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            <title>DHH: How to Build a Profitable Company Without Losing Control</title>
            
            <link>https://www.listennotes.com/e/153a2d85504e4d9391d2f51af751ac56</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/david-senra-scicomm-media-wEMQCufVbZy/">David Senra</a> (LS 48 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/153a2d85504e4d9391d2f51af751ac56/">DHH: How to Build a Profitable Company Without Losing Control</a><br><strong>Pub date</strong>: 2026-07-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/153a2d85504e4d9391d2f51af751ac56/&notes=DHH: How to Build a Profitable Company Without Losing Control">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/david-senra-hnaLUvs3ykb-wEMQCufVbZy.256x256.jpg" width="150" height="150"></img><br><br><p><a href="https://dhh.dk/">David Heinemeier Hansson</a> (DHH) is the creator of <a href="https://rubyonrails.org/">Ruby on Rails</a> and the co-founder of <a href="https://37signals.com/">37signals</a>, the company behind Basecamp, HEY, and ONCE. He has spent 25 years building a software business around one condition: no one gets to tell him what to do.</p>
<p><a href="https://x.com/jasonfried">Jason Fried</a> hired him as a contractor out of Copenhagen for $15 an hour. He built the first version of Basecamp with just 10 hours a week — 380 hours in total — and still credits the shortage of time for how good it turned out. He does not trust himself with unlimited resources. Nobody should, he argues. Give a team too much money and too many people and it will build a blob.</p>
<p>Forty-some venture firms came calling in 2005. The only investor 37signals ever said yes to was Jeff Bezos, who accepted a term sheet priced so absurdly high they were certain he would walk. They have been sending him dividend checks ever since. Basecamp has been rewritten three times, and the original 2004 version — discontinued in 2010 — still runs and still makes millions in profit.</p>
<p>His marketing strategy, borrowed from Kathy Sierra, hasn't changed in two decades: you can't outspend the giants, but you can out-teach them. His product test hasn't either. He builds the thing he wants for himself, and once he'd rather use it than anything else available, he assumes he isn't alone. That's how Ruby on Rails started. It's how Omarchy started too — the Linux distribution he’s spent thousands of hours making and gives away.</p>
<p>No investors. No board. And now, with Omarchy, no customers. He calls that last step a retirement from capitalism: still making things, still sharing them, with nobody holding a claim on his time.</p>
<p>Show notes: <a href="https://www.davidsenra.com/episode/david-heinemeier-hansson">https://www.davidsenra.com/episode/david-heinemeier-hansson</a></p>
<p><strong>Made possible by</strong></p>
<p>Ramp: <a href="https://ramp.com">https://ramp.com</a></p>
<p>AppLovin: <a href="https://applovin.com/senra">https://applovin.com/senra</a></p>
<p>HubSpot: <a href="https://hubspot.com/startups">https://hubspot.com/startups</a></p>
<p>Deel: <a href="https://deel.com/senra">https://deel.com/senra</a></p>
<p><strong>Chapters</strong></p>
<p>(00:00:00) Cutting Rework From 50,000 Words To 25,000</p>
<p>(00:02:54) Basecamp Was Built In 380 Hours</p>
<p>(00:06:46) Unlimited Resources Build A Blob</p>
<p>(00:10:22) Terminator Beats Avatar By A 1000x</p>
<p>(00:15:24) The Printer DHH Never Wants To Upgrade</p>
<p>(00:17:31) Millions In Profit From 16 Year-Old Software</p>
<p>(00:20:10) The Beauty Of A Finished Product</p>
<p>(00:22:54) I Would Quit Before Working In An Office</p>
<p>(00:25:41) Four Uninterrupted Hours Or The Day Is Lost</p>
<p>(00:31:21) Tobi Lütke Saw The AI Future First</p>
<p>(00:38:51) Apple Pissed Him Off Enough To Switch</p>
<p>(00:42:47) The 19 Year-Old Who Beat Apple</p>
<p>(00:47:16) If Nobody Else Will Build It, I Will</p>
<p>(00:52:02) The Need For Control, Independence, And Freedom</p>
<p>(00:53:44) Chef's Choice, Not A Construction-Kit Burger</p>
<p>(00:56:50) A New Computer Ready In 2 Minutes</p>
<p>(01:00:33) A Cheaper Mac Will Never Win</p>
<p>(01:02:27) The Best Ideas Sound Stupid At First</p>
<p>(01:03:47) Out-Teach Your Competition</p>
<p>(01:06:57) The Algorithms Broke Reciprocity</p>
<p>(01:10:53) No Investors Is Freedom. No Customers Is Transcendence.</p>
<p>(01:13:25) No One Gets To Tell Me What To Do</p>
<p>(01:16:49) Your Moral Obligation To Buy A Ferrari</p>
<p>(01:23:19) Costs Are The Only Thing You Control</p>
<p>(01:26:49) Bezos Paid For The Promise</p>
<p>(01:30:17) The Confidence To Say No To Everyone</p>
<p>(01:32:59) The Day A Third Of The Company Left</p>
<p>(01:36:49) Marc Andreessen Came To Help</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/david-senra-scicomm-media-wEMQCufVbZy/">David Senra</a> (LS 48 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/153a2d85504e4d9391d2f51af751ac56/">DHH: How to Build a Profitable Company Without Losing Control</a><br><strong>Pub date</strong>: 2026-07-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/153a2d85504e4d9391d2f51af751ac56/&notes=DHH: How to Build a Profitable Company Without Losing Control">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/david-senra-hnaLUvs3ykb-wEMQCufVbZy.256x256.jpg" width="150" height="150"></img><br><br><p><a href="https://dhh.dk/">David Heinemeier Hansson</a> (DHH) is the creator of <a href="https://rubyonrails.org/">Ruby on Rails</a> and the co-founder of <a href="https://37signals.com/">37signals</a>, the company behind Basecamp, HEY, and ONCE. He has spent 25 years building a software business around one condition: no one gets to tell him what to do.</p>
<p><a href="https://x.com/jasonfried">Jason Fried</a> hired him as a contractor out of Copenhagen for $15 an hour. He built the first version of Basecamp with just 10 hours a week — 380 hours in total — and still credits the shortage of time for how good it turned out. He does not trust himself with unlimited resources. Nobody should, he argues. Give a team too much money and too many people and it will build a blob.</p>
<p>Forty-some venture firms came calling in 2005. The only investor 37signals ever said yes to was Jeff Bezos, who accepted a term sheet priced so absurdly high they were certain he would walk. They have been sending him dividend checks ever since. Basecamp has been rewritten three times, and the original 2004 version — discontinued in 2010 — still runs and still makes millions in profit.</p>
<p>His marketing strategy, borrowed from Kathy Sierra, hasn't changed in two decades: you can't outspend the giants, but you can out-teach them. His product test hasn't either. He builds the thing he wants for himself, and once he'd rather use it than anything else available, he assumes he isn't alone. That's how Ruby on Rails started. It's how Omarchy started too — the Linux distribution he’s spent thousands of hours making and gives away.</p>
<p>No investors. No board. And now, with Omarchy, no customers. He calls that last step a retirement from capitalism: still making things, still sharing them, with nobody holding a claim on his time.</p>
<p>Show notes: <a href="https://www.davidsenra.com/episode/david-heinemeier-hansson">https://www.davidsenra.com/episode/david-heinemeier-hansson</a></p>
<p><strong>Made possible by</strong></p>
<p>Ramp: <a href="https://ramp.com">https://ramp.com</a></p>
<p>AppLovin: <a href="https://applovin.com/senra">https://applovin.com/senra</a></p>
<p>HubSpot: <a href="https://hubspot.com/startups">https://hubspot.com/startups</a></p>
<p>Deel: <a href="https://deel.com/senra">https://deel.com/senra</a></p>
<p><strong>Chapters</strong></p>
<p>(00:00:00) Cutting Rework From 50,000 Words To 25,000</p>
<p>(00:02:54) Basecamp Was Built In 380 Hours</p>
<p>(00:06:46) Unlimited Resources Build A Blob</p>
<p>(00:10:22) Terminator Beats Avatar By A 1000x</p>
<p>(00:15:24) The Printer DHH Never Wants To Upgrade</p>
<p>(00:17:31) Millions In Profit From 16 Year-Old Software</p>
<p>(00:20:10) The Beauty Of A Finished Product</p>
<p>(00:22:54) I Would Quit Before Working In An Office</p>
<p>(00:25:41) Four Uninterrupted Hours Or The Day Is Lost</p>
<p>(00:31:21) Tobi Lütke Saw The AI Future First</p>
<p>(00:38:51) Apple Pissed Him Off Enough To Switch</p>
<p>(00:42:47) The 19 Year-Old Who Beat Apple</p>
<p>(00:47:16) If Nobody Else Will Build It, I Will</p>
<p>(00:52:02) The Need For Control, Independence, And Freedom</p>
<p>(00:53:44) Chef's Choice, Not A Construction-Kit Burger</p>
<p>(00:56:50) A New Computer Ready In 2 Minutes</p>
<p>(01:00:33) A Cheaper Mac Will Never Win</p>
<p>(01:02:27) The Best Ideas Sound Stupid At First</p>
<p>(01:03:47) Out-Teach Your Competition</p>
<p>(01:06:57) The Algorithms Broke Reciprocity</p>
<p>(01:10:53) No Investors Is Freedom. No Customers Is Transcendence.</p>
<p>(01:13:25) No One Gets To Tell Me What To Do</p>
<p>(01:16:49) Your Moral Obligation To Buy A Ferrari</p>
<p>(01:23:19) Costs Are The Only Thing You Control</p>
<p>(01:26:49) Bezos Paid For The Promise</p>
<p>(01:30:17) The Confidence To Say No To Everyone</p>
<p>(01:32:59) The Day A Third Of The Company Left</p>
<p>(01:36:49) Marc Andreessen Came To Help</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: David Senra
Episode: DHH: How to Build a Profitable Company Without Losing Control
Pub date: 2026-07-26

Details: https://www.listennotes.com/e/153a2d85504e4d9391d2f51af751ac56/

The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 26 Jul 2026 23:22:58 -0700</pubDate>
            
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            <itunes:subtitle>David Senra</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>50: Tyler Cowen &amp; Nabeel Qureshi - An Appetite For More</title>
            
            <link>https://www.listennotes.com/e/7daa2c85c2394a219d473814a81e8156</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dialectic-jackson-dahl-8PG1Ybvg5Lj/">Dialectic</a> (LS 35 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7daa2c85c2394a219d473814a81e8156/">50: Tyler Cowen & Nabeel Qureshi - An Appetite For More</a><br><strong>Pub date</strong>: 2026-06-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7daa2c85c2394a219d473814a81e8156/&notes=50: Tyler Cowen & Nabeel Qureshi - An Appetite For More">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dialectic-jackson-dahl-rx-uFNMlIfo-8PG1Ybvg5Lj.256x256.jpg" width="150" height="150"></img><br><br><p><strong>Tyler Cowen</strong> (<a href="https://tylercowen.com/">Website</a>, <a href="https://x.com/tylercowen">X</a>, <a href="https://marginalrevolution.com/">Marginal Revolution</a>, <a href="https://conversationswithtyler.com/">Conversations with Tyler</a>) is an economist at George Mason University, leads the <a href="https://www.mercatus.org/">Mercatus Center</a>, and is the author of many books including <a href="https://www.mercatus.org/research/books/great-stagnation"><em>The Great Stagnation</em></a> and <a href="https://www.mercatus.org/research/books/average-over-powering-america-beyond-age-great-stagnation"><em>Average Is Over</em></a>. He has blogged nearly daily at <a href="https://marginalrevolution.com/">Marginal Revolution</a> for over 20 years, has interviewed hundreds of world-experts on <a href="https://conversationswithtyler.com/"><em>Conversations with Tyler</em></a>, and runs <a href="https://www.mercatus.org/emergent-ventures">Emergent Ventures</a>, a prolific grants program that has funded multiple Dialectic guests.</p>
<p><strong>Nabeel S. Qureshi</strong> (<a href="https://nabeelqu.co/#interviews">Website, </a><a href="https://x.com/nabeelqu">X</a>, <a href="https://nabeelqu.substack.com/">Substack</a>) is an entrepreneur, writer, and researcher. He runs a stealth startup. Previously, he was a <a href="https://www.mercatus.org/announcements/mercatus-welcomes-nabeel-s-qureshi-visiting-scholar">Visiting Scholar at Mercatus</a> and spent nearly eight years at <a href="https://www.palantir.com/">Palantir</a>. He writes some of my favorite essays, including <a href="https://nabeelqu.substack.com/p/what-makes-art-great">"What Makes Art Great"</a> and <a href="https://minutes.substack.com/p/rented-virtue">"Rented Virtue"</a>, and was previously a guest on Dialectic for episode 13: <a href="https://www.dialectic.fm/nabeel-qureshi">"The Will to Care."</a></p>
<p>Tyler and Nabeel are good friends, and given how prolific Tyler is, I decided to use Nabeel as an entry point and interview them together. We discuss sacred commitments, AI acceleration, mentorship, friendship, and more, but I focused the majority of the conversation on art and aesthetics. Tyler and Nabeel are unlikely aesthetes given their day jobs, but in fact take art deeply seriously. They have a shared love for and similar tastes in art, music, and film, in particular. We discuss strange and beautiful art, aesthetic stagnation, and a wide range of favorites: The Beatles, Mozart, Mondrian, Springsteen, Lana Del Rey, Kanye West, Cassavetes, The Sopranos, Apichatpong Weerasethakul, and more.</p>
<p>Please enjoy, and thank you for supporting, listening, and watching through fifty episodes of Dialectic. I can't wait for the next fifty!</p>
<p>Transcript and all links: <a href="https://dialectic.fm/tyler-nabeel">dialectic.fm/tyler-nabeel</a></p>
<p>---</p>
<p><strong>Dialectic is presented by</strong> <a href="https://notion.com/dialectic"><strong>Notion</strong></a>. Notion is an AI-powered connected workspace where teams <a href="https://x.com/ivanhzhao/status/2038670159259619644?s=20">think together</a> and create their best work. Learn more about Notion's new <a href="https://www.notion.com/product/dev">developer platform and workers here</a>. You can learn more at <a href="http://notion.com/dialectic">notion.com/dialectic</a>.</p>
<p><strong>Timestamps:</strong></p>
<ul>
  <li>(0:00) Opening Highlights</li>
  <li>(1:18) Intro to Tyler &amp; Nabeel</li>
  <li>(3:02) Thanks to Notion</li>
  <li>(4:38) Start: Sacred Commitments, AI, Markets, and Acceleration</li>
  <li>(20:23) How Art Moves Us</li>
  <li>(27:08) "Beauty," Strangeness, Great Art, Music, and The Beatles</li>
  <li>(44:09) Film, Critics, Learning to Appreciate Depth, More Music, "Lowbrow" Art</li>
  <li>(1:02:25) New Aesthetics, Sources of Inspiration, Optimism &amp; Pessimism</li>
  <li>(1:11:22) The Internet &amp; Twitter's Virtue, Group Chats, and Cities</li>
  <li>(1:21:35) Mentors, (Possibly Quitting) Writing Books, Friendship</li>
  <li>(1:34:54) Interviewing, Identifying Talent, and Agency</li>
  <li>(1:47:21) Closing Questions</li>
  <li>(1:53:38) Thanks Again to Notion</li>
</ul><br><br><small>The podcast and artwork embedded on this page are from Jackson Dahl, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dialectic-jackson-dahl-8PG1Ybvg5Lj/">Dialectic</a> (LS 35 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7daa2c85c2394a219d473814a81e8156/">50: Tyler Cowen & Nabeel Qureshi - An Appetite For More</a><br><strong>Pub date</strong>: 2026-06-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7daa2c85c2394a219d473814a81e8156/&notes=50: Tyler Cowen & Nabeel Qureshi - An Appetite For More">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dialectic-jackson-dahl-rx-uFNMlIfo-8PG1Ybvg5Lj.256x256.jpg" width="150" height="150"></img><br><br><p><strong>Tyler Cowen</strong> (<a href="https://tylercowen.com/">Website</a>, <a href="https://x.com/tylercowen">X</a>, <a href="https://marginalrevolution.com/">Marginal Revolution</a>, <a href="https://conversationswithtyler.com/">Conversations with Tyler</a>) is an economist at George Mason University, leads the <a href="https://www.mercatus.org/">Mercatus Center</a>, and is the author of many books including <a href="https://www.mercatus.org/research/books/great-stagnation"><em>The Great Stagnation</em></a> and <a href="https://www.mercatus.org/research/books/average-over-powering-america-beyond-age-great-stagnation"><em>Average Is Over</em></a>. He has blogged nearly daily at <a href="https://marginalrevolution.com/">Marginal Revolution</a> for over 20 years, has interviewed hundreds of world-experts on <a href="https://conversationswithtyler.com/"><em>Conversations with Tyler</em></a>, and runs <a href="https://www.mercatus.org/emergent-ventures">Emergent Ventures</a>, a prolific grants program that has funded multiple Dialectic guests.</p>
<p><strong>Nabeel S. Qureshi</strong> (<a href="https://nabeelqu.co/#interviews">Website, </a><a href="https://x.com/nabeelqu">X</a>, <a href="https://nabeelqu.substack.com/">Substack</a>) is an entrepreneur, writer, and researcher. He runs a stealth startup. Previously, he was a <a href="https://www.mercatus.org/announcements/mercatus-welcomes-nabeel-s-qureshi-visiting-scholar">Visiting Scholar at Mercatus</a> and spent nearly eight years at <a href="https://www.palantir.com/">Palantir</a>. He writes some of my favorite essays, including <a href="https://nabeelqu.substack.com/p/what-makes-art-great">"What Makes Art Great"</a> and <a href="https://minutes.substack.com/p/rented-virtue">"Rented Virtue"</a>, and was previously a guest on Dialectic for episode 13: <a href="https://www.dialectic.fm/nabeel-qureshi">"The Will to Care."</a></p>
<p>Tyler and Nabeel are good friends, and given how prolific Tyler is, I decided to use Nabeel as an entry point and interview them together. We discuss sacred commitments, AI acceleration, mentorship, friendship, and more, but I focused the majority of the conversation on art and aesthetics. Tyler and Nabeel are unlikely aesthetes given their day jobs, but in fact take art deeply seriously. They have a shared love for and similar tastes in art, music, and film, in particular. We discuss strange and beautiful art, aesthetic stagnation, and a wide range of favorites: The Beatles, Mozart, Mondrian, Springsteen, Lana Del Rey, Kanye West, Cassavetes, The Sopranos, Apichatpong Weerasethakul, and more.</p>
<p>Please enjoy, and thank you for supporting, listening, and watching through fifty episodes of Dialectic. I can't wait for the next fifty!</p>
<p>Transcript and all links: <a href="https://dialectic.fm/tyler-nabeel">dialectic.fm/tyler-nabeel</a></p>
<p>---</p>
<p><strong>Dialectic is presented by</strong> <a href="https://notion.com/dialectic"><strong>Notion</strong></a>. Notion is an AI-powered connected workspace where teams <a href="https://x.com/ivanhzhao/status/2038670159259619644?s=20">think together</a> and create their best work. Learn more about Notion's new <a href="https://www.notion.com/product/dev">developer platform and workers here</a>. You can learn more at <a href="http://notion.com/dialectic">notion.com/dialectic</a>.</p>
<p><strong>Timestamps:</strong></p>
<ul>
  <li>(0:00) Opening Highlights</li>
  <li>(1:18) Intro to Tyler &amp; Nabeel</li>
  <li>(3:02) Thanks to Notion</li>
  <li>(4:38) Start: Sacred Commitments, AI, Markets, and Acceleration</li>
  <li>(20:23) How Art Moves Us</li>
  <li>(27:08) "Beauty," Strangeness, Great Art, Music, and The Beatles</li>
  <li>(44:09) Film, Critics, Learning to Appreciate Depth, More Music, "Lowbrow" Art</li>
  <li>(1:02:25) New Aesthetics, Sources of Inspiration, Optimism &amp; Pessimism</li>
  <li>(1:11:22) The Internet &amp; Twitter's Virtue, Group Chats, and Cities</li>
  <li>(1:21:35) Mentors, (Possibly Quitting) Writing Books, Friendship</li>
  <li>(1:34:54) Interviewing, Identifying Talent, and Agency</li>
  <li>(1:47:21) Closing Questions</li>
  <li>(1:53:38) Thanks Again to Notion</li>
</ul><br><br><small>The podcast and artwork embedded on this page are from Jackson Dahl, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Dialectic
Episode: 50: Tyler Cowen & Nabeel Qureshi - An Appetite For More
Pub date: 2026-06-30

Details: https://www.listennotes.com/e/7daa2c85c2394a219d473814a81e8156/

The podcast and artwork embedded on this page are from Jackson Dahl, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 13 Jul 2026 09:01:47 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7daa2c85c2394a219d473814a81e8156/</guid>
            
            <author>Jackson Dahl</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7daa2c85c2394a219d473814a81e8156.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Dialectic</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:55:32</itunes:duration>
            <itunes:author>Jackson Dahl</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/dialectic-jackson-dahl-MjBHIRzOvwe-8PG1Ybvg5Lj.256x256.jpg" />
        </item>
            
        
            
        <item>
            <title>The Conversation On AI I Wasn&#x27;t Prepared For...</title>
            
            <link>https://www.listennotes.com/e/1cd8ef0b9f4b40ef9e4e4ce08e44bc0e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-winston-marshall-show-winston-marshall-tcPSN6dMkps/">The Winston Marshall Show</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1cd8ef0b9f4b40ef9e4e4ce08e44bc0e/">The Conversation On AI I Wasn't Prepared For...</a><br><strong>Pub date</strong>: 2026-07-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1cd8ef0b9f4b40ef9e4e4ce08e44bc0e/&notes=The Conversation On AI I Wasn't Prepared For...">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-winston-marshall-show-winston-marshall-4a6LiZC93xY-tcPSN6dMkps.300x300.jpg" width="150" height="150"></img><br><br><p>Is Islam Compatible with the West? Get your discounted early bird tickets now before they sell out: https://winstonmarshall.eventbrite.co.uk </p><p>I cannot wait for you to join us in London for one of the most important debates of our time.</p><p><br /></p><p>In this episode of The Winston Marshall Show, I sit down with economist, author, and columnist Tyler Cowen for a conversation on artificial intelligence, the race between America and China, cyber warfare, and why the AI revolution will reshape every aspect of modern life.</p><p><br /></p><p>We explore the growing battle between the Trump administration and leading AI companies such as Anthropic and OpenAI, the risks of AI-driven cyber attacks, national security, effective altruism, and why Cowen believes the world is entering the most significant technological transition since the Industrial Revolution. We also discuss whether AI represents a greater geopolitical challenge than nuclear weapons, how governments should regulate it, and why the coming years could be both extraordinarily dangerous and extraordinarily prosperous.</p><p><br /></p><p>The conversation also examines the future of work, economic growth, surveillance, healthcare, longevity, education, and whether AI will deepen state control or instead empower individuals. Cowen explains why he believes AI could eradicate many diseases, transform productivity, and fundamentally alter the relationship between governments, corporations, and ordinary citizens.</p><p>Finally, we turn to Britain's economic decline, immigration, productivity, energy policy, debt, and why Cowen believes the UK urgently needs a new economic direction before its long-term decline becomes irreversible.</p><p><br /></p><p>WATCH THE EXTENDED CONVERSATION HERE: https://www.winstonmarshall.co.uk/</p><p><br /></p><p>Chapters </p><p>00:00 Introduction</p><p>02:10 AI Cyber Warfare &amp; Why The Next Few Years Matter</p><p>05:00 Trump, Anthropic &amp; Who Controls AI?</p><p>10:20 Can Britain Defend Itself In The AI Era?</p><p>15:19 Why AI Is Like World War II</p><p>19:20 Effective Altruism &amp; The Future Of AI</p><p>23:23 Is AI More Dangerous Than Nuclear Weapons?</p><p>27:04 Will AI Cure Disease &amp; Extend Human Life?</p><p>30:00 AI, Surveillance &amp; The Risk Of Totalitarianism</p><p>35:00 Jobs, Education &amp; How AI Will Change Work</p><p>40:31 AI, Space &amp; The Next Global Arms Race</p><p>45:00 AI, Religion &amp; The Future Of Faith</p><p>49:07 Is Britain Already In A Debt Crisis?</p><br><br><small>The podcast and artwork embedded on this page are from Winston Marshall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-winston-marshall-show-winston-marshall-tcPSN6dMkps/">The Winston Marshall Show</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1cd8ef0b9f4b40ef9e4e4ce08e44bc0e/">The Conversation On AI I Wasn't Prepared For...</a><br><strong>Pub date</strong>: 2026-07-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1cd8ef0b9f4b40ef9e4e4ce08e44bc0e/&notes=The Conversation On AI I Wasn't Prepared For...">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-winston-marshall-show-winston-marshall-4a6LiZC93xY-tcPSN6dMkps.300x300.jpg" width="150" height="150"></img><br><br><p>Is Islam Compatible with the West? Get your discounted early bird tickets now before they sell out: https://winstonmarshall.eventbrite.co.uk </p><p>I cannot wait for you to join us in London for one of the most important debates of our time.</p><p><br /></p><p>In this episode of The Winston Marshall Show, I sit down with economist, author, and columnist Tyler Cowen for a conversation on artificial intelligence, the race between America and China, cyber warfare, and why the AI revolution will reshape every aspect of modern life.</p><p><br /></p><p>We explore the growing battle between the Trump administration and leading AI companies such as Anthropic and OpenAI, the risks of AI-driven cyber attacks, national security, effective altruism, and why Cowen believes the world is entering the most significant technological transition since the Industrial Revolution. We also discuss whether AI represents a greater geopolitical challenge than nuclear weapons, how governments should regulate it, and why the coming years could be both extraordinarily dangerous and extraordinarily prosperous.</p><p><br /></p><p>The conversation also examines the future of work, economic growth, surveillance, healthcare, longevity, education, and whether AI will deepen state control or instead empower individuals. Cowen explains why he believes AI could eradicate many diseases, transform productivity, and fundamentally alter the relationship between governments, corporations, and ordinary citizens.</p><p>Finally, we turn to Britain's economic decline, immigration, productivity, energy policy, debt, and why Cowen believes the UK urgently needs a new economic direction before its long-term decline becomes irreversible.</p><p><br /></p><p>WATCH THE EXTENDED CONVERSATION HERE: https://www.winstonmarshall.co.uk/</p><p><br /></p><p>Chapters </p><p>00:00 Introduction</p><p>02:10 AI Cyber Warfare &amp; Why The Next Few Years Matter</p><p>05:00 Trump, Anthropic &amp; Who Controls AI?</p><p>10:20 Can Britain Defend Itself In The AI Era?</p><p>15:19 Why AI Is Like World War II</p><p>19:20 Effective Altruism &amp; The Future Of AI</p><p>23:23 Is AI More Dangerous Than Nuclear Weapons?</p><p>27:04 Will AI Cure Disease &amp; Extend Human Life?</p><p>30:00 AI, Surveillance &amp; The Risk Of Totalitarianism</p><p>35:00 Jobs, Education &amp; How AI Will Change Work</p><p>40:31 AI, Space &amp; The Next Global Arms Race</p><p>45:00 AI, Religion &amp; The Future Of Faith</p><p>49:07 Is Britain Already In A Debt Crisis?</p><br><br><small>The podcast and artwork embedded on this page are from Winston Marshall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Winston Marshall Show
Episode: The Conversation On AI I Wasn't Prepared For...
Pub date: 2026-07-07

Details: https://www.listennotes.com/e/1cd8ef0b9f4b40ef9e4e4ce08e44bc0e/

The podcast and artwork embedded on this page are from Winston Marshall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 13 Jul 2026 09:01:38 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/1cd8ef0b9f4b40ef9e4e4ce08e44bc0e/</guid>
            
            <author>Winston Marshall</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/1cd8ef0b9f4b40ef9e4e4ce08e44bc0e.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Winston Marshall Show</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:50:24</itunes:duration>
            <itunes:author>Winston Marshall</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-winston-marshall-show-winston-marshall-5tXzMvHYK93-tcPSN6dMkps.1400x1400.jpg" />
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        <item>
            <title>#6, Part 3 – Learning Debt and Skill Insolvency</title>
            
            <link>https://www.listennotes.com/e/49c7d20a62a04d94be0dfc9a96a50a6a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/math-academy-math-academy-8AziqCYXmgk/">Math Academy</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/49c7d20a62a04d94be0dfc9a96a50a6a/">#6, Part 3 – Learning Debt and Skill Insolvency</a><br><strong>Pub date</strong>: 2026-01-28<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/49c7d20a62a04d94be0dfc9a96a50a6a/&notes=#6, Part 3 – Learning Debt and Skill Insolvency">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/math-academy-4ftVCbKLzyo-8AziqCYXmgk.300x300.jpg" width="150" height="150"></img><br><br><p><strong>What we covered:</strong></p><ul><li>The dangers of accumulating learning debt: the gap between what you can do and what you need to be able to do.</li><li>If you miss building up your foundational skills in school or sports, you can get by for a while. You develop some compensatory strategies, like favoring your forehand over your backhand, or using ChatGPT to write all your school essays.</li><li>But learning debt is like any other kind of debt: it accrues interest and eventually comes due. Over time, the workarounds become more complex. The cognitive load increases. You start avoiding situations that expose the gap, and this is where you hit your ceiling. You can’t pursue an engineering degree if you can’t do algebra. You can’t be competitive in tennis if you can’t hit with your backhand.</li><li>Learning debt often begins because of a lack of oversight by adults. Parents, teachers, and even coaches sometimes think they’re being nice not telling you that you need to work on your weaker side, or you need to stop using a calculator on your math problems. It feels like nagging, and it can create conflict between adults and learners. So they let it slide.</li><li>But this failure to hold the line early on inhibits students’ future potential. And when it occurs across many students across many schools, it degrades the whole educational system – leading to the current situation in which many students are totally unprepared for the rigors of college.</li></ul><p><br /></p><p><strong>Outline:</strong></p><p>0:00 - Introduction</p><p>2:04 - Course phases: instruction, final review, final exam, remediation if needed</p><p>5:25 - Generating full-length SAT exams for our prep course</p><p>6:53 - Loosening up the gravity throttle for high-performing students</p><p>14:59 - Aptitude is measured by accuracy rate</p><p>18:07 - Accuracy correlates first with aptitude, second with conscientiousness</p><p>21:35 - Assessment vs. non-assessment accuracies</p><p>23:43 - Propagating accuracy through the knowledge graph</p><p>24:27 - Hidden skill gaps force bad compensations</p><p>25:27 - Sports make skill deficits and bad compensations obvious</p><p>33:38 - The Math Academy system holds you accountable for every skill</p><p>34:18 - Completing the square: a common skill deficit with temporary workarounds</p><p>36:15 - Reliance on Desmos undermines students’ ability to graph functions</p><p>37:38 - You need to know your multiplication facts for factoring</p><p>38:13 - Foundational deficits are usually caused by lack of adult oversight</p><p>38:52 - Shoring up foundations is effortful but has huge ROI</p><p>40:40 - Filling in missing foundations makes kids so much more confident</p><p>41:12 - Missing foundations stall learning and drive cheating</p><p>42:12 - Faking competence backfires downstream</p><p>45:33 - The truth hurts but is the kindest thing in the long run</p><p>46:26 - Learning debt eventually comes due, with students paying the biggest price</p><p>47:12 - Kicking the can down the road in education</p><p>49:46 - The cost of a broken education system</p><p><br /></p><p><strong>Follow on X:</strong></p><p>Math Academy - https://x.com/_MathAcademy_</p><p>Justin Skycak - https://x.com/justinskycak</p><p>Jason Roberts - https://x.com/exojason</p><br><br><small>The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/math-academy-math-academy-8AziqCYXmgk/">Math Academy</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/49c7d20a62a04d94be0dfc9a96a50a6a/">#6, Part 3 – Learning Debt and Skill Insolvency</a><br><strong>Pub date</strong>: 2026-01-28<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/49c7d20a62a04d94be0dfc9a96a50a6a/&notes=#6, Part 3 – Learning Debt and Skill Insolvency">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/math-academy-4ftVCbKLzyo-8AziqCYXmgk.300x300.jpg" width="150" height="150"></img><br><br><p><strong>What we covered:</strong></p><ul><li>The dangers of accumulating learning debt: the gap between what you can do and what you need to be able to do.</li><li>If you miss building up your foundational skills in school or sports, you can get by for a while. You develop some compensatory strategies, like favoring your forehand over your backhand, or using ChatGPT to write all your school essays.</li><li>But learning debt is like any other kind of debt: it accrues interest and eventually comes due. Over time, the workarounds become more complex. The cognitive load increases. You start avoiding situations that expose the gap, and this is where you hit your ceiling. You can’t pursue an engineering degree if you can’t do algebra. You can’t be competitive in tennis if you can’t hit with your backhand.</li><li>Learning debt often begins because of a lack of oversight by adults. Parents, teachers, and even coaches sometimes think they’re being nice not telling you that you need to work on your weaker side, or you need to stop using a calculator on your math problems. It feels like nagging, and it can create conflict between adults and learners. So they let it slide.</li><li>But this failure to hold the line early on inhibits students’ future potential. And when it occurs across many students across many schools, it degrades the whole educational system – leading to the current situation in which many students are totally unprepared for the rigors of college.</li></ul><p><br /></p><p><strong>Outline:</strong></p><p>0:00 - Introduction</p><p>2:04 - Course phases: instruction, final review, final exam, remediation if needed</p><p>5:25 - Generating full-length SAT exams for our prep course</p><p>6:53 - Loosening up the gravity throttle for high-performing students</p><p>14:59 - Aptitude is measured by accuracy rate</p><p>18:07 - Accuracy correlates first with aptitude, second with conscientiousness</p><p>21:35 - Assessment vs. non-assessment accuracies</p><p>23:43 - Propagating accuracy through the knowledge graph</p><p>24:27 - Hidden skill gaps force bad compensations</p><p>25:27 - Sports make skill deficits and bad compensations obvious</p><p>33:38 - The Math Academy system holds you accountable for every skill</p><p>34:18 - Completing the square: a common skill deficit with temporary workarounds</p><p>36:15 - Reliance on Desmos undermines students’ ability to graph functions</p><p>37:38 - You need to know your multiplication facts for factoring</p><p>38:13 - Foundational deficits are usually caused by lack of adult oversight</p><p>38:52 - Shoring up foundations is effortful but has huge ROI</p><p>40:40 - Filling in missing foundations makes kids so much more confident</p><p>41:12 - Missing foundations stall learning and drive cheating</p><p>42:12 - Faking competence backfires downstream</p><p>45:33 - The truth hurts but is the kindest thing in the long run</p><p>46:26 - Learning debt eventually comes due, with students paying the biggest price</p><p>47:12 - Kicking the can down the road in education</p><p>49:46 - The cost of a broken education system</p><p><br /></p><p><strong>Follow on X:</strong></p><p>Math Academy - https://x.com/_MathAcademy_</p><p>Justin Skycak - https://x.com/justinskycak</p><p>Jason Roberts - https://x.com/exojason</p><br><br><small>The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Math Academy
Episode: #6, Part 3 – Learning Debt and Skill Insolvency
Pub date: 2026-01-28

Details: https://www.listennotes.com/e/49c7d20a62a04d94be0dfc9a96a50a6a/

The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Jun 2026 03:11:31 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/49c7d20a62a04d94be0dfc9a96a50a6a/</guid>
            
            <author>Math Academy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/49c7d20a62a04d94be0dfc9a96a50a6a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Math Academy</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:51:07</itunes:duration>
            <itunes:author>Math Academy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/math-academy-gJlSHkshRMD-8AziqCYXmgk.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#1 – The Long Game: Building Minds and Machines</title>
            
            <link>https://www.listennotes.com/e/cc6ffc90537d4fd08799c964b6b31575</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/math-academy-math-academy-8AziqCYXmgk/">Math Academy</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/cc6ffc90537d4fd08799c964b6b31575/">#1 – The Long Game: Building Minds and Machines</a><br><strong>Pub date</strong>: 2025-11-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/cc6ffc90537d4fd08799c964b6b31575/&notes=#1 – The Long Game: Building Minds and Machines">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/math-academy-4ftVCbKLzyo-8AziqCYXmgk.300x300.jpg" width="150" height="150"></img><br><br><p>0:00 - Introduction</p><p>4:00 - Applying the MA Way to X Growth</p><p>7:40 - Status of the ML Course and its Kick-Ass Coding Projects (Part 1)</p><p>25:50 - Jason's Near-Infinite List of Important Things</p><p>34:20 - The ML Course Has Been a Massive Undertaking</p><p>42:10 - Breadth-First Development</p><p>44:30 - Status of the ML Course and its Kick-Ass Coding Projects (Part 2)</p><p>50:15 - Why Math Academy Needs To Do a CS Course</p><p>56:45 - The Never-Ending Stream of Confusion</p><p>1:00:30 - The Story of Eurisko, the Most Advanced Math/CS Track in the USA</p><p>1:24:20 - Intuition Through Repetition: Machine Learning Edition</p><p>1:29:40 - The Importance of Spaced Review</p><p>1:43:30 - Upcoming Course Roadmap</p><p>1:47:40 - Spaced Repetition 2.0: Accounting For and Discouraging Reference Reliance</p><p>1:54:45 - Overhelping: A Pathology of the Over-Involved Parent/Tutor</p><p>1:59:21 - Yes, You Need to be Automatic on Math Facts (and Yes, Rapid-Fire Training is Coming)</p><p>2:04:55 - What Happens When Students Don't Know Their Math Facts</p><p>2:05:50 - The Horror of Attempting to Teach a Class When Students Have Multi-Year Deficits in Fundamental Skills</p><p>2:11:30 - Integrating Coding Into the Math Curriculum</p><p>2:18:00 - Combining Math and Coding is the Closest Thing to a Real-Life Superpower</p><p>2:18:55 - Creating a Full Math Degree and Getting Full College Credit</p><p>2:22:15 - The Power of Pre-Learning: The Greatest Educational Life Hack</p><p><br /></p><p><strong>Follow on X:</strong></p><p>Math Academy - https://x.com/_MathAcademy_</p><p>Justin Skycak - https://x.com/justinskycak</p><p>Jason Roberts - https://x.com/exojason</p><br><br><small>The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/math-academy-math-academy-8AziqCYXmgk/">Math Academy</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/cc6ffc90537d4fd08799c964b6b31575/">#1 – The Long Game: Building Minds and Machines</a><br><strong>Pub date</strong>: 2025-11-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/cc6ffc90537d4fd08799c964b6b31575/&notes=#1 – The Long Game: Building Minds and Machines">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/math-academy-4ftVCbKLzyo-8AziqCYXmgk.300x300.jpg" width="150" height="150"></img><br><br><p>0:00 - Introduction</p><p>4:00 - Applying the MA Way to X Growth</p><p>7:40 - Status of the ML Course and its Kick-Ass Coding Projects (Part 1)</p><p>25:50 - Jason's Near-Infinite List of Important Things</p><p>34:20 - The ML Course Has Been a Massive Undertaking</p><p>42:10 - Breadth-First Development</p><p>44:30 - Status of the ML Course and its Kick-Ass Coding Projects (Part 2)</p><p>50:15 - Why Math Academy Needs To Do a CS Course</p><p>56:45 - The Never-Ending Stream of Confusion</p><p>1:00:30 - The Story of Eurisko, the Most Advanced Math/CS Track in the USA</p><p>1:24:20 - Intuition Through Repetition: Machine Learning Edition</p><p>1:29:40 - The Importance of Spaced Review</p><p>1:43:30 - Upcoming Course Roadmap</p><p>1:47:40 - Spaced Repetition 2.0: Accounting For and Discouraging Reference Reliance</p><p>1:54:45 - Overhelping: A Pathology of the Over-Involved Parent/Tutor</p><p>1:59:21 - Yes, You Need to be Automatic on Math Facts (and Yes, Rapid-Fire Training is Coming)</p><p>2:04:55 - What Happens When Students Don't Know Their Math Facts</p><p>2:05:50 - The Horror of Attempting to Teach a Class When Students Have Multi-Year Deficits in Fundamental Skills</p><p>2:11:30 - Integrating Coding Into the Math Curriculum</p><p>2:18:00 - Combining Math and Coding is the Closest Thing to a Real-Life Superpower</p><p>2:18:55 - Creating a Full Math Degree and Getting Full College Credit</p><p>2:22:15 - The Power of Pre-Learning: The Greatest Educational Life Hack</p><p><br /></p><p><strong>Follow on X:</strong></p><p>Math Academy - https://x.com/_MathAcademy_</p><p>Justin Skycak - https://x.com/justinskycak</p><p>Jason Roberts - https://x.com/exojason</p><br><br><small>The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Math Academy
Episode: #1 – The Long Game: Building Minds and Machines
Pub date: 2025-11-03

Details: https://www.listennotes.com/e/cc6ffc90537d4fd08799c964b6b31575/

The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Jun 2026 03:11:18 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/cc6ffc90537d4fd08799c964b6b31575/</guid>
            
            <author>Math Academy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/cc6ffc90537d4fd08799c964b6b31575.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Math Academy</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:36:12</itunes:duration>
            <itunes:author>Math Academy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/math-academy-gJlSHkshRMD-8AziqCYXmgk.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#3 – Waging War on Mediocrity: Tales From the Trenches</title>
            
            <link>https://www.listennotes.com/e/d275e9c9f18f40128a2de9a854c19072</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/math-academy-math-academy-8AziqCYXmgk/">Math Academy</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d275e9c9f18f40128a2de9a854c19072/">#3 – Waging War on Mediocrity: Tales From the Trenches</a><br><strong>Pub date</strong>: 2025-11-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d275e9c9f18f40128a2de9a854c19072/&notes=#3 – Waging War on Mediocrity: Tales From the Trenches">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/math-academy-4ftVCbKLzyo-8AziqCYXmgk.300x300.jpg" width="150" height="150"></img><br><br><p><strong>What we covered:</strong></p><p>-- How bureaucracies instinctively reject new ideas like an immune system attacking a foreign organ, and what it takes to keep your project from being &quot;spit out.&quot; Concrete example: how Jason &amp; Sandy muscled past institutional resistance to get 8th graders passing AP Calc BC.</p><p>-- Every system inevitably decays into mediocrity unless someone fights to keep the standards high. The way you keep people, systems, and projects moving is by &quot;horsing&quot; them forward. Concrete example: how Justin kept 8th graders passing AP Calc BC, and what it looks like when a school succumbs to the gravity of mediocrity.</p><p>-- Justin's math self-study journey in high school: grinding math like a video game, running a secret self-study op inside traditional classes, taking talent development seriously while simultaneously hitting his head on every ledge and making every rookie mistake. Ups and downs, lessons learned, with tons of concrete examples.</p><p><br /></p><p><strong>Timestamps:</strong></p><p>00:00:00 - Intro: Willing Things Into Existence</p><p>00:11:43 - How Jason &amp; Sandy Willed Math Academy Into Existence</p><p>00:36:45 - Fighting The Gravity of Mediocrity</p><p>01:02:29 - Case Studies in Educational Dysfunction</p><p>01:21:53 - The Birth of Justin’s Self-Study Madness</p><p>01:50:48 - Self-Studying on the Sly During School</p><p>02:02:41 - The Highs &amp; Lows of High School Research</p><p>02:22:38 - Outro: Paving the Path with Math Academy</p><p><br /></p><p><strong>Follow on X:</strong></p><p>Math Academy - https://x.com/_MathAcademy_</p><p>Justin Skycak - https://x.com/justinskycak</p><p>Jason Roberts - https://x.com/exojason</p><br><br><small>The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/math-academy-math-academy-8AziqCYXmgk/">Math Academy</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d275e9c9f18f40128a2de9a854c19072/">#3 – Waging War on Mediocrity: Tales From the Trenches</a><br><strong>Pub date</strong>: 2025-11-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d275e9c9f18f40128a2de9a854c19072/&notes=#3 – Waging War on Mediocrity: Tales From the Trenches">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/math-academy-4ftVCbKLzyo-8AziqCYXmgk.300x300.jpg" width="150" height="150"></img><br><br><p><strong>What we covered:</strong></p><p>-- How bureaucracies instinctively reject new ideas like an immune system attacking a foreign organ, and what it takes to keep your project from being &quot;spit out.&quot; Concrete example: how Jason &amp; Sandy muscled past institutional resistance to get 8th graders passing AP Calc BC.</p><p>-- Every system inevitably decays into mediocrity unless someone fights to keep the standards high. The way you keep people, systems, and projects moving is by &quot;horsing&quot; them forward. Concrete example: how Justin kept 8th graders passing AP Calc BC, and what it looks like when a school succumbs to the gravity of mediocrity.</p><p>-- Justin's math self-study journey in high school: grinding math like a video game, running a secret self-study op inside traditional classes, taking talent development seriously while simultaneously hitting his head on every ledge and making every rookie mistake. Ups and downs, lessons learned, with tons of concrete examples.</p><p><br /></p><p><strong>Timestamps:</strong></p><p>00:00:00 - Intro: Willing Things Into Existence</p><p>00:11:43 - How Jason &amp; Sandy Willed Math Academy Into Existence</p><p>00:36:45 - Fighting The Gravity of Mediocrity</p><p>01:02:29 - Case Studies in Educational Dysfunction</p><p>01:21:53 - The Birth of Justin’s Self-Study Madness</p><p>01:50:48 - Self-Studying on the Sly During School</p><p>02:02:41 - The Highs &amp; Lows of High School Research</p><p>02:22:38 - Outro: Paving the Path with Math Academy</p><p><br /></p><p><strong>Follow on X:</strong></p><p>Math Academy - https://x.com/_MathAcademy_</p><p>Justin Skycak - https://x.com/justinskycak</p><p>Jason Roberts - https://x.com/exojason</p><br><br><small>The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Math Academy
Episode: #3 – Waging War on Mediocrity: Tales From the Trenches
Pub date: 2025-11-18

Details: https://www.listennotes.com/e/d275e9c9f18f40128a2de9a854c19072/

The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Jun 2026 03:11:02 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d275e9c9f18f40128a2de9a854c19072/</guid>
            
            <author>Math Academy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d275e9c9f18f40128a2de9a854c19072.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Math Academy</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:29:00</itunes:duration>
            <itunes:author>Math Academy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/math-academy-gJlSHkshRMD-8AziqCYXmgk.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Golden Nuggets #40 w/ Justin Skycak: how Justin learns, new ML course, the magic of Twitter</title>
            
            <link>https://www.listennotes.com/e/156a37b7a7834749adca7d90524743f4</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/golden-nuggets-podcast-golden-nuggets-podcast-DC5qlFXbKfI/">Golden Nuggets Podcast</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/156a37b7a7834749adca7d90524743f4/">Golden Nuggets #40 w/ Justin Skycak: how Justin learns, new ML course, the magic of Twitter</a><br><strong>Pub date</strong>: 2024-11-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/156a37b7a7834749adca7d90524743f4/&notes=Golden Nuggets #40 w/ Justin Skycak: how Justin learns, new ML course, the magic of Twitter">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/golden-nuggets-podcast-MG-InWou6ZD-DC5qlFXbKfI.300x300.jpg" width="150" height="150"></img><br><br><p>Follow Justin on Twitter: https://x.com/justinskycak</p><br><br><small>The podcast and artwork embedded on this page are from Golden Nuggets Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/golden-nuggets-podcast-golden-nuggets-podcast-DC5qlFXbKfI/">Golden Nuggets Podcast</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/156a37b7a7834749adca7d90524743f4/">Golden Nuggets #40 w/ Justin Skycak: how Justin learns, new ML course, the magic of Twitter</a><br><strong>Pub date</strong>: 2024-11-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/156a37b7a7834749adca7d90524743f4/&notes=Golden Nuggets #40 w/ Justin Skycak: how Justin learns, new ML course, the magic of Twitter">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/golden-nuggets-podcast-MG-InWou6ZD-DC5qlFXbKfI.300x300.jpg" width="150" height="150"></img><br><br><p>Follow Justin on Twitter: https://x.com/justinskycak</p><br><br><small>The podcast and artwork embedded on this page are from Golden Nuggets Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Golden Nuggets Podcast
Episode: Golden Nuggets #40 w/ Justin Skycak: how Justin learns, new ML course, the magic of Twitter
Pub date: 2024-11-23

Details: https://www.listennotes.com/e/156a37b7a7834749adca7d90524743f4/

The podcast and artwork embedded on this page are from Golden Nuggets Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Jun 2026 03:10:52 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/156a37b7a7834749adca7d90524743f4/</guid>
            
            <author>Golden Nuggets Podcast</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/156a37b7a7834749adca7d90524743f4.m4a' type='audio/mpeg' />
            

            <itunes:subtitle>Golden Nuggets Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:02:47</itunes:duration>
            <itunes:author>Golden Nuggets Podcast</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/golden-nuggets-podcast-Pu31t7qBNWf-DC5qlFXbKfI.1400x1400.jpg" />
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        <item>
            <title>#2 – Teach Like Your Life Depends On It</title>
            
            <link>https://www.listennotes.com/e/839f55e92a564a0cb7051200cc521c31</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/math-academy-math-academy-8AziqCYXmgk/">Math Academy</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/839f55e92a564a0cb7051200cc521c31/">#2 – Teach Like Your Life Depends On It</a><br><strong>Pub date</strong>: 2025-11-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/839f55e92a564a0cb7051200cc521c31/&notes=#2 – Teach Like Your Life Depends On It">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/math-academy-4ftVCbKLzyo-8AziqCYXmgk.300x300.jpg" width="150" height="150"></img><br><br><p>0:00 - What Would a Tutor Do, If Their Life Depended On It? (Part 1)</p><p>5:47 - Find Your North Star: Why Justin Quit His Data Science Job to do Math Tutoring Full Time</p><p>11:23 - Getting &quot;Inside the Trade&quot;</p><p>19:31 - What Would a Tutor Do, If Their Life Depended On It? (Part 2)</p><p>27:28 - Efficient Learning Techniques are Obvious if You Think About Athletics</p><p>33:45 - Enjoyment is a Second-Order Optimization</p><p>39:50 - We Need to Stay Hardcore, But Become Less Harsh</p><p>51:14 - Math Academy is Like &quot;Yuri's Gym&quot;</p><p>59:06 - Vision for the Future of Math Academy</p><p>1:14:23 - Goal Setting/Advising and Communicating Progress</p><p>1:24:58 - If All You Show Up With is AP Calculus, You're Probably Outgunned</p><p>1:51:08 - The Meta-Skills that Kids Need to Work Effectively on Math Academy</p><p>2:08:54 - How to Help Students Maintain Successful Learning Habits While Working Independently</p><p>2:32:29 - Overhelping: A Common Failure Mode of Well-Intentioned Parents/Tutors</p><p><strong>Follow on X:</strong></p><p>Math Academy - https://x.com/_MathAcademy_</p><p>Justin Skycak - https://x.com/justinskycak</p><p>Jason Roberts - https://x.com/exojason</p><br><br><small>The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/math-academy-math-academy-8AziqCYXmgk/">Math Academy</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/839f55e92a564a0cb7051200cc521c31/">#2 – Teach Like Your Life Depends On It</a><br><strong>Pub date</strong>: 2025-11-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/839f55e92a564a0cb7051200cc521c31/&notes=#2 – Teach Like Your Life Depends On It">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/math-academy-4ftVCbKLzyo-8AziqCYXmgk.300x300.jpg" width="150" height="150"></img><br><br><p>0:00 - What Would a Tutor Do, If Their Life Depended On It? (Part 1)</p><p>5:47 - Find Your North Star: Why Justin Quit His Data Science Job to do Math Tutoring Full Time</p><p>11:23 - Getting &quot;Inside the Trade&quot;</p><p>19:31 - What Would a Tutor Do, If Their Life Depended On It? (Part 2)</p><p>27:28 - Efficient Learning Techniques are Obvious if You Think About Athletics</p><p>33:45 - Enjoyment is a Second-Order Optimization</p><p>39:50 - We Need to Stay Hardcore, But Become Less Harsh</p><p>51:14 - Math Academy is Like &quot;Yuri's Gym&quot;</p><p>59:06 - Vision for the Future of Math Academy</p><p>1:14:23 - Goal Setting/Advising and Communicating Progress</p><p>1:24:58 - If All You Show Up With is AP Calculus, You're Probably Outgunned</p><p>1:51:08 - The Meta-Skills that Kids Need to Work Effectively on Math Academy</p><p>2:08:54 - How to Help Students Maintain Successful Learning Habits While Working Independently</p><p>2:32:29 - Overhelping: A Common Failure Mode of Well-Intentioned Parents/Tutors</p><p><strong>Follow on X:</strong></p><p>Math Academy - https://x.com/_MathAcademy_</p><p>Justin Skycak - https://x.com/justinskycak</p><p>Jason Roberts - https://x.com/exojason</p><br><br><small>The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Math Academy
Episode: #2 – Teach Like Your Life Depends On It
Pub date: 2025-11-04

Details: https://www.listennotes.com/e/839f55e92a564a0cb7051200cc521c31/

The podcast and artwork embedded on this page are from Math Academy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Jun 2026 03:10:32 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/839f55e92a564a0cb7051200cc521c31/</guid>
            
            <author>Math Academy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/839f55e92a564a0cb7051200cc521c31.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Math Academy</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:42:55</itunes:duration>
            <itunes:author>Math Academy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/math-academy-gJlSHkshRMD-8AziqCYXmgk.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>S3E14: Discussing Cognitive Science with Justin Skycak</title>
            
            <link>https://www.listennotes.com/e/de83f62711d44c8cbe204cb73e1bae33</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-road-to-reading-podcast-elana-t1-TGfasmDC/">The Road to Reading Podcast</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/de83f62711d44c8cbe204cb73e1bae33/">S3E14: Discussing Cognitive Science with Justin Skycak</a><br><strong>Pub date</strong>: 2025-02-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/de83f62711d44c8cbe204cb73e1bae33/&notes=S3E14: Discussing Cognitive Science with Justin Skycak">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-road-to-reading-podcast-elana--lSIJA4ucXE-t1-TGfasmDC.300x300.jpg" width="150" height="150"></img><br><br><p>I<b>n this episode, Justin Skycak, Chief Quant, Director of Analytics at </b><a href="https://mathacademy.com/"><b>MathAcademy.com</b></a><b> will walk us through some principles of cognitive science and how they can help us think about planning our instruction and planning practice for our students.</b></p><p>Show Notes:<br /><a href="https://bit.ly/roadtoreadingpodcast">Road to Reading Webpage</a><br /><a href="https://bit.ly/3HXNH2L">SoR Resource Page</a><br /><a href="https://docs.google.com/document/d/1wdio5ZfFqXx6-f4nDshwVVvqSq8MC4rfaEWx6JAXoxY/edit">Season 2</a>-episodes<br /><a href="https://sites.google.com/cicd99.edu/roadtoreadingpodcast/podcast-season-3">Season 3</a>-episodes<br /><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><br><br><small>The podcast and artwork embedded on this page are from Elana, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-road-to-reading-podcast-elana-t1-TGfasmDC/">The Road to Reading Podcast</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/de83f62711d44c8cbe204cb73e1bae33/">S3E14: Discussing Cognitive Science with Justin Skycak</a><br><strong>Pub date</strong>: 2025-02-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/de83f62711d44c8cbe204cb73e1bae33/&notes=S3E14: Discussing Cognitive Science with Justin Skycak">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-road-to-reading-podcast-elana--lSIJA4ucXE-t1-TGfasmDC.300x300.jpg" width="150" height="150"></img><br><br><p>I<b>n this episode, Justin Skycak, Chief Quant, Director of Analytics at </b><a href="https://mathacademy.com/"><b>MathAcademy.com</b></a><b> will walk us through some principles of cognitive science and how they can help us think about planning our instruction and planning practice for our students.</b></p><p>Show Notes:<br /><a href="https://bit.ly/roadtoreadingpodcast">Road to Reading Webpage</a><br /><a href="https://bit.ly/3HXNH2L">SoR Resource Page</a><br /><a href="https://docs.google.com/document/d/1wdio5ZfFqXx6-f4nDshwVVvqSq8MC4rfaEWx6JAXoxY/edit">Season 2</a>-episodes<br /><a href="https://sites.google.com/cicd99.edu/roadtoreadingpodcast/podcast-season-3">Season 3</a>-episodes<br /><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><br><br><small>The podcast and artwork embedded on this page are from Elana, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Road to Reading Podcast
Episode: S3E14: Discussing Cognitive Science with Justin Skycak
Pub date: 2025-02-14

Details: https://www.listennotes.com/e/de83f62711d44c8cbe204cb73e1bae33/

The podcast and artwork embedded on this page are from Elana, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Jun 2026 03:10:23 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/de83f62711d44c8cbe204cb73e1bae33/</guid>
            
            <author>Elana</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/de83f62711d44c8cbe204cb73e1bae33.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Road to Reading Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:37:30</itunes:duration>
            <itunes:author>Elana</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-road-to-reading-podcast-elana-mp_9aKOHXgD-t1-TGfasmDC.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>The Science of Learning Math (and Anything Else) with Justin Skycak</title>
            
            <link>https://www.listennotes.com/e/953aab8d1a474957828675de39781107</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/learning-with-yacine-show-yacine-mahdid-yl_aXf3vDST/">learning with yacine show</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/953aab8d1a474957828675de39781107/">The Science of Learning Math (and Anything Else) with Justin Skycak</a><br><strong>Pub date</strong>: 2026-04-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/953aab8d1a474957828675de39781107/&notes=The Science of Learning Math (and Anything Else) with Justin Skycak">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/learning-with-yacine-show-8VYc-ryFQPa-yl_aXf3vDST.300x300.jpg" width="150" height="150"></img><br><br><p>hey folks first time posting this sort of interview as a podcast (shout out the three anon on twitter that requested it).</p><p>now that I think of it the format does make sense since me and the interviewee are mostly chatting and exchanging ideas!</p><p>will be posting more of these in the future!</p><p>in this episode I had the pleasure of spending not 1 but 2 days interviewing the learning legend <a href="https://www.justinmath.com" target="_blank">justin skycak</a>.</p><p>we've talked about his quite impressive self-learning journey (3000h of math in high school) all the way to how he hand curated the initial knowledge graph for math academy to make that process more efficient.</p><p>I like justin because I understand his inner desire for learning.</p><p>I had the exact same “awakening” let’s say in my tiny bedroom when I was a teenager. I realized while doing some homework that I loved learning and found an immense sense of peace within it.</p><p>this realization kind of got lost in the midst of winter depression for a while until it got awoken again with a burning flare that never died down since (<a href="https://www.yacinemahdid.com/p/how-to-stop-having-fomo-as-a-curious" target="_blank">more trauma dump here</a>).</p><p>this understanding that there is a meta-learning-skill is so fun because then the whole world kind of open up for you.</p><p>you encounter a hard problem you don’t know how to even get started? → great let’s use “learning”.</p><p>you got an opportunity that you are under prepared for? → great let’s use “learning”.</p><p>you want to make something seemingly impossible happen? → great let’s use “learning”.</p><p>what I like about justin’s story is that it is very concrete and touch math which has far reaching usefulness in life.</p><p>so here is the very lively 3h discussion where we touch these topics:0:00:00 - intro: 0:02:10 - justin background 0:05:45 - 3000h math self study in high school0:11:45 - what a day looked like for that 3000h stretch0:16:10 - meta-learning vs pure math learning0:21:50 - when did you get into cognitive neuro?0:29:55 - how did the fundamental math helped in your research projects0:43:10 - what does the math academy learning system looks like0:47:34 - how did you guys build the 2000 topic knowledge graph1:01:15 - would LLM be useful as an interface to that knowledge graph for the students?1:10:46 - how does the FIRe spaced repetition algorithm works?1:17:34 - does the same knowledge graph structure would work for physics? or other topic?:1:34:05 - how do you understand the subject vs the curiculum1:35:50 - is there a connection between studying math and learning a sport?1:42:00 - do you think in math doing and teaching requires different skills?1:56:25 - could you get understanding without automaticy?2:05:35 - do you see any upside of confusion in learning?2:14:11 - learning math as an adult?2:19:20 - how to fill the motivation gap after learning the fundamental?2:24:10 - how should teaching math for kids and adults balance fundamentals and creativity?2:33:55 - is it ever too late to learn math seriously?2:46:00 - mastery learning vs ultra learning2:51:30 - top-down vs bottom-up2:53:40 - mastery learning for domain without a structured hierarchical structure?2:56:30 - neurodivergence / adhd for structured math learning?3:06:20 - amateur mathematician augmented with technology will be able to contribute to research?3:14:37 - what are you most excited about right now in term of learning</p><p>enjoy my guys! :)</p> <br /><br />Get full access to learning with yacine  at <a href="https://www.yacinemahdid.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.yacinemahdid.com/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from yacine mahdid, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/learning-with-yacine-show-yacine-mahdid-yl_aXf3vDST/">learning with yacine show</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/953aab8d1a474957828675de39781107/">The Science of Learning Math (and Anything Else) with Justin Skycak</a><br><strong>Pub date</strong>: 2026-04-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/953aab8d1a474957828675de39781107/&notes=The Science of Learning Math (and Anything Else) with Justin Skycak">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/learning-with-yacine-show-8VYc-ryFQPa-yl_aXf3vDST.300x300.jpg" width="150" height="150"></img><br><br><p>hey folks first time posting this sort of interview as a podcast (shout out the three anon on twitter that requested it).</p><p>now that I think of it the format does make sense since me and the interviewee are mostly chatting and exchanging ideas!</p><p>will be posting more of these in the future!</p><p>in this episode I had the pleasure of spending not 1 but 2 days interviewing the learning legend <a href="https://www.justinmath.com" target="_blank">justin skycak</a>.</p><p>we've talked about his quite impressive self-learning journey (3000h of math in high school) all the way to how he hand curated the initial knowledge graph for math academy to make that process more efficient.</p><p>I like justin because I understand his inner desire for learning.</p><p>I had the exact same “awakening” let’s say in my tiny bedroom when I was a teenager. I realized while doing some homework that I loved learning and found an immense sense of peace within it.</p><p>this realization kind of got lost in the midst of winter depression for a while until it got awoken again with a burning flare that never died down since (<a href="https://www.yacinemahdid.com/p/how-to-stop-having-fomo-as-a-curious" target="_blank">more trauma dump here</a>).</p><p>this understanding that there is a meta-learning-skill is so fun because then the whole world kind of open up for you.</p><p>you encounter a hard problem you don’t know how to even get started? → great let’s use “learning”.</p><p>you got an opportunity that you are under prepared for? → great let’s use “learning”.</p><p>you want to make something seemingly impossible happen? → great let’s use “learning”.</p><p>what I like about justin’s story is that it is very concrete and touch math which has far reaching usefulness in life.</p><p>so here is the very lively 3h discussion where we touch these topics:0:00:00 - intro: 0:02:10 - justin background 0:05:45 - 3000h math self study in high school0:11:45 - what a day looked like for that 3000h stretch0:16:10 - meta-learning vs pure math learning0:21:50 - when did you get into cognitive neuro?0:29:55 - how did the fundamental math helped in your research projects0:43:10 - what does the math academy learning system looks like0:47:34 - how did you guys build the 2000 topic knowledge graph1:01:15 - would LLM be useful as an interface to that knowledge graph for the students?1:10:46 - how does the FIRe spaced repetition algorithm works?1:17:34 - does the same knowledge graph structure would work for physics? or other topic?:1:34:05 - how do you understand the subject vs the curiculum1:35:50 - is there a connection between studying math and learning a sport?1:42:00 - do you think in math doing and teaching requires different skills?1:56:25 - could you get understanding without automaticy?2:05:35 - do you see any upside of confusion in learning?2:14:11 - learning math as an adult?2:19:20 - how to fill the motivation gap after learning the fundamental?2:24:10 - how should teaching math for kids and adults balance fundamentals and creativity?2:33:55 - is it ever too late to learn math seriously?2:46:00 - mastery learning vs ultra learning2:51:30 - top-down vs bottom-up2:53:40 - mastery learning for domain without a structured hierarchical structure?2:56:30 - neurodivergence / adhd for structured math learning?3:06:20 - amateur mathematician augmented with technology will be able to contribute to research?3:14:37 - what are you most excited about right now in term of learning</p><p>enjoy my guys! :)</p> <br /><br />Get full access to learning with yacine  at <a href="https://www.yacinemahdid.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">www.yacinemahdid.com/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from yacine mahdid, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: learning with yacine show
Episode: The Science of Learning Math (and Anything Else) with Justin Skycak
Pub date: 2026-04-15

Details: https://www.listennotes.com/e/953aab8d1a474957828675de39781107/

The podcast and artwork embedded on this page are from yacine mahdid, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Jun 2026 03:10:01 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/953aab8d1a474957828675de39781107/</guid>
            
            <author>yacine mahdid</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/953aab8d1a474957828675de39781107.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>learning with yacine show</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>03:18:01</itunes:duration>
            <itunes:author>yacine mahdid</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/learning-with-yacine-show-8kF4vDpzu1Y-yl_aXf3vDST.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#102 - Justin Skycak: Learning Mathematics Like An Athlete</title>
            
            <link>https://www.listennotes.com/e/30ad87a181824d34ba2a6983db5e69da</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/scraping-bits-degatchi-R_lmCapAceb/">Scraping Bits</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/30ad87a181824d34ba2a6983db5e69da/">#102 - Justin Skycak: Learning Mathematics Like An Athlete</a><br><strong>Pub date</strong>: 2024-09-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/30ad87a181824d34ba2a6983db5e69da/&notes=#102 - Justin Skycak: Learning Mathematics Like An Athlete">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/scraping-bits-degatchi-c8V9BzDgYjv-R_lmCapAceb.300x300.jpg" width="150" height="150"></img><br><br><ul>
 <li>Follow Scraping Bits on Twitter: <a href="https://x.com/scrapingbits">⁠⁠https://x.com/scrapingbits⁠⁠</a></li>
 <li>Your Host, DeGatchi: <a href="https://twitter.com/DeGatchi">⁠⁠https://x.com/DeGatchi⁠⁠</a></li>
 <li>Guest Speaker: <a href="https://x.com/justinskycak">⁠⁠https://x.com/justinskycak </a></li>
</ul>
<p>Please support this podcast by checking out our sponsors:</p>
<ul>
 <li><a href="https://twitter.com/ComposableFin">⁠⁠https://x.com/ComposableFin⁠⁠</a></li>
  <li><a href="https://twitter.com/mevdotio">⁠⁠https://x.com/mevdotio⁠⁠</a></li>
  <li><a href="https://x.com/0xPFL">⁠⁠https://x.com/0xPFL⁠⁠</a></li>
</ul>
<p>Keywords: math, mathematics, solo auditor, public auditing platforms, private audits, scalability, freedom, Scraping Bits podcast, blockchain technology, audit industry, flashbots, reverse engineering, cybersecurity, infosec, mev, mev bot, quant.</p><br><br><small>The podcast and artwork embedded on this page are from DeGatchi, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/scraping-bits-degatchi-R_lmCapAceb/">Scraping Bits</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/30ad87a181824d34ba2a6983db5e69da/">#102 - Justin Skycak: Learning Mathematics Like An Athlete</a><br><strong>Pub date</strong>: 2024-09-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/30ad87a181824d34ba2a6983db5e69da/&notes=#102 - Justin Skycak: Learning Mathematics Like An Athlete">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/scraping-bits-degatchi-c8V9BzDgYjv-R_lmCapAceb.300x300.jpg" width="150" height="150"></img><br><br><ul>
 <li>Follow Scraping Bits on Twitter: <a href="https://x.com/scrapingbits">⁠⁠https://x.com/scrapingbits⁠⁠</a></li>
 <li>Your Host, DeGatchi: <a href="https://twitter.com/DeGatchi">⁠⁠https://x.com/DeGatchi⁠⁠</a></li>
 <li>Guest Speaker: <a href="https://x.com/justinskycak">⁠⁠https://x.com/justinskycak </a></li>
</ul>
<p>Please support this podcast by checking out our sponsors:</p>
<ul>
 <li><a href="https://twitter.com/ComposableFin">⁠⁠https://x.com/ComposableFin⁠⁠</a></li>
  <li><a href="https://twitter.com/mevdotio">⁠⁠https://x.com/mevdotio⁠⁠</a></li>
  <li><a href="https://x.com/0xPFL">⁠⁠https://x.com/0xPFL⁠⁠</a></li>
</ul>
<p>Keywords: math, mathematics, solo auditor, public auditing platforms, private audits, scalability, freedom, Scraping Bits podcast, blockchain technology, audit industry, flashbots, reverse engineering, cybersecurity, infosec, mev, mev bot, quant.</p><br><br><small>The podcast and artwork embedded on this page are from DeGatchi, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Scraping Bits
Episode: #102 - Justin Skycak: Learning Mathematics Like An Athlete
Pub date: 2024-09-16

Details: https://www.listennotes.com/e/30ad87a181824d34ba2a6983db5e69da/

The podcast and artwork embedded on this page are from DeGatchi, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Jun 2026 03:09:38 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/30ad87a181824d34ba2a6983db5e69da/</guid>
            
            <author>DeGatchi</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/30ad87a181824d34ba2a6983db5e69da.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Scraping Bits</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:57:38</itunes:duration>
            <itunes:author>DeGatchi</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/scraping-bits-degatchi-V8I-oLiuHwl-R_lmCapAceb.1400x1400.jpg" />
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        <item>
            <title>Binge Eating Recovery During Stressful Times w Kathryn Hansen</title>
            
            <link>https://www.listennotes.com/e/7d47af8c65f040e9b029cdddf97bc969</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/strong-not-starving-marcus-kain-6pw8Pg4A5cC/">Strong Not Starving</a> (LS 35 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7d47af8c65f040e9b029cdddf97bc969/">Binge Eating Recovery During Stressful Times w Kathryn Hansen</a><br><strong>Pub date</strong>: 2022-02-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7d47af8c65f040e9b029cdddf97bc969/&notes=Binge Eating Recovery During Stressful Times w Kathryn Hansen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/strong-not-starving-marcus-kain-dZRw3y1LatF-6pw8Pg4A5cC.300x300.jpg" width="150" height="150"></img><br><br><p>The subject of when the best time is to take steps to improve our relationship with food or recover from an eating disorder comes up a lot when I’m listening to people who reach out to me wanting to make changes. So today I’m really stoked to say that Kathryn Hansen, Author of Brain Over Binge is joining us here again to talk about whether or not there really is such a thing as the best time to begin recovery, and how things like stress or a high workload can influence our approach to the journey. </p><p><br /><br /></p><p><b>Book a Call with Marcus Here: </b><a href="https://form.jotform.com/240493269367062">https://form.jotform.com/240493269367062</a></p><p><b>Strong Not Starving YouTube:</b> <a href="https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM">https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM</a><br /><br /><b>Stay up to date with Strong Not Starving events and resources </b>⬇️⬇️⬇️  <a href="https://www.strongnotstarving.com/snsweeklytips">https://preview.mailerlite.io/forms/2452616/190543834178913405/share</a><br /><br /><b>Website:</b> <a href="http://www.strongnotstarving.com/">www.strongnotstarving.com</a></p><br><br><small>The podcast and artwork embedded on this page are from Marcus Kain, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/strong-not-starving-marcus-kain-6pw8Pg4A5cC/">Strong Not Starving</a> (LS 35 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7d47af8c65f040e9b029cdddf97bc969/">Binge Eating Recovery During Stressful Times w Kathryn Hansen</a><br><strong>Pub date</strong>: 2022-02-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7d47af8c65f040e9b029cdddf97bc969/&notes=Binge Eating Recovery During Stressful Times w Kathryn Hansen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/strong-not-starving-marcus-kain-dZRw3y1LatF-6pw8Pg4A5cC.300x300.jpg" width="150" height="150"></img><br><br><p>The subject of when the best time is to take steps to improve our relationship with food or recover from an eating disorder comes up a lot when I’m listening to people who reach out to me wanting to make changes. So today I’m really stoked to say that Kathryn Hansen, Author of Brain Over Binge is joining us here again to talk about whether or not there really is such a thing as the best time to begin recovery, and how things like stress or a high workload can influence our approach to the journey. </p><p><br /><br /></p><p><b>Book a Call with Marcus Here: </b><a href="https://form.jotform.com/240493269367062">https://form.jotform.com/240493269367062</a></p><p><b>Strong Not Starving YouTube:</b> <a href="https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM">https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM</a><br /><br /><b>Stay up to date with Strong Not Starving events and resources </b>⬇️⬇️⬇️  <a href="https://www.strongnotstarving.com/snsweeklytips">https://preview.mailerlite.io/forms/2452616/190543834178913405/share</a><br /><br /><b>Website:</b> <a href="http://www.strongnotstarving.com/">www.strongnotstarving.com</a></p><br><br><small>The podcast and artwork embedded on this page are from Marcus Kain, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Strong Not Starving
Episode: Binge Eating Recovery During Stressful Times w Kathryn Hansen
Pub date: 2022-02-17

Details: https://www.listennotes.com/e/7d47af8c65f040e9b029cdddf97bc969/

The podcast and artwork embedded on this page are from Marcus Kain, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Oct 2024 08:16:48 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7d47af8c65f040e9b029cdddf97bc969/</guid>
            
            <author>Marcus Kain</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7d47af8c65f040e9b029cdddf97bc969.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Strong Not Starving</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:34:49</itunes:duration>
            <itunes:author>Marcus Kain</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/strong-not-starving-marcus-kain-E27-ewzhX8c-6pw8Pg4A5cC.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Brain Over Binge with Kathryn Hansen</title>
            
            <link>https://www.listennotes.com/e/0b81f60e5c744dfea881b4b022c0ad2f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/binge-breakers-bulimia-recovery-jacqueline-D3g8cnu5B9A/">Binge Breakers - Bulimia Recovery</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0b81f60e5c744dfea881b4b022c0ad2f/">Brain Over Binge with Kathryn Hansen</a><br><strong>Pub date</strong>: 2022-06-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0b81f60e5c744dfea881b4b022c0ad2f/&notes=Brain Over Binge with Kathryn Hansen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/binge-breakers-bulimia-recovery-jacqueline--W8iNrIpb1F-D3g8cnu5B9A.300x300.jpg" width="150" height="150"></img><br><br><p>Kathryn Hansen, author of Brain Over Binge, joins me on the podcast today to discuss:</p>
<p>Processing an Urge</p>
<p>Exercise in Recovery</p>
<p>Believing Recovery is Possible</p>
<p>& More. </p>
<p>So excited to have her on. She was the first person that introduced me to the idea that binging was not just inherently me. That it could be coming from a habitual place instead. While I would recover for years after reading her book, Brain Over Binge was one of the major catalysts in my recovery.<br />
<br />
💚Kathryn's Website:</p>
<p><a href="https://brainoverbinge.com">https://brainoverbinge.com</a></p>
<p> </p>
<p>For more information on private coaching, group coaching, free resources, & more go to</p>
<p><a href="https://www.bingebreakers.com">https://www.bingebreakers.com</a></p>
<p>Instagram:</p>
<p><a href="https://www.instagram.com/bingebreakers_bulimia/">https://www.instagram.com/bingebreakers_bulimia/</a></p>
<p> </p>
<p>DISCLAIMER</p>
<p>This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. </p>
<p> </p>
<p>I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately. </p>
<p> </p>
<p>To find more resources on eating disorders please visit: <a href="https://www.nationaleatingdisorders.org/help-support/contact-helpline">https://www.nationaleatingdisorders.org/help-support/contact-helpline</a></p>
<p> </p><br><br><small>The podcast and artwork embedded on this page are from Jacqueline Davis, Bulimia & Weightloss Coach, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/binge-breakers-bulimia-recovery-jacqueline-D3g8cnu5B9A/">Binge Breakers - Bulimia Recovery</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0b81f60e5c744dfea881b4b022c0ad2f/">Brain Over Binge with Kathryn Hansen</a><br><strong>Pub date</strong>: 2022-06-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0b81f60e5c744dfea881b4b022c0ad2f/&notes=Brain Over Binge with Kathryn Hansen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/binge-breakers-bulimia-recovery-jacqueline--W8iNrIpb1F-D3g8cnu5B9A.300x300.jpg" width="150" height="150"></img><br><br><p>Kathryn Hansen, author of Brain Over Binge, joins me on the podcast today to discuss:</p>
<p>Processing an Urge</p>
<p>Exercise in Recovery</p>
<p>Believing Recovery is Possible</p>
<p>& More. </p>
<p>So excited to have her on. She was the first person that introduced me to the idea that binging was not just inherently me. That it could be coming from a habitual place instead. While I would recover for years after reading her book, Brain Over Binge was one of the major catalysts in my recovery.<br />
<br />
💚Kathryn's Website:</p>
<p><a href="https://brainoverbinge.com">https://brainoverbinge.com</a></p>
<p> </p>
<p>For more information on private coaching, group coaching, free resources, & more go to</p>
<p><a href="https://www.bingebreakers.com">https://www.bingebreakers.com</a></p>
<p>Instagram:</p>
<p><a href="https://www.instagram.com/bingebreakers_bulimia/">https://www.instagram.com/bingebreakers_bulimia/</a></p>
<p> </p>
<p>DISCLAIMER</p>
<p>This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. </p>
<p> </p>
<p>I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately. </p>
<p> </p>
<p>To find more resources on eating disorders please visit: <a href="https://www.nationaleatingdisorders.org/help-support/contact-helpline">https://www.nationaleatingdisorders.org/help-support/contact-helpline</a></p>
<p> </p><br><br><small>The podcast and artwork embedded on this page are from Jacqueline Davis, Bulimia & Weightloss Coach, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Binge Breakers - Bulimia Recovery
Episode: Brain Over Binge with Kathryn Hansen
Pub date: 2022-06-17

Details: https://www.listennotes.com/e/0b81f60e5c744dfea881b4b022c0ad2f/

The podcast and artwork embedded on this page are from Jacqueline Davis, Bulimia & Weightloss Coach, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Oct 2024 08:16:32 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/0b81f60e5c744dfea881b4b022c0ad2f/</guid>
            
            <author>Jacqueline Davis, Bulimia &amp; Weightloss Coach</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/0b81f60e5c744dfea881b4b022c0ad2f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Binge Breakers - Bulimia Recovery</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:34:41</itunes:duration>
            <itunes:author>Jacqueline Davis, Bulimia &amp; Weightloss Coach</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/binge-breakers-bulimia-recovery-jacqueline-S0XquGJdrfl-D3g8cnu5B9A.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>8 Ways We Justify Binge Eating w Kathryn Hansen</title>
            
            <link>https://www.listennotes.com/e/939949ac488d4dcba457da5e1eb0f92f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/strong-not-starving-marcus-kain-6pw8Pg4A5cC/">Strong Not Starving</a> (LS 35 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/939949ac488d4dcba457da5e1eb0f92f/">8 Ways We Justify Binge Eating w Kathryn Hansen</a><br><strong>Pub date</strong>: 2023-02-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/939949ac488d4dcba457da5e1eb0f92f/&notes=8 Ways We Justify Binge Eating w Kathryn Hansen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/strong-not-starving-marcus-kain-dZRw3y1LatF-6pw8Pg4A5cC.300x300.jpg" width="150" height="150"></img><br><br><p>Kathryn Hansen, author of Brain Over Binge is joining us for today’s episode  to talk about the 8 most common ways our mind tries to justify binge eating. <br />Binge eating is one of those things that can make any bad situation worse, but that’s not what our mind  tries to convince us of in the moment, right? No matter how many times we muster the resolve to say “never again”, when struggling with binge eating, it can start to feel like when urges get strong, our mind comes up with a seemingly reasonable reason to justify a binge. So that’s what Kathryn and I are talking about today!<br /><br />Strong Not Starving Workshop Pack: <a href="https://www.mkaincoaching.com/strong-not-starving-form">https://www.mkaincoaching.com/strong-not-starving-form</a><br /><br />Brain Over Binge on Instagram: <a href="https://instagram.com/brain_over_binge?igshid=YmMyMTA2M2Y=">https://instagram.com/brain_over_binge?igshid=YmMyMTA2M2Y=</a><br /><br />M. Kain Coaching on Instagram: <a href="https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=">https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=</a><br /><br />BrainOverBinge.com: <a href="https://brainoverbinge.com/">https://brainoverbinge.com</a><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><b>Book a Call with Marcus Here: </b><a href="https://form.jotform.com/240493269367062">https://form.jotform.com/240493269367062</a></p><p><b>Strong Not Starving YouTube:</b> <a href="https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM">https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM</a><br /><br /><b>Stay up to date with Strong Not Starving events and resources </b>⬇️⬇️⬇️  <a href="https://www.strongnotstarving.com/snsweeklytips">https://preview.mailerlite.io/forms/2452616/190543834178913405/share</a><br /><br /><b>Website:</b> <a href="http://www.strongnotstarving.com/">www.strongnotstarving.com</a></p><br><br><small>The podcast and artwork embedded on this page are from Marcus Kain, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/strong-not-starving-marcus-kain-6pw8Pg4A5cC/">Strong Not Starving</a> (LS 35 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/939949ac488d4dcba457da5e1eb0f92f/">8 Ways We Justify Binge Eating w Kathryn Hansen</a><br><strong>Pub date</strong>: 2023-02-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/939949ac488d4dcba457da5e1eb0f92f/&notes=8 Ways We Justify Binge Eating w Kathryn Hansen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/strong-not-starving-marcus-kain-dZRw3y1LatF-6pw8Pg4A5cC.300x300.jpg" width="150" height="150"></img><br><br><p>Kathryn Hansen, author of Brain Over Binge is joining us for today’s episode  to talk about the 8 most common ways our mind tries to justify binge eating. <br />Binge eating is one of those things that can make any bad situation worse, but that’s not what our mind  tries to convince us of in the moment, right? No matter how many times we muster the resolve to say “never again”, when struggling with binge eating, it can start to feel like when urges get strong, our mind comes up with a seemingly reasonable reason to justify a binge. So that’s what Kathryn and I are talking about today!<br /><br />Strong Not Starving Workshop Pack: <a href="https://www.mkaincoaching.com/strong-not-starving-form">https://www.mkaincoaching.com/strong-not-starving-form</a><br /><br />Brain Over Binge on Instagram: <a href="https://instagram.com/brain_over_binge?igshid=YmMyMTA2M2Y=">https://instagram.com/brain_over_binge?igshid=YmMyMTA2M2Y=</a><br /><br />M. Kain Coaching on Instagram: <a href="https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=">https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=</a><br /><br />BrainOverBinge.com: <a href="https://brainoverbinge.com/">https://brainoverbinge.com</a><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><b>Book a Call with Marcus Here: </b><a href="https://form.jotform.com/240493269367062">https://form.jotform.com/240493269367062</a></p><p><b>Strong Not Starving YouTube:</b> <a href="https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM">https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM</a><br /><br /><b>Stay up to date with Strong Not Starving events and resources </b>⬇️⬇️⬇️  <a href="https://www.strongnotstarving.com/snsweeklytips">https://preview.mailerlite.io/forms/2452616/190543834178913405/share</a><br /><br /><b>Website:</b> <a href="http://www.strongnotstarving.com/">www.strongnotstarving.com</a></p><br><br><small>The podcast and artwork embedded on this page are from Marcus Kain, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Strong Not Starving
Episode: 8 Ways We Justify Binge Eating w Kathryn Hansen
Pub date: 2023-02-07

Details: https://www.listennotes.com/e/939949ac488d4dcba457da5e1eb0f92f/

The podcast and artwork embedded on this page are from Marcus Kain, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Oct 2024 08:16:27 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/939949ac488d4dcba457da5e1eb0f92f/</guid>
            
            <author>Marcus Kain</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/939949ac488d4dcba457da5e1eb0f92f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Strong Not Starving</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:42:56</itunes:duration>
            <itunes:author>Marcus Kain</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/strong-not-starving-marcus-kain-E27-ewzhX8c-6pw8Pg4A5cC.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>4. The Greenland Vikings - Land of the Midnight Sun</title>
            
            <link>https://www.listennotes.com/e/d3e73e16af0f4260908f524224b130b3</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-xPbvXZfU9Wa/">Fall of Civilizations Podcast</a> (LS 70 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d3e73e16af0f4260908f524224b130b3/">4. The Greenland Vikings - Land of the Midnight Sun</a><br><strong>Pub date</strong>: 2019-03-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d3e73e16af0f4260908f524224b130b3/&notes=4. The Greenland Vikings - Land of the Midnight Sun">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-8WhfxOJdveY-xPbvXZfU9Wa.300x300.jpg" width="150" height="150"></img><br><br>One of the most unlikely tales of a society’s fall in is the incredible saga of the Vikings of Greenland. Find out the history of how these European settlers built a society on the farthest edge of their world, and survived for centuries among some of the harshest conditions ever faced by man. Discover how this civilization was able to overcome the odds for so long, and examine the evidence about what happened to cause its final and mysterious collapse. Including Viking poetry, Inuit folktales and thousands upon thousands of walrus.Credits:Sound engineering by Thomas NtinasVoice Actors:Jacob RollinsonJake Barrett-MillsSebastian GarbaczSpecial thanks to Jordan Ashley Moore (Ancient Literature Dude) for his readings of Old Norse poetry.Music by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)Source: incompetech.com/music/royalty-fre…isrc=USUAN1100209Artist: incompetech.com/<br><br><small>The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-xPbvXZfU9Wa/">Fall of Civilizations Podcast</a> (LS 70 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d3e73e16af0f4260908f524224b130b3/">4. The Greenland Vikings - Land of the Midnight Sun</a><br><strong>Pub date</strong>: 2019-03-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d3e73e16af0f4260908f524224b130b3/&notes=4. The Greenland Vikings - Land of the Midnight Sun">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-8WhfxOJdveY-xPbvXZfU9Wa.300x300.jpg" width="150" height="150"></img><br><br>One of the most unlikely tales of a society’s fall in is the incredible saga of the Vikings of Greenland. Find out the history of how these European settlers built a society on the farthest edge of their world, and survived for centuries among some of the harshest conditions ever faced by man. Discover how this civilization was able to overcome the odds for so long, and examine the evidence about what happened to cause its final and mysterious collapse. Including Viking poetry, Inuit folktales and thousands upon thousands of walrus.Credits:Sound engineering by Thomas NtinasVoice Actors:Jacob RollinsonJake Barrett-MillsSebastian GarbaczSpecial thanks to Jordan Ashley Moore (Ancient Literature Dude) for his readings of Old Norse poetry.Music by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)Source: incompetech.com/music/royalty-fre…isrc=USUAN1100209Artist: incompetech.com/<br><br><small>The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Fall of Civilizations Podcast
Episode: 4. The Greenland Vikings - Land of the Midnight Sun
Pub date: 2019-03-24

Details: https://www.listennotes.com/e/d3e73e16af0f4260908f524224b130b3/

The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 11 Oct 2024 04:24:10 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d3e73e16af0f4260908f524224b130b3/</guid>
            
            <author>Fall of Civilizations Podcast</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d3e73e16af0f4260908f524224b130b3.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Fall of Civilizations Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:22:22</itunes:duration>
            <itunes:author>Fall of Civilizations Podcast</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-HwuD-bKiRgk-xPbvXZfU9Wa.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>3. The Mayan Collapse - Ruins Among the Trees</title>
            
            <link>https://www.listennotes.com/e/ed5851a82f984c71b41212cfec233c10</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-xPbvXZfU9Wa/">Fall of Civilizations Podcast</a> (LS 70 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ed5851a82f984c71b41212cfec233c10/">3. The Mayan Collapse - Ruins Among the Trees</a><br><strong>Pub date</strong>: 2019-02-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ed5851a82f984c71b41212cfec233c10/&notes=3. The Mayan Collapse - Ruins Among the Trees">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-8WhfxOJdveY-xPbvXZfU9Wa.300x300.jpg" width="150" height="150"></img><br><br>In the tropical forests of Central America, vast stone pyramids slowly crumble beneath the trees.In this episode, we look at one of history's great romantic mysteries: the fall of the Classic Maya Civilization. Find out how this great civilization grew up among environmental conditions that no other civilization has ever contended with, learn about the fatal flaws that lay beneath its surface, and what happened after its final, cataclysmic collapse.Credits:Sound engineering by Thomas NtinasVoice Actors:Bryan ThsiobiJacob RollinsonJake Barrett-MillsHelena BaconMusic by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100209Artist: http://incompetech.com/<br><br><small>The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-xPbvXZfU9Wa/">Fall of Civilizations Podcast</a> (LS 70 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ed5851a82f984c71b41212cfec233c10/">3. The Mayan Collapse - Ruins Among the Trees</a><br><strong>Pub date</strong>: 2019-02-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ed5851a82f984c71b41212cfec233c10/&notes=3. The Mayan Collapse - Ruins Among the Trees">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-8WhfxOJdveY-xPbvXZfU9Wa.300x300.jpg" width="150" height="150"></img><br><br>In the tropical forests of Central America, vast stone pyramids slowly crumble beneath the trees.In this episode, we look at one of history's great romantic mysteries: the fall of the Classic Maya Civilization. Find out how this great civilization grew up among environmental conditions that no other civilization has ever contended with, learn about the fatal flaws that lay beneath its surface, and what happened after its final, cataclysmic collapse.Credits:Sound engineering by Thomas NtinasVoice Actors:Bryan ThsiobiJacob RollinsonJake Barrett-MillsHelena BaconMusic by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100209Artist: http://incompetech.com/<br><br><small>The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Fall of Civilizations Podcast
Episode: 3. The Mayan Collapse - Ruins Among the Trees
Pub date: 2019-02-07

Details: https://www.listennotes.com/e/ed5851a82f984c71b41212cfec233c10/

The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 11 Oct 2024 04:24:02 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ed5851a82f984c71b41212cfec233c10/</guid>
            
            <author>Fall of Civilizations Podcast</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ed5851a82f984c71b41212cfec233c10.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Fall of Civilizations Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:09:56</itunes:duration>
            <itunes:author>Fall of Civilizations Podcast</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-HwuD-bKiRgk-xPbvXZfU9Wa.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>2. The Bronze Age Collapse - Mediterranean Apocalypse</title>
            
            <link>https://www.listennotes.com/e/0a4adc08135240a6ad22a3e051ed586b</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-xPbvXZfU9Wa/">Fall of Civilizations Podcast</a> (LS 70 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0a4adc08135240a6ad22a3e051ed586b/">2. The Bronze Age Collapse - Mediterranean Apocalypse</a><br><strong>Pub date</strong>: 2019-01-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0a4adc08135240a6ad22a3e051ed586b/&notes=2. The Bronze Age Collapse - Mediterranean Apocalypse">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-8WhfxOJdveY-xPbvXZfU9Wa.300x300.jpg" width="150" height="150"></img><br><br>Around the year 1100 BC, a wave of destruction washed over the Eastern Mediterranean. It wiped whole civilizations off the map, and left only ash and ruin in its wake. This catastrophe, known as “the Late Bronze Age Collapse”, has become one of the enduring puzzles of history. I want to explore how so many societies could collapse all at once, and seemingly without warning, as well as examine the lessons it might teach us in our increasingly globalised and interconnected world.Credits:Sound engineering by Thomas NtinasVoice Actors:Shem JacobsJacob RollinsonJake Barrett-MillsBryan TshiobiHelena BaconMusic by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)Source: incompetech.com/music/royalty-fre…isrc=USUAN1100209Artist: incompetech.com/Additional music (The Hurrian Hymn) by Michael Levy<br><br><small>The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-xPbvXZfU9Wa/">Fall of Civilizations Podcast</a> (LS 70 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0a4adc08135240a6ad22a3e051ed586b/">2. The Bronze Age Collapse - Mediterranean Apocalypse</a><br><strong>Pub date</strong>: 2019-01-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0a4adc08135240a6ad22a3e051ed586b/&notes=2. The Bronze Age Collapse - Mediterranean Apocalypse">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-8WhfxOJdveY-xPbvXZfU9Wa.300x300.jpg" width="150" height="150"></img><br><br>Around the year 1100 BC, a wave of destruction washed over the Eastern Mediterranean. It wiped whole civilizations off the map, and left only ash and ruin in its wake. This catastrophe, known as “the Late Bronze Age Collapse”, has become one of the enduring puzzles of history. I want to explore how so many societies could collapse all at once, and seemingly without warning, as well as examine the lessons it might teach us in our increasingly globalised and interconnected world.Credits:Sound engineering by Thomas NtinasVoice Actors:Shem JacobsJacob RollinsonJake Barrett-MillsBryan TshiobiHelena BaconMusic by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)Source: incompetech.com/music/royalty-fre…isrc=USUAN1100209Artist: incompetech.com/Additional music (The Hurrian Hymn) by Michael Levy<br><br><small>The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Fall of Civilizations Podcast
Episode: 2. The Bronze Age Collapse - Mediterranean Apocalypse
Pub date: 2019-01-21

Details: https://www.listennotes.com/e/0a4adc08135240a6ad22a3e051ed586b/

The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 11 Oct 2024 04:24:00 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/0a4adc08135240a6ad22a3e051ed586b/</guid>
            
            <author>Fall of Civilizations Podcast</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/0a4adc08135240a6ad22a3e051ed586b.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Fall of Civilizations Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:04:45</itunes:duration>
            <itunes:author>Fall of Civilizations Podcast</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-HwuD-bKiRgk-xPbvXZfU9Wa.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>1. Roman Britain - The Work of Giants Crumbled</title>
            
            <link>https://www.listennotes.com/e/b698e58e6bc846358a218a9f1ecc79d4</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-xPbvXZfU9Wa/">Fall of Civilizations Podcast</a> (LS 70 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b698e58e6bc846358a218a9f1ecc79d4/">1. Roman Britain - The Work of Giants Crumbled</a><br><strong>Pub date</strong>: 2019-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b698e58e6bc846358a218a9f1ecc79d4/&notes=1. Roman Britain - The Work of Giants Crumbled">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-8WhfxOJdveY-xPbvXZfU9Wa.300x300.jpg" width="150" height="150"></img><br><br>A vast ruined bath house, a fire-damaged poem and a world teetering on the brink of collapse. In this episode, we look at the history of the collapse of Roman Britain. Find out how a great civilization grew up almost overnight on the island of Britannia, how it endured the test of centuries against barbarian invasions and foolish rulers, and what happened after its final dramatic collapse.Credits:Sound engineering by Thomas NtinasVoice Actors:Shem JacobsJacob RollinsonJake Barrett-MillsMusic by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100209Artist: http://incompetech.com/<br><br><small>The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-xPbvXZfU9Wa/">Fall of Civilizations Podcast</a> (LS 70 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b698e58e6bc846358a218a9f1ecc79d4/">1. Roman Britain - The Work of Giants Crumbled</a><br><strong>Pub date</strong>: 2019-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b698e58e6bc846358a218a9f1ecc79d4/&notes=1. Roman Britain - The Work of Giants Crumbled">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-8WhfxOJdveY-xPbvXZfU9Wa.300x300.jpg" width="150" height="150"></img><br><br>A vast ruined bath house, a fire-damaged poem and a world teetering on the brink of collapse. In this episode, we look at the history of the collapse of Roman Britain. Find out how a great civilization grew up almost overnight on the island of Britannia, how it endured the test of centuries against barbarian invasions and foolish rulers, and what happened after its final dramatic collapse.Credits:Sound engineering by Thomas NtinasVoice Actors:Shem JacobsJacob RollinsonJake Barrett-MillsMusic by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100209Artist: http://incompetech.com/<br><br><small>The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Fall of Civilizations Podcast
Episode: 1. Roman Britain - The Work of Giants Crumbled
Pub date: 2019-01-19

Details: https://www.listennotes.com/e/b698e58e6bc846358a218a9f1ecc79d4/

The podcast and artwork embedded on this page are from Fall of Civilizations Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 11 Oct 2024 04:23:58 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/b698e58e6bc846358a218a9f1ecc79d4/</guid>
            
            <author>Fall of Civilizations Podcast</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/b698e58e6bc846358a218a9f1ecc79d4.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Fall of Civilizations Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:03:30</itunes:duration>
            <itunes:author>Fall of Civilizations Podcast</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/fall-of-civilizations-podcast-fall-of-HwuD-bKiRgk-xPbvXZfU9Wa.1400x1400.jpg" />
        </item>
            
        
            
        
            
        
            
        
            
        
            
        <item>
            <title>Consumerism and Personal Freedom with Jacob Lund Fisker</title>
            
            <link>https://www.listennotes.com/e/65cf1bfb269643eca142b460c63d6399</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/hermitix-hermitix-XhcPenLKOQl/">Hermitix</a> (LS 52 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/65cf1bfb269643eca142b460c63d6399/">Consumerism and Personal Freedom with Jacob Lund Fisker</a><br><strong>Pub date</strong>: 2021-03-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/65cf1bfb269643eca142b460c63d6399/&notes=Consumerism and Personal Freedom with Jacob Lund Fisker">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/hermitix-hermitix-LfqHa1QXD5b-XhcPenLKOQl.300x300.jpg" width="150" height="150"></img><br><br>Jacob Lund Fisker is the author of Early Retirement Extreme, a philosophical and practical guide to financial independence. In this episode we discuss consumerism, credit and personal freedom.

Fisker's book can be found at: http://earlyretirementextreme.com/



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Bitcoin Donation Address: 3LAGEKBXEuE2pgc4oubExGTWtrKPuXDDLK

Ethereum Donation Address: 0xfd2bbe86d6070004b9Cbf682aB2F25170046A996<br><br><small>The podcast and artwork embedded on this page are from Hermitix, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/hermitix-hermitix-XhcPenLKOQl/">Hermitix</a> (LS 52 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/65cf1bfb269643eca142b460c63d6399/">Consumerism and Personal Freedom with Jacob Lund Fisker</a><br><strong>Pub date</strong>: 2021-03-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/65cf1bfb269643eca142b460c63d6399/&notes=Consumerism and Personal Freedom with Jacob Lund Fisker">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/hermitix-hermitix-LfqHa1QXD5b-XhcPenLKOQl.300x300.jpg" width="150" height="150"></img><br><br>Jacob Lund Fisker is the author of Early Retirement Extreme, a philosophical and practical guide to financial independence. In this episode we discuss consumerism, credit and personal freedom.

Fisker's book can be found at: http://earlyretirementextreme.com/



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Bitcoin Donation Address: 3LAGEKBXEuE2pgc4oubExGTWtrKPuXDDLK

Ethereum Donation Address: 0xfd2bbe86d6070004b9Cbf682aB2F25170046A996<br><br><small>The podcast and artwork embedded on this page are from Hermitix, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Hermitix
Episode: Consumerism and Personal Freedom with Jacob Lund Fisker
Pub date: 2021-03-10

Details: https://www.listennotes.com/e/65cf1bfb269643eca142b460c63d6399/

The podcast and artwork embedded on this page are from Hermitix, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 05 Oct 2024 00:34:50 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/65cf1bfb269643eca142b460c63d6399/</guid>
            
            <author>Hermitix</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/65cf1bfb269643eca142b460c63d6399.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Hermitix</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:16:45</itunes:duration>
            <itunes:author>Hermitix</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/hermitix-hermitix-TxraHcqgfO4-XhcPenLKOQl.1400x1400.jpg" />
        </item>
            
        
            
        
            
        
            
        
            
        <item>
            <title>Jacob Lund Fisker: Early Retirement Extreme</title>
            
            <link>https://www.listennotes.com/e/9ffcd055e3ec4a708be43e1ef129423b</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/through-conversations-alex-levy-oGwYfjJ5bST/">Through Conversations</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9ffcd055e3ec4a708be43e1ef129423b/">Jacob Lund Fisker: Early Retirement Extreme</a><br><strong>Pub date</strong>: 2021-11-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9ffcd055e3ec4a708be43e1ef129423b/&notes=Jacob Lund Fisker: Early Retirement Extreme">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/through-conversations-alex-levy-jvQn5ipmR82-oGwYfjJ5bST.300x300.jpg" width="150" height="150"></img><br><br>Today I speak with Jacob Lund Fisker, author of Early Retirement Extreme.<br><br><small>The podcast and artwork embedded on this page are from Alex Levy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/through-conversations-alex-levy-oGwYfjJ5bST/">Through Conversations</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9ffcd055e3ec4a708be43e1ef129423b/">Jacob Lund Fisker: Early Retirement Extreme</a><br><strong>Pub date</strong>: 2021-11-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9ffcd055e3ec4a708be43e1ef129423b/&notes=Jacob Lund Fisker: Early Retirement Extreme">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/through-conversations-alex-levy-jvQn5ipmR82-oGwYfjJ5bST.300x300.jpg" width="150" height="150"></img><br><br>Today I speak with Jacob Lund Fisker, author of Early Retirement Extreme.<br><br><small>The podcast and artwork embedded on this page are from Alex Levy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Through Conversations
Episode: Jacob Lund Fisker: Early Retirement Extreme
Pub date: 2021-11-01

Details: https://www.listennotes.com/e/9ffcd055e3ec4a708be43e1ef129423b/

The podcast and artwork embedded on this page are from Alex Levy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 05 Oct 2024 00:33:37 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/9ffcd055e3ec4a708be43e1ef129423b/</guid>
            
            <author>Alex Levy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/9ffcd055e3ec4a708be43e1ef129423b.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Through Conversations</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:10:04</itunes:duration>
            <itunes:author>Alex Levy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/through-conversations-alex-levy-dsCJrwg7_bj-oGwYfjJ5bST.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Jacob Lund Fisker: Early Retirement Extreme Round Two</title>
            
            <link>https://www.listennotes.com/e/6a17b8cc02e944af8cd6faa8dfdb4422</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/through-conversations-alex-levy-oGwYfjJ5bST/">Through Conversations</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6a17b8cc02e944af8cd6faa8dfdb4422/">Jacob Lund Fisker: Early Retirement Extreme Round Two</a><br><strong>Pub date</strong>: 2022-12-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6a17b8cc02e944af8cd6faa8dfdb4422/&notes=Jacob Lund Fisker: Early Retirement Extreme Round Two">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/through-conversations-alex-levy-jvQn5ipmR82-oGwYfjJ5bST.300x300.jpg" width="150" height="150"></img><br><br>Today I speak with Jacob Lund Fisker for the Second Time on The Show. Jacob is the author of Early Retirement Extreme.<br><br><small>The podcast and artwork embedded on this page are from Alex Levy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/through-conversations-alex-levy-oGwYfjJ5bST/">Through Conversations</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6a17b8cc02e944af8cd6faa8dfdb4422/">Jacob Lund Fisker: Early Retirement Extreme Round Two</a><br><strong>Pub date</strong>: 2022-12-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6a17b8cc02e944af8cd6faa8dfdb4422/&notes=Jacob Lund Fisker: Early Retirement Extreme Round Two">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/through-conversations-alex-levy-jvQn5ipmR82-oGwYfjJ5bST.300x300.jpg" width="150" height="150"></img><br><br>Today I speak with Jacob Lund Fisker for the Second Time on The Show. Jacob is the author of Early Retirement Extreme.<br><br><small>The podcast and artwork embedded on this page are from Alex Levy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Through Conversations
Episode: Jacob Lund Fisker: Early Retirement Extreme Round Two
Pub date: 2022-12-26

Details: https://www.listennotes.com/e/6a17b8cc02e944af8cd6faa8dfdb4422/

The podcast and artwork embedded on this page are from Alex Levy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 05 Oct 2024 00:33:33 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/6a17b8cc02e944af8cd6faa8dfdb4422/</guid>
            
            <author>Alex Levy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/6a17b8cc02e944af8cd6faa8dfdb4422.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Through Conversations</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:50:21</itunes:duration>
            <itunes:author>Alex Levy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/through-conversations-alex-levy-dsCJrwg7_bj-oGwYfjJ5bST.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Energy economics and rocket science with Casey Handmer</title>
            
            <link>https://www.listennotes.com/e/2799f921d62b4c1b8421a7828dbcc43f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/complex-systems-with-patrick-mckenzie-oh9tBQp6fxS/">Complex Systems with Patrick McKenzie (patio11)</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2799f921d62b4c1b8421a7828dbcc43f/">Energy economics and rocket science with Casey Handmer</a><br><strong>Pub date</strong>: 2024-08-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2799f921d62b4c1b8421a7828dbcc43f/&notes=Energy economics and rocket science with Casey Handmer">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/complex-systems-with-patrick-mckenzie-m5gCl4kXKYu-oh9tBQp6fxS.300x300.jpg" width="150" height="150"></img><br><br><p>Patrick McKenzie (patio11) is joined by Casey Handmer, rocket scientist turned CEO of Terraform Industries. Casey discusses the rapid advancements in solar power, the bureaucratic challenges of NASA, the incomprehensible success of SpaceX, and the evolving energy landscape. Casey touches on his experiences at JPL revealing how the organization’s fear of waste and rigid processes often stifle innovation and efficiency.</p><p>The conversation then shifts to Terraform Industries' mission to create synthetic natural gas from sunlight and air, potentially revolutionizing the energy sector. The conversation dives into the complexities of large-scale systems, from space exploration to renewable energy, offering insights into how innovation and smart policy can shape a more sustainable and prosperous future.</p><p>–<br />Full transcript available here: <a href="https://www.complexsystemspodcast.com/episodes/solar-economics/">https://www.complexsystemspodcast.com/episodes/solar-economics/</a><br />–<br />Sponsors:  <a href="https://safebase.io/podcast">Safebase </a></p><p>Ready to save time and close deals faster? Inbound security reviews shouldn’t slow down your team or your sales cycle. Leading companies use SafeBase to eliminate up to 98% of inbound security questionnaires, automate workflows, and accelerate pipeline. Go to <a href="https://safebase.io/podcast">safebase.io/podcast</a> </p><p><br /></p><p>–</p><p>Links:</p><ul><li>Terraform Industries: <a href="https://terraformindustries.com/">https://terraformindustries.com/</a></li><li>SpaceX: <a href="https://www.spacex.com/">https://www.spacex.com/</a></li><li>JPL: <a href="https://www.jpl.nasa.gov/">https://www.jpl.nasa.gov/</a></li><li>Book: The Alchemy of Air: <a href="https://www.goodreads.com/book/show/3269091-the-alchemy-of-air">https://www.goodreads.com/book/show/3269091-the-alchemy-of-air</a></li></ul><p>–</p><p>Twitter:<br />@patio11<br />@CJHandmer</p><p>-<br /><strong>Timestamps:</strong></p><p>(00:00) Intro</p><p>(00:25) Casey’s startup: Terraform Industries</p><p>(00:48) The rise of solar power</p><p>(02:19) Solar power vs. traditional energy sources</p><p>(05:18) Economic and industrial impacts of solar</p><p>(09:02) Challenges in aviation and energy</p><p>(19:39) The role of policy in clean energy</p><p>(22:30) Sponsor: Check</p><p>(23:41) Casey’s experience at NASA and JPL</p><p>(34:17) SpaceX, Elon Musk and the US private space actors</p><p>(44:05) Solving problems and workplace politics</p><p>(45:10) Spreadsheets create their own reality, film at eleven</p><p>(48:35) Organizational challenges at NASA</p><p>(49:40) Challenges of innovation in bureaucracies</p><p>(51:07) The role of NASA and government in innovation</p><p>(55:25) The housing theory of everything</p><p>(58:36) Empowering employees for success</p><p>(01:02:41) Terraform Industries’ vision</p><p>(01:07:28) The future of energy and carbon neutrality</p><p>(01:10:52) The importance of hydrocarbons in aviation</p><p>(01:15:47) Challenges with hydrogen as a fuel</p><p>(01:18:21) Development of synthetic fertilizers</p><p>(01:21:54) Environmental considerations on industrial progress</p><p>(01:22:55) Wrap</p><p><br /></p><br><br><small>The podcast and artwork embedded on this page are from Patrick McKenzie, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/complex-systems-with-patrick-mckenzie-oh9tBQp6fxS/">Complex Systems with Patrick McKenzie (patio11)</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2799f921d62b4c1b8421a7828dbcc43f/">Energy economics and rocket science with Casey Handmer</a><br><strong>Pub date</strong>: 2024-08-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2799f921d62b4c1b8421a7828dbcc43f/&notes=Energy economics and rocket science with Casey Handmer">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/complex-systems-with-patrick-mckenzie-m5gCl4kXKYu-oh9tBQp6fxS.300x300.jpg" width="150" height="150"></img><br><br><p>Patrick McKenzie (patio11) is joined by Casey Handmer, rocket scientist turned CEO of Terraform Industries. Casey discusses the rapid advancements in solar power, the bureaucratic challenges of NASA, the incomprehensible success of SpaceX, and the evolving energy landscape. Casey touches on his experiences at JPL revealing how the organization’s fear of waste and rigid processes often stifle innovation and efficiency.</p><p>The conversation then shifts to Terraform Industries' mission to create synthetic natural gas from sunlight and air, potentially revolutionizing the energy sector. The conversation dives into the complexities of large-scale systems, from space exploration to renewable energy, offering insights into how innovation and smart policy can shape a more sustainable and prosperous future.</p><p>–<br />Full transcript available here: <a href="https://www.complexsystemspodcast.com/episodes/solar-economics/">https://www.complexsystemspodcast.com/episodes/solar-economics/</a><br />–<br />Sponsors:  <a href="https://safebase.io/podcast">Safebase </a></p><p>Ready to save time and close deals faster? Inbound security reviews shouldn’t slow down your team or your sales cycle. Leading companies use SafeBase to eliminate up to 98% of inbound security questionnaires, automate workflows, and accelerate pipeline. Go to <a href="https://safebase.io/podcast">safebase.io/podcast</a> </p><p><br /></p><p>–</p><p>Links:</p><ul><li>Terraform Industries: <a href="https://terraformindustries.com/">https://terraformindustries.com/</a></li><li>SpaceX: <a href="https://www.spacex.com/">https://www.spacex.com/</a></li><li>JPL: <a href="https://www.jpl.nasa.gov/">https://www.jpl.nasa.gov/</a></li><li>Book: The Alchemy of Air: <a href="https://www.goodreads.com/book/show/3269091-the-alchemy-of-air">https://www.goodreads.com/book/show/3269091-the-alchemy-of-air</a></li></ul><p>–</p><p>Twitter:<br />@patio11<br />@CJHandmer</p><p>-<br /><strong>Timestamps:</strong></p><p>(00:00) Intro</p><p>(00:25) Casey’s startup: Terraform Industries</p><p>(00:48) The rise of solar power</p><p>(02:19) Solar power vs. traditional energy sources</p><p>(05:18) Economic and industrial impacts of solar</p><p>(09:02) Challenges in aviation and energy</p><p>(19:39) The role of policy in clean energy</p><p>(22:30) Sponsor: Check</p><p>(23:41) Casey’s experience at NASA and JPL</p><p>(34:17) SpaceX, Elon Musk and the US private space actors</p><p>(44:05) Solving problems and workplace politics</p><p>(45:10) Spreadsheets create their own reality, film at eleven</p><p>(48:35) Organizational challenges at NASA</p><p>(49:40) Challenges of innovation in bureaucracies</p><p>(51:07) The role of NASA and government in innovation</p><p>(55:25) The housing theory of everything</p><p>(58:36) Empowering employees for success</p><p>(01:02:41) Terraform Industries’ vision</p><p>(01:07:28) The future of energy and carbon neutrality</p><p>(01:10:52) The importance of hydrocarbons in aviation</p><p>(01:15:47) Challenges with hydrogen as a fuel</p><p>(01:18:21) Development of synthetic fertilizers</p><p>(01:21:54) Environmental considerations on industrial progress</p><p>(01:22:55) Wrap</p><p><br /></p><br><br><small>The podcast and artwork embedded on this page are from Patrick McKenzie, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Complex Systems with Patrick McKenzie (patio11)
Episode: Energy economics and rocket science with Casey Handmer
Pub date: 2024-08-15

Details: https://www.listennotes.com/e/2799f921d62b4c1b8421a7828dbcc43f/

The podcast and artwork embedded on this page are from Patrick McKenzie, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 25 Sep 2024 09:17:58 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2799f921d62b4c1b8421a7828dbcc43f/</guid>
            
            <author>Patrick McKenzie</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2799f921d62b4c1b8421a7828dbcc43f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Complex Systems with Patrick McKenzie (patio11)</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:25:18</itunes:duration>
            <itunes:author>Patrick McKenzie</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/complex-systems-with-patrick-mckenzie-OvJsHug4PWD-oh9tBQp6fxS.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>John Gray on why cats are wiser than philosophers</title>
            
            <link>https://www.listennotes.com/e/e888a13b32664fe9beb3f3247b30fbbc</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dialogues-with-richard-reeves-richard-v-FdClnMjNxT0/">Dialogues with Richard Reeves</a> (LS 36 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e888a13b32664fe9beb3f3247b30fbbc/">John Gray on why cats are wiser than philosophers</a><br><strong>Pub date</strong>: 2021-07-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e888a13b32664fe9beb3f3247b30fbbc/&notes=John Gray on why cats are wiser than philosophers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dialogues-with-richard-reeves-ulGVyXK5C4g-FdClnMjNxT0.300x300.jpg" width="150" height="150"></img><br><br><p>"I do not believe the United States can now claim to be a liberal political culture". That's just one of the big claims made by the philosopher John Gray during our wide-ranging discussion of the history of philosophy, liberalism - and of course, cats.</p>

<p>John does not think liberalism has “gone astray”; he thinks it contains the seeds of its own destruction from the beginning. We argue about this first, before turning to his new book Feline Philosophy, which I see as a natural extension of his earlier work. </p>

<p>Gray points out that "cats are happy being themselves, while humans try to be happy by escaping themselves." Inspired in part by observations of the life and death of his own cat, Julian, Gray urges us to pursue a cat-like ethical position. This means abandoning the search for meaning outside of ourselves, and instead seeking to live in a way that aligns with our own nature.</p>

<p>Here Gray suggests we can draw on Taoism, Spinoza and other strands of thought. Self-consciousness and a fear of death have cursed humans with the need to make a story of our lives, rather than to simply live it.Our goal should not be to create ourselves through projects, he argues, so much as to realize our own nature, and live by it. Philosophy is not the answer, says this philosopher. "Posing as a cure," Gray says, "philosophy is a symptom of the disorder it pretends to remedy".</p>

<p>Along the way, John and I discuss the rise of what he calls "hyper-liberalism"; the impact of 1989; Joseph Conrad; the Genesis myth; American libertarianism, the impact of the lockdown on our our ability to distract ourselves, liberalism foundations in Christianity; life after Covid; and of course, our cats - Julian (his) and Cookie (mine).</p>

<p> </p>

<p>John Gray</p>

<p>John is one of the leading and one of the most provocative philosophers of our age, having retired from his position as School Professor of European Thought at the London School of Economics and Political Science. Gray is a prolific contributor to and reviewer for the The Guardian, Times Literary Supplement and New Statesman.</p>

<p> </p>

<p>Works </p>

<p><a href="https://www.amazon.com/dp/B084M2F8N4/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1">Feline Philosophy: Cats and the Meaning of Life</a> (2020)</p>

<p>“<a href="https://journals.sagepub.com/doi/10.1177/0306422020981280">Two faces of On Liberty</a>” (2020)</p>

<p><a href="https://www.routledge.com/Mill-on-Liberty-A-Defence/Gray/p/book/9780415124744">Mill on liberty: a defence</a> (1983, 1996)</p>

<p>"<a href="https://www.newstatesman.com/international/2020/04/why-crisis-turning-point-history">The crisis is a turning point in history</a>", New Statesman, 23 April 2020</p>

<p>“<a href="https://www.the-tls.co.uk/articles/john-gray-hyper-liberalism-liberty/">The problem of hyper-liberalism</a>”, TLS, 30 March, 2018</p>

<p><a href="https://www.amazon.com/Post-Liberalism-Studies-Political-John-Gray/dp/0415135532">Postliberalism: Studies in Political Thought</a> (1993)</p>

<p><a href="https://www.amazon.com/Two-Faces-Liberalism-John-Gray/dp/1565846788">Two Faces of Liberalism</a> (2000)</p>

<p><a href="https://www.amazon.com/Grays-Anatomy-Selected-John-Gray/dp/014103954X">Gray's Anatomy: Selected Writing</a>s (2009)</p>

<p><a href="https://www.amazon.com/False-Dawn-Delusions-Global-Capitalism/dp/1565845927">False Dawn: The Delusions of Global Capitalism</a> (1998)</p>

<p> </p>

<p>The Dialogues Team</p>

<p>Creator: Richard Reeves</p>

<p>Research: Ashleigh Maciolek</p>

<p>Artwork: George Vaughan Thomas</p>

<p>Tech Support: Cameron Hauver-Reeves</p>

<p>Music: "<a href="https://open.spotify.com/track/2E8stRSSpT9oC1V7o04BBA?si=0a50f559964e4a82">Remember</a>" by Bencoolen (thanks for the permission, guys!)</p>

<p>


</p><br><br><small>The podcast and artwork embedded on this page are from Richard V. Reeves, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dialogues-with-richard-reeves-richard-v-FdClnMjNxT0/">Dialogues with Richard Reeves</a> (LS 36 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e888a13b32664fe9beb3f3247b30fbbc/">John Gray on why cats are wiser than philosophers</a><br><strong>Pub date</strong>: 2021-07-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e888a13b32664fe9beb3f3247b30fbbc/&notes=John Gray on why cats are wiser than philosophers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dialogues-with-richard-reeves-ulGVyXK5C4g-FdClnMjNxT0.300x300.jpg" width="150" height="150"></img><br><br><p>"I do not believe the United States can now claim to be a liberal political culture". That's just one of the big claims made by the philosopher John Gray during our wide-ranging discussion of the history of philosophy, liberalism - and of course, cats.</p>

<p>John does not think liberalism has “gone astray”; he thinks it contains the seeds of its own destruction from the beginning. We argue about this first, before turning to his new book Feline Philosophy, which I see as a natural extension of his earlier work. </p>

<p>Gray points out that "cats are happy being themselves, while humans try to be happy by escaping themselves." Inspired in part by observations of the life and death of his own cat, Julian, Gray urges us to pursue a cat-like ethical position. This means abandoning the search for meaning outside of ourselves, and instead seeking to live in a way that aligns with our own nature.</p>

<p>Here Gray suggests we can draw on Taoism, Spinoza and other strands of thought. Self-consciousness and a fear of death have cursed humans with the need to make a story of our lives, rather than to simply live it.Our goal should not be to create ourselves through projects, he argues, so much as to realize our own nature, and live by it. Philosophy is not the answer, says this philosopher. "Posing as a cure," Gray says, "philosophy is a symptom of the disorder it pretends to remedy".</p>

<p>Along the way, John and I discuss the rise of what he calls "hyper-liberalism"; the impact of 1989; Joseph Conrad; the Genesis myth; American libertarianism, the impact of the lockdown on our our ability to distract ourselves, liberalism foundations in Christianity; life after Covid; and of course, our cats - Julian (his) and Cookie (mine).</p>

<p> </p>

<p>John Gray</p>

<p>John is one of the leading and one of the most provocative philosophers of our age, having retired from his position as School Professor of European Thought at the London School of Economics and Political Science. Gray is a prolific contributor to and reviewer for the The Guardian, Times Literary Supplement and New Statesman.</p>

<p> </p>

<p>Works </p>

<p><a href="https://www.amazon.com/dp/B084M2F8N4/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1">Feline Philosophy: Cats and the Meaning of Life</a> (2020)</p>

<p>“<a href="https://journals.sagepub.com/doi/10.1177/0306422020981280">Two faces of On Liberty</a>” (2020)</p>

<p><a href="https://www.routledge.com/Mill-on-Liberty-A-Defence/Gray/p/book/9780415124744">Mill on liberty: a defence</a> (1983, 1996)</p>

<p>"<a href="https://www.newstatesman.com/international/2020/04/why-crisis-turning-point-history">The crisis is a turning point in history</a>", New Statesman, 23 April 2020</p>

<p>“<a href="https://www.the-tls.co.uk/articles/john-gray-hyper-liberalism-liberty/">The problem of hyper-liberalism</a>”, TLS, 30 March, 2018</p>

<p><a href="https://www.amazon.com/Post-Liberalism-Studies-Political-John-Gray/dp/0415135532">Postliberalism: Studies in Political Thought</a> (1993)</p>

<p><a href="https://www.amazon.com/Two-Faces-Liberalism-John-Gray/dp/1565846788">Two Faces of Liberalism</a> (2000)</p>

<p><a href="https://www.amazon.com/Grays-Anatomy-Selected-John-Gray/dp/014103954X">Gray's Anatomy: Selected Writing</a>s (2009)</p>

<p><a href="https://www.amazon.com/False-Dawn-Delusions-Global-Capitalism/dp/1565845927">False Dawn: The Delusions of Global Capitalism</a> (1998)</p>

<p> </p>

<p>The Dialogues Team</p>

<p>Creator: Richard Reeves</p>

<p>Research: Ashleigh Maciolek</p>

<p>Artwork: George Vaughan Thomas</p>

<p>Tech Support: Cameron Hauver-Reeves</p>

<p>Music: "<a href="https://open.spotify.com/track/2E8stRSSpT9oC1V7o04BBA?si=0a50f559964e4a82">Remember</a>" by Bencoolen (thanks for the permission, guys!)</p>

<p>


</p><br><br><small>The podcast and artwork embedded on this page are from Richard V. Reeves, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Dialogues with Richard Reeves
Episode: John Gray on why cats are wiser than philosophers
Pub date: 2021-07-12

Details: https://www.listennotes.com/e/e888a13b32664fe9beb3f3247b30fbbc/

The podcast and artwork embedded on this page are from Richard V. Reeves, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 25 Sep 2024 06:19:27 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/e888a13b32664fe9beb3f3247b30fbbc/</guid>
            
            <author>Richard V. Reeves</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/e888a13b32664fe9beb3f3247b30fbbc.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Dialogues with Richard Reeves</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:38:59</itunes:duration>
            <itunes:author>Richard V. Reeves</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/dialogues-with-richard-reeves-LFRAU0c2VW5-FdClnMjNxT0.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Astrophysics, Saving the Planet and Raising Three Kids | Casey Handmer (father of 3, founder of Terraform Industries)</title>
            
            <link>https://www.listennotes.com/e/61702a9704724bf1976e8f04e68cd54f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/startup-dad-adam-fishman-wHTne_6zs-d/">Startup Dad</a> (LS 32 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/61702a9704724bf1976e8f04e68cd54f/">Astrophysics, Saving the Planet and Raising Three Kids | Casey Handmer (father of 3, founder of Terraform Industries)</a><br><strong>Pub date</strong>: 2024-02-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/61702a9704724bf1976e8f04e68cd54f/&notes=Astrophysics, Saving the Planet and Raising Three Kids | Casey Handmer (father of 3, founder of Terraform Industries)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/startup-dad-adam-fishman-_-vQ0ZrEU9o-wHTne_6zs-d.300x300.jpg" width="150" height="150"></img><br><br><p><strong>Casey Handmer </strong>is the founder of Terraform Industries, a company that is turning CO2 into natural gas through solar electricity. He's an astrophysicist with a PhD from Caltech who has worked on frontier technologies at NASA and Hyperloop. He's also a husband and the father of three kids. Including a newborn! In today's conversation we discussed:</p><p>* Productivity and priorities</p><p>* How to make it work without a support structure</p><p>* How to work on having optimism be the default so you can build a better future</p><p>* How he and his wife (also an astrophysicist and engineering leader) manage a busy household and three under the age of five</p><p>* The importance of long-term projects, both professionally and personally</p><p>* The worst parenting advice he's ever given and received</p><p>* His kids and their relationship with technology</p><p>Listen or watch Startup Dad on <a href="https://podcasts.apple.com/us/podcast/astrophysics-saving-the-planet-and-raising-three/id1693312339?i=1000645449160">Apple</a>, <a href="https://open.spotify.com/episode/0jixUTY4lQtrlFasR2EYbh?si=JbqTUfXGTC2cXuMm0NWqKA">Spotify</a>, <a href="https://www.youtube.com/watch?v=ZYBBp1GFP5w">YouTube</a>, and <a href="https://overcast.fm/+BCCDXkUv-o">Overcast</a>.</p><p>—</p><p><strong>Where to find Casey Handmer</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/casey-handmer-60183262/">https://www.linkedin.com/in/casey-handmer-60183262/</a></p><p>Twitter / X: <a href="https://twitter.com/CJHandmer">https://twitter.com/CJHandmer</a></p><p>Casey's Blog: https://caseyhandmer.wordpress.com/</p><p><a href="https://podcasts.apple.com/us/podcast/re-productivity/id1387757655">Casey and Christine's Podcast</a></p><p><strong>Where to find Adam Fishman</strong></p><p>Newsletter: <a href="http://startupdadpod.substack.com">startupdadpod.substack.com</a> </p><p>Newsletter: <a href="http://www.FishmanAFNewsletter.com">www.FishmanAFNewsletter.com</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/adamjfishman/">https://www.linkedin.com/in/adamjfishman/</a></p><p>Instagram: <a href="https://www.instagram.com/startupdadpod/">https://www.instagram.com/startupdadpod/</a></p><p>—</p><p><strong>In this episode, we cover:</strong></p><p>[1:46] Welcome</p><p>[2:01] Caesy’s Professional background</p><p>[7:04] Casey’s wife &amp; kids</p><p>[10:28] How did you meet your wife?</p><p>[14:26] Support structures (or not having any!)</p><p>[17:21] Getting joy vs. minimizing work</p><p>[20:51] Most surprising thing about being a dad</p><p>[24:13] Worst parenting advice Casey has ever given and received</p><p>[30:37] Optimism as a default</p><p>[36:00] Where do you not align with your wife?</p><p>[38:46] Kids relationship to technology</p><p>[42:19] How to follow along with Casey’s journey</p><p>[43:21] Rapid fire round</p><p>[53:39] Thank you</p><p>—</p><p><strong>Show references:</strong></p><p>Snoo: <a href="https://www.amazon.com/SNOO-Smart-Sleeper-Happiest-Baby/dp/B0716KN18Z">https://www.amazon.com/SNOO-Smart-Sleeper-Happiest-Baby/dp/B0716KN18Z</a></p><p>Terraform Industries: <a href="https://terraformindustries.com/">https://terraformindustries.com/</a></p><p>NASA: <a href="https://www.nasa.gov/">https://www.nasa.gov/</a></p><p>Hyperloop: <a href="https://www.hyperlooptt.com/">https://www.hyperlooptt.com/</a></p><p>CalTech: https://www.caltech.edu/</p><p>JPL: https://www.jpl.nasa.gov/</p><p>Kip Thorne: <a href="https://en.wikipedia.org/wiki/Kip_Thorne">https://en.wikipedia.org/wiki/Kip_Thorne</a></p><p>Planet: https://www.planet.com/</p><p>LARP: <a href="https://en.wikipedia.org/wiki/Live_action_role-playing_game">https://en.wikipedia.org/wiki/Live_action_role-playing_game</a></p><p>Rubik's cube: <a href="https://rubiks.com/en-US/">https://rubiks.com/en-US/</a></p><p>Lego: <a href="https://www.lego.com/en-us">https://www.lego.com/en-us</a></p><p>Kid-safe knives: <a href="https://www.amazon.com/Tovla-Knives-3-Piece-Nylon-Baking/dp/B0711QYPJD/">https://www.amazon.com/Tovla-Knives-3-Piece-Nylon-Baking/dp/B0711QYPJD/</a></p><p>Tesla Model Y: <a href="https://www.tesla.com/modely">https://www.tesla.com/modely</a></p><p>Tesla Cybertruck: <a href="https://www.tesla.com/cybertruck">https://www.tesla.com/cybertruck</a></p><p>—</p><p>For sponsorship inquiries email: <a href="mailto:podcast@fishmana.com">podcast@fishmana.com</a>.</p><p>For Startup Dad Merch: <a href="http://www.startupdadshop.com">www.startupdadshop.com</a> </p><p>Production support for Startup Dad is provided by Tommy Harron at </p><p>http://www.armaziproductions.com/</p> <br /><br />This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://startupdadpod.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1">startupdadpod.substack.com</a><br><br><small>The podcast and artwork embedded on this page are from Adam Fishman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/startup-dad-adam-fishman-wHTne_6zs-d/">Startup Dad</a> (LS 32 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/61702a9704724bf1976e8f04e68cd54f/">Astrophysics, Saving the Planet and Raising Three Kids | Casey Handmer (father of 3, founder of Terraform Industries)</a><br><strong>Pub date</strong>: 2024-02-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/61702a9704724bf1976e8f04e68cd54f/&notes=Astrophysics, Saving the Planet and Raising Three Kids | Casey Handmer (father of 3, founder of Terraform Industries)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/startup-dad-adam-fishman-_-vQ0ZrEU9o-wHTne_6zs-d.300x300.jpg" width="150" height="150"></img><br><br><p><strong>Casey Handmer </strong>is the founder of Terraform Industries, a company that is turning CO2 into natural gas through solar electricity. He's an astrophysicist with a PhD from Caltech who has worked on frontier technologies at NASA and Hyperloop. He's also a husband and the father of three kids. Including a newborn! In today's conversation we discussed:</p><p>* Productivity and priorities</p><p>* How to make it work without a support structure</p><p>* How to work on having optimism be the default so you can build a better future</p><p>* How he and his wife (also an astrophysicist and engineering leader) manage a busy household and three under the age of five</p><p>* The importance of long-term projects, both professionally and personally</p><p>* The worst parenting advice he's ever given and received</p><p>* His kids and their relationship with technology</p><p>Listen or watch Startup Dad on <a href="https://podcasts.apple.com/us/podcast/astrophysics-saving-the-planet-and-raising-three/id1693312339?i=1000645449160">Apple</a>, <a href="https://open.spotify.com/episode/0jixUTY4lQtrlFasR2EYbh?si=JbqTUfXGTC2cXuMm0NWqKA">Spotify</a>, <a href="https://www.youtube.com/watch?v=ZYBBp1GFP5w">YouTube</a>, and <a href="https://overcast.fm/+BCCDXkUv-o">Overcast</a>.</p><p>—</p><p><strong>Where to find Casey Handmer</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/casey-handmer-60183262/">https://www.linkedin.com/in/casey-handmer-60183262/</a></p><p>Twitter / X: <a href="https://twitter.com/CJHandmer">https://twitter.com/CJHandmer</a></p><p>Casey's Blog: https://caseyhandmer.wordpress.com/</p><p><a href="https://podcasts.apple.com/us/podcast/re-productivity/id1387757655">Casey and Christine's Podcast</a></p><p><strong>Where to find Adam Fishman</strong></p><p>Newsletter: <a href="http://startupdadpod.substack.com">startupdadpod.substack.com</a> </p><p>Newsletter: <a href="http://www.FishmanAFNewsletter.com">www.FishmanAFNewsletter.com</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/adamjfishman/">https://www.linkedin.com/in/adamjfishman/</a></p><p>Instagram: <a href="https://www.instagram.com/startupdadpod/">https://www.instagram.com/startupdadpod/</a></p><p>—</p><p><strong>In this episode, we cover:</strong></p><p>[1:46] Welcome</p><p>[2:01] Caesy’s Professional background</p><p>[7:04] Casey’s wife &amp; kids</p><p>[10:28] How did you meet your wife?</p><p>[14:26] Support structures (or not having any!)</p><p>[17:21] Getting joy vs. minimizing work</p><p>[20:51] Most surprising thing about being a dad</p><p>[24:13] Worst parenting advice Casey has ever given and received</p><p>[30:37] Optimism as a default</p><p>[36:00] Where do you not align with your wife?</p><p>[38:46] Kids relationship to technology</p><p>[42:19] How to follow along with Casey’s journey</p><p>[43:21] Rapid fire round</p><p>[53:39] Thank you</p><p>—</p><p><strong>Show references:</strong></p><p>Snoo: <a href="https://www.amazon.com/SNOO-Smart-Sleeper-Happiest-Baby/dp/B0716KN18Z">https://www.amazon.com/SNOO-Smart-Sleeper-Happiest-Baby/dp/B0716KN18Z</a></p><p>Terraform Industries: <a href="https://terraformindustries.com/">https://terraformindustries.com/</a></p><p>NASA: <a href="https://www.nasa.gov/">https://www.nasa.gov/</a></p><p>Hyperloop: <a href="https://www.hyperlooptt.com/">https://www.hyperlooptt.com/</a></p><p>CalTech: https://www.caltech.edu/</p><p>JPL: https://www.jpl.nasa.gov/</p><p>Kip Thorne: <a href="https://en.wikipedia.org/wiki/Kip_Thorne">https://en.wikipedia.org/wiki/Kip_Thorne</a></p><p>Planet: https://www.planet.com/</p><p>LARP: <a href="https://en.wikipedia.org/wiki/Live_action_role-playing_game">https://en.wikipedia.org/wiki/Live_action_role-playing_game</a></p><p>Rubik's cube: <a href="https://rubiks.com/en-US/">https://rubiks.com/en-US/</a></p><p>Lego: <a href="https://www.lego.com/en-us">https://www.lego.com/en-us</a></p><p>Kid-safe knives: <a href="https://www.amazon.com/Tovla-Knives-3-Piece-Nylon-Baking/dp/B0711QYPJD/">https://www.amazon.com/Tovla-Knives-3-Piece-Nylon-Baking/dp/B0711QYPJD/</a></p><p>Tesla Model Y: <a href="https://www.tesla.com/modely">https://www.tesla.com/modely</a></p><p>Tesla Cybertruck: <a href="https://www.tesla.com/cybertruck">https://www.tesla.com/cybertruck</a></p><p>—</p><p>For sponsorship inquiries email: <a href="mailto:podcast@fishmana.com">podcast@fishmana.com</a>.</p><p>For Startup Dad Merch: <a href="http://www.startupdadshop.com">www.startupdadshop.com</a> </p><p>Production support for Startup Dad is provided by Tommy Harron at </p><p>http://www.armaziproductions.com/</p> <br /><br />This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://startupdadpod.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1">startupdadpod.substack.com</a><br><br><small>The podcast and artwork embedded on this page are from Adam Fishman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Startup Dad
Episode: Astrophysics, Saving the Planet and Raising Three Kids | Casey Handmer (father of 3, founder of Terraform Industries)
Pub date: 2024-02-15

Details: https://www.listennotes.com/e/61702a9704724bf1976e8f04e68cd54f/

The podcast and artwork embedded on this page are from Adam Fishman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 24 Sep 2024 11:23:03 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/61702a9704724bf1976e8f04e68cd54f/</guid>
            
            <author>Adam Fishman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/61702a9704724bf1976e8f04e68cd54f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Startup Dad</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:54:35</itunes:duration>
            <itunes:author>Adam Fishman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/startup-dad-adam-fishman-e-GJQwO_BWI-wHTne_6zs-d.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Guide to Alfred Adler and Adlerian Theory</title>
            
            <link>https://www.listennotes.com/e/fa181957e7bd4c408469c6a5960770cf</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-unconventional-therapists-guide-to-1SJV4hQac-O/">The Unconventional Therapists’ Guide to Nothing</a> (LS 39 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/fa181957e7bd4c408469c6a5960770cf/">Guide to Alfred Adler and Adlerian Theory</a><br><strong>Pub date</strong>: 2023-09-08<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/fa181957e7bd4c408469c6a5960770cf/&notes=Guide to Alfred Adler and Adlerian Theory">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-unconventional-therapists-guide-to-IFExjKLWD1a-1SJV4hQac-O.300x300.jpg" width="150" height="150"></img><br><br>Send us a textWhen developing a psychological theory the question “what drives behavior” must be answered. For Frankl it was meaning, for Freud it was pleasure, and for Adler it was a will to power, it was social responsibility, belonging, family constellation and birth order. Join Dave and Greg as they discuss another psychological juggernaut, Alfred Adler. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguideton...<br><br><small>The podcast and artwork embedded on this page are from Dave and Greg, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-unconventional-therapists-guide-to-1SJV4hQac-O/">The Unconventional Therapists’ Guide to Nothing</a> (LS 39 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/fa181957e7bd4c408469c6a5960770cf/">Guide to Alfred Adler and Adlerian Theory</a><br><strong>Pub date</strong>: 2023-09-08<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/fa181957e7bd4c408469c6a5960770cf/&notes=Guide to Alfred Adler and Adlerian Theory">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-unconventional-therapists-guide-to-IFExjKLWD1a-1SJV4hQac-O.300x300.jpg" width="150" height="150"></img><br><br>Send us a textWhen developing a psychological theory the question “what drives behavior” must be answered. For Frankl it was meaning, for Freud it was pleasure, and for Adler it was a will to power, it was social responsibility, belonging, family constellation and birth order. Join Dave and Greg as they discuss another psychological juggernaut, Alfred Adler. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguideton...<br><br><small>The podcast and artwork embedded on this page are from Dave and Greg, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Unconventional Therapists’ Guide to Nothing
Episode: Guide to Alfred Adler and Adlerian Theory
Pub date: 2023-09-08

Details: https://www.listennotes.com/e/fa181957e7bd4c408469c6a5960770cf/

The podcast and artwork embedded on this page are from Dave and Greg, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 11 May 2024 12:00:08 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/fa181957e7bd4c408469c6a5960770cf/</guid>
            
            <author>Dave and Greg</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/fa181957e7bd4c408469c6a5960770cf.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Unconventional Therapists’ Guide to Nothing</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:45:38</itunes:duration>
            <itunes:author>Dave and Greg</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-unconventional-therapists-guide-to-BYdV18oKbvX-1SJV4hQac-O.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>154: Alfred Adler’s History and Evolution of Parenting Theory with Dr Marina Bluvshtein</title>
            
            <link>https://www.listennotes.com/e/cc489544414d4739be39986c7f376f9b</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/parenting-the-adlerian-way-alyson-schafer-ictHlfW0vZF/">Parenting The Adlerian Way</a> (LS 38 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/cc489544414d4739be39986c7f376f9b/">154: Alfred Adler’s History and Evolution of Parenting Theory with Dr Marina Bluvshtein</a><br><strong>Pub date</strong>: 2024-01-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/cc489544414d4739be39986c7f376f9b/&notes=154: Alfred Adler’s History and Evolution of Parenting Theory with Dr Marina Bluvshtein">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/parenting-the-adlerian-way-alyson-schafer-Fn9tEkGmIzN-ictHlfW0vZF.300x300.jpg" width="150" height="150"></img><br><br><p>Dr Marina Bluvshtein is a renowned researcher and archivist of Adler’s life. She shares how the events of his life shaped the development of his theory we know as Individual Psychology. In this conversation, Marina shares Adler’s own parenting journey and how his theory, and that of Rudolf Dreikurs, came together to still be an evolving, optimistic parenting model.&nbsp;&nbsp;</p><br /><p>Links mentioned in the show:&nbsp;</p><br /><p>Learn more about the Adlerian Summer School known as <a href="https://www.icassi.net/" rel="noopener noreferrer" target="_blank">ICASSI</a>&nbsp;</p><p>Check out the offerings at the <a href="https://www.adleracademy.org/" rel="noopener noreferrer" target="_blank">Adler Academy of Minnesota</a></p><p>And write directly to Dr Bluvshtein at <a href="mailto:mbluvshtein@adler.edu" rel="noopener noreferrer" target="_blank">mbluvshtein@adler.edu</a> to learn more about Adlerian training events in Chicago, Vancouver and online.&nbsp;&nbsp;&nbsp;</p><br /><p>On social media, you can find Dr Bluvshtein on <a href="https://www.facebook.com/profile.php?id=100019754253919&amp;mibextid=LQQJ4d" rel="noopener noreferrer" target="_blank">FB</a>.</p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Alyson Schafer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/parenting-the-adlerian-way-alyson-schafer-ictHlfW0vZF/">Parenting The Adlerian Way</a> (LS 38 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/cc489544414d4739be39986c7f376f9b/">154: Alfred Adler’s History and Evolution of Parenting Theory with Dr Marina Bluvshtein</a><br><strong>Pub date</strong>: 2024-01-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/cc489544414d4739be39986c7f376f9b/&notes=154: Alfred Adler’s History and Evolution of Parenting Theory with Dr Marina Bluvshtein">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/parenting-the-adlerian-way-alyson-schafer-Fn9tEkGmIzN-ictHlfW0vZF.300x300.jpg" width="150" height="150"></img><br><br><p>Dr Marina Bluvshtein is a renowned researcher and archivist of Adler’s life. She shares how the events of his life shaped the development of his theory we know as Individual Psychology. In this conversation, Marina shares Adler’s own parenting journey and how his theory, and that of Rudolf Dreikurs, came together to still be an evolving, optimistic parenting model.&nbsp;&nbsp;</p><br /><p>Links mentioned in the show:&nbsp;</p><br /><p>Learn more about the Adlerian Summer School known as <a href="https://www.icassi.net/" rel="noopener noreferrer" target="_blank">ICASSI</a>&nbsp;</p><p>Check out the offerings at the <a href="https://www.adleracademy.org/" rel="noopener noreferrer" target="_blank">Adler Academy of Minnesota</a></p><p>And write directly to Dr Bluvshtein at <a href="mailto:mbluvshtein@adler.edu" rel="noopener noreferrer" target="_blank">mbluvshtein@adler.edu</a> to learn more about Adlerian training events in Chicago, Vancouver and online.&nbsp;&nbsp;&nbsp;</p><br /><p>On social media, you can find Dr Bluvshtein on <a href="https://www.facebook.com/profile.php?id=100019754253919&amp;mibextid=LQQJ4d" rel="noopener noreferrer" target="_blank">FB</a>.</p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Alyson Schafer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Parenting The Adlerian Way
Episode: 154: Alfred Adler’s History and Evolution of Parenting Theory with Dr Marina Bluvshtein
Pub date: 2024-01-23

Details: https://www.listennotes.com/e/cc489544414d4739be39986c7f376f9b/

The podcast and artwork embedded on this page are from Alyson Schafer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 11 May 2024 11:59:51 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/cc489544414d4739be39986c7f376f9b/</guid>
            
            <author>Alyson Schafer</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/cc489544414d4739be39986c7f376f9b.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Parenting The Adlerian Way</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:20:19</itunes:duration>
            <itunes:author>Alyson Schafer</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/parenting-the-adlerian-way-alyson-schafer-hIQCBWX3uLG-ictHlfW0vZF.1400x1400.jpg" />
        </item>
            
        
            
        
            
        
            
        <item>
            <title>Pema Chodron’s Four Keys to Waking Up with Andrea Miller</title>
            
            <link>https://www.listennotes.com/e/db09e77c1dd049149e4e7b3e906c76d8</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-lions-roar-podcast-lions-roar-foundation-vbp-92HLnEF/">The Lion’s Roar Podcast</a> (LS 48 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/db09e77c1dd049149e4e7b3e906c76d8/">Pema Chodron’s Four Keys to Waking Up with Andrea Miller</a><br><strong>Pub date</strong>: 2022-04-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/db09e77c1dd049149e4e7b3e906c76d8/&notes=Pema Chodron’s Four Keys to Waking Up with Andrea Miller">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-lions-roar-podcast-lions-roar-foundation-PiKjDlmdqcG-vbp-92HLnEF.300x300.jpg" width="150" height="150"></img><br><br><p>With Lion’s Roar’s free “Wisdom of Pema Chodron” Summit about to launch, we’re sharing Andrea Miller’s story abouts Pema Chodron and her advice on how to “walk the walk” of a spiritual person, and what being a “fake” spiritual person really means. Visit lionsroar.com to register.</p><br><br><small>The podcast and artwork embedded on this page are from Lion’s Roar Foundation, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-lions-roar-podcast-lions-roar-foundation-vbp-92HLnEF/">The Lion’s Roar Podcast</a> (LS 48 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/db09e77c1dd049149e4e7b3e906c76d8/">Pema Chodron’s Four Keys to Waking Up with Andrea Miller</a><br><strong>Pub date</strong>: 2022-04-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/db09e77c1dd049149e4e7b3e906c76d8/&notes=Pema Chodron’s Four Keys to Waking Up with Andrea Miller">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-lions-roar-podcast-lions-roar-foundation-PiKjDlmdqcG-vbp-92HLnEF.300x300.jpg" width="150" height="150"></img><br><br><p>With Lion’s Roar’s free “Wisdom of Pema Chodron” Summit about to launch, we’re sharing Andrea Miller’s story abouts Pema Chodron and her advice on how to “walk the walk” of a spiritual person, and what being a “fake” spiritual person really means. Visit lionsroar.com to register.</p><br><br><small>The podcast and artwork embedded on this page are from Lion’s Roar Foundation, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Lion’s Roar Podcast
Episode: Pema Chodron’s Four Keys to Waking Up with Andrea Miller
Pub date: 2022-04-02

Details: https://www.listennotes.com/e/db09e77c1dd049149e4e7b3e906c76d8/

The podcast and artwork embedded on this page are from Lion’s Roar Foundation, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 05 Jun 2023 07:12:23 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/db09e77c1dd049149e4e7b3e906c76d8/</guid>
            
            <author>Lion’s Roar Foundation</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/db09e77c1dd049149e4e7b3e906c76d8.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Lion’s Roar Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:29:18</itunes:duration>
            <itunes:author>Lion’s Roar Foundation</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-lions-roar-podcast-lions-roar-foundation-CTitVApnUPL-vbp-92HLnEF.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>eB 111 - Sage Advice With Pema Chodron</title>
            
            <link>https://www.listennotes.com/e/2d733400f8d141eaa485bd336d234374</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/everybodhi-podcast-jampal-norbu-gI0xwdQth2B/">EveryBodhi Podcast</a> (LS 38 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2d733400f8d141eaa485bd336d234374/">eB 111 - Sage Advice With Pema Chodron</a><br><strong>Pub date</strong>: 2021-06-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2d733400f8d141eaa485bd336d234374/&notes=eB 111 - Sage Advice With Pema Chodron">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/everybodhi-podcast-jampal-norbu-20QObyklsEX-gI0xwdQth2B.300x300.jpg" width="150" height="150"></img><br><br><p>Renowned author and meditator Ani Pema Chodron answers questions and gives advice on the practice of tonglen. Tonglen is the exchange of self for others and is considered one of the greatest practices within Mahayana Buddhism. With characteristic good humor and kindness Ani Pema addresses the difficulties of the practice, its counterintuitive approach to transforming habitual thinking and it's profound result. Theme music by Matt Quentin</p><br><br><small>The podcast and artwork embedded on this page are from Jampal Norbu, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/everybodhi-podcast-jampal-norbu-gI0xwdQth2B/">EveryBodhi Podcast</a> (LS 38 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2d733400f8d141eaa485bd336d234374/">eB 111 - Sage Advice With Pema Chodron</a><br><strong>Pub date</strong>: 2021-06-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2d733400f8d141eaa485bd336d234374/&notes=eB 111 - Sage Advice With Pema Chodron">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/everybodhi-podcast-jampal-norbu-20QObyklsEX-gI0xwdQth2B.300x300.jpg" width="150" height="150"></img><br><br><p>Renowned author and meditator Ani Pema Chodron answers questions and gives advice on the practice of tonglen. Tonglen is the exchange of self for others and is considered one of the greatest practices within Mahayana Buddhism. With characteristic good humor and kindness Ani Pema addresses the difficulties of the practice, its counterintuitive approach to transforming habitual thinking and it's profound result. Theme music by Matt Quentin</p><br><br><small>The podcast and artwork embedded on this page are from Jampal Norbu, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: EveryBodhi Podcast
Episode: eB 111 - Sage Advice With Pema Chodron
Pub date: 2021-06-29

Details: https://www.listennotes.com/e/2d733400f8d141eaa485bd336d234374/

The podcast and artwork embedded on this page are from Jampal Norbu, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 05 Jun 2023 07:11:54 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2d733400f8d141eaa485bd336d234374/</guid>
            
            <author>Jampal Norbu</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2d733400f8d141eaa485bd336d234374.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>EveryBodhi Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:40:14</itunes:duration>
            <itunes:author>Jampal Norbu</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/everybodhi-podcast-jampal-norbu-NgCawvenLZj-gI0xwdQth2B.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Meditation, Insight, and Predictive Processing with Ruben Laukkonen</title>
            
            <link>https://www.listennotes.com/e/f74e0652e9024e84aadf2eb2ea01f02d</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/deconstructing-yourself-michael-w-taft-VPFrACNeOwM/">Deconstructing Yourself</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f74e0652e9024e84aadf2eb2ea01f02d/">Meditation, Insight, and Predictive Processing with Ruben Laukkonen</a><br><strong>Pub date</strong>: 2022-01-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f74e0652e9024e84aadf2eb2ea01f02d/&notes=Meditation, Insight, and Predictive Processing with Ruben Laukkonen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/deconstructing-yourself-michael-w-taft-T2tflnh4Z1I-VPFrACNeOwM.300x300.jpg" width="150" height="150"></img><br><br><p>Host Michael Taft talks with neuroscientist and meditator Ruben Laukkonen about the phenomenology of the insight experience, how the sequence of deepening meditative practices maps onto the model of predictive processing in the human brain, the Eureka heuristic, what neuroscience can tell us about the deconstructive model of meditation, the science of cessations, and much more. </p><p>Ruben Laukkonen is a postdoctoral fellow at the Vrije Universiteit Amsterdam and lecturer at Amsterdam University College. Ruben seeks to uncover an empirically grounded and experientially authentic understanding of meditation, insight, and non-duality. Using a combination of neuroimaging, machine learning, and phenomenology, he is investigating some of the rarest states of consciousness available to human beings. Ruben has an eclectic contemplative background, including traditions such as Zen, Advaita, and Theravada.</p><p>Learn more at <a href="https://rubenlaukkonen.com/" rel="noopener noreferrer" target="_blank">https://rubenlaukkonen.com/</a></p><p><br /></p><p>Help to support <a href="https://www.patreon.com/michaeltaft" rel="noopener noreferrer" target="_blank">the Deconstructing Yourself podcast at Patreon</a>.</p><p>Or give a one-time donation: <a href="https://deconstructingyourself.com/donate" rel="noopener noreferrer" target="_blank">Donate</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Michael W. Taft, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/deconstructing-yourself-michael-w-taft-VPFrACNeOwM/">Deconstructing Yourself</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f74e0652e9024e84aadf2eb2ea01f02d/">Meditation, Insight, and Predictive Processing with Ruben Laukkonen</a><br><strong>Pub date</strong>: 2022-01-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f74e0652e9024e84aadf2eb2ea01f02d/&notes=Meditation, Insight, and Predictive Processing with Ruben Laukkonen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/deconstructing-yourself-michael-w-taft-T2tflnh4Z1I-VPFrACNeOwM.300x300.jpg" width="150" height="150"></img><br><br><p>Host Michael Taft talks with neuroscientist and meditator Ruben Laukkonen about the phenomenology of the insight experience, how the sequence of deepening meditative practices maps onto the model of predictive processing in the human brain, the Eureka heuristic, what neuroscience can tell us about the deconstructive model of meditation, the science of cessations, and much more. </p><p>Ruben Laukkonen is a postdoctoral fellow at the Vrije Universiteit Amsterdam and lecturer at Amsterdam University College. Ruben seeks to uncover an empirically grounded and experientially authentic understanding of meditation, insight, and non-duality. Using a combination of neuroimaging, machine learning, and phenomenology, he is investigating some of the rarest states of consciousness available to human beings. Ruben has an eclectic contemplative background, including traditions such as Zen, Advaita, and Theravada.</p><p>Learn more at <a href="https://rubenlaukkonen.com/" rel="noopener noreferrer" target="_blank">https://rubenlaukkonen.com/</a></p><p><br /></p><p>Help to support <a href="https://www.patreon.com/michaeltaft" rel="noopener noreferrer" target="_blank">the Deconstructing Yourself podcast at Patreon</a>.</p><p>Or give a one-time donation: <a href="https://deconstructingyourself.com/donate" rel="noopener noreferrer" target="_blank">Donate</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Michael W. Taft, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Deconstructing Yourself
Episode: Meditation, Insight, and Predictive Processing with Ruben Laukkonen
Pub date: 2022-01-04

Details: https://www.listennotes.com/e/f74e0652e9024e84aadf2eb2ea01f02d/

The podcast and artwork embedded on this page are from Michael W. Taft, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 01 Jun 2023 01:19:15 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f74e0652e9024e84aadf2eb2ea01f02d/</guid>
            
            <author>Michael W. Taft</author>



            
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            <itunes:subtitle>Deconstructing Yourself</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:12:12</itunes:duration>
            <itunes:author>Michael W. Taft</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/deconstructing-yourself-michael-w-taft-3LDANt0wyKm-VPFrACNeOwM.1400x1400.jpg" />
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        <item>
            <title>#668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”</title>
            
            <link>https://www.listennotes.com/e/60930b32dd0d4763bf7ce2d4da739609</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S/">The Tim Ferriss Show</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/60930b32dd0d4763bf7ce2d4da739609/">#668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”</a><br><strong>Pub date</strong>: 2023-04-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/60930b32dd0d4763bf7ce2d4da739609/&notes=#668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S.300x300.jpg" width="150" height="150"></img><br><br><p><strong><em>Brought to you by </em></strong><a href="http://allbirds.com" rel="noopener noreferrer" target="_blank"><strong><em>Allbirds</em></strong></a><strong><em> incredibly comfortable shoes</em></strong><em>,</em><strong><em> </em></strong><a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank"><strong><em>Wealthfront</em></strong></a><strong><em>&nbsp;high-yield savings account, and&nbsp;</em></strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank"><strong><em>Shopify</em></strong></a><strong><em>&nbsp;global commerce platform providing tools to start, grow, market, and manage a retail business.&nbsp;</em></strong></p><p><strong>Derek Sivers </strong>(<a href="https://twitter.com/sivers" rel="noopener noreferrer" target="_blank">@sivers</a>) is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. He is a former musician, programmer, TED speaker, and circus clown, who sold his first company, CDBaby, for $22 million and gave all the money to charity.</p><p>Derek’s books (<em>How to Live</em>,<em> Hell Yeah or No</em>,<em> Your Music and People</em>,<em> Anything You Want</em>) and newest projects are at his website: <a href="http://sive.rs/" rel="noopener noreferrer" target="_blank">sive.rs</a>.&nbsp;His upcoming book is <a href="https://sive.rs/u" rel="noopener noreferrer" target="_blank"><strong><em>Useful Not True</em></strong></a>.</p><p>Please enjoy!</p><p><strong>P.S. </strong>To follow the exact step-by-step "Tech Independence" instructions from Derek, please visit <a href="https://sive.rs/ti" rel="noopener noreferrer" target="_blank"><strong>sive.rs/ti</strong></a>.</p><p>*</p><p><strong>This episode is brought to you by </strong><a href="http://Allbirds.com" rel="noopener noreferrer" target="_blank"><strong>Allbirds</strong></a><strong>! </strong><a href="http://Allbirds.com" rel="noopener noreferrer" target="_blank">Allbirds</a> are <strong>incredibly comfortable shoes, sustainably made, with design rooted in simplicity</strong>.&nbsp;I’ve been wearing <a href="http://Allbirds.com" rel="noopener noreferrer" target="_blank">Allbirds</a> for the last several months, and I’ve been alternating between two pairs. I started with the Tree Runners (in marine blue, if you’re curious), and now I’m wearing the Tree Dashers, and the Tree Dashers are my current “daily driver.”&nbsp;I stick with the blue hues, and the Dashers are in buoyant blue. The color pops, and I’ve received a <em>ton</em> of compliments.</p><p>The Tree Dasher is an everyday running and walking shoe that’s also great for light workouts. It’s super comfortable, and I’ve been testing it on long walks in Austin and New Zealand on both trails and pavement. <strong>Find your perfect pair at </strong><a href="http://Allbirds.com" rel="noopener noreferrer" target="_blank"><strong>Allbirds.com</strong></a><strong> today and use code TIM for free socks with a purchase of $48 or more. Just add a pair of socks to your shopping cart and apply code <u>TIM</u> to make the pair free. </strong></p><p>*</p><p><strong>This episode is also brought to you by&nbsp;</strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank"><strong>Shopify</strong></a><strong>!&nbsp;</strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank">Shopify</a>&nbsp;is one of my favorite platforms and one of my favorite companies.&nbsp;<a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank">Shopify</a>&nbsp;is<strong>&nbsp;designed for anyone to sell anywhere</strong>, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.</p><p><strong>Go to&nbsp;</strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank"><strong>shopify.com/Tim</strong></a><strong>&nbsp;to sign up for a one-dollar-per-month trial period. It’s a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting&nbsp;</strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank"><strong>shopify.com/Tim</strong></a><strong>.</strong></p><p><strong>*</strong></p><p><strong>This episode is also brought to you by&nbsp;</strong><a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank"><strong>Wealthfront</strong></a><strong>!</strong>&nbsp;Wealthfront is an app that helps you save and invest your money.&nbsp;Right now, you can earn&nbsp;<strong>4.3%</strong>&nbsp;APY—that’s the Annual Percentage Yield—with the&nbsp;<a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank">Wealthfront Cash Account</a>. That’s&nbsp;more than&nbsp;<strong>eleven times</strong>&nbsp;more interest than if you left your money in a savings account at the average bank, according to FDIC.gov.&nbsp;</p><p>It takes just a few minutes to sign up, and then you’ll immediately start earning 4.3% interest on your savings.&nbsp;And when you open an account today, you’ll get&nbsp;<a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank"><strong>an extra fifty-dollar bonus</strong></a><strong>&nbsp;</strong>with a deposit of five hundred dollars or more.&nbsp;&nbsp;<strong>Visit&nbsp;</strong><a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank"><strong>Wealthfront.com/Tim</strong></a><strong>&nbsp;to get started.</strong></p><p><strong>*</strong></p><p>[06:16] The Derek Sivers School of Enough.</p><p>[11:24] Scuba diving and empathy lessons in Iceland.</p><p>[16:13] Categories we apply to ourselves and others.</p><p>[22:46] Derek’s people compass.</p><p>[28:14] How to secure your tech independence.</p><p>[1:05:19] The unoptimized life.</p><p>[1:16:37] The meaning of Derek’s upcoming book, Useful Not True.</p><p>[1:32:55] The problem with moral relativism and other -isms.</p><p>[1:51:24] Giant leaps.</p><p>[2:00:10] Finding and asking mentors for help.</p><p>[2:08:18] Games.</p><p>[2:12:26] The wisdom of quitting when you’re ahead.</p><p>[2:17:13] Why would Derek — never in need of external validation — seek fame?</p><p>[2:20:45] What makes Derek so darned interesting?</p><p>[2:23:18] Has Derek always been a satisficer?</p><p>[2:31:43] Living on the edge case.</p><p>[2:35:33] The real question behind “What would you tell your younger self?”</p><p>[2:40:29] Giving directions in Antarctica.</p><p>[2:41:46] How do you teach an 11-year-old to act like a 16-year-old?</p><p>[2:45:45] Parting thoughts.</p><p><strong>*</strong></p><p><strong>For show notes and past guests on&nbsp;</strong><a href="http://tim.blog/podcast" rel="noopener noreferrer" target="_blank"><strong><em>The Tim Ferriss Show</em></strong></a><strong>, please visit</strong>&nbsp;<a href="https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description" rel="noopener noreferrer" target="_blank"><strong>tim.blog/podcast</strong></a><strong>.</strong></p><p><strong>For deals from sponsors of&nbsp;</strong><a href="http://tim.blog/podcast" rel="noopener noreferrer" target="_blank"><strong><em>The Tim Ferriss Show</em></strong></a><strong><em>,&nbsp;</em>please visit&nbsp;</strong><a href="http://tim.blog/podcast-sponsors" rel="noopener noreferrer" target="_blank"><strong>tim.blog/podcast-sponsors</strong></a></p><p><strong>Sign up for Tim’s email newsletter (<em>5-Bullet Friday</em>) at&nbsp;</strong><a href="https://go.tim.blog/5-bullet-friday-1/" rel="noopener noreferrer" target="_blank"><strong>tim.blog/friday</strong></a><strong>.</strong></p><p><strong>For transcripts of episodes, go to&nbsp;</strong><a href="http://tim.blog/transcripts" rel="noopener noreferrer" target="_blank"><strong>tim.blog/transcripts</strong></a><strong>.</strong></p><p><strong>Discover Tim’s books:&nbsp;</strong><a href="http://tim.blog/books" rel="noopener noreferrer" target="_blank"><strong>tim.blog/books</strong></a><strong>.</strong></p><p><strong>Follow Tim:</strong></p><p><strong>Twitter</strong>:&nbsp;<a href="https://twitter.com/tferriss" rel="noopener noreferrer" target="_blank">twitter.com/tferriss</a>&nbsp;</p><p><strong>Instagram</strong>:&nbsp;<a href="https://instagram.com/timferriss/" rel="noopener noreferrer" target="_blank">instagram.com/timferriss</a></p><p><strong>YouTube</strong>:&nbsp;<a href="https://www.youtube.com/timferriss" rel="noopener noreferrer" target="_blank">youtube.com/timferriss</a></p><p><strong>Facebook</strong>:&nbsp;<a href="https://www.facebook.com/TimFerriss/" rel="noopener noreferrer" target="_blank">facebook.com/timferriss</a>&nbsp;</p><p><strong>LinkedIn:&nbsp;</strong><a href="http://linkedin.com/in/timferriss" rel="noopener noreferrer" target="_blank">linkedin.com/in/timferriss</a></p><p>Past guests on&nbsp;<a href="http://tim.blog/podcast" rel="noopener noreferrer" target="_blank"><strong><em>The Tim Ferriss Show</em></strong></a>&nbsp;include&nbsp;<a href="https://tim.blog/2020/12/08/jerry-seinfeld/" rel="noopener noreferrer" target="_blank">Jerry Seinfeld</a>,&nbsp;<a href="https://tim.blog/2020/06/26/hugh-jackman/" rel="noopener noreferrer" target="_blank">Hugh Jackman</a>,&nbsp;<a href="https://tim.blog/2020/04/16/jane-goodall/" rel="noopener noreferrer" target="_blank">Dr. Jane Goodall</a>,&nbsp;<a href="https://tim.blog/2018/11/27/lebron-james-mike-mancias/" rel="noopener noreferrer" target="_blank">LeBron James</a>,&nbsp;<a href="https://tim.blog/2020/05/20/kevin-hart/" rel="noopener noreferrer" target="_blank">Kevin Hart</a>,&nbsp;<a href="https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/" rel="noopener noreferrer" target="_blank">Doris Kearns Goodwin</a>,&nbsp;<a href="https://tim.blog/2015/12/06/jamie-foxx/" rel="noopener noreferrer" target="_blank">Jamie Foxx</a>,&nbsp;<a href="https://tim.blog/2020/10/19/matthew-mcconaughey/" rel="noopener noreferrer" target="_blank">Matthew McConaughey</a>,&nbsp;<a href="https://tim.blog/2017/05/21/esther-perel/" rel="noopener noreferrer" target="_blank">Esther Perel</a>,&nbsp;<a href="https://tim.blog/2020/05/08/elizabeth-gilbert/" rel="noopener noreferrer" target="_blank">Elizabeth Gilbert</a>,&nbsp;<a href="https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/" rel="noopener noreferrer" target="_blank">Terry Crews</a>,&nbsp;<a href="https://tim.blog/2020/08/12/sia/" rel="noopener noreferrer" target="_blank">Sia</a>,&nbsp;<a href="https://tim.blog/2020/10/27/yuval-noah-harari/" rel="noopener noreferrer" target="_blank">Yuval Noah Harari</a>,&nbsp;<a href="https://tim.blog/2016/06/21/malcolm-gladwell/" rel="noopener noreferrer" target="_blank">Malcolm Gladwell</a>,&nbsp;<a href="https://tim.blog/2020/05/27/secretary-madeleine-albright/" rel="noopener noreferrer" target="_blank">Madeleine Albright</a>,&nbsp;<a href="https://tim.blog/2017/03/30/cheryl-strayed/" rel="noopener noreferrer" target="_blank">Cheryl Strayed</a>,&nbsp;<a href="https://tim.blog/2019/02/18/jim-collins/" rel="noopener noreferrer" target="_blank">Jim Collins</a>,&nbsp;<a href="https://tim.blog/2020/11/11/mary-karr/" rel="noopener noreferrer" target="_blank">Mary Karr,</a>&nbsp;<a href="https://tim.blog/2014/10/21/brain-pickings/" rel="noopener noreferrer" target="_blank">Maria Popova</a>,&nbsp;<a href="https://tim.blog/2020/05/15/sam-harris-2/" rel="noopener noreferrer" target="_blank">Sam Harris</a>,&nbsp;<a href="https://tim.blog/2021/01/21/michael-phelps-grant-hackett/" rel="noopener noreferrer" target="_blank">Michael Phelps</a>,&nbsp;<a href="https://tim.blog/2020/01/16/bob-iger/" rel="noopener noreferrer" target="_blank">Bob Iger</a>,&nbsp;<a href="https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/" rel="noopener noreferrer" target="_blank">Edward Norton</a>,&nbsp;<a href="https://tim.blog/2015/02/02/arnold-schwarzenegger/" rel="noopener noreferrer" target="_blank">Arnold Schwarzenegger</a>,&nbsp;<a href="https://tim.blog/2014/06/24/neil-strauss/" rel="noopener noreferrer" target="_blank">Neil Strauss</a>,&nbsp;<a href="https://tim.blog/2019/09/12/ken-burns/" rel="noopener noreferrer" target="_blank">Ken Burns</a>,&nbsp;<a href="https://tim.blog/2017/08/26/maria-sharapova/" rel="noopener noreferrer" target="_blank">Maria Sharapova</a>,&nbsp;<a href="https://tim.blog/2016/05/29/marc-andreessen/" rel="noopener noreferrer" target="_blank">Marc Andreessen</a>,&nbsp;<a href="https://tim.blog/2019/03/28/neil-gaiman/" rel="noopener noreferrer" target="_blank">Neil Gaiman</a>,&nbsp;<a href="https://tim.blog/2019/10/03/neil-degrasse-tyson/" rel="noopener noreferrer" target="_blank">Neil de Grasse Tyson</a>,&nbsp;<a href="https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/" rel="noopener noreferrer" target="_blank">Jocko Willink</a>,&nbsp;<a href="https://tim.blog/2020/12/03/daniel-ek/" rel="noopener noreferrer" target="_blank">Daniel Ek</a>,&nbsp;<a href="https://tim.blog/2020/09/08/kelly-slater/" rel="noopener noreferrer" target="_blank">Kelly Slater</a>,&nbsp;<a href="https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/" rel="noopener noreferrer" target="_blank">Dr. Peter Attia</a>,&nbsp;<a href="https://tim.blog/2016/02/10/seth-godin/" rel="noopener noreferrer" target="_blank">Seth Godin</a>,&nbsp;<a href="https://tim.blog/2018/09/25/howard-marks/" rel="noopener noreferrer" target="_blank">Howard Marks</a>,&nbsp;<a href="https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/" rel="noopener noreferrer" target="_blank">Dr. Brené Brown</a>,&nbsp;<a href="https://tim.blog/2019/04/09/eric-schmidt/" rel="noopener noreferrer" target="_blank">Eric Schmidt</a>,&nbsp;<a href="https://tim.blog/2020/05/01/michael-lewis/" rel="noopener noreferrer" target="_blank">Michael Lewis</a>,&nbsp;<a href="https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/" rel="noopener noreferrer" target="_blank">Joe Gebbia</a>,&nbsp;<a href="https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/" rel="noopener noreferrer" target="_blank">Michael Pollan</a>,&nbsp;<a href="https://tim.blog/2021/03/01/jordan-peterson/" rel="noopener noreferrer" target="_blank">Dr. Jordan Peterson</a>,&nbsp;<a href="https://tim.blog/2017/05/31/vince-vaughn/" rel="noopener noreferrer" target="_blank">Vince Vaughn</a>,&nbsp;<a href="https://tim.blog/2020/04/23/brian-koppelman/" rel="noopener noreferrer" target="_blank">Brian Koppelman</a>,&nbsp;<a href="https://tim.blog/2019/05/07/ramit-sethi/" rel="noopener noreferrer" target="_blank">Ramit Sethi</a>,&nbsp;<a href="https://tim.blog/2020/11/18/dax-shepard/" rel="noopener noreferrer" target="_blank">Dax Shepard</a>,&nbsp;<a href="https://tim.blog/2014/10/15/money-master-the-game/" rel="noopener noreferrer" target="_blank">Tony Robbins</a>,&nbsp;<a href="https://tim.blog/2020/05/18/jim-dethmer/" rel="noopener noreferrer" target="_blank">Jim Dethmer</a>,&nbsp;<a href="https://tim.blog/2020/11/19/dan-harris/" rel="noopener noreferrer" target="_blank">Dan Harris</a>,&nbsp;<a href="https://tim.blog/2017/09/13/ray-dalio/" rel="noopener noreferrer" target="_blank">Ray Dalio</a>,&nbsp;<a href="https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/" rel="noopener noreferrer" target="_blank">Naval Ravikant</a>,&nbsp;<a href="https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/" rel="noopener noreferrer" target="_blank">Vitalik Buterin</a>,&nbsp;<a href="https://tim.blog/2021/03/16/elizabeth-lesser/" rel="noopener noreferrer" target="_blank">Elizabeth Lesser</a>,&nbsp;<a href="https://tim.blog/2019/04/18/amanda-palmer-2/" rel="noopener noreferrer" target="_blank">Amanda Palmer</a>,&nbsp;<a href="https://tim.blog/2021/02/18/katie-haun/" rel="noopener noreferrer" target="_blank">Katie Haun</a>,&nbsp;<a href="https://tim.blog/2017/10/09/richard-branson/" rel="noopener noreferrer" target="_blank">Sir Richard Branson</a>,&nbsp;<a href="https://tim.blog/2020/09/02/chuck-palahniuk/" rel="noopener noreferrer" target="_blank">Chuck Palahniuk</a>,&nbsp;<a href="https://tim.blog/2017/10/18/arianna-huffington/" rel="noopener noreferrer" target="_blank">Arianna Huffington</a>,&nbsp;<a href="https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/" rel="noopener noreferrer" target="_blank">Reid Hoffman</a>,&nbsp;<a href="https://tim.blog/2017/09/17/bill-burr/" rel="noopener noreferrer" target="_blank">Bill Burr</a>,&nbsp;<a href="https://tim.blog/2015/06/26/whitney-cummings/" rel="noopener noreferrer" target="_blank">Whitney Cummings</a>,&nbsp;<a href="https://tim.blog/2015/05/15/rick-rubin/" rel="noopener noreferrer" target="_blank">Rick Rubin</a>,&nbsp;<a href="https://tim.blog/2020/03/26/vivek-murthy/" rel="noopener noreferrer" target="_blank">Dr. Vivek Murthy</a>,&nbsp;<a href="https://tim.blog/2017/09/09/darren-aronofsky/" rel="noopener noreferrer" target="_blank">Darren Aronofsky</a>,&nbsp;<a href="https://tim.blog/2022/02/22/margaret-atwood/" rel="noopener noreferrer" target="_blank">Margaret Atwood</a>,&nbsp;<a href="https://tim.blog/2022/03/24/mark-zuckerberg/" rel="noopener noreferrer" target="_blank">Mark Zuckerberg</a>,&nbsp;<a href="https://tim.blog/2014/09/09/peter-thiel/" rel="noopener noreferrer" target="_blank">Peter Thiel</a>,&nbsp;<a href="https://tim.blog/2018/02/20/gabor-mate/" rel="noopener noreferrer" target="_blank">Dr. Gabor Maté</a>,&nbsp;<a href="https://tim.blog/2021/07/09/anne-lamott/" rel="noopener noreferrer" target="_blank">Anne Lamott</a>,&nbsp;<a href="https://tim.blog/2022/01/12/sarah-silverman/" rel="noopener noreferrer" target="_blank">Sarah Silverman</a>,&nbsp;<a href="https://tim.blog/2021/07/06/andrew-huberman/" rel="noopener noreferrer" target="_blank">Dr. Andrew Huberman</a>, and many more.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Tim Ferriss: Bestselling Author, Human Guinea Pig, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S/">The Tim Ferriss Show</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/60930b32dd0d4763bf7ce2d4da739609/">#668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”</a><br><strong>Pub date</strong>: 2023-04-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/60930b32dd0d4763bf7ce2d4da739609/&notes=#668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S.300x300.jpg" width="150" height="150"></img><br><br><p><strong><em>Brought to you by </em></strong><a href="http://allbirds.com" rel="noopener noreferrer" target="_blank"><strong><em>Allbirds</em></strong></a><strong><em> incredibly comfortable shoes</em></strong><em>,</em><strong><em> </em></strong><a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank"><strong><em>Wealthfront</em></strong></a><strong><em>&nbsp;high-yield savings account, and&nbsp;</em></strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank"><strong><em>Shopify</em></strong></a><strong><em>&nbsp;global commerce platform providing tools to start, grow, market, and manage a retail business.&nbsp;</em></strong></p><p><strong>Derek Sivers </strong>(<a href="https://twitter.com/sivers" rel="noopener noreferrer" target="_blank">@sivers</a>) is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. He is a former musician, programmer, TED speaker, and circus clown, who sold his first company, CDBaby, for $22 million and gave all the money to charity.</p><p>Derek’s books (<em>How to Live</em>,<em> Hell Yeah or No</em>,<em> Your Music and People</em>,<em> Anything You Want</em>) and newest projects are at his website: <a href="http://sive.rs/" rel="noopener noreferrer" target="_blank">sive.rs</a>.&nbsp;His upcoming book is <a href="https://sive.rs/u" rel="noopener noreferrer" target="_blank"><strong><em>Useful Not True</em></strong></a>.</p><p>Please enjoy!</p><p><strong>P.S. </strong>To follow the exact step-by-step "Tech Independence" instructions from Derek, please visit <a href="https://sive.rs/ti" rel="noopener noreferrer" target="_blank"><strong>sive.rs/ti</strong></a>.</p><p>*</p><p><strong>This episode is brought to you by </strong><a href="http://Allbirds.com" rel="noopener noreferrer" target="_blank"><strong>Allbirds</strong></a><strong>! </strong><a href="http://Allbirds.com" rel="noopener noreferrer" target="_blank">Allbirds</a> are <strong>incredibly comfortable shoes, sustainably made, with design rooted in simplicity</strong>.&nbsp;I’ve been wearing <a href="http://Allbirds.com" rel="noopener noreferrer" target="_blank">Allbirds</a> for the last several months, and I’ve been alternating between two pairs. I started with the Tree Runners (in marine blue, if you’re curious), and now I’m wearing the Tree Dashers, and the Tree Dashers are my current “daily driver.”&nbsp;I stick with the blue hues, and the Dashers are in buoyant blue. The color pops, and I’ve received a <em>ton</em> of compliments.</p><p>The Tree Dasher is an everyday running and walking shoe that’s also great for light workouts. It’s super comfortable, and I’ve been testing it on long walks in Austin and New Zealand on both trails and pavement. <strong>Find your perfect pair at </strong><a href="http://Allbirds.com" rel="noopener noreferrer" target="_blank"><strong>Allbirds.com</strong></a><strong> today and use code TIM for free socks with a purchase of $48 or more. Just add a pair of socks to your shopping cart and apply code <u>TIM</u> to make the pair free. </strong></p><p>*</p><p><strong>This episode is also brought to you by&nbsp;</strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank"><strong>Shopify</strong></a><strong>!&nbsp;</strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank">Shopify</a>&nbsp;is one of my favorite platforms and one of my favorite companies.&nbsp;<a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank">Shopify</a>&nbsp;is<strong>&nbsp;designed for anyone to sell anywhere</strong>, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.</p><p><strong>Go to&nbsp;</strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank"><strong>shopify.com/Tim</strong></a><strong>&nbsp;to sign up for a one-dollar-per-month trial period. It’s a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting&nbsp;</strong><a href="http://shopify.com/tim" rel="noopener noreferrer" target="_blank"><strong>shopify.com/Tim</strong></a><strong>.</strong></p><p><strong>*</strong></p><p><strong>This episode is also brought to you by&nbsp;</strong><a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank"><strong>Wealthfront</strong></a><strong>!</strong>&nbsp;Wealthfront is an app that helps you save and invest your money.&nbsp;Right now, you can earn&nbsp;<strong>4.3%</strong>&nbsp;APY—that’s the Annual Percentage Yield—with the&nbsp;<a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank">Wealthfront Cash Account</a>. That’s&nbsp;more than&nbsp;<strong>eleven times</strong>&nbsp;more interest than if you left your money in a savings account at the average bank, according to FDIC.gov.&nbsp;</p><p>It takes just a few minutes to sign up, and then you’ll immediately start earning 4.3% interest on your savings.&nbsp;And when you open an account today, you’ll get&nbsp;<a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank"><strong>an extra fifty-dollar bonus</strong></a><strong>&nbsp;</strong>with a deposit of five hundred dollars or more.&nbsp;&nbsp;<strong>Visit&nbsp;</strong><a href="http://wealthfront.com/tim" rel="noopener noreferrer" target="_blank"><strong>Wealthfront.com/Tim</strong></a><strong>&nbsp;to get started.</strong></p><p><strong>*</strong></p><p>[06:16] The Derek Sivers School of Enough.</p><p>[11:24] Scuba diving and empathy lessons in Iceland.</p><p>[16:13] Categories we apply to ourselves and others.</p><p>[22:46] Derek’s people compass.</p><p>[28:14] How to secure your tech independence.</p><p>[1:05:19] The unoptimized life.</p><p>[1:16:37] The meaning of Derek’s upcoming book, Useful Not True.</p><p>[1:32:55] The problem with moral relativism and other -isms.</p><p>[1:51:24] Giant leaps.</p><p>[2:00:10] Finding and asking mentors for help.</p><p>[2:08:18] Games.</p><p>[2:12:26] The wisdom of quitting when you’re ahead.</p><p>[2:17:13] Why would Derek — never in need of external validation — seek fame?</p><p>[2:20:45] What makes Derek so darned interesting?</p><p>[2:23:18] Has Derek always been a satisficer?</p><p>[2:31:43] Living on the edge case.</p><p>[2:35:33] The real question behind “What would you tell your younger self?”</p><p>[2:40:29] Giving directions in Antarctica.</p><p>[2:41:46] How do you teach an 11-year-old to act like a 16-year-old?</p><p>[2:45:45] Parting thoughts.</p><p><strong>*</strong></p><p><strong>For show notes and past guests on&nbsp;</strong><a href="http://tim.blog/podcast" rel="noopener noreferrer" target="_blank"><strong><em>The Tim Ferriss Show</em></strong></a><strong>, please visit</strong>&nbsp;<a href="https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description" rel="noopener noreferrer" target="_blank"><strong>tim.blog/podcast</strong></a><strong>.</strong></p><p><strong>For deals from sponsors of&nbsp;</strong><a href="http://tim.blog/podcast" rel="noopener noreferrer" target="_blank"><strong><em>The Tim Ferriss Show</em></strong></a><strong><em>,&nbsp;</em>please visit&nbsp;</strong><a href="http://tim.blog/podcast-sponsors" rel="noopener noreferrer" target="_blank"><strong>tim.blog/podcast-sponsors</strong></a></p><p><strong>Sign up for Tim’s email newsletter (<em>5-Bullet Friday</em>) at&nbsp;</strong><a href="https://go.tim.blog/5-bullet-friday-1/" rel="noopener noreferrer" target="_blank"><strong>tim.blog/friday</strong></a><strong>.</strong></p><p><strong>For transcripts of episodes, go to&nbsp;</strong><a href="http://tim.blog/transcripts" rel="noopener noreferrer" target="_blank"><strong>tim.blog/transcripts</strong></a><strong>.</strong></p><p><strong>Discover Tim’s books:&nbsp;</strong><a href="http://tim.blog/books" rel="noopener noreferrer" target="_blank"><strong>tim.blog/books</strong></a><strong>.</strong></p><p><strong>Follow Tim:</strong></p><p><strong>Twitter</strong>:&nbsp;<a href="https://twitter.com/tferriss" rel="noopener noreferrer" target="_blank">twitter.com/tferriss</a>&nbsp;</p><p><strong>Instagram</strong>:&nbsp;<a href="https://instagram.com/timferriss/" rel="noopener noreferrer" target="_blank">instagram.com/timferriss</a></p><p><strong>YouTube</strong>:&nbsp;<a href="https://www.youtube.com/timferriss" rel="noopener noreferrer" target="_blank">youtube.com/timferriss</a></p><p><strong>Facebook</strong>:&nbsp;<a href="https://www.facebook.com/TimFerriss/" rel="noopener noreferrer" target="_blank">facebook.com/timferriss</a>&nbsp;</p><p><strong>LinkedIn:&nbsp;</strong><a href="http://linkedin.com/in/timferriss" rel="noopener noreferrer" target="_blank">linkedin.com/in/timferriss</a></p><p>Past guests on&nbsp;<a href="http://tim.blog/podcast" rel="noopener noreferrer" target="_blank"><strong><em>The Tim Ferriss Show</em></strong></a>&nbsp;include&nbsp;<a href="https://tim.blog/2020/12/08/jerry-seinfeld/" rel="noopener noreferrer" target="_blank">Jerry Seinfeld</a>,&nbsp;<a href="https://tim.blog/2020/06/26/hugh-jackman/" rel="noopener noreferrer" target="_blank">Hugh Jackman</a>,&nbsp;<a href="https://tim.blog/2020/04/16/jane-goodall/" rel="noopener noreferrer" target="_blank">Dr. Jane Goodall</a>,&nbsp;<a href="https://tim.blog/2018/11/27/lebron-james-mike-mancias/" rel="noopener noreferrer" target="_blank">LeBron James</a>,&nbsp;<a href="https://tim.blog/2020/05/20/kevin-hart/" rel="noopener noreferrer" target="_blank">Kevin Hart</a>,&nbsp;<a href="https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/" rel="noopener noreferrer" target="_blank">Doris Kearns Goodwin</a>,&nbsp;<a href="https://tim.blog/2015/12/06/jamie-foxx/" rel="noopener noreferrer" target="_blank">Jamie Foxx</a>,&nbsp;<a href="https://tim.blog/2020/10/19/matthew-mcconaughey/" rel="noopener noreferrer" target="_blank">Matthew McConaughey</a>,&nbsp;<a href="https://tim.blog/2017/05/21/esther-perel/" rel="noopener noreferrer" target="_blank">Esther Perel</a>,&nbsp;<a href="https://tim.blog/2020/05/08/elizabeth-gilbert/" rel="noopener noreferrer" target="_blank">Elizabeth Gilbert</a>,&nbsp;<a href="https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/" rel="noopener noreferrer" target="_blank">Terry Crews</a>,&nbsp;<a href="https://tim.blog/2020/08/12/sia/" rel="noopener noreferrer" target="_blank">Sia</a>,&nbsp;<a href="https://tim.blog/2020/10/27/yuval-noah-harari/" rel="noopener noreferrer" target="_blank">Yuval Noah Harari</a>,&nbsp;<a href="https://tim.blog/2016/06/21/malcolm-gladwell/" rel="noopener noreferrer" target="_blank">Malcolm Gladwell</a>,&nbsp;<a href="https://tim.blog/2020/05/27/secretary-madeleine-albright/" rel="noopener noreferrer" target="_blank">Madeleine Albright</a>,&nbsp;<a href="https://tim.blog/2017/03/30/cheryl-strayed/" rel="noopener noreferrer" target="_blank">Cheryl Strayed</a>,&nbsp;<a href="https://tim.blog/2019/02/18/jim-collins/" rel="noopener noreferrer" target="_blank">Jim Collins</a>,&nbsp;<a href="https://tim.blog/2020/11/11/mary-karr/" rel="noopener noreferrer" target="_blank">Mary Karr,</a>&nbsp;<a href="https://tim.blog/2014/10/21/brain-pickings/" rel="noopener noreferrer" target="_blank">Maria Popova</a>,&nbsp;<a href="https://tim.blog/2020/05/15/sam-harris-2/" rel="noopener noreferrer" target="_blank">Sam Harris</a>,&nbsp;<a href="https://tim.blog/2021/01/21/michael-phelps-grant-hackett/" rel="noopener noreferrer" target="_blank">Michael Phelps</a>,&nbsp;<a href="https://tim.blog/2020/01/16/bob-iger/" rel="noopener noreferrer" target="_blank">Bob Iger</a>,&nbsp;<a href="https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/" rel="noopener noreferrer" target="_blank">Edward Norton</a>,&nbsp;<a href="https://tim.blog/2015/02/02/arnold-schwarzenegger/" rel="noopener noreferrer" target="_blank">Arnold Schwarzenegger</a>,&nbsp;<a href="https://tim.blog/2014/06/24/neil-strauss/" rel="noopener noreferrer" target="_blank">Neil Strauss</a>,&nbsp;<a href="https://tim.blog/2019/09/12/ken-burns/" rel="noopener noreferrer" target="_blank">Ken Burns</a>,&nbsp;<a href="https://tim.blog/2017/08/26/maria-sharapova/" rel="noopener noreferrer" target="_blank">Maria Sharapova</a>,&nbsp;<a href="https://tim.blog/2016/05/29/marc-andreessen/" rel="noopener noreferrer" target="_blank">Marc Andreessen</a>,&nbsp;<a href="https://tim.blog/2019/03/28/neil-gaiman/" rel="noopener noreferrer" target="_blank">Neil Gaiman</a>,&nbsp;<a href="https://tim.blog/2019/10/03/neil-degrasse-tyson/" rel="noopener noreferrer" target="_blank">Neil de Grasse Tyson</a>,&nbsp;<a href="https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/" rel="noopener noreferrer" target="_blank">Jocko Willink</a>,&nbsp;<a href="https://tim.blog/2020/12/03/daniel-ek/" rel="noopener noreferrer" target="_blank">Daniel Ek</a>,&nbsp;<a href="https://tim.blog/2020/09/08/kelly-slater/" rel="noopener noreferrer" target="_blank">Kelly Slater</a>,&nbsp;<a href="https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/" rel="noopener noreferrer" target="_blank">Dr. Peter Attia</a>,&nbsp;<a href="https://tim.blog/2016/02/10/seth-godin/" rel="noopener noreferrer" target="_blank">Seth Godin</a>,&nbsp;<a href="https://tim.blog/2018/09/25/howard-marks/" rel="noopener noreferrer" target="_blank">Howard Marks</a>,&nbsp;<a href="https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/" rel="noopener noreferrer" target="_blank">Dr. Brené Brown</a>,&nbsp;<a href="https://tim.blog/2019/04/09/eric-schmidt/" rel="noopener noreferrer" target="_blank">Eric Schmidt</a>,&nbsp;<a href="https://tim.blog/2020/05/01/michael-lewis/" rel="noopener noreferrer" target="_blank">Michael Lewis</a>,&nbsp;<a href="https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/" rel="noopener noreferrer" target="_blank">Joe Gebbia</a>,&nbsp;<a href="https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/" rel="noopener noreferrer" target="_blank">Michael Pollan</a>,&nbsp;<a href="https://tim.blog/2021/03/01/jordan-peterson/" rel="noopener noreferrer" target="_blank">Dr. Jordan Peterson</a>,&nbsp;<a href="https://tim.blog/2017/05/31/vince-vaughn/" rel="noopener noreferrer" target="_blank">Vince Vaughn</a>,&nbsp;<a href="https://tim.blog/2020/04/23/brian-koppelman/" rel="noopener noreferrer" target="_blank">Brian Koppelman</a>,&nbsp;<a href="https://tim.blog/2019/05/07/ramit-sethi/" rel="noopener noreferrer" target="_blank">Ramit Sethi</a>,&nbsp;<a href="https://tim.blog/2020/11/18/dax-shepard/" rel="noopener noreferrer" target="_blank">Dax Shepard</a>,&nbsp;<a href="https://tim.blog/2014/10/15/money-master-the-game/" rel="noopener noreferrer" target="_blank">Tony Robbins</a>,&nbsp;<a href="https://tim.blog/2020/05/18/jim-dethmer/" rel="noopener noreferrer" target="_blank">Jim Dethmer</a>,&nbsp;<a href="https://tim.blog/2020/11/19/dan-harris/" rel="noopener noreferrer" target="_blank">Dan Harris</a>,&nbsp;<a href="https://tim.blog/2017/09/13/ray-dalio/" rel="noopener noreferrer" target="_blank">Ray Dalio</a>,&nbsp;<a href="https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/" rel="noopener noreferrer" target="_blank">Naval Ravikant</a>,&nbsp;<a href="https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/" rel="noopener noreferrer" target="_blank">Vitalik Buterin</a>,&nbsp;<a href="https://tim.blog/2021/03/16/elizabeth-lesser/" rel="noopener noreferrer" target="_blank">Elizabeth Lesser</a>,&nbsp;<a href="https://tim.blog/2019/04/18/amanda-palmer-2/" rel="noopener noreferrer" target="_blank">Amanda Palmer</a>,&nbsp;<a href="https://tim.blog/2021/02/18/katie-haun/" rel="noopener noreferrer" target="_blank">Katie Haun</a>,&nbsp;<a href="https://tim.blog/2017/10/09/richard-branson/" rel="noopener noreferrer" target="_blank">Sir Richard Branson</a>,&nbsp;<a href="https://tim.blog/2020/09/02/chuck-palahniuk/" rel="noopener noreferrer" target="_blank">Chuck Palahniuk</a>,&nbsp;<a href="https://tim.blog/2017/10/18/arianna-huffington/" rel="noopener noreferrer" target="_blank">Arianna Huffington</a>,&nbsp;<a href="https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/" rel="noopener noreferrer" target="_blank">Reid Hoffman</a>,&nbsp;<a href="https://tim.blog/2017/09/17/bill-burr/" rel="noopener noreferrer" target="_blank">Bill Burr</a>,&nbsp;<a href="https://tim.blog/2015/06/26/whitney-cummings/" rel="noopener noreferrer" target="_blank">Whitney Cummings</a>,&nbsp;<a href="https://tim.blog/2015/05/15/rick-rubin/" rel="noopener noreferrer" target="_blank">Rick Rubin</a>,&nbsp;<a href="https://tim.blog/2020/03/26/vivek-murthy/" rel="noopener noreferrer" target="_blank">Dr. Vivek Murthy</a>,&nbsp;<a href="https://tim.blog/2017/09/09/darren-aronofsky/" rel="noopener noreferrer" target="_blank">Darren Aronofsky</a>,&nbsp;<a href="https://tim.blog/2022/02/22/margaret-atwood/" rel="noopener noreferrer" target="_blank">Margaret Atwood</a>,&nbsp;<a href="https://tim.blog/2022/03/24/mark-zuckerberg/" rel="noopener noreferrer" target="_blank">Mark Zuckerberg</a>,&nbsp;<a href="https://tim.blog/2014/09/09/peter-thiel/" rel="noopener noreferrer" target="_blank">Peter Thiel</a>,&nbsp;<a href="https://tim.blog/2018/02/20/gabor-mate/" rel="noopener noreferrer" target="_blank">Dr. Gabor Maté</a>,&nbsp;<a href="https://tim.blog/2021/07/09/anne-lamott/" rel="noopener noreferrer" target="_blank">Anne Lamott</a>,&nbsp;<a href="https://tim.blog/2022/01/12/sarah-silverman/" rel="noopener noreferrer" target="_blank">Sarah Silverman</a>,&nbsp;<a href="https://tim.blog/2021/07/06/andrew-huberman/" rel="noopener noreferrer" target="_blank">Dr. Andrew Huberman</a>, and many more.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Tim Ferriss: Bestselling Author, Human Guinea Pig, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Tim Ferriss Show
Episode: #668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”
Pub date: 2023-04-21

Details: https://www.listennotes.com/e/60930b32dd0d4763bf7ce2d4da739609/

The podcast and artwork embedded on this page are from Tim Ferriss: Bestselling Author, Human Guinea Pig, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 10 May 2023 10:37:31 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/60930b32dd0d4763bf7ce2d4da739609/</guid>
            
            <author>Tim Ferriss: Bestselling Author, Human Guinea Pig</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/60930b32dd0d4763bf7ce2d4da739609.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Tim Ferriss Show</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:54:25</itunes:duration>
            <itunes:author>Tim Ferriss: Bestselling Author, Human Guinea Pig</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>ADHD &amp; How Anyone Can Improve Their Focus</title>
            
            <link>https://www.listennotes.com/e/238c9d62b75d4ba486033c3d76282a90</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/huberman-lab-scicomm-media-FB5OVUfl4PZ/">Huberman Lab</a> (LS 84 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/238c9d62b75d4ba486033c3d76282a90/">ADHD & How Anyone Can Improve Their Focus</a><br><strong>Pub date</strong>: 2021-09-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/238c9d62b75d4ba486033c3d76282a90/&notes=ADHD & How Anyone Can Improve Their Focus">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/huberman-lab-scicomm-media-9kH8KiumWPq-FB5OVUfl4PZ.300x300.jpg" width="150" height="150"></img><br><br><p>In this episode, I discuss <a href="https://www.hubermanlab.com/topics/adhd-drive-and-motivation">ADHD</a> (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD.</p><p>I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. I discuss the role of dopamine in coordinating 'default-mode' and 'task-related' neural networks, attentional "blinks" (lapses of attention) and how to overcome them, and the role of actual blinks in time perception and attention. Finally, I review some of the prescription and over-the-counter compounds for increasing focus such as Adderall, Ritalin, Modafinil and Armodafinil, the racetams, Alpha-GPC and phosphatidylserine and the role of diet for managing ADHD (and the controversies of diet for ADHD).</p><p>The role of cell phones/technology in ADHD and ADHD-like challenges with focus are also discussed. Throughout, both basic science and clinical scenarios, as well as applicable tools and resources are covered.</p><p>Read the full show notes for this episode at <a href="https://www.hubermanlab.com/episode/adhd-and-how-anyone-can-improve-their-focus">hubermanlab.com</a>.</p><h2>Thank you to our sponsors</h2><p>AG1: <a href="https://athleticgreens.com/huberman">https://athleticgreens.com/huberman</a></p><p>LMNT: <a href="https://go.hubermanlab.com/lmnt-back-catalog">https://drinklmnt.com/hubermanlab</a></p><p>Waking Up: <a href="https://wakingup.com/huberman">https://wakingup.com/huberman</a></p><p>Momentous: <a href="https://livemomentous.com/huberman">https://livemomentous.com/huberman</a></p><h2>Timestamps</h2><p>00:00:00 Introduction &amp; Note About Diagnosis  </p><p>00:03:44 Sponsors: AG1, LMNT &amp; Waking Up</p><p>00:07:56 ADHD vs. ADD: Genetics, IQ, Rates in Kids &amp; Adults  </p><p>00:13:00 Attention &amp; Focus, Impulse Control  </p><p>00:14:57 Hyper-focus  </p><p>00:16:45 Time Perception  </p><p>00:18:25 The Pile System  </p><p>00:20:00 Working Memory  </p><p>00:24:10 Hyper-Focus &amp; Dopamine  </p><p>00:26:40 Neural Circuits In ADHD: Default Mode Network &amp; Task-Related Networks  </p><p>00:32:57 Low Dopamine in ADHD &amp; Stimulant Use &amp; Abuse  </p><p>00:37:10 Sugar, Ritalin, Adderall, Modafinil &amp; Armodafinil  </p><p>00:47:00 Non-Prescribed Adderall, Caffeine, Nicotine  </p><p>00:49:18 How Stimulants “Teach” the Brains of ADHD Children to Focus  </p><p>00:52:00 When To Medicate: A Highly Informed (Anecdotal) Case Study  </p><p>00:56:35 Elimination Diets &amp; Allergies In ADHD  </p><p>01:04:46 Omega-3 Fatty Acids: EPAs &amp; DHAs  </p><p>01:07:00 Modulation vs Mediation of Biological Processes  </p><p>01:10:50 Attentional Blinks  </p><p>01:16:56 Open Monitoring &amp; 17-Minute Focus Enhancement  </p><p>01:22:50 Blinking, Dopamine &amp; Time Perception; &amp; Focus Training  </p><p>01:30:10 Reverberatory Neural &amp; Physical Activity  </p><p>01:33:40 Adderall, Ritalin &amp; Blink Frequency  </p><p>01:35:00 Cannabis  </p><p>01:37:30 Interoceptive Awareness  </p><p>01:41:15 Ritalin, Adderall, Modafinil, Armodafinil; Smart Drugs &amp; Caffeine: Dangers  </p><p>01:48:05 DHA Fatty Acids, Phosphatidylserine  </p><p>01:50:54 Ginko Biloba  </p><p>01:51:45 Modafinil &amp; Armodafinil: Dopamine Action &amp; Orexin  </p><p>01:56:19 Acetylcholine: Circuits Underlying Focus; Alpha-GPC  </p><p>01:59:04 L-Tyrosine, (PEA) Phenylethylamine  </p><p>02:01:23 Racetams, Noopept  </p><p>02:05:15 Transcranial Magnetic Stimulation; Combining Technology &amp; Pharmacology  </p><p>02:09:14 Smart Phones &amp; ADHD &amp; Sub-Clinical Focus Issues In Adults &amp; Kids  </p><p>02:14:30 Synthesis/Summary  </p><p>02:16:10 Support for Podcast &amp; Research, Supplement Resources  </p><p><a href="https://www.hubermanlab.com/disclaimer">Disclaimer &amp; Dislcosures</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/huberman-lab-scicomm-media-FB5OVUfl4PZ/">Huberman Lab</a> (LS 84 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/238c9d62b75d4ba486033c3d76282a90/">ADHD & How Anyone Can Improve Their Focus</a><br><strong>Pub date</strong>: 2021-09-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/238c9d62b75d4ba486033c3d76282a90/&notes=ADHD & How Anyone Can Improve Their Focus">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/huberman-lab-scicomm-media-9kH8KiumWPq-FB5OVUfl4PZ.300x300.jpg" width="150" height="150"></img><br><br><p>In this episode, I discuss <a href="https://www.hubermanlab.com/topics/adhd-drive-and-motivation">ADHD</a> (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD.</p><p>I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. I discuss the role of dopamine in coordinating 'default-mode' and 'task-related' neural networks, attentional "blinks" (lapses of attention) and how to overcome them, and the role of actual blinks in time perception and attention. Finally, I review some of the prescription and over-the-counter compounds for increasing focus such as Adderall, Ritalin, Modafinil and Armodafinil, the racetams, Alpha-GPC and phosphatidylserine and the role of diet for managing ADHD (and the controversies of diet for ADHD).</p><p>The role of cell phones/technology in ADHD and ADHD-like challenges with focus are also discussed. Throughout, both basic science and clinical scenarios, as well as applicable tools and resources are covered.</p><p>Read the full show notes for this episode at <a href="https://www.hubermanlab.com/episode/adhd-and-how-anyone-can-improve-their-focus">hubermanlab.com</a>.</p><h2>Thank you to our sponsors</h2><p>AG1: <a href="https://athleticgreens.com/huberman">https://athleticgreens.com/huberman</a></p><p>LMNT: <a href="https://go.hubermanlab.com/lmnt-back-catalog">https://drinklmnt.com/hubermanlab</a></p><p>Waking Up: <a href="https://wakingup.com/huberman">https://wakingup.com/huberman</a></p><p>Momentous: <a href="https://livemomentous.com/huberman">https://livemomentous.com/huberman</a></p><h2>Timestamps</h2><p>00:00:00 Introduction &amp; Note About Diagnosis  </p><p>00:03:44 Sponsors: AG1, LMNT &amp; Waking Up</p><p>00:07:56 ADHD vs. ADD: Genetics, IQ, Rates in Kids &amp; Adults  </p><p>00:13:00 Attention &amp; Focus, Impulse Control  </p><p>00:14:57 Hyper-focus  </p><p>00:16:45 Time Perception  </p><p>00:18:25 The Pile System  </p><p>00:20:00 Working Memory  </p><p>00:24:10 Hyper-Focus &amp; Dopamine  </p><p>00:26:40 Neural Circuits In ADHD: Default Mode Network &amp; Task-Related Networks  </p><p>00:32:57 Low Dopamine in ADHD &amp; Stimulant Use &amp; Abuse  </p><p>00:37:10 Sugar, Ritalin, Adderall, Modafinil &amp; Armodafinil  </p><p>00:47:00 Non-Prescribed Adderall, Caffeine, Nicotine  </p><p>00:49:18 How Stimulants “Teach” the Brains of ADHD Children to Focus  </p><p>00:52:00 When To Medicate: A Highly Informed (Anecdotal) Case Study  </p><p>00:56:35 Elimination Diets &amp; Allergies In ADHD  </p><p>01:04:46 Omega-3 Fatty Acids: EPAs &amp; DHAs  </p><p>01:07:00 Modulation vs Mediation of Biological Processes  </p><p>01:10:50 Attentional Blinks  </p><p>01:16:56 Open Monitoring &amp; 17-Minute Focus Enhancement  </p><p>01:22:50 Blinking, Dopamine &amp; Time Perception; &amp; Focus Training  </p><p>01:30:10 Reverberatory Neural &amp; Physical Activity  </p><p>01:33:40 Adderall, Ritalin &amp; Blink Frequency  </p><p>01:35:00 Cannabis  </p><p>01:37:30 Interoceptive Awareness  </p><p>01:41:15 Ritalin, Adderall, Modafinil, Armodafinil; Smart Drugs &amp; Caffeine: Dangers  </p><p>01:48:05 DHA Fatty Acids, Phosphatidylserine  </p><p>01:50:54 Ginko Biloba  </p><p>01:51:45 Modafinil &amp; Armodafinil: Dopamine Action &amp; Orexin  </p><p>01:56:19 Acetylcholine: Circuits Underlying Focus; Alpha-GPC  </p><p>01:59:04 L-Tyrosine, (PEA) Phenylethylamine  </p><p>02:01:23 Racetams, Noopept  </p><p>02:05:15 Transcranial Magnetic Stimulation; Combining Technology &amp; Pharmacology  </p><p>02:09:14 Smart Phones &amp; ADHD &amp; Sub-Clinical Focus Issues In Adults &amp; Kids  </p><p>02:14:30 Synthesis/Summary  </p><p>02:16:10 Support for Podcast &amp; Research, Supplement Resources  </p><p><a href="https://www.hubermanlab.com/disclaimer">Disclaimer &amp; Dislcosures</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Huberman Lab
Episode: ADHD & How Anyone Can Improve Their Focus
Pub date: 2021-09-13

Details: https://www.listennotes.com/e/238c9d62b75d4ba486033c3d76282a90/

The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 10 May 2023 02:37:55 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/238c9d62b75d4ba486033c3d76282a90/</guid>
            
            <author>Scicomm Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/238c9d62b75d4ba486033c3d76282a90.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Huberman Lab</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:13:07</itunes:duration>
            <itunes:author>Scicomm Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/huberman-lab-scicomm-media-jN4kSG3Xevi-FB5OVUfl4PZ.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Controlling Your Dopamine For Motivation, Focus &amp; Satisfaction</title>
            
            <link>https://www.listennotes.com/e/a3be77731ad147d9928aa3316c45138e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/huberman-lab-scicomm-media-FB5OVUfl4PZ/">Huberman Lab</a> (LS 84 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a3be77731ad147d9928aa3316c45138e/">Controlling Your Dopamine For Motivation, Focus & Satisfaction</a><br><strong>Pub date</strong>: 2021-09-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a3be77731ad147d9928aa3316c45138e/&notes=Controlling Your Dopamine For Motivation, Focus & Satisfaction">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/huberman-lab-scicomm-media-9kH8KiumWPq-FB5OVUfl4PZ.300x300.jpg" width="150" height="150"></img><br><br><p>This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine release for sake of motivation, focus, avoiding and combating addiction and depression, and I explain why dopamine stacking with chemicals and behaviors inevitably leads to states of underwhelm and poor performance. I explain how to achieve sustained increases in baseline dopamine, compounds that injure and protect dopamine neurons including caffeine from specific sources. I describe non-prescription supplements for increasing dopamine—both their benefits and risks—and synergy of pro-dopamine supplements with those that increase acetylcholine. </p><p>Read the full show notes for this episode at <a href="https://www.hubermanlab.com/episode/controlling-your-dopamine-for-motivation-focus-and-satisfaction">hubermanlab.com</a>.</p><h2>Thank you to our sponsors</h2><p>AG1: <a href="https://athleticgreens.com/huberman">https://athleticgreens.com/huberman</a></p><p>LMNT: <a href="https://go.hubermanlab.com/lmnt-back-catalog">https://drinklmnt.com/hubermanlab</a></p><p>Waking Up: <a href="https://wakingup.com/huberman">https://wakingup.com/huberman</a></p><p>Momentous: <a href="https://livemomentous.com/huberman">https://livemomentous.com/huberman</a></p><h2>Timestamps</h2><p>00:00:00 Introduction &amp; Tool 1 to Induce Lasting Dopamine  </p><p>00:05:04 Sponsors: AG1, LMNT &amp; Waking Up</p><p>00:09:10 Upcoming (Zero-Cost) Neuroplasticity Seminar for Educators  </p><p>00:09:58 What Dopamine (Really) Does  </p><p>00:15:30 Two Main Neural Circuits for Dopamine  </p><p>00:18:14 How Dopamine Is Released: Locally and Broadly  </p><p>00:22:03 Fast and Slow Effects of Dopamine  </p><p>00:25:03 Dopamine Neurons Co-Release Glutamate  </p><p>00:28:00 Your Dopamine History Really Matters  </p><p>00:30:30 Parkinson’s &amp; Drugs That Kill Dopamine Neurons. My Dopamine Experience  </p><p>00:36:58 Tool 3 Controlling Dopamine Peaks &amp; Baselines  </p><p>00:40:06 Chocolate, Sex (Pursuit &amp; Behavior), Nicotine, Cocaine, Amphetamine, Exercise  </p><p>00:46:46 Tool 4 Caffeine Increases Dopamine Receptors  </p><p>00:49:54 Pursuit, Excitement &amp; Your “Dopamine Setpoint”  </p><p>00:56:46 Your Pleasure-Pain Balance &amp; Defining “Pain”  </p><p>01:00:00 Addiction, Dopamine Depletion, &amp; Replenishing Dopamine  </p><p>01:07:50 Tool 5 Ensure Your Best (Healthy) Dopamine Release  </p><p>01:15:28 Smart Phones: How They Alter Our Dopamine Circuits  </p><p>01:19:45 Stimulants &amp; Spiking Dopamine: Counterproductive for Work, Exercise &amp; Attention  </p><p>01:22:20 Caffeine Sources Matter: Yerba Mate &amp; Dopamine Neuron Protection  </p><p>01:24:20 Caffeine &amp; Neurotoxicity of MDMA  </p><p>01:26:15 Amphetamine, Cocaine &amp; Detrimental Rewiring of Dopamine Circuits  </p><p>01:27:57 Ritalin, Adderall, (Ar)Modafinil: ADHD versus non-Prescription Uses  </p><p>01:28:45 Tool 6 Stimulating Long-Lasting Increases in Baseline Dopamine  </p><p>01:37:55 Tool 7 Tuning Your Dopamine for Ongoing Motivation  </p><p>01:47:40 Tool 8 Intermittent Fasting: Effects on Dopamine  </p><p>01:53:09 Validation of Your Pre-Existing Beliefs Increases Dopamine  </p><p>01:53:50 Tool 9 Quitting Sugar &amp; Highly Palatable Foods: 48 Hours  </p><p>01:55:36 Pornography  </p><p>01:56:50 Wellbutrin &amp; Depression &amp; Anxiety  </p><p>01:58:30 Tool 10 Mucuna Pruriens, Prolactin, Sperm, Crash Warning  </p><p>02:01:45 Tool 11 L-Tyrosine: Dosages, Duration of Effects &amp; Specificity  </p><p>02:05:20 Tool 12 Avoiding Melatonin Supplementation, &amp; Avoiding Light 10pm-4am  </p><p>02:07:00 Tool 13 Phenylethylamine (with Alpha-GPC) For Dopamine Focus/Energy  </p><p>02:08:20 Tool 14 Huperzine A  </p><p>02:10:02 Social Connections, Oxytocin &amp; Dopamine Release  </p><p>02:12:20 Direct &amp; Indirect Effects: e.g., Maca; Synthesis &amp; Application  </p><p>02:14:22 Zero-Cost &amp; Other Ways To Support Podcast &amp; Research  </p><p><a href="https://www.hubermanlab.com/disclaimer">Disclaimer &amp; Disclosures</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/huberman-lab-scicomm-media-FB5OVUfl4PZ/">Huberman Lab</a> (LS 84 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a3be77731ad147d9928aa3316c45138e/">Controlling Your Dopamine For Motivation, Focus & Satisfaction</a><br><strong>Pub date</strong>: 2021-09-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a3be77731ad147d9928aa3316c45138e/&notes=Controlling Your Dopamine For Motivation, Focus & Satisfaction">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/huberman-lab-scicomm-media-9kH8KiumWPq-FB5OVUfl4PZ.300x300.jpg" width="150" height="150"></img><br><br><p>This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine release for sake of motivation, focus, avoiding and combating addiction and depression, and I explain why dopamine stacking with chemicals and behaviors inevitably leads to states of underwhelm and poor performance. I explain how to achieve sustained increases in baseline dopamine, compounds that injure and protect dopamine neurons including caffeine from specific sources. I describe non-prescription supplements for increasing dopamine—both their benefits and risks—and synergy of pro-dopamine supplements with those that increase acetylcholine. </p><p>Read the full show notes for this episode at <a href="https://www.hubermanlab.com/episode/controlling-your-dopamine-for-motivation-focus-and-satisfaction">hubermanlab.com</a>.</p><h2>Thank you to our sponsors</h2><p>AG1: <a href="https://athleticgreens.com/huberman">https://athleticgreens.com/huberman</a></p><p>LMNT: <a href="https://go.hubermanlab.com/lmnt-back-catalog">https://drinklmnt.com/hubermanlab</a></p><p>Waking Up: <a href="https://wakingup.com/huberman">https://wakingup.com/huberman</a></p><p>Momentous: <a href="https://livemomentous.com/huberman">https://livemomentous.com/huberman</a></p><h2>Timestamps</h2><p>00:00:00 Introduction &amp; Tool 1 to Induce Lasting Dopamine  </p><p>00:05:04 Sponsors: AG1, LMNT &amp; Waking Up</p><p>00:09:10 Upcoming (Zero-Cost) Neuroplasticity Seminar for Educators  </p><p>00:09:58 What Dopamine (Really) Does  </p><p>00:15:30 Two Main Neural Circuits for Dopamine  </p><p>00:18:14 How Dopamine Is Released: Locally and Broadly  </p><p>00:22:03 Fast and Slow Effects of Dopamine  </p><p>00:25:03 Dopamine Neurons Co-Release Glutamate  </p><p>00:28:00 Your Dopamine History Really Matters  </p><p>00:30:30 Parkinson’s &amp; Drugs That Kill Dopamine Neurons. My Dopamine Experience  </p><p>00:36:58 Tool 3 Controlling Dopamine Peaks &amp; Baselines  </p><p>00:40:06 Chocolate, Sex (Pursuit &amp; Behavior), Nicotine, Cocaine, Amphetamine, Exercise  </p><p>00:46:46 Tool 4 Caffeine Increases Dopamine Receptors  </p><p>00:49:54 Pursuit, Excitement &amp; Your “Dopamine Setpoint”  </p><p>00:56:46 Your Pleasure-Pain Balance &amp; Defining “Pain”  </p><p>01:00:00 Addiction, Dopamine Depletion, &amp; Replenishing Dopamine  </p><p>01:07:50 Tool 5 Ensure Your Best (Healthy) Dopamine Release  </p><p>01:15:28 Smart Phones: How They Alter Our Dopamine Circuits  </p><p>01:19:45 Stimulants &amp; Spiking Dopamine: Counterproductive for Work, Exercise &amp; Attention  </p><p>01:22:20 Caffeine Sources Matter: Yerba Mate &amp; Dopamine Neuron Protection  </p><p>01:24:20 Caffeine &amp; Neurotoxicity of MDMA  </p><p>01:26:15 Amphetamine, Cocaine &amp; Detrimental Rewiring of Dopamine Circuits  </p><p>01:27:57 Ritalin, Adderall, (Ar)Modafinil: ADHD versus non-Prescription Uses  </p><p>01:28:45 Tool 6 Stimulating Long-Lasting Increases in Baseline Dopamine  </p><p>01:37:55 Tool 7 Tuning Your Dopamine for Ongoing Motivation  </p><p>01:47:40 Tool 8 Intermittent Fasting: Effects on Dopamine  </p><p>01:53:09 Validation of Your Pre-Existing Beliefs Increases Dopamine  </p><p>01:53:50 Tool 9 Quitting Sugar &amp; Highly Palatable Foods: 48 Hours  </p><p>01:55:36 Pornography  </p><p>01:56:50 Wellbutrin &amp; Depression &amp; Anxiety  </p><p>01:58:30 Tool 10 Mucuna Pruriens, Prolactin, Sperm, Crash Warning  </p><p>02:01:45 Tool 11 L-Tyrosine: Dosages, Duration of Effects &amp; Specificity  </p><p>02:05:20 Tool 12 Avoiding Melatonin Supplementation, &amp; Avoiding Light 10pm-4am  </p><p>02:07:00 Tool 13 Phenylethylamine (with Alpha-GPC) For Dopamine Focus/Energy  </p><p>02:08:20 Tool 14 Huperzine A  </p><p>02:10:02 Social Connections, Oxytocin &amp; Dopamine Release  </p><p>02:12:20 Direct &amp; Indirect Effects: e.g., Maca; Synthesis &amp; Application  </p><p>02:14:22 Zero-Cost &amp; Other Ways To Support Podcast &amp; Research  </p><p><a href="https://www.hubermanlab.com/disclaimer">Disclaimer &amp; Disclosures</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Huberman Lab
Episode: Controlling Your Dopamine For Motivation, Focus & Satisfaction
Pub date: 2021-09-27

Details: https://www.listennotes.com/e/a3be77731ad147d9928aa3316c45138e/

The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 10 May 2023 02:37:00 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a3be77731ad147d9928aa3316c45138e/</guid>
            
            <author>Scicomm Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a3be77731ad147d9928aa3316c45138e.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Huberman Lab</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:11:40</itunes:duration>
            <itunes:author>Scicomm Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/huberman-lab-scicomm-media-jN4kSG3Xevi-FB5OVUfl4PZ.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Leverage Dopamine to Overcome Procrastination &amp; Optimize Effort</title>
            
            <link>https://www.listennotes.com/e/7716d0e352ac4f398eb9291152d27195</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/huberman-lab-scicomm-media-FB5OVUfl4PZ/">Huberman Lab</a> (LS 84 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7716d0e352ac4f398eb9291152d27195/">Leverage Dopamine to Overcome Procrastination & Optimize Effort</a><br><strong>Pub date</strong>: 2023-03-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7716d0e352ac4f398eb9291152d27195/&notes=Leverage Dopamine to Overcome Procrastination & Optimize Effort">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/huberman-lab-scicomm-media-9kH8KiumWPq-FB5OVUfl4PZ.300x300.jpg" width="150" height="150"></img><br><br><p>In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cognitive, nutrition-based and supplementation-based tools to optimize baseline and peak dopamine levels to ensure a persistently motivated state. I also discuss how to boost motivation when you are in a rut, why you might not want to stack behaviors/substances that spike dopamine and how to build and maintain a “growth mindset” for pursuing goals of any kind. Dopamine is an incredibly powerful neuromodulator involved in basic functions (e.g., hunger, romantic attraction, etc.) and feats of cognitive and physical performance; by understanding the dynamics of dopamine, listeners ought to be better positioned to overcome procrastination, maintain motivation, and improve confidence.</p><p>For the full show notes, visit <a href="https://www.hubermanlab.com/episode/leverage-dopamine-to-overcome-procrastination-and-optimize-effort">hubermanlab.com</a>.</p><h2>Thank you to our sponsors</h2><p>AG1: <a href="https://athleticgreens.com/huberman">https://athleticgreens.com/huberman</a></p><p>LMNT: <a href="https://go.hubermanlab.com/lmnt-back-catalog">https://drinklmnt.com/hubermanlab</a></p><p>Waking Up: <a href="https://wakingup.com/huberman">https://wakingup.com/huberman</a></p><p>Momentous: <a href="https://livemomentous.com/huberman">https://livemomentous.com/huberman</a></p><h2>Timestamps</h2><p>(00:00:00) Dopamine</p><p>(00:02:48) Sponsors: LMNT &amp; Waking Up</p><p>(00:06:27) Dopamine Brain Circuits</p><p>(00:14:53) Goals &amp; Addiction</p><p>(00:17:13) Dopamine Dynamics, “Wave Pool” analogy</p><p>(00:20:28) Craving, Motivation, Pursuit &amp; Reward Prediction Error</p><p>(00:24:46) Sponsor: AG1 (Athletic Greens)</p><p>(00:29:40) Feedback Cues &amp; Reward Contingent Learning, “Scoreboard”</p><p>(00:37:40) Addiction; Pleasure &amp; Pain Imbalance</p><p>(00:44:55) Dopamine Release &amp; Addictive Substances/Behaviors</p><p>(00:50:43) Addiction Recovery, Binding Behaviors</p><p>(00:53:25) Tools: Maintain Baseline Dopamine Levels</p><p>(01:03:26) Tool: Deliberate Cold Exposure &amp; Dopamine</p><p>(01:09:38) Prescriptions &amp; Supplementation: L-Tyrosine, Mucuna Pruriens</p><p>(01:18:58) Dopamine Trough Recovery, Postpartum Depression</p><p>(01:23:31) Dopamine Dynamics, “Dopamine Stacking”; Intrinsic Motivation</p><p>(01:38:10) Making Effort the Reward, Growth Mindset</p><p>(01:41:49) Tool: Overcome Procrastination</p><p>(01:52:16) Tool: Meditation &amp; Procrastination</p><p>(01:57:01) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media</p><p><a href="https://hubermanlab.com/disclaimer">Disclaimer</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/huberman-lab-scicomm-media-FB5OVUfl4PZ/">Huberman Lab</a> (LS 84 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7716d0e352ac4f398eb9291152d27195/">Leverage Dopamine to Overcome Procrastination & Optimize Effort</a><br><strong>Pub date</strong>: 2023-03-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7716d0e352ac4f398eb9291152d27195/&notes=Leverage Dopamine to Overcome Procrastination & Optimize Effort">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/huberman-lab-scicomm-media-9kH8KiumWPq-FB5OVUfl4PZ.300x300.jpg" width="150" height="150"></img><br><br><p>In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cognitive, nutrition-based and supplementation-based tools to optimize baseline and peak dopamine levels to ensure a persistently motivated state. I also discuss how to boost motivation when you are in a rut, why you might not want to stack behaviors/substances that spike dopamine and how to build and maintain a “growth mindset” for pursuing goals of any kind. Dopamine is an incredibly powerful neuromodulator involved in basic functions (e.g., hunger, romantic attraction, etc.) and feats of cognitive and physical performance; by understanding the dynamics of dopamine, listeners ought to be better positioned to overcome procrastination, maintain motivation, and improve confidence.</p><p>For the full show notes, visit <a href="https://www.hubermanlab.com/episode/leverage-dopamine-to-overcome-procrastination-and-optimize-effort">hubermanlab.com</a>.</p><h2>Thank you to our sponsors</h2><p>AG1: <a href="https://athleticgreens.com/huberman">https://athleticgreens.com/huberman</a></p><p>LMNT: <a href="https://go.hubermanlab.com/lmnt-back-catalog">https://drinklmnt.com/hubermanlab</a></p><p>Waking Up: <a href="https://wakingup.com/huberman">https://wakingup.com/huberman</a></p><p>Momentous: <a href="https://livemomentous.com/huberman">https://livemomentous.com/huberman</a></p><h2>Timestamps</h2><p>(00:00:00) Dopamine</p><p>(00:02:48) Sponsors: LMNT &amp; Waking Up</p><p>(00:06:27) Dopamine Brain Circuits</p><p>(00:14:53) Goals &amp; Addiction</p><p>(00:17:13) Dopamine Dynamics, “Wave Pool” analogy</p><p>(00:20:28) Craving, Motivation, Pursuit &amp; Reward Prediction Error</p><p>(00:24:46) Sponsor: AG1 (Athletic Greens)</p><p>(00:29:40) Feedback Cues &amp; Reward Contingent Learning, “Scoreboard”</p><p>(00:37:40) Addiction; Pleasure &amp; Pain Imbalance</p><p>(00:44:55) Dopamine Release &amp; Addictive Substances/Behaviors</p><p>(00:50:43) Addiction Recovery, Binding Behaviors</p><p>(00:53:25) Tools: Maintain Baseline Dopamine Levels</p><p>(01:03:26) Tool: Deliberate Cold Exposure &amp; Dopamine</p><p>(01:09:38) Prescriptions &amp; Supplementation: L-Tyrosine, Mucuna Pruriens</p><p>(01:18:58) Dopamine Trough Recovery, Postpartum Depression</p><p>(01:23:31) Dopamine Dynamics, “Dopamine Stacking”; Intrinsic Motivation</p><p>(01:38:10) Making Effort the Reward, Growth Mindset</p><p>(01:41:49) Tool: Overcome Procrastination</p><p>(01:52:16) Tool: Meditation &amp; Procrastination</p><p>(01:57:01) Zero-Cost Support, YouTube Feedback, Spotify &amp; Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media</p><p><a href="https://hubermanlab.com/disclaimer">Disclaimer</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Huberman Lab
Episode: Leverage Dopamine to Overcome Procrastination & Optimize Effort
Pub date: 2023-03-27

Details: https://www.listennotes.com/e/7716d0e352ac4f398eb9291152d27195/

The podcast and artwork embedded on this page are from Scicomm Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 10 May 2023 02:36:51 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7716d0e352ac4f398eb9291152d27195/</guid>
            
            <author>Scicomm Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7716d0e352ac4f398eb9291152d27195.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Huberman Lab</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:53:37</itunes:duration>
            <itunes:author>Scicomm Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/huberman-lab-scicomm-media-jN4kSG3Xevi-FB5OVUfl4PZ.1400x1400.jpg" />
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        <item>
            <title>Fertility Collapse - Simone Collins | Maiden Mother Matriarch 10</title>
            
            <link>https://www.listennotes.com/e/6b4760e235284890855395c38c513bc9</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/maiden-mother-matriarch-with-louise-perry-e5EsFd7pTga/">Maiden Mother Matriarch with Louise Perry</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6b4760e235284890855395c38c513bc9/">Fertility Collapse - Simone Collins | Maiden Mother Matriarch 10</a><br><strong>Pub date</strong>: 2023-04-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6b4760e235284890855395c38c513bc9/&notes=Fertility Collapse - Simone Collins | Maiden Mother Matriarch 10">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/maiden-mother-matriarch-with-louise-perry-wVquyCHh2AJ-e5EsFd7pTga.300x300.jpg" width="150" height="150"></img><br><br>This is a free preview of a paid episode. To hear more, visit <a href="https://www.louiseperry.co.uk?utm_medium=podcast&#38;utm_campaign=CTA_7">www.louiseperry.co.uk</a><br /><br /><p>My guest today is <a href="https://twitter.com/SimoneHCollins" target="_blank">Simone Collins</a>, co-founder with her husband Malcolm of <a href="http://pronatalist.org/" target="_blank">pronatalist.org</a>, an advocacy organisation whose mission is to empower families who choose to preserve and expand human cultural, ethnic, and genetic diversity. They are also the authors of ‘The Pragmatist’s Guide’ series of books, the most recent of which is <a href="https://amzn.to/3GIYg9I" target="_blank"><em>The Pragmatist’s Guide …</em></a><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Louise Perry, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/maiden-mother-matriarch-with-louise-perry-e5EsFd7pTga/">Maiden Mother Matriarch with Louise Perry</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6b4760e235284890855395c38c513bc9/">Fertility Collapse - Simone Collins | Maiden Mother Matriarch 10</a><br><strong>Pub date</strong>: 2023-04-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6b4760e235284890855395c38c513bc9/&notes=Fertility Collapse - Simone Collins | Maiden Mother Matriarch 10">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/maiden-mother-matriarch-with-louise-perry-wVquyCHh2AJ-e5EsFd7pTga.300x300.jpg" width="150" height="150"></img><br><br>This is a free preview of a paid episode. To hear more, visit <a href="https://www.louiseperry.co.uk?utm_medium=podcast&#38;utm_campaign=CTA_7">www.louiseperry.co.uk</a><br /><br /><p>My guest today is <a href="https://twitter.com/SimoneHCollins" target="_blank">Simone Collins</a>, co-founder with her husband Malcolm of <a href="http://pronatalist.org/" target="_blank">pronatalist.org</a>, an advocacy organisation whose mission is to empower families who choose to preserve and expand human cultural, ethnic, and genetic diversity. They are also the authors of ‘The Pragmatist’s Guide’ series of books, the most recent of which is <a href="https://amzn.to/3GIYg9I" target="_blank"><em>The Pragmatist’s Guide …</em></a><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Louise Perry, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Maiden Mother Matriarch with Louise Perry
Episode: Fertility Collapse - Simone Collins | Maiden Mother Matriarch 10
Pub date: 2023-04-14

Details: https://www.listennotes.com/e/6b4760e235284890855395c38c513bc9/

The podcast and artwork embedded on this page are from Louise Perry, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 04 May 2023 01:39:26 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/6b4760e235284890855395c38c513bc9/</guid>
            
            <author>Louise Perry</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/6b4760e235284890855395c38c513bc9.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Maiden Mother Matriarch with Louise Perry</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:58:53</itunes:duration>
            <itunes:author>Louise Perry</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/maiden-mother-matriarch-with-louise-perry-IUdFH2LwPN_-e5EsFd7pTga.1400x1400.jpg" />
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        <item>
            <title>Sexuality and Dominance Hierarchies (with Malcolm Collins)</title>
            
            <link>https://www.listennotes.com/e/b49fb9b98e5846fd973fc07e9c91972f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/clearer-thinking-with-spencer-greenberg-v5R2KeSAxHV/">Clearer Thinking with Spencer Greenberg</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b49fb9b98e5846fd973fc07e9c91972f/">Sexuality and Dominance Hierarchies (with Malcolm Collins)</a><br><strong>Pub date</strong>: 2021-01-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b49fb9b98e5846fd973fc07e9c91972f/&notes=Sexuality and Dominance Hierarchies (with Malcolm Collins)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/clearer-thinking-with-spencer-greenberg-E2qpoHjAY4U-v5R2KeSAxHV.300x300.jpg" width="150" height="150"></img><br><br><p> <a href="https://podcast.clearerthinking.org/episode/023/#transcript"> Read the full transcript here. </a> </p> <div class="notes-inner"><p>Are our brains equipped to handle the increasing velocity of information exchange? What's going on psychologically when we take offense to an idea? Should some kinds of research results be suppressed or hidden? Should some kinds of research be avoided altogether? What are some of the faults in the old paradigms and models in sexuality research? What are some of the surprising findings in the research of sexual attraction? What are dominance hierarchies, and how do they relate to governance?</p> <p>As a neuroscientist-turned-entrepreneur-and-investor, Malcolm leverages day jobs in VC, private equity, and business operations in a passionate battle to bring Gentleman Science back into vogue. He founded and directs <a href="http://pragmatist.guide/">The Pragmatist Foundation</a>, a non-profit dedicated to encouraging pragmatic approaches to life's big challenges—all of which he personally likes to tackle arm-in-arm with his wife, Simone, who he met while getting his MBA at Stanford. Together, they co-founded an art commission startup (ArtCorgi) and subsequently raised a miniature private equity fund to acquire a travel management business (Travelmax), which the couple now operates. Their books are:</p> <ul> <li><a href="https://www.amazon.com/Pragmatists-Guide-Sexuality-People-Species-ebook/dp/B08D66XXNT/ref=sr_1_1?crid=2HGXK5YJHNWF6&amp;dchild=1&amp;keywords=the+pragmatist%27s+guide+to+sexuality&amp;qid=1595355266&amp;sprefix=the+pragmatists+guide+to+sexu%2Caps%2C140&amp;sr=8-1">The Pragmatist's Guide to Sexuality</a></li> <li><a href="https://www.amazon.com/gp/product/B079LRHPM7?notRedirectToSDP=1&amp;ref_=dbs_mng_calw_0&amp;storeType=ebooks">The Pragmatist's Guide to Life</a></li> <li><a href="https://www.amazon.com/gp/product/B08D6CGQHQ?notRedirectToSDP=1&amp;ref_=dbs_mng_calw_1&amp;storeType=ebooks">The Pragmatist's Guide to Relationships</a></li> </ul> <p>You can reach Malcolm via email at <a href="https://podcast.clearerthinking.orgmailto:collinsmalcolm@gmail.com">collinsmalcolm@gmail.com</a>. And you can learn more about Malcolm and Simone's company at <a href="http://witan.io/">witan.io</a>.</p> <p><strong>Staff</strong></p> <ul> <li><a href="https://www.spencergreenberg.com/">Spencer Greenberg</a> — Host / Director</li> <li><a href="https://podcast.clearerthinking.orgmailto:joshrcastle@gmail.com">Josh Castle</a> — Producer</li> <li><a href="https://uribram.com/">Uri Bram</a> — Factotum</li> </ul> <p><strong>Music</strong></p> <ul> <li><a href="https://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_Elated">Broke for Free</a></li> <li><a href="https://www.joshwoodward.com/song/AlreadyThere">Josh Woodward</a></li> <li><a href="https://archive.org/details/MusicForPodcasts04/Lee+Rosevere+-+Music+for+Podcasts+4+-+11+Keeping+Stuff+Together.flac">Lee Rosevere</a></li> <li><a href="https://www.freemusicarchive.org/music/Quiet_Music_for_Tiny_Robots/The_February_Album/05_Tiny_Robot_Armies">Quiet Music for Tiny Robots</a></li> <li><a href="https://gamesounds.xyz/?dir=wowamusic">wowamusic</a></li> <li><a href="https://www.zapsplat.com/music/summer-haze-slow-chill-out-house-track-with-a-modern-pop-feel-warm-piano-chords-underpin-the-track-with-warm-pads-and-a-repetitive-synth-arpeggio/">zapsplat.com</a></li> </ul> <p><strong>Affiliates</strong></p> <ul> <li><a href="https://www.clearerthinking.org/">Clearer Thinking</a></li> <li><a href="https://guidedtrack.com/">GuidedTrack</a></li> <li><a href="https://mindease.io/">Mind Ease</a></li> <li><a href="https://positly.com/">Positly</a></li> <li><a href="https://www.uplift.app/">UpLift</a></li> </ul> </div> <div>[<a href="https://podcast.clearerthinking.org/episode/023/malcolm-collins-sexuality-and-dominance-hierarchies">Read more</a>]</div><br><br><small>The podcast and artwork embedded on this page are from Spencer Greenberg, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/clearer-thinking-with-spencer-greenberg-v5R2KeSAxHV/">Clearer Thinking with Spencer Greenberg</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b49fb9b98e5846fd973fc07e9c91972f/">Sexuality and Dominance Hierarchies (with Malcolm Collins)</a><br><strong>Pub date</strong>: 2021-01-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b49fb9b98e5846fd973fc07e9c91972f/&notes=Sexuality and Dominance Hierarchies (with Malcolm Collins)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/clearer-thinking-with-spencer-greenberg-E2qpoHjAY4U-v5R2KeSAxHV.300x300.jpg" width="150" height="150"></img><br><br><p> <a href="https://podcast.clearerthinking.org/episode/023/#transcript"> Read the full transcript here. </a> </p> <div class="notes-inner"><p>Are our brains equipped to handle the increasing velocity of information exchange? What's going on psychologically when we take offense to an idea? Should some kinds of research results be suppressed or hidden? Should some kinds of research be avoided altogether? What are some of the faults in the old paradigms and models in sexuality research? What are some of the surprising findings in the research of sexual attraction? What are dominance hierarchies, and how do they relate to governance?</p> <p>As a neuroscientist-turned-entrepreneur-and-investor, Malcolm leverages day jobs in VC, private equity, and business operations in a passionate battle to bring Gentleman Science back into vogue. He founded and directs <a href="http://pragmatist.guide/">The Pragmatist Foundation</a>, a non-profit dedicated to encouraging pragmatic approaches to life's big challenges—all of which he personally likes to tackle arm-in-arm with his wife, Simone, who he met while getting his MBA at Stanford. Together, they co-founded an art commission startup (ArtCorgi) and subsequently raised a miniature private equity fund to acquire a travel management business (Travelmax), which the couple now operates. Their books are:</p> <ul> <li><a href="https://www.amazon.com/Pragmatists-Guide-Sexuality-People-Species-ebook/dp/B08D66XXNT/ref=sr_1_1?crid=2HGXK5YJHNWF6&amp;dchild=1&amp;keywords=the+pragmatist%27s+guide+to+sexuality&amp;qid=1595355266&amp;sprefix=the+pragmatists+guide+to+sexu%2Caps%2C140&amp;sr=8-1">The Pragmatist's Guide to Sexuality</a></li> <li><a href="https://www.amazon.com/gp/product/B079LRHPM7?notRedirectToSDP=1&amp;ref_=dbs_mng_calw_0&amp;storeType=ebooks">The Pragmatist's Guide to Life</a></li> <li><a href="https://www.amazon.com/gp/product/B08D6CGQHQ?notRedirectToSDP=1&amp;ref_=dbs_mng_calw_1&amp;storeType=ebooks">The Pragmatist's Guide to Relationships</a></li> </ul> <p>You can reach Malcolm via email at <a href="https://podcast.clearerthinking.orgmailto:collinsmalcolm@gmail.com">collinsmalcolm@gmail.com</a>. And you can learn more about Malcolm and Simone's company at <a href="http://witan.io/">witan.io</a>.</p> <p><strong>Staff</strong></p> <ul> <li><a href="https://www.spencergreenberg.com/">Spencer Greenberg</a> — Host / Director</li> <li><a href="https://podcast.clearerthinking.orgmailto:joshrcastle@gmail.com">Josh Castle</a> — Producer</li> <li><a href="https://uribram.com/">Uri Bram</a> — Factotum</li> </ul> <p><strong>Music</strong></p> <ul> <li><a href="https://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_Elated">Broke for Free</a></li> <li><a href="https://www.joshwoodward.com/song/AlreadyThere">Josh Woodward</a></li> <li><a href="https://archive.org/details/MusicForPodcasts04/Lee+Rosevere+-+Music+for+Podcasts+4+-+11+Keeping+Stuff+Together.flac">Lee Rosevere</a></li> <li><a href="https://www.freemusicarchive.org/music/Quiet_Music_for_Tiny_Robots/The_February_Album/05_Tiny_Robot_Armies">Quiet Music for Tiny Robots</a></li> <li><a href="https://gamesounds.xyz/?dir=wowamusic">wowamusic</a></li> <li><a href="https://www.zapsplat.com/music/summer-haze-slow-chill-out-house-track-with-a-modern-pop-feel-warm-piano-chords-underpin-the-track-with-warm-pads-and-a-repetitive-synth-arpeggio/">zapsplat.com</a></li> </ul> <p><strong>Affiliates</strong></p> <ul> <li><a href="https://www.clearerthinking.org/">Clearer Thinking</a></li> <li><a href="https://guidedtrack.com/">GuidedTrack</a></li> <li><a href="https://mindease.io/">Mind Ease</a></li> <li><a href="https://positly.com/">Positly</a></li> <li><a href="https://www.uplift.app/">UpLift</a></li> </ul> </div> <div>[<a href="https://podcast.clearerthinking.org/episode/023/malcolm-collins-sexuality-and-dominance-hierarchies">Read more</a>]</div><br><br><small>The podcast and artwork embedded on this page are from Spencer Greenberg, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Clearer Thinking with Spencer Greenberg
Episode: Sexuality and Dominance Hierarchies (with Malcolm Collins)
Pub date: 2021-01-13

Details: https://www.listennotes.com/e/b49fb9b98e5846fd973fc07e9c91972f/

The podcast and artwork embedded on this page are from Spencer Greenberg, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 04 May 2023 01:35:33 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/b49fb9b98e5846fd973fc07e9c91972f/</guid>
            
            <author>Spencer Greenberg</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/b49fb9b98e5846fd973fc07e9c91972f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Clearer Thinking with Spencer Greenberg</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:41:23</itunes:duration>
            <itunes:author>Spencer Greenberg</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/clearer-thinking-with-spencer-greenberg-ryfESdPlwse-v5R2KeSAxHV.1400x1400.jpg" />
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        <item>
            <title>Brave New Worlds: with Futurists Simone and Malcolm Collins</title>
            
            <link>https://www.listennotes.com/e/ac91895ab41b4b4a90ba0edb591cb140</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-savage-nation-michael-savage-oTzfFUMv_D0/">THE SAVAGE NATION</a> (LS 73 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ac91895ab41b4b4a90ba0edb591cb140/">Brave New Worlds: with Futurists Simone and Malcolm Collins</a><br><strong>Pub date</strong>: 2023-03-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ac91895ab41b4b4a90ba0edb591cb140/&notes=Brave New Worlds: with Futurists Simone and Malcolm Collins">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-savage-nation-michael-savage-71dMS9u2Fsc-oTzfFUMv_D0.300x300.jpg" width="150" height="150"></img><br><br><p>For years, we have been inundated with messages that the world population is out of control as demographers project the global population to reach 10 billion people. But at some point, the rates will decline. People around the world will become older, leading to huge burdens on social services. Malcolm and Simone Collins are pronatalists fighting to stop the fertility collapse that threatens humanity. The husband and wife team are the elite intellectual leaders of the pro-natalist movement, which encourages the bearing of children and support of a higher birth rate to save Western Civilization. Reminiscent of characters from Aldous Huxley's Brave New World, hear Savage in one of his most fascinating interviews to date. We live in a world that is quickly secularizing. How do we fortify our society against the erosion and assault on our traditions?</p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Michael Savage, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-savage-nation-michael-savage-oTzfFUMv_D0/">THE SAVAGE NATION</a> (LS 73 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ac91895ab41b4b4a90ba0edb591cb140/">Brave New Worlds: with Futurists Simone and Malcolm Collins</a><br><strong>Pub date</strong>: 2023-03-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ac91895ab41b4b4a90ba0edb591cb140/&notes=Brave New Worlds: with Futurists Simone and Malcolm Collins">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-savage-nation-michael-savage-71dMS9u2Fsc-oTzfFUMv_D0.300x300.jpg" width="150" height="150"></img><br><br><p>For years, we have been inundated with messages that the world population is out of control as demographers project the global population to reach 10 billion people. But at some point, the rates will decline. People around the world will become older, leading to huge burdens on social services. Malcolm and Simone Collins are pronatalists fighting to stop the fertility collapse that threatens humanity. The husband and wife team are the elite intellectual leaders of the pro-natalist movement, which encourages the bearing of children and support of a higher birth rate to save Western Civilization. Reminiscent of characters from Aldous Huxley's Brave New World, hear Savage in one of his most fascinating interviews to date. We live in a world that is quickly secularizing. How do we fortify our society against the erosion and assault on our traditions?</p> <p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Michael Savage, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: THE SAVAGE NATION
Episode: Brave New Worlds: with Futurists Simone and Malcolm Collins
Pub date: 2023-03-14

Details: https://www.listennotes.com/e/ac91895ab41b4b4a90ba0edb591cb140/

The podcast and artwork embedded on this page are from Michael Savage, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 04 May 2023 01:35:20 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ac91895ab41b4b4a90ba0edb591cb140/</guid>
            
            <author>Michael Savage</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ac91895ab41b4b4a90ba0edb591cb140.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>THE SAVAGE NATION</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:50:55</itunes:duration>
            <itunes:author>Michael Savage</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-savage-nation-michael-savage-J0XLWR3hyKw-oTzfFUMv_D0.1400x1400.jpg" />
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            <title>225. How AI Makes Living Labor Undead</title>
            
            <link>https://www.listennotes.com/e/ce1542eac6c34fb28f50cc525068f8ad</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/this-machine-kills-this-machine-kills-1VANfT7n6Yt/">This Machine Kills</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ce1542eac6c34fb28f50cc525068f8ad/">225. How AI Makes Living Labor Undead</a><br><strong>Pub date</strong>: 2023-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ce1542eac6c34fb28f50cc525068f8ad/&notes=225. How AI Makes Living Labor Undead">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/this-machine-kills-this-machine-kills-Tqb5AmkSjY3-1VANfT7n6Yt.300x300.jpg" width="150" height="150"></img><br><br>We spend more time talking about the political economy of AI – the production and application of AI within a capitalist system and how it might (and should) differ within a socialist or communist system. We pay particular attention to discussing the growing and specialized industries for producing, supporting, propping up, and stepping in for AI in a variety of applications. Living labor creates the machinery of dead labor, which then acts as an agent of capital to discipline and dominate living labor, making it more machine-like, thus turning the living into the undead.

Stuff we reference
••• Seven questions to ask about AI https://maxread.substack.com/p/seven-questions-to-ask-about-ai 
••• Human_Fallback https://www.nplusonemag.com/issue-44/essays/human_fallback/
••• The Worldwide Data Annotation Tools Industry is Expected to Reach $13.2 Billion by 2030 https://www.businesswire.com/news/home/20220824005423/en/The-Worldwide-Data-Annotation-Tools-Industry-is-Expected-to-Reach-13.2-Billion-by-2030---ResearchAndMarkets.com 

Subscribe to hear more analysis and commentary in our premium episodes every week! https://www.patreon.com/thismachinekills   

Grab TMK gear: https://www.bonfire.com/store/this-machine-kills-podcast/ 

Hosted by Jathan Sadowski (www.twitter.com/jathansadowski) and Edward Ongweso Jr. (www.twitter.com/bigblackjacobin). Production / Music by Jereme Brown (www.twitter.com/braunestahl)<br><br><small>The podcast and artwork embedded on this page are from This Machine Kills, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/this-machine-kills-this-machine-kills-1VANfT7n6Yt/">This Machine Kills</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ce1542eac6c34fb28f50cc525068f8ad/">225. How AI Makes Living Labor Undead</a><br><strong>Pub date</strong>: 2023-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ce1542eac6c34fb28f50cc525068f8ad/&notes=225. How AI Makes Living Labor Undead">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/this-machine-kills-this-machine-kills-Tqb5AmkSjY3-1VANfT7n6Yt.300x300.jpg" width="150" height="150"></img><br><br>We spend more time talking about the political economy of AI – the production and application of AI within a capitalist system and how it might (and should) differ within a socialist or communist system. We pay particular attention to discussing the growing and specialized industries for producing, supporting, propping up, and stepping in for AI in a variety of applications. Living labor creates the machinery of dead labor, which then acts as an agent of capital to discipline and dominate living labor, making it more machine-like, thus turning the living into the undead.

Stuff we reference
••• Seven questions to ask about AI https://maxread.substack.com/p/seven-questions-to-ask-about-ai 
••• Human_Fallback https://www.nplusonemag.com/issue-44/essays/human_fallback/
••• The Worldwide Data Annotation Tools Industry is Expected to Reach $13.2 Billion by 2030 https://www.businesswire.com/news/home/20220824005423/en/The-Worldwide-Data-Annotation-Tools-Industry-is-Expected-to-Reach-13.2-Billion-by-2030---ResearchAndMarkets.com 

Subscribe to hear more analysis and commentary in our premium episodes every week! https://www.patreon.com/thismachinekills   

Grab TMK gear: https://www.bonfire.com/store/this-machine-kills-podcast/ 

Hosted by Jathan Sadowski (www.twitter.com/jathansadowski) and Edward Ongweso Jr. (www.twitter.com/bigblackjacobin). Production / Music by Jereme Brown (www.twitter.com/braunestahl)<br><br><small>The podcast and artwork embedded on this page are from This Machine Kills, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: This Machine Kills
Episode: 225. How AI Makes Living Labor Undead
Pub date: 2023-01-19

Details: https://www.listennotes.com/e/ce1542eac6c34fb28f50cc525068f8ad/

The podcast and artwork embedded on this page are from This Machine Kills, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 04 May 2023 01:33:03 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ce1542eac6c34fb28f50cc525068f8ad/</guid>
            
            <author>This Machine Kills</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ce1542eac6c34fb28f50cc525068f8ad.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>This Machine Kills</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:19:11</itunes:duration>
            <itunes:author>This Machine Kills</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/this-machine-kills-this-machine-kills-JT2pl-wY6vL-1VANfT7n6Yt.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>The Future According to John Carmack</title>
            
            <link>https://www.listennotes.com/e/59217a761663461fb26152023d88c02c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/boz-to-the-future-andrew-bosworth-UNDdK7-qsiV/">Boz To The Future</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/59217a761663461fb26152023d88c02c/">The Future According to John Carmack</a><br><strong>Pub date</strong>: 2023-04-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/59217a761663461fb26152023d88c02c/&notes=The Future According to John Carmack">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/boz-to-the-future-andrew-bosworth-WPEJVMC2-gS-UNDdK7-qsiV.300x300.jpg" width="150" height="150"></img><br><br><p>In today’s episode, our host, Head of RL, and Meta CTO Andrew “Boz” Bosworth is joined by John Carmack, former Reality Labs Consulting CTO who is currently heading up AGI at Keen Technologies. </p><p>John Carmack is one of the most influential technologists of our time, and his work has shaped multiple generations of software and platforms. As a co-founder of video game company id Software, Carmack developed titles including <em>Wolfenstein 3D</em>, <em>Doom</em> and <em>Quake</em>, which pioneered new approaches to technologies like 3D graphics and online multiplayer gaming.</p><p>But Carmack’s impact goes well beyond gaming. In 2013 Carmack left id Software to become the CTO of Oculus VR, where he helped the company pioneer a new era of virtual reality devices. In 2014 Oculus VR was acquired by Meta and Carmack played a key role in the development of the VR technologies that Meta has developed ever since, which formed the foundation for its long term vision to build for the metaverse. </p><p>In short, if you’ve ever played a video game or worn a VR headset, you’ve experienced John Carmack’s legacy. And now, after stepping down from his role at Meta at the end of 2022, Carmack is setting off on a new phase of his career, founding Keen Technologies to work on the pursuit of artificial general intelligence. There’s plenty for Carmack and Boz to talk about, and they cover it all this week, from the incredible new era of AI that’s emerging today to his philosophy on programming, building great software and making users happy. <br /><br />And as a bonus, Carmack’s recommended reading list for the best sci-fi to understand today’s AI boom, and thoughts on <em>The Last of Us </em>and turning games into TV shows. </p><p>For feedback and suggestions, drop Boz a message @boztank on <a href="http://instagram.com/boztank">Instagram</a> or <a href="http://twitter.com/boztank">Twitter</a>. Follow John Carmack on Twitter, <a href="http://twitter.com/id_AA_Carmack">@id_AA_Carmack</a>.</p><p><br /></p><br><br><small>The podcast and artwork embedded on this page are from Andrew Bosworth, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/boz-to-the-future-andrew-bosworth-UNDdK7-qsiV/">Boz To The Future</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/59217a761663461fb26152023d88c02c/">The Future According to John Carmack</a><br><strong>Pub date</strong>: 2023-04-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/59217a761663461fb26152023d88c02c/&notes=The Future According to John Carmack">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/boz-to-the-future-andrew-bosworth-WPEJVMC2-gS-UNDdK7-qsiV.300x300.jpg" width="150" height="150"></img><br><br><p>In today’s episode, our host, Head of RL, and Meta CTO Andrew “Boz” Bosworth is joined by John Carmack, former Reality Labs Consulting CTO who is currently heading up AGI at Keen Technologies. </p><p>John Carmack is one of the most influential technologists of our time, and his work has shaped multiple generations of software and platforms. As a co-founder of video game company id Software, Carmack developed titles including <em>Wolfenstein 3D</em>, <em>Doom</em> and <em>Quake</em>, which pioneered new approaches to technologies like 3D graphics and online multiplayer gaming.</p><p>But Carmack’s impact goes well beyond gaming. In 2013 Carmack left id Software to become the CTO of Oculus VR, where he helped the company pioneer a new era of virtual reality devices. In 2014 Oculus VR was acquired by Meta and Carmack played a key role in the development of the VR technologies that Meta has developed ever since, which formed the foundation for its long term vision to build for the metaverse. </p><p>In short, if you’ve ever played a video game or worn a VR headset, you’ve experienced John Carmack’s legacy. And now, after stepping down from his role at Meta at the end of 2022, Carmack is setting off on a new phase of his career, founding Keen Technologies to work on the pursuit of artificial general intelligence. There’s plenty for Carmack and Boz to talk about, and they cover it all this week, from the incredible new era of AI that’s emerging today to his philosophy on programming, building great software and making users happy. <br /><br />And as a bonus, Carmack’s recommended reading list for the best sci-fi to understand today’s AI boom, and thoughts on <em>The Last of Us </em>and turning games into TV shows. </p><p>For feedback and suggestions, drop Boz a message @boztank on <a href="http://instagram.com/boztank">Instagram</a> or <a href="http://twitter.com/boztank">Twitter</a>. Follow John Carmack on Twitter, <a href="http://twitter.com/id_AA_Carmack">@id_AA_Carmack</a>.</p><p><br /></p><br><br><small>The podcast and artwork embedded on this page are from Andrew Bosworth, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Boz To The Future
Episode: The Future According to John Carmack
Pub date: 2023-04-04

Details: https://www.listennotes.com/e/59217a761663461fb26152023d88c02c/

The podcast and artwork embedded on this page are from Andrew Bosworth, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 11 Apr 2023 08:07:37 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/59217a761663461fb26152023d88c02c/</guid>
            
            <author>Andrew Bosworth</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/59217a761663461fb26152023d88c02c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Boz To The Future</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:01:54</itunes:duration>
            <itunes:author>Andrew Bosworth</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/boz-to-the-future-andrew-bosworth-ftrKcXLxO2p-UNDdK7-qsiV.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#112 AVOIDING AGI APOCALYPSE - CONNOR LEAHY</title>
            
            <link>https://www.listennotes.com/e/0db6e005678c4ee0bdbe2341dd0a277e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/machine-learning-street-talk-mlst-machine-exNG8XK0CFn/">Machine Learning Street Talk (MLST)</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0db6e005678c4ee0bdbe2341dd0a277e/">#112 AVOIDING AGI APOCALYPSE - CONNOR LEAHY</a><br><strong>Pub date</strong>: 2023-04-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0db6e005678c4ee0bdbe2341dd0a277e/&notes=#112 AVOIDING AGI APOCALYPSE - CONNOR LEAHY">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/machine-learning-street-talk-mlst-machine-CFOGplou5dw-exNG8XK0CFn.300x300.jpg" width="150" height="150"></img><br><br><p>Support us! https://www.patreon.com/mlst 
MLST Discord: https://discord.gg/aNPkGUQtc5

In this podcast with the legendary Connor Leahy (CEO Conjecture) recorded in Dec 2022, we discuss various topics related to artificial intelligence (AI), including AI alignment, the success of ChatGPT, the potential threats of artificial general intelligence (AGI), and the challenges of balancing research and product development at his company, Conjecture. He emphasizes the importance of empathy, dehumanizing our thinking to avoid anthropomorphic biases, and the value of real-world experiences in learning and personal growth. The conversation also covers the Orthogonality Thesis, AI preferences, the mystery of mode collapse, and the paradox of AI alignment.

Connor Leahy expresses concern about the rapid development of AI and the potential dangers it poses, especially as AI systems become more powerful and integrated into society. He argues that we need a better understanding of AI systems to ensure their safe and beneficial development. The discussion also touches on the concept of &quot;futuristic whack-a-mole,&quot; where futurists predict potential AGI threats, and others try to come up with solutions for those specific scenarios. However, the problem lies in the fact that there could be many more scenarios that neither party can think of, especially when dealing with a system that's smarter than humans.

https://www.linkedin.com/in/connor-j-leahy/https://twitter.com/NPCollapse

Interviewer: Dr. Tim Scarfe (Innovation CTO @ XRAI Glass https://xrai.glass/)

TOC:
The success of ChatGPT and its impact on the AI field [00:00:00]
Subjective experience [00:15:12]
AI Architectural discussion including RLHF [00:18:04]
The paradox of AI alignment and the future of AI in society [00:31:44]
The impact of AI on society and politics [00:36:11]
Future shock levels and the challenges of predicting the future [00:45:58]
Long termism and existential risk [00:48:23]
Consequentialism vs. deontology in rationalism [00:53:39]
The Rationalist Community and its Challenges [01:07:37]
AI Alignment and Conjecture [01:14:15]
Orthogonality Thesis and AI Preferences [01:17:01]
Challenges in AI Alignment [01:20:28]
Mechanistic Interpretability in Neural Networks [01:24:54]
Building Cleaner Neural Networks [01:31:36]
Cognitive horizons / The problem with rapid AI development [01:34:52]
Founding Conjecture and raising funds [01:39:36]
Inefficiencies in the market and seizing opportunities [01:45:38]
Charisma, authenticity, and leadership in startups [01:52:13]
Autistic culture and empathy [01:55:26]
Learning from real-world experiences [02:01:57]
Technical empathy and transhumanism [02:07:18]
Moral status and the limits of empathy [02:15:33]
Anthropomorphic Thinking and Consequentialism [02:17:42]
Conjecture: Balancing Research and Product Development [02:20:37]
Epistemology Team at Conjecture [02:31:07]
Interpretability and Deception in AGI [02:36:23]
Futuristic whack-a-mole and predicting AGI threats [02:38:27]

Refs:
1. OpenAI's ChatGPT: https://chat.openai.com/
2. The Mystery of Mode Collapse (Article): https://www.lesswrong.com/posts/t9svvNPNmFf5Qa3TA/mysteries-of-mode-collapse 
3. The Rationalist Guide to the Galaxy https://www.amazon.co.uk/Does-Not-Hate-You-Superintelligence/dp/1474608795
5. Alfred Korzybski: https://en.wikipedia.org/wiki/Alfred_Korzybski
6. Instrumental Convergence: https://en.wikipedia.org/wiki/Instrumental_convergence
7. Orthogonality Thesis: https://en.wikipedia.org/wiki/Orthogonality_thesis
8. Brian Tomasik's Essays on Reducing Suffering: https://reducing-suffering.org/
9. Epistemological Framing for AI Alignment Research: https://www.lesswrong.com/posts/Y4YHTBziAscS5WPN7/epistemological-framing-for-ai-alignment-research
10. How to Defeat Mind readers: https://www.alignmentforum.org/posts/EhAbh2pQoAXkm9yor/circumventing-interpretability-how-to-defeat-mind-readers
11. Society of mind: https://www.amazon.co.uk/Society-Mind-Marvin-Minsky/dp/0671607405</p><br><br><small>The podcast and artwork embedded on this page are from Machine Learning Street Talk (MLST), which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/machine-learning-street-talk-mlst-machine-exNG8XK0CFn/">Machine Learning Street Talk (MLST)</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0db6e005678c4ee0bdbe2341dd0a277e/">#112 AVOIDING AGI APOCALYPSE - CONNOR LEAHY</a><br><strong>Pub date</strong>: 2023-04-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0db6e005678c4ee0bdbe2341dd0a277e/&notes=#112 AVOIDING AGI APOCALYPSE - CONNOR LEAHY">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/machine-learning-street-talk-mlst-machine-CFOGplou5dw-exNG8XK0CFn.300x300.jpg" width="150" height="150"></img><br><br><p>Support us! https://www.patreon.com/mlst 
MLST Discord: https://discord.gg/aNPkGUQtc5

In this podcast with the legendary Connor Leahy (CEO Conjecture) recorded in Dec 2022, we discuss various topics related to artificial intelligence (AI), including AI alignment, the success of ChatGPT, the potential threats of artificial general intelligence (AGI), and the challenges of balancing research and product development at his company, Conjecture. He emphasizes the importance of empathy, dehumanizing our thinking to avoid anthropomorphic biases, and the value of real-world experiences in learning and personal growth. The conversation also covers the Orthogonality Thesis, AI preferences, the mystery of mode collapse, and the paradox of AI alignment.

Connor Leahy expresses concern about the rapid development of AI and the potential dangers it poses, especially as AI systems become more powerful and integrated into society. He argues that we need a better understanding of AI systems to ensure their safe and beneficial development. The discussion also touches on the concept of &quot;futuristic whack-a-mole,&quot; where futurists predict potential AGI threats, and others try to come up with solutions for those specific scenarios. However, the problem lies in the fact that there could be many more scenarios that neither party can think of, especially when dealing with a system that's smarter than humans.

https://www.linkedin.com/in/connor-j-leahy/https://twitter.com/NPCollapse

Interviewer: Dr. Tim Scarfe (Innovation CTO @ XRAI Glass https://xrai.glass/)

TOC:
The success of ChatGPT and its impact on the AI field [00:00:00]
Subjective experience [00:15:12]
AI Architectural discussion including RLHF [00:18:04]
The paradox of AI alignment and the future of AI in society [00:31:44]
The impact of AI on society and politics [00:36:11]
Future shock levels and the challenges of predicting the future [00:45:58]
Long termism and existential risk [00:48:23]
Consequentialism vs. deontology in rationalism [00:53:39]
The Rationalist Community and its Challenges [01:07:37]
AI Alignment and Conjecture [01:14:15]
Orthogonality Thesis and AI Preferences [01:17:01]
Challenges in AI Alignment [01:20:28]
Mechanistic Interpretability in Neural Networks [01:24:54]
Building Cleaner Neural Networks [01:31:36]
Cognitive horizons / The problem with rapid AI development [01:34:52]
Founding Conjecture and raising funds [01:39:36]
Inefficiencies in the market and seizing opportunities [01:45:38]
Charisma, authenticity, and leadership in startups [01:52:13]
Autistic culture and empathy [01:55:26]
Learning from real-world experiences [02:01:57]
Technical empathy and transhumanism [02:07:18]
Moral status and the limits of empathy [02:15:33]
Anthropomorphic Thinking and Consequentialism [02:17:42]
Conjecture: Balancing Research and Product Development [02:20:37]
Epistemology Team at Conjecture [02:31:07]
Interpretability and Deception in AGI [02:36:23]
Futuristic whack-a-mole and predicting AGI threats [02:38:27]

Refs:
1. OpenAI's ChatGPT: https://chat.openai.com/
2. The Mystery of Mode Collapse (Article): https://www.lesswrong.com/posts/t9svvNPNmFf5Qa3TA/mysteries-of-mode-collapse 
3. The Rationalist Guide to the Galaxy https://www.amazon.co.uk/Does-Not-Hate-You-Superintelligence/dp/1474608795
5. Alfred Korzybski: https://en.wikipedia.org/wiki/Alfred_Korzybski
6. Instrumental Convergence: https://en.wikipedia.org/wiki/Instrumental_convergence
7. Orthogonality Thesis: https://en.wikipedia.org/wiki/Orthogonality_thesis
8. Brian Tomasik's Essays on Reducing Suffering: https://reducing-suffering.org/
9. Epistemological Framing for AI Alignment Research: https://www.lesswrong.com/posts/Y4YHTBziAscS5WPN7/epistemological-framing-for-ai-alignment-research
10. How to Defeat Mind readers: https://www.alignmentforum.org/posts/EhAbh2pQoAXkm9yor/circumventing-interpretability-how-to-defeat-mind-readers
11. Society of mind: https://www.amazon.co.uk/Society-Mind-Marvin-Minsky/dp/0671607405</p><br><br><small>The podcast and artwork embedded on this page are from Machine Learning Street Talk (MLST), which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Machine Learning Street Talk (MLST)
Episode: #112 AVOIDING AGI APOCALYPSE - CONNOR LEAHY
Pub date: 2023-04-02

Details: https://www.listennotes.com/e/0db6e005678c4ee0bdbe2341dd0a277e/

The podcast and artwork embedded on this page are from Machine Learning Street Talk (MLST), which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 11 Apr 2023 04:48:09 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/0db6e005678c4ee0bdbe2341dd0a277e/</guid>
            
            <author>Machine Learning Street Talk (MLST)</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/0db6e005678c4ee0bdbe2341dd0a277e.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Machine Learning Street Talk (MLST)</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:40:13</itunes:duration>
            <itunes:author>Machine Learning Street Talk (MLST)</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/machine-learning-street-talk-mlst-machine-gi5JTHs8IFN-exNG8XK0CFn.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Future Thinkers</title>
            
            <link>https://www.listennotes.com/e/bcb3f459d4e443fbbf6df224c2a00261</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-eVySgI8FL4v/">Derek Sivers podcast</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bcb3f459d4e443fbbf6df224c2a00261/">Future Thinkers</a><br><strong>Pub date</strong>: 2020-04-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bcb3f459d4e443fbbf6df224c2a00261/&notes=Future Thinkers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-ikN1PD_pWTs-eVySgI8FL4v.300x300.jpg" width="150" height="150"></img><br><br><p>Really fun conversation. Lots of topics I rarely talk about. Building your values, learning and growth, How to Live and my directives, leaving a legacy through what you create, being a life explorer, minimalism</p><p><strong>Go subscribe at <a href="https://futurethinkers.org/derek-sivers/">futurethinkers.org/derek-sivers</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-eVySgI8FL4v/">Derek Sivers podcast</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bcb3f459d4e443fbbf6df224c2a00261/">Future Thinkers</a><br><strong>Pub date</strong>: 2020-04-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bcb3f459d4e443fbbf6df224c2a00261/&notes=Future Thinkers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-ikN1PD_pWTs-eVySgI8FL4v.300x300.jpg" width="150" height="150"></img><br><br><p>Really fun conversation. Lots of topics I rarely talk about. Building your values, learning and growth, How to Live and my directives, leaving a legacy through what you create, being a life explorer, minimalism</p><p><strong>Go subscribe at <a href="https://futurethinkers.org/derek-sivers/">futurethinkers.org/derek-sivers</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Derek Sivers podcast
Episode: Future Thinkers
Pub date: 2020-04-19

Details: https://www.listennotes.com/e/bcb3f459d4e443fbbf6df224c2a00261/

The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 03 Mar 2023 07:54:57 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/bcb3f459d4e443fbbf6df224c2a00261/</guid>
            
            <author>Derek Sivers</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/bcb3f459d4e443fbbf6df224c2a00261.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Derek Sivers podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:21:43</itunes:duration>
            <itunes:author>Derek Sivers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-73MwHlUhoQE-eVySgI8FL4v.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Far Out</title>
            
            <link>https://www.listennotes.com/e/1d27d30db2d84b059ffbec5f4f20bb2c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-eVySgI8FL4v/">Derek Sivers podcast</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1d27d30db2d84b059ffbec5f4f20bb2c/">Far Out</a><br><strong>Pub date</strong>: 2020-07-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1d27d30db2d84b059ffbec5f4f20bb2c/&notes=Far Out">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-ikN1PD_pWTs-eVySgI8FL4v.300x300.jpg" width="150" height="150"></img><br><br><p>Local vs. global, why we travel, singing the counter melody, freedom, expired identities.</p><p><strong>Go subscribe at <a href="https://thefarout.life/podcast/81/">thefarout.life</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-eVySgI8FL4v/">Derek Sivers podcast</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1d27d30db2d84b059ffbec5f4f20bb2c/">Far Out</a><br><strong>Pub date</strong>: 2020-07-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1d27d30db2d84b059ffbec5f4f20bb2c/&notes=Far Out">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-ikN1PD_pWTs-eVySgI8FL4v.300x300.jpg" width="150" height="150"></img><br><br><p>Local vs. global, why we travel, singing the counter melody, freedom, expired identities.</p><p><strong>Go subscribe at <a href="https://thefarout.life/podcast/81/">thefarout.life</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Derek Sivers podcast
Episode: Far Out
Pub date: 2020-07-15

Details: https://www.listennotes.com/e/1d27d30db2d84b059ffbec5f4f20bb2c/

The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 03 Mar 2023 07:47:47 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/1d27d30db2d84b059ffbec5f4f20bb2c/</guid>
            
            <author>Derek Sivers</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/1d27d30db2d84b059ffbec5f4f20bb2c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Derek Sivers podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:23:47</itunes:duration>
            <itunes:author>Derek Sivers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-73MwHlUhoQE-eVySgI8FL4v.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Long Distance Love Bombs</title>
            
            <link>https://www.listennotes.com/e/3f0dfac803ee47baac77f732258a7a15</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-eVySgI8FL4v/">Derek Sivers podcast</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3f0dfac803ee47baac77f732258a7a15/">Long Distance Love Bombs</a><br><strong>Pub date</strong>: 2020-08-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3f0dfac803ee47baac77f732258a7a15/&notes=Long Distance Love Bombs">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-ikN1PD_pWTs-eVySgI8FL4v.300x300.jpg" width="150" height="150"></img><br><br><p>Big fun questions. Five types of thinking and how to improve them, achieving success and motivation, deliberate daydreaming.</p><p><strong>Go subscribe at <a href="https://anchor.fm/longdistancelovebombs/episodes/76-Derek-Sivers---How-do-you-harness-the-transformative-power-of-thought-ee9k2s">longdistancelovebombs.com</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-eVySgI8FL4v/">Derek Sivers podcast</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3f0dfac803ee47baac77f732258a7a15/">Long Distance Love Bombs</a><br><strong>Pub date</strong>: 2020-08-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3f0dfac803ee47baac77f732258a7a15/&notes=Long Distance Love Bombs">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-ikN1PD_pWTs-eVySgI8FL4v.300x300.jpg" width="150" height="150"></img><br><br><p>Big fun questions. Five types of thinking and how to improve them, achieving success and motivation, deliberate daydreaming.</p><p><strong>Go subscribe at <a href="https://anchor.fm/longdistancelovebombs/episodes/76-Derek-Sivers---How-do-you-harness-the-transformative-power-of-thought-ee9k2s">longdistancelovebombs.com</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Derek Sivers podcast
Episode: Long Distance Love Bombs
Pub date: 2020-08-03

Details: https://www.listennotes.com/e/3f0dfac803ee47baac77f732258a7a15/

The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 03 Mar 2023 07:46:41 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3f0dfac803ee47baac77f732258a7a15/</guid>
            
            <author>Derek Sivers</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/3f0dfac803ee47baac77f732258a7a15.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Derek Sivers podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:12:47</itunes:duration>
            <itunes:author>Derek Sivers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-73MwHlUhoQE-eVySgI8FL4v.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Productivityist</title>
            
            <link>https://www.listennotes.com/e/052c3418139b43d5a8cff92b8899593c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-eVySgI8FL4v/">Derek Sivers podcast</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/052c3418139b43d5a8cff92b8899593c/">Productivityist</a><br><strong>Pub date</strong>: 2020-09-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/052c3418139b43d5a8cff92b8899593c/&notes=Productivityist">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-ikN1PD_pWTs-eVySgI8FL4v.300x300.jpg" width="150" height="150"></img><br><br><p>Why I don’t like holidays, How to Live, how constraints give you more freedom</p><p><strong>Go subscribe at <a href="https://productivityist.com/episode334/">productivityist.com</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-eVySgI8FL4v/">Derek Sivers podcast</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/052c3418139b43d5a8cff92b8899593c/">Productivityist</a><br><strong>Pub date</strong>: 2020-09-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/052c3418139b43d5a8cff92b8899593c/&notes=Productivityist">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-ikN1PD_pWTs-eVySgI8FL4v.300x300.jpg" width="150" height="150"></img><br><br><p>Why I don’t like holidays, How to Live, how constraints give you more freedom</p><p><strong>Go subscribe at <a href="https://productivityist.com/episode334/">productivityist.com</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Derek Sivers podcast
Episode: Productivityist
Pub date: 2020-09-24

Details: https://www.listennotes.com/e/052c3418139b43d5a8cff92b8899593c/

The podcast and artwork embedded on this page are from Derek Sivers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 03 Mar 2023 07:39:32 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/052c3418139b43d5a8cff92b8899593c/</guid>
            
            <author>Derek Sivers</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/052c3418139b43d5a8cff92b8899593c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Derek Sivers podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:54:26</itunes:duration>
            <itunes:author>Derek Sivers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/derek-sivers-podcast-derek-sivers-73MwHlUhoQE-eVySgI8FL4v.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#88 Derek Sivers: Innovation Versus Imitation</title>
            
            <link>https://www.listennotes.com/e/74fcb1107a294c0fa1955d76f8591669</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/74fcb1107a294c0fa1955d76f8591669/">#88 Derek Sivers: Innovation Versus Imitation</a><br><strong>Pub date</strong>: 2020-07-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/74fcb1107a294c0fa1955d76f8591669/&notes=#88 Derek Sivers: Innovation Versus Imitation">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br><p><em>Musician, speaker, writer and entrepreneur, Derek Sivers chats about creating and running CD Baby, reading, mental models, living a meaningful life and that biggest mistake he’s ever made.</em></p> <p><strong>--<br /> Want even more?</strong> Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p> </p> <p>Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p> </p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/74fcb1107a294c0fa1955d76f8591669/">#88 Derek Sivers: Innovation Versus Imitation</a><br><strong>Pub date</strong>: 2020-07-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/74fcb1107a294c0fa1955d76f8591669/&notes=#88 Derek Sivers: Innovation Versus Imitation">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br><p><em>Musician, speaker, writer and entrepreneur, Derek Sivers chats about creating and running CD Baby, reading, mental models, living a meaningful life and that biggest mistake he’s ever made.</em></p> <p><strong>--<br /> Want even more?</strong> Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p> </p> <p>Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p> </p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Knowledge Project
Episode: #88 Derek Sivers: Innovation Versus Imitation
Pub date: 2020-07-21

Details: https://www.listennotes.com/e/74fcb1107a294c0fa1955d76f8591669/

The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 03 Mar 2023 07:36:50 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/74fcb1107a294c0fa1955d76f8591669/</guid>
            
            <author>Shane Parrish</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/74fcb1107a294c0fa1955d76f8591669.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Knowledge Project</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:45:14</itunes:duration>
            <itunes:author>Shane Parrish</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-zyFJKY2wuEH-RoXxgNCyDmE.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>REPLAY: Derek Sivers On Life Advice, Writing and Entrepreneurship (BONUS EPISODE)</title>
            
            <link>https://www.listennotes.com/e/e1b6159f46c14039ad9cdd1bc6280add</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/deep-dive-with-ali-abdaal-ali-abdaal-Nsnaug0LTey/">Deep Dive with Ali Abdaal </a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e1b6159f46c14039ad9cdd1bc6280add/">REPLAY: Derek Sivers On Life Advice, Writing and Entrepreneurship (BONUS EPISODE)</a><br><strong>Pub date</strong>: 2023-01-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e1b6159f46c14039ad9cdd1bc6280add/&notes=REPLAY: Derek Sivers On Life Advice, Writing and Entrepreneurship (BONUS EPISODE)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/deep-dive-with-ali-abdaal-ali-abdaal-lSj9oP5Vpyn-Nsnaug0LTey.300x300.jpg" width="150" height="150"></img><br><br><p>Happy New Year! While I’m currently working hard writing my book and getting ready for Season 5 of the podcast which is just around the corner, I thought I’d share with you a bonus episode taken from the livestreams I recorded during lockdown (which aren’t available anywhere else on the internet). This episode is a conversation with Derek Sivers, a writer, musician and entrepreneur who founded CD Baby, an online CD store for independent musicians, back in 1997. He sold CD Baby in 2007 and has since embarked on other ventures including writing 4 books including Anything You Want: 40 Lessons For A New Kind of Entrepreneur - one of the three books that I've listed as changing my life. This is one of my favourite interviews from the livestreams and his advice on book writing felt particularly timely as I sit two years later writing a book of my own. Enjoy :) </p><p>📚Check out my New York Times Bestselling book Feel-Good Productivity!<br /><a href="https://geni.us/JFhDr5?utm_campaign=post_launch&amp;utm_source=deepdive_audio&amp;utm_medium=description&amp;utm_content=derek_sivers">Amazon</a> <br /><a href="https://www.feelgoodproductivity.com/?utm_campaign=post_launch&amp;utm_source=deepdive_audio&amp;utm_medium=description&amp;utm_content=derek_sivers">Website </a></p><p>(00:45) Background and Career</p><p>(02:00) Anything You Want Book Discussion</p><p>(03:00) Writing a Book</p><p>(07:00) Fear of Plagiarism</p><p>(09:35) Advice on Writing, Apps and Productivity</p><p>(16:05) Current Books Being Written</p><p>(19:00) Building Your Own Store</p><p>(24:20) Do What Makes You Happy</p><p>(27:30) Avoid Quoting From Other People</p><p>(32:50) Identity: Music and Being A Doctor</p><p>(37:20) Music Theory: Is it really that valuable?</p><p>(44:45) Musical Originality</p><p>(46:05) Derek’s Singing Journey</p><p>(50:15) Ali’s Singing Experiences</p><p>(53:00) On Making Friends</p><p>(55:45) What Does Friendship Mean?</p><p>(59:40) Vulnerability, Exposure and Making Friends</p><p>(01:07:00) Talking To People On The Phone</p><p>(01:08:45) The Famous Broadway Musical Composer…</p><p>(01:13:35) Weird Like Me, Shared Experiences and ‘Burning The Ships’</p><p>(01:20:00) Connecting With People and Strangers</p><p>(01:23:20) Replying To Everyone</p><p>(01:28:30) Replying To People Asking For Advice</p><p>(01:33:20) Imposter Syndrome</p><p>(01:35:10) Goal Setting in Life and Business</p><p>(01:42:45) The Most Powerful Thing to Remember About Goals</p><p>(01:45:30) Closing Thoughts</p><p>📝 <a href="https://www.notion.so/aliabdaal/Deep-Dive-Derek-Sivers-09e33a79a256465db1a66c5284306c0b">Live Blog Notion Page</a></p><p>🔗 CONNECT WITH DEREK </p><p><a href="https://sivers.org/">💻 Website</a><br /><a href="https://sivers.org/podcast">🎙 Podcast </a><br /><a href="https://twitter.com/sivers">🐦 Twitter</a><br />📕<a href="https://geni.us/AnythingYouWant">Anything You Want: 40 Lessons For A New Kind of Entrepreneur</a><br />📗<a href="https://sivers.org/n">Hell Yeah or No</a> <a href="https://sivers.org/m">Your Music and People</a><br />📘<a href="https://sivers.org/h">How To Live</a></p><p><br />🔗 CONNECT WITH ALI</p><p><a href="https://aliabdaal.com/books-to-live-your-best-life/?utm_source=deep_dive%20&amp;utm_medium=podcast&amp;utm_campaign=matthew_hussey_mid_roll">📚 Download my FREE 100 Books To Live Your Best Life Reading List</a><br /><a href="https://youtube.com/aliabdaal">🎥 YouTube Channel</a><br /><a href="https://aliabdaal.com/">💻 Website</a><br /><a href="https://instagram.com/aliabdaal">📸  Instagram</a><br /><a href="https://twitter.com/aliabdaal">🐦  Twitter</a><br /><a href="https://www.linkedin.com/in/ali-abdaal/">👥 Linkedin</a></p><p><br /></p><p>Leave a review</p><p>If you enjoy listening to the podcast, please do leave a <a href="https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091"><strong>5-star review on Apple Podcasts</strong></a> - even one line helps! You can also Tweet <a href="https://twitter.com/AliAbdaal"><strong>@AliAbdaal</strong></a> with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏</p><p><br />Want to start your own podcast? We use Transistor! <a href="https://go.aliabdaal.com/transistor">https://go.aliabdaal.com/transistor</a></p><p>Check out the episode on the <a href="https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug"><strong>Deep Dive YouTube Channel</strong></a><strong>.</strong></p><p>See privacy policy at <a href="https://transistor.fm/privacy"><strong>https://transistor.fm/privacy</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Ali Abdaal, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/deep-dive-with-ali-abdaal-ali-abdaal-Nsnaug0LTey/">Deep Dive with Ali Abdaal </a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e1b6159f46c14039ad9cdd1bc6280add/">REPLAY: Derek Sivers On Life Advice, Writing and Entrepreneurship (BONUS EPISODE)</a><br><strong>Pub date</strong>: 2023-01-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e1b6159f46c14039ad9cdd1bc6280add/&notes=REPLAY: Derek Sivers On Life Advice, Writing and Entrepreneurship (BONUS EPISODE)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/deep-dive-with-ali-abdaal-ali-abdaal-lSj9oP5Vpyn-Nsnaug0LTey.300x300.jpg" width="150" height="150"></img><br><br><p>Happy New Year! While I’m currently working hard writing my book and getting ready for Season 5 of the podcast which is just around the corner, I thought I’d share with you a bonus episode taken from the livestreams I recorded during lockdown (which aren’t available anywhere else on the internet). This episode is a conversation with Derek Sivers, a writer, musician and entrepreneur who founded CD Baby, an online CD store for independent musicians, back in 1997. He sold CD Baby in 2007 and has since embarked on other ventures including writing 4 books including Anything You Want: 40 Lessons For A New Kind of Entrepreneur - one of the three books that I've listed as changing my life. This is one of my favourite interviews from the livestreams and his advice on book writing felt particularly timely as I sit two years later writing a book of my own. Enjoy :) </p><p>📚Check out my New York Times Bestselling book Feel-Good Productivity!<br /><a href="https://geni.us/JFhDr5?utm_campaign=post_launch&amp;utm_source=deepdive_audio&amp;utm_medium=description&amp;utm_content=derek_sivers">Amazon</a> <br /><a href="https://www.feelgoodproductivity.com/?utm_campaign=post_launch&amp;utm_source=deepdive_audio&amp;utm_medium=description&amp;utm_content=derek_sivers">Website </a></p><p>(00:45) Background and Career</p><p>(02:00) Anything You Want Book Discussion</p><p>(03:00) Writing a Book</p><p>(07:00) Fear of Plagiarism</p><p>(09:35) Advice on Writing, Apps and Productivity</p><p>(16:05) Current Books Being Written</p><p>(19:00) Building Your Own Store</p><p>(24:20) Do What Makes You Happy</p><p>(27:30) Avoid Quoting From Other People</p><p>(32:50) Identity: Music and Being A Doctor</p><p>(37:20) Music Theory: Is it really that valuable?</p><p>(44:45) Musical Originality</p><p>(46:05) Derek’s Singing Journey</p><p>(50:15) Ali’s Singing Experiences</p><p>(53:00) On Making Friends</p><p>(55:45) What Does Friendship Mean?</p><p>(59:40) Vulnerability, Exposure and Making Friends</p><p>(01:07:00) Talking To People On The Phone</p><p>(01:08:45) The Famous Broadway Musical Composer…</p><p>(01:13:35) Weird Like Me, Shared Experiences and ‘Burning The Ships’</p><p>(01:20:00) Connecting With People and Strangers</p><p>(01:23:20) Replying To Everyone</p><p>(01:28:30) Replying To People Asking For Advice</p><p>(01:33:20) Imposter Syndrome</p><p>(01:35:10) Goal Setting in Life and Business</p><p>(01:42:45) The Most Powerful Thing to Remember About Goals</p><p>(01:45:30) Closing Thoughts</p><p>📝 <a href="https://www.notion.so/aliabdaal/Deep-Dive-Derek-Sivers-09e33a79a256465db1a66c5284306c0b">Live Blog Notion Page</a></p><p>🔗 CONNECT WITH DEREK </p><p><a href="https://sivers.org/">💻 Website</a><br /><a href="https://sivers.org/podcast">🎙 Podcast </a><br /><a href="https://twitter.com/sivers">🐦 Twitter</a><br />📕<a href="https://geni.us/AnythingYouWant">Anything You Want: 40 Lessons For A New Kind of Entrepreneur</a><br />📗<a href="https://sivers.org/n">Hell Yeah or No</a> <a href="https://sivers.org/m">Your Music and People</a><br />📘<a href="https://sivers.org/h">How To Live</a></p><p><br />🔗 CONNECT WITH ALI</p><p><a href="https://aliabdaal.com/books-to-live-your-best-life/?utm_source=deep_dive%20&amp;utm_medium=podcast&amp;utm_campaign=matthew_hussey_mid_roll">📚 Download my FREE 100 Books To Live Your Best Life Reading List</a><br /><a href="https://youtube.com/aliabdaal">🎥 YouTube Channel</a><br /><a href="https://aliabdaal.com/">💻 Website</a><br /><a href="https://instagram.com/aliabdaal">📸  Instagram</a><br /><a href="https://twitter.com/aliabdaal">🐦  Twitter</a><br /><a href="https://www.linkedin.com/in/ali-abdaal/">👥 Linkedin</a></p><p><br /></p><p>Leave a review</p><p>If you enjoy listening to the podcast, please do leave a <a href="https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091"><strong>5-star review on Apple Podcasts</strong></a> - even one line helps! You can also Tweet <a href="https://twitter.com/AliAbdaal"><strong>@AliAbdaal</strong></a> with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏</p><p><br />Want to start your own podcast? We use Transistor! <a href="https://go.aliabdaal.com/transistor">https://go.aliabdaal.com/transistor</a></p><p>Check out the episode on the <a href="https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug"><strong>Deep Dive YouTube Channel</strong></a><strong>.</strong></p><p>See privacy policy at <a href="https://transistor.fm/privacy"><strong>https://transistor.fm/privacy</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Ali Abdaal, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Deep Dive with Ali Abdaal 
Episode: REPLAY: Derek Sivers On Life Advice, Writing and Entrepreneurship (BONUS EPISODE)
Pub date: 2023-01-27

Details: https://www.listennotes.com/e/e1b6159f46c14039ad9cdd1bc6280add/

The podcast and artwork embedded on this page are from Ali Abdaal, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 03 Mar 2023 07:30:39 -0800</pubDate>
            
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            <author>Ali Abdaal</author>



            
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            <itunes:subtitle>Deep Dive with Ali Abdaal </itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:47:41</itunes:duration>
            <itunes:author>Ali Abdaal</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/deep-dive-with-ali-abdaal-ali-abdaal-Q_wDcEqMX0l-Nsnaug0LTey.1400x1400.jpg" />
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        <item>
            <title>#120: Derek Sivers – How to Live as a Creator and Why You Should Focus Like a Monomaniac</title>
            
            <link>https://www.listennotes.com/e/fce0e3907238439c9c224e6dca4e8ade</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/creator-science-with-jay-clouse-jay-clouse-PT2OXFnEWcU/">Creator Science with Jay Clouse</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/fce0e3907238439c9c224e6dca4e8ade/">#120: Derek Sivers – How to Live as a Creator and Why You Should Focus Like a Monomaniac</a><br><strong>Pub date</strong>: 2022-10-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/fce0e3907238439c9c224e6dca4e8ade/&notes=#120: Derek Sivers – How to Live as a Creator and Why You Should Focus Like a Monomaniac">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/creator-science-with-jay-clouse-jay-clouse-W9S-Ht52p4A-PT2OXFnEWcU.300x300.jpg" width="150" height="150"></img><br><br><p><strong>WATCH</strong></p><p>▶️ <a href="https://www.youtube.com/watch?v=7Fq_WqZCpTg">Watch this episode on YouTube</a></p><p>***</p><p><strong>EPISODE DESCRIPTION</strong></p><p>Derek Sivers is a musician, producer, circus performer, entrepreneur, TED speaker, and book publisher. He's written four books including <em>How To Live, Hell Yeah Or No, Your Music And People, </em>and <em>Anything You Want.</em></p><p>He's also the founder of CD Baby – the largest seller of independent music online, with $100 million in sales for 150,000 musicians. In 2007, Derek sold that business for $22 million – almost all of which Derek donated to a charitable trust for music education.</p><p>In this episode, we talk about how Derek keeps himself focused on ONE project at a time, how to navigate conflicting philosophies, what we can learn from professional musicians, and how creators can pursue balance in our lives.</p><p><a href="https://www.creativeelements.fm/derek-sivers/">Full transcript and show notes</a></p><p><a href="https://sive.rs/">Visit Derek Sivers website</a></p><p><a href="https://sive.rs/book">See Derek Sivers book recommendations</a></p><p>Follow Derek Sivers on <a href="https://twitter.com/sivers">Twitter</a> / <a href="https://www.youtube.com/c/dereksivers">YouTube</a></p><p>***</p><p><strong>TIMESTAMPS</strong></p><p>00:00 - Who is Derek Sivers?</p><p>00:27 - Derek is a Monomaniac</p><p>01:19 - Derek’s Inspiration for “How To Live”</p><p>01:58 - What We Learn Today</p><p>02:45 - Derek Has a Singular Focus</p><p>04:14 - Is Being a Monomaniac Innate or Learned?</p><p>04:57- Don’t Be a Donkey! (Buridan’s Donkey Paradox)</p><p>06:54 - Why It’s Important to Prioritize and Sequence in Your Life</p><p>07:46 - How to Use Journaling to Prioritize Your Life</p><p>09:19 - Life is NOT a Problem to be Solved</p><p>12:33 - How Do You Decide What Gets Priority?</p><p>17:10 - How to Navigate Conflicting Philosophies</p><p>20:10 - Derek’s Process of writing “How To Live”</p><p>21:30 - Your Values Change Over Time</p><p>23:13 - Breaking Away From Tribalism</p><p>24:21 - How to find Balance in Your life</p><p>27:49 - STOP Relying on Your Job to Fulfill EVERY Need</p><p>30:23 - Derek’s Life as a Musician</p><p>31:34 - Momentum is SO Important</p><p>34:39 - What Creators Can Learn From Musicians </p><p>35:57 - The History of Starbucks (And What You Can Learn From It)</p><p>38:22 - Intrinsic VS Extrinsic Motivation</p><p>43:10 - Even Rock Stars Have a Boss </p><p>44:54 - What Will Derek Do Next?</p><p>***</p><p><strong>RECOMMENDED NEXT EPISODE</strong></p><p>→ <a href="https://creatorscience.co/re120">#82: Michael Bungay Stanier</a></p><p>***</p><p><strong>WHEN YOU'RE READY</strong></p><p>📬 <a href="https://creatorscience.co/9xpp72">Creator Science Newsletter</a></p><p>🚀 <a href="https://creatorscience.co/q0zcez">Get CreatorHQ</a> (creator operating system)</p><p>🧪 <a href="https://creatorscience.co/z0zz2a">Join The Lab</a> (private membership community)</p><p>🧞‍♂️ <a href="https://creatorscience.co/wc8146">Get a Personalized Offer</a></p><p>***</p><p><strong>CONNECT</strong></p><p>🐦 <a href="https://creatorscience.co/jiwgqf">Connect on Twitter</a></p><p>📸 <a href="https://creatorscience.co/z4lpr7">Connect on Instagram</a></p><p>💼 <a href="https://creatorscience.co/3emhoq">Connect on LinkedIn</a></p><p>📹 <a href="https://creatorscience.co/mude88">Subscribe on YouTube</a></p><p>***</p><p><strong>SPONSORS</strong></p><p>💼 <a href="https://creatorscience.co/yo3xu1">View all sponsors and offers</a></p><p>***</p><p><strong>SAY THANKS</strong></p><p>💜 <a href="https://creatorscience.co/3snrda">Leave a review on Apple Podcasts</a></p><p>🟢 <a href="https://creatorscience.co/swrtiw">Leave a rating on Spotify</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Jay Clouse, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/creator-science-with-jay-clouse-jay-clouse-PT2OXFnEWcU/">Creator Science with Jay Clouse</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/fce0e3907238439c9c224e6dca4e8ade/">#120: Derek Sivers – How to Live as a Creator and Why You Should Focus Like a Monomaniac</a><br><strong>Pub date</strong>: 2022-10-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/fce0e3907238439c9c224e6dca4e8ade/&notes=#120: Derek Sivers – How to Live as a Creator and Why You Should Focus Like a Monomaniac">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/creator-science-with-jay-clouse-jay-clouse-W9S-Ht52p4A-PT2OXFnEWcU.300x300.jpg" width="150" height="150"></img><br><br><p><strong>WATCH</strong></p><p>▶️ <a href="https://www.youtube.com/watch?v=7Fq_WqZCpTg">Watch this episode on YouTube</a></p><p>***</p><p><strong>EPISODE DESCRIPTION</strong></p><p>Derek Sivers is a musician, producer, circus performer, entrepreneur, TED speaker, and book publisher. He's written four books including <em>How To Live, Hell Yeah Or No, Your Music And People, </em>and <em>Anything You Want.</em></p><p>He's also the founder of CD Baby – the largest seller of independent music online, with $100 million in sales for 150,000 musicians. In 2007, Derek sold that business for $22 million – almost all of which Derek donated to a charitable trust for music education.</p><p>In this episode, we talk about how Derek keeps himself focused on ONE project at a time, how to navigate conflicting philosophies, what we can learn from professional musicians, and how creators can pursue balance in our lives.</p><p><a href="https://www.creativeelements.fm/derek-sivers/">Full transcript and show notes</a></p><p><a href="https://sive.rs/">Visit Derek Sivers website</a></p><p><a href="https://sive.rs/book">See Derek Sivers book recommendations</a></p><p>Follow Derek Sivers on <a href="https://twitter.com/sivers">Twitter</a> / <a href="https://www.youtube.com/c/dereksivers">YouTube</a></p><p>***</p><p><strong>TIMESTAMPS</strong></p><p>00:00 - Who is Derek Sivers?</p><p>00:27 - Derek is a Monomaniac</p><p>01:19 - Derek’s Inspiration for “How To Live”</p><p>01:58 - What We Learn Today</p><p>02:45 - Derek Has a Singular Focus</p><p>04:14 - Is Being a Monomaniac Innate or Learned?</p><p>04:57- Don’t Be a Donkey! (Buridan’s Donkey Paradox)</p><p>06:54 - Why It’s Important to Prioritize and Sequence in Your Life</p><p>07:46 - How to Use Journaling to Prioritize Your Life</p><p>09:19 - Life is NOT a Problem to be Solved</p><p>12:33 - How Do You Decide What Gets Priority?</p><p>17:10 - How to Navigate Conflicting Philosophies</p><p>20:10 - Derek’s Process of writing “How To Live”</p><p>21:30 - Your Values Change Over Time</p><p>23:13 - Breaking Away From Tribalism</p><p>24:21 - How to find Balance in Your life</p><p>27:49 - STOP Relying on Your Job to Fulfill EVERY Need</p><p>30:23 - Derek’s Life as a Musician</p><p>31:34 - Momentum is SO Important</p><p>34:39 - What Creators Can Learn From Musicians </p><p>35:57 - The History of Starbucks (And What You Can Learn From It)</p><p>38:22 - Intrinsic VS Extrinsic Motivation</p><p>43:10 - Even Rock Stars Have a Boss </p><p>44:54 - What Will Derek Do Next?</p><p>***</p><p><strong>RECOMMENDED NEXT EPISODE</strong></p><p>→ <a href="https://creatorscience.co/re120">#82: Michael Bungay Stanier</a></p><p>***</p><p><strong>WHEN YOU'RE READY</strong></p><p>📬 <a href="https://creatorscience.co/9xpp72">Creator Science Newsletter</a></p><p>🚀 <a href="https://creatorscience.co/q0zcez">Get CreatorHQ</a> (creator operating system)</p><p>🧪 <a href="https://creatorscience.co/z0zz2a">Join The Lab</a> (private membership community)</p><p>🧞‍♂️ <a href="https://creatorscience.co/wc8146">Get a Personalized Offer</a></p><p>***</p><p><strong>CONNECT</strong></p><p>🐦 <a href="https://creatorscience.co/jiwgqf">Connect on Twitter</a></p><p>📸 <a href="https://creatorscience.co/z4lpr7">Connect on Instagram</a></p><p>💼 <a href="https://creatorscience.co/3emhoq">Connect on LinkedIn</a></p><p>📹 <a href="https://creatorscience.co/mude88">Subscribe on YouTube</a></p><p>***</p><p><strong>SPONSORS</strong></p><p>💼 <a href="https://creatorscience.co/yo3xu1">View all sponsors and offers</a></p><p>***</p><p><strong>SAY THANKS</strong></p><p>💜 <a href="https://creatorscience.co/3snrda">Leave a review on Apple Podcasts</a></p><p>🟢 <a href="https://creatorscience.co/swrtiw">Leave a rating on Spotify</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Jay Clouse, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Creator Science with Jay Clouse
Episode: #120: Derek Sivers – How to Live as a Creator and Why You Should Focus Like a Monomaniac
Pub date: 2022-10-04

Details: https://www.listennotes.com/e/fce0e3907238439c9c224e6dca4e8ade/

The podcast and artwork embedded on this page are from Jay Clouse, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 03 Mar 2023 07:30:32 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/fce0e3907238439c9c224e6dca4e8ade/</guid>
            
            <author>Jay Clouse</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/fce0e3907238439c9c224e6dca4e8ade.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Creator Science with Jay Clouse</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:50:24</itunes:duration>
            <itunes:author>Jay Clouse</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/creator-science-with-jay-clouse-jay-clouse-IHZYfb1PUm7-PT2OXFnEWcU.1400x1400.jpg" />
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        <item>
            <title>Derek Sivers</title>
            
            <link>https://www.listennotes.com/e/da89bd006059415f8b57feba50d13d54</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/tools-of-titans-the-tactics-routines-and-f2JQx-iWAY_/">Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/da89bd006059415f8b57feba50d13d54/">Derek Sivers</a><br><strong>Pub date</strong>: 2020-07-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/da89bd006059415f8b57feba50d13d54/&notes=Derek Sivers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/tools-of-titans-the-tactics-routines-and-U6bzmpJ7I2--f2JQx-iWAY_.300x300.jpg" width="150" height="150"></img><br><br><p>This episode features the profile of <strong>Derek Sivers</strong> from <a href="http://audible.com/ferriss"><em>Tools of Titans</em></a>, which is now available as an audiobook. This chapter's narrators are Kaleo Griffith (bio) and Ray Porter (profile).&nbsp;<strong>To check out the full audiobook of </strong><a href="https://audible.com/ferriss"><em><strong>Tools of Titans</strong></em></a><strong> with 100+ chapters, visit </strong><a href="http://audible.com/ferriss"><strong>audible.com/ferriss</strong></a><strong>.</strong><br>
<br>
<strong>Derek Sivers </strong>(<a href="https://twitter.com/sivers">@sivers</a>)&nbsp;is one of my favorite humans, and I call him often for advice.&nbsp;Think of him as a philosopher-king programmer, master teacher, and merry prankster. Originally a professional musician and circus clown, Derek created <a href="https://en.wikipedia.org/wiki/CD_Baby" rel="noopener noreferrer" target="_blank">CD Baby</a> in 1998.&nbsp;It became the largest seller of independent music online, with $100 million in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22 million, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with more than 5 million views of his talks. Since 2011, he has published 34 books, including “<a href="http://www.amazon.com/gp/product/1591848261/?tag=offsitoftimfe-20" rel="noopener noreferrer" target="_blank">Anything You Want</a>,” which I’ve personally read 10+ times.&nbsp;</p>
<p>***</p>
<p><strong>The audiobooks of </strong><a href="http://audible.com/ferriss"><em><strong>Tools of Titans</strong></em></a><strong> and </strong><a href="http://audible.com/ferriss"><em><strong>Tribe of Mentors</strong></em></a><em><strong> </strong></em><strong>can be found at </strong><a href="http://audible.com/ferriss"><strong>audible.com/ferriss</strong></a></p>
<p><strong>If you enjoy the podcast, would you please consider</strong><a href="https://podcasts.apple.com/us/podcast/tools-titans-tactics-routines-habits-world-class-performers/id1515607844"><strong> leaving a short review on Apple Podcasts</strong></a><strong>?</strong></p>
<p><strong>Sign up for Tim’s email newsletter (“5-Bullet Friday”) at</strong><a href="http://tim.blog/email"><strong> tim.blog/email</strong></a><strong>.</strong></p>
<p><strong>Follow Tim:</strong></p>
<p><strong>Twitter:</strong><a href="http://twitter.com/tferriss"><strong> twitter.com/tferriss</strong></a></p>
<p><strong>Instagram:</strong><a href="http://instagram.com/timferriss"><strong> instagram.com/timferriss</strong></a></p>
<p><strong>Facebook:</strong><a href="http://facebook.com/timferriss"><strong> facebook.com/timferriss</strong></a></p>
<p><strong>YouTube:</strong><a href="http://youtube.com/timferriss"><strong> youtube.com/timferriss</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Tim Ferriss, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/tools-of-titans-the-tactics-routines-and-f2JQx-iWAY_/">Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/da89bd006059415f8b57feba50d13d54/">Derek Sivers</a><br><strong>Pub date</strong>: 2020-07-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/da89bd006059415f8b57feba50d13d54/&notes=Derek Sivers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/tools-of-titans-the-tactics-routines-and-U6bzmpJ7I2--f2JQx-iWAY_.300x300.jpg" width="150" height="150"></img><br><br><p>This episode features the profile of <strong>Derek Sivers</strong> from <a href="http://audible.com/ferriss"><em>Tools of Titans</em></a>, which is now available as an audiobook. This chapter's narrators are Kaleo Griffith (bio) and Ray Porter (profile).&nbsp;<strong>To check out the full audiobook of </strong><a href="https://audible.com/ferriss"><em><strong>Tools of Titans</strong></em></a><strong> with 100+ chapters, visit </strong><a href="http://audible.com/ferriss"><strong>audible.com/ferriss</strong></a><strong>.</strong><br>
<br>
<strong>Derek Sivers </strong>(<a href="https://twitter.com/sivers">@sivers</a>)&nbsp;is one of my favorite humans, and I call him often for advice.&nbsp;Think of him as a philosopher-king programmer, master teacher, and merry prankster. Originally a professional musician and circus clown, Derek created <a href="https://en.wikipedia.org/wiki/CD_Baby" rel="noopener noreferrer" target="_blank">CD Baby</a> in 1998.&nbsp;It became the largest seller of independent music online, with $100 million in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22 million, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with more than 5 million views of his talks. Since 2011, he has published 34 books, including “<a href="http://www.amazon.com/gp/product/1591848261/?tag=offsitoftimfe-20" rel="noopener noreferrer" target="_blank">Anything You Want</a>,” which I’ve personally read 10+ times.&nbsp;</p>
<p>***</p>
<p><strong>The audiobooks of </strong><a href="http://audible.com/ferriss"><em><strong>Tools of Titans</strong></em></a><strong> and </strong><a href="http://audible.com/ferriss"><em><strong>Tribe of Mentors</strong></em></a><em><strong> </strong></em><strong>can be found at </strong><a href="http://audible.com/ferriss"><strong>audible.com/ferriss</strong></a></p>
<p><strong>If you enjoy the podcast, would you please consider</strong><a href="https://podcasts.apple.com/us/podcast/tools-titans-tactics-routines-habits-world-class-performers/id1515607844"><strong> leaving a short review on Apple Podcasts</strong></a><strong>?</strong></p>
<p><strong>Sign up for Tim’s email newsletter (“5-Bullet Friday”) at</strong><a href="http://tim.blog/email"><strong> tim.blog/email</strong></a><strong>.</strong></p>
<p><strong>Follow Tim:</strong></p>
<p><strong>Twitter:</strong><a href="http://twitter.com/tferriss"><strong> twitter.com/tferriss</strong></a></p>
<p><strong>Instagram:</strong><a href="http://instagram.com/timferriss"><strong> instagram.com/timferriss</strong></a></p>
<p><strong>Facebook:</strong><a href="http://facebook.com/timferriss"><strong> facebook.com/timferriss</strong></a></p>
<p><strong>YouTube:</strong><a href="http://youtube.com/timferriss"><strong> youtube.com/timferriss</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Tim Ferriss, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers
Episode: Derek Sivers
Pub date: 2020-07-02

Details: https://www.listennotes.com/e/da89bd006059415f8b57feba50d13d54/

The podcast and artwork embedded on this page are from Tim Ferriss, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 03 Mar 2023 07:30:17 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/da89bd006059415f8b57feba50d13d54/</guid>
            
            <author>Tim Ferriss</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/da89bd006059415f8b57feba50d13d54.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Tools of Titans: The Tactics, Routines, and Habits of World-Class Performers</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:23:33</itunes:duration>
            <itunes:author>Tim Ferriss</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/tools-of-titans-the-tactics-routines-and-_oJal4CIYK--f2JQx-iWAY_.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Back To The Future - Tyler Cowen</title>
            
            <link>https://www.listennotes.com/e/a2c740d65c5944888a36611334bbf07c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-joe-walker-podcast-joe-walker-i46WJ5zkBTg/">The Joe Walker Podcast</a> (LS 56 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a2c740d65c5944888a36611334bbf07c/">Back To The Future - Tyler Cowen</a><br><strong>Pub date</strong>: 2020-11-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a2c740d65c5944888a36611334bbf07c/&notes=Back To The Future - Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-joe-walker-podcast-joe-walker-GRml_NSbMgD-i46WJ5zkBTg.300x300.jpg" width="150" height="150"></img><br><br>Tyler Cowen is an economist and public intellectual par excellence.<br /><br />Show notes<br />Selected links<br /><br /> •Follow Tyler: Website | Twitter | Podcast | Blog<br /> •Stubborn Attachments, by Tyler Cowen<br /> •Ideal Code, Real World, by Brad Hooker<br /> •Utilitarianism and Co-operation, by Donald Regan<br /> •Peter Thiel interview, Conversations with Tyler<br /> •The Great Stagnation, by Tyler Cowen<br /> •The Moral Consequences of Economic Growth, by Benjamin Friedman<br /> •Fully Growth, by Dietrich Vollrath<br /> •'The Nobel Prize Isn't What It Used To Be', Bloomberg article by Tyler Cowen<br /> •'Demographia International Housing Affordability Survey: 2020'<br /> •Superintelligence, by Nick Bostrom<br /> •A Tract on Monetary Reform, by John Maynard Keynes<br /> •Indian Currency and Finance, by John Maynard Keynes<br /> •Individualism and Economic Order, by Friedrich Hayek<br /> •The Rise and Fall of American Growth, by Robert Gordon<br /><br />Topics discussed<br /><br /> •If God is dead, life is absurd and there are no rules, why shouldn't we just commit suicide?<br /> •Why should we care about the distant future?<br /> •Does rule utilitarianism collapse into act utilitarianism?<br /> •How can we make decisions at all without succumbing to moral paralysis and total uncertainty?<br /> •Why isn't the epistemic critique fatal to consequentialism?<br /> •Why didn't Tyler donate the proceeds of Stubborn Attachments to an effective charity?<br /> •What is the Great Stagnation?<br /> •Why was 1973 the breakpoint in western productivity growth?<br /> •Is the Great Stagnation overdetermined?<br /> •What metric would Tyler look at to determine whether the Great Stagnation had ended?<br /> •When did Tyler first become cognisant of the...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br><br><small>The podcast and artwork embedded on this page are from Joe Walker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-joe-walker-podcast-joe-walker-i46WJ5zkBTg/">The Joe Walker Podcast</a> (LS 56 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a2c740d65c5944888a36611334bbf07c/">Back To The Future - Tyler Cowen</a><br><strong>Pub date</strong>: 2020-11-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a2c740d65c5944888a36611334bbf07c/&notes=Back To The Future - Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-joe-walker-podcast-joe-walker-GRml_NSbMgD-i46WJ5zkBTg.300x300.jpg" width="150" height="150"></img><br><br>Tyler Cowen is an economist and public intellectual par excellence.<br /><br />Show notes<br />Selected links<br /><br /> •Follow Tyler: Website | Twitter | Podcast | Blog<br /> •Stubborn Attachments, by Tyler Cowen<br /> •Ideal Code, Real World, by Brad Hooker<br /> •Utilitarianism and Co-operation, by Donald Regan<br /> •Peter Thiel interview, Conversations with Tyler<br /> •The Great Stagnation, by Tyler Cowen<br /> •The Moral Consequences of Economic Growth, by Benjamin Friedman<br /> •Fully Growth, by Dietrich Vollrath<br /> •'The Nobel Prize Isn't What It Used To Be', Bloomberg article by Tyler Cowen<br /> •'Demographia International Housing Affordability Survey: 2020'<br /> •Superintelligence, by Nick Bostrom<br /> •A Tract on Monetary Reform, by John Maynard Keynes<br /> •Indian Currency and Finance, by John Maynard Keynes<br /> •Individualism and Economic Order, by Friedrich Hayek<br /> •The Rise and Fall of American Growth, by Robert Gordon<br /><br />Topics discussed<br /><br /> •If God is dead, life is absurd and there are no rules, why shouldn't we just commit suicide?<br /> •Why should we care about the distant future?<br /> •Does rule utilitarianism collapse into act utilitarianism?<br /> •How can we make decisions at all without succumbing to moral paralysis and total uncertainty?<br /> •Why isn't the epistemic critique fatal to consequentialism?<br /> •Why didn't Tyler donate the proceeds of Stubborn Attachments to an effective charity?<br /> •What is the Great Stagnation?<br /> •Why was 1973 the breakpoint in western productivity growth?<br /> •Is the Great Stagnation overdetermined?<br /> •What metric would Tyler look at to determine whether the Great Stagnation had ended?<br /> •When did Tyler first become cognisant of the...<p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br><br><small>The podcast and artwork embedded on this page are from Joe Walker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Joe Walker Podcast
Episode: Back To The Future - Tyler Cowen
Pub date: 2020-11-04

Details: https://www.listennotes.com/e/a2c740d65c5944888a36611334bbf07c/

The podcast and artwork embedded on this page are from Joe Walker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 20 Feb 2023 05:50:37 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a2c740d65c5944888a36611334bbf07c/</guid>
            
            <author>Joe Walker</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a2c740d65c5944888a36611334bbf07c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Joe Walker Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:28:52</itunes:duration>
            <itunes:author>Joe Walker</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-joe-walker-podcast-joe-walker-VD7_u-gecU6-i46WJ5zkBTg.1400x1400.jpg" />
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            <title>SYSK Selects: How Landfills Work</title>
            
            <link>https://www.listennotes.com/e/87a58b00ae0541b89dbd6487e7666ecc</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/stuff-you-should-know-iheartpodcasts-o3M1PutdeRk/">Stuff You Should Know</a> (LS 89 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/87a58b00ae0541b89dbd6487e7666ecc/">SYSK Selects: How Landfills Work</a><br><strong>Pub date</strong>: 2020-07-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/87a58b00ae0541b89dbd6487e7666ecc/&notes=SYSK Selects: How Landfills Work">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/stuff-you-should-know-iheartpodcasts-bq4owhzHR7a-o3M1PutdeRk.300x300.jpg" width="150" height="150"></img><br><br><p>Well-planned landfills have only recently come into widespread use. Recently, waste managers have found that they work a little too well and now the landfill is being reinvented.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br><br><small>The podcast and artwork embedded on this page are from iHeartPodcasts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/stuff-you-should-know-iheartpodcasts-o3M1PutdeRk/">Stuff You Should Know</a> (LS 89 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/87a58b00ae0541b89dbd6487e7666ecc/">SYSK Selects: How Landfills Work</a><br><strong>Pub date</strong>: 2020-07-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/87a58b00ae0541b89dbd6487e7666ecc/&notes=SYSK Selects: How Landfills Work">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/stuff-you-should-know-iheartpodcasts-bq4owhzHR7a-o3M1PutdeRk.300x300.jpg" width="150" height="150"></img><br><br><p>Well-planned landfills have only recently come into widespread use. Recently, waste managers have found that they work a little too well and now the landfill is being reinvented.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><br><br><small>The podcast and artwork embedded on this page are from iHeartPodcasts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Stuff You Should Know
Episode: SYSK Selects: How Landfills Work
Pub date: 2020-07-11

Details: https://www.listennotes.com/e/87a58b00ae0541b89dbd6487e7666ecc/

The podcast and artwork embedded on this page are from iHeartPodcasts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 19 Feb 2023 04:49:45 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/87a58b00ae0541b89dbd6487e7666ecc/</guid>
            
            <author>iHeartPodcasts</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/87a58b00ae0541b89dbd6487e7666ecc.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Stuff You Should Know</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:41:39</itunes:duration>
            <itunes:author>iHeartPodcasts</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/stuff-you-should-know-iheartpodcasts-LnZKd_qGPMT-o3M1PutdeRk.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>The Hungry Brain: The Science of Obesity with Stephan Guyenet, PhD</title>
            
            <link>https://www.listennotes.com/e/f3dc6a23fc06487cbba7f3a11974102b</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-neuro-experience-louisa-nicola-3W94AOSrMYs/">The Neuro Experience</a> (LS 51 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f3dc6a23fc06487cbba7f3a11974102b/">The Hungry Brain: The Science of Obesity with Stephan Guyenet, PhD</a><br><strong>Pub date</strong>: 2022-12-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f3dc6a23fc06487cbba7f3a11974102b/&notes=The Hungry Brain: The Science of Obesity with Stephan Guyenet, PhD">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-neuro-experience-louisa-nicola-pursuit-mjZFLnToHcw-3W94AOSrMYs.256x256.jpg" width="150" height="150"></img><br><br><p>No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease– yet two thirds of Americans do precisely that. <br /><br />Stephan is a neuroscientist who, in this episode, will go into the topic of obesity. Stephan provides insights into obesity that are not normally spoken about. He talks in depth about the role of genetics, the brain, and hormones such as leptin that play in the regulation of fat mass. </p><p>He dives deep into the factors that affect body weight, controlling appetite and controlling food intake and provides takeaways for people wanting to take advantage of what we know about the brain’s role in regulating our body weight.</p><p>This episode is for anybody wanting to understand the neuroscience of obesity. Why obesity is prevelant in our society and what role the brain plays in obesity. </p><ul>
<li>What impacts cravings and appetite</li>
<li>What is fat</li>
<li>How obesity has changed over the last 50 years </li>
<li>Public health and obesity </li>
<li>The brain's role in obesity </li>
<li>Obesity as a genetic disorder?  </li>
</ul><p><br />Sponsors:<br /><br />KETONE-IQ- 20% DISCOUNT - NEURO20<br /><a href="https://hvmn.me/Neuro">https://hvmn.me/Neuro</a><br /><br />MOMENTOUS SUPPLEMENTS - 15% DISCOUNT - NEURO<br /><a href="https://momentous.sjv.io/c/3051156/1462065/15826">https://www.livemomentous.com/neuro</a><br /><br />Find Stephan here:<br />www.stephanguyenet.com/<br />twitter.com/sguyenet<br /><br />You can follow me or contact me here ---<br /><br />Newsletter: <a href="https://bit.ly/3ewI5P0">https://bit.ly/3ewI5P0</a><br /><a href="https://www.instagram.com/thediamondboss_/">Instagram</a>: louisanicola_<br /><a href="https://twitter.com/louisanicola_">Twitter </a>: louisanicola_<br /><a href="https://www.youtube.com/c/LouisaNicola">YouTube</a>: Louisa Nicola<br /><br />The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.</p><p><br /></p><p><a href="https://bit.ly/3ewI5P0">The Neuro Athletics Newsletter </a><br /><a href="https://www.instagram.com/louisanicola_/">Instagram</a>: @louisanicola_<br /><a href="https://twitter.com/louisanicola_">Twitter</a> : @louisanicola_<br /><a href="https://www.youtube.com/c/LouisaNicola">YouTube</a>: @Louisa Nicola<br /><br />The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Louisa Nicola, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-neuro-experience-louisa-nicola-3W94AOSrMYs/">The Neuro Experience</a> (LS 51 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f3dc6a23fc06487cbba7f3a11974102b/">The Hungry Brain: The Science of Obesity with Stephan Guyenet, PhD</a><br><strong>Pub date</strong>: 2022-12-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f3dc6a23fc06487cbba7f3a11974102b/&notes=The Hungry Brain: The Science of Obesity with Stephan Guyenet, PhD">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-neuro-experience-louisa-nicola-pursuit-mjZFLnToHcw-3W94AOSrMYs.256x256.jpg" width="150" height="150"></img><br><br><p>No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease– yet two thirds of Americans do precisely that. <br /><br />Stephan is a neuroscientist who, in this episode, will go into the topic of obesity. Stephan provides insights into obesity that are not normally spoken about. He talks in depth about the role of genetics, the brain, and hormones such as leptin that play in the regulation of fat mass. </p><p>He dives deep into the factors that affect body weight, controlling appetite and controlling food intake and provides takeaways for people wanting to take advantage of what we know about the brain’s role in regulating our body weight.</p><p>This episode is for anybody wanting to understand the neuroscience of obesity. Why obesity is prevelant in our society and what role the brain plays in obesity. </p><ul>
<li>What impacts cravings and appetite</li>
<li>What is fat</li>
<li>How obesity has changed over the last 50 years </li>
<li>Public health and obesity </li>
<li>The brain's role in obesity </li>
<li>Obesity as a genetic disorder?  </li>
</ul><p><br />Sponsors:<br /><br />KETONE-IQ- 20% DISCOUNT - NEURO20<br /><a href="https://hvmn.me/Neuro">https://hvmn.me/Neuro</a><br /><br />MOMENTOUS SUPPLEMENTS - 15% DISCOUNT - NEURO<br /><a href="https://momentous.sjv.io/c/3051156/1462065/15826">https://www.livemomentous.com/neuro</a><br /><br />Find Stephan here:<br />www.stephanguyenet.com/<br />twitter.com/sguyenet<br /><br />You can follow me or contact me here ---<br /><br />Newsletter: <a href="https://bit.ly/3ewI5P0">https://bit.ly/3ewI5P0</a><br /><a href="https://www.instagram.com/thediamondboss_/">Instagram</a>: louisanicola_<br /><a href="https://twitter.com/louisanicola_">Twitter </a>: louisanicola_<br /><a href="https://www.youtube.com/c/LouisaNicola">YouTube</a>: Louisa Nicola<br /><br />The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.</p><p><br /></p><p><a href="https://bit.ly/3ewI5P0">The Neuro Athletics Newsletter </a><br /><a href="https://www.instagram.com/louisanicola_/">Instagram</a>: @louisanicola_<br /><a href="https://twitter.com/louisanicola_">Twitter</a> : @louisanicola_<br /><a href="https://www.youtube.com/c/LouisaNicola">YouTube</a>: @Louisa Nicola<br /><br />The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Louisa Nicola, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Neuro Experience
Episode: The Hungry Brain: The Science of Obesity with Stephan Guyenet, PhD
Pub date: 2022-12-12

Details: https://www.listennotes.com/e/f3dc6a23fc06487cbba7f3a11974102b/

The podcast and artwork embedded on this page are from Louisa Nicola, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 19 Feb 2023 04:04:48 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f3dc6a23fc06487cbba7f3a11974102b/</guid>
            
            <author>Louisa Nicola</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f3dc6a23fc06487cbba7f3a11974102b.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Neuro Experience</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:55:09</itunes:duration>
            <itunes:author>Louisa Nicola</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-neuro-experience-louisa-nicola-pursuit-hvfDE8Z_0zA-3W94AOSrMYs.256x256.jpg" />
        </item>
            
        
            
        <item>
            <title>Discard Anthropology (GARBAGE) with Robin Nagle</title>
            
            <link>https://www.listennotes.com/e/fb2d38b660e542c6b802ab1dfcc5e037</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-k0n1jbDJigN/">Ologies with Alie Ward</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/fb2d38b660e542c6b802ab1dfcc5e037/">Discard Anthropology (GARBAGE) with Robin Nagle</a><br><strong>Pub date</strong>: 2022-11-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/fb2d38b660e542c6b802ab1dfcc5e037/&notes=Discard Anthropology (GARBAGE) with Robin Nagle">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-hU8wJsrtyDb-k0n1jbDJigN.300x300.jpg" width="150" height="150"></img><br><br><p>Landfills! Treasures in the trash! Corporate conspiracies! Composting! An instantly classic conversation with the incredibly knowledgeable, frank and wonderful Dr. Robin Nagle of New York University’s Liberal Studies! She is a clinical professor, author, TED speaker and former New York City sanitation worker and truly the best person on Earth to trash talk with. We cover what you can and can’t actually recycle, sticky mustard bottles, drugs in the trash, Swedish Death Cleaning, mobsters and landfills, Bitcoin in the dump, the future of garbage and exactly how screwed we are. Enjoy. </p><p><a href="https://alieward.com/ologies/discardanthropology" target="_blank">More episode sources and links</a></p><p>Other episodes you may enjoy: <a href="https://www.alieward.com/ologies/oceanology2" target="_blank">Oceanology (OCEANS)</a>, <a href="https://www.alieward.com/ologies/urbanrodentology" target="_blank">Urban Rodentology (SEWER RATS)</a>, <a href="https://www.alieward.com/ologies/spacearchaeology" target="_blank">Space Archaeology (SPACE JUNK)</a>, <a href="https://www.alieward.com/ologies/criticalecology" target="_blank">Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT)</a>, <a href="https://www.alieward.com/ologies/futurology" target="_blank">Futurology (THE FUTURE)</a>, <a href="https://www.alieward.com/ologies/disasterology" target="_blank">Disasterology (DISASTERS)</a>, <a href="https://www.alieward.com/ologies/ursinology" target="_blank">Ursinology (BEARS)</a>, <a href="https://www.alieward.com/ologies/eschatology" target="_blank">Eschatology (THE APOCALYPSE)</a>, <a href="https://www.alieward.com/ologies/conservation-technology" target="_blank">Conservation Technology (EARTH SAVING)</a>, <a href="https://www.alieward.com/ologies/scatology" target="_blank">Scatology (POOP)</a>, <a href="https://www.alieward.com/ologies/agnotology" target="_blank">Agnotology (IGNORANCE)</a>, <a href="https://www.alieward.com/ologies/xylology" target="_blank">Xylology (LUMBER)</a></p><p><a href="https://alieward.com/ologies-sponsors" target="_blank">Sponsors of Ologies</a></p><p><a href="https://alieward.com/ologies-extras" target="_blank">Transcripts and bleeped episodes</a></p><p><a href="https://alieward.com/smologies" target="_blank">Smologies (short, classroom-safe) episodes</a></p><p><a href="https://www.patreon.com/ologies" target="_blank">Become a patron of Ologies</a> for as little as a buck a month</p><p><a href="https://www.ologiesmerch.com/" target="_blank">OlogiesMerch.com</a> has hats, shirts, masks, totes!</p><p>Follow @Ologies on <a href="https://twitter.com/ologies" target="_blank">Twitter</a> and <a href="https://www.instagram.com/ologies" target="_blank">Instagram</a></p><p>Follow @AlieWard on <a href="https://www.twitter.com/alieward" target="_blank">Twitter</a> and <a href="https://www.instagram.com/alieward" target="_blank">Instagram</a></p><p>Sound editing by<a href="https://www.jarrettsleeper.com/" target="_blank"> Jarrett Sleeper</a> of <a href="https://www.mindjammedia.com/" target="_blank">MindJam Media</a> and Mercedes Maitland of Maitland Audio Productions</p><p>Transcripts by Emily White of <a href="https://www.thewordary.com/" target="_blank">The Wordary</a></p><p>Website by <a href="https://www.kellyrdwyer.com/photo" target="_blank">Kelly R. Dwyer</a></p><p>Theme song by Nick Thorburn</p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Alie Ward, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-k0n1jbDJigN/">Ologies with Alie Ward</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/fb2d38b660e542c6b802ab1dfcc5e037/">Discard Anthropology (GARBAGE) with Robin Nagle</a><br><strong>Pub date</strong>: 2022-11-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/fb2d38b660e542c6b802ab1dfcc5e037/&notes=Discard Anthropology (GARBAGE) with Robin Nagle">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-hU8wJsrtyDb-k0n1jbDJigN.300x300.jpg" width="150" height="150"></img><br><br><p>Landfills! Treasures in the trash! Corporate conspiracies! Composting! An instantly classic conversation with the incredibly knowledgeable, frank and wonderful Dr. Robin Nagle of New York University’s Liberal Studies! She is a clinical professor, author, TED speaker and former New York City sanitation worker and truly the best person on Earth to trash talk with. We cover what you can and can’t actually recycle, sticky mustard bottles, drugs in the trash, Swedish Death Cleaning, mobsters and landfills, Bitcoin in the dump, the future of garbage and exactly how screwed we are. Enjoy. </p><p><a href="https://alieward.com/ologies/discardanthropology" target="_blank">More episode sources and links</a></p><p>Other episodes you may enjoy: <a href="https://www.alieward.com/ologies/oceanology2" target="_blank">Oceanology (OCEANS)</a>, <a href="https://www.alieward.com/ologies/urbanrodentology" target="_blank">Urban Rodentology (SEWER RATS)</a>, <a href="https://www.alieward.com/ologies/spacearchaeology" target="_blank">Space Archaeology (SPACE JUNK)</a>, <a href="https://www.alieward.com/ologies/criticalecology" target="_blank">Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT)</a>, <a href="https://www.alieward.com/ologies/futurology" target="_blank">Futurology (THE FUTURE)</a>, <a href="https://www.alieward.com/ologies/disasterology" target="_blank">Disasterology (DISASTERS)</a>, <a href="https://www.alieward.com/ologies/ursinology" target="_blank">Ursinology (BEARS)</a>, <a href="https://www.alieward.com/ologies/eschatology" target="_blank">Eschatology (THE APOCALYPSE)</a>, <a href="https://www.alieward.com/ologies/conservation-technology" target="_blank">Conservation Technology (EARTH SAVING)</a>, <a href="https://www.alieward.com/ologies/scatology" target="_blank">Scatology (POOP)</a>, <a href="https://www.alieward.com/ologies/agnotology" target="_blank">Agnotology (IGNORANCE)</a>, <a href="https://www.alieward.com/ologies/xylology" target="_blank">Xylology (LUMBER)</a></p><p><a href="https://alieward.com/ologies-sponsors" target="_blank">Sponsors of Ologies</a></p><p><a href="https://alieward.com/ologies-extras" target="_blank">Transcripts and bleeped episodes</a></p><p><a href="https://alieward.com/smologies" target="_blank">Smologies (short, classroom-safe) episodes</a></p><p><a href="https://www.patreon.com/ologies" target="_blank">Become a patron of Ologies</a> for as little as a buck a month</p><p><a href="https://www.ologiesmerch.com/" target="_blank">OlogiesMerch.com</a> has hats, shirts, masks, totes!</p><p>Follow @Ologies on <a href="https://twitter.com/ologies" target="_blank">Twitter</a> and <a href="https://www.instagram.com/ologies" target="_blank">Instagram</a></p><p>Follow @AlieWard on <a href="https://www.twitter.com/alieward" target="_blank">Twitter</a> and <a href="https://www.instagram.com/alieward" target="_blank">Instagram</a></p><p>Sound editing by<a href="https://www.jarrettsleeper.com/" target="_blank"> Jarrett Sleeper</a> of <a href="https://www.mindjammedia.com/" target="_blank">MindJam Media</a> and Mercedes Maitland of Maitland Audio Productions</p><p>Transcripts by Emily White of <a href="https://www.thewordary.com/" target="_blank">The Wordary</a></p><p>Website by <a href="https://www.kellyrdwyer.com/photo" target="_blank">Kelly R. Dwyer</a></p><p>Theme song by Nick Thorburn</p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Alie Ward, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Ologies with Alie Ward
Episode: Discard Anthropology (GARBAGE) with Robin Nagle
Pub date: 2022-11-09

Details: https://www.listennotes.com/e/fb2d38b660e542c6b802ab1dfcc5e037/

The podcast and artwork embedded on this page are from Alie Ward, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 19 Feb 2023 04:00:14 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/fb2d38b660e542c6b802ab1dfcc5e037/</guid>
            
            <author>Alie Ward</author>



            
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            <itunes:subtitle>Ologies with Alie Ward</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:29:23</itunes:duration>
            <itunes:author>Alie Ward</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-KfHcnoSrNTY-k0n1jbDJigN.1400x1400.jpg" />
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            <title>Indigenous Pedology (SOIL SCIENCE) with Lydia Jennings</title>
            
            <link>https://www.listennotes.com/e/ebb8fe62087e4248a618338e719c3c67</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-k0n1jbDJigN/">Ologies with Alie Ward</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ebb8fe62087e4248a618338e719c3c67/">Indigenous Pedology (SOIL SCIENCE) with Lydia Jennings</a><br><strong>Pub date</strong>: 2022-11-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ebb8fe62087e4248a618338e719c3c67/&notes=Indigenous Pedology (SOIL SCIENCE) with Lydia Jennings">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-hU8wJsrtyDb-k0n1jbDJigN.300x300.jpg" width="150" height="150"></img><br><br><p>Soil! Dirt! Earth. Dr. Lydia Jennings, aka Native Soil Nerd, breaks down the stuff under our feet and explains everything from mining to why soil can be different colors. Also: medicine from microbes, giving back to the land after extractive processes, collecting samples in urban rivers, elders’ ecological knowledge, planting hot Cheetos, potting soil mysteries, lung fungus, the smell of rain and why gardening makes you happy. Oh and running hundreds of miles for your science. </p><p>Follow Dr. Lydia Jennings on Twitter <a href="https://twitter.com/1nativesoilnerd?lang=en" target="_blank">@1NativeSoilNerd</a> or on Instagram <a href="https://www.instagram.com/llcooljennings/?hl=en" target="_blank">@llcooljennings</a></p><p>Her website: <a href="https://nativesoilnerd.com/" target="_blank">nativesoilnerd.com</a></p><p>Donations went to <a href="https://www.risinghearts.org/" target="_blank">RisingHearts.org</a> and to Lydia’s film, Will Run for Soil</p><p><a href="http://alieward.com/ologies/IndigenousPedology" target="_blank">More episode sources and links</a></p><p>More episodes you may enjoy: <a href="https://www.alieward.com/ologies/geology">Geology (ROCKS), </a><a href="https://www.alieward.com/ologies/indigenouscuisinology" target="_blank">Indigenous Cuisinology (NATIVE COOKING)</a>, <a href="https://www.alieward.com/ologies/goodfire" target="_blank">Indigenous Fire Ecology (GOOD FIRE)</a>, <a href="https://www.alieward.com/ologies/indigenousfashionology" target="_blank">Indigenous Fashionology (NATIVE CLOTHING)</a>, <a href="https://www.alieward.com/ologies/experimentalarcheology">Experimental Archeology (OLD TOOLS/ATLATLS)</a>, <a href="https://www.alieward.com/ologies/carnivorousphytobiology" target="_blank">Carnivorous Phytobiology (MEAT-EATING PLANTS)</a>, <a href="https://www.alieward.com/ologies/cycadology" target="_blank">Cycadology (RARE PLANT DRAMA)</a>, <a href="https://www.alieward.com/ologies/bisonology" target="_blank">Bisonology (BUFFALO)</a>, <a href="https://www.alieward.com/ologies/foragingecology" target="_blank">Foraging Ecology (EATING WILD PLANTS)</a>, <a href="https://www.alieward.com/ologies/criticalecology" target="_blank">Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT)</a></p><p><a href="https://alieward.com/ologies-sponsors" target="_blank">Sponsors of Ologies</a></p><p><a href="https://alieward.com/ologies-extras" target="_blank">Transcripts and bleeped episodes</a></p><p><a href="https://alieward.com/smologies" target="_blank">Smologies (short, classroom-safe) episodes</a></p><p><a href="https://www.patreon.com/ologies" target="_blank">Become a patron of Ologies</a> for as little as a buck a month</p><p><a href="https://www.ologiesmerch.com/" target="_blank">OlogiesMerch.com</a> has hats, shirts, masks, totes!</p><p>Follow @Ologies on <a href="https://twitter.com/ologies" target="_blank">Twitter</a> and <a href="https://www.instagram.com/ologies" target="_blank">Instagram</a></p><p>Follow @AlieWard on <a href="https://www.twitter.com/alieward" target="_blank">Twitter</a> and <a href="https://www.instagram.com/alieward" target="_blank">Instagram</a></p><p>Sound editing by Mercedes Maitland & <a href="https://www.jarrettsleeper.com/" target="_blank">Jarrett Sleeper</a> of <a href="https://www.mindjammedia.com/" target="_blank">MindJam Media</a></p><p>Transcripts by Emily White of <a href="https://www.thewordary.com/" target="_blank">The Wordary</a></p><p>Website by <a href="https://www.kellyrdwyer.com/photo" target="_blank">Kelly R. Dwyer</a></p><p>Theme song by Nick Thorburn</p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Alie Ward, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-k0n1jbDJigN/">Ologies with Alie Ward</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ebb8fe62087e4248a618338e719c3c67/">Indigenous Pedology (SOIL SCIENCE) with Lydia Jennings</a><br><strong>Pub date</strong>: 2022-11-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ebb8fe62087e4248a618338e719c3c67/&notes=Indigenous Pedology (SOIL SCIENCE) with Lydia Jennings">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-hU8wJsrtyDb-k0n1jbDJigN.300x300.jpg" width="150" height="150"></img><br><br><p>Soil! Dirt! Earth. Dr. Lydia Jennings, aka Native Soil Nerd, breaks down the stuff under our feet and explains everything from mining to why soil can be different colors. Also: medicine from microbes, giving back to the land after extractive processes, collecting samples in urban rivers, elders’ ecological knowledge, planting hot Cheetos, potting soil mysteries, lung fungus, the smell of rain and why gardening makes you happy. Oh and running hundreds of miles for your science. </p><p>Follow Dr. Lydia Jennings on Twitter <a href="https://twitter.com/1nativesoilnerd?lang=en" target="_blank">@1NativeSoilNerd</a> or on Instagram <a href="https://www.instagram.com/llcooljennings/?hl=en" target="_blank">@llcooljennings</a></p><p>Her website: <a href="https://nativesoilnerd.com/" target="_blank">nativesoilnerd.com</a></p><p>Donations went to <a href="https://www.risinghearts.org/" target="_blank">RisingHearts.org</a> and to Lydia’s film, Will Run for Soil</p><p><a href="http://alieward.com/ologies/IndigenousPedology" target="_blank">More episode sources and links</a></p><p>More episodes you may enjoy: <a href="https://www.alieward.com/ologies/geology">Geology (ROCKS), </a><a href="https://www.alieward.com/ologies/indigenouscuisinology" target="_blank">Indigenous Cuisinology (NATIVE COOKING)</a>, <a href="https://www.alieward.com/ologies/goodfire" target="_blank">Indigenous Fire Ecology (GOOD FIRE)</a>, <a href="https://www.alieward.com/ologies/indigenousfashionology" target="_blank">Indigenous Fashionology (NATIVE CLOTHING)</a>, <a href="https://www.alieward.com/ologies/experimentalarcheology">Experimental Archeology (OLD TOOLS/ATLATLS)</a>, <a href="https://www.alieward.com/ologies/carnivorousphytobiology" target="_blank">Carnivorous Phytobiology (MEAT-EATING PLANTS)</a>, <a href="https://www.alieward.com/ologies/cycadology" target="_blank">Cycadology (RARE PLANT DRAMA)</a>, <a href="https://www.alieward.com/ologies/bisonology" target="_blank">Bisonology (BUFFALO)</a>, <a href="https://www.alieward.com/ologies/foragingecology" target="_blank">Foraging Ecology (EATING WILD PLANTS)</a>, <a href="https://www.alieward.com/ologies/criticalecology" target="_blank">Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT)</a></p><p><a href="https://alieward.com/ologies-sponsors" target="_blank">Sponsors of Ologies</a></p><p><a href="https://alieward.com/ologies-extras" target="_blank">Transcripts and bleeped episodes</a></p><p><a href="https://alieward.com/smologies" target="_blank">Smologies (short, classroom-safe) episodes</a></p><p><a href="https://www.patreon.com/ologies" target="_blank">Become a patron of Ologies</a> for as little as a buck a month</p><p><a href="https://www.ologiesmerch.com/" target="_blank">OlogiesMerch.com</a> has hats, shirts, masks, totes!</p><p>Follow @Ologies on <a href="https://twitter.com/ologies" target="_blank">Twitter</a> and <a href="https://www.instagram.com/ologies" target="_blank">Instagram</a></p><p>Follow @AlieWard on <a href="https://www.twitter.com/alieward" target="_blank">Twitter</a> and <a href="https://www.instagram.com/alieward" target="_blank">Instagram</a></p><p>Sound editing by Mercedes Maitland & <a href="https://www.jarrettsleeper.com/" target="_blank">Jarrett Sleeper</a> of <a href="https://www.mindjammedia.com/" target="_blank">MindJam Media</a></p><p>Transcripts by Emily White of <a href="https://www.thewordary.com/" target="_blank">The Wordary</a></p><p>Website by <a href="https://www.kellyrdwyer.com/photo" target="_blank">Kelly R. Dwyer</a></p><p>Theme song by Nick Thorburn</p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Alie Ward, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Ologies with Alie Ward
Episode: Indigenous Pedology (SOIL SCIENCE) with Lydia Jennings
Pub date: 2022-11-23

Details: https://www.listennotes.com/e/ebb8fe62087e4248a618338e719c3c67/

The podcast and artwork embedded on this page are from Alie Ward, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 19 Feb 2023 04:00:05 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ebb8fe62087e4248a618338e719c3c67/</guid>
            
            <author>Alie Ward</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ebb8fe62087e4248a618338e719c3c67.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Ologies with Alie Ward</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:13:05</itunes:duration>
            <itunes:author>Alie Ward</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-KfHcnoSrNTY-k0n1jbDJigN.1400x1400.jpg" />
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        <item>
            <title>TWiV 979: Flushing out the viroids</title>
            
            <link>https://www.listennotes.com/e/f2eb2e678cef4e00960406ad9462be03</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-Ks3jv8RuV9l/">This Week in Virology</a> (LS 62 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f2eb2e678cef4e00960406ad9462be03/">TWiV 979: Flushing out the viroids</a><br><strong>Pub date</strong>: 2023-01-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f2eb2e678cef4e00960406ad9462be03/&notes=TWiV 979: Flushing out the viroids">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-xqhVnfGYoIS-Ks3jv8RuV9l.300x300.jpg" width="150" height="150"></img><br><br><p>TWiV gives an update on poliovirus in wastewater, and reveals a vast world of viroids that infect a wide range of host species in diverse ecosystems.</p> <p>Hosts: <a href="http://en.wikipedia.org/wiki/Vincent_Racaniello">Vincent Racaniello</a>, <a href="http://turbidplaque.com/" title="">Alan Dove</a>, <a href="http://mgm.ufl.edu/profile/condit-rich/" title="">Rich Condit</a>, and <a href="https://sites.google.com/a/umich.edu/spindler-lab/" title="">Kathy Spindler</a></p> <p>Subscribe (free): <a href="https://podcasts.apple.com/us/podcast/this-week-in-virology/id1176779065" title="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=300973784">Apple Podcasts</a>, <a href="https://www.google.com/podcasts?feed=aHR0cDovL3R3aXYubWljcm9iZXdvcmxkLmxpYnN5bnByby5jb20vdHdpdg%3D%3D">Google Podcasts</a>, <a href="http://twiv.microbeworld.libsynpro.com/twiv">RSS</a>, <a href="http://eepurl.com/Gcw59">email</a></p> <p>Become a <a href="https://www.microbe.tv/contribute">patron</a> of TWiV!</p> Links for this episode <p>•Research assistant position at FDA (<a href="https://twiv.s3.amazonaws.com/Research+Assistant.pdf">pdf</a>)  •Register for <a href="http://asv.org/asv2023" title="">ASV 2023</a> •<a href="https://discord.gg/xA4JX7AeeU" title="">MicrobeTV Discord Server</a> •<a href="https://www.gainesville.com/obituaries/pgai0403378">Nick Muzyczka</a> passes •CDC planning <a href="https://www.cdc.gov/media/releases/2022/p1130-polio.html" title="">wastewater testing</a> for polio (CDC) •Wastewater testing for <a href="https://www.cdc.gov/mmwr/volumes/71/wr/mm7144e2.htm" title="">poliovirus</a> (MMWR)  •NY state <a href="https://health.ny.gov/diseases/communicable/polio/wastewater.htm" title="">poliovirus wastewater</a> surveillance (NYSDOH) •CDC wastewater poliovirus surveillance in <a href="https://www.cdc.gov/media/releases/2022/p1130-polio.html" title="">select communities</a> (CDC) •Vast world of <a href="https://www.cell.com/cell/fulltext/S0092-8674(22)01582-3?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867422015823%3Fshowall%3Dtrue" title="">viroid-like RNAs</a> (Cell) •Timestamps by <a href="https://ramseylab.vercel.app/" title="">Jolene</a>. Thanks!</p> Weekly Picks <p>Kathy – <a href="https://interestingengineering.com/science/a-10-terabyte-image-reveals-over-3-billion-uncharted-milky-way-objects">3B new Milky Way objects</a>, <a href="https://apod.nasa.gov/apod/ap230127.html">Green comet</a> Rich – <a href="https://journals.asm.org/doi/10.1128/jvi.00089-23">Virology under the Microscope—a Call for Rational Discourse</a> Alan – Indie story-driven games series #3: <a href="https://store.steampowered.com/app/260230/Valiant_Hearts_The_Great_War__Soldats_Inconnus__Mmoires_de_la_Grande_Guerre/">Valiant Hearts: The Great War</a> Vincent – Vaccines and Related Biological Products Advisory Committee Meeting January 26, 2023 – <a href="https://www.fda.gov/media/164699/download">pdf</a></p> Listener Picks <p>Florencia – <a href="https://www.npr.org/sections/goatsandsoda/2022/11/16/1136850711/an-elegant-way-to-stop-deadly-hendra-virus-spillovers-from-bats-to-horses-to-us" title="">An elegant way to stop deadly Hendra virus spillovers from bats to horses … to us</a> (<a href="https://www.nature.com/articles/s41586-022-05506-2" title="">Nature article</a>)</p> <p>Intro music is by <a href="http://www.ronaldjenkees.com/">Ronald Jenkees</a>  Send your virology questions and comments to twiv@microbe.tv</p><br><br><small>The podcast and artwork embedded on this page are from Vincent Racaniello, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-Ks3jv8RuV9l/">This Week in Virology</a> (LS 62 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f2eb2e678cef4e00960406ad9462be03/">TWiV 979: Flushing out the viroids</a><br><strong>Pub date</strong>: 2023-01-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f2eb2e678cef4e00960406ad9462be03/&notes=TWiV 979: Flushing out the viroids">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-xqhVnfGYoIS-Ks3jv8RuV9l.300x300.jpg" width="150" height="150"></img><br><br><p>TWiV gives an update on poliovirus in wastewater, and reveals a vast world of viroids that infect a wide range of host species in diverse ecosystems.</p> <p>Hosts: <a href="http://en.wikipedia.org/wiki/Vincent_Racaniello">Vincent Racaniello</a>, <a href="http://turbidplaque.com/" title="">Alan Dove</a>, <a href="http://mgm.ufl.edu/profile/condit-rich/" title="">Rich Condit</a>, and <a href="https://sites.google.com/a/umich.edu/spindler-lab/" title="">Kathy Spindler</a></p> <p>Subscribe (free): <a href="https://podcasts.apple.com/us/podcast/this-week-in-virology/id1176779065" title="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=300973784">Apple Podcasts</a>, <a href="https://www.google.com/podcasts?feed=aHR0cDovL3R3aXYubWljcm9iZXdvcmxkLmxpYnN5bnByby5jb20vdHdpdg%3D%3D">Google Podcasts</a>, <a href="http://twiv.microbeworld.libsynpro.com/twiv">RSS</a>, <a href="http://eepurl.com/Gcw59">email</a></p> <p>Become a <a href="https://www.microbe.tv/contribute">patron</a> of TWiV!</p> Links for this episode <p>•Research assistant position at FDA (<a href="https://twiv.s3.amazonaws.com/Research+Assistant.pdf">pdf</a>)  •Register for <a href="http://asv.org/asv2023" title="">ASV 2023</a> •<a href="https://discord.gg/xA4JX7AeeU" title="">MicrobeTV Discord Server</a> •<a href="https://www.gainesville.com/obituaries/pgai0403378">Nick Muzyczka</a> passes •CDC planning <a href="https://www.cdc.gov/media/releases/2022/p1130-polio.html" title="">wastewater testing</a> for polio (CDC) •Wastewater testing for <a href="https://www.cdc.gov/mmwr/volumes/71/wr/mm7144e2.htm" title="">poliovirus</a> (MMWR)  •NY state <a href="https://health.ny.gov/diseases/communicable/polio/wastewater.htm" title="">poliovirus wastewater</a> surveillance (NYSDOH) •CDC wastewater poliovirus surveillance in <a href="https://www.cdc.gov/media/releases/2022/p1130-polio.html" title="">select communities</a> (CDC) •Vast world of <a href="https://www.cell.com/cell/fulltext/S0092-8674(22)01582-3?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0092867422015823%3Fshowall%3Dtrue" title="">viroid-like RNAs</a> (Cell) •Timestamps by <a href="https://ramseylab.vercel.app/" title="">Jolene</a>. Thanks!</p> Weekly Picks <p>Kathy – <a href="https://interestingengineering.com/science/a-10-terabyte-image-reveals-over-3-billion-uncharted-milky-way-objects">3B new Milky Way objects</a>, <a href="https://apod.nasa.gov/apod/ap230127.html">Green comet</a> Rich – <a href="https://journals.asm.org/doi/10.1128/jvi.00089-23">Virology under the Microscope—a Call for Rational Discourse</a> Alan – Indie story-driven games series #3: <a href="https://store.steampowered.com/app/260230/Valiant_Hearts_The_Great_War__Soldats_Inconnus__Mmoires_de_la_Grande_Guerre/">Valiant Hearts: The Great War</a> Vincent – Vaccines and Related Biological Products Advisory Committee Meeting January 26, 2023 – <a href="https://www.fda.gov/media/164699/download">pdf</a></p> Listener Picks <p>Florencia – <a href="https://www.npr.org/sections/goatsandsoda/2022/11/16/1136850711/an-elegant-way-to-stop-deadly-hendra-virus-spillovers-from-bats-to-horses-to-us" title="">An elegant way to stop deadly Hendra virus spillovers from bats to horses … to us</a> (<a href="https://www.nature.com/articles/s41586-022-05506-2" title="">Nature article</a>)</p> <p>Intro music is by <a href="http://www.ronaldjenkees.com/">Ronald Jenkees</a>  Send your virology questions and comments to twiv@microbe.tv</p><br><br><small>The podcast and artwork embedded on this page are from Vincent Racaniello, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: This Week in Virology
Episode: TWiV 979: Flushing out the viroids
Pub date: 2023-01-29

Details: https://www.listennotes.com/e/f2eb2e678cef4e00960406ad9462be03/

The podcast and artwork embedded on this page are from Vincent Racaniello, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 19 Feb 2023 03:59:33 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f2eb2e678cef4e00960406ad9462be03/</guid>
            
            <author>Vincent Racaniello</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f2eb2e678cef4e00960406ad9462be03.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>This Week in Virology</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:48:18</itunes:duration>
            <itunes:author>Vincent Racaniello</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-fg8HRWMbjt2-Ks3jv8RuV9l.1400x1400.jpg" />
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        <item>
            <title>TWiV 977: Ageing is infectious</title>
            
            <link>https://www.listennotes.com/e/68cb32fd4d634d2b960bf9832c0bf3ef</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-Ks3jv8RuV9l/">This Week in Virology</a> (LS 62 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/68cb32fd4d634d2b960bf9832c0bf3ef/">TWiV 977: Ageing is infectious</a><br><strong>Pub date</strong>: 2023-01-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/68cb32fd4d634d2b960bf9832c0bf3ef/&notes=TWiV 977: Ageing is infectious">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-xqhVnfGYoIS-Ks3jv8RuV9l.300x300.jpg" width="150" height="150"></img><br><br><p>TWiV covers a study of SARS-CoV-2 persistence at multiple sites in the human body, and the role of endogenous retroviruses in ageing and senescence.</p> <p>Hosts: <a href="http://en.wikipedia.org/wiki/Vincent_Racaniello">Vincent Racaniello</a>, <a href="http://www.trichinella.org/" title="">Dickson Despommier</a>, <a href="http://turbidplaque.com/" title="">Alan Dove</a>, <a href="http://twitter.com/bioprofbarker">Brianne Barker</a>, and <a href="https://twitter.com/immunevet" title="">Angela Mingarelli</a></p> <p>Subscribe (free): <a href="https://podcasts.apple.com/us/podcast/this-week-in-virology/id1176779065" title="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=300973784">Apple Podcasts</a>, <a href="https://www.google.com/podcasts?feed=aHR0cDovL3R3aXYubWljcm9iZXdvcmxkLmxpYnN5bnByby5jb20vdHdpdg%3D%3D">Google Podcasts</a>, <a href="http://twiv.microbeworld.libsynpro.com/twiv">RSS</a>, <a href="http://eepurl.com/Gcw59">email</a></p> <p>Become a <a href="https://www.microbe.tv/contribute">patron</a> of TWiV!</p> Links for this episode <p>•Research assistant position at FDA (<a href="https://twiv.s3.amazonaws.com/Research+Assistant.pdf">pdf</a>)  •Register for <a href="http://asv.org/asv2023" title="">ASV 2023</a> •<a href="https://discord.gg/xA4JX7AeeU" title="">MicrobeTV Discord Server</a> •<a href="https://www.nature.com/articles/s41586-022-05542-y" title="">Persistence</a> of SARS-CoV-2 (Nature) •Endogenous retroviruses and <a href="https://www.cell.com/cell/pdf/S0092-8674(22)01530-6.pdf" title="">senescence</a> (Cell)  •Timestamps by <a href="https://ramseylab.vercel.app/" title="">Jolene</a>. Thanks!</p> Weekly Picks <p>Dickson – Baritone Saxophone: Gerry Mulligan. No one else comes close <em>Signature song</em>: <a href="https://en.wikipedia.org/wiki/Bernie%27s_Tune">Bernie’s Tune</a> Angela – <a href="https://www.insider.com/scientists-discover-150ft-sea-creature-maybe-longest-animal-in-world-2020-4#:~:text=Scientists%20have%20discovered%20an%20animal,long%20as%20a%20blue%20whale" title="">World’s Longest Animal</a> Brianne – <a href="https://www.nytimes.com/article/green-comet-watch.html">Green Comet to Pass By Earth for first time in 50,000 years</a> Alan – Indie games series: <a href="https://store.steampowered.com/app/1556870/Golf_Club_Wasteland/">Golf Club Wasteland</a> Vincent – <a href="https://www.nejm.org/doi/full/10.1056/NEJMp2215780">Bivalent Covid-19 Vaccines — A Cautionary Tale</a></p> Listener Picks <p>Lisa – <a href="https://www.imdb.com/title/tt8999864/" title="">The River and the Wall</a></p> <p>Intro music is by <a href="http://www.ronaldjenkees.com/">Ronald Jenkees</a>  Send your virology questions and comments to twiv@microbe.tv</p><br><br><small>The podcast and artwork embedded on this page are from Vincent Racaniello, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-Ks3jv8RuV9l/">This Week in Virology</a> (LS 62 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/68cb32fd4d634d2b960bf9832c0bf3ef/">TWiV 977: Ageing is infectious</a><br><strong>Pub date</strong>: 2023-01-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/68cb32fd4d634d2b960bf9832c0bf3ef/&notes=TWiV 977: Ageing is infectious">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-xqhVnfGYoIS-Ks3jv8RuV9l.300x300.jpg" width="150" height="150"></img><br><br><p>TWiV covers a study of SARS-CoV-2 persistence at multiple sites in the human body, and the role of endogenous retroviruses in ageing and senescence.</p> <p>Hosts: <a href="http://en.wikipedia.org/wiki/Vincent_Racaniello">Vincent Racaniello</a>, <a href="http://www.trichinella.org/" title="">Dickson Despommier</a>, <a href="http://turbidplaque.com/" title="">Alan Dove</a>, <a href="http://twitter.com/bioprofbarker">Brianne Barker</a>, and <a href="https://twitter.com/immunevet" title="">Angela Mingarelli</a></p> <p>Subscribe (free): <a href="https://podcasts.apple.com/us/podcast/this-week-in-virology/id1176779065" title="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=300973784">Apple Podcasts</a>, <a href="https://www.google.com/podcasts?feed=aHR0cDovL3R3aXYubWljcm9iZXdvcmxkLmxpYnN5bnByby5jb20vdHdpdg%3D%3D">Google Podcasts</a>, <a href="http://twiv.microbeworld.libsynpro.com/twiv">RSS</a>, <a href="http://eepurl.com/Gcw59">email</a></p> <p>Become a <a href="https://www.microbe.tv/contribute">patron</a> of TWiV!</p> Links for this episode <p>•Research assistant position at FDA (<a href="https://twiv.s3.amazonaws.com/Research+Assistant.pdf">pdf</a>)  •Register for <a href="http://asv.org/asv2023" title="">ASV 2023</a> •<a href="https://discord.gg/xA4JX7AeeU" title="">MicrobeTV Discord Server</a> •<a href="https://www.nature.com/articles/s41586-022-05542-y" title="">Persistence</a> of SARS-CoV-2 (Nature) •Endogenous retroviruses and <a href="https://www.cell.com/cell/pdf/S0092-8674(22)01530-6.pdf" title="">senescence</a> (Cell)  •Timestamps by <a href="https://ramseylab.vercel.app/" title="">Jolene</a>. Thanks!</p> Weekly Picks <p>Dickson – Baritone Saxophone: Gerry Mulligan. No one else comes close <em>Signature song</em>: <a href="https://en.wikipedia.org/wiki/Bernie%27s_Tune">Bernie’s Tune</a> Angela – <a href="https://www.insider.com/scientists-discover-150ft-sea-creature-maybe-longest-animal-in-world-2020-4#:~:text=Scientists%20have%20discovered%20an%20animal,long%20as%20a%20blue%20whale" title="">World’s Longest Animal</a> Brianne – <a href="https://www.nytimes.com/article/green-comet-watch.html">Green Comet to Pass By Earth for first time in 50,000 years</a> Alan – Indie games series: <a href="https://store.steampowered.com/app/1556870/Golf_Club_Wasteland/">Golf Club Wasteland</a> Vincent – <a href="https://www.nejm.org/doi/full/10.1056/NEJMp2215780">Bivalent Covid-19 Vaccines — A Cautionary Tale</a></p> Listener Picks <p>Lisa – <a href="https://www.imdb.com/title/tt8999864/" title="">The River and the Wall</a></p> <p>Intro music is by <a href="http://www.ronaldjenkees.com/">Ronald Jenkees</a>  Send your virology questions and comments to twiv@microbe.tv</p><br><br><small>The podcast and artwork embedded on this page are from Vincent Racaniello, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: This Week in Virology
Episode: TWiV 977: Ageing is infectious
Pub date: 2023-01-22

Details: https://www.listennotes.com/e/68cb32fd4d634d2b960bf9832c0bf3ef/

The podcast and artwork embedded on this page are from Vincent Racaniello, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 19 Feb 2023 03:59:29 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/68cb32fd4d634d2b960bf9832c0bf3ef/</guid>
            
            <author>Vincent Racaniello</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/68cb32fd4d634d2b960bf9832c0bf3ef.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>This Week in Virology</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:44:38</itunes:duration>
            <itunes:author>Vincent Racaniello</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/this-week-in-virology-vincent-racaniello-fg8HRWMbjt2-Ks3jv8RuV9l.1400x1400.jpg" />
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        <item>
            <title>Don’t Fall for the AI Hype w/ Timnit Gebru</title>
            
            <link>https://www.listennotes.com/e/02296cf22a9a46be888df91aecbc4659</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/tech-wont-save-us-paris-marx-vqpiG-1LMVN/">Tech Won't Save Us</a> (LS 58 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/02296cf22a9a46be888df91aecbc4659/">Don’t Fall for the AI Hype w/ Timnit Gebru</a><br><strong>Pub date</strong>: 2023-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/02296cf22a9a46be888df91aecbc4659/&notes=Don’t Fall for the AI Hype w/ Timnit Gebru">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/tech-wont-save-us-paris-marx-efd4IsuBC30-vqpiG-1LMVN.300x300.jpg" width="150" height="150"></img><br><br><p>Paris Marx is joined by Timnit Gebru to discuss the misleading framings of artificial intelligence, her experience of getting fired by Google in a very public way, and why we need to avoid getting distracted by all the hype around ChatGPT and AI image tools.<br /><br />Timnit Gebru is the founder and executive director of the Distributed AI Research Institute and former co-lead of the Ethical AI research team at Google. You can follow her on Twitter at <a href="https://twitter.com/timnitGebru">@timnitGebru</a>.<br /><br />Tech Won’t Save Us offers a critical perspective on tech, its worldview, and wider society with the goal of inspiring people to demand better tech and a better world. Follow the podcast (<a href="https://twitter.com/techwontsaveus">@techwontsaveus</a>) and host Paris Marx (<a href="https://twitter.com/parismarx">@parismarx</a>) on Twitter, and support the show on <a href="https://www.patreon.com/techwontsaveus">Patreon</a>.<br /><br />The podcast is produced by <a href="https://twitter.com/ES_Wickham">Eric Wickham</a> and part of the <a href="http://harbingermedianetwork.com/">Harbinger Media Network</a>.<br /><br />Also mentioned in this episode:</p><ul><li>Please participate in <a href="https://forms.gle/xayiT7DQJn56p62x7">our listener survey</a> this month to give us a better idea of what you think of the show: <a href="https://forms.gle/xayiT7DQJn56p62x7">https://forms.gle/xayiT7DQJn56p62x7</a></li><li>Timnit wrote about the <a href="https://www.noemamag.com/the-exploited-labor-behind-artificial-intelligence/">exploited labor behind AI tools</a> and how <a href="https://www.wired.com/story/effective-altruism-artificial-intelligence-sam-bankman-fried/">effective altruism is pushing a harmful idea of AI ethics</a>.</li><li>Karen Hao <a href="https://www.technologyreview.com/2020/12/04/1013294/google-ai-ethics-research-paper-forced-out-timnit-gebru/">broke down</a> the details of the paper that got Timnit fired from Google.</li><li>Emily Tucker wrote an article called “<a href="https://techpolicy.press/artifice-and-intelligence/">Artifice and Intelligence</a>.”</li><li>In 2016, ProPublica <a href="https://www.propublica.org/article/machine-bias-risk-assessments-in-criminal-sentencing">published</a> an article about technology being used to “predict” future criminals that was biased against black people.</li><li>In 2015, Google Photos classified black women as “gorillas.” In 2018, it still <a href="https://www.theverge.com/2018/1/12/16882408/google-racist-gorillas-photo-recognition-algorithm-ai">hadn’t really been fixed</a>.</li><li>Artists have been <a href="https://arstechnica.com/information-technology/2022/12/artstation-artists-stage-mass-protest-against-ai-generated-artwork/">protesting</a> AI-generated images that train themselves on their work and threaten their livelihoods.</li><li>OpenAI <a href="https://time.com/6247678/openai-chatgpt-kenya-workers/">used Kenyan workers</a> paid less than $2 an hour to try to make ChatGPT less toxic.</li><li>Zachary Loeb <a href="https://librarianshipwreck.wordpress.com/2016/07/27/an-island-of-reason-in-the-cyberstream-on-the-life-and-thought-of-joseph-weizenbaum/">described</a> ELIZA in his article about Joseph Weizenbaum’s work and legacy.</li></ul><p><a href="https://patreon.com/techwontsaveus">Support the show</a></p>      <p><a href="https://patreon.com/techwontsaveus" rel="payment">Support the show</a></p><br><br><small>The podcast and artwork embedded on this page are from Paris Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/tech-wont-save-us-paris-marx-vqpiG-1LMVN/">Tech Won't Save Us</a> (LS 58 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/02296cf22a9a46be888df91aecbc4659/">Don’t Fall for the AI Hype w/ Timnit Gebru</a><br><strong>Pub date</strong>: 2023-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/02296cf22a9a46be888df91aecbc4659/&notes=Don’t Fall for the AI Hype w/ Timnit Gebru">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/tech-wont-save-us-paris-marx-efd4IsuBC30-vqpiG-1LMVN.300x300.jpg" width="150" height="150"></img><br><br><p>Paris Marx is joined by Timnit Gebru to discuss the misleading framings of artificial intelligence, her experience of getting fired by Google in a very public way, and why we need to avoid getting distracted by all the hype around ChatGPT and AI image tools.<br /><br />Timnit Gebru is the founder and executive director of the Distributed AI Research Institute and former co-lead of the Ethical AI research team at Google. You can follow her on Twitter at <a href="https://twitter.com/timnitGebru">@timnitGebru</a>.<br /><br />Tech Won’t Save Us offers a critical perspective on tech, its worldview, and wider society with the goal of inspiring people to demand better tech and a better world. Follow the podcast (<a href="https://twitter.com/techwontsaveus">@techwontsaveus</a>) and host Paris Marx (<a href="https://twitter.com/parismarx">@parismarx</a>) on Twitter, and support the show on <a href="https://www.patreon.com/techwontsaveus">Patreon</a>.<br /><br />The podcast is produced by <a href="https://twitter.com/ES_Wickham">Eric Wickham</a> and part of the <a href="http://harbingermedianetwork.com/">Harbinger Media Network</a>.<br /><br />Also mentioned in this episode:</p><ul><li>Please participate in <a href="https://forms.gle/xayiT7DQJn56p62x7">our listener survey</a> this month to give us a better idea of what you think of the show: <a href="https://forms.gle/xayiT7DQJn56p62x7">https://forms.gle/xayiT7DQJn56p62x7</a></li><li>Timnit wrote about the <a href="https://www.noemamag.com/the-exploited-labor-behind-artificial-intelligence/">exploited labor behind AI tools</a> and how <a href="https://www.wired.com/story/effective-altruism-artificial-intelligence-sam-bankman-fried/">effective altruism is pushing a harmful idea of AI ethics</a>.</li><li>Karen Hao <a href="https://www.technologyreview.com/2020/12/04/1013294/google-ai-ethics-research-paper-forced-out-timnit-gebru/">broke down</a> the details of the paper that got Timnit fired from Google.</li><li>Emily Tucker wrote an article called “<a href="https://techpolicy.press/artifice-and-intelligence/">Artifice and Intelligence</a>.”</li><li>In 2016, ProPublica <a href="https://www.propublica.org/article/machine-bias-risk-assessments-in-criminal-sentencing">published</a> an article about technology being used to “predict” future criminals that was biased against black people.</li><li>In 2015, Google Photos classified black women as “gorillas.” In 2018, it still <a href="https://www.theverge.com/2018/1/12/16882408/google-racist-gorillas-photo-recognition-algorithm-ai">hadn’t really been fixed</a>.</li><li>Artists have been <a href="https://arstechnica.com/information-technology/2022/12/artstation-artists-stage-mass-protest-against-ai-generated-artwork/">protesting</a> AI-generated images that train themselves on their work and threaten their livelihoods.</li><li>OpenAI <a href="https://time.com/6247678/openai-chatgpt-kenya-workers/">used Kenyan workers</a> paid less than $2 an hour to try to make ChatGPT less toxic.</li><li>Zachary Loeb <a href="https://librarianshipwreck.wordpress.com/2016/07/27/an-island-of-reason-in-the-cyberstream-on-the-life-and-thought-of-joseph-weizenbaum/">described</a> ELIZA in his article about Joseph Weizenbaum’s work and legacy.</li></ul><p><a href="https://patreon.com/techwontsaveus">Support the show</a></p>      <p><a href="https://patreon.com/techwontsaveus" rel="payment">Support the show</a></p><br><br><small>The podcast and artwork embedded on this page are from Paris Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Tech Won't Save Us
Episode: Don’t Fall for the AI Hype w/ Timnit Gebru
Pub date: 2023-01-19

Details: https://www.listennotes.com/e/02296cf22a9a46be888df91aecbc4659/

The podcast and artwork embedded on this page are from Paris Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 19 Feb 2023 03:56:54 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/02296cf22a9a46be888df91aecbc4659/</guid>
            
            <author>Paris Marx</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/02296cf22a9a46be888df91aecbc4659.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Tech Won&#x27;t Save Us</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:03:32</itunes:duration>
            <itunes:author>Paris Marx</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/tech-wont-save-us-paris-marx-cj81GEkyY5P-vqpiG-1LMVN.1400x1400.jpg" />
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            <title>Techtopia 225: Dansk AI mod brystcancer</title>
            
            <link>https://www.listennotes.com/e/3c5cd6870d3d4df4b741b9bf76b703f8</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/techtopia-ingeniørforeningen-ida-d-Svru8eRzK/">TechTopia</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3c5cd6870d3d4df4b741b9bf76b703f8/">Techtopia 225: Dansk AI mod brystcancer</a><br><strong>Pub date</strong>: 2022-02-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3c5cd6870d3d4df4b741b9bf76b703f8/&notes=Techtopia 225: Dansk AI mod brystcancer">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/techtopia-ingeniørforeningen-ida-d7PREFwhnT--d-Svru8eRzK.300x300.jpg" width="150" height="150"></img><br><br><p>Den danske AI-start-up ABZU bekæmper brystcancer med explainable AI. Den kunstige intelligens skal ud af den sorte box, så vi kan forstå, hvordan den er nået til sit resultat, og hvad vi kan bruge det til.<p></p>
<p>ABZU's stifter vil have den videnskablige tænkning tilbage i udviklingen af teknologi. Der er grundliggende forskel på et neuralt netværk, som forudsiger dit næste bogkøb på Amazon og AI, der kan analysere dødeligheden af brystkræft og samtidig give forskerne viden og ideer til at udvikle en effektiv behandling.</p>
<p>Techtopia møder ABZUs direktør og stifter&nbsp;Casper Wilstrup.</p></p><p><a href="http://tv.ida.dk/photo/74165146/techtopia-225-dansk-ai-mod"><img height="" src="http://tv.ida.dk/64968561/74165146/f4f3a6aae31ffd4a147cafe68fc758e6/standard/download-7-thumbnail.jpg" width="75" /></a></p><br><br><small>The podcast and artwork embedded on this page are from Ingeniørforeningen, IDA, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/techtopia-ingeniørforeningen-ida-d-Svru8eRzK/">TechTopia</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3c5cd6870d3d4df4b741b9bf76b703f8/">Techtopia 225: Dansk AI mod brystcancer</a><br><strong>Pub date</strong>: 2022-02-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3c5cd6870d3d4df4b741b9bf76b703f8/&notes=Techtopia 225: Dansk AI mod brystcancer">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/techtopia-ingeniørforeningen-ida-d7PREFwhnT--d-Svru8eRzK.300x300.jpg" width="150" height="150"></img><br><br><p>Den danske AI-start-up ABZU bekæmper brystcancer med explainable AI. Den kunstige intelligens skal ud af den sorte box, så vi kan forstå, hvordan den er nået til sit resultat, og hvad vi kan bruge det til.<p></p>
<p>ABZU's stifter vil have den videnskablige tænkning tilbage i udviklingen af teknologi. Der er grundliggende forskel på et neuralt netværk, som forudsiger dit næste bogkøb på Amazon og AI, der kan analysere dødeligheden af brystkræft og samtidig give forskerne viden og ideer til at udvikle en effektiv behandling.</p>
<p>Techtopia møder ABZUs direktør og stifter&nbsp;Casper Wilstrup.</p></p><p><a href="http://tv.ida.dk/photo/74165146/techtopia-225-dansk-ai-mod"><img height="" src="http://tv.ida.dk/64968561/74165146/f4f3a6aae31ffd4a147cafe68fc758e6/standard/download-7-thumbnail.jpg" width="75" /></a></p><br><br><small>The podcast and artwork embedded on this page are from Ingeniørforeningen, IDA, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: TechTopia
Episode: Techtopia 225: Dansk AI mod brystcancer
Pub date: 2022-02-14

Details: https://www.listennotes.com/e/3c5cd6870d3d4df4b741b9bf76b703f8/

The podcast and artwork embedded on this page are from Ingeniørforeningen, IDA, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 08 Feb 2023 03:16:46 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3c5cd6870d3d4df4b741b9bf76b703f8/</guid>
            
            <author>Ingeniørforeningen, IDA</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/3c5cd6870d3d4df4b741b9bf76b703f8.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>TechTopia</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:38:09</itunes:duration>
            <itunes:author>Ingeniørforeningen, IDA</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/techtopia-ingeniørforeningen-ida-LH3vajIUg0Z-d-Svru8eRzK.1400x1400.jpg" />
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        <item>
            <title>Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise</title>
            
            <link>https://www.listennotes.com/e/3bc76c27d6604aa4864a04e28eced9a3</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-outlier-health-podcast-matt-frazier-SabOk97NI8p/">The Outlier Health Podcast</a> (LS 60 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3bc76c27d6604aa4864a04e28eced9a3/">Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise</a><br><strong>Pub date</strong>: 2018-02-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3bc76c27d6604aa4864a04e28eced9a3/&notes=Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-outlier-health-podcast-matt-frazier-NGeKs-ViRI0-SabOk97NI8p.300x300.jpg" width="150" height="150"></img><br><br><p>People talk a lot about making sure you get all the nutrients you need on a plant-based diet, but what if we're looking at it all wrong? What if the bigger concern for everyone, not just vegans, is overnutrition? </p> <p>In today's episode we chat with Julieanna Hever and Ray Cronise, authors of Plant-Based Nutrition (Idiot's Guide) on their approach to eating healthy for the long-haul.</p><br><br><small>The podcast and artwork embedded on this page are from Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-outlier-health-podcast-matt-frazier-SabOk97NI8p/">The Outlier Health Podcast</a> (LS 60 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3bc76c27d6604aa4864a04e28eced9a3/">Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise</a><br><strong>Pub date</strong>: 2018-02-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3bc76c27d6604aa4864a04e28eced9a3/&notes=Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-outlier-health-podcast-matt-frazier-NGeKs-ViRI0-SabOk97NI8p.300x300.jpg" width="150" height="150"></img><br><br><p>People talk a lot about making sure you get all the nutrients you need on a plant-based diet, but what if we're looking at it all wrong? What if the bigger concern for everyone, not just vegans, is overnutrition? </p> <p>In today's episode we chat with Julieanna Hever and Ray Cronise, authors of Plant-Based Nutrition (Idiot's Guide) on their approach to eating healthy for the long-haul.</p><br><br><small>The podcast and artwork embedded on this page are from Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Outlier Health Podcast
Episode: Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise
Pub date: 2018-02-15

Details: https://www.listennotes.com/e/3bc76c27d6604aa4864a04e28eced9a3/

The podcast and artwork embedded on this page are from Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 07 Feb 2023 02:32:11 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3bc76c27d6604aa4864a04e28eced9a3/</guid>
            
            <author>Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/3bc76c27d6604aa4864a04e28eced9a3.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Outlier Health Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:20:43</itunes:duration>
            <itunes:author>Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-outlier-health-podcast-matt-frazier-4X6bOeCqNUx-SabOk97NI8p.1400x1400.jpg" />
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        <item>
            <title>Fierce Compassion with Dr. Kristin Neff</title>
            
            <link>https://www.listennotes.com/e/365a288ba0934a868e36e30b5225f99a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/being-well-with-forrest-hanson-and-dr-rick-3ivEG1g2Jhn/">Being Well with Forrest Hanson and Dr. Rick Hanson</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/365a288ba0934a868e36e30b5225f99a/">Fierce Compassion with Dr. Kristin Neff</a><br><strong>Pub date</strong>: 2021-06-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/365a288ba0934a868e36e30b5225f99a/&notes=Fierce Compassion with Dr. Kristin Neff">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/being-well-with-forrest-hanson-and-dr-rick-x5cm7y1E-td-3ivEG1g2Jhn.256x256.jpg" width="150" height="150"></img><br><br><p>People generally think of self-compassion as a "soft" emotion that helps us comfort, reassure, and nurture ourselves. Today a pioneer in the field of compassion research, Dr. Kristin Neff, joins the show to explore the fierce side of self-compassion, including how it can help us draw healthy boundaries, take necessary action, and stand against injustice.</p><p><strong>About Our Guest: </strong>Dr. Kristin Neff is an Associate Professor at the University of Texas at Austin. She conducted the first empirical studies on self-compassion almost twenty years ago, and is the author of <a href="https://www.amazon.com/gp/product/0061733520/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0061733520&amp;linkCode=as2&amp;tag=selfcompassio-20&amp;linkId=24d99d0532e24ea2d4913ee18222a6b1">Self-Compassion: The Proven Power of Being Kind to Yourself.</a>  On June 15th she'll be releasing her new book: <a href="https://www.harperwave.com/book/9780062991065/Fierce-Self-Compassion-Kristin-Neff/">Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive</a>.</p><p>Watch our conversation on <a href="https://youtu.be/i9uiBUWByu8">YouTube here</a>!</p><p><strong>Support the Podcast: </strong>We're now on Patreon! <a href="https://www.patreon.com/beingwellpodcast">If you'd like to support the podcast, follow this link.</a></p><p><strong>Key Topics:</strong></p><p>1:50: How is fierce self-compassion different from “typical” self-compassion?</p><p>5:50: The balance of fierceness and tenderness.</p><p>7:45: The importance of fierceness for women.</p><p>17:15: Practices that support fierce self-compassion.</p><p>20:30: Applying fierce self-compassion internally.</p><p>25:40: The harms of traditional gender role socialization.</p><p>32:10: What behaviors were you rewarded for?</p><p>34:45: Research on the value of self-compassion.</p><p>40:40: The impact of self-compassion on motivation. </p><p>45:15: Committing to our own well being.</p><p>50:45: How men can support women.</p><p>55:00: A message to your younger self.</p><p>57:15: Recap</p><p><strong>Sponsors:</strong></p><p><strong>From Dr. Hanson: </strong><a href="https://courses.rickhanson.net/courses/the-foundations-of-well-being?ref=4044ed">The Foundations of Well-Being</a> brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code <a href="https://courses.rickhanson.net/courses/the-foundations-of-well-being?ref=4044ed">BEINGWELL25</a> at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. </p><p><a href="https://www.betterhelp.com/beingwell">Join over a million people using BetterHelp</a>, the world’s largest online counseling platform. Visit <a href="https://www.betterhelp.com/beingwell">betterhelp.com/beingwell</a> for 10% off your first month! </p><p>Want to sleep better? <a href="http://calm.com/beingwell">Try the legendary Calm app!</a> Visit <a href="http://calm.com/beingwell">calm.com/beingwell</a> for 40% off a premium subscription.</p><p>Start a new healthy habit with Seed! Visit <a href="https://seed.com/beingwell">seed.com/beingwell</a> and use code BEINGWELL to get 20% off your first month of Seed’s Daily Synbiotic.</p><p>Build healthy habits with Most Days! Download it in the App Store or go to <a href="MostDays.com/beingwell">MostDays.com/beingwell</a> for more information.</p><p><strong>Connect with the show:</strong></p><ul>
<li><a href="https://www.youtube.com/channel/UCav9FeKrYOP4JYoetd-d8XA">Follow Forrest on YouTube</a></li>
<li><a href="https://www.instagram.com/beingwellpodcast/">Follow us on Instagram</a></li>
<li><a href="https://www.facebook.com/rickhansonphd">Follow Rick on Facebook</a></li>
<li><a href="https://www.facebook.com/forrhanson/">Follow Forrest on Facebook</a></li>
<li><a href="https://podcasts.apple.com/us/podcast/being-well-with-dr-rick-hanson/id1120885936">Subscribe on iTunes</a></li>
</ul>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Rick Hanson, Ph.D., Forrest Hanson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/being-well-with-forrest-hanson-and-dr-rick-3ivEG1g2Jhn/">Being Well with Forrest Hanson and Dr. Rick Hanson</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/365a288ba0934a868e36e30b5225f99a/">Fierce Compassion with Dr. Kristin Neff</a><br><strong>Pub date</strong>: 2021-06-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/365a288ba0934a868e36e30b5225f99a/&notes=Fierce Compassion with Dr. Kristin Neff">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/being-well-with-forrest-hanson-and-dr-rick-x5cm7y1E-td-3ivEG1g2Jhn.256x256.jpg" width="150" height="150"></img><br><br><p>People generally think of self-compassion as a "soft" emotion that helps us comfort, reassure, and nurture ourselves. Today a pioneer in the field of compassion research, Dr. Kristin Neff, joins the show to explore the fierce side of self-compassion, including how it can help us draw healthy boundaries, take necessary action, and stand against injustice.</p><p><strong>About Our Guest: </strong>Dr. Kristin Neff is an Associate Professor at the University of Texas at Austin. She conducted the first empirical studies on self-compassion almost twenty years ago, and is the author of <a href="https://www.amazon.com/gp/product/0061733520/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0061733520&amp;linkCode=as2&amp;tag=selfcompassio-20&amp;linkId=24d99d0532e24ea2d4913ee18222a6b1">Self-Compassion: The Proven Power of Being Kind to Yourself.</a>  On June 15th she'll be releasing her new book: <a href="https://www.harperwave.com/book/9780062991065/Fierce-Self-Compassion-Kristin-Neff/">Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive</a>.</p><p>Watch our conversation on <a href="https://youtu.be/i9uiBUWByu8">YouTube here</a>!</p><p><strong>Support the Podcast: </strong>We're now on Patreon! <a href="https://www.patreon.com/beingwellpodcast">If you'd like to support the podcast, follow this link.</a></p><p><strong>Key Topics:</strong></p><p>1:50: How is fierce self-compassion different from “typical” self-compassion?</p><p>5:50: The balance of fierceness and tenderness.</p><p>7:45: The importance of fierceness for women.</p><p>17:15: Practices that support fierce self-compassion.</p><p>20:30: Applying fierce self-compassion internally.</p><p>25:40: The harms of traditional gender role socialization.</p><p>32:10: What behaviors were you rewarded for?</p><p>34:45: Research on the value of self-compassion.</p><p>40:40: The impact of self-compassion on motivation. </p><p>45:15: Committing to our own well being.</p><p>50:45: How men can support women.</p><p>55:00: A message to your younger self.</p><p>57:15: Recap</p><p><strong>Sponsors:</strong></p><p><strong>From Dr. Hanson: </strong><a href="https://courses.rickhanson.net/courses/the-foundations-of-well-being?ref=4044ed">The Foundations of Well-Being</a> brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code <a href="https://courses.rickhanson.net/courses/the-foundations-of-well-being?ref=4044ed">BEINGWELL25</a> at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. </p><p><a href="https://www.betterhelp.com/beingwell">Join over a million people using BetterHelp</a>, the world’s largest online counseling platform. Visit <a href="https://www.betterhelp.com/beingwell">betterhelp.com/beingwell</a> for 10% off your first month! </p><p>Want to sleep better? <a href="http://calm.com/beingwell">Try the legendary Calm app!</a> Visit <a href="http://calm.com/beingwell">calm.com/beingwell</a> for 40% off a premium subscription.</p><p>Start a new healthy habit with Seed! Visit <a href="https://seed.com/beingwell">seed.com/beingwell</a> and use code BEINGWELL to get 20% off your first month of Seed’s Daily Synbiotic.</p><p>Build healthy habits with Most Days! Download it in the App Store or go to <a href="MostDays.com/beingwell">MostDays.com/beingwell</a> for more information.</p><p><strong>Connect with the show:</strong></p><ul>
<li><a href="https://www.youtube.com/channel/UCav9FeKrYOP4JYoetd-d8XA">Follow Forrest on YouTube</a></li>
<li><a href="https://www.instagram.com/beingwellpodcast/">Follow us on Instagram</a></li>
<li><a href="https://www.facebook.com/rickhansonphd">Follow Rick on Facebook</a></li>
<li><a href="https://www.facebook.com/forrhanson/">Follow Forrest on Facebook</a></li>
<li><a href="https://podcasts.apple.com/us/podcast/being-well-with-dr-rick-hanson/id1120885936">Subscribe on iTunes</a></li>
</ul>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Rick Hanson, Ph.D., Forrest Hanson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Being Well with Forrest Hanson and Dr. Rick Hanson
Episode: Fierce Compassion with Dr. Kristin Neff
Pub date: 2021-06-07

Details: https://www.listennotes.com/e/365a288ba0934a868e36e30b5225f99a/

The podcast and artwork embedded on this page are from Rick Hanson, Ph.D., Forrest Hanson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 31 Jan 2023 01:40:10 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/365a288ba0934a868e36e30b5225f99a/</guid>
            
            <author>Rick Hanson, Ph.D., Forrest Hanson</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/365a288ba0934a868e36e30b5225f99a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Being Well with Forrest Hanson and Dr. Rick Hanson</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:01:04</itunes:duration>
            <itunes:author>Rick Hanson, Ph.D., Forrest Hanson</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/being-well-with-forrest-hanson-and-dr-rick-faTp1noA7NM-3ivEG1g2Jhn.256x256.jpg" />
        </item>
            
        
            
        <item>
            <title>Replay #137 Self-Compassion with A/Professor Kristin Neff</title>
            
            <link>https://www.listennotes.com/e/eb6d2b9ed4ac4a249a76d8c451f7421c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-gp-show-dr-sam-manger-mGQzNDp_YRF/">The GP Show</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/eb6d2b9ed4ac4a249a76d8c451f7421c/">Replay #137 Self-Compassion with A/Professor Kristin Neff</a><br><strong>Pub date</strong>: 2022-10-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/eb6d2b9ed4ac4a249a76d8c451f7421c/&notes=Replay #137 Self-Compassion with A/Professor Kristin Neff">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-gp-show-dr-sam-manger-tzM9RWIJu7B-mGQzNDp_YRF.300x300.jpg" width="150" height="150"></img><br><br><p>Associate Professor Kristin Neff is widely recognized as one of the world's leading experts on self-compassion, being the first one to operationally define and measure the construct almost twenty years ago. She received her doctorate from Berkeley, and is currently an Associate Professor in Psychology at the University of Texas. She has two books; Self-Compassion: The Proven Power of Being Kind to Yourself (2011) and her new 2021 book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive.</p> <p>She is also co-founder of the non-profit Center for Mindful Self-Compassion. In conjunction with her colleague Dr. Chris Germer they have developed an empirically supported training program called Mindful Self-Compassion and Teaching the Mindful Self-Compassion Program: A Guide for Professionals. You can find all her resources, books, guided practices on her website <a href="https://self-compassion.org/">https://self-compassion.org/</a>.</p> <p> </p> <p>For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:</p> <p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.jcu.edu.au%2Fcourses%2Fmaster-of-lifestyle-medicine%2F&amp;data=04%7C01%7Csam.manger%40jcu.edu.au%7C4b0f15e70a9443e30a0408d973e069c2%7C30a8c4e81ecd4f148099f73482a7adc0%7C0%7C0%7C637668229957465240%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=qjGfsKkvYYDO4VRMl%2FR0lljs%2F3maxOULSTsloJze3BA%3D&amp;reserved=0" rel="noopener" target="_blank">https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/</a></p> <p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.jcu.edu.au%2Fcourses%2Fgraduate-diploma-of-lifestyle-medicine&amp;data=04%7C01%7Csam.manger%40jcu.edu.au%7C4b0f15e70a9443e30a0408d973e069c2%7C30a8c4e81ecd4f148099f73482a7adc0%7C0%7C0%7C637668229957475235%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=6%2FBFqERbuFFxVIKTDRF3VrVeQfT8OiHRkAezm9eDnJU%3D&amp;reserved=0" rel="noopener" target="_blank">https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine</a></p> <p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.jcu.edu.au%2Fcourses%2Fgraduate-certificate-of-lifestyle-medicine&amp;data=04%7C01%7Csam.manger%40jcu.edu.au%7C4b0f15e70a9443e30a0408d973e069c2%7C30a8c4e81ecd4f148099f73482a7adc0%7C0%7C0%7C637668229957475235%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=X2SHn2MX18SAgApgjl5XUQqjkDhcYWNHvUhD3tAw%2Fhs%3D&amp;reserved=0" rel="noopener" target="_blank">https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine</a></p> <p>If you find this podcast valuable, rating it 5 stars and leaving a review on your podcast app is appreciated.</p> <p>If you would like to provide feedback or request a topic, please <a href="https://thegpshow.com/contact/">Contact Us</a>.</p> <p>Thank you for listening.</p><br><br><small>The podcast and artwork embedded on this page are from Dr Sam Manger, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-gp-show-dr-sam-manger-mGQzNDp_YRF/">The GP Show</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/eb6d2b9ed4ac4a249a76d8c451f7421c/">Replay #137 Self-Compassion with A/Professor Kristin Neff</a><br><strong>Pub date</strong>: 2022-10-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/eb6d2b9ed4ac4a249a76d8c451f7421c/&notes=Replay #137 Self-Compassion with A/Professor Kristin Neff">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-gp-show-dr-sam-manger-tzM9RWIJu7B-mGQzNDp_YRF.300x300.jpg" width="150" height="150"></img><br><br><p>Associate Professor Kristin Neff is widely recognized as one of the world's leading experts on self-compassion, being the first one to operationally define and measure the construct almost twenty years ago. She received her doctorate from Berkeley, and is currently an Associate Professor in Psychology at the University of Texas. She has two books; Self-Compassion: The Proven Power of Being Kind to Yourself (2011) and her new 2021 book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive.</p> <p>She is also co-founder of the non-profit Center for Mindful Self-Compassion. In conjunction with her colleague Dr. Chris Germer they have developed an empirically supported training program called Mindful Self-Compassion and Teaching the Mindful Self-Compassion Program: A Guide for Professionals. You can find all her resources, books, guided practices on her website <a href="https://self-compassion.org/">https://self-compassion.org/</a>.</p> <p> </p> <p>For the Master/Grad Diploma/Grad Cert in Lifestyle Medicine at James Cook University, check out:</p> <p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.jcu.edu.au%2Fcourses%2Fmaster-of-lifestyle-medicine%2F&amp;data=04%7C01%7Csam.manger%40jcu.edu.au%7C4b0f15e70a9443e30a0408d973e069c2%7C30a8c4e81ecd4f148099f73482a7adc0%7C0%7C0%7C637668229957465240%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=qjGfsKkvYYDO4VRMl%2FR0lljs%2F3maxOULSTsloJze3BA%3D&amp;reserved=0" rel="noopener" target="_blank">https://www.jcu.edu.au/courses/master-of-lifestyle-medicine/</a></p> <p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.jcu.edu.au%2Fcourses%2Fgraduate-diploma-of-lifestyle-medicine&amp;data=04%7C01%7Csam.manger%40jcu.edu.au%7C4b0f15e70a9443e30a0408d973e069c2%7C30a8c4e81ecd4f148099f73482a7adc0%7C0%7C0%7C637668229957475235%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=6%2FBFqERbuFFxVIKTDRF3VrVeQfT8OiHRkAezm9eDnJU%3D&amp;reserved=0" rel="noopener" target="_blank">https://www.jcu.edu.au/courses/graduate-diploma-of-lifestyle-medicine</a></p> <p><a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.jcu.edu.au%2Fcourses%2Fgraduate-certificate-of-lifestyle-medicine&amp;data=04%7C01%7Csam.manger%40jcu.edu.au%7C4b0f15e70a9443e30a0408d973e069c2%7C30a8c4e81ecd4f148099f73482a7adc0%7C0%7C0%7C637668229957475235%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=X2SHn2MX18SAgApgjl5XUQqjkDhcYWNHvUhD3tAw%2Fhs%3D&amp;reserved=0" rel="noopener" target="_blank">https://www.jcu.edu.au/courses/graduate-certificate-of-lifestyle-medicine</a></p> <p>If you find this podcast valuable, rating it 5 stars and leaving a review on your podcast app is appreciated.</p> <p>If you would like to provide feedback or request a topic, please <a href="https://thegpshow.com/contact/">Contact Us</a>.</p> <p>Thank you for listening.</p><br><br><small>The podcast and artwork embedded on this page are from Dr Sam Manger, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The GP Show
Episode: Replay #137 Self-Compassion with A/Professor Kristin Neff
Pub date: 2022-10-02

Details: https://www.listennotes.com/e/eb6d2b9ed4ac4a249a76d8c451f7421c/

The podcast and artwork embedded on this page are from Dr Sam Manger, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 31 Jan 2023 01:39:44 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/eb6d2b9ed4ac4a249a76d8c451f7421c/</guid>
            
            <author>Dr Sam Manger</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/eb6d2b9ed4ac4a249a76d8c451f7421c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The GP Show</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:08:28</itunes:duration>
            <itunes:author>Dr Sam Manger</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-gp-show-dr-sam-manger-5aRyrnGQPds-mGQzNDp_YRF.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>A breakthrough unfolds</title>
            
            <link>https://www.listennotes.com/e/d4f4458f473144bb85ce76e7ac517414</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/google-deepmind-the-podcast-hannah-fry-v9wN5R2tliW/">Google DeepMind: The Podcast</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d4f4458f473144bb85ce76e7ac517414/">A breakthrough unfolds</a><br><strong>Pub date</strong>: 2022-01-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d4f4458f473144bb85ce76e7ac517414/&notes=A breakthrough unfolds">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/google-deepmind-the-podcast-hannah-fry-emma-Z5DqKo6URPb-v9wN5R2tliW.300x300.jpg" width="150" height="150"></img><br><br><p>In December 2019, DeepMind’s AI system, AlphaFold, solved a 50-year-old grand challenge in biology, known as the protein-folding problem. A headline in the journal Nature read, “It will change everything” and the President of the UK's Royal Society called it a “stunning advance [that arrived] decades before many in the field would have predicted”. In this episode, Hannah uncovers the inside story of AlphaFold from the people who made it happen and finds out how it could help transform the future of healthcare and medicine.</p><p>For questions or feedback on the series, message us on <a href="https://twitter.com/deepmind">Twitter @DeepMind</a> or email podcast@deepmind.com. </p><p>Interviewees: DeepMind’s Demis Hassabis, John Jumper, Kathryn Tunyasunakool and Sasha Brown; Charles Mowbray and Monique Wasuna of the Drugs for Neglected Diseases initiative (DNDi]) & John McGeehan of the Centre for Enzyme Innovation at the University of Portsmouth</p><p> </p><p><strong>Credits</strong></p><p>Presenter: Hannah Fry</p><p>Series Producer: Dan Hardoon</p><p>Production support: Jill Achineku</p><p>Sounds design: Emma Barnaby</p><p>Music composition: Eleni Shaw</p><p>Sound Engineer: Nigel Appleton</p><p>Editor: David Prest</p><p>Commissioned by DeepMind</p><p> </p><p>Thank you to everyone who made this season possible! </p><p> </p><p><strong>Further reading: </strong></p><p>AlphaFold blog, DeepMind: <a href="https://deepmind.com/blog/article/alphafold-a-solution-to-a-50-year-old-grand-challenge-in-biology">https://deepmind.com/blog/article/alphafold-a-solution-to-a-50-year-old-grand-challenge-in-biology</a></p><p>AlphaFold case study, DeepMind: <a href="https://deepmind.com/research/case-studies/alphafold">https://deepmind.com/research/case-studies/alphafold</a></p><p>It will change everything, Nature: <a href="https://www.nature.com/articles/d41586-020-03348-4">https://www.nature.com/articles/d41586-020-03348-4</a></p><p>AlphaFold Is The Most Important Achievement In AI—Ever, Forbes: <a href="https://www.forbes.com/sites/robtoews/2021/10/03/alphafold-is-the-most-important-achievement-in-ai-ever/?sh=359278426e0a">https://www.forbes.com/sites/robtoews/2021/10/03/alphafold-is-the-most-important-achievement-in-ai-ever/?sh=359278426e0a</a></p><p>Bacteria found to eat PET plastics, NewScientist: <a href="https://www.newscientist.com/article/2080279-bacteria-found-to-eat-pet-plastics-could-help-do-the-recycling/">https://www.newscientist.com/article/2080279-bacteria-found-to-eat-pet-plastics-could-help-do-the-recycling</a>/</p><p>Protein Structure Prediction Center: <a href="https://predictioncenter.org/">https://predictioncenter.org/</a></p><p>An interview with Professor John McGeehan, BBSRC: <a href="https://bbsrc.ukri.org/news/features/enzyme-science/an-interview-with-professor-john-mcgeehan/">https://bbsrc.ukri.org/news/features/enzyme-science/an-interview-with-professor-john-mcgeehan/</a></p><p>John McGeehan profile, University of Portsmouth: <a href="https://researchportal.port.ac.uk/en/persons/john-mcgeehan">https://researchportal.port.ac.uk/en/persons/john-mcgeehan</a></p><p>Drugs for Neglected Diseases initiative (DNDi): <a href="https://dndi.org/">https://dndi.org/</a></p><p>A doctor’s dream, DNDi: <a href="https://www.youtube.com/watch?v=Tk31iucWYdE">https://www.youtube.com/watch?v=Tk31iucWYdE</a></p><p>The Curious Cases of Rutherford and Fry, BBC: <a href="https://www.bbc.co.uk/programmes/b07dx75g/episodes/downloads">https://www.bbc.co.uk/programmes/b07dx75g/episodes/downloads</a></p><p>Hannah Fry: </p><p><a href="https://hannahfry.co.uk/">https://hannahfry.co.uk/</a></p>
<p><p>Please leave us a review on Spotify or Apple Podcasts if you enjoyed this episode. We always want to hear from our audience whether that's in the form of feedback, new idea or a guest recommendation! </p><p> </p></p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Hannah Fry, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/google-deepmind-the-podcast-hannah-fry-v9wN5R2tliW/">Google DeepMind: The Podcast</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d4f4458f473144bb85ce76e7ac517414/">A breakthrough unfolds</a><br><strong>Pub date</strong>: 2022-01-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d4f4458f473144bb85ce76e7ac517414/&notes=A breakthrough unfolds">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/google-deepmind-the-podcast-hannah-fry-emma-Z5DqKo6URPb-v9wN5R2tliW.300x300.jpg" width="150" height="150"></img><br><br><p>In December 2019, DeepMind’s AI system, AlphaFold, solved a 50-year-old grand challenge in biology, known as the protein-folding problem. A headline in the journal Nature read, “It will change everything” and the President of the UK's Royal Society called it a “stunning advance [that arrived] decades before many in the field would have predicted”. In this episode, Hannah uncovers the inside story of AlphaFold from the people who made it happen and finds out how it could help transform the future of healthcare and medicine.</p><p>For questions or feedback on the series, message us on <a href="https://twitter.com/deepmind">Twitter @DeepMind</a> or email podcast@deepmind.com. </p><p>Interviewees: DeepMind’s Demis Hassabis, John Jumper, Kathryn Tunyasunakool and Sasha Brown; Charles Mowbray and Monique Wasuna of the Drugs for Neglected Diseases initiative (DNDi]) & John McGeehan of the Centre for Enzyme Innovation at the University of Portsmouth</p><p> </p><p><strong>Credits</strong></p><p>Presenter: Hannah Fry</p><p>Series Producer: Dan Hardoon</p><p>Production support: Jill Achineku</p><p>Sounds design: Emma Barnaby</p><p>Music composition: Eleni Shaw</p><p>Sound Engineer: Nigel Appleton</p><p>Editor: David Prest</p><p>Commissioned by DeepMind</p><p> </p><p>Thank you to everyone who made this season possible! </p><p> </p><p><strong>Further reading: </strong></p><p>AlphaFold blog, DeepMind: <a href="https://deepmind.com/blog/article/alphafold-a-solution-to-a-50-year-old-grand-challenge-in-biology">https://deepmind.com/blog/article/alphafold-a-solution-to-a-50-year-old-grand-challenge-in-biology</a></p><p>AlphaFold case study, DeepMind: <a href="https://deepmind.com/research/case-studies/alphafold">https://deepmind.com/research/case-studies/alphafold</a></p><p>It will change everything, Nature: <a href="https://www.nature.com/articles/d41586-020-03348-4">https://www.nature.com/articles/d41586-020-03348-4</a></p><p>AlphaFold Is The Most Important Achievement In AI—Ever, Forbes: <a href="https://www.forbes.com/sites/robtoews/2021/10/03/alphafold-is-the-most-important-achievement-in-ai-ever/?sh=359278426e0a">https://www.forbes.com/sites/robtoews/2021/10/03/alphafold-is-the-most-important-achievement-in-ai-ever/?sh=359278426e0a</a></p><p>Bacteria found to eat PET plastics, NewScientist: <a href="https://www.newscientist.com/article/2080279-bacteria-found-to-eat-pet-plastics-could-help-do-the-recycling/">https://www.newscientist.com/article/2080279-bacteria-found-to-eat-pet-plastics-could-help-do-the-recycling</a>/</p><p>Protein Structure Prediction Center: <a href="https://predictioncenter.org/">https://predictioncenter.org/</a></p><p>An interview with Professor John McGeehan, BBSRC: <a href="https://bbsrc.ukri.org/news/features/enzyme-science/an-interview-with-professor-john-mcgeehan/">https://bbsrc.ukri.org/news/features/enzyme-science/an-interview-with-professor-john-mcgeehan/</a></p><p>John McGeehan profile, University of Portsmouth: <a href="https://researchportal.port.ac.uk/en/persons/john-mcgeehan">https://researchportal.port.ac.uk/en/persons/john-mcgeehan</a></p><p>Drugs for Neglected Diseases initiative (DNDi): <a href="https://dndi.org/">https://dndi.org/</a></p><p>A doctor’s dream, DNDi: <a href="https://www.youtube.com/watch?v=Tk31iucWYdE">https://www.youtube.com/watch?v=Tk31iucWYdE</a></p><p>The Curious Cases of Rutherford and Fry, BBC: <a href="https://www.bbc.co.uk/programmes/b07dx75g/episodes/downloads">https://www.bbc.co.uk/programmes/b07dx75g/episodes/downloads</a></p><p>Hannah Fry: </p><p><a href="https://hannahfry.co.uk/">https://hannahfry.co.uk/</a></p>
<p><p>Please leave us a review on Spotify or Apple Podcasts if you enjoyed this episode. We always want to hear from our audience whether that's in the form of feedback, new idea or a guest recommendation! </p><p> </p></p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Hannah Fry, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Google DeepMind: The Podcast
Episode: A breakthrough unfolds
Pub date: 2022-01-25

Details: https://www.listennotes.com/e/d4f4458f473144bb85ce76e7ac517414/

The podcast and artwork embedded on this page are from Hannah Fry, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 27 Jan 2023 03:48:53 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d4f4458f473144bb85ce76e7ac517414/</guid>
            
            <author>Hannah Fry</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d4f4458f473144bb85ce76e7ac517414.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Google DeepMind: The Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:39:14</itunes:duration>
            <itunes:author>Hannah Fry</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/google-deepmind-the-podcast-hannah-fry-emma-dJnl2FC-Hcp-v9wN5R2tliW.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Predicting protein structure, episode 4</title>
            
            <link>https://www.listennotes.com/e/f225df06a71b48f3b0c111c3d5d7843c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-yIMVCt-GXro/">Conversations with scientists</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f225df06a71b48f3b0c111c3d5d7843c/">Predicting protein structure, episode 4</a><br><strong>Pub date</strong>: 2022-02-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f225df06a71b48f3b0c111c3d5d7843c/&notes=Predicting protein structure, episode 4">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-d2fZS03kFLG-yIMVCt-GXro.300x300.jpg" width="150" height="150"></img><br><br><p>This episode is about AlphaFold and the impact it is having on junior scientists. I spoke with a group of them from different labs at the Max Planck Institute of Biochemistry. I spoke with Dr Isabell Bludau, a postdoctoral fellow and computational biologist in the lab of Dr Matthias Mann, Dr. Bastian Bräuning, a postdoctoral fellow and project group leader in the Department of Brenda Schulman and Juan Restropo a PhD student in the lab of Dr Jürgen Cox. </p><br><br><small>The podcast and artwork embedded on this page are from Vivien Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-yIMVCt-GXro/">Conversations with scientists</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f225df06a71b48f3b0c111c3d5d7843c/">Predicting protein structure, episode 4</a><br><strong>Pub date</strong>: 2022-02-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f225df06a71b48f3b0c111c3d5d7843c/&notes=Predicting protein structure, episode 4">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-d2fZS03kFLG-yIMVCt-GXro.300x300.jpg" width="150" height="150"></img><br><br><p>This episode is about AlphaFold and the impact it is having on junior scientists. I spoke with a group of them from different labs at the Max Planck Institute of Biochemistry. I spoke with Dr Isabell Bludau, a postdoctoral fellow and computational biologist in the lab of Dr Matthias Mann, Dr. Bastian Bräuning, a postdoctoral fellow and project group leader in the Department of Brenda Schulman and Juan Restropo a PhD student in the lab of Dr Jürgen Cox. </p><br><br><small>The podcast and artwork embedded on this page are from Vivien Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Conversations with scientists
Episode: Predicting protein structure, episode 4
Pub date: 2022-02-03

Details: https://www.listennotes.com/e/f225df06a71b48f3b0c111c3d5d7843c/

The podcast and artwork embedded on this page are from Vivien Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 27 Jan 2023 03:47:32 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f225df06a71b48f3b0c111c3d5d7843c/</guid>
            
            <author>Vivien Marx</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f225df06a71b48f3b0c111c3d5d7843c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Conversations with scientists</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:53:06</itunes:duration>
            <itunes:author>Vivien Marx</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-eDKGtlEqbyZ-yIMVCt-GXro.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Predicting protein structure, episode 3</title>
            
            <link>https://www.listennotes.com/e/856647a5ac254a9ba8eb20ec7c10cd8c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-yIMVCt-GXro/">Conversations with scientists</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/856647a5ac254a9ba8eb20ec7c10cd8c/">Predicting protein structure, episode 3</a><br><strong>Pub date</strong>: 2022-02-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/856647a5ac254a9ba8eb20ec7c10cd8c/&notes=Predicting protein structure, episode 3">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-d2fZS03kFLG-yIMVCt-GXro.300x300.jpg" width="150" height="150"></img><br><br><p>Biology and AI for predicting protein structure. This is a chat with conversation with some members of the Rost lab  at the Technical University of Munich. Dr. Maria Littmann, postdoctoral fellow, and PhD students Konstantin Weissennow and Michael Heinzinger and Dr Burkhard Rost, principal investigator.  We talked about AlphaFold, a computational approach from DeepMind Technologies that has changed the way and the speed at which proteins can be predicted. </p><br><br><small>The podcast and artwork embedded on this page are from Vivien Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-yIMVCt-GXro/">Conversations with scientists</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/856647a5ac254a9ba8eb20ec7c10cd8c/">Predicting protein structure, episode 3</a><br><strong>Pub date</strong>: 2022-02-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/856647a5ac254a9ba8eb20ec7c10cd8c/&notes=Predicting protein structure, episode 3">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-d2fZS03kFLG-yIMVCt-GXro.300x300.jpg" width="150" height="150"></img><br><br><p>Biology and AI for predicting protein structure. This is a chat with conversation with some members of the Rost lab  at the Technical University of Munich. Dr. Maria Littmann, postdoctoral fellow, and PhD students Konstantin Weissennow and Michael Heinzinger and Dr Burkhard Rost, principal investigator.  We talked about AlphaFold, a computational approach from DeepMind Technologies that has changed the way and the speed at which proteins can be predicted. </p><br><br><small>The podcast and artwork embedded on this page are from Vivien Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Conversations with scientists
Episode: Predicting protein structure, episode 3
Pub date: 2022-02-03

Details: https://www.listennotes.com/e/856647a5ac254a9ba8eb20ec7c10cd8c/

The podcast and artwork embedded on this page are from Vivien Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 27 Jan 2023 03:47:23 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/856647a5ac254a9ba8eb20ec7c10cd8c/</guid>
            
            <author>Vivien Marx</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/856647a5ac254a9ba8eb20ec7c10cd8c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Conversations with scientists</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:42:32</itunes:duration>
            <itunes:author>Vivien Marx</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-eDKGtlEqbyZ-yIMVCt-GXro.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Predicting protein structure, episode 1</title>
            
            <link>https://www.listennotes.com/e/62a93012ee4d4b0589b6e25d3a6d7d6f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-yIMVCt-GXro/">Conversations with scientists</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/62a93012ee4d4b0589b6e25d3a6d7d6f/">Predicting protein structure, episode 1</a><br><strong>Pub date</strong>: 2022-01-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/62a93012ee4d4b0589b6e25d3a6d7d6f/&notes=Predicting protein structure, episode 1">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-d2fZS03kFLG-yIMVCt-GXro.300x300.jpg" width="150" height="150"></img><br><br><p>Proteins are twirly, curly, dynamic structures. Crucial for life, complicated to study. Predicting protein structure has been tough but it's now easier as AlphaFold enters the scene. That doesn't mean that AlphaFold has solved all challenges, of course. AlphaFold was developed by DeepMind Technologies, a company that was bought by Google in 2014. Lots of protein puzzles remain. Dr. Janet Thornton from the European Bioinformatics Institute and Dr David Jones of University College London talk about what AlphaFold can do and what it cannot yet do. They look forward, backward and all around on this subject. He says, laughing, he has "extreme cautious optimism" about the prospects of this field. You can also find my feature story about protein structure prediction, which is the <em>Nature Methods</em> method of the year for 2021, here: https://www.nature.com/articles/s41592-021-01359-1<br /> </p><br><br><small>The podcast and artwork embedded on this page are from Vivien Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-yIMVCt-GXro/">Conversations with scientists</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/62a93012ee4d4b0589b6e25d3a6d7d6f/">Predicting protein structure, episode 1</a><br><strong>Pub date</strong>: 2022-01-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/62a93012ee4d4b0589b6e25d3a6d7d6f/&notes=Predicting protein structure, episode 1">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-d2fZS03kFLG-yIMVCt-GXro.300x300.jpg" width="150" height="150"></img><br><br><p>Proteins are twirly, curly, dynamic structures. Crucial for life, complicated to study. Predicting protein structure has been tough but it's now easier as AlphaFold enters the scene. That doesn't mean that AlphaFold has solved all challenges, of course. AlphaFold was developed by DeepMind Technologies, a company that was bought by Google in 2014. Lots of protein puzzles remain. Dr. Janet Thornton from the European Bioinformatics Institute and Dr David Jones of University College London talk about what AlphaFold can do and what it cannot yet do. They look forward, backward and all around on this subject. He says, laughing, he has "extreme cautious optimism" about the prospects of this field. You can also find my feature story about protein structure prediction, which is the <em>Nature Methods</em> method of the year for 2021, here: https://www.nature.com/articles/s41592-021-01359-1<br /> </p><br><br><small>The podcast and artwork embedded on this page are from Vivien Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Conversations with scientists
Episode: Predicting protein structure, episode 1
Pub date: 2022-01-11

Details: https://www.listennotes.com/e/62a93012ee4d4b0589b6e25d3a6d7d6f/

The podcast and artwork embedded on this page are from Vivien Marx, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 27 Jan 2023 03:47:21 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/62a93012ee4d4b0589b6e25d3a6d7d6f/</guid>
            
            <author>Vivien Marx</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/62a93012ee4d4b0589b6e25d3a6d7d6f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Conversations with scientists</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:58:37</itunes:duration>
            <itunes:author>Vivien Marx</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/conversations-with-scientists-vivien-marx-eDKGtlEqbyZ-yIMVCt-GXro.1400x1400.jpg" />
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        <item>
            <title>It&#x27;s Not All Fun and Games: How DeepMind Unlocks Medicine&#x27;s Secrets</title>
            
            <link>https://www.listennotes.com/e/12db640b4611478ea1fbfeda57512b52</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/medicine-and-the-machine-medscape-eEDOvhqXNJR/">Medicine and the Machine</a> (LS 38 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/12db640b4611478ea1fbfeda57512b52/">It's Not All Fun and Games: How DeepMind Unlocks Medicine's Secrets</a><br><strong>Pub date</strong>: 2022-06-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/12db640b4611478ea1fbfeda57512b52/&notes=It's Not All Fun and Games: How DeepMind Unlocks Medicine's Secrets">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/medicine-and-the-machine-medscape-RAkDWSFn9Zi-eEDOvhqXNJR.300x300.jpg" width="150" height="150"></img><br><br><p>Eric Topol speaks with DeepMind CEO Demis Hassabis about harnessing the potential of AI in health and medicine.</p> <p>This podcast is intended for US healthcare professionals only.</p> <p>To read a full transcript of this episode or to comment please visit:</p> <p>https://www.medscape.com/features/public/machine</p> <p>Eric J. Topol, MD, Director, Scripps Translational Science Institute; Professor of Molecular Medicine, The Scripps Research Institute, La Jolla, California; Editor-in-Chief, Medscape</p> <p>Demis Hassabis, PhD, Founder and CEO, DeepMind, London, United Kingdom</p> <p>https://www.deepmind.com/</p> <p>You may also like:</p> <p>Medscape's Chief Cardiology Correspondent Dr John M. Mandrola's This Week In Cardiology</p> <p>https://www.medscape.com/twic</p> <p>Discussions on topics at the core of cardiology and the practice of medicine with Dr Robert A. Harrington and guests on The Bob Harrington Show</p> <p>https://www.medscape.com/author/bob-harrington</p> <p>For questions or feedback, please email: news@medscape.net</p><br><br><small>The podcast and artwork embedded on this page are from Medscape, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/medicine-and-the-machine-medscape-eEDOvhqXNJR/">Medicine and the Machine</a> (LS 38 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/12db640b4611478ea1fbfeda57512b52/">It's Not All Fun and Games: How DeepMind Unlocks Medicine's Secrets</a><br><strong>Pub date</strong>: 2022-06-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/12db640b4611478ea1fbfeda57512b52/&notes=It's Not All Fun and Games: How DeepMind Unlocks Medicine's Secrets">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/medicine-and-the-machine-medscape-RAkDWSFn9Zi-eEDOvhqXNJR.300x300.jpg" width="150" height="150"></img><br><br><p>Eric Topol speaks with DeepMind CEO Demis Hassabis about harnessing the potential of AI in health and medicine.</p> <p>This podcast is intended for US healthcare professionals only.</p> <p>To read a full transcript of this episode or to comment please visit:</p> <p>https://www.medscape.com/features/public/machine</p> <p>Eric J. Topol, MD, Director, Scripps Translational Science Institute; Professor of Molecular Medicine, The Scripps Research Institute, La Jolla, California; Editor-in-Chief, Medscape</p> <p>Demis Hassabis, PhD, Founder and CEO, DeepMind, London, United Kingdom</p> <p>https://www.deepmind.com/</p> <p>You may also like:</p> <p>Medscape's Chief Cardiology Correspondent Dr John M. Mandrola's This Week In Cardiology</p> <p>https://www.medscape.com/twic</p> <p>Discussions on topics at the core of cardiology and the practice of medicine with Dr Robert A. Harrington and guests on The Bob Harrington Show</p> <p>https://www.medscape.com/author/bob-harrington</p> <p>For questions or feedback, please email: news@medscape.net</p><br><br><small>The podcast and artwork embedded on this page are from Medscape, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Medicine and the Machine
Episode: It's Not All Fun and Games: How DeepMind Unlocks Medicine's Secrets
Pub date: 2022-06-15

Details: https://www.listennotes.com/e/12db640b4611478ea1fbfeda57512b52/

The podcast and artwork embedded on this page are from Medscape, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 27 Jan 2023 03:41:41 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/12db640b4611478ea1fbfeda57512b52/</guid>
            
            <author>Medscape</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/12db640b4611478ea1fbfeda57512b52.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Medicine and the Machine</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:44:19</itunes:duration>
            <itunes:author>Medscape</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/medicine-and-the-machine-medscape-XmC3w2QT1rx-eEDOvhqXNJR.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#299 – Demis Hassabis: DeepMind</title>
            
            <link>https://www.listennotes.com/e/b19df8adc78e4e7e8e50361376812256</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b19df8adc78e4e7e8e50361376812256/">#299 – Demis Hassabis: DeepMind</a><br><strong>Pub date</strong>: 2022-07-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b19df8adc78e4e7e8e50361376812256/&notes=#299 – Demis Hassabis: DeepMind">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Demis Hassabis is the CEO and co-founder of DeepMind. Please support this podcast by checking out our sponsors:<br />
&#8211; <b>Mailgun</b>: <a href="https://lexfridman.com/mailgun">https://lexfridman.com/mailgun</a><br />
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<p><b>EPISODE LINKS:</b><br />
Demis&#8217;s Twitter: <a href="https://twitter.com/demishassabis">https://twitter.com/demishassabis</a><br />
DeepMind&#8217;s Twitter: <a href="https://twitter.com/DeepMind">https://twitter.com/DeepMind</a><br />
DeepMind&#8217;s Instagram: <a href="https://instagram.com/deepmind">https://instagram.com/deepmind</a><br />
DeepMind&#8217;s Website: <a href="https://deepmind.com">https://deepmind.com</a><br />
Plasma control paper: <a href="https://nature.com/articles/s41586-021-04301-9">https://nature.com/articles/s41586-021-04301-9</a><br />
Quantum simulation paper: <a href="https://science.org/doi/10.1126/science.abj6511">https://science.org/doi/10.1126/science.abj6511</a><br />
The Emperor&#8217;s New Mind (book): <a href="https://amzn.to/3bx03lo">https://amzn.to/3bx03lo</a><br />
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<p><b>PODCAST INFO:</b><br />
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<p><b>SUPPORT &#38; CONNECT:</b><br />
&#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br />
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&#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p>
<p><b>OUTLINE:</b><br />
Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br />
(00:00) &#8211; Introduction<br />
(07:17) &#8211; Turing Test<br />
(14:43) &#8211; Video games<br />
(36:18) &#8211; Simulation<br />
(38:29) &#8211; Consciousness<br />
(43:29) &#8211; AlphaFold<br />
(57:09) &#8211; Solving intelligence<br />
(1:09:28) &#8211; Open sourcing AlphaFold &#38; MuJoCo<br />
(1:19:34) &#8211; Nuclear fusion<br />
(1:23:38) &#8211; Quantum simulation<br />
(1:26:46) &#8211; Physics<br />
(1:30:13) &#8211; Origin of life<br />
(1:34:52) &#8211; Aliens<br />
(1:42:59) &#8211; Intelligent life<br />
(1:46:08) &#8211; Conscious AI<br />
(1:59:23) &#8211; Power<br />
(2:03:53) &#8211; Advice for young people<br />
(2:11:59) &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b19df8adc78e4e7e8e50361376812256/">#299 – Demis Hassabis: DeepMind</a><br><strong>Pub date</strong>: 2022-07-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b19df8adc78e4e7e8e50361376812256/&notes=#299 – Demis Hassabis: DeepMind">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Demis Hassabis is the CEO and co-founder of DeepMind. Please support this podcast by checking out our sponsors:<br />
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<p><b>EPISODE LINKS:</b><br />
Demis&#8217;s Twitter: <a href="https://twitter.com/demishassabis">https://twitter.com/demishassabis</a><br />
DeepMind&#8217;s Twitter: <a href="https://twitter.com/DeepMind">https://twitter.com/DeepMind</a><br />
DeepMind&#8217;s Instagram: <a href="https://instagram.com/deepmind">https://instagram.com/deepmind</a><br />
DeepMind&#8217;s Website: <a href="https://deepmind.com">https://deepmind.com</a><br />
Plasma control paper: <a href="https://nature.com/articles/s41586-021-04301-9">https://nature.com/articles/s41586-021-04301-9</a><br />
Quantum simulation paper: <a href="https://science.org/doi/10.1126/science.abj6511">https://science.org/doi/10.1126/science.abj6511</a><br />
The Emperor&#8217;s New Mind (book): <a href="https://amzn.to/3bx03lo">https://amzn.to/3bx03lo</a><br />
Life Ascending (book): <a href="https://amzn.to/3AhUP7z">https://amzn.to/3AhUP7z</a></p>
<p><b>PODCAST INFO:</b><br />
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br />
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br />
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br />
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<p><b>SUPPORT &#38; CONNECT:</b><br />
&#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br />
&#8211; Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br />
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&#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p>
<p><b>OUTLINE:</b><br />
Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br />
(00:00) &#8211; Introduction<br />
(07:17) &#8211; Turing Test<br />
(14:43) &#8211; Video games<br />
(36:18) &#8211; Simulation<br />
(38:29) &#8211; Consciousness<br />
(43:29) &#8211; AlphaFold<br />
(57:09) &#8211; Solving intelligence<br />
(1:09:28) &#8211; Open sourcing AlphaFold &#38; MuJoCo<br />
(1:19:34) &#8211; Nuclear fusion<br />
(1:23:38) &#8211; Quantum simulation<br />
(1:26:46) &#8211; Physics<br />
(1:30:13) &#8211; Origin of life<br />
(1:34:52) &#8211; Aliens<br />
(1:42:59) &#8211; Intelligent life<br />
(1:46:08) &#8211; Conscious AI<br />
(1:59:23) &#8211; Power<br />
(2:03:53) &#8211; Advice for young people<br />
(2:11:59) &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Lex Fridman Podcast
Episode: #299 – Demis Hassabis: DeepMind
Pub date: 2022-07-01

Details: https://www.listennotes.com/e/b19df8adc78e4e7e8e50361376812256/

The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 27 Jan 2023 03:41:26 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/b19df8adc78e4e7e8e50361376812256/</guid>
            
            <author>Lex Fridman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/b19df8adc78e4e7e8e50361376812256.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Lex Fridman Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:17:02</itunes:duration>
            <itunes:author>Lex Fridman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-hMRxUapOWVl-YRs7Zkd0n4l.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Ep 43 - Self-Reliance (Ralph Waldo Emerson)</title>
            
            <link>https://www.listennotes.com/e/edb0fbafd0d047d19846a710ef862e1a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/hardcore-literature-benjamin-mcevoy-VgxwPLuIyA-/">Hardcore Literature</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/edb0fbafd0d047d19846a710ef862e1a/">Ep 43 - Self-Reliance (Ralph Waldo Emerson)</a><br><strong>Pub date</strong>: 2021-09-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/edb0fbafd0d047d19846a710ef862e1a/&notes=Ep 43 - Self-Reliance (Ralph Waldo Emerson)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/hardcore-literature-benjamin-mcevoy-DFIbcjpY3tu-VgxwPLuIyA-.300x300.jpg" width="150" height="150"></img><br><br><p>If you're enjoying the Hardcore Literature Show, there are two ways you can show your support and ensure it continues:</p> <p>1. Please leave a quick review on iTunes.</p> <p>2. Join in the fun over at the Hardcore Literature Book Club: patreon.com/hardcoreliterature</p> <p>Thank you so much. Happy listening and reading!</p> <p>- Benjamin</p><br><br><small>The podcast and artwork embedded on this page are from Benjamin McEvoy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/hardcore-literature-benjamin-mcevoy-VgxwPLuIyA-/">Hardcore Literature</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/edb0fbafd0d047d19846a710ef862e1a/">Ep 43 - Self-Reliance (Ralph Waldo Emerson)</a><br><strong>Pub date</strong>: 2021-09-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/edb0fbafd0d047d19846a710ef862e1a/&notes=Ep 43 - Self-Reliance (Ralph Waldo Emerson)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/hardcore-literature-benjamin-mcevoy-DFIbcjpY3tu-VgxwPLuIyA-.300x300.jpg" width="150" height="150"></img><br><br><p>If you're enjoying the Hardcore Literature Show, there are two ways you can show your support and ensure it continues:</p> <p>1. Please leave a quick review on iTunes.</p> <p>2. Join in the fun over at the Hardcore Literature Book Club: patreon.com/hardcoreliterature</p> <p>Thank you so much. Happy listening and reading!</p> <p>- Benjamin</p><br><br><small>The podcast and artwork embedded on this page are from Benjamin McEvoy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Hardcore Literature
Episode: Ep 43 - Self-Reliance (Ralph Waldo Emerson)
Pub date: 2021-09-22

Details: https://www.listennotes.com/e/edb0fbafd0d047d19846a710ef862e1a/

The podcast and artwork embedded on this page are from Benjamin McEvoy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 14 Jan 2023 04:49:46 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/edb0fbafd0d047d19846a710ef862e1a/</guid>
            
            <author>Benjamin McEvoy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/edb0fbafd0d047d19846a710ef862e1a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Hardcore Literature</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:27:06</itunes:duration>
            <itunes:author>Benjamin McEvoy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/hardcore-literature-benjamin-mcevoy-_lRbtu453nZ-VgxwPLuIyA-.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Episode #164 ... Ralph Waldo Emerson - Self Reliance</title>
            
            <link>https://www.listennotes.com/e/9abea505074b463e9c9fc61bb2f8c33b</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/philosophize-this-stephen-west-ivQCfmkqM_h/">Philosophize This!</a> (LS 78 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9abea505074b463e9c9fc61bb2f8c33b/">Episode #164 ... Ralph Waldo Emerson - Self Reliance</a><br><strong>Pub date</strong>: 2022-04-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9abea505074b463e9c9fc61bb2f8c33b/&notes=Episode #164 ... Ralph Waldo Emerson - Self Reliance">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/philosophize-this-stephen-west-p1Mtwnu7ZUo-ivQCfmkqM_h.256x256.jpg" width="150" height="150"></img><br><br><p>Today we talk about Emerson and his essay about self reliance. </p><p>Thank you so much for listening! Could never do this without your help. </p><p><br /></p><p>Website:<a href="https://www.philosophizethis.org/"> </a><a href="https://www.philosophizethis.org/">https://www.philosophizethis.org/</a></p><p>Patreon:<a href="https://www.patreon.com/philosophizethis"> </a><a href="https://www.patreon.com/philosophizethis">https://www.patreon.com/philosophizethis</a><strong> </strong></p><p><br /></p><p>Social:</p><p>Instagram:<a href="https://www.instagram.com/philosophizethispodcast"> </a><a href="https://www.instagram.com/philosophizethispodcast">https://www.instagram.com/philosophizethispodcast</a></p><p>X:<a href="https://twitter.com/iamstephenwest"> </a><a href="https://twitter.com/iamstephenwest">https://twitter.com/iamstephenwest</a></p><p>Facebook:<a href="https://www.facebook.com/philosophizethisshow"> </a><a href="https://www.facebook.com/philosophizethisshow">https://www.facebook.com/philosophizethisshow</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Stephen West, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/philosophize-this-stephen-west-ivQCfmkqM_h/">Philosophize This!</a> (LS 78 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9abea505074b463e9c9fc61bb2f8c33b/">Episode #164 ... Ralph Waldo Emerson - Self Reliance</a><br><strong>Pub date</strong>: 2022-04-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9abea505074b463e9c9fc61bb2f8c33b/&notes=Episode #164 ... Ralph Waldo Emerson - Self Reliance">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/philosophize-this-stephen-west-p1Mtwnu7ZUo-ivQCfmkqM_h.256x256.jpg" width="150" height="150"></img><br><br><p>Today we talk about Emerson and his essay about self reliance. </p><p>Thank you so much for listening! Could never do this without your help. </p><p><br /></p><p>Website:<a href="https://www.philosophizethis.org/"> </a><a href="https://www.philosophizethis.org/">https://www.philosophizethis.org/</a></p><p>Patreon:<a href="https://www.patreon.com/philosophizethis"> </a><a href="https://www.patreon.com/philosophizethis">https://www.patreon.com/philosophizethis</a><strong> </strong></p><p><br /></p><p>Social:</p><p>Instagram:<a href="https://www.instagram.com/philosophizethispodcast"> </a><a href="https://www.instagram.com/philosophizethispodcast">https://www.instagram.com/philosophizethispodcast</a></p><p>X:<a href="https://twitter.com/iamstephenwest"> </a><a href="https://twitter.com/iamstephenwest">https://twitter.com/iamstephenwest</a></p><p>Facebook:<a href="https://www.facebook.com/philosophizethisshow"> </a><a href="https://www.facebook.com/philosophizethisshow">https://www.facebook.com/philosophizethisshow</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Stephen West, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Philosophize This!
Episode: Episode #164 ... Ralph Waldo Emerson - Self Reliance
Pub date: 2022-04-22

Details: https://www.listennotes.com/e/9abea505074b463e9c9fc61bb2f8c33b/

The podcast and artwork embedded on this page are from Stephen West, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 14 Jan 2023 04:49:25 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/9abea505074b463e9c9fc61bb2f8c33b/</guid>
            
            <author>Stephen West</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/9abea505074b463e9c9fc61bb2f8c33b.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Philosophize This!</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:33:29</itunes:duration>
            <itunes:author>Stephen West</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/philosophize-this-stephen-west-gp605LQN_fG-ivQCfmkqM_h.256x256.jpg" />
        </item>
            
        
            
        <item>
            <title>Harbert Rice: How a felt sense functions in a group</title>
            
            <link>https://www.listennotes.com/e/178e5883c2254f60b91f4c411d0f5245</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/active-pause-active-pause-YOPqkeyRinr/">Active Pause</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/178e5883c2254f60b91f4c411d0f5245/">Harbert Rice: How a felt sense functions in a group</a><br><strong>Pub date</strong>: 2020-08-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/178e5883c2254f60b91f4c411d0f5245/&notes=Harbert Rice: How a felt sense functions in a group">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/active-pause-active-pause-Hdhv2FEaBu_-YOPqkeyRinr.300x300.jpg" width="150" height="150"></img><br><br><br />
In this conversation, you will learn how a felt sense functions in a Quaker Meeting’s gathering circle. Harbert describes how his work with Gendlin’s philosophy and Quaker practice came about in a Quaker meditation as a felt sense to map Quaker language into Gendlin’s language. He looks at the underlying commonality between Focusing and Quaker meditation.<br />
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He also explores the key differences between Focusing and Quaker meetings. As members rise to speak out of the meeting’s silence you can experience the flow of the meeting as a whole. The speaking may rise to a point where the whole meeting experiences a felt shift. Quakers call this experience a ”gathered meeting.” In their monthly meetings for business, Quakers make decisions by arriving at a “sense of the meeting.” Reaching a decision in this way rests on forming a felt sense of a shared meaning, leading meeting members to reach unity in their decisions.<br />
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Harbert Rice is a Quaker. His home meeting is the Reno Friends Meeting in Reno, NV, where he served as Clerk of the Meeting. He was a member of the Alternatives to Violence Project (AVP), which brought AVP workshops into the Nevada State Prison System. He is now retired and lives with his wife Rebecca Mueller on a small farm in Northern New Mexico. He studied Gendlin’s A Process Model with Rob Parker. He also served on the Board of Directors of The International Focusing Institute. A Quaker’s View Of Gendlin’s Philosophy” (2020) is Harbert’s second book on Gendlin’s Philosophy. His first is Language Process Notes (2008). See <a href="http://embudovalleypress.com" rel="noopener noreferrer" target="_blank">website</a>.<br />
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Published August&nbsp;2020.<br /><br><br><small>The podcast and artwork embedded on this page are from Active Pause, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/active-pause-active-pause-YOPqkeyRinr/">Active Pause</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/178e5883c2254f60b91f4c411d0f5245/">Harbert Rice: How a felt sense functions in a group</a><br><strong>Pub date</strong>: 2020-08-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/178e5883c2254f60b91f4c411d0f5245/&notes=Harbert Rice: How a felt sense functions in a group">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/active-pause-active-pause-Hdhv2FEaBu_-YOPqkeyRinr.300x300.jpg" width="150" height="150"></img><br><br><br />
In this conversation, you will learn how a felt sense functions in a Quaker Meeting’s gathering circle. Harbert describes how his work with Gendlin’s philosophy and Quaker practice came about in a Quaker meditation as a felt sense to map Quaker language into Gendlin’s language. He looks at the underlying commonality between Focusing and Quaker meditation.<br />
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He also explores the key differences between Focusing and Quaker meetings. As members rise to speak out of the meeting’s silence you can experience the flow of the meeting as a whole. The speaking may rise to a point where the whole meeting experiences a felt shift. Quakers call this experience a ”gathered meeting.” In their monthly meetings for business, Quakers make decisions by arriving at a “sense of the meeting.” Reaching a decision in this way rests on forming a felt sense of a shared meaning, leading meeting members to reach unity in their decisions.<br />
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Harbert Rice is a Quaker. His home meeting is the Reno Friends Meeting in Reno, NV, where he served as Clerk of the Meeting. He was a member of the Alternatives to Violence Project (AVP), which brought AVP workshops into the Nevada State Prison System. He is now retired and lives with his wife Rebecca Mueller on a small farm in Northern New Mexico. He studied Gendlin’s A Process Model with Rob Parker. He also served on the Board of Directors of The International Focusing Institute. A Quaker’s View Of Gendlin’s Philosophy” (2020) is Harbert’s second book on Gendlin’s Philosophy. His first is Language Process Notes (2008). See <a href="http://embudovalleypress.com" rel="noopener noreferrer" target="_blank">website</a>.<br />
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Published August&nbsp;2020.<br /><br><br><small>The podcast and artwork embedded on this page are from Active Pause, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Active Pause
Episode: Harbert Rice: How a felt sense functions in a group
Pub date: 2020-08-01

Details: https://www.listennotes.com/e/178e5883c2254f60b91f4c411d0f5245/

The podcast and artwork embedded on this page are from Active Pause, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 14 Jan 2023 04:44:42 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/178e5883c2254f60b91f4c411d0f5245/</guid>
            
            <author>Active Pause</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/178e5883c2254f60b91f4c411d0f5245.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Active Pause</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:40:14</itunes:duration>
            <itunes:author>Active Pause</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/active-pause-active-pause-aNRnr9807-d-YOPqkeyRinr.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>36: Interview with Ben Wood, Quaker Theologian and Philosopher</title>
            
            <link>https://www.listennotes.com/e/3323afeaa11e477c9ed58198fadf8f93</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-cheerful-stoic-juan-c-torres-ZUmjQTwt2r6/">The Cheerful Stoic</a> (LS 25 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3323afeaa11e477c9ed58198fadf8f93/">36: Interview with Ben Wood, Quaker Theologian and Philosopher</a><br><strong>Pub date</strong>: 2021-06-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3323afeaa11e477c9ed58198fadf8f93/&notes=36: Interview with Ben Wood, Quaker Theologian and Philosopher">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-cheerful-stoic-juan-c-torres-RkTrzYEnqhU-ZUmjQTwt2r6.300x300.jpg" width="150" height="150"></img><br><br>In this episode, Ben and I talk (amongst other things) about daily Stoic practice, Quakers and ancient philosophy, the freedom of the will (and grace), Stoics and the irrational and much more besides!

--- 

Send in a voice message: https://anchor.fm/thecheerfulstoic/message<br><br><small>The podcast and artwork embedded on this page are from Juan C. Torres, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-cheerful-stoic-juan-c-torres-ZUmjQTwt2r6/">The Cheerful Stoic</a> (LS 25 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3323afeaa11e477c9ed58198fadf8f93/">36: Interview with Ben Wood, Quaker Theologian and Philosopher</a><br><strong>Pub date</strong>: 2021-06-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3323afeaa11e477c9ed58198fadf8f93/&notes=36: Interview with Ben Wood, Quaker Theologian and Philosopher">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-cheerful-stoic-juan-c-torres-RkTrzYEnqhU-ZUmjQTwt2r6.300x300.jpg" width="150" height="150"></img><br><br>In this episode, Ben and I talk (amongst other things) about daily Stoic practice, Quakers and ancient philosophy, the freedom of the will (and grace), Stoics and the irrational and much more besides!

--- 

Send in a voice message: https://anchor.fm/thecheerfulstoic/message<br><br><small>The podcast and artwork embedded on this page are from Juan C. Torres, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Cheerful Stoic
Episode: 36: Interview with Ben Wood, Quaker Theologian and Philosopher
Pub date: 2021-06-15

Details: https://www.listennotes.com/e/3323afeaa11e477c9ed58198fadf8f93/

The podcast and artwork embedded on this page are from Juan C. Torres, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 14 Jan 2023 04:44:05 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3323afeaa11e477c9ed58198fadf8f93/</guid>
            
            <author>Juan C. Torres</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/3323afeaa11e477c9ed58198fadf8f93.m4a' type='audio/mpeg' />
            

            <itunes:subtitle>The Cheerful Stoic</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:00:04</itunes:duration>
            <itunes:author>Juan C. Torres</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-cheerful-stoic-juan-c-torres-DZv-U8Sdcxb-ZUmjQTwt2r6.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>A doctor’s guide to lung health | Dr MeiLan Han</title>
            
            <link>https://www.listennotes.com/e/f908aedd409240db84aec9845335116e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f908aedd409240db84aec9845335116e/">A doctor’s guide to lung health | Dr MeiLan Han</a><br><strong>Pub date</strong>: 2022-08-08<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f908aedd409240db84aec9845335116e/&notes=A doctor’s guide to lung health | Dr MeiLan Han">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>In Episode #220, Dr MeiLan Han joins me to discuss the lungs and respiratory system.</p><p>Despite being an incredibly important factor of our overall health, the respiratory system is often overlooked. Most people’s knowledge is surface level, and we aren’t educated on the importance of the lungs or how to best support respiratory health. Dr MeiLan Han joins me in this episode to explain what the respiratory system is, how it works, and what we can do to optimise it.</p><p>In this episode, Dr Han establishes what the respiratory system is and how it works. We discuss the prevalence of lung conditions, Covid-19 and its impact on the respiratory system, and air quality. We also discuss healthy habits for pregnancy, the effects of smoking and vaping on lung health, diet, and how to reduce exposure to toxic compounds.</p><p><br /></p><p>Specifically, we cover:</p><ul>
<li>Intro (0:00)</li>
<li>Breathing Lessons: The Book (2:09)</li>
<li>Meilan’s Story (5:59)</li>
<li>Importance of Lung Awareness (11:07)</li>
<li>Lung Tests (24:25)</li>
<li>Impact of Covid (29:57)</li>
<li>How the Lungs Work (33:32)</li>
<li>Childhood Lung Health (44:52)</li>
<li>Air Quality (53:55)</li>
<li>Cleansing the Lungs (1:15:20)</li>
<li>COPD (1:19:47)</li>
<li>Final Thoughts (1:27:32)</li>
<li>Outro (1:29:35)</li>
</ul><p><br /></p><p>If you are interested in learning more about lung health, Dr Han’s book is the perfect resource. You can find her book, <em>Breathing Lessons: A Doctor’s Guide to Lung Health</em>, <a href="https://www.drmeilanhan.com/breathing-lessons-book">here</a>. You can also connect with Dr Han on <a href="https://www.instagram.com/drmeilanhan/">Instagram</a>, <a href="https://twitter.com/meilan_han">Twitter</a>, <a href="https://www.facebook.com/DrMeiLanHan/">Facebook</a>, <a href="https://www.youtube.com/channel/UCk5xaBbk183JNpM4y1gegkA">YouTube</a>, and <a href="https://www.linkedin.com/in/meilan-han-03753133">LinkedIn</a>. Her website, <a href="http://www.drmeilanhan.com/">www.drmeilanhan.com/</a>, contains more information and trusted resources.</p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>.</p><p>Make sure to head to <a href="https://theproof.com/podcast/">theproof.com/podcast</a> for the full show notes.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p>Want to support the show?</p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>.</p><ul>
<li>Simon Hill, Msc, Bsc (Hons)</li>
<li>Creator of <a href="http://Theproof.com">Theproof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a>
</li>
<li>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a>
</li>
<li>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a>, or Listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a>
</li>
<li>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a> and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a>
</li>
<li>Download my complimentary <a href="https://plantproof.com/mealplan">two week meal plan</a> and <a href="https://theproof.com/performance/">plant performance</a>
</li>
</ul><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f908aedd409240db84aec9845335116e/">A doctor’s guide to lung health | Dr MeiLan Han</a><br><strong>Pub date</strong>: 2022-08-08<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f908aedd409240db84aec9845335116e/&notes=A doctor’s guide to lung health | Dr MeiLan Han">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>In Episode #220, Dr MeiLan Han joins me to discuss the lungs and respiratory system.</p><p>Despite being an incredibly important factor of our overall health, the respiratory system is often overlooked. Most people’s knowledge is surface level, and we aren’t educated on the importance of the lungs or how to best support respiratory health. Dr MeiLan Han joins me in this episode to explain what the respiratory system is, how it works, and what we can do to optimise it.</p><p>In this episode, Dr Han establishes what the respiratory system is and how it works. We discuss the prevalence of lung conditions, Covid-19 and its impact on the respiratory system, and air quality. We also discuss healthy habits for pregnancy, the effects of smoking and vaping on lung health, diet, and how to reduce exposure to toxic compounds.</p><p><br /></p><p>Specifically, we cover:</p><ul>
<li>Intro (0:00)</li>
<li>Breathing Lessons: The Book (2:09)</li>
<li>Meilan’s Story (5:59)</li>
<li>Importance of Lung Awareness (11:07)</li>
<li>Lung Tests (24:25)</li>
<li>Impact of Covid (29:57)</li>
<li>How the Lungs Work (33:32)</li>
<li>Childhood Lung Health (44:52)</li>
<li>Air Quality (53:55)</li>
<li>Cleansing the Lungs (1:15:20)</li>
<li>COPD (1:19:47)</li>
<li>Final Thoughts (1:27:32)</li>
<li>Outro (1:29:35)</li>
</ul><p><br /></p><p>If you are interested in learning more about lung health, Dr Han’s book is the perfect resource. You can find her book, <em>Breathing Lessons: A Doctor’s Guide to Lung Health</em>, <a href="https://www.drmeilanhan.com/breathing-lessons-book">here</a>. You can also connect with Dr Han on <a href="https://www.instagram.com/drmeilanhan/">Instagram</a>, <a href="https://twitter.com/meilan_han">Twitter</a>, <a href="https://www.facebook.com/DrMeiLanHan/">Facebook</a>, <a href="https://www.youtube.com/channel/UCk5xaBbk183JNpM4y1gegkA">YouTube</a>, and <a href="https://www.linkedin.com/in/meilan-han-03753133">LinkedIn</a>. Her website, <a href="http://www.drmeilanhan.com/">www.drmeilanhan.com/</a>, contains more information and trusted resources.</p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>.</p><p>Make sure to head to <a href="https://theproof.com/podcast/">theproof.com/podcast</a> for the full show notes.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p>Want to support the show?</p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>.</p><ul>
<li>Simon Hill, Msc, Bsc (Hons)</li>
<li>Creator of <a href="http://Theproof.com">Theproof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a>
</li>
<li>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a>
</li>
<li>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a>, or Listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a>
</li>
<li>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a> and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a>
</li>
<li>Download my complimentary <a href="https://plantproof.com/mealplan">two week meal plan</a> and <a href="https://theproof.com/performance/">plant performance</a>
</li>
</ul><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Proof with Simon Hill
Episode: A doctor’s guide to lung health | Dr MeiLan Han
Pub date: 2022-08-08

Details: https://www.listennotes.com/e/f908aedd409240db84aec9845335116e/

The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 03 Jan 2023 10:18:23 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f908aedd409240db84aec9845335116e/</guid>
            
            <author>Live better for longer</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f908aedd409240db84aec9845335116e.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Proof with Simon Hill</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:36:38</itunes:duration>
            <itunes:author>Live better for longer</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-tVY_nExCwS1-n9SidDABTo3.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Is dairy good or bad for us | Dr Alan Flanagan</title>
            
            <link>https://www.listennotes.com/e/dc945d866e674508a81b044f1881b917</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/dc945d866e674508a81b044f1881b917/">Is dairy good or bad for us | Dr Alan Flanagan</a><br><strong>Pub date</strong>: 2022-09-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/dc945d866e674508a81b044f1881b917/&notes=Is dairy good or bad for us | Dr Alan Flanagan">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>In Episode #225 I sit down with Alan Flanagan, PhD to discuss the health implications of consuming dairy. We have a broader conversation about misinformation and public health before specifically examining the health outcomes of dairy consumption. We also cover whether you can trust industry-funded studies, the representation of dairy on social media, and how much information we actually have.</p><p>Misinformation is an ongoing occurrence in online nutrition conversations. The capacity to spread misinformation to huge audiences is only a few clicks away, and many laypeople aren’t equipped to accurately evaluate these claims. Similarly, there are many instances where ideology may influence people to ignore the evidence. Dr Alan Flanagan joins me today to discuss this in the context of dairy.</p><p><strong>Specifically, we cover:</strong></p><ul>
<li>Intro (0:00)</li>
<li>Why we’re discussing Dairy (2:32)</li>
<li>Social Media &amp; Industry Funding (13:22)</li>
<li>Cardiovascular Disease (23:40)</li>
<li>Dairy Compared to What? (35:58)</li>
<li>The PURE Study (52:48)</li>
<li>Metabolic Health (1:02:33)</li>
<li>Blood Glucose (1:10:32)</li>
<li>Weight Gain (1:15:56)</li>
<li>Inflammation (1:21:19)</li>
<li>Cancer (1:29:24)</li>
<li>Acne (1:38:23)</li>
<li>Bone Health (1:43:45)</li>
<li>Bringing it all Together (1:58:50)</li>
<li>Outro (2:02:03)</li>
</ul><p><br /></p><p>To connect with Dr Alan Flanagan, you can do so via his <a href="https://www.instagram.com/thenutritional_advocate/">Instagram</a>. You can also learn more about Alinea Nutrition at <a href="https://www.alineanutrition.com/">https://www.alineanutrition.com/</a>. Listen to his past appearance on the podcast at <a href="https://theproof.com/protect-your-heart-with-alan-flanagan-msc/">Episode #159</a>, where we discuss keeping your heart healthy through diet.</p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>, and make sure to head to <a href="https://theproof.com/podcast/">theproof.com/podcast</a> to for the full show notes.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p><strong>Want to support the show?</strong></p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>.</p><p><strong>Simon Hill, Msc, Bsc (Hons)</strong></p><p>Creator of <a href="http://theproof.com/">Theproof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a></p><p>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a></p><p>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a>, or Listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a></p><p>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a> and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a></p><p>Download my complimentary <a href="https://plantproof.com/mealplan">two week meal plan</a> and <a href="https://theproof.com/performance/">high protein plant performance recipe book</a></p><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/dc945d866e674508a81b044f1881b917/">Is dairy good or bad for us | Dr Alan Flanagan</a><br><strong>Pub date</strong>: 2022-09-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/dc945d866e674508a81b044f1881b917/&notes=Is dairy good or bad for us | Dr Alan Flanagan">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>In Episode #225 I sit down with Alan Flanagan, PhD to discuss the health implications of consuming dairy. We have a broader conversation about misinformation and public health before specifically examining the health outcomes of dairy consumption. We also cover whether you can trust industry-funded studies, the representation of dairy on social media, and how much information we actually have.</p><p>Misinformation is an ongoing occurrence in online nutrition conversations. The capacity to spread misinformation to huge audiences is only a few clicks away, and many laypeople aren’t equipped to accurately evaluate these claims. Similarly, there are many instances where ideology may influence people to ignore the evidence. Dr Alan Flanagan joins me today to discuss this in the context of dairy.</p><p><strong>Specifically, we cover:</strong></p><ul>
<li>Intro (0:00)</li>
<li>Why we’re discussing Dairy (2:32)</li>
<li>Social Media &amp; Industry Funding (13:22)</li>
<li>Cardiovascular Disease (23:40)</li>
<li>Dairy Compared to What? (35:58)</li>
<li>The PURE Study (52:48)</li>
<li>Metabolic Health (1:02:33)</li>
<li>Blood Glucose (1:10:32)</li>
<li>Weight Gain (1:15:56)</li>
<li>Inflammation (1:21:19)</li>
<li>Cancer (1:29:24)</li>
<li>Acne (1:38:23)</li>
<li>Bone Health (1:43:45)</li>
<li>Bringing it all Together (1:58:50)</li>
<li>Outro (2:02:03)</li>
</ul><p><br /></p><p>To connect with Dr Alan Flanagan, you can do so via his <a href="https://www.instagram.com/thenutritional_advocate/">Instagram</a>. You can also learn more about Alinea Nutrition at <a href="https://www.alineanutrition.com/">https://www.alineanutrition.com/</a>. Listen to his past appearance on the podcast at <a href="https://theproof.com/protect-your-heart-with-alan-flanagan-msc/">Episode #159</a>, where we discuss keeping your heart healthy through diet.</p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>, and make sure to head to <a href="https://theproof.com/podcast/">theproof.com/podcast</a> to for the full show notes.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p><strong>Want to support the show?</strong></p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>.</p><p><strong>Simon Hill, Msc, Bsc (Hons)</strong></p><p>Creator of <a href="http://theproof.com/">Theproof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a></p><p>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a></p><p>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a>, or Listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a></p><p>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a> and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a></p><p>Download my complimentary <a href="https://plantproof.com/mealplan">two week meal plan</a> and <a href="https://theproof.com/performance/">high protein plant performance recipe book</a></p><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Proof with Simon Hill
Episode: Is dairy good or bad for us | Dr Alan Flanagan
Pub date: 2022-09-12

Details: https://www.listennotes.com/e/dc945d866e674508a81b044f1881b917/

The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 03 Jan 2023 10:17:56 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/dc945d866e674508a81b044f1881b917/</guid>
            
            <author>Live better for longer</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/dc945d866e674508a81b044f1881b917.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Proof with Simon Hill</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:09:33</itunes:duration>
            <itunes:author>Live better for longer</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-tVY_nExCwS1-n9SidDABTo3.1400x1400.jpg" />
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        <item>
            <title>Specific exercise to avoid disease and live longer | Dr Paul Taylor</title>
            
            <link>https://www.listennotes.com/e/99e4c5280f384fed90bd9d86b029621e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/99e4c5280f384fed90bd9d86b029621e/">Specific exercise to avoid disease and live longer | Dr Paul Taylor</a><br><strong>Pub date</strong>: 2022-10-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/99e4c5280f384fed90bd9d86b029621e/&notes=Specific exercise to avoid disease and live longer | Dr Paul Taylor">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>In Episode #229, I’m joined by Paul Taylor to discuss how to exercise to live better for longer. We cover the importance of intermittent stressors, the relative impact of nutrition and exercise, and the significance of biological evolution in health. Paul also breaks down exactly how to build an exercise regimen, with considerations for age and gender.</p><p>Over the past month, <em>The Proof</em> has increasingly explored the role of exercise in relation to long-term health outcomes. In today’s episode, we build on previous conversations with an overarching goal: to consolidate our learning so far, giving you practical and tangible information to implement into your own lifestyle. Paul Taylor offers his advice on how to better your personal exercise routine through realistic recommendations, setting you up for a long health span.</p><p><br /></p><p><strong>Specifically, we discuss:</strong></p><ul>
<li>Intro (0:00)</li>
<li>Paul’s Navy Experience (4:32)</li>
<li>Good Stress (9:28)</li>
<li>Paul’s Boxing (21:22)</li>
<li>Exercise vs Nutrition - What Matters More? (25:56)</li>
<li>Cardiovascular Fitness (34:58)</li>
<li>Myokines and Longevity (40:03)</li>
<li>How Much Exercise? (49:25)</li>
<li>Referencing Biological Evolution (54:10)</li>
<li>A Multi-Modal Exercise Plan (59:56)</li>
<li>Age &amp; Gender Training (1:13:18)</li>
<li>Death by Comfort (1:24:46)</li>
<li>Outro (1:27:38)</li>
</ul><p><br /></p><p>To connect with Paul Taylor, you can find him on <a href="https://www.instagram.com/mindbodybrainpi/?hl=en">Instagram</a> or <a href="https://www.linkedin.com/in/paultaylor1971">LinkedIn</a>. Listen to his podcast, <a href="https://kite.link/MBBproject">The MindBodyBrain Project</a>, and learn more on his <a href="https://www.mindbodybrain.com.au/">website</a>. Paul’s new book, <a href="https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html">Death by Comfort</a>, is now available for preorder.</p><p>Head to <a href="https://theproof.com/podcast/">theproof.com/podcast</a> for the full show notes – there are plenty of studies, reflections, and additional resources for this episode, so don’t miss it.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p><strong>Want to support the show?</strong></p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>.</p><p><strong>Simon Hill, Msc, Bsc (Hons)</strong></p><p>Creator of <a href="http://theproof.com/">TheProof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a></p><p>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a></p><p>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a>, or Listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a></p><p>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a> and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a></p><p>Download my complimentary <a href="https://plantproof.com/mealplan">two week meal plan</a> and <a href="https://theproof.com/performance/">high protein plant performance recipe book</a></p><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/99e4c5280f384fed90bd9d86b029621e/">Specific exercise to avoid disease and live longer | Dr Paul Taylor</a><br><strong>Pub date</strong>: 2022-10-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/99e4c5280f384fed90bd9d86b029621e/&notes=Specific exercise to avoid disease and live longer | Dr Paul Taylor">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>In Episode #229, I’m joined by Paul Taylor to discuss how to exercise to live better for longer. We cover the importance of intermittent stressors, the relative impact of nutrition and exercise, and the significance of biological evolution in health. Paul also breaks down exactly how to build an exercise regimen, with considerations for age and gender.</p><p>Over the past month, <em>The Proof</em> has increasingly explored the role of exercise in relation to long-term health outcomes. In today’s episode, we build on previous conversations with an overarching goal: to consolidate our learning so far, giving you practical and tangible information to implement into your own lifestyle. Paul Taylor offers his advice on how to better your personal exercise routine through realistic recommendations, setting you up for a long health span.</p><p><br /></p><p><strong>Specifically, we discuss:</strong></p><ul>
<li>Intro (0:00)</li>
<li>Paul’s Navy Experience (4:32)</li>
<li>Good Stress (9:28)</li>
<li>Paul’s Boxing (21:22)</li>
<li>Exercise vs Nutrition - What Matters More? (25:56)</li>
<li>Cardiovascular Fitness (34:58)</li>
<li>Myokines and Longevity (40:03)</li>
<li>How Much Exercise? (49:25)</li>
<li>Referencing Biological Evolution (54:10)</li>
<li>A Multi-Modal Exercise Plan (59:56)</li>
<li>Age &amp; Gender Training (1:13:18)</li>
<li>Death by Comfort (1:24:46)</li>
<li>Outro (1:27:38)</li>
</ul><p><br /></p><p>To connect with Paul Taylor, you can find him on <a href="https://www.instagram.com/mindbodybrainpi/?hl=en">Instagram</a> or <a href="https://www.linkedin.com/in/paultaylor1971">LinkedIn</a>. Listen to his podcast, <a href="https://kite.link/MBBproject">The MindBodyBrain Project</a>, and learn more on his <a href="https://www.mindbodybrain.com.au/">website</a>. Paul’s new book, <a href="https://www.booktopia.com.au/death-by-comfort-paul-taylor/book/9781922611505.html">Death by Comfort</a>, is now available for preorder.</p><p>Head to <a href="https://theproof.com/podcast/">theproof.com/podcast</a> for the full show notes – there are plenty of studies, reflections, and additional resources for this episode, so don’t miss it.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p><strong>Want to support the show?</strong></p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>.</p><p><strong>Simon Hill, Msc, Bsc (Hons)</strong></p><p>Creator of <a href="http://theproof.com/">TheProof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a></p><p>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a></p><p>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a>, or Listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a></p><p>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a> and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a></p><p>Download my complimentary <a href="https://plantproof.com/mealplan">two week meal plan</a> and <a href="https://theproof.com/performance/">high protein plant performance recipe book</a></p><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Proof with Simon Hill
Episode: Specific exercise to avoid disease and live longer | Dr Paul Taylor
Pub date: 2022-10-11

Details: https://www.listennotes.com/e/99e4c5280f384fed90bd9d86b029621e/

The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 03 Jan 2023 10:17:37 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/99e4c5280f384fed90bd9d86b029621e/</guid>
            
            <author>Live better for longer</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/99e4c5280f384fed90bd9d86b029621e.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Proof with Simon Hill</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:33:44</itunes:duration>
            <itunes:author>Live better for longer</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-tVY_nExCwS1-n9SidDABTo3.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Protein, IGF-1 and health Q &amp; A | Valter Longo, PhD</title>
            
            <link>https://www.listennotes.com/e/0bcf4c3d730f4316abf6e58e52bd2460</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0bcf4c3d730f4316abf6e58e52bd2460/">Protein, IGF-1 and health Q & A | Valter Longo, PhD</a><br><strong>Pub date</strong>: 2022-12-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0bcf4c3d730f4316abf6e58e52bd2460/&notes=Protein, IGF-1 and health Q & A | Valter Longo, PhD">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>Episode #238. Left with questions after last week’s conversation with Dr Valter Longo? You’re not alone. In this episode, Dr Longo returns to answer some of the queries I had in the wake of our last episode, tying off some loose ends and clarifying his stance on protein consumption and longevity.</p><p><br /></p><p><strong>Specifically, we discuss:</strong></p><ul>
<li>Intro (0:00)</li>
<li>Reduce Cancer Risk with IGF1 (1:47)</li>
<li>Biological Age Test (4:11)</li>
<li>Laron Syndrome &amp; Longevity (6:24)</li>
<li>Does Everyone with High IGF1 get cancer? (13:06)</li>
<li>Pressure for Longevity (20:30)</li>
<li>Does Exercise Reduce Risk? (22:15)</li>
<li>Average IGF1 (26:19)</li>
<li>Conclusion (31:03)</li>
</ul><p><br /></p><p>Make sure to listen to the <a href="https://theproof.com/protein-fasting-cancer-and-longevity-valter-longo-phd/">last episode of <em>The Proof</em></a>, where Dr Valter Longo and I examine protein consumption in detail. To connect with Dr Valter Longo, you can find him on <a href="https://www.instagram.com/prof_valterlongo/">Instagram</a> and <a href="https://www.facebook.com/profvalterlongo/">Facebook</a>. Learn more about Dr Longo’s research on his website, <a href="https://www.valterlongo.com/">https://www.valterlongo.com/</a>, where you will also be able to view and purchase his book, <a href="https://www.valterlongo.com/the-longevity-diet/"><em>The Longevity Diet</em></a>. Dr Longo first appeared on <em>The Proof</em> in Episode #106, which you can listen to <a href="https://theproof.com/slow-ageing-fight-disease-and-manage-your-weight-with-dr-valter-longo-phd/">here</a>.</p><p>Discover supporting studies and more insights in the <a href="https://theproof.com/podcast/">full show notes</a>.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p><strong>Want to support the show?</strong></p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.</p><p><strong>Simon Hill, MSc, BSc (Hons)</strong></p><p>Creator of <a href="http://theproof.com/">theproof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a></p><p>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a></p><p>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a> or listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a></p><p>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a>, and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a></p><p>Nourish your gut with my <a href="https://theproof.com/ferments/">Plant-Based Ferments Guide</a></p><p>Download my complimentary <a href="https://plantproof.com/mealplan">two-week meal plan</a> and <a href="https://theproof.com/performance/">high protein Plant Performance recipe book</a></p><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0bcf4c3d730f4316abf6e58e52bd2460/">Protein, IGF-1 and health Q & A | Valter Longo, PhD</a><br><strong>Pub date</strong>: 2022-12-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0bcf4c3d730f4316abf6e58e52bd2460/&notes=Protein, IGF-1 and health Q & A | Valter Longo, PhD">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>Episode #238. Left with questions after last week’s conversation with Dr Valter Longo? You’re not alone. In this episode, Dr Longo returns to answer some of the queries I had in the wake of our last episode, tying off some loose ends and clarifying his stance on protein consumption and longevity.</p><p><br /></p><p><strong>Specifically, we discuss:</strong></p><ul>
<li>Intro (0:00)</li>
<li>Reduce Cancer Risk with IGF1 (1:47)</li>
<li>Biological Age Test (4:11)</li>
<li>Laron Syndrome &amp; Longevity (6:24)</li>
<li>Does Everyone with High IGF1 get cancer? (13:06)</li>
<li>Pressure for Longevity (20:30)</li>
<li>Does Exercise Reduce Risk? (22:15)</li>
<li>Average IGF1 (26:19)</li>
<li>Conclusion (31:03)</li>
</ul><p><br /></p><p>Make sure to listen to the <a href="https://theproof.com/protein-fasting-cancer-and-longevity-valter-longo-phd/">last episode of <em>The Proof</em></a>, where Dr Valter Longo and I examine protein consumption in detail. To connect with Dr Valter Longo, you can find him on <a href="https://www.instagram.com/prof_valterlongo/">Instagram</a> and <a href="https://www.facebook.com/profvalterlongo/">Facebook</a>. Learn more about Dr Longo’s research on his website, <a href="https://www.valterlongo.com/">https://www.valterlongo.com/</a>, where you will also be able to view and purchase his book, <a href="https://www.valterlongo.com/the-longevity-diet/"><em>The Longevity Diet</em></a>. Dr Longo first appeared on <em>The Proof</em> in Episode #106, which you can listen to <a href="https://theproof.com/slow-ageing-fight-disease-and-manage-your-weight-with-dr-valter-longo-phd/">here</a>.</p><p>Discover supporting studies and more insights in the <a href="https://theproof.com/podcast/">full show notes</a>.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p><strong>Want to support the show?</strong></p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.</p><p><strong>Simon Hill, MSc, BSc (Hons)</strong></p><p>Creator of <a href="http://theproof.com/">theproof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a></p><p>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a></p><p>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a> or listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a></p><p>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a>, and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a></p><p>Nourish your gut with my <a href="https://theproof.com/ferments/">Plant-Based Ferments Guide</a></p><p>Download my complimentary <a href="https://plantproof.com/mealplan">two-week meal plan</a> and <a href="https://theproof.com/performance/">high protein Plant Performance recipe book</a></p><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Proof with Simon Hill
Episode: Protein, IGF-1 and health Q & A | Valter Longo, PhD
Pub date: 2022-12-13

Details: https://www.listennotes.com/e/0bcf4c3d730f4316abf6e58e52bd2460/

The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 03 Jan 2023 10:16:53 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/0bcf4c3d730f4316abf6e58e52bd2460/</guid>
            
            <author>Live better for longer</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/0bcf4c3d730f4316abf6e58e52bd2460.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Proof with Simon Hill</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:35:50</itunes:duration>
            <itunes:author>Live better for longer</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-tVY_nExCwS1-n9SidDABTo3.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Protein, fasting, cancer, and longevity | Valter Longo, PhD</title>
            
            <link>https://www.listennotes.com/e/bc14f455c238424b88b43a139d8c7699</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bc14f455c238424b88b43a139d8c7699/">Protein, fasting, cancer, and longevity | Valter Longo, PhD</a><br><strong>Pub date</strong>: 2022-12-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bc14f455c238424b88b43a139d8c7699/&notes=Protein, fasting, cancer, and longevity | Valter Longo, PhD">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>Episode #237. Dr Valter Longo introduces intriguing questions to the show: could protein consumption actually be harmful to our health? How important is muscle tissue? Can fasting be used as an adjunct cancer treatment? We investigate these questions and many more, diving into the research on IGF-1, mTOR, and the fasting-mimicking diet.</p><p><br /></p><p><strong>Specifically, we discuss:</strong></p><ul>
<li>Intro (0:00)</li>
<li>Ideal diets for longevity (2:58)</li>
<li>Important Pathways for aging (9:15)</li>
<li>IGF1 Elevation (16:24)</li>
<li>Actue vs Chronic elevation of IGF1 (19:46)</li>
<li>Danger of Protein Over Consumption (25:11)</li>
<li>Impact of exercise on IGF1 (32:52)</li>
<li>Muscle Mass and Longevity (38:35)</li>
<li>Study on High Protein Later in Life (41:59)</li>
<li>How to get IGF1 tested (48:03)</li>
<li>Low IGF1 &amp; Cognitive Decline (49:54)</li>
<li>Resistance to IGF1 (53:00)</li>
<li>Mendelian Randomization Studies (54:38)</li>
<li>Fasting Mimicking Diet (59:21)</li>
<li>Fasting and Cancer (1:16:03)</li>
<li>Ketogenic Diet &amp; Cancer (1:27:51)</li>
<li>Outro (1:32:15)</li>
</ul><p><br /></p><p>To connect with Dr Valter Longo, you can find him on <a href="https://www.instagram.com/prof_valterlongo/">Instagram</a> and <a href="https://www.facebook.com/profvalterlongo/">Facebook</a>. Learn more about Dr Longo’s research on his website, <a href="https://www.valterlongo.com/">https://www.valterlongo.com/</a>, where you will also be able to view and purchase his book, <a href="https://www.valterlongo.com/the-longevity-diet/"><em>The Longevity Diet</em></a>. Make sure to listen to Dr Longo’s previous appearance on <em>The Proof</em>, <a href="https://theproof.com/slow-ageing-fight-disease-and-manage-your-weight-with-dr-valter-longo-phd/">Episode #106</a>.</p><p>Discover supporting studies and more insights in the <a href="https://theproof.com/podcast/">full show notes</a>.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p><strong>Want to support the show?</strong></p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.</p><p><strong>Simon Hill, MSc, BSc (Hons)</strong></p><p>Creator of <a href="http://theproof.com/">theproof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a></p><p>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a></p><p>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a> or listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a></p><p>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a>, and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a></p><p>Download my complimentary <a href="https://plantproof.com/mealplan">two-week meal plan</a> and <a href="https://theproof.com/performance/">high protein Plant Performance recipe book</a></p><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-n9SidDABTo3/">The Proof with Simon Hill</a> (LS 66 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bc14f455c238424b88b43a139d8c7699/">Protein, fasting, cancer, and longevity | Valter Longo, PhD</a><br><strong>Pub date</strong>: 2022-12-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bc14f455c238424b88b43a139d8c7699/&notes=Protein, fasting, cancer, and longevity | Valter Longo, PhD">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-c5S2Mnuzi-I-n9SidDABTo3.300x300.jpg" width="150" height="150"></img><br><br><p>Episode #237. Dr Valter Longo introduces intriguing questions to the show: could protein consumption actually be harmful to our health? How important is muscle tissue? Can fasting be used as an adjunct cancer treatment? We investigate these questions and many more, diving into the research on IGF-1, mTOR, and the fasting-mimicking diet.</p><p><br /></p><p><strong>Specifically, we discuss:</strong></p><ul>
<li>Intro (0:00)</li>
<li>Ideal diets for longevity (2:58)</li>
<li>Important Pathways for aging (9:15)</li>
<li>IGF1 Elevation (16:24)</li>
<li>Actue vs Chronic elevation of IGF1 (19:46)</li>
<li>Danger of Protein Over Consumption (25:11)</li>
<li>Impact of exercise on IGF1 (32:52)</li>
<li>Muscle Mass and Longevity (38:35)</li>
<li>Study on High Protein Later in Life (41:59)</li>
<li>How to get IGF1 tested (48:03)</li>
<li>Low IGF1 &amp; Cognitive Decline (49:54)</li>
<li>Resistance to IGF1 (53:00)</li>
<li>Mendelian Randomization Studies (54:38)</li>
<li>Fasting Mimicking Diet (59:21)</li>
<li>Fasting and Cancer (1:16:03)</li>
<li>Ketogenic Diet &amp; Cancer (1:27:51)</li>
<li>Outro (1:32:15)</li>
</ul><p><br /></p><p>To connect with Dr Valter Longo, you can find him on <a href="https://www.instagram.com/prof_valterlongo/">Instagram</a> and <a href="https://www.facebook.com/profvalterlongo/">Facebook</a>. Learn more about Dr Longo’s research on his website, <a href="https://www.valterlongo.com/">https://www.valterlongo.com/</a>, where you will also be able to view and purchase his book, <a href="https://www.valterlongo.com/the-longevity-diet/"><em>The Longevity Diet</em></a>. Make sure to listen to Dr Longo’s previous appearance on <em>The Proof</em>, <a href="https://theproof.com/slow-ageing-fight-disease-and-manage-your-weight-with-dr-valter-longo-phd/">Episode #106</a>.</p><p>Discover supporting studies and more insights in the <a href="https://theproof.com/podcast/">full show notes</a>.</p><p>Enjoy, friends.</p><p>Simon</p><p><br /></p><p><strong>Want to support the show?</strong></p><p>The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit <a href="http://theproof.com/friends">theproof.com/friends</a>. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family.</p><p><strong>Simon Hill, MSc, BSc (Hons)</strong></p><p>Creator of <a href="http://theproof.com/">theproof.com</a> and host of <a href="https://theproof.com/podcast/">The Proof with Simon Hill</a></p><p>Author of <a href="https://theproof.com/book/">The Proof is in the Plants</a></p><p>Watch the episodes on <a href="https://www.youtube.com/c/TheProofWithSimonHill/videos">YouTube</a> or listen on <a href="https://podcasts.apple.com/au/podcast/the-proof-with-simon-hill/id1367773989">Apple</a>/<a href="https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi?si=84831dc34dc9408b">Spotify</a></p><p>Connect with me on <a href="https://www.instagram.com/theproof/">Instagram</a>, <a href="https://mobile.twitter.com/theproof">Twitter</a>, and <a href="https://facebook.com/theproofwithsimonhill">Facebook</a></p><p>Download my complimentary <a href="https://plantproof.com/mealplan">two-week meal plan</a> and <a href="https://theproof.com/performance/">high protein Plant Performance recipe book</a></p><br><br><small>The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Proof with Simon Hill
Episode: Protein, fasting, cancer, and longevity | Valter Longo, PhD
Pub date: 2022-12-06

Details: https://www.listennotes.com/e/bc14f455c238424b88b43a139d8c7699/

The podcast and artwork embedded on this page are from Live better for longer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 03 Jan 2023 10:16:51 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/bc14f455c238424b88b43a139d8c7699/</guid>
            
            <author>Live better for longer</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/bc14f455c238424b88b43a139d8c7699.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Proof with Simon Hill</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:40:38</itunes:duration>
            <itunes:author>Live better for longer</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-proof-with-simon-hill-live-better-for-tVY_nExCwS1-n9SidDABTo3.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Peter Singer on Practicing Effective Altruism Daily</title>
            
            <link>https://www.listennotes.com/e/3b3f694d2d3e4c75955b69fb10ee19d1</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-FBly1_za5GU/">The Daily Stoic</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3b3f694d2d3e4c75955b69fb10ee19d1/">Peter Singer on Practicing Effective Altruism Daily</a><br><strong>Pub date</strong>: 2022-12-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3b3f694d2d3e4c75955b69fb10ee19d1/&notes=Peter Singer on Practicing Effective Altruism Daily">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-uonay_Ez6Q--FBly1_za5GU.300x300.jpg" width="150" height="150"></img><br><br><p>Ryan speaks with professor of moral philosophy, author, and activist Peter Singer about the 10th anniversary edition of his book <a href="https://geni.us/cuzA5LT" rel="noopener noreferrer" target="_blank">The Life You Can Save: How to Do Your Part to End World Poverty</a>, how Peter’s views on charitable giving have changed throughout the years, the connections between Effective Altruism and Stoicism, applying ethical philosophy to issues in our daily lives, and more.</p><p>Peter is an Australian professor of moral philosophy who specializes in applied ethics. He is the Ira W. DeCamp Professor of Bioethics at Princeton University, and the founder of the Centre for Human Bioethics at Monash University. He is the author of numerous books and essays focusing on ethics, bioethics, global poverty, and animal rights, including <a href="https://geni.us/h9lX" rel="noopener noreferrer" target="_blank"><em>The Most Good You Can Do</em></a>, "<a href="https://personal.lse.ac.uk/robert49/teaching/mm/articles/Singer_1972Famine.pdf" rel="noopener noreferrer" target="_blank">Famine, Affluence, and Morality</a>," and <a href="https://geni.us/rcSQQB" rel="noopener noreferrer" target="_blank"><em>Animal Liberation</em></a>. Peter is most known for developing and promoting Effective Altruism, the argument that effective giving involves balancing empathy with reason. In 2021, he won the esteemed Berggruen Prize for his work in the field of philosophy, and was awarded one million dollars, all of which he donated to charity.</p><p>✉️&nbsp; Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-FBly1_za5GU/">The Daily Stoic</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3b3f694d2d3e4c75955b69fb10ee19d1/">Peter Singer on Practicing Effective Altruism Daily</a><br><strong>Pub date</strong>: 2022-12-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3b3f694d2d3e4c75955b69fb10ee19d1/&notes=Peter Singer on Practicing Effective Altruism Daily">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-uonay_Ez6Q--FBly1_za5GU.300x300.jpg" width="150" height="150"></img><br><br><p>Ryan speaks with professor of moral philosophy, author, and activist Peter Singer about the 10th anniversary edition of his book <a href="https://geni.us/cuzA5LT" rel="noopener noreferrer" target="_blank">The Life You Can Save: How to Do Your Part to End World Poverty</a>, how Peter’s views on charitable giving have changed throughout the years, the connections between Effective Altruism and Stoicism, applying ethical philosophy to issues in our daily lives, and more.</p><p>Peter is an Australian professor of moral philosophy who specializes in applied ethics. He is the Ira W. DeCamp Professor of Bioethics at Princeton University, and the founder of the Centre for Human Bioethics at Monash University. He is the author of numerous books and essays focusing on ethics, bioethics, global poverty, and animal rights, including <a href="https://geni.us/h9lX" rel="noopener noreferrer" target="_blank"><em>The Most Good You Can Do</em></a>, "<a href="https://personal.lse.ac.uk/robert49/teaching/mm/articles/Singer_1972Famine.pdf" rel="noopener noreferrer" target="_blank">Famine, Affluence, and Morality</a>," and <a href="https://geni.us/rcSQQB" rel="noopener noreferrer" target="_blank"><em>Animal Liberation</em></a>. Peter is most known for developing and promoting Effective Altruism, the argument that effective giving involves balancing empathy with reason. In 2021, he won the esteemed Berggruen Prize for his work in the field of philosophy, and was awarded one million dollars, all of which he donated to charity.</p><p>✉️&nbsp; Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Daily Stoic
Episode: Peter Singer on Practicing Effective Altruism Daily
Pub date: 2022-12-10

Details: https://www.listennotes.com/e/3b3f694d2d3e4c75955b69fb10ee19d1/

The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 31 Dec 2022 02:05:38 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3b3f694d2d3e4c75955b69fb10ee19d1/</guid>
            
            <author>Daily Stoic | Backyard Ventures</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/3b3f694d2d3e4c75955b69fb10ee19d1.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Daily Stoic</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:05:21</itunes:duration>
            <itunes:author>Daily Stoic | Backyard Ventures</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-HesXFT0nE4O-FBly1_za5GU.1400x1400.jpg" />
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        <item>
            <title>Difficult Things Are Good For You | A Simple Way To Measure Our Days</title>
            
            <link>https://www.listennotes.com/e/939c42704e184c5a9eafab8b1bd87b69</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-FBly1_za5GU/">The Daily Stoic</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/939c42704e184c5a9eafab8b1bd87b69/">Difficult Things Are Good For You | A Simple Way To Measure Our Days</a><br><strong>Pub date</strong>: 2022-12-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/939c42704e184c5a9eafab8b1bd87b69/&notes=Difficult Things Are Good For You | A Simple Way To Measure Our Days">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-uonay_Ez6Q--FBly1_za5GU.300x300.jpg" width="150" height="150"></img><br><br><p>When one thinks of a philosopher, they usually picture something like an ancient figure in a toga, or they think of a college professor in a tweed jacket. They don’t think of an athlete. They don’t think muscles, right? They think brains, not brawn.</p><p>But in the ancient world philosophers were warriors, athletes, hunters, boxers, wrestlers, and distance runners. They did hard things. They pushed their physical limitations.</p><p>---</p><p>In today's Daily Stoic Journal reading, Ryan examines Marcus Aurelius' Meditation 7.69, and why the Stoics didn't believe that striving for perfection should be our primary goal in life.</p><p>---</p><p>You can reserve your spot right now in the 2023 Daily Stoic New Year, New you Challenge, at&nbsp;<a href="https://store.dailystoic.com/pages/nyny2023" rel="noopener noreferrer" target="_blank">daily stoic.com/challenge</a>.</p><p>To check out <a href="https://geni.us/IXqXX" rel="noopener noreferrer" target="_blank"><em>Discipline is Destiny</em></a> and other books, visit <a href="https://www.thepaintedporch.com/" rel="noopener noreferrer" target="_blank">thepaintedporch.com</a> </p><p>✉️&nbsp;Sign up for the Daily Stoic email:&nbsp;<a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">dailystoic.com/dailyemail</a></p><p>🏛 Check out the&nbsp;<a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a>&nbsp;for Stoic inspired products, signed books, and more.</p><p>📱 Follow us:&nbsp;<a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>,&nbsp;<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>,&nbsp;<a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>,&nbsp;<a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>,&nbsp;<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-FBly1_za5GU/">The Daily Stoic</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/939c42704e184c5a9eafab8b1bd87b69/">Difficult Things Are Good For You | A Simple Way To Measure Our Days</a><br><strong>Pub date</strong>: 2022-12-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/939c42704e184c5a9eafab8b1bd87b69/&notes=Difficult Things Are Good For You | A Simple Way To Measure Our Days">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-uonay_Ez6Q--FBly1_za5GU.300x300.jpg" width="150" height="150"></img><br><br><p>When one thinks of a philosopher, they usually picture something like an ancient figure in a toga, or they think of a college professor in a tweed jacket. They don’t think of an athlete. They don’t think muscles, right? They think brains, not brawn.</p><p>But in the ancient world philosophers were warriors, athletes, hunters, boxers, wrestlers, and distance runners. They did hard things. They pushed their physical limitations.</p><p>---</p><p>In today's Daily Stoic Journal reading, Ryan examines Marcus Aurelius' Meditation 7.69, and why the Stoics didn't believe that striving for perfection should be our primary goal in life.</p><p>---</p><p>You can reserve your spot right now in the 2023 Daily Stoic New Year, New you Challenge, at&nbsp;<a href="https://store.dailystoic.com/pages/nyny2023" rel="noopener noreferrer" target="_blank">daily stoic.com/challenge</a>.</p><p>To check out <a href="https://geni.us/IXqXX" rel="noopener noreferrer" target="_blank"><em>Discipline is Destiny</em></a> and other books, visit <a href="https://www.thepaintedporch.com/" rel="noopener noreferrer" target="_blank">thepaintedporch.com</a> </p><p>✉️&nbsp;Sign up for the Daily Stoic email:&nbsp;<a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">dailystoic.com/dailyemail</a></p><p>🏛 Check out the&nbsp;<a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a>&nbsp;for Stoic inspired products, signed books, and more.</p><p>📱 Follow us:&nbsp;<a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>,&nbsp;<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>,&nbsp;<a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>,&nbsp;<a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>,&nbsp;<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Daily Stoic
Episode: Difficult Things Are Good For You | A Simple Way To Measure Our Days
Pub date: 2022-12-15

Details: https://www.listennotes.com/e/939c42704e184c5a9eafab8b1bd87b69/

The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 31 Dec 2022 02:04:50 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/939c42704e184c5a9eafab8b1bd87b69/</guid>
            
            <author>Daily Stoic | Backyard Ventures</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/939c42704e184c5a9eafab8b1bd87b69.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Daily Stoic</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:09:08</itunes:duration>
            <itunes:author>Daily Stoic | Backyard Ventures</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-HesXFT0nE4O-FBly1_za5GU.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing</title>
            
            <link>https://www.listennotes.com/e/fd73349199934afe9432e0ddb897cc87</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-FBly1_za5GU/">The Daily Stoic</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/fd73349199934afe9432e0ddb897cc87/">This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing</a><br><strong>Pub date</strong>: 2022-12-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/fd73349199934afe9432e0ddb897cc87/&notes=This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-uonay_Ez6Q--FBly1_za5GU.300x300.jpg" width="150" height="150"></img><br><br><p>The Stoics were not afraid of joy, but they found joy in a different place than most people. It wasn’t pleasure. It wasn’t accumulating money. “Just as one person delights in improving his farm, and another his horse,” Epictetus liked to say, “so I delight in attending to my own improvement day by day.”</p><p>---</p><p>Excellence isn’t this thing you do one time. It’s a way of living. It’s foundational. It’s like an operating system and the code this system operates on is habit.</p><p>🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjZHbnM4TWpreUNyN3l4dVFFVVVJWDhJemZsZ3xBQ3Jtc0tsbWZicEdQSl9xMndXSGNCNU01SndIRl8xV2tadC02bHc2RDRVS19YM181YUVKSU95c05QMERZNjJOUHpYRmZySHRlbUlwZnA2eG9JdE5la3k0QmdYZWtLeXBZNmRWdThxdU8xdkFUaG9PM19rZ1NKSQ&amp;q=https%3A%2F%2Fdailystoic.com%2Fchallenge&amp;v=THCpkFIA3E0" rel="noopener noreferrer" target="_blank">https://dailystoic.com/challenge</a></p><p>✉️&nbsp;Sign up for the Daily Stoic email:&nbsp;<a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Check out the&nbsp;<a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a>&nbsp;for Stoic inspired products, signed books, and more.</p><p>📱 Follow us:&nbsp;<a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>,&nbsp;<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>,&nbsp;<a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>,&nbsp;<a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>,&nbsp;<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-FBly1_za5GU/">The Daily Stoic</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/fd73349199934afe9432e0ddb897cc87/">This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing</a><br><strong>Pub date</strong>: 2022-12-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/fd73349199934afe9432e0ddb897cc87/&notes=This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-uonay_Ez6Q--FBly1_za5GU.300x300.jpg" width="150" height="150"></img><br><br><p>The Stoics were not afraid of joy, but they found joy in a different place than most people. It wasn’t pleasure. It wasn’t accumulating money. “Just as one person delights in improving his farm, and another his horse,” Epictetus liked to say, “so I delight in attending to my own improvement day by day.”</p><p>---</p><p>Excellence isn’t this thing you do one time. It’s a way of living. It’s foundational. It’s like an operating system and the code this system operates on is habit.</p><p>🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjZHbnM4TWpreUNyN3l4dVFFVVVJWDhJemZsZ3xBQ3Jtc0tsbWZicEdQSl9xMndXSGNCNU01SndIRl8xV2tadC02bHc2RDRVS19YM181YUVKSU95c05QMERZNjJOUHpYRmZySHRlbUlwZnA2eG9JdE5la3k0QmdYZWtLeXBZNmRWdThxdU8xdkFUaG9PM19rZ1NKSQ&amp;q=https%3A%2F%2Fdailystoic.com%2Fchallenge&amp;v=THCpkFIA3E0" rel="noopener noreferrer" target="_blank">https://dailystoic.com/challenge</a></p><p>✉️&nbsp;Sign up for the Daily Stoic email:&nbsp;<a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Check out the&nbsp;<a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a>&nbsp;for Stoic inspired products, signed books, and more.</p><p>📱 Follow us:&nbsp;<a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>,&nbsp;<a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>,&nbsp;<a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>,&nbsp;<a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>,&nbsp;<a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Daily Stoic
Episode: This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing
Pub date: 2022-12-20

Details: https://www.listennotes.com/e/fd73349199934afe9432e0ddb897cc87/

The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 31 Dec 2022 02:04:31 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/fd73349199934afe9432e0ddb897cc87/</guid>
            
            <author>Daily Stoic | Backyard Ventures</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/fd73349199934afe9432e0ddb897cc87.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Daily Stoic</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:14:02</itunes:duration>
            <itunes:author>Daily Stoic | Backyard Ventures</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-HesXFT0nE4O-FBly1_za5GU.1400x1400.jpg" />
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        <item>
            <title>It’s Hard Work</title>
            
            <link>https://www.listennotes.com/e/340595735e7844089880222ac6d962cb</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-FBly1_za5GU/">The Daily Stoic</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/340595735e7844089880222ac6d962cb/">It’s Hard Work</a><br><strong>Pub date</strong>: 2022-12-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/340595735e7844089880222ac6d962cb/&notes=It’s Hard Work">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-uonay_Ez6Q--FBly1_za5GU.300x300.jpg" width="150" height="150"></img><br><br><p>Marcus Aurelius wasn’t magically Marcus Aurelius. Cato wasn’t <em>born that way.</em> All their virtues–their assiduous self-control, their patient wisdom, their commitment to justice, their courage at critical moments–this didn’t just happen. It wasn’t a biological freak event.</p><p>It was the result of hard work.</p><p>🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjZHbnM4TWpreUNyN3l4dVFFVVVJWDhJemZsZ3xBQ3Jtc0tsbWZicEdQSl9xMndXSGNCNU01SndIRl8xV2tadC02bHc2RDRVS19YM181YUVKSU95c05QMERZNjJOUHpYRmZySHRlbUlwZnA2eG9JdE5la3k0QmdYZWtLeXBZNmRWdThxdU8xdkFUaG9PM19rZ1NKSQ&amp;q=https%3A%2F%2Fdailystoic.com%2Fchallenge&amp;v=THCpkFIA3E0" rel="noopener noreferrer" target="_blank"> https://dailystoic.com/challenge</a></p><p>✉️&nbsp; Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-FBly1_za5GU/">The Daily Stoic</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/340595735e7844089880222ac6d962cb/">It’s Hard Work</a><br><strong>Pub date</strong>: 2022-12-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/340595735e7844089880222ac6d962cb/&notes=It’s Hard Work">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-uonay_Ez6Q--FBly1_za5GU.300x300.jpg" width="150" height="150"></img><br><br><p>Marcus Aurelius wasn’t magically Marcus Aurelius. Cato wasn’t <em>born that way.</em> All their virtues–their assiduous self-control, their patient wisdom, their commitment to justice, their courage at critical moments–this didn’t just happen. It wasn’t a biological freak event.</p><p>It was the result of hard work.</p><p>🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjZHbnM4TWpreUNyN3l4dVFFVVVJWDhJemZsZ3xBQ3Jtc0tsbWZicEdQSl9xMndXSGNCNU01SndIRl8xV2tadC02bHc2RDRVS19YM181YUVKSU95c05QMERZNjJOUHpYRmZySHRlbUlwZnA2eG9JdE5la3k0QmdYZWtLeXBZNmRWdThxdU8xdkFUaG9PM19rZ1NKSQ&amp;q=https%3A%2F%2Fdailystoic.com%2Fchallenge&amp;v=THCpkFIA3E0" rel="noopener noreferrer" target="_blank"> https://dailystoic.com/challenge</a></p><p>✉️&nbsp; Sign up for the Daily Stoic email: <a href="http://dailystoic.com/dailyemail" rel="noopener noreferrer" target="_blank">https://dailystoic.com/dailyemail</a></p><p>🏛 Check out the <a href="https://store.dailystoic.com/" rel="noopener noreferrer" target="_blank">Daily Stoic Store</a> for Stoic inspired products, signed books, and more.</p><p>📱 Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Daily Stoic
Episode: It’s Hard Work
Pub date: 2022-12-21

Details: https://www.listennotes.com/e/340595735e7844089880222ac6d962cb/

The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 31 Dec 2022 02:04:26 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/340595735e7844089880222ac6d962cb/</guid>
            
            <author>Daily Stoic | Backyard Ventures</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/340595735e7844089880222ac6d962cb.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Daily Stoic</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:02:25</itunes:duration>
            <itunes:author>Daily Stoic | Backyard Ventures</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-daily-stoic-daily-stoic-backyard-ventures-HesXFT0nE4O-FBly1_za5GU.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Fernando Martinez - anti-aging drug development</title>
            
            <link>https://www.listennotes.com/e/bfc316e2f2a940a3b075452b341d4f4d</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-OmpgQJU6hL0/">The Bioinformatics CRO Podcast</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bfc316e2f2a940a3b075452b341d4f4d/">Fernando Martinez - anti-aging drug development</a><br><strong>Pub date</strong>: 2021-05-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bfc316e2f2a940a3b075452b341d4f4d/&notes=Fernando Martinez - anti-aging drug development">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-aYut6MRjcXf-OmpgQJU6hL0.300x300.jpg" width="150" height="150"></img><br><br><p>Fernando Martinez, senior scientist at Fountain Therapeutics, uses AI and phenotypic screening to discover drugs that reduce the signs of aging.</p> <p>The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of academic researchers and biotechnology companies, with a focus on genomics.</p> <p>https://www.bioinformaticscro.com/</p><br><br><small>The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-OmpgQJU6hL0/">The Bioinformatics CRO Podcast</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bfc316e2f2a940a3b075452b341d4f4d/">Fernando Martinez - anti-aging drug development</a><br><strong>Pub date</strong>: 2021-05-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bfc316e2f2a940a3b075452b341d4f4d/&notes=Fernando Martinez - anti-aging drug development">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-aYut6MRjcXf-OmpgQJU6hL0.300x300.jpg" width="150" height="150"></img><br><br><p>Fernando Martinez, senior scientist at Fountain Therapeutics, uses AI and phenotypic screening to discover drugs that reduce the signs of aging.</p> <p>The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of academic researchers and biotechnology companies, with a focus on genomics.</p> <p>https://www.bioinformaticscro.com/</p><br><br><small>The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Bioinformatics CRO Podcast
Episode: Fernando Martinez - anti-aging drug development
Pub date: 2021-05-11

Details: https://www.listennotes.com/e/bfc316e2f2a940a3b075452b341d4f4d/

The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:17:57 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/bfc316e2f2a940a3b075452b341d4f4d/</guid>
            
            <author>The Bioinformatics CRO</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/bfc316e2f2a940a3b075452b341d4f4d.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Bioinformatics CRO Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:38:04</itunes:duration>
            <itunes:author>The Bioinformatics CRO</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the--mCTyQYOzfM-OmpgQJU6hL0.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Becca Chodroff Foran - consumer genetics for dogs</title>
            
            <link>https://www.listennotes.com/e/54a7342770e14215af6cfc2a1032408a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-OmpgQJU6hL0/">The Bioinformatics CRO Podcast</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/54a7342770e14215af6cfc2a1032408a/">Becca Chodroff Foran - consumer genetics for dogs</a><br><strong>Pub date</strong>: 2021-08-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/54a7342770e14215af6cfc2a1032408a/&notes=Becca Chodroff Foran - consumer genetics for dogs">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-aYut6MRjcXf-OmpgQJU6hL0.300x300.jpg" width="150" height="150"></img><br><br><p>Becca Chodroff Foran, Head of R&amp;D at Wisdom Panel, describes the recent advances in pet genomics and how we can use genetic data from dogs to guide research on human health.</p> <p class="ipxcyIaAWQfeUHO468Os">The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of academic researchers and biotechnology companies, with a focus on genomics.</p> <p class="ipxcyIaAWQfeUHO468Os"> https://www.bioinformaticscro.com/</p><br><br><small>The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-OmpgQJU6hL0/">The Bioinformatics CRO Podcast</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/54a7342770e14215af6cfc2a1032408a/">Becca Chodroff Foran - consumer genetics for dogs</a><br><strong>Pub date</strong>: 2021-08-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/54a7342770e14215af6cfc2a1032408a/&notes=Becca Chodroff Foran - consumer genetics for dogs">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-aYut6MRjcXf-OmpgQJU6hL0.300x300.jpg" width="150" height="150"></img><br><br><p>Becca Chodroff Foran, Head of R&amp;D at Wisdom Panel, describes the recent advances in pet genomics and how we can use genetic data from dogs to guide research on human health.</p> <p class="ipxcyIaAWQfeUHO468Os">The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of academic researchers and biotechnology companies, with a focus on genomics.</p> <p class="ipxcyIaAWQfeUHO468Os"> https://www.bioinformaticscro.com/</p><br><br><small>The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Bioinformatics CRO Podcast
Episode: Becca Chodroff Foran - consumer genetics for dogs
Pub date: 2021-08-17

Details: https://www.listennotes.com/e/54a7342770e14215af6cfc2a1032408a/

The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:17:16 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/54a7342770e14215af6cfc2a1032408a/</guid>
            
            <author>The Bioinformatics CRO</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/54a7342770e14215af6cfc2a1032408a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Bioinformatics CRO Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:45:22</itunes:duration>
            <itunes:author>The Bioinformatics CRO</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the--mCTyQYOzfM-OmpgQJU6hL0.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Jill Reckless &amp; Jon Heal - outsourcing drug development</title>
            
            <link>https://www.listennotes.com/e/920ddc34e78e479a9aa72a7b64d20979</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-OmpgQJU6hL0/">The Bioinformatics CRO Podcast</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/920ddc34e78e479a9aa72a7b64d20979/">Jill Reckless & Jon Heal - outsourcing drug development</a><br><strong>Pub date</strong>: 2021-09-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/920ddc34e78e479a9aa72a7b64d20979/&notes=Jill Reckless & Jon Heal - outsourcing drug development">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-aYut6MRjcXf-OmpgQJU6hL0.300x300.jpg" width="150" height="150"></img><br><br><p>Jill Reckless, CEO and co-founder of RxCelerate, and Jon Heal, Head of In Silico Designs at RxCelerate, discuss the virtual biotech industry, outsourcing drug development, and using bioinformatics for target optimization. </p> <p>The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of academic researchers and biotechnology companies, with a focus on genomics.</p> <p>https://www.bioinformaticscro.com/</p><br><br><small>The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-OmpgQJU6hL0/">The Bioinformatics CRO Podcast</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/920ddc34e78e479a9aa72a7b64d20979/">Jill Reckless & Jon Heal - outsourcing drug development</a><br><strong>Pub date</strong>: 2021-09-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/920ddc34e78e479a9aa72a7b64d20979/&notes=Jill Reckless & Jon Heal - outsourcing drug development">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-aYut6MRjcXf-OmpgQJU6hL0.300x300.jpg" width="150" height="150"></img><br><br><p>Jill Reckless, CEO and co-founder of RxCelerate, and Jon Heal, Head of In Silico Designs at RxCelerate, discuss the virtual biotech industry, outsourcing drug development, and using bioinformatics for target optimization. </p> <p>The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of academic researchers and biotechnology companies, with a focus on genomics.</p> <p>https://www.bioinformaticscro.com/</p><br><br><small>The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Bioinformatics CRO Podcast
Episode: Jill Reckless & Jon Heal - outsourcing drug development
Pub date: 2021-09-29

Details: https://www.listennotes.com/e/920ddc34e78e479a9aa72a7b64d20979/

The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:16:54 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/920ddc34e78e479a9aa72a7b64d20979/</guid>
            
            <author>The Bioinformatics CRO</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/920ddc34e78e479a9aa72a7b64d20979.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Bioinformatics CRO Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:33:31</itunes:duration>
            <itunes:author>The Bioinformatics CRO</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the--mCTyQYOzfM-OmpgQJU6hL0.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Joshua Hare - cell-based therapies for aging</title>
            
            <link>https://www.listennotes.com/e/a9e00664358443728c542f778b3fdc79</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-OmpgQJU6hL0/">The Bioinformatics CRO Podcast</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a9e00664358443728c542f778b3fdc79/">Joshua Hare - cell-based therapies for aging</a><br><strong>Pub date</strong>: 2022-07-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a9e00664358443728c542f778b3fdc79/&notes=Joshua Hare - cell-based therapies for aging">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-aYut6MRjcXf-OmpgQJU6hL0.300x300.jpg" width="150" height="150"></img><br><br><p>Joshua Hare, Professor of Medicine at the University of Miami and co-founder of Longeveron, discusses the regenerative and reparative potential of MSCs and how cell therapies will revolutionize medicine.</p> <p>The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of academic researchers and biotechnology companies, with a focus on genomics.</p> <p>https://www.bioinformaticscro.com/</p><br><br><small>The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-OmpgQJU6hL0/">The Bioinformatics CRO Podcast</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a9e00664358443728c542f778b3fdc79/">Joshua Hare - cell-based therapies for aging</a><br><strong>Pub date</strong>: 2022-07-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a9e00664358443728c542f778b3fdc79/&notes=Joshua Hare - cell-based therapies for aging">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the-aYut6MRjcXf-OmpgQJU6hL0.300x300.jpg" width="150" height="150"></img><br><br><p>Joshua Hare, Professor of Medicine at the University of Miami and co-founder of Longeveron, discusses the regenerative and reparative potential of MSCs and how cell therapies will revolutionize medicine.</p> <p>The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of academic researchers and biotechnology companies, with a focus on genomics.</p> <p>https://www.bioinformaticscro.com/</p><br><br><small>The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Bioinformatics CRO Podcast
Episode: Joshua Hare - cell-based therapies for aging
Pub date: 2022-07-13

Details: https://www.listennotes.com/e/a9e00664358443728c542f778b3fdc79/

The podcast and artwork embedded on this page are from The Bioinformatics CRO, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:16:44 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a9e00664358443728c542f778b3fdc79/</guid>
            
            <author>The Bioinformatics CRO</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a9e00664358443728c542f778b3fdc79.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Bioinformatics CRO Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:35:48</itunes:duration>
            <itunes:author>The Bioinformatics CRO</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-bioinformatics-cro-podcast-the--mCTyQYOzfM-OmpgQJU6hL0.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#173 GRIN1 with Keith McArthur</title>
            
            <link>https://www.listennotes.com/e/877fd711467a483d91b33b81fce6e5a4</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-6-07ySe84AD/">DNA Today: A Genetics Podcast</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/877fd711467a483d91b33b81fce6e5a4/">#173 GRIN1 with Keith McArthur</a><br><strong>Pub date</strong>: 2022-02-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/877fd711467a483d91b33b81fce6e5a4/&notes=#173 GRIN1 with Keith McArthur">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-RcNJxWC7Azw-6-07ySe84AD.300x300.jpg" width="150" height="150"></img><br><br><p>Joining us for the last episode of rare disease month is Keith McArthur. Keith is the co-founder and CEO of <a href="https://curegrin.org/">CureGRIN</a>, a non profit rare disease organization. He is also a published author and he’s a fellow science podcaster,<a href="https://curegrin.org/unlocking-brysons-brain/#:~:text=This%20eight-part%20series%20tells,journey%20to%20find%20a%20diagnosis"><em> Unlocking Bryson’s Brain</em></a><em> </em>(one of our favorite podcasts!). But most importantly, Keith is the loving father of Bryson, who was diagnosed with a <em>GRIN1</em> related disorder.</p>
<p>Keith McArthur got a second chance at life in 2017 when his little sister donated her kidney for transplant. Now, he writes and podcasts about his journey to becoming happier and healthier. Keith is the creator of My Instruction Manual — a website, podcast, and book series providing high-quality, personal-development content. Previously, Keith has worked as an award-winning journalist, a social media and public relations strategist, and a senior executive at one of Canada’s largest companies. He has written and edited several books, and serves as the president and publisher of FanReads Inc. His newest self-help book is <a href="http://geni.us/lALBFP">Winning Resolutions: Achieve Your Biggest Goals and Wildest Dreams Once and For All</a>. Keith’s previous book — <a href="https://www.amazon.com/gp/product/B07B3T8JVK/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=fanr01-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B07B3T8JVK&amp;linkId=b5171839f43534729838675558662821">18 Steps to Own Your Life</a> — was a silver medalist in the Non-Fiction-Motivational category of the <a href="https://readersfavorite.com/2018-award-contest-winners.htm#18-steps-to-own-your-life">2018 Readers’ Favorite Awards</a>.<br />
</p>
<p>On This Episode We Discuss:</p>
<p>GRIN1 mutations and GRIN1-related disorders</p>
<p>Bryson’s diagnostic odyssey</p>
<p>Connecting with other GRIN families </p>
<p>Keith’s motivation for starting CureGRIN</p>
<p>How the public interacts with individuals in the rare disease community</p>
<p>GRIN1 research in mice and the “Bryson” mouse</p>
<p><br />
</p>
<p>To learn more about GRIN1 research, check out <a href="https://curegrin.org/introducing-grin-therapeutics/">GRIN Therapeutics</a>, which focus entirely on developing potential treatments for the GRIN community. You can also head over to <a href="https://www.homologymedicines.com/gene-therapy">Homology Medicines, Inc</a> that Keith mentioned during our recording. </p>
<p>Keep up with Keith on <a href="https://twitter.com/keithmcarthur">Twitter</a>, <a href="https://www.linkedin.com/in/keithmcarthur/">LinkedIn</a>, and <a href="https://www.instagram.com/keithmcarthur/">Instagram</a>, and stay up to date on what’s happening at CureGRIN by following them on <a href="https://twitter.com/CureGRIN">Twitter</a>, <a href="https://www.facebook.com/cureGRIN">Facebook</a>, <a href="https://www.linkedin.com/company/cure-grin-foundation/about/">LinkedIn</a>, and <a href="https://www.instagram.com/curegrin_foundation/">Instagram</a>.</p>
<p><br />
</p>
<p>Stay tuned for the next new episode of DNA Today on March 4th, 2022 with Fulgent Genetics about Pharmacogenomic testing! New episodes are released on Fridays. In the meantime, you can binge over 170 other episodes on <a href="https://itunes.apple.com/us/podcast/dna-today-a-genetics-podcast/id1209263436?mt=2">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TbRJMsOOeUTphJTqIYc6E?si=L-TO3D2HRJquTp1fCiVBbg">Spotify</a>, <a href="http://dnapodcast.com/">streaming on the website</a>, or any other podcast player by searching, “DNA Today”. Episodes since 2021 are also recorded with video which you can watch on <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">our YouTube channel</a>.  </p>
<p><br />
</p>
<p>DNA Today is hosted and produced by Kira Dineen. Our social media lead is Corinne Merlino. Our video lead is Amanda Andreoli. </p>
<p><br />
</p>
<p>See what else we are up to on <a href="https://twitter.com/DNApodcast">Twitter</a>, <a href="https://www.instagram.com/dnaradio/">Instagram</a>, <a href="https://www.facebook.com/DNApodcast/">Facebook</a>, <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">YouTube</a> and our website, <a href="http://dnapodcast.com/">DNApodcast.com</a>. Questions/inquiries can be sent to <a>info@DNApodcast.com</a>. </p>
<p><br />
<em>Have you heard of </em><a href="https://blueprintgenetics.com/my-retina-tracker-program/"><em>the Blueprint Genetics My Retina Tracker Program</em></a><em>? This program offers eligible patients in the US no-cost comprehensive genetic testing and counseling for their inherited retinal degeneration. The My Retina Tracker Program Panel includes 351 genes, mitochondrial DNA, and non-coding variant assessment. Stay tuned for our interview with Blueprint Genetics about the My Retina Tracker Program and the patient registry on a future episode of DNA Today. In the meantime, you can learn more at </em><a href="https://blueprintgenetics.com/"><em>BlueprintGenetics.com</em></a><em>. </em></p>
<p><br />
<em>PerkinElmer Genomics is a global leader in genetic testing focusing on rare diseases, inherited disorders, newborn screening, and hereditary cancer. Testing services support the full continuum of care from preconception and prenatal to neonatal, pediatric, and adult. Testing options include sequencing for targeted genes, multiple genes, the whole exome or genome, and copy number variations. Using a simple saliva or blood sample, PerkinElmer Genomics answers complex genetic questions that can proactively inform patient care and end the diagnostic odyssey for families. Learn more at </em><a href="https://www.perkinelmergenomics.com/"><em>PerkinElmerGenomics.com</em></a><em>.</em><br />
</p><br><br><small>The podcast and artwork embedded on this page are from Kira Dineen, Gene Pool Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-6-07ySe84AD/">DNA Today: A Genetics Podcast</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/877fd711467a483d91b33b81fce6e5a4/">#173 GRIN1 with Keith McArthur</a><br><strong>Pub date</strong>: 2022-02-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/877fd711467a483d91b33b81fce6e5a4/&notes=#173 GRIN1 with Keith McArthur">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-RcNJxWC7Azw-6-07ySe84AD.300x300.jpg" width="150" height="150"></img><br><br><p>Joining us for the last episode of rare disease month is Keith McArthur. Keith is the co-founder and CEO of <a href="https://curegrin.org/">CureGRIN</a>, a non profit rare disease organization. He is also a published author and he’s a fellow science podcaster,<a href="https://curegrin.org/unlocking-brysons-brain/#:~:text=This%20eight-part%20series%20tells,journey%20to%20find%20a%20diagnosis"><em> Unlocking Bryson’s Brain</em></a><em> </em>(one of our favorite podcasts!). But most importantly, Keith is the loving father of Bryson, who was diagnosed with a <em>GRIN1</em> related disorder.</p>
<p>Keith McArthur got a second chance at life in 2017 when his little sister donated her kidney for transplant. Now, he writes and podcasts about his journey to becoming happier and healthier. Keith is the creator of My Instruction Manual — a website, podcast, and book series providing high-quality, personal-development content. Previously, Keith has worked as an award-winning journalist, a social media and public relations strategist, and a senior executive at one of Canada’s largest companies. He has written and edited several books, and serves as the president and publisher of FanReads Inc. His newest self-help book is <a href="http://geni.us/lALBFP">Winning Resolutions: Achieve Your Biggest Goals and Wildest Dreams Once and For All</a>. Keith’s previous book — <a href="https://www.amazon.com/gp/product/B07B3T8JVK/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=fanr01-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B07B3T8JVK&amp;linkId=b5171839f43534729838675558662821">18 Steps to Own Your Life</a> — was a silver medalist in the Non-Fiction-Motivational category of the <a href="https://readersfavorite.com/2018-award-contest-winners.htm#18-steps-to-own-your-life">2018 Readers’ Favorite Awards</a>.<br />
</p>
<p>On This Episode We Discuss:</p>
<p>GRIN1 mutations and GRIN1-related disorders</p>
<p>Bryson’s diagnostic odyssey</p>
<p>Connecting with other GRIN families </p>
<p>Keith’s motivation for starting CureGRIN</p>
<p>How the public interacts with individuals in the rare disease community</p>
<p>GRIN1 research in mice and the “Bryson” mouse</p>
<p><br />
</p>
<p>To learn more about GRIN1 research, check out <a href="https://curegrin.org/introducing-grin-therapeutics/">GRIN Therapeutics</a>, which focus entirely on developing potential treatments for the GRIN community. You can also head over to <a href="https://www.homologymedicines.com/gene-therapy">Homology Medicines, Inc</a> that Keith mentioned during our recording. </p>
<p>Keep up with Keith on <a href="https://twitter.com/keithmcarthur">Twitter</a>, <a href="https://www.linkedin.com/in/keithmcarthur/">LinkedIn</a>, and <a href="https://www.instagram.com/keithmcarthur/">Instagram</a>, and stay up to date on what’s happening at CureGRIN by following them on <a href="https://twitter.com/CureGRIN">Twitter</a>, <a href="https://www.facebook.com/cureGRIN">Facebook</a>, <a href="https://www.linkedin.com/company/cure-grin-foundation/about/">LinkedIn</a>, and <a href="https://www.instagram.com/curegrin_foundation/">Instagram</a>.</p>
<p><br />
</p>
<p>Stay tuned for the next new episode of DNA Today on March 4th, 2022 with Fulgent Genetics about Pharmacogenomic testing! New episodes are released on Fridays. In the meantime, you can binge over 170 other episodes on <a href="https://itunes.apple.com/us/podcast/dna-today-a-genetics-podcast/id1209263436?mt=2">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TbRJMsOOeUTphJTqIYc6E?si=L-TO3D2HRJquTp1fCiVBbg">Spotify</a>, <a href="http://dnapodcast.com/">streaming on the website</a>, or any other podcast player by searching, “DNA Today”. Episodes since 2021 are also recorded with video which you can watch on <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">our YouTube channel</a>.  </p>
<p><br />
</p>
<p>DNA Today is hosted and produced by Kira Dineen. Our social media lead is Corinne Merlino. Our video lead is Amanda Andreoli. </p>
<p><br />
</p>
<p>See what else we are up to on <a href="https://twitter.com/DNApodcast">Twitter</a>, <a href="https://www.instagram.com/dnaradio/">Instagram</a>, <a href="https://www.facebook.com/DNApodcast/">Facebook</a>, <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">YouTube</a> and our website, <a href="http://dnapodcast.com/">DNApodcast.com</a>. Questions/inquiries can be sent to <a>info@DNApodcast.com</a>. </p>
<p><br />
<em>Have you heard of </em><a href="https://blueprintgenetics.com/my-retina-tracker-program/"><em>the Blueprint Genetics My Retina Tracker Program</em></a><em>? This program offers eligible patients in the US no-cost comprehensive genetic testing and counseling for their inherited retinal degeneration. The My Retina Tracker Program Panel includes 351 genes, mitochondrial DNA, and non-coding variant assessment. Stay tuned for our interview with Blueprint Genetics about the My Retina Tracker Program and the patient registry on a future episode of DNA Today. In the meantime, you can learn more at </em><a href="https://blueprintgenetics.com/"><em>BlueprintGenetics.com</em></a><em>. </em></p>
<p><br />
<em>PerkinElmer Genomics is a global leader in genetic testing focusing on rare diseases, inherited disorders, newborn screening, and hereditary cancer. Testing services support the full continuum of care from preconception and prenatal to neonatal, pediatric, and adult. Testing options include sequencing for targeted genes, multiple genes, the whole exome or genome, and copy number variations. Using a simple saliva or blood sample, PerkinElmer Genomics answers complex genetic questions that can proactively inform patient care and end the diagnostic odyssey for families. Learn more at </em><a href="https://www.perkinelmergenomics.com/"><em>PerkinElmerGenomics.com</em></a><em>.</em><br />
</p><br><br><small>The podcast and artwork embedded on this page are from Kira Dineen, Gene Pool Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: DNA Today: A Genetics Podcast
Episode: #173 GRIN1 with Keith McArthur
Pub date: 2022-02-25

Details: https://www.listennotes.com/e/877fd711467a483d91b33b81fce6e5a4/

The podcast and artwork embedded on this page are from Kira Dineen, Gene Pool Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:16:22 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/877fd711467a483d91b33b81fce6e5a4/</guid>
            
            <author>Kira Dineen, Gene Pool Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/877fd711467a483d91b33b81fce6e5a4.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>DNA Today: A Genetics Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:30:33</itunes:duration>
            <itunes:author>Kira Dineen, Gene Pool Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-Iq8S04W-jut-6-07ySe84AD.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#195 Genetic Testing Industry with Tod Klingler</title>
            
            <link>https://www.listennotes.com/e/5db9ed0bb7d94c85a5dcd9359b788974</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-6-07ySe84AD/">DNA Today: A Genetics Podcast</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5db9ed0bb7d94c85a5dcd9359b788974/">#195 Genetic Testing Industry with Tod Klingler</a><br><strong>Pub date</strong>: 2022-07-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5db9ed0bb7d94c85a5dcd9359b788974/&notes=#195 Genetic Testing Industry with Tod Klingler">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-RcNJxWC7Azw-6-07ySe84AD.300x300.jpg" width="150" height="150"></img><br><br><p>Help us to defend our title as the Best Science and Medicine Podcast! Go to <a href="http://podcastawards.com/">podcastawards.com</a> and select “DNA Today” in the Science and Medicine category. Bonus if you tweet/post that you nominated <em>DNA Today</em> (and tag us), then we will share your post and give you a shoutout on the show as a thank you. You have the power to get <em>DNA Today</em> nominated again! </p>
<p></p>
<p>Our guest this week is Dr.<a href="https://www.linkedin.com/in/todklingler/">Tod Klingler</a>, who is the head of product research and development at <a href="https://genomiclife.com/">Genomic Life</a>. Over his 25-year career, Dr. Klingler has held leadership roles with organizations that have successfully developed and commercialized innovative products including Illumina, Roche, XDx (now CareDx) and Incyte. Dr. Klingler has also founded start-up companies such as Prospect Genomics and Station X. On this episode, he shares insights from his decades long career in the industry!</p>
<p></p>
<p>Disclaimer: <em>DNA Today</em> is sponsored by some genetic companies. You can view the full list of <em>DNA Today </em>sponsors at DNApodcast.com/sponsors. </p>
<p></p>
<p>Since we are both US based our conversation will focus on the industry in America. </p>
<p></p>
<p>On This Episode We Discuss:</p>
<p>Changes in genetic testing trends over the last few decades</p>
<p>The benefits of companies shifting from specializing in specific types of genetic tests to expanding into multiple areas of genetics</p>
<p>How laws, professional organization guidelines/recommendations and insurance changes affect genetic testing labs</p>
<p>The role of genetic counseling companies in the future </p>
<p>Types of genetic testing (ex: Liquid Biopsies, PRS, WGS)</p>
<p>Advice for genomic companies on best practices to become successful</p>
<p>Recommendations for resources for people to keep up with industry changes</p>
<p></p>
<p>In this episode, Tod shared some recommendations for resources for people to keep up with all of these genetic testing industry changes which you can access here: <a href="https://www.genomeweb.com/">GenomeWeb</a>, <a href="https://www.ga4gh.org/">GA for GH</a>, and <a href="https://www.genome.gov/">Genome.gov</a>! You can also check out the <a href="https://www.genomeweb.com/molecular-diagnostics/legislators-introduce-bill-seeking-raise-pgx-awareness-adoption#.YuFUxuzMI0Q">PGx legislation</a> and <a href="https://perspectives.nsgc.org/Article/hr-2144s-1450-keep-the-momentum-going">HR 2144</a> that were mentioned during the interview. </p>
<p> </p>
<p>Stay tuned for the next new episode of DNA Today on August 5th, 2022 ! New episodes are released on Fridays. In the meantime, you can binge over 190 other episodes on <a href="https://itunes.apple.com/us/podcast/dna-today-a-genetics-podcast/id1209263436?mt=2">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TbRJMsOOeUTphJTqIYc6E?si=L-TO3D2HRJquTp1fCiVBbg">Spotify</a>, <a href="http://dnapodcast.com/">streaming on the website</a>, or any other podcast player by searching, “DNA Today”. Episodes since 2021 are also recorded with video which you can watch on <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">our YouTube channel</a>.  </p>
<p></p>
<p>DNA Today is hosted and produced by Kira Dineen. Our social media lead is Corinne Merlino. Our video lead is Amanda Andreoli. </p>
<p></p>
<p>See what else we are up to on <a href="https://twitter.com/DNApodcast">Twitter</a>, <a href="https://www.instagram.com/dnaradio/">Instagram</a>, <a href="https://www.facebook.com/DNApodcast/">Facebook</a>, <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">YouTube</a> and our website, <a href="http://dnapodcast.com/">DNApodcast.com</a>. Questions/inquiries can be sent to <a>info@DNApodcast.com</a>. </p>
<p></p>
<p><em>PerkinElmer Genomics is a global leader in genetic testing focusing on rare diseases, inherited disorders, newborn screening, and hereditary cancer. Testing services support the full continuum of care from preconception and prenatal to neonatal, pediatric, and adult. Testing options include sequencing for targeted genes, multiple genes, the whole exome or genome, and copy number variations. Using a simple saliva or blood sample, PerkinElmer Genomics answers complex genetic questions that can proactively inform patient care and end the diagnostic odyssey for families. Learn more at </em><a href="https://www.perkinelmergenomics.com/"><em>PerkinElmerGenomics.com</em></a><em>. (SPONSORED)</em></p><br><br><small>The podcast and artwork embedded on this page are from Kira Dineen, Gene Pool Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-6-07ySe84AD/">DNA Today: A Genetics Podcast</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5db9ed0bb7d94c85a5dcd9359b788974/">#195 Genetic Testing Industry with Tod Klingler</a><br><strong>Pub date</strong>: 2022-07-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5db9ed0bb7d94c85a5dcd9359b788974/&notes=#195 Genetic Testing Industry with Tod Klingler">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-RcNJxWC7Azw-6-07ySe84AD.300x300.jpg" width="150" height="150"></img><br><br><p>Help us to defend our title as the Best Science and Medicine Podcast! Go to <a href="http://podcastawards.com/">podcastawards.com</a> and select “DNA Today” in the Science and Medicine category. Bonus if you tweet/post that you nominated <em>DNA Today</em> (and tag us), then we will share your post and give you a shoutout on the show as a thank you. You have the power to get <em>DNA Today</em> nominated again! </p>
<p></p>
<p>Our guest this week is Dr.<a href="https://www.linkedin.com/in/todklingler/">Tod Klingler</a>, who is the head of product research and development at <a href="https://genomiclife.com/">Genomic Life</a>. Over his 25-year career, Dr. Klingler has held leadership roles with organizations that have successfully developed and commercialized innovative products including Illumina, Roche, XDx (now CareDx) and Incyte. Dr. Klingler has also founded start-up companies such as Prospect Genomics and Station X. On this episode, he shares insights from his decades long career in the industry!</p>
<p></p>
<p>Disclaimer: <em>DNA Today</em> is sponsored by some genetic companies. You can view the full list of <em>DNA Today </em>sponsors at DNApodcast.com/sponsors. </p>
<p></p>
<p>Since we are both US based our conversation will focus on the industry in America. </p>
<p></p>
<p>On This Episode We Discuss:</p>
<p>Changes in genetic testing trends over the last few decades</p>
<p>The benefits of companies shifting from specializing in specific types of genetic tests to expanding into multiple areas of genetics</p>
<p>How laws, professional organization guidelines/recommendations and insurance changes affect genetic testing labs</p>
<p>The role of genetic counseling companies in the future </p>
<p>Types of genetic testing (ex: Liquid Biopsies, PRS, WGS)</p>
<p>Advice for genomic companies on best practices to become successful</p>
<p>Recommendations for resources for people to keep up with industry changes</p>
<p></p>
<p>In this episode, Tod shared some recommendations for resources for people to keep up with all of these genetic testing industry changes which you can access here: <a href="https://www.genomeweb.com/">GenomeWeb</a>, <a href="https://www.ga4gh.org/">GA for GH</a>, and <a href="https://www.genome.gov/">Genome.gov</a>! You can also check out the <a href="https://www.genomeweb.com/molecular-diagnostics/legislators-introduce-bill-seeking-raise-pgx-awareness-adoption#.YuFUxuzMI0Q">PGx legislation</a> and <a href="https://perspectives.nsgc.org/Article/hr-2144s-1450-keep-the-momentum-going">HR 2144</a> that were mentioned during the interview. </p>
<p> </p>
<p>Stay tuned for the next new episode of DNA Today on August 5th, 2022 ! New episodes are released on Fridays. In the meantime, you can binge over 190 other episodes on <a href="https://itunes.apple.com/us/podcast/dna-today-a-genetics-podcast/id1209263436?mt=2">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TbRJMsOOeUTphJTqIYc6E?si=L-TO3D2HRJquTp1fCiVBbg">Spotify</a>, <a href="http://dnapodcast.com/">streaming on the website</a>, or any other podcast player by searching, “DNA Today”. Episodes since 2021 are also recorded with video which you can watch on <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">our YouTube channel</a>.  </p>
<p></p>
<p>DNA Today is hosted and produced by Kira Dineen. Our social media lead is Corinne Merlino. Our video lead is Amanda Andreoli. </p>
<p></p>
<p>See what else we are up to on <a href="https://twitter.com/DNApodcast">Twitter</a>, <a href="https://www.instagram.com/dnaradio/">Instagram</a>, <a href="https://www.facebook.com/DNApodcast/">Facebook</a>, <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">YouTube</a> and our website, <a href="http://dnapodcast.com/">DNApodcast.com</a>. Questions/inquiries can be sent to <a>info@DNApodcast.com</a>. </p>
<p></p>
<p><em>PerkinElmer Genomics is a global leader in genetic testing focusing on rare diseases, inherited disorders, newborn screening, and hereditary cancer. Testing services support the full continuum of care from preconception and prenatal to neonatal, pediatric, and adult. Testing options include sequencing for targeted genes, multiple genes, the whole exome or genome, and copy number variations. Using a simple saliva or blood sample, PerkinElmer Genomics answers complex genetic questions that can proactively inform patient care and end the diagnostic odyssey for families. Learn more at </em><a href="https://www.perkinelmergenomics.com/"><em>PerkinElmerGenomics.com</em></a><em>. (SPONSORED)</em></p><br><br><small>The podcast and artwork embedded on this page are from Kira Dineen, Gene Pool Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: DNA Today: A Genetics Podcast
Episode: #195 Genetic Testing Industry with Tod Klingler
Pub date: 2022-07-29

Details: https://www.listennotes.com/e/5db9ed0bb7d94c85a5dcd9359b788974/

The podcast and artwork embedded on this page are from Kira Dineen, Gene Pool Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:15:32 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/5db9ed0bb7d94c85a5dcd9359b788974/</guid>
            
            <author>Kira Dineen, Gene Pool Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/5db9ed0bb7d94c85a5dcd9359b788974.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>DNA Today: A Genetics Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:34:10</itunes:duration>
            <itunes:author>Kira Dineen, Gene Pool Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-Iq8S04W-jut-6-07ySe84AD.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#199 Prostate Cancer Genetics with Heather Cheng</title>
            
            <link>https://www.listennotes.com/e/3bdb9b090a07488886a6f4767dc28ce8</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-6-07ySe84AD/">DNA Today: A Genetics Podcast</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3bdb9b090a07488886a6f4767dc28ce8/">#199 Prostate Cancer Genetics with Heather Cheng</a><br><strong>Pub date</strong>: 2022-08-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3bdb9b090a07488886a6f4767dc28ce8/&notes=#199 Prostate Cancer Genetics with Heather Cheng">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-RcNJxWC7Azw-6-07ySe84AD.300x300.jpg" width="150" height="150"></img><br><br><p><em>We have two special announcements!</em></p>
<p></p>
<p><em>Next episode we will be celebrating a decade of DNA Today! That’s right, we released our first episode on September 1st, 2012. It also coincides with our 200th episode. We want to mark these milestones with you on the show. So send in your favorite episode. You can write it, or better yet, record a voice memo sharing your favorite episode and why you enjoy listening to the show. After all, our podcast would not be possible without you loyal listeners. That’s why we want to celebrate together! Send in your voice memo or written message about your fav episode of DNA Today to </em><a><em>info@dnapodcast.com</em></a><em>. Deadline is August 27th.</em></p>
<p></p>
<p><em>Thank you to all you listeners for nominating us in the Podcast Awards, you did it! We have officially been nominated. It’s year number 6 being nominated and it might be our third time winning the Best Science and Medicine Podcast Award. BUT that’s only going to happen if you check your email inbox for an email from The Podcast Awards with the subject line, “Podcast Awards Final Slate Voting”'. If you got this email you are one of the few that were selected to be a voter. It’s imperative that you vote! There is a hyperlink to click to get to the voting page. You do have to quickly log back in. Once you do, select DNA Today in the “Science and Medicine category”, select your other fav podcasts and then Hit the “Save Nominations” button. It’s that easy. You have until September 10th to do this, but please do it now if you got the email so you don’t forget! </em></p>
<p><br />
<br />
</p>
<p>In this episode we are educating you about prostate cancer as we are on the cusp of prostate cancer awareness month starting next week. Joining us for this discussion is Dr. Heather Cheng, Director of the Prostate Cancer Genetics Clinic at the <a href="https://www.seattlecca.org/providers/heather-h-cheng">Seattle Cancer Care Alliance</a>, Assistant Professor in the Division of Medical Oncology at the University of Washington School of Medicine, and Associate Professor in the Clinical Research Division at the Fred Hutchinson Cancer Research Center. She focuses on improving the care of patients with prostate and bladder cancers. An expert in prostate cancer genetics, she is studying ways to use genetics to guide the care of prostate cancer patients and their family members who may also be at high risk for the disease.</p>
<p></p>
<p>On This Episode We Discuss:</p>
<p>The prevalence of prostate cancer</p>
<p>Signs of hereditary prostate cancer in family history</p>
<p><a href="https://www.prostatecancerpromise.org/?utm_campaign=DNA-Today&amp;utm_medium=link&amp;utm_source=Podcast">Prostate Cancer Registry of Outcomes and Germline Mutations (PROMISE)</a></p>
<p>The goals of PROMISE</p>
<p>Who is eligible to enroll in PROMISE and what is required</p>
<p>The most common genes that are identified as having a pathogenic variant</p>
<p>Current treatments available for people with prostate cancer</p>
<p>The lifetime risk of prostate cancer</p>
<p></p>
<p>To learn more about the PROMISE study, visit the study <a href="https://www.prostatecancerpromise.org/?utm_campaign=DNA-Today&amp;utm_medium=link&amp;utm_source=Podcast">website</a> and check out this</p>
<p><a href="https://www.prnewswire.com/news-releases/first-of-its-kind-study-looks-at-link-between-genes-and-prostate-cancer-301363282.html">article</a>!</p>
<p></p>
<p>You can keep up with our guest, Heather Cheng on <a href="https://twitter.com/heatherhcheng">Twitter</a>, and <a href="https://www.linkedin.com/in/heather-cheng-5b368a55/">LinkedIn</a>, and stay up to date with the latest developments in prostate cancer research by following the Prostate Cancer Foundation on <a href="https://twitter.com/PCF_Science">Twitter</a> and ​​<a href="https://www.linkedin.com/company/prostate-cancer-foundation/">LinkedIn</a>, and <a href="https://www.instagram.com/prostatecancerfoundation/">Instagram</a>.</p>
<p></p>
<p>Next episode of DNA Today on September 2nd, 2022, we are celebrating 200 episodes and 10 years of the show! New episodes are released on Fridays. In the meantime, you can binge all our other episodes on <a href="https://itunes.apple.com/us/podcast/dna-today-a-genetics-podcast/id1209263436?mt=2">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TbRJMsOOeUTphJTqIYc6E?si=L-TO3D2HRJquTp1fCiVBbg">Spotify</a>, <a href="http://dnapodcast.com/">streaming on the website</a>, or any other podcast player by searching, “DNA Today”. Episodes since 2021 are also recorded with video which you can watch on <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">our YouTube channel</a>.  </p>
<p></p>
<p>DNA Today is hosted and produced by Kira Dineen. Our social media lead is Corinne Merlino. Our video lead is Amanda Andreoli. </p>
<p></p>
<p>See what else we are up to on <a href="https://twitter.com/DNApodcast">Twitter</a>, <a href="https://www.instagram.com/dnaradio/">Instagram</a>, <a href="https://www.facebook.com/DNApodcast/">Facebook</a>, <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">YouTube</a> and our website, <a href="http://dnapodcast.com/">DNApodcast.com</a>. Questions/inquiries can be sent to <a>info@DNApodcast.com</a>. </p>
<p></p>
<p><em>PerkinElmer Genomics is a global leader in genetic testing focusing on rare diseases, inherited disorders, newborn screening, and hereditary cancer. Testing services support the full continuum of care from preconception and prenatal to neonatal, pediatric, and adult. Testing options include sequencing for targeted genes, multiple genes, the whole exome or genome, and copy number variations. Using a simple saliva or blood sample, PerkinElmer Genomics answers complex genetic questions that can proactively inform patient care and end the diagnostic odyssey for families. Learn more at </em><a href="https://www.perkinelmergenomics.com/"><em>PerkinElmerGenomics.com</em></a><em>. (SPONSORED)</em></p><br><br><small>The podcast and artwork embedded on this page are from Kira Dineen, Gene Pool Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-6-07ySe84AD/">DNA Today: A Genetics Podcast</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3bdb9b090a07488886a6f4767dc28ce8/">#199 Prostate Cancer Genetics with Heather Cheng</a><br><strong>Pub date</strong>: 2022-08-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3bdb9b090a07488886a6f4767dc28ce8/&notes=#199 Prostate Cancer Genetics with Heather Cheng">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-RcNJxWC7Azw-6-07ySe84AD.300x300.jpg" width="150" height="150"></img><br><br><p><em>We have two special announcements!</em></p>
<p></p>
<p><em>Next episode we will be celebrating a decade of DNA Today! That’s right, we released our first episode on September 1st, 2012. It also coincides with our 200th episode. We want to mark these milestones with you on the show. So send in your favorite episode. You can write it, or better yet, record a voice memo sharing your favorite episode and why you enjoy listening to the show. After all, our podcast would not be possible without you loyal listeners. That’s why we want to celebrate together! Send in your voice memo or written message about your fav episode of DNA Today to </em><a><em>info@dnapodcast.com</em></a><em>. Deadline is August 27th.</em></p>
<p></p>
<p><em>Thank you to all you listeners for nominating us in the Podcast Awards, you did it! We have officially been nominated. It’s year number 6 being nominated and it might be our third time winning the Best Science and Medicine Podcast Award. BUT that’s only going to happen if you check your email inbox for an email from The Podcast Awards with the subject line, “Podcast Awards Final Slate Voting”'. If you got this email you are one of the few that were selected to be a voter. It’s imperative that you vote! There is a hyperlink to click to get to the voting page. You do have to quickly log back in. Once you do, select DNA Today in the “Science and Medicine category”, select your other fav podcasts and then Hit the “Save Nominations” button. It’s that easy. You have until September 10th to do this, but please do it now if you got the email so you don’t forget! </em></p>
<p><br />
<br />
</p>
<p>In this episode we are educating you about prostate cancer as we are on the cusp of prostate cancer awareness month starting next week. Joining us for this discussion is Dr. Heather Cheng, Director of the Prostate Cancer Genetics Clinic at the <a href="https://www.seattlecca.org/providers/heather-h-cheng">Seattle Cancer Care Alliance</a>, Assistant Professor in the Division of Medical Oncology at the University of Washington School of Medicine, and Associate Professor in the Clinical Research Division at the Fred Hutchinson Cancer Research Center. She focuses on improving the care of patients with prostate and bladder cancers. An expert in prostate cancer genetics, she is studying ways to use genetics to guide the care of prostate cancer patients and their family members who may also be at high risk for the disease.</p>
<p></p>
<p>On This Episode We Discuss:</p>
<p>The prevalence of prostate cancer</p>
<p>Signs of hereditary prostate cancer in family history</p>
<p><a href="https://www.prostatecancerpromise.org/?utm_campaign=DNA-Today&amp;utm_medium=link&amp;utm_source=Podcast">Prostate Cancer Registry of Outcomes and Germline Mutations (PROMISE)</a></p>
<p>The goals of PROMISE</p>
<p>Who is eligible to enroll in PROMISE and what is required</p>
<p>The most common genes that are identified as having a pathogenic variant</p>
<p>Current treatments available for people with prostate cancer</p>
<p>The lifetime risk of prostate cancer</p>
<p></p>
<p>To learn more about the PROMISE study, visit the study <a href="https://www.prostatecancerpromise.org/?utm_campaign=DNA-Today&amp;utm_medium=link&amp;utm_source=Podcast">website</a> and check out this</p>
<p><a href="https://www.prnewswire.com/news-releases/first-of-its-kind-study-looks-at-link-between-genes-and-prostate-cancer-301363282.html">article</a>!</p>
<p></p>
<p>You can keep up with our guest, Heather Cheng on <a href="https://twitter.com/heatherhcheng">Twitter</a>, and <a href="https://www.linkedin.com/in/heather-cheng-5b368a55/">LinkedIn</a>, and stay up to date with the latest developments in prostate cancer research by following the Prostate Cancer Foundation on <a href="https://twitter.com/PCF_Science">Twitter</a> and ​​<a href="https://www.linkedin.com/company/prostate-cancer-foundation/">LinkedIn</a>, and <a href="https://www.instagram.com/prostatecancerfoundation/">Instagram</a>.</p>
<p></p>
<p>Next episode of DNA Today on September 2nd, 2022, we are celebrating 200 episodes and 10 years of the show! New episodes are released on Fridays. In the meantime, you can binge all our other episodes on <a href="https://itunes.apple.com/us/podcast/dna-today-a-genetics-podcast/id1209263436?mt=2">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TbRJMsOOeUTphJTqIYc6E?si=L-TO3D2HRJquTp1fCiVBbg">Spotify</a>, <a href="http://dnapodcast.com/">streaming on the website</a>, or any other podcast player by searching, “DNA Today”. Episodes since 2021 are also recorded with video which you can watch on <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">our YouTube channel</a>.  </p>
<p></p>
<p>DNA Today is hosted and produced by Kira Dineen. Our social media lead is Corinne Merlino. Our video lead is Amanda Andreoli. </p>
<p></p>
<p>See what else we are up to on <a href="https://twitter.com/DNApodcast">Twitter</a>, <a href="https://www.instagram.com/dnaradio/">Instagram</a>, <a href="https://www.facebook.com/DNApodcast/">Facebook</a>, <a href="https://www.youtube.com/channel/UCj5c3YSE2zMDaP4ATMrvKbg?view_as=subscriber">YouTube</a> and our website, <a href="http://dnapodcast.com/">DNApodcast.com</a>. Questions/inquiries can be sent to <a>info@DNApodcast.com</a>. </p>
<p></p>
<p><em>PerkinElmer Genomics is a global leader in genetic testing focusing on rare diseases, inherited disorders, newborn screening, and hereditary cancer. Testing services support the full continuum of care from preconception and prenatal to neonatal, pediatric, and adult. Testing options include sequencing for targeted genes, multiple genes, the whole exome or genome, and copy number variations. Using a simple saliva or blood sample, PerkinElmer Genomics answers complex genetic questions that can proactively inform patient care and end the diagnostic odyssey for families. Learn more at </em><a href="https://www.perkinelmergenomics.com/"><em>PerkinElmerGenomics.com</em></a><em>. (SPONSORED)</em></p><br><br><small>The podcast and artwork embedded on this page are from Kira Dineen, Gene Pool Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: DNA Today: A Genetics Podcast
Episode: #199 Prostate Cancer Genetics with Heather Cheng
Pub date: 2022-08-26

Details: https://www.listennotes.com/e/3bdb9b090a07488886a6f4767dc28ce8/

The podcast and artwork embedded on this page are from Kira Dineen, Gene Pool Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:15:13 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3bdb9b090a07488886a6f4767dc28ce8/</guid>
            
            <author>Kira Dineen, Gene Pool Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/3bdb9b090a07488886a6f4767dc28ce8.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>DNA Today: A Genetics Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:31:22</itunes:duration>
            <itunes:author>Kira Dineen, Gene Pool Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/dna-today-a-genetics-podcast-kira-dineen-Iq8S04W-jut-6-07ySe84AD.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Proteins and Proteomics with Neil Kelleher</title>
            
            <link>https://www.listennotes.com/e/470ef122303b4199809b6cd2c43f8a96</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-show-about-science-nate-the-company-k-mO9XIJYxr/">The Show About Science</a> (LS 51 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/470ef122303b4199809b6cd2c43f8a96/">Proteins and Proteomics with Neil Kelleher</a><br><strong>Pub date</strong>: 2022-05-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/470ef122303b4199809b6cd2c43f8a96/&notes=Proteins and Proteomics with Neil Kelleher">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-show-about-science-nate-the-company-9uA_ULshEDJ-k-mO9XIJYxr.300x300.jpg" width="150" height="150"></img><br><br><p>Proteins are one of the main drivers of human diseases. Scientists are now mapping all of the proteins in the human body in a similar way to how the Human Genome Project mapped genes. On this episode of The Show About Science, Neil Kelleher, PhD invites Nate to his lab on the campus of Northwestern University to explain how it all works.</p>
<p>Learn more about Neil's work here: http://proteomics.northwestern.edu/</p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Nate | The Company Making Podcasts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-show-about-science-nate-the-company-k-mO9XIJYxr/">The Show About Science</a> (LS 51 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/470ef122303b4199809b6cd2c43f8a96/">Proteins and Proteomics with Neil Kelleher</a><br><strong>Pub date</strong>: 2022-05-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/470ef122303b4199809b6cd2c43f8a96/&notes=Proteins and Proteomics with Neil Kelleher">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-show-about-science-nate-the-company-9uA_ULshEDJ-k-mO9XIJYxr.300x300.jpg" width="150" height="150"></img><br><br><p>Proteins are one of the main drivers of human diseases. Scientists are now mapping all of the proteins in the human body in a similar way to how the Human Genome Project mapped genes. On this episode of The Show About Science, Neil Kelleher, PhD invites Nate to his lab on the campus of Northwestern University to explain how it all works.</p>
<p>Learn more about Neil's work here: http://proteomics.northwestern.edu/</p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Nate | The Company Making Podcasts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Show About Science
Episode: Proteins and Proteomics with Neil Kelleher
Pub date: 2022-05-04

Details: https://www.listennotes.com/e/470ef122303b4199809b6cd2c43f8a96/

The podcast and artwork embedded on this page are from Nate | The Company Making Podcasts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:14:35 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/470ef122303b4199809b6cd2c43f8a96/</guid>
            
            <author>Nate | The Company Making Podcasts</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/470ef122303b4199809b6cd2c43f8a96.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Show About Science</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:23:32</itunes:duration>
            <itunes:author>Nate | The Company Making Podcasts</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-show-about-science-nate-the-company-U6pKlZIHsYS-k-mO9XIJYxr.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Enabling a New Age of Unbiased Proteomics Discovery: Omid Farokhzad, Seer Inc.</title>
            
            <link>https://www.listennotes.com/e/13cfc31fb87d49848ff3ff26b1ad4a0e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/mendelspod-podcast-theral-timpson-XocCn625pza/">Mendelspod Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/13cfc31fb87d49848ff3ff26b1ad4a0e/">Enabling a New Age of Unbiased Proteomics Discovery: Omid Farokhzad, Seer Inc.</a><br><strong>Pub date</strong>: 2022-03-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/13cfc31fb87d49848ff3ff26b1ad4a0e/&notes=Enabling a New Age of Unbiased Proteomics Discovery: Omid Farokhzad, Seer Inc.">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/mendelspod-podcast-theral-timpson-6no3kf2Ng85-XocCn625pza.300x300.jpg" width="150" height="150"></img><br><br>Are we now entering the age of proteomics the way we did with genomics thirty years ago?<br /><br />We were told we should talk to today’s guest by four people in one week.  He’s Omid Farokhzad, CEO and Founder of Seer Inc.  When we did, we understood why.<br /><br />Seer offers its customers the chance to “see the proteome in a way that’s never been possible before.”  So what does that mean? <br /><br />This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.mendelspod.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">www.mendelspod.com/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from Theral Timpson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/mendelspod-podcast-theral-timpson-XocCn625pza/">Mendelspod Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/13cfc31fb87d49848ff3ff26b1ad4a0e/">Enabling a New Age of Unbiased Proteomics Discovery: Omid Farokhzad, Seer Inc.</a><br><strong>Pub date</strong>: 2022-03-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/13cfc31fb87d49848ff3ff26b1ad4a0e/&notes=Enabling a New Age of Unbiased Proteomics Discovery: Omid Farokhzad, Seer Inc.">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/mendelspod-podcast-theral-timpson-6no3kf2Ng85-XocCn625pza.300x300.jpg" width="150" height="150"></img><br><br>Are we now entering the age of proteomics the way we did with genomics thirty years ago?<br /><br />We were told we should talk to today’s guest by four people in one week.  He’s Omid Farokhzad, CEO and Founder of Seer Inc.  When we did, we understood why.<br /><br />Seer offers its customers the chance to “see the proteome in a way that’s never been possible before.”  So what does that mean? <br /><br />This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.mendelspod.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">www.mendelspod.com/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from Theral Timpson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Mendelspod Podcast
Episode: Enabling a New Age of Unbiased Proteomics Discovery: Omid Farokhzad, Seer Inc.
Pub date: 2022-03-31

Details: https://www.listennotes.com/e/13cfc31fb87d49848ff3ff26b1ad4a0e/

The podcast and artwork embedded on this page are from Theral Timpson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:13:44 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/13cfc31fb87d49848ff3ff26b1ad4a0e/</guid>
            
            <author>Theral Timpson</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/13cfc31fb87d49848ff3ff26b1ad4a0e.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Mendelspod Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:45:22</itunes:duration>
            <itunes:author>Theral Timpson</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/mendelspod-podcast-theral-timpson-_IFxfL4eGJ9-XocCn625pza.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Eduard Batlle, cap del laboratori de càncer colorrectal de l&#x27;IRB Barcelona i investigador ICREA</title>
            
            <link>https://www.listennotes.com/e/84f77c0cf65d488fa1efc03f1cc08a7c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/el-món-a-rac1-entrevista-rac1-YdFcVw08BjN/">El món a RAC1 - Entrevista</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/84f77c0cf65d488fa1efc03f1cc08a7c/">Eduard Batlle, cap del laboratori de càncer colorrectal de l'IRB Barcelona i investigador ICREA</a><br><strong>Pub date</strong>: 2022-11-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/84f77c0cf65d488fa1efc03f1cc08a7c/&notes=Eduard Batlle, cap del laboratori de càncer colorrectal de l'IRB Barcelona i investigador ICREA">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/el-món-a-rac1-entrevista-rac1-l-SFJrZsWMG-YdFcVw08BjN.300x300.jpg" width="150" height="150"></img><br><br>Investigadors de l'Institut de Recerca Biomèdica de Barcelona han esbrinat quines són les cèl·lules que provoquen les metàstasis del càncer de còlon, el més habitual a Catalunya. La investigació, que s’ha fet en ratolins, s'ha publicat a la revista 'Nature' i l'ha liderat el doctor Eduard Batlle: “Esperem poder-ho aplicar en pacients d’aquí a un any i mig o dos”.<br><br><small>The podcast and artwork embedded on this page are from RAC1, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/el-món-a-rac1-entrevista-rac1-YdFcVw08BjN/">El món a RAC1 - Entrevista</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/84f77c0cf65d488fa1efc03f1cc08a7c/">Eduard Batlle, cap del laboratori de càncer colorrectal de l'IRB Barcelona i investigador ICREA</a><br><strong>Pub date</strong>: 2022-11-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/84f77c0cf65d488fa1efc03f1cc08a7c/&notes=Eduard Batlle, cap del laboratori de càncer colorrectal de l'IRB Barcelona i investigador ICREA">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/el-món-a-rac1-entrevista-rac1-l-SFJrZsWMG-YdFcVw08BjN.300x300.jpg" width="150" height="150"></img><br><br>Investigadors de l'Institut de Recerca Biomèdica de Barcelona han esbrinat quines són les cèl·lules que provoquen les metàstasis del càncer de còlon, el més habitual a Catalunya. La investigació, que s’ha fet en ratolins, s'ha publicat a la revista 'Nature' i l'ha liderat el doctor Eduard Batlle: “Esperem poder-ho aplicar en pacients d’aquí a un any i mig o dos”.<br><br><small>The podcast and artwork embedded on this page are from RAC1, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: El món a RAC1 - Entrevista
Episode: Eduard Batlle, cap del laboratori de càncer colorrectal de l'IRB Barcelona i investigador ICREA
Pub date: 2022-11-10

Details: https://www.listennotes.com/e/84f77c0cf65d488fa1efc03f1cc08a7c/

The podcast and artwork embedded on this page are from RAC1, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 28 Nov 2022 00:11:13 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/84f77c0cf65d488fa1efc03f1cc08a7c/</guid>
            
            <author>RAC1</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/84f77c0cf65d488fa1efc03f1cc08a7c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>El món a RAC1 - Entrevista</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:21:25</itunes:duration>
            <itunes:author>RAC1</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/el-món-a-rac1-entrevista-rac1-b49lseVqWOw-YdFcVw08BjN.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#100 – Alexander Fridman: My Dad, the Plasma Physicist</title>
            
            <link>https://www.listennotes.com/e/7aa9038361d04c4d9f6bd852d9ac6592</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7aa9038361d04c4d9f6bd852d9ac6592/">#100 – Alexander Fridman: My Dad, the Plasma Physicist</a><br><strong>Pub date</strong>: 2020-06-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7aa9038361d04c4d9f6bd852d9ac6592/&notes=#100 – Alexander Fridman: My Dad, the Plasma Physicist">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br>Alexander Fridman is a plasma physicists and most importantly to me, he is my dad.<br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7aa9038361d04c4d9f6bd852d9ac6592/">#100 – Alexander Fridman: My Dad, the Plasma Physicist</a><br><strong>Pub date</strong>: 2020-06-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7aa9038361d04c4d9f6bd852d9ac6592/&notes=#100 – Alexander Fridman: My Dad, the Plasma Physicist">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br>Alexander Fridman is a plasma physicists and most importantly to me, he is my dad.<br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Lex Fridman Podcast
Episode: #100 – Alexander Fridman: My Dad, the Plasma Physicist
Pub date: 2020-06-03

Details: https://www.listennotes.com/e/7aa9038361d04c4d9f6bd852d9ac6592/

The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 26 Nov 2022 08:25:16 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7aa9038361d04c4d9f6bd852d9ac6592/</guid>
            
            <author>Lex Fridman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7aa9038361d04c4d9f6bd852d9ac6592.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Lex Fridman Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>03:39:00</itunes:duration>
            <itunes:author>Lex Fridman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-hMRxUapOWVl-YRs7Zkd0n4l.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Sean Carroll: The Nature of the Universe, Life, and Intelligence</title>
            
            <link>https://www.listennotes.com/e/7a2017e4b6df4f39ad483e4d35efe531</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7a2017e4b6df4f39ad483e4d35efe531/">Sean Carroll: The Nature of the Universe, Life, and Intelligence</a><br><strong>Pub date</strong>: 2019-07-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7a2017e4b6df4f39ad483e4d35efe531/&notes=Sean Carroll: The Nature of the Universe, Life, and Intelligence">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p><span style="font-weight: 400;">Sean Carroll is a theoretical physicist at Caltech, specializing in quantum mechanics, gravity, and cosmology. He is the author of several popular books: one on the arrow of time called From Eternity to Here, one on the Higgs boson called The Particle at the End of the Universe, and one on science and philosophy called The Big Picture: On the Origins of Life, Meaning, and the Universe Itself. He has an upcoming book on Quantum Mechanics that you can preorder now called Something Deeply Hidden. Finally, and perhaps most famously, he is the host of a podcast called Mindscape that you should subscribe to and support on Patreon.</span>&#160;If you would like to get more information about this podcast go to <a href="https://lexfridman.com/ai">https://lexfridman.com/ai</a> or connect with @lexfridman on <a href="https://twitter.com/lexfridman">Twitter</a>, <a href="https://www.linkedin.com/in/lexfridman/">LinkedIn</a>, <a href="https://www.facebook.com/lexfridman">Facebook</a>, <a href="https://medium.com/@lexfridman">Medium</a>, or <a href="https://www.youtube.com/lexfridman">YouTube</a> where you can watch the video versions of these conversations.</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7a2017e4b6df4f39ad483e4d35efe531/">Sean Carroll: The Nature of the Universe, Life, and Intelligence</a><br><strong>Pub date</strong>: 2019-07-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7a2017e4b6df4f39ad483e4d35efe531/&notes=Sean Carroll: The Nature of the Universe, Life, and Intelligence">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p><span style="font-weight: 400;">Sean Carroll is a theoretical physicist at Caltech, specializing in quantum mechanics, gravity, and cosmology. He is the author of several popular books: one on the arrow of time called From Eternity to Here, one on the Higgs boson called The Particle at the End of the Universe, and one on science and philosophy called The Big Picture: On the Origins of Life, Meaning, and the Universe Itself. He has an upcoming book on Quantum Mechanics that you can preorder now called Something Deeply Hidden. Finally, and perhaps most famously, he is the host of a podcast called Mindscape that you should subscribe to and support on Patreon.</span>&#160;If you would like to get more information about this podcast go to <a href="https://lexfridman.com/ai">https://lexfridman.com/ai</a> or connect with @lexfridman on <a href="https://twitter.com/lexfridman">Twitter</a>, <a href="https://www.linkedin.com/in/lexfridman/">LinkedIn</a>, <a href="https://www.facebook.com/lexfridman">Facebook</a>, <a href="https://medium.com/@lexfridman">Medium</a>, or <a href="https://www.youtube.com/lexfridman">YouTube</a> where you can watch the video versions of these conversations.</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Lex Fridman Podcast
Episode: Sean Carroll: The Nature of the Universe, Life, and Intelligence
Pub date: 2019-07-10

Details: https://www.listennotes.com/e/7a2017e4b6df4f39ad483e4d35efe531/

The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 26 Nov 2022 08:24:52 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7a2017e4b6df4f39ad483e4d35efe531/</guid>
            
            <author>Lex Fridman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7a2017e4b6df4f39ad483e4d35efe531.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Lex Fridman Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:35:02</itunes:duration>
            <itunes:author>Lex Fridman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-hMRxUapOWVl-YRs7Zkd0n4l.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#124 – Stephen Wolfram: Fundamental Theory of Physics, Life, and the Universe</title>
            
            <link>https://www.listennotes.com/e/44bad7ac9ed344af8016f55f725ec879</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/44bad7ac9ed344af8016f55f725ec879/">#124 – Stephen Wolfram: Fundamental Theory of Physics, Life, and the Universe</a><br><strong>Pub date</strong>: 2020-09-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/44bad7ac9ed344af8016f55f725ec879/&notes=#124 – Stephen Wolfram: Fundamental Theory of Physics, Life, and the Universe">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Stephen Wolfram is a computer scientist, mathematician, and theoretical physicist. This is our second conversation on the podcast.</p>
<p>Please check out our sponsors to get a discount and to support this podcast:<br />
&#8211; <strong>SimpliSafe</strong>: <a href="https://simplisafe.com/lex">https://simplisafe.com/lex</a><br />
&#8211; <strong>Sun Basket</strong>, use code LEX: <a href="https://sunbasket.com/lex">https://sunbasket.com/lex</a><br />
&#8211; <strong>MasterClass</strong>: <a href="https://masterclass.com/lex">https://masterclass.com/lex</a></p>
<p>If you would like to get more information about this podcast go to <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a>&#160;or connect with @lexfridman on <a href="https://twitter.com/lexfridman">Twitter</a>, <a href="https://www.linkedin.com/in/lexfridman/">LinkedIn</a>, <a href="https://www.facebook.com/lexfridman">Facebook</a>, <a href="https://medium.com/@lexfridman">Medium</a>, or <a href="https://www.youtube.com/lexfridman">YouTube</a> where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on <a href="https://podcasts.apple.com/us/podcast/id1434243584">Apple Podcasts</a>, follow on <a href="https://open.spotify.com/show/2MAi0BvDc6GTFvKFPXnkCL">Spotify</a>, or support it on <a href="https://www.patreon.com/lexfridman">Patreon</a>.</p>
<p>Here&#8217;s the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time.</p>
<p>OUTLINE:<br />
00:00 &#8211; Introduction<br />
07:14 &#8211; Key moments in history of physics<br />
12:43 &#8211; Philosophy of science<br />
14:37 &#8211; Science and computational reducibility<br />
22:08 &#8211; Predicting the pandemic<br />
38:58 &#8211; Sunburn moment with Wolfram Alpha<br />
39:46 &#8211; Computational irreducibility<br />
46:45 &#8211; Theory of everything<br />
52:41 &#8211; General relativity<br />
1:01:16 &#8211; Quantum mechanics<br />
1:06:46 &#8211; Unifying the laws of physics<br />
1:12:01 &#8211; Wolfram Physics Project<br />
1:29:53 &#8211; Emergence of time<br />
1:34:11 &#8211; Causal invariance<br />
1:53:03 &#8211; Deriving physics from simple rules on hypergraphs<br />
2:07:24 &#8211; Einstein equations<br />
2:13:04 &#8211; Simulating the physics of the universe<br />
2:17:28 &#8211; Hardware specs of the simulation<br />
2:24:37 &#8211; Quantum mechanics in Wolfram physics model<br />
2:42:46 &#8211; Double-slit experiment<br />
2:45:13 &#8211; Quantum computers<br />
2:53:21 &#8211; Getting started with Wolfram physics project<br />
3:14:46 &#8211; The rules that created our universe<br />
3:24:22 &#8211; Alien intelligences<br />
3:32:29 &#8211; Meta-mathematics<br />
3:37:58 &#8211; Why is math hard?<br />
3:52:55 &#8211; Sabine Hossenfelder and how beauty leads physics astray<br />
4:01:07 &#8211; Eric Weinstein and Geometric Unity<br />
4:06:17 &#8211; Travel faster than speed of light<br />
4:16:59 &#8211; Why does the universe exist at all</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/44bad7ac9ed344af8016f55f725ec879/">#124 – Stephen Wolfram: Fundamental Theory of Physics, Life, and the Universe</a><br><strong>Pub date</strong>: 2020-09-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/44bad7ac9ed344af8016f55f725ec879/&notes=#124 – Stephen Wolfram: Fundamental Theory of Physics, Life, and the Universe">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Stephen Wolfram is a computer scientist, mathematician, and theoretical physicist. This is our second conversation on the podcast.</p>
<p>Please check out our sponsors to get a discount and to support this podcast:<br />
&#8211; <strong>SimpliSafe</strong>: <a href="https://simplisafe.com/lex">https://simplisafe.com/lex</a><br />
&#8211; <strong>Sun Basket</strong>, use code LEX: <a href="https://sunbasket.com/lex">https://sunbasket.com/lex</a><br />
&#8211; <strong>MasterClass</strong>: <a href="https://masterclass.com/lex">https://masterclass.com/lex</a></p>
<p>If you would like to get more information about this podcast go to <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a>&#160;or connect with @lexfridman on <a href="https://twitter.com/lexfridman">Twitter</a>, <a href="https://www.linkedin.com/in/lexfridman/">LinkedIn</a>, <a href="https://www.facebook.com/lexfridman">Facebook</a>, <a href="https://medium.com/@lexfridman">Medium</a>, or <a href="https://www.youtube.com/lexfridman">YouTube</a> where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on <a href="https://podcasts.apple.com/us/podcast/id1434243584">Apple Podcasts</a>, follow on <a href="https://open.spotify.com/show/2MAi0BvDc6GTFvKFPXnkCL">Spotify</a>, or support it on <a href="https://www.patreon.com/lexfridman">Patreon</a>.</p>
<p>Here&#8217;s the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time.</p>
<p>OUTLINE:<br />
00:00 &#8211; Introduction<br />
07:14 &#8211; Key moments in history of physics<br />
12:43 &#8211; Philosophy of science<br />
14:37 &#8211; Science and computational reducibility<br />
22:08 &#8211; Predicting the pandemic<br />
38:58 &#8211; Sunburn moment with Wolfram Alpha<br />
39:46 &#8211; Computational irreducibility<br />
46:45 &#8211; Theory of everything<br />
52:41 &#8211; General relativity<br />
1:01:16 &#8211; Quantum mechanics<br />
1:06:46 &#8211; Unifying the laws of physics<br />
1:12:01 &#8211; Wolfram Physics Project<br />
1:29:53 &#8211; Emergence of time<br />
1:34:11 &#8211; Causal invariance<br />
1:53:03 &#8211; Deriving physics from simple rules on hypergraphs<br />
2:07:24 &#8211; Einstein equations<br />
2:13:04 &#8211; Simulating the physics of the universe<br />
2:17:28 &#8211; Hardware specs of the simulation<br />
2:24:37 &#8211; Quantum mechanics in Wolfram physics model<br />
2:42:46 &#8211; Double-slit experiment<br />
2:45:13 &#8211; Quantum computers<br />
2:53:21 &#8211; Getting started with Wolfram physics project<br />
3:14:46 &#8211; The rules that created our universe<br />
3:24:22 &#8211; Alien intelligences<br />
3:32:29 &#8211; Meta-mathematics<br />
3:37:58 &#8211; Why is math hard?<br />
3:52:55 &#8211; Sabine Hossenfelder and how beauty leads physics astray<br />
4:01:07 &#8211; Eric Weinstein and Geometric Unity<br />
4:06:17 &#8211; Travel faster than speed of light<br />
4:16:59 &#8211; Why does the universe exist at all</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Lex Fridman Podcast
Episode: #124 – Stephen Wolfram: Fundamental Theory of Physics, Life, and the Universe
Pub date: 2020-09-15

Details: https://www.listennotes.com/e/44bad7ac9ed344af8016f55f725ec879/

The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 26 Nov 2022 08:24:24 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/44bad7ac9ed344af8016f55f725ec879/</guid>
            
            <author>Lex Fridman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/44bad7ac9ed344af8016f55f725ec879.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Lex Fridman Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>04:24:06</itunes:duration>
            <itunes:author>Lex Fridman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-hMRxUapOWVl-YRs7Zkd0n4l.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#87 – Richard Dawkins: Evolution, Intelligence, Simulation, and Memes</title>
            
            <link>https://www.listennotes.com/e/59e613a0a8e6405ca41af46b30465567</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/59e613a0a8e6405ca41af46b30465567/">#87 – Richard Dawkins: Evolution, Intelligence, Simulation, and Memes</a><br><strong>Pub date</strong>: 2020-04-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/59e613a0a8e6405ca41af46b30465567/&notes=#87 – Richard Dawkins: Evolution, Intelligence, Simulation, and Memes">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Richard Dawkins is an evolutionary biologist, and author of The Selfish Gene, The Blind Watchmaker, The God Delusion, The Magic of Reality, The Greatest Show on Earth, and his latest Outgrowing God. He is the originator and popularizer of a lot of fascinating ideas in evolutionary biology and science in general, including funny enough the introduction of the word meme in his 1976 book The Selfish Gene, which in the context of a gene-centered view of evolution is an exceptionally powerful idea. He is outspoken, bold, and often fearless in his defense of science and reason, and in this way, is one of the most influential thinkers of our time.</p>
<p>Support this podcast by signing up with these sponsors:<br />
&#8211; Cash App &#8211; use code &#8220;LexPodcast&#8221; and download:<br />
&#8211; Cash App (App Store): <a href="https://apple.co/2sPrUHe">https://apple.co/2sPrUHe</a><br />
&#8211; Cash App (Google Play): <a href="https://bit.ly/2MlvP5w">https://bit.ly/2MlvP5w</a></p>
<p>EPISODE LINKS:<br />
Richard&#8217;s Website: <a href="https://www.richarddawkins.net/">https://www.richarddawkins.net/</a><br />
Richard&#8217;s Twitter: <a href="https://twitter.com/RichardDawkins">https://twitter.com/RichardDawkins</a><br />
Richard&#8217;s Books:<br />
&#8211; Selfish Gene: <a href="https://amzn.to/34tpHQy">https://amzn.to/34tpHQy</a><br />
&#8211; The Magic of Reality: <a href="https://amzn.to/3c0aqZQ">https://amzn.to/3c0aqZQ</a><br />
&#8211; The Blind Watchmaker: <a href="https://amzn.to/2RqV5tH">https://amzn.to/2RqV5tH</a><br />
&#8211; The God Delusion: <a href="https://amzn.to/2JPrxlc">https://amzn.to/2JPrxlc</a><br />
&#8211; Outgrowing God: <a href="https://amzn.to/3ebFess">https://amzn.to/3ebFess</a><br />
&#8211; The Greatest Show on Earth: <a href="https://amzn.to/2Rp2j1h">https://amzn.to/2Rp2j1h</a></p>
<p><span style="font-weight: 400;">This conversation is part of the Artificial Intelligence podcast.</span>&#160;If you would like to get more information about this podcast go to <a href="https://lexfridman.com/ai">https://lexfridman.com/ai</a> or connect with @lexfridman on <a href="https://twitter.com/lexfridman">Twitter</a>, <a href="https://www.linkedin.com/in/lexfridman/">LinkedIn</a>, <a href="https://www.facebook.com/lexfridman">Facebook</a>, <a href="https://medium.com/@lexfridman">Medium</a>, or <a href="https://www.youtube.com/lexfridman">YouTube</a> where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on <a href="https://podcasts.apple.com/us/podcast/artificial-intelligence/id1434243584">Apple Podcasts</a>, follow on <a href="https://open.spotify.com/show/2MAi0BvDc6GTFvKFPXnkCL">Spotify</a>, or support it on <a href="https://www.patreon.com/lexfridman">Patreon</a>.</p>
<p>Here&#8217;s the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time.</p>
<p>OUTLINE:<br />
00:00 &#8211; Introduction<br />
02:31 &#8211; Intelligent life in the universe<br />
05:03 &#8211; Engineering intelligence (are there shortcuts?)<br />
07:06 &#8211; Is the evolutionary process efficient?<br />
10:39 &#8211; Human brain and AGI<br />
15:31 &#8211; Memes<br />
26:37 &#8211; Does society need religion?<br />
33:10 &#8211; Conspiracy theories<br />
39:10 &#8211; Where do morals come from in humans?<br />
46:10 &#8211; AI began with the ancient wish to forge the gods<br />
49:18 &#8211; Simulation<br />
56:58 &#8211; Books that influenced you<br />
1:02:53 &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/59e613a0a8e6405ca41af46b30465567/">#87 – Richard Dawkins: Evolution, Intelligence, Simulation, and Memes</a><br><strong>Pub date</strong>: 2020-04-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/59e613a0a8e6405ca41af46b30465567/&notes=#87 – Richard Dawkins: Evolution, Intelligence, Simulation, and Memes">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Richard Dawkins is an evolutionary biologist, and author of The Selfish Gene, The Blind Watchmaker, The God Delusion, The Magic of Reality, The Greatest Show on Earth, and his latest Outgrowing God. He is the originator and popularizer of a lot of fascinating ideas in evolutionary biology and science in general, including funny enough the introduction of the word meme in his 1976 book The Selfish Gene, which in the context of a gene-centered view of evolution is an exceptionally powerful idea. He is outspoken, bold, and often fearless in his defense of science and reason, and in this way, is one of the most influential thinkers of our time.</p>
<p>Support this podcast by signing up with these sponsors:<br />
&#8211; Cash App &#8211; use code &#8220;LexPodcast&#8221; and download:<br />
&#8211; Cash App (App Store): <a href="https://apple.co/2sPrUHe">https://apple.co/2sPrUHe</a><br />
&#8211; Cash App (Google Play): <a href="https://bit.ly/2MlvP5w">https://bit.ly/2MlvP5w</a></p>
<p>EPISODE LINKS:<br />
Richard&#8217;s Website: <a href="https://www.richarddawkins.net/">https://www.richarddawkins.net/</a><br />
Richard&#8217;s Twitter: <a href="https://twitter.com/RichardDawkins">https://twitter.com/RichardDawkins</a><br />
Richard&#8217;s Books:<br />
&#8211; Selfish Gene: <a href="https://amzn.to/34tpHQy">https://amzn.to/34tpHQy</a><br />
&#8211; The Magic of Reality: <a href="https://amzn.to/3c0aqZQ">https://amzn.to/3c0aqZQ</a><br />
&#8211; The Blind Watchmaker: <a href="https://amzn.to/2RqV5tH">https://amzn.to/2RqV5tH</a><br />
&#8211; The God Delusion: <a href="https://amzn.to/2JPrxlc">https://amzn.to/2JPrxlc</a><br />
&#8211; Outgrowing God: <a href="https://amzn.to/3ebFess">https://amzn.to/3ebFess</a><br />
&#8211; The Greatest Show on Earth: <a href="https://amzn.to/2Rp2j1h">https://amzn.to/2Rp2j1h</a></p>
<p><span style="font-weight: 400;">This conversation is part of the Artificial Intelligence podcast.</span>&#160;If you would like to get more information about this podcast go to <a href="https://lexfridman.com/ai">https://lexfridman.com/ai</a> or connect with @lexfridman on <a href="https://twitter.com/lexfridman">Twitter</a>, <a href="https://www.linkedin.com/in/lexfridman/">LinkedIn</a>, <a href="https://www.facebook.com/lexfridman">Facebook</a>, <a href="https://medium.com/@lexfridman">Medium</a>, or <a href="https://www.youtube.com/lexfridman">YouTube</a> where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on <a href="https://podcasts.apple.com/us/podcast/artificial-intelligence/id1434243584">Apple Podcasts</a>, follow on <a href="https://open.spotify.com/show/2MAi0BvDc6GTFvKFPXnkCL">Spotify</a>, or support it on <a href="https://www.patreon.com/lexfridman">Patreon</a>.</p>
<p>Here&#8217;s the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time.</p>
<p>OUTLINE:<br />
00:00 &#8211; Introduction<br />
02:31 &#8211; Intelligent life in the universe<br />
05:03 &#8211; Engineering intelligence (are there shortcuts?)<br />
07:06 &#8211; Is the evolutionary process efficient?<br />
10:39 &#8211; Human brain and AGI<br />
15:31 &#8211; Memes<br />
26:37 &#8211; Does society need religion?<br />
33:10 &#8211; Conspiracy theories<br />
39:10 &#8211; Where do morals come from in humans?<br />
46:10 &#8211; AI began with the ancient wish to forge the gods<br />
49:18 &#8211; Simulation<br />
56:58 &#8211; Books that influenced you<br />
1:02:53 &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Lex Fridman Podcast
Episode: #87 – Richard Dawkins: Evolution, Intelligence, Simulation, and Memes
Pub date: 2020-04-09

Details: https://www.listennotes.com/e/59e613a0a8e6405ca41af46b30465567/

The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 26 Nov 2022 08:23:45 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/59e613a0a8e6405ca41af46b30465567/</guid>
            
            <author>Lex Fridman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/59e613a0a8e6405ca41af46b30465567.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Lex Fridman Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:07:48</itunes:duration>
            <itunes:author>Lex Fridman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-hMRxUapOWVl-YRs7Zkd0n4l.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Pioneers: Andy Matuschak on physically-informed digital interface design</title>
            
            <link>https://www.listennotes.com/e/a4e65ec5413d4b4d84aac5e434cb69c2</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/notion-podcast-notion-QknrcyfPHh7/">Notion Podcast</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a4e65ec5413d4b4d84aac5e434cb69c2/">Pioneers: Andy Matuschak on physically-informed digital interface design</a><br><strong>Pub date</strong>: 2022-05-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a4e65ec5413d4b4d84aac5e434cb69c2/&notes=Pioneers: Andy Matuschak on physically-informed digital interface design">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/tools-craft-devon-zuegel-SbaUGoHJ_eP-QknrcyfPHh7.300x300.jpg" width="150" height="150"></img><br><br><p>Andy is a software engineer, designer, and researcher working on technologies that expand what people can think and do. In past lives he helped build iOS at Apple and led R&amp;D at Khan Academy. Now as an independent researcher, his methods bridge the gap between academia and Silicon Valley.</p><br><br><small>The podcast and artwork embedded on this page are from Notion, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/notion-podcast-notion-QknrcyfPHh7/">Notion Podcast</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a4e65ec5413d4b4d84aac5e434cb69c2/">Pioneers: Andy Matuschak on physically-informed digital interface design</a><br><strong>Pub date</strong>: 2022-05-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a4e65ec5413d4b4d84aac5e434cb69c2/&notes=Pioneers: Andy Matuschak on physically-informed digital interface design">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/tools-craft-devon-zuegel-SbaUGoHJ_eP-QknrcyfPHh7.300x300.jpg" width="150" height="150"></img><br><br><p>Andy is a software engineer, designer, and researcher working on technologies that expand what people can think and do. In past lives he helped build iOS at Apple and led R&amp;D at Khan Academy. Now as an independent researcher, his methods bridge the gap between academia and Silicon Valley.</p><br><br><small>The podcast and artwork embedded on this page are from Notion, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Notion Podcast
Episode: Pioneers: Andy Matuschak on physically-informed digital interface design
Pub date: 2022-05-12

Details: https://www.listennotes.com/e/a4e65ec5413d4b4d84aac5e434cb69c2/

The podcast and artwork embedded on this page are from Notion, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 20 Nov 2022 03:11:15 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a4e65ec5413d4b4d84aac5e434cb69c2/</guid>
            
            <author>Notion</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a4e65ec5413d4b4d84aac5e434cb69c2.m4a' type='audio/mpeg' />
            

            <itunes:subtitle>Notion Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:01:57</itunes:duration>
            <itunes:author>Notion</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/tools-craft-devon-zuegel-XGLBVDeOmKU-QknrcyfPHh7.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>How Technology is Changing Education (with Andy Matuschak)</title>
            
            <link>https://www.listennotes.com/e/64126c57e0e545669b91c8ab8b55002a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/free-thoughts-libertarianismorg--vgfcUPWbHF/">Free Thoughts</a> (LS 48 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/64126c57e0e545669b91c8ab8b55002a/">How Technology is Changing Education (with Andy Matuschak)</a><br><strong>Pub date</strong>: 2021-01-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/64126c57e0e545669b91c8ab8b55002a/&notes=How Technology is Changing Education (with Andy Matuschak)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/free-thoughts-libertarianismorg-vliuPGQN-hz--vgfcUPWbHF.300x300.jpg" width="150" height="150"></img><br><br><p>Andy Matuschak joins the show to discuss how different learning models will help students in different ways. They discuss how students best remember material and how we should consider cognitive science when constructing a teaching technique.</p><br /><p>What is the purpose of primary school? Why do we group children by age for learning in school? What is the best way to learn from flashcards?</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Libertarianism.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/free-thoughts-libertarianismorg--vgfcUPWbHF/">Free Thoughts</a> (LS 48 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/64126c57e0e545669b91c8ab8b55002a/">How Technology is Changing Education (with Andy Matuschak)</a><br><strong>Pub date</strong>: 2021-01-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/64126c57e0e545669b91c8ab8b55002a/&notes=How Technology is Changing Education (with Andy Matuschak)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/free-thoughts-libertarianismorg-vliuPGQN-hz--vgfcUPWbHF.300x300.jpg" width="150" height="150"></img><br><br><p>Andy Matuschak joins the show to discuss how different learning models will help students in different ways. They discuss how students best remember material and how we should consider cognitive science when constructing a teaching technique.</p><br /><p>What is the purpose of primary school? Why do we group children by age for learning in school? What is the best way to learn from flashcards?</p><br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Libertarianism.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Free Thoughts
Episode: How Technology is Changing Education (with Andy Matuschak)
Pub date: 2021-01-22

Details: https://www.listennotes.com/e/64126c57e0e545669b91c8ab8b55002a/

The podcast and artwork embedded on this page are from Libertarianism.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 20 Nov 2022 03:10:50 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/64126c57e0e545669b91c8ab8b55002a/</guid>
            
            <author>Libertarianism.org</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/64126c57e0e545669b91c8ab8b55002a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Free Thoughts</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:51:37</itunes:duration>
            <itunes:author>Libertarianism.org</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/free-thoughts-libertarianismorg-YkmHUFI8D41--vgfcUPWbHF.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Andy Matuschak: Designing Education</title>
            
            <link>https://www.listennotes.com/e/f5923d94fe514a2c974d8368811bfc51</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/north-star-podcast-david-perell-N_KuvZMyU2h/">North Star Podcast</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f5923d94fe514a2c974d8368811bfc51/">Andy Matuschak: Designing Education</a><br><strong>Pub date</strong>: 2020-04-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f5923d94fe514a2c974d8368811bfc51/&notes=Andy Matuschak: Designing Education">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-g9naFJ1eRP4-N_KuvZMyU2h.300x300.jpg" width="150" height="150"></img><br><br><p>My guest today is software engineer, designer, and researcher <a href="https://andymatuschak.org/">Andy Matuschak</a>. He’s focused on Tools for Thought — which is a fancy way of saying that he works on technologies that expand what people can think and do. Before working as a researcher, he helped build iOS at Apple, focusing on foundations like multitouch, animation, and inter-app coordination. Then, he worked at Khan Academy where he led and co-founded the Research &amp; Development group. In this conversation, we talk about the structure of online education, how to take notes, strategies for developing new ideas over time, secrets of creative partnerships, and what it means to do creative work. This conversation begins with a discussion of my online writing course, <a href="https://writeofpassage.school/">Write of Passage</a>. I hope you enjoy this conversation.</p><br><br><small>The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/north-star-podcast-david-perell-N_KuvZMyU2h/">North Star Podcast</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f5923d94fe514a2c974d8368811bfc51/">Andy Matuschak: Designing Education</a><br><strong>Pub date</strong>: 2020-04-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f5923d94fe514a2c974d8368811bfc51/&notes=Andy Matuschak: Designing Education">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-g9naFJ1eRP4-N_KuvZMyU2h.300x300.jpg" width="150" height="150"></img><br><br><p>My guest today is software engineer, designer, and researcher <a href="https://andymatuschak.org/">Andy Matuschak</a>. He’s focused on Tools for Thought — which is a fancy way of saying that he works on technologies that expand what people can think and do. Before working as a researcher, he helped build iOS at Apple, focusing on foundations like multitouch, animation, and inter-app coordination. Then, he worked at Khan Academy where he led and co-founded the Research &amp; Development group. In this conversation, we talk about the structure of online education, how to take notes, strategies for developing new ideas over time, secrets of creative partnerships, and what it means to do creative work. This conversation begins with a discussion of my online writing course, <a href="https://writeofpassage.school/">Write of Passage</a>. I hope you enjoy this conversation.</p><br><br><small>The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: North Star Podcast
Episode: Andy Matuschak: Designing Education
Pub date: 2020-04-07

Details: https://www.listennotes.com/e/f5923d94fe514a2c974d8368811bfc51/

The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 18 Nov 2022 01:53:51 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f5923d94fe514a2c974d8368811bfc51/</guid>
            
            <author>David Perell</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f5923d94fe514a2c974d8368811bfc51.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>North Star Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:27:53</itunes:duration>
            <itunes:author>David Perell</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-Aaiftve-ZB7-N_KuvZMyU2h.1024x1024.jpg" />
        </item>
            
        
            
        <item>
            <title>Andy Matuschak on Books and Learning</title>
            
            <link>https://www.listennotes.com/e/06444c0849ed4eb98a98bf5ffc327a1f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/econtalk-russ-roberts-2UvodclNYAB/">EconTalk</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/06444c0849ed4eb98a98bf5ffc327a1f/">Andy Matuschak on Books and Learning</a><br><strong>Pub date</strong>: 2019-08-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/06444c0849ed4eb98a98bf5ffc327a1f/&notes=Andy Matuschak on Books and Learning">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/econtalk-russ-roberts-un2l6POHv9V-2UvodclNYAB.300x300.jpg" width="150" height="150"></img><br><br><p>Software Engineer Andy Matuschak talks about his essay &quot;Why Books Don't Work&quot; with EconTalk host Russ Roberts. Matuschak argues that most books rely on transmissionism, the idea that an author can share an idea in print and the reader will absorb it. And yet after reading a non-fiction book, most readers will struggle to remember any of the ideas in the book. Matuschak argues for a different approach to transmitting ideas via the web including different ways that authors or teachers can test for understanding that will increase the chances of retention and mastery of complex ideas.</p><br><br><small>The podcast and artwork embedded on this page are from Russ Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/econtalk-russ-roberts-2UvodclNYAB/">EconTalk</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/06444c0849ed4eb98a98bf5ffc327a1f/">Andy Matuschak on Books and Learning</a><br><strong>Pub date</strong>: 2019-08-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/06444c0849ed4eb98a98bf5ffc327a1f/&notes=Andy Matuschak on Books and Learning">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/econtalk-russ-roberts-un2l6POHv9V-2UvodclNYAB.300x300.jpg" width="150" height="150"></img><br><br><p>Software Engineer Andy Matuschak talks about his essay &quot;Why Books Don't Work&quot; with EconTalk host Russ Roberts. Matuschak argues that most books rely on transmissionism, the idea that an author can share an idea in print and the reader will absorb it. And yet after reading a non-fiction book, most readers will struggle to remember any of the ideas in the book. Matuschak argues for a different approach to transmitting ideas via the web including different ways that authors or teachers can test for understanding that will increase the chances of retention and mastery of complex ideas.</p><br><br><small>The podcast and artwork embedded on this page are from Russ Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: EconTalk
Episode: Andy Matuschak on Books and Learning
Pub date: 2019-08-05

Details: https://www.listennotes.com/e/06444c0849ed4eb98a98bf5ffc327a1f/

The podcast and artwork embedded on this page are from Russ Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 18 Nov 2022 01:53:46 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/06444c0849ed4eb98a98bf5ffc327a1f/</guid>
            
            <author>Russ Roberts</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/06444c0849ed4eb98a98bf5ffc327a1f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>EconTalk</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:06:26</itunes:duration>
            <itunes:author>Russ Roberts</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/econtalk-russ-roberts-B9UTi0Dp4k_-2UvodclNYAB.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#325 – Michael Levin: Biology, Life, Aliens, Evolution, Embryogenesis &amp; Xenobots</title>
            
            <link>https://www.listennotes.com/e/51cda7943ac04414b9f22961977f9831</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/51cda7943ac04414b9f22961977f9831/">#325 – Michael Levin: Biology, Life, Aliens, Evolution, Embryogenesis & Xenobots</a><br><strong>Pub date</strong>: 2022-10-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/51cda7943ac04414b9f22961977f9831/&notes=#325 – Michael Levin: Biology, Life, Aliens, Evolution, Embryogenesis & Xenobots">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Michael Levin is a biologist at Tufts University working on novel ways to understand and control complex pattern formation in biological systems. Please support this podcast by checking out our sponsors:<br />
&#8211; <b>Henson Shaving</b>: <a href="https://hensonshaving.com/lex">https://hensonshaving.com/lex</a> and use code LEX to get 100 free blades with your razor<br />
&#8211; <b>Eight Sleep</b>: <a href="https://www.eightsleep.com/lex">https://www.eightsleep.com/lex</a> to get special savings<br />
&#8211; <b>LMNT</b>: <a href="https://drinkLMNT.com/lex">https://drinkLMNT.com/lex</a> to get free sample pack<br />
&#8211; <b>InsideTracker</b>: <a href="https://insidetracker.com/lex">https://insidetracker.com/lex</a> to get 20% off</p>
<p><b>EPISODE LINKS:</b><br />
Michael&#8217;s Twitter: <a href="https://twitter.com/drmichaellevin">https://twitter.com/drmichaellevin</a><br />
Michael&#8217;s Website: <a href="https://drmichaellevin.org">https://drmichaellevin.org</a><br />
Michael&#8217;s Papers:<br />
Biological Robots: <a href="https://arxiv.org/abs/2207.00880">https://arxiv.org/abs/2207.00880</a><br />
Synthetic Organisms: <a href="https://tandfonline.com/doi/full/10.1080/19420889.2021.2005863">https://tandfonline.com/doi/full/10.1080/19420889.2021.2005863</a><br />
Limb Regeneration: <a href="https://science.org/doi/10.1126/sciadv.abj2164">https://science.org/doi/10.1126/sciadv.abj2164</a></p>
<p><b>PODCAST INFO:</b><br />
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br />
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br />
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br />
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br />
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br />
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p>
<p><b>SUPPORT &#38; CONNECT:</b><br />
&#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br />
&#8211; Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br />
&#8211; Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br />
&#8211; Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br />
&#8211; LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br />
&#8211; Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a><br />
&#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p>
<p><b>OUTLINE:</b><br />
Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br />
(00:00) &#8211; Introduction<br />
(06:40) &#8211; Embryogenesis<br />
(14:08) &#8211; Xenobots: biological robots<br />
(27:55) &#8211; Sense of self<br />
(37:27) &#8211; Multi-scale competency architecture<br />
(48:58) &#8211; Free will<br />
(58:27) &#8211; Bioelectricity<br />
(1:11:44) &#8211; Planaria<br />
(1:23:33) &#8211; Building xenobots<br />
(1:47:08) &#8211; Unconventional cognition<br />
(2:11:39) &#8211; Origin of evolution<br />
(2:18:42) &#8211; Synthetic organisms<br />
(2:25:27) &#8211; Regenerative medicine<br />
(2:29:14) &#8211; Cancer suppression<br />
(2:33:15) &#8211; Viruses<br />
(2:38:28) &#8211; Cognitive light cones<br />
(2:43:03) &#8211; Advice for young people<br />
(2:47:47) &#8211; Death<br />
(2:57:17) &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/51cda7943ac04414b9f22961977f9831/">#325 – Michael Levin: Biology, Life, Aliens, Evolution, Embryogenesis & Xenobots</a><br><strong>Pub date</strong>: 2022-10-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/51cda7943ac04414b9f22961977f9831/&notes=#325 – Michael Levin: Biology, Life, Aliens, Evolution, Embryogenesis & Xenobots">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Michael Levin is a biologist at Tufts University working on novel ways to understand and control complex pattern formation in biological systems. Please support this podcast by checking out our sponsors:<br />
&#8211; <b>Henson Shaving</b>: <a href="https://hensonshaving.com/lex">https://hensonshaving.com/lex</a> and use code LEX to get 100 free blades with your razor<br />
&#8211; <b>Eight Sleep</b>: <a href="https://www.eightsleep.com/lex">https://www.eightsleep.com/lex</a> to get special savings<br />
&#8211; <b>LMNT</b>: <a href="https://drinkLMNT.com/lex">https://drinkLMNT.com/lex</a> to get free sample pack<br />
&#8211; <b>InsideTracker</b>: <a href="https://insidetracker.com/lex">https://insidetracker.com/lex</a> to get 20% off</p>
<p><b>EPISODE LINKS:</b><br />
Michael&#8217;s Twitter: <a href="https://twitter.com/drmichaellevin">https://twitter.com/drmichaellevin</a><br />
Michael&#8217;s Website: <a href="https://drmichaellevin.org">https://drmichaellevin.org</a><br />
Michael&#8217;s Papers:<br />
Biological Robots: <a href="https://arxiv.org/abs/2207.00880">https://arxiv.org/abs/2207.00880</a><br />
Synthetic Organisms: <a href="https://tandfonline.com/doi/full/10.1080/19420889.2021.2005863">https://tandfonline.com/doi/full/10.1080/19420889.2021.2005863</a><br />
Limb Regeneration: <a href="https://science.org/doi/10.1126/sciadv.abj2164">https://science.org/doi/10.1126/sciadv.abj2164</a></p>
<p><b>PODCAST INFO:</b><br />
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br />
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br />
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br />
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br />
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br />
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p>
<p><b>SUPPORT &#38; CONNECT:</b><br />
&#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br />
&#8211; Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br />
&#8211; Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br />
&#8211; Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br />
&#8211; LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br />
&#8211; Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a><br />
&#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p>
<p><b>OUTLINE:</b><br />
Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br />
(00:00) &#8211; Introduction<br />
(06:40) &#8211; Embryogenesis<br />
(14:08) &#8211; Xenobots: biological robots<br />
(27:55) &#8211; Sense of self<br />
(37:27) &#8211; Multi-scale competency architecture<br />
(48:58) &#8211; Free will<br />
(58:27) &#8211; Bioelectricity<br />
(1:11:44) &#8211; Planaria<br />
(1:23:33) &#8211; Building xenobots<br />
(1:47:08) &#8211; Unconventional cognition<br />
(2:11:39) &#8211; Origin of evolution<br />
(2:18:42) &#8211; Synthetic organisms<br />
(2:25:27) &#8211; Regenerative medicine<br />
(2:29:14) &#8211; Cancer suppression<br />
(2:33:15) &#8211; Viruses<br />
(2:38:28) &#8211; Cognitive light cones<br />
(2:43:03) &#8211; Advice for young people<br />
(2:47:47) &#8211; Death<br />
(2:57:17) &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Lex Fridman Podcast
Episode: #325 – Michael Levin: Biology, Life, Aliens, Evolution, Embryogenesis & Xenobots
Pub date: 2022-10-01

Details: https://www.listennotes.com/e/51cda7943ac04414b9f22961977f9831/

The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 11 Nov 2022 09:34:32 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/51cda7943ac04414b9f22961977f9831/</guid>
            
            <author>Lex Fridman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/51cda7943ac04414b9f22961977f9831.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Lex Fridman Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>03:05:29</itunes:duration>
            <itunes:author>Lex Fridman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-hMRxUapOWVl-YRs7Zkd0n4l.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Brian Potter - Future of Construction, Ugly Modernism, &amp; Environmental Review</title>
            
            <link>https://www.listennotes.com/e/f8e4e59fe7d34669bb308b744b3680ea</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dwarkesh-podcast-dwarkesh-patel-S9REewTqvl2/">Dwarkesh Podcast</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f8e4e59fe7d34669bb308b744b3680ea/">Brian Potter - Future of Construction, Ugly Modernism, & Environmental Review</a><br><strong>Pub date</strong>: 2022-10-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f8e4e59fe7d34669bb308b744b3680ea/&notes=Brian Potter - Future of Construction, Ugly Modernism, & Environmental Review">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dwarkesh-podcast-dwarkesh-patel-TmJs4Bn-HZt-S9REewTqvl2.300x300.jpg" width="150" height="150"></img><br><br><p>It was a pleasure to welcome Brian Potter on the podcast! Brian is the author of the excellent <a href="https://constructionphysics.substack.com/" target="_blank">Construction Physics</a> blog, where he discusses why the construction industry has been slow to industrialize and innovate.</p><p>He explains why:</p><p>Construction isn’t getting cheaper and faster,</p><p>“Ugly” modern buildings are simply the result of better architecture,</p><p>China is so great at building things,</p><p>Saudi Arabia’s Line is a waste of resources,</p><p>Environmental review makes new construction expensive and delayed</p><p>and much much more!</p><p>Watch on <a href="https://youtu.be/jmWmrx6ki9Q" target="_blank">YouTube.</a> Listen on <a href="https://podcasts.apple.com/us/podcast/the-lunar-society/id1516093381" target="_blank">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4JH4tybY1zX6e5hjCwU6gF" target="_blank">Spotify</a>, or any other podcast platform. Read the full transcript <a href="https://www.dwarkeshpatel.com/p/tyler-cowen-2" target="_blank">here</a>.</p><p>Follow <a href="https://twitter.com/dwarkesh_sp" target="_blank">me on Twitter</a> for updates on future episodes.</p><p>You may also enjoy my interviews with <a href="https://www.dwarkeshpatel.com/p/tyler-cowen-2#details" target="_blank">Tyler Cowen</a> (about talent, collapse, & pessimism of sex). <a href="https://www.dwarkeshpatel.com/p/charles-mann#details" target="_blank">Charles Mann</a> (about the Americas before Columbus & scientific wizardry), and <a href="https://podcasts.apple.com/us/podcast/austin-vernon-energy-superabundance-starship-missiles/id1516093381?i=1000578816607" target="_blank">Austin Vernon</a> about (Energy Superabundance, Starship Missiles, & Finding Alpha).</p><p><strong>Timestamps</strong></p><p>(0:00) - Why Saudi Arabia’s Line is Insane, Unrealistic, and Never going to Exist </p><p>(06:54) - Designer Clothes & eBay Arbitrage Adventures </p><p>(10:10) - Unique Woes of The Construction Industry  </p><p>(19:28) - The Problems of Prefabrication </p><p>(26:27) - If Building Regulations didn’t exist… </p><p>(32:20) - China’s Real Estate Bubble, Unbound Technocrats, & Japan</p><p>(44:45) - Automation and Revolutionary Future Technologies </p><p>(1:00:51) - 3D Printer Pessimism & The Rising Cost of Labour</p><p>(1:08:02) - AI’s Impact on Construction Productivity</p><p>(1:17:53) - Brian Dreams of Building a Mile High Skyscraper</p><p>(1:23:43) - Deep Dive into Environmentalism and NEPA</p><p>(1:42:04) - Software is Stealing Talent from Physical Engineering</p><p>(1:47:13) - Gaps in the Blog Marketplace of Ideas</p><p>(1:50:56) - Why is Modern Architecture So Ugly?</p><p>(2:19:58) - Advice for Aspiring Architects and Young Construction Physicists</p> <br /><br />This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.dwarkesh.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.dwarkesh.com</a><br><br><small>The podcast and artwork embedded on this page are from Dwarkesh Patel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/dwarkesh-podcast-dwarkesh-patel-S9REewTqvl2/">Dwarkesh Podcast</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f8e4e59fe7d34669bb308b744b3680ea/">Brian Potter - Future of Construction, Ugly Modernism, & Environmental Review</a><br><strong>Pub date</strong>: 2022-10-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f8e4e59fe7d34669bb308b744b3680ea/&notes=Brian Potter - Future of Construction, Ugly Modernism, & Environmental Review">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/dwarkesh-podcast-dwarkesh-patel-TmJs4Bn-HZt-S9REewTqvl2.300x300.jpg" width="150" height="150"></img><br><br><p>It was a pleasure to welcome Brian Potter on the podcast! Brian is the author of the excellent <a href="https://constructionphysics.substack.com/" target="_blank">Construction Physics</a> blog, where he discusses why the construction industry has been slow to industrialize and innovate.</p><p>He explains why:</p><p>Construction isn’t getting cheaper and faster,</p><p>“Ugly” modern buildings are simply the result of better architecture,</p><p>China is so great at building things,</p><p>Saudi Arabia’s Line is a waste of resources,</p><p>Environmental review makes new construction expensive and delayed</p><p>and much much more!</p><p>Watch on <a href="https://youtu.be/jmWmrx6ki9Q" target="_blank">YouTube.</a> Listen on <a href="https://podcasts.apple.com/us/podcast/the-lunar-society/id1516093381" target="_blank">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4JH4tybY1zX6e5hjCwU6gF" target="_blank">Spotify</a>, or any other podcast platform. Read the full transcript <a href="https://www.dwarkeshpatel.com/p/tyler-cowen-2" target="_blank">here</a>.</p><p>Follow <a href="https://twitter.com/dwarkesh_sp" target="_blank">me on Twitter</a> for updates on future episodes.</p><p>You may also enjoy my interviews with <a href="https://www.dwarkeshpatel.com/p/tyler-cowen-2#details" target="_blank">Tyler Cowen</a> (about talent, collapse, & pessimism of sex). <a href="https://www.dwarkeshpatel.com/p/charles-mann#details" target="_blank">Charles Mann</a> (about the Americas before Columbus & scientific wizardry), and <a href="https://podcasts.apple.com/us/podcast/austin-vernon-energy-superabundance-starship-missiles/id1516093381?i=1000578816607" target="_blank">Austin Vernon</a> about (Energy Superabundance, Starship Missiles, & Finding Alpha).</p><p><strong>Timestamps</strong></p><p>(0:00) - Why Saudi Arabia’s Line is Insane, Unrealistic, and Never going to Exist </p><p>(06:54) - Designer Clothes & eBay Arbitrage Adventures </p><p>(10:10) - Unique Woes of The Construction Industry  </p><p>(19:28) - The Problems of Prefabrication </p><p>(26:27) - If Building Regulations didn’t exist… </p><p>(32:20) - China’s Real Estate Bubble, Unbound Technocrats, & Japan</p><p>(44:45) - Automation and Revolutionary Future Technologies </p><p>(1:00:51) - 3D Printer Pessimism & The Rising Cost of Labour</p><p>(1:08:02) - AI’s Impact on Construction Productivity</p><p>(1:17:53) - Brian Dreams of Building a Mile High Skyscraper</p><p>(1:23:43) - Deep Dive into Environmentalism and NEPA</p><p>(1:42:04) - Software is Stealing Talent from Physical Engineering</p><p>(1:47:13) - Gaps in the Blog Marketplace of Ideas</p><p>(1:50:56) - Why is Modern Architecture So Ugly?</p><p>(2:19:58) - Advice for Aspiring Architects and Young Construction Physicists</p> <br /><br />This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.dwarkesh.com?utm_medium=podcast&#38;utm_campaign=CTA_1">www.dwarkesh.com</a><br><br><small>The podcast and artwork embedded on this page are from Dwarkesh Patel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Dwarkesh Podcast
Episode: Brian Potter - Future of Construction, Ugly Modernism, & Environmental Review
Pub date: 2022-10-27

Details: https://www.listennotes.com/e/f8e4e59fe7d34669bb308b744b3680ea/

The podcast and artwork embedded on this page are from Dwarkesh Patel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 10 Nov 2022 01:19:37 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f8e4e59fe7d34669bb308b744b3680ea/</guid>
            
            <author>Dwarkesh Patel</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f8e4e59fe7d34669bb308b744b3680ea.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Dwarkesh Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:25:57</itunes:duration>
            <itunes:author>Dwarkesh Patel</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/dwarkesh-podcast-dwarkesh-patel-92YNBEqzDS5-S9REewTqvl2.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#309 – John Carmack: Doom, Quake, VR, AGI, Programming, Video Games, and Rockets</title>
            
            <link>https://www.listennotes.com/e/9b39e6d07c39452fa01af3e856a127eb</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9b39e6d07c39452fa01af3e856a127eb/">#309 – John Carmack: Doom, Quake, VR, AGI, Programming, Video Games, and Rockets</a><br><strong>Pub date</strong>: 2022-08-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9b39e6d07c39452fa01af3e856a127eb/&notes=#309 – John Carmack: Doom, Quake, VR, AGI, Programming, Video Games, and Rockets">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>John Carmack is a legendary programmer, co-founder of id Software, and lead programmer of many revolutionary video games including Wolfenstein 3D, Doom, Quake, and the Commander Keen series. He is also the founder of Armadillo Aerospace, and for many years the CTO of Oculus VR. Please support this podcast by checking out our sponsors:<br />
&#8211; <b>InsideTracker</b>: <a href="https://insidetracker.com/lex">https://insidetracker.com/lex</a> to get 20% off<br />
&#8211; <b>Indeed</b>: <a href="https://indeed.com/lex">https://indeed.com/lex</a> to get $75 credit<br />
&#8211; <b>Blinkist</b>: <a href="https://blinkist.com/lex">https://blinkist.com/lex</a> and use code LEX to get 25% off premium<br />
&#8211; <b>Eight Sleep</b>: <a href="https://www.eightsleep.com/lex">https://www.eightsleep.com/lex</a> and use code LEX to get special savings<br />
&#8211; <b>Athletic Greens</b>: <a href="https://athleticgreens.com/lex">https://athleticgreens.com/lex</a> and use code LEX to get 1 month of fish oil</p>
<p><b>EPISODE LINKS:</b><br />
John&#8217;s Twitter: <a href="https://twitter.com/ID_AA_Carmack">https://twitter.com/ID_AA_Carmack</a><br />
Books mentioned:<br />
Hackers: Heroes of the Computer Revolution: <a href="https://amzn.to/3SkNZER">https://amzn.to/3SkNZER</a><br />
Game Engine Black Book Wolfenstein 3D: <a href="https://amzn.to/3QlOqg8">https://amzn.to/3QlOqg8</a></p>
<p><b>PODCAST INFO:</b><br />
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br />
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br />
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br />
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br />
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br />
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p>
<p><b>SUPPORT &#38; CONNECT:</b><br />
&#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br />
&#8211; Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br />
&#8211; Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br />
&#8211; Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br />
&#8211; LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br />
&#8211; Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a><br />
&#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p>
<p><b>OUTLINE:</b><br />
Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br />
(00:00) &#8211; Introduction<br />
(09:49) &#8211; Programming languages<br />
(40:53) &#8211; Modern programming<br />
(50:55) &#8211; Day in the life<br />
(58:45) &#8211; Hard work<br />
(1:01:58) &#8211; Pizza and Diet Coke<br />
(1:04:43) &#8211; Setup<br />
(1:30:01) &#8211; id Software<br />
(2:02:50) &#8211; Commander Keen<br />
(2:09:36) &#8211; Hacker ethic<br />
(2:17:16) &#8211; Wolfenstein 3D<br />
(2:37:14) &#8211; Doom<br />
(2:51:34) &#8211; Quake<br />
(3:15:55) &#8211; John Romero<br />
(3:23:42) &#8211; Metaverse<br />
(3:52:04) &#8211; Elon Musk<br />
(3:57:59) &#8211; Mars<br />
(4:07:01) &#8211; Nuclear energy<br />
(4:10:39) &#8211; AGI<br />
(4:57:51) &#8211; Andrej Karpathy<br />
(5:00:50) &#8211; Martial arts<br />
(5:09:49) &#8211; Advice for young people<br />
(5:18:49) &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9b39e6d07c39452fa01af3e856a127eb/">#309 – John Carmack: Doom, Quake, VR, AGI, Programming, Video Games, and Rockets</a><br><strong>Pub date</strong>: 2022-08-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9b39e6d07c39452fa01af3e856a127eb/&notes=#309 – John Carmack: Doom, Quake, VR, AGI, Programming, Video Games, and Rockets">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>John Carmack is a legendary programmer, co-founder of id Software, and lead programmer of many revolutionary video games including Wolfenstein 3D, Doom, Quake, and the Commander Keen series. He is also the founder of Armadillo Aerospace, and for many years the CTO of Oculus VR. Please support this podcast by checking out our sponsors:<br />
&#8211; <b>InsideTracker</b>: <a href="https://insidetracker.com/lex">https://insidetracker.com/lex</a> to get 20% off<br />
&#8211; <b>Indeed</b>: <a href="https://indeed.com/lex">https://indeed.com/lex</a> to get $75 credit<br />
&#8211; <b>Blinkist</b>: <a href="https://blinkist.com/lex">https://blinkist.com/lex</a> and use code LEX to get 25% off premium<br />
&#8211; <b>Eight Sleep</b>: <a href="https://www.eightsleep.com/lex">https://www.eightsleep.com/lex</a> and use code LEX to get special savings<br />
&#8211; <b>Athletic Greens</b>: <a href="https://athleticgreens.com/lex">https://athleticgreens.com/lex</a> and use code LEX to get 1 month of fish oil</p>
<p><b>EPISODE LINKS:</b><br />
John&#8217;s Twitter: <a href="https://twitter.com/ID_AA_Carmack">https://twitter.com/ID_AA_Carmack</a><br />
Books mentioned:<br />
Hackers: Heroes of the Computer Revolution: <a href="https://amzn.to/3SkNZER">https://amzn.to/3SkNZER</a><br />
Game Engine Black Book Wolfenstein 3D: <a href="https://amzn.to/3QlOqg8">https://amzn.to/3QlOqg8</a></p>
<p><b>PODCAST INFO:</b><br />
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br />
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br />
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br />
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br />
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br />
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p>
<p><b>SUPPORT &#38; CONNECT:</b><br />
&#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br />
&#8211; Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br />
&#8211; Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br />
&#8211; Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br />
&#8211; LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br />
&#8211; Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a><br />
&#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p>
<p><b>OUTLINE:</b><br />
Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br />
(00:00) &#8211; Introduction<br />
(09:49) &#8211; Programming languages<br />
(40:53) &#8211; Modern programming<br />
(50:55) &#8211; Day in the life<br />
(58:45) &#8211; Hard work<br />
(1:01:58) &#8211; Pizza and Diet Coke<br />
(1:04:43) &#8211; Setup<br />
(1:30:01) &#8211; id Software<br />
(2:02:50) &#8211; Commander Keen<br />
(2:09:36) &#8211; Hacker ethic<br />
(2:17:16) &#8211; Wolfenstein 3D<br />
(2:37:14) &#8211; Doom<br />
(2:51:34) &#8211; Quake<br />
(3:15:55) &#8211; John Romero<br />
(3:23:42) &#8211; Metaverse<br />
(3:52:04) &#8211; Elon Musk<br />
(3:57:59) &#8211; Mars<br />
(4:07:01) &#8211; Nuclear energy<br />
(4:10:39) &#8211; AGI<br />
(4:57:51) &#8211; Andrej Karpathy<br />
(5:00:50) &#8211; Martial arts<br />
(5:09:49) &#8211; Advice for young people<br />
(5:18:49) &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Lex Fridman Podcast
Episode: #309 – John Carmack: Doom, Quake, VR, AGI, Programming, Video Games, and Rockets
Pub date: 2022-08-04

Details: https://www.listennotes.com/e/9b39e6d07c39452fa01af3e856a127eb/

The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 10 Nov 2022 01:18:52 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/9b39e6d07c39452fa01af3e856a127eb/</guid>
            
            <author>Lex Fridman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/9b39e6d07c39452fa01af3e856a127eb.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Lex Fridman Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>05:22:51</itunes:duration>
            <itunes:author>Lex Fridman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-hMRxUapOWVl-YRs7Zkd0n4l.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>How to have a more meaningful social life, with Priya Parker</title>
            
            <link>https://www.listennotes.com/e/6cdd4e5293554919a3912e09cca1f130</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/doing-it-right-with-pandora-sykes-pandora-HvFo92-1lCN/">Doing It Right with Pandora Sykes</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6cdd4e5293554919a3912e09cca1f130/">How to have a more meaningful social life, with Priya Parker</a><br><strong>Pub date</strong>: 2022-10-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6cdd4e5293554919a3912e09cca1f130/&notes=How to have a more meaningful social life, with Priya Parker">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/doing-it-right-with-pandora-sykes-pandora-mKEl9uF8RGr-HvFo92-1lCN.300x300.jpg" width="150" height="150"></img><br><br><p>Welcome to the last episode of Series 3! I really hope you have enjoyed the series and it’s given you some pause for thoughts. Don’t forget to rate and review the show on iTunes to help other people find me.</p>
<p> </p>
<p>Priya Parker is a conflict resolution strategist, based in the States and the author of a 2018 book, The Art of Gathering: How We Meet and Why It Matters. I’ve wanted to speak to her since I read her book in 2019 , because so many of us - myself included! - struggle to maintain our social lives. What to say yes to, what to say no to, what to seek out and what to avoid. </p>
<p> </p>
<p>Priya talks about gatherings big and small in a way that she calls “small p political” - because it is deeply political, she says, to decide what we celebrate, elevate and value through who, why and when we come together. I think Priya offers a really unique perspective on what <em>gathering</em> actually means. I hope you enjoy it - and thanks for joining me, for series 3!</p>
<p> </p>
<p><a href="https://www.nytimes.com/2021/08/20/opinion/meetings-remote-work-covid.html">How should we meet? And who decides? </a>by Priya Parker for The New York Times</p>
<p> </p>
<p><a href="https://uk.bookshop.org/?gclid=Cj0KCQjwteOaBhDuARIsADBqRegIJVM2NX7r3dqvI8BQOx0-QQrq7VbMKGpa-i9XdwQch8SNRkKwSJoaAhzNEALw_wcB">The Art of Gathering </a>by Priya Parker </p>
<p> </p>
<p><a href="https://hbr.org/2021/07/when-do-we-actually-need-to-meet-in-person">When do we actually need to meet in person? </a>By Rae Ringel for The Harvard Business Review </p>
<p> </p>
<p><em>Hosted & Exec Produced by Pandora Sykes</em></p>
<p><em>Production by Joel Grove</em></p><br><br><small>The podcast and artwork embedded on this page are from Pandora Sykes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/doing-it-right-with-pandora-sykes-pandora-HvFo92-1lCN/">Doing It Right with Pandora Sykes</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6cdd4e5293554919a3912e09cca1f130/">How to have a more meaningful social life, with Priya Parker</a><br><strong>Pub date</strong>: 2022-10-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6cdd4e5293554919a3912e09cca1f130/&notes=How to have a more meaningful social life, with Priya Parker">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/doing-it-right-with-pandora-sykes-pandora-mKEl9uF8RGr-HvFo92-1lCN.300x300.jpg" width="150" height="150"></img><br><br><p>Welcome to the last episode of Series 3! I really hope you have enjoyed the series and it’s given you some pause for thoughts. Don’t forget to rate and review the show on iTunes to help other people find me.</p>
<p> </p>
<p>Priya Parker is a conflict resolution strategist, based in the States and the author of a 2018 book, The Art of Gathering: How We Meet and Why It Matters. I’ve wanted to speak to her since I read her book in 2019 , because so many of us - myself included! - struggle to maintain our social lives. What to say yes to, what to say no to, what to seek out and what to avoid. </p>
<p> </p>
<p>Priya talks about gatherings big and small in a way that she calls “small p political” - because it is deeply political, she says, to decide what we celebrate, elevate and value through who, why and when we come together. I think Priya offers a really unique perspective on what <em>gathering</em> actually means. I hope you enjoy it - and thanks for joining me, for series 3!</p>
<p> </p>
<p><a href="https://www.nytimes.com/2021/08/20/opinion/meetings-remote-work-covid.html">How should we meet? And who decides? </a>by Priya Parker for The New York Times</p>
<p> </p>
<p><a href="https://uk.bookshop.org/?gclid=Cj0KCQjwteOaBhDuARIsADBqRegIJVM2NX7r3dqvI8BQOx0-QQrq7VbMKGpa-i9XdwQch8SNRkKwSJoaAhzNEALw_wcB">The Art of Gathering </a>by Priya Parker </p>
<p> </p>
<p><a href="https://hbr.org/2021/07/when-do-we-actually-need-to-meet-in-person">When do we actually need to meet in person? </a>By Rae Ringel for The Harvard Business Review </p>
<p> </p>
<p><em>Hosted & Exec Produced by Pandora Sykes</em></p>
<p><em>Production by Joel Grove</em></p><br><br><small>The podcast and artwork embedded on this page are from Pandora Sykes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Doing It Right with Pandora Sykes
Episode: How to have a more meaningful social life, with Priya Parker
Pub date: 2022-10-27

Details: https://www.listennotes.com/e/6cdd4e5293554919a3912e09cca1f130/

The podcast and artwork embedded on this page are from Pandora Sykes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 28 Oct 2022 00:29:31 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/6cdd4e5293554919a3912e09cca1f130/</guid>
            
            <author>Pandora Sykes</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/6cdd4e5293554919a3912e09cca1f130.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Doing It Right with Pandora Sykes</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:44:04</itunes:duration>
            <itunes:author>Pandora Sykes</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/doing-it-right-with-pandora-sykes-pandora-gFZVMoQdBaj-HvFo92-1lCN.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>B-side: Interview with Ronan Lyons</title>
            
            <link>https://www.listennotes.com/e/d6b4b2fd0c3342c09213e51ca24c4648</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d6b4b2fd0c3342c09213e51ca24c4648/">B-side: Interview with Ronan Lyons</a><br><strong>Pub date</strong>: 2022-06-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d6b4b2fd0c3342c09213e51ca24c4648/&notes=B-side: Interview with Ronan Lyons">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>In this conversation, host Tamara Winter and Ronan Lyons, Associate Professor in Economics at Trinity College Dublin, discuss Ireland’s economic development, the current challenges facing would-be homeowners and renters in Dublin, and the time the biggest concern in the Irish housing market was too much supply.</p><p><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/ronan-lyons-transcript"><strong>press.stripe.com/ronan-lyons-transcript<br /></strong></a><strong>For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d6b4b2fd0c3342c09213e51ca24c4648/">B-side: Interview with Ronan Lyons</a><br><strong>Pub date</strong>: 2022-06-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d6b4b2fd0c3342c09213e51ca24c4648/&notes=B-side: Interview with Ronan Lyons">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>In this conversation, host Tamara Winter and Ronan Lyons, Associate Professor in Economics at Trinity College Dublin, discuss Ireland’s economic development, the current challenges facing would-be homeowners and renters in Dublin, and the time the biggest concern in the Irish housing market was too much supply.</p><p><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/ronan-lyons-transcript"><strong>press.stripe.com/ronan-lyons-transcript<br /></strong></a><strong>For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Beneath the Surface: An Infrastructure Podcast
Episode: B-side: Interview with Ronan Lyons
Pub date: 2022-06-21

Details: https://www.listennotes.com/e/d6b4b2fd0c3342c09213e51ca24c4648/

The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 26 Oct 2022 07:09:43 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d6b4b2fd0c3342c09213e51ca24c4648/</guid>
            
            <author>Stripe Press</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d6b4b2fd0c3342c09213e51ca24c4648.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Beneath the Surface: An Infrastructure Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:41:01</itunes:duration>
            <itunes:author>Stripe Press</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-dxo-GL5fPeY-svhQJPVBwpW.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>The Industrial Ballet: An Investigation into Global Supply Chains</title>
            
            <link>https://www.listennotes.com/e/991359b4bf7b4238b8b9786e72f5a9d8</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/991359b4bf7b4238b8b9786e72f5a9d8/">The Industrial Ballet: An Investigation into Global Supply Chains</a><br><strong>Pub date</strong>: 2022-05-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/991359b4bf7b4238b8b9786e72f5a9d8/&notes=The Industrial Ballet: An Investigation into Global Supply Chains">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>Thanks to the global supply chain crisis, millions of consumer goods, from computer chips to couches to cell phones are in high demand but short supply. It would be tempting to think that the pandemic is the main culprit for the backup of global trade flows—but COVID merely exposed existing fault lines in our infrastructure. </p><p>The advent of just-in-time manufacturing and a relentless focus on short-term earnings have left companies with little inventory in case of emergencies, making our supply chains less resilient. Ryan Petersen—CEO of Flexport, which manages global trade and logistics for some of the largest companies in the world—has some thoughts about how we can fix that.</p><p><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/ryan-petersen-transcript"><strong>press.stripe.com/ryan-petersen-transcript<br /></strong></a><strong>For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/991359b4bf7b4238b8b9786e72f5a9d8/">The Industrial Ballet: An Investigation into Global Supply Chains</a><br><strong>Pub date</strong>: 2022-05-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/991359b4bf7b4238b8b9786e72f5a9d8/&notes=The Industrial Ballet: An Investigation into Global Supply Chains">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>Thanks to the global supply chain crisis, millions of consumer goods, from computer chips to couches to cell phones are in high demand but short supply. It would be tempting to think that the pandemic is the main culprit for the backup of global trade flows—but COVID merely exposed existing fault lines in our infrastructure. </p><p>The advent of just-in-time manufacturing and a relentless focus on short-term earnings have left companies with little inventory in case of emergencies, making our supply chains less resilient. Ryan Petersen—CEO of Flexport, which manages global trade and logistics for some of the largest companies in the world—has some thoughts about how we can fix that.</p><p><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/ryan-petersen-transcript"><strong>press.stripe.com/ryan-petersen-transcript<br /></strong></a><strong>For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Beneath the Surface: An Infrastructure Podcast
Episode: The Industrial Ballet: An Investigation into Global Supply Chains
Pub date: 2022-05-31

Details: https://www.listennotes.com/e/991359b4bf7b4238b8b9786e72f5a9d8/

The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 26 Oct 2022 07:09:39 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/991359b4bf7b4238b8b9786e72f5a9d8/</guid>
            
            <author>Stripe Press</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/991359b4bf7b4238b8b9786e72f5a9d8.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Beneath the Surface: An Infrastructure Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:53:32</itunes:duration>
            <itunes:author>Stripe Press</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-dxo-GL5fPeY-svhQJPVBwpW.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Salton Sea: White Gold in the California Desert</title>
            
            <link>https://www.listennotes.com/e/e9b2592d71b54cc795e1cf1036db72ca</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e9b2592d71b54cc795e1cf1036db72ca/">Salton Sea: White Gold in the California Desert</a><br><strong>Pub date</strong>: 2022-05-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e9b2592d71b54cc795e1cf1036db72ca/&notes=Salton Sea: White Gold in the California Desert">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>In 1905, Colorado River floodwaters created one of the largest lakes in the United States: the Salton Sea.</p><p><br /></p><p>Now, more than 100 years later, the lake is shrinking, and has become one of the most polluted bodies of water in the US. But the area is <em>also </em>poised to become the largest lithium mine in the country—to be used by GM, Tesla, and Ford to manufacture their electric vehicles. Still, there’s an inherent tension between mining heavy metals—often a dirty, high-pollution process, for environmentally beneficial purposes. </p><p><br /></p><p>In this episode, we explore the future of energy production, how boom and bust cycles affect cities and communities, and the often overlooked environmental considerations that roil the development of green infrastructure.</p><p>Special thanks to Donna Burns Kennedy, Audrey Carleton, Michael McKibben, and Roy Durantes.</p><p><br /><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/salton-sea-transcript"><strong>press.stripe.com/salton-sea-transcript</strong></a><strong><br />For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e9b2592d71b54cc795e1cf1036db72ca/">Salton Sea: White Gold in the California Desert</a><br><strong>Pub date</strong>: 2022-05-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e9b2592d71b54cc795e1cf1036db72ca/&notes=Salton Sea: White Gold in the California Desert">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>In 1905, Colorado River floodwaters created one of the largest lakes in the United States: the Salton Sea.</p><p><br /></p><p>Now, more than 100 years later, the lake is shrinking, and has become one of the most polluted bodies of water in the US. But the area is <em>also </em>poised to become the largest lithium mine in the country—to be used by GM, Tesla, and Ford to manufacture their electric vehicles. Still, there’s an inherent tension between mining heavy metals—often a dirty, high-pollution process, for environmentally beneficial purposes. </p><p><br /></p><p>In this episode, we explore the future of energy production, how boom and bust cycles affect cities and communities, and the often overlooked environmental considerations that roil the development of green infrastructure.</p><p>Special thanks to Donna Burns Kennedy, Audrey Carleton, Michael McKibben, and Roy Durantes.</p><p><br /><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/salton-sea-transcript"><strong>press.stripe.com/salton-sea-transcript</strong></a><strong><br />For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Beneath the Surface: An Infrastructure Podcast
Episode: Salton Sea: White Gold in the California Desert
Pub date: 2022-05-17

Details: https://www.listennotes.com/e/e9b2592d71b54cc795e1cf1036db72ca/

The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 26 Oct 2022 07:09:26 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/e9b2592d71b54cc795e1cf1036db72ca/</guid>
            
            <author>Stripe Press</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/e9b2592d71b54cc795e1cf1036db72ca.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Beneath the Surface: An Infrastructure Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:32:59</itunes:duration>
            <itunes:author>Stripe Press</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-dxo-GL5fPeY-svhQJPVBwpW.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>B-side: Interview with Juan Du</title>
            
            <link>https://www.listennotes.com/e/a6fad032f4c64f23911a2f1c4a4ced6d</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a6fad032f4c64f23911a2f1c4a4ced6d/">B-side: Interview with Juan Du</a><br><strong>Pub date</strong>: 2022-05-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a6fad032f4c64f23911a2f1c4a4ced6d/&notes=B-side: Interview with Juan Du">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>In this conversation, host Tamara Winter and Juan Du ,Dean of the Daniels Faculty of Architecture, Landscape, and Design at the University of Toronto, discuss Du’s book, <em>The Shenzhen Experiment: The Story of China’s Instant City</em>—and the many myths that surround the city’s origin and development.</p><p><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/juan-du-transcript"><strong>press.stripe.com/juan-du-transcript</strong></a><strong><br />For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a6fad032f4c64f23911a2f1c4a4ced6d/">B-side: Interview with Juan Du</a><br><strong>Pub date</strong>: 2022-05-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a6fad032f4c64f23911a2f1c4a4ced6d/&notes=B-side: Interview with Juan Du">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>In this conversation, host Tamara Winter and Juan Du ,Dean of the Daniels Faculty of Architecture, Landscape, and Design at the University of Toronto, discuss Du’s book, <em>The Shenzhen Experiment: The Story of China’s Instant City</em>—and the many myths that surround the city’s origin and development.</p><p><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/juan-du-transcript"><strong>press.stripe.com/juan-du-transcript</strong></a><strong><br />For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Beneath the Surface: An Infrastructure Podcast
Episode: B-side: Interview with Juan Du
Pub date: 2022-05-10

Details: https://www.listennotes.com/e/a6fad032f4c64f23911a2f1c4a4ced6d/

The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 26 Oct 2022 07:09:24 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a6fad032f4c64f23911a2f1c4a4ced6d/</guid>
            
            <author>Stripe Press</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a6fad032f4c64f23911a2f1c4a4ced6d.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Beneath the Surface: An Infrastructure Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:39:31</itunes:duration>
            <itunes:author>Stripe Press</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-dxo-GL5fPeY-svhQJPVBwpW.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>The New Atlantis: Charter Cities</title>
            
            <link>https://www.listennotes.com/e/63f522aca007469597a4b31c63151d88</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/63f522aca007469597a4b31c63151d88/">The New Atlantis: Charter Cities</a><br><strong>Pub date</strong>: 2022-05-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/63f522aca007469597a4b31c63151d88/&notes=The New Atlantis: Charter Cities">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>Each year, tens of millions of people migrate from rural areas to cities—mostly in emerging economies, where populations are growing faster than governments can create basic infrastructure. To address the challenges of urbanization without industrialization, development experts, economists, and policymakers have proposed solutions spanning from increased immigration to better family planning.</p><p>In this episode, we ask: could charter cities—a model inspired by the successes of places like Singapore and Shenzhen—be a path to accelerating growth in emerging economies?</p><p>Special thanks to Patri Friedman, Mark Lutter, Mwiya Musokotwane, Isabelle Simpson, and Juan Du.</p><p><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/charter-cities-transcript"><strong>press.stripe.com/charter-cities-transcript</strong></a><strong><br />For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/63f522aca007469597a4b31c63151d88/">The New Atlantis: Charter Cities</a><br><strong>Pub date</strong>: 2022-05-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/63f522aca007469597a4b31c63151d88/&notes=The New Atlantis: Charter Cities">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>Each year, tens of millions of people migrate from rural areas to cities—mostly in emerging economies, where populations are growing faster than governments can create basic infrastructure. To address the challenges of urbanization without industrialization, development experts, economists, and policymakers have proposed solutions spanning from increased immigration to better family planning.</p><p>In this episode, we ask: could charter cities—a model inspired by the successes of places like Singapore and Shenzhen—be a path to accelerating growth in emerging economies?</p><p>Special thanks to Patri Friedman, Mark Lutter, Mwiya Musokotwane, Isabelle Simpson, and Juan Du.</p><p><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/charter-cities-transcript"><strong>press.stripe.com/charter-cities-transcript</strong></a><strong><br />For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Beneath the Surface: An Infrastructure Podcast
Episode: The New Atlantis: Charter Cities
Pub date: 2022-05-05

Details: https://www.listennotes.com/e/63f522aca007469597a4b31c63151d88/

The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 26 Oct 2022 07:09:22 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/63f522aca007469597a4b31c63151d88/</guid>
            
            <author>Stripe Press</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/63f522aca007469597a4b31c63151d88.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Beneath the Surface: An Infrastructure Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:40:38</itunes:duration>
            <itunes:author>Stripe Press</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-dxo-GL5fPeY-svhQJPVBwpW.1400x1400.jpg" />
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        <item>
            <title>You Say You Want to Build More Housing...</title>
            
            <link>https://www.listennotes.com/e/151c145436b242a1aaf3cfd0482c4db5</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/151c145436b242a1aaf3cfd0482c4db5/">You Say You Want to Build More Housing...</a><br><strong>Pub date</strong>: 2022-06-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/151c145436b242a1aaf3cfd0482c4db5/&notes=You Say You Want to Build More Housing...">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>The price of housing in major cities has, over the past few decades, far outpaced the cost of construction. The immediate effects of the housing crunch are generally well-understood: productivity suffers when people aren’t able to live near the jobs they want.</p><p><br /></p><p>But there are other, less-explored effects of the crunch: an increase in obesity (as folks become more sedentary due to longer commutes and a lack of walkable suburbs), a decrease in birth rates (as housing is often the biggest expense for families, making it difficult to realize their ideal family size), climate change, and inequity. Still, there are reasons to be optimistic. Advocates of building more housing are gaining important victories all around the world—but it remains to be seen whether or not these victories will prove to be lasting. </p><p><br /><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/housing-transcript"><strong>press.stripe.com/housing-transcript<br /></strong></a><strong>For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/151c145436b242a1aaf3cfd0482c4db5/">You Say You Want to Build More Housing...</a><br><strong>Pub date</strong>: 2022-06-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/151c145436b242a1aaf3cfd0482c4db5/&notes=You Say You Want to Build More Housing...">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>The price of housing in major cities has, over the past few decades, far outpaced the cost of construction. The immediate effects of the housing crunch are generally well-understood: productivity suffers when people aren’t able to live near the jobs they want.</p><p><br /></p><p>But there are other, less-explored effects of the crunch: an increase in obesity (as folks become more sedentary due to longer commutes and a lack of walkable suburbs), a decrease in birth rates (as housing is often the biggest expense for families, making it difficult to realize their ideal family size), climate change, and inequity. Still, there are reasons to be optimistic. Advocates of building more housing are gaining important victories all around the world—but it remains to be seen whether or not these victories will prove to be lasting. </p><p><br /><strong>For a transcript of this episode, visit </strong><a href="https://press.stripe.com/housing-transcript"><strong>press.stripe.com/housing-transcript<br /></strong></a><strong>For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Beneath the Surface: An Infrastructure Podcast
Episode: You Say You Want to Build More Housing...
Pub date: 2022-06-14

Details: https://www.listennotes.com/e/151c145436b242a1aaf3cfd0482c4db5/

The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 26 Oct 2022 07:09:10 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/151c145436b242a1aaf3cfd0482c4db5/</guid>
            
            <author>Stripe Press</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/151c145436b242a1aaf3cfd0482c4db5.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Beneath the Surface: An Infrastructure Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:37:16</itunes:duration>
            <itunes:author>Stripe Press</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-dxo-GL5fPeY-svhQJPVBwpW.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Farewell—For Now</title>
            
            <link>https://www.listennotes.com/e/3f64f4800cde4e8ab3065b6ae11301db</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3f64f4800cde4e8ab3065b6ae11301db/">Farewell—For Now</a><br><strong>Pub date</strong>: 2022-08-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3f64f4800cde4e8ab3065b6ae11301db/&notes=Farewell—For Now">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>In this wrap-up episode, host Tamara Winter and producer Everett Katigbak reflect on the first season of <em>Beneath the Surface</em>, featuring highlights from our favorite episodes, and musings about future areas of exploration.</p><p><strong>For a transcript for this episode, visit </strong><a href="https://press.stripe.com/farewell-for-now-transcript"><strong>press.stripe.com/farewell-for-now-transcript</strong></a><a href="https://press.stripe.com/population-transcript"><strong><br /></strong></a><strong>For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-svhQJPVBwpW/">Beneath the Surface: An Infrastructure Podcast</a> (LS 34 &middot; TOP 3% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3f64f4800cde4e8ab3065b6ae11301db/">Farewell—For Now</a><br><strong>Pub date</strong>: 2022-08-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3f64f4800cde4e8ab3065b6ae11301db/&notes=Farewell—For Now">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-JVLg07cGNED-svhQJPVBwpW.300x300.jpg" width="150" height="150"></img><br><br><p>In this wrap-up episode, host Tamara Winter and producer Everett Katigbak reflect on the first season of <em>Beneath the Surface</em>, featuring highlights from our favorite episodes, and musings about future areas of exploration.</p><p><strong>For a transcript for this episode, visit </strong><a href="https://press.stripe.com/farewell-for-now-transcript"><strong>press.stripe.com/farewell-for-now-transcript</strong></a><a href="https://press.stripe.com/population-transcript"><strong><br /></strong></a><strong>For more on </strong><strong><em>Beneath the Surface</em></strong><strong>, visit </strong><a href="https://press.stripe.com/beneath-the-surface"><strong>press.stripe.com/beneath-the-surface</strong></a><strong><br />Follow Stripe Press on Twitter </strong><a href="https://twitter.com/stripepress"><strong>@stripepress</strong></a></p><br><br><small>The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Beneath the Surface: An Infrastructure Podcast
Episode: Farewell—For Now
Pub date: 2022-08-23

Details: https://www.listennotes.com/e/3f64f4800cde4e8ab3065b6ae11301db/

The podcast and artwork embedded on this page are from Stripe Press, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 26 Oct 2022 07:08:53 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3f64f4800cde4e8ab3065b6ae11301db/</guid>
            
            <author>Stripe Press</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/3f64f4800cde4e8ab3065b6ae11301db.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Beneath the Surface: An Infrastructure Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:18:49</itunes:duration>
            <itunes:author>Stripe Press</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/beneath-the-surface-an-infrastructure-dxo-GL5fPeY-svhQJPVBwpW.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Labor Econ Versus the World (with Bryan Caplan)</title>
            
            <link>https://www.listennotes.com/e/decaced693d14da0817a427d94b5ef7a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/free-thoughts-libertarianismorg--vgfcUPWbHF/">Free Thoughts</a> (LS 48 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/decaced693d14da0817a427d94b5ef7a/">Labor Econ Versus the World (with Bryan Caplan)</a><br><strong>Pub date</strong>: 2022-03-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/decaced693d14da0817a427d94b5ef7a/&notes=Labor Econ Versus the World (with Bryan Caplan)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/free-thoughts-libertarianismorg-vliuPGQN-hz--vgfcUPWbHF.300x300.jpg" width="150" height="150"></img><br><br>Bryan Caplan joins Trevor to explain how everything from immigration, education, workplace issues, and more are all part of labor economics (and why that matters).<br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Libertarianism.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/free-thoughts-libertarianismorg--vgfcUPWbHF/">Free Thoughts</a> (LS 48 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/decaced693d14da0817a427d94b5ef7a/">Labor Econ Versus the World (with Bryan Caplan)</a><br><strong>Pub date</strong>: 2022-03-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/decaced693d14da0817a427d94b5ef7a/&notes=Labor Econ Versus the World (with Bryan Caplan)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/free-thoughts-libertarianismorg-vliuPGQN-hz--vgfcUPWbHF.300x300.jpg" width="150" height="150"></img><br><br>Bryan Caplan joins Trevor to explain how everything from immigration, education, workplace issues, and more are all part of labor economics (and why that matters).<br /><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Libertarianism.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Free Thoughts
Episode: Labor Econ Versus the World (with Bryan Caplan)
Pub date: 2022-03-18

Details: https://www.listennotes.com/e/decaced693d14da0817a427d94b5ef7a/

The podcast and artwork embedded on this page are from Libertarianism.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 24 Oct 2022 03:27:59 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/decaced693d14da0817a427d94b5ef7a/</guid>
            
            <author>Libertarianism.org</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/decaced693d14da0817a427d94b5ef7a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Free Thoughts</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:53:11</itunes:duration>
            <itunes:author>Libertarianism.org</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/free-thoughts-libertarianismorg-YkmHUFI8D41--vgfcUPWbHF.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Raising Ourselves: A Montessori-Inspired Self-Parenting Guide for All Ages by Gena Gorlin</title>
            
            <link>https://www.listennotes.com/e/f7fc9b9fa6f44ee88a4b0d45614bbf17</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ayn-rand-institute-live-ayn-rand-institute-s60PEmRFa_2/">Ayn Rand Institute Live!</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f7fc9b9fa6f44ee88a4b0d45614bbf17/">Raising Ourselves: A Montessori-Inspired Self-Parenting Guide for All Ages by Gena Gorlin</a><br><strong>Pub date</strong>: 2022-07-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f7fc9b9fa6f44ee88a4b0d45614bbf17/&notes=Raising Ourselves: A Montessori-Inspired Self-Parenting Guide for All Ages by Gena Gorlin">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ayn-rand-institute-live-ayn-rand-institute-s60PEmRFa_2.300x300.jpg" width="150" height="150"></img><br><br>Selfishness, as Rand conceived it, is a demanding discipline: only by tending to one’s character and nurturing one’s psychological development can one become fully a rational, self-esteeming being capable of authentic happiness. This self-nurturance is a continuation, applied to oneself, of the work a good parent does in raising a child. This workshop will synthesize insights from psychology, Objectivism, and Montessori education and parenting to offer a practical approach for lovingly observing, managing and, when needed, changing one’s own psychology.Recorded live as part of The Objectivist Conference on August 30, 2021.<br><br><small>The podcast and artwork embedded on this page are from Ayn Rand Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ayn-rand-institute-live-ayn-rand-institute-s60PEmRFa_2/">Ayn Rand Institute Live!</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f7fc9b9fa6f44ee88a4b0d45614bbf17/">Raising Ourselves: A Montessori-Inspired Self-Parenting Guide for All Ages by Gena Gorlin</a><br><strong>Pub date</strong>: 2022-07-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f7fc9b9fa6f44ee88a4b0d45614bbf17/&notes=Raising Ourselves: A Montessori-Inspired Self-Parenting Guide for All Ages by Gena Gorlin">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ayn-rand-institute-live-ayn-rand-institute-s60PEmRFa_2.300x300.jpg" width="150" height="150"></img><br><br>Selfishness, as Rand conceived it, is a demanding discipline: only by tending to one’s character and nurturing one’s psychological development can one become fully a rational, self-esteeming being capable of authentic happiness. This self-nurturance is a continuation, applied to oneself, of the work a good parent does in raising a child. This workshop will synthesize insights from psychology, Objectivism, and Montessori education and parenting to offer a practical approach for lovingly observing, managing and, when needed, changing one’s own psychology.Recorded live as part of The Objectivist Conference on August 30, 2021.<br><br><small>The podcast and artwork embedded on this page are from Ayn Rand Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Ayn Rand Institute Live!
Episode: Raising Ourselves: A Montessori-Inspired Self-Parenting Guide for All Ages by Gena Gorlin
Pub date: 2022-07-20

Details: https://www.listennotes.com/e/f7fc9b9fa6f44ee88a4b0d45614bbf17/

The podcast and artwork embedded on this page are from Ayn Rand Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 22 Oct 2022 14:17:36 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f7fc9b9fa6f44ee88a4b0d45614bbf17/</guid>
            
            <author>Ayn Rand Institute</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f7fc9b9fa6f44ee88a4b0d45614bbf17.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Ayn Rand Institute Live!</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:21:06</itunes:duration>
            <itunes:author>Ayn Rand Institute</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/ayn-rand-institute-live-ayn-rand-institute-s60PEmRFa_2.1400x1400.jpg" />
        </item>
            
        
            
        
            
        
            
        
            
        <item>
            <title>Why MacAskill Is Wrong about What We Owe the Future</title>
            
            <link>https://www.listennotes.com/e/d726d35b8f6d4fda80b6a495e222d25c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-lNva6OBCK5L/">The Ayn Rand Institute Podcast</a> (LS 41 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d726d35b8f6d4fda80b6a495e222d25c/">Why MacAskill Is Wrong about What We Owe the Future</a><br><strong>Pub date</strong>: 2022-10-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d726d35b8f6d4fda80b6a495e222d25c/&notes=Why MacAskill Is Wrong about What We Owe the Future">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-Krb1EXw0Uk4-lNva6OBCK5L.300x300.jpg" width="150" height="150"></img><br><br>In this episode of New Ideal Live, Ben Bayer, Don Watkins, and Mike Mazza discuss Oxford philosophy professor William MacAskill’s new book, What We Owe the Future. The book advocates “Longtermism,” which calls for treating the well-being of people in the indefinite future as equal in value to presently existing people. Bayer, Watkins, and Mazza offer an egoistic perspective on the value of the future and critique MacAskill’s call to sacrifice for future generations.



Among the topics covered:



To what extent it is rational to value the future;What makes progress possible;Analyzing some concrete longtermist policy proposals;Major philosophical problems with the longtermist perspective;Longtermism’s roots in the effective altruism movement;How longtermism reveals the bankruptcy of the humanities.



The podcast was recorded on September 30, 2022. Listen to the discussion below. Listen and subscribe from your mobile device on Apple Podcasts, Google Podcasts, Spotify or Stitcher. Watch archived podcasts here.




https://www.youtube.com/watch?v=qmmurQN_BgM




Podcast audio:<br><br><small>The podcast and artwork embedded on this page are from Ayn Rand Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-lNva6OBCK5L/">The Ayn Rand Institute Podcast</a> (LS 41 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d726d35b8f6d4fda80b6a495e222d25c/">Why MacAskill Is Wrong about What We Owe the Future</a><br><strong>Pub date</strong>: 2022-10-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d726d35b8f6d4fda80b6a495e222d25c/&notes=Why MacAskill Is Wrong about What We Owe the Future">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-Krb1EXw0Uk4-lNva6OBCK5L.300x300.jpg" width="150" height="150"></img><br><br>In this episode of New Ideal Live, Ben Bayer, Don Watkins, and Mike Mazza discuss Oxford philosophy professor William MacAskill’s new book, What We Owe the Future. The book advocates “Longtermism,” which calls for treating the well-being of people in the indefinite future as equal in value to presently existing people. Bayer, Watkins, and Mazza offer an egoistic perspective on the value of the future and critique MacAskill’s call to sacrifice for future generations.



Among the topics covered:



To what extent it is rational to value the future;What makes progress possible;Analyzing some concrete longtermist policy proposals;Major philosophical problems with the longtermist perspective;Longtermism’s roots in the effective altruism movement;How longtermism reveals the bankruptcy of the humanities.



The podcast was recorded on September 30, 2022. Listen to the discussion below. Listen and subscribe from your mobile device on Apple Podcasts, Google Podcasts, Spotify or Stitcher. Watch archived podcasts here.




https://www.youtube.com/watch?v=qmmurQN_BgM




Podcast audio:<br><br><small>The podcast and artwork embedded on this page are from Ayn Rand Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Ayn Rand Institute Podcast
Episode: Why MacAskill Is Wrong about What We Owe the Future
Pub date: 2022-10-04

Details: https://www.listennotes.com/e/d726d35b8f6d4fda80b6a495e222d25c/

The podcast and artwork embedded on this page are from Ayn Rand Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 22 Oct 2022 14:13:07 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d726d35b8f6d4fda80b6a495e222d25c/</guid>
            
            <author>Ayn Rand Institute</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d726d35b8f6d4fda80b6a495e222d25c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Ayn Rand Institute Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:07:26</itunes:duration>
            <itunes:author>Ayn Rand Institute</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-YBALwrKGlcV-lNva6OBCK5L.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Modernized Stoicism Critiqued</title>
            
            <link>https://www.listennotes.com/e/2913e773422342cd82f8ecd60043893d</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-lNva6OBCK5L/">The Ayn Rand Institute Podcast</a> (LS 41 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2913e773422342cd82f8ecd60043893d/">Modernized Stoicism Critiqued</a><br><strong>Pub date</strong>: 2022-09-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2913e773422342cd82f8ecd60043893d/&notes=Modernized Stoicism Critiqued">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-Krb1EXw0Uk4-lNva6OBCK5L.300x300.jpg" width="150" height="150"></img><br><br>In this episode of New Ideal Live, Aaron Smith, Dan Schwartz, and Tristan de Liège discuss Stoic Wisdom: Ancient Lessons for Modern Resilience, a recent book by Nancy Sherman that promotes the philosophy of Stoicism while arguing that a healthy modern Stoicism requires important changes. They discuss major themes of Sherman’s book and how we should evaluate her perspective on Stoic philosophy.



Among the topics covered:



A brief overview of Stoic philosophy and its history;The Stoic view that emotions are products of our judgments and hence can be harmonized with reason;The Stoic view that emotions like desire, fear, anger, and distress are inherently irrational;What this view of emotions and Sherman’s modified version of it get wrong;Sherman’s take on the Stoic practice of “pre-rehearsing” the loss of one’s values;The metaphysical perspectives behind Stoicism’s emphasis on adversity versus Objectivism’s emphasis on achieving values;How contemporary interest in Stoicism relates to the widespread acceptance of the morality of altruism.



Mentioned in this podcast are Smith’s article “The False Promise of Stoicism,” Ayn Rand’s essays “Causality Versus Duty” and “The Metaphysical Versus the Man-Made” from her book Philosophy: Who Needs It, and the Ayn Rand Lexicon entry on “Emotions.”



The podcast was recorded on August 31, 2022. Listen to the discussion below. Listen and subscribe from your mobile device on Apple Podcasts, Google Podcasts, Spotify or Stitcher. Watch archived podcasts here. 



https://youtu.be/pegi4KAKgpg



Podcast audio:<br><br><small>The podcast and artwork embedded on this page are from Ayn Rand Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-lNva6OBCK5L/">The Ayn Rand Institute Podcast</a> (LS 41 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2913e773422342cd82f8ecd60043893d/">Modernized Stoicism Critiqued</a><br><strong>Pub date</strong>: 2022-09-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2913e773422342cd82f8ecd60043893d/&notes=Modernized Stoicism Critiqued">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-Krb1EXw0Uk4-lNva6OBCK5L.300x300.jpg" width="150" height="150"></img><br><br>In this episode of New Ideal Live, Aaron Smith, Dan Schwartz, and Tristan de Liège discuss Stoic Wisdom: Ancient Lessons for Modern Resilience, a recent book by Nancy Sherman that promotes the philosophy of Stoicism while arguing that a healthy modern Stoicism requires important changes. They discuss major themes of Sherman’s book and how we should evaluate her perspective on Stoic philosophy.



Among the topics covered:



A brief overview of Stoic philosophy and its history;The Stoic view that emotions are products of our judgments and hence can be harmonized with reason;The Stoic view that emotions like desire, fear, anger, and distress are inherently irrational;What this view of emotions and Sherman’s modified version of it get wrong;Sherman’s take on the Stoic practice of “pre-rehearsing” the loss of one’s values;The metaphysical perspectives behind Stoicism’s emphasis on adversity versus Objectivism’s emphasis on achieving values;How contemporary interest in Stoicism relates to the widespread acceptance of the morality of altruism.



Mentioned in this podcast are Smith’s article “The False Promise of Stoicism,” Ayn Rand’s essays “Causality Versus Duty” and “The Metaphysical Versus the Man-Made” from her book Philosophy: Who Needs It, and the Ayn Rand Lexicon entry on “Emotions.”



The podcast was recorded on August 31, 2022. Listen to the discussion below. Listen and subscribe from your mobile device on Apple Podcasts, Google Podcasts, Spotify or Stitcher. Watch archived podcasts here. 



https://youtu.be/pegi4KAKgpg



Podcast audio:<br><br><small>The podcast and artwork embedded on this page are from Ayn Rand Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Ayn Rand Institute Podcast
Episode: Modernized Stoicism Critiqued
Pub date: 2022-09-03

Details: https://www.listennotes.com/e/2913e773422342cd82f8ecd60043893d/

The podcast and artwork embedded on this page are from Ayn Rand Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 22 Oct 2022 14:11:44 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2913e773422342cd82f8ecd60043893d/</guid>
            
            <author>Ayn Rand Institute</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2913e773422342cd82f8ecd60043893d.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Ayn Rand Institute Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:10:39</itunes:duration>
            <itunes:author>Ayn Rand Institute</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-ayn-rand-institute-podcast-ayn-rand-YBALwrKGlcV-lNva6OBCK5L.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>EconTalk, Intellectual Honesty, and Adam Smith with Russ Roberts</title>
            
            <link>https://www.listennotes.com/e/59cf2494aa8746c7953997b873f8ad03</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/economics-detective-radio-garrett-m-petersen-G8QLqtpE7ao/">Economics Detective Radio</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/59cf2494aa8746c7953997b873f8ad03/">EconTalk, Intellectual Honesty, and Adam Smith with Russ Roberts</a><br><strong>Pub date</strong>: 2018-02-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/59cf2494aa8746c7953997b873f8ad03/&notes=EconTalk, Intellectual Honesty, and Adam Smith with Russ Roberts">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/economics-detective-radio-garrett-m-petersen-pOMEiaXqF-8-G8QLqtpE7ao.300x300.jpg" width="150" height="150"></img><br><br><a href="https://www.amazon.com/Adam-Smith-Change-Your-Life/dp/1591847958/ref=as_li_ss_il?ie=UTF8&amp;linkCode=li3&amp;tag=economicsde0f-20&amp;linkId=667bb1877b5250317f29e5fed8d11bdf" rel="noopener" target="_blank"></a> <p>Today's guest is Russ Roberts, host of the quintessential economics podcast <a rel="noopener" target="_blank">EconTalk</a>. (If you haven't heard EconTalk, go subscribe to it right now, because it is excellent!)</p> <p>We discuss EconTalk's role in the economics profession, the things Russ has learned in the course of making it, the importance of intellectual honesty, and the enduring insights of Adam Smith.</p> <p>Here's <a href="http://www.econtalk.org/archives/2018/02/bryan_caplan_on_1.html" rel="noopener" target="_blank">the EconTalk interview with Bryan Caplan</a> that I mentioned in the episode. Stay tuned for my own interview with Bryan!</p> <p>"The first principle is that you must not fool yourself---and you are the easiest person to fool." - <a href="https://en.wikiquote.org/wiki/Richard_Feynman" rel="noopener" target="_blank">Richard Feynman</a></p> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Garrett M. Petersen, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/economics-detective-radio-garrett-m-petersen-G8QLqtpE7ao/">Economics Detective Radio</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/59cf2494aa8746c7953997b873f8ad03/">EconTalk, Intellectual Honesty, and Adam Smith with Russ Roberts</a><br><strong>Pub date</strong>: 2018-02-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/59cf2494aa8746c7953997b873f8ad03/&notes=EconTalk, Intellectual Honesty, and Adam Smith with Russ Roberts">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/economics-detective-radio-garrett-m-petersen-pOMEiaXqF-8-G8QLqtpE7ao.300x300.jpg" width="150" height="150"></img><br><br><a href="https://www.amazon.com/Adam-Smith-Change-Your-Life/dp/1591847958/ref=as_li_ss_il?ie=UTF8&amp;linkCode=li3&amp;tag=economicsde0f-20&amp;linkId=667bb1877b5250317f29e5fed8d11bdf" rel="noopener" target="_blank"></a> <p>Today's guest is Russ Roberts, host of the quintessential economics podcast <a rel="noopener" target="_blank">EconTalk</a>. (If you haven't heard EconTalk, go subscribe to it right now, because it is excellent!)</p> <p>We discuss EconTalk's role in the economics profession, the things Russ has learned in the course of making it, the importance of intellectual honesty, and the enduring insights of Adam Smith.</p> <p>Here's <a href="http://www.econtalk.org/archives/2018/02/bryan_caplan_on_1.html" rel="noopener" target="_blank">the EconTalk interview with Bryan Caplan</a> that I mentioned in the episode. Stay tuned for my own interview with Bryan!</p> <p>"The first principle is that you must not fool yourself---and you are the easiest person to fool." - <a href="https://en.wikiquote.org/wiki/Richard_Feynman" rel="noopener" target="_blank">Richard Feynman</a></p> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Garrett M. Petersen, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Economics Detective Radio
Episode: EconTalk, Intellectual Honesty, and Adam Smith with Russ Roberts
Pub date: 2018-02-23

Details: https://www.listennotes.com/e/59cf2494aa8746c7953997b873f8ad03/

The podcast and artwork embedded on this page are from Garrett M. Petersen, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 22 Oct 2022 03:20:34 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/59cf2494aa8746c7953997b873f8ad03/</guid>
            
            <author>Garrett M. Petersen</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/59cf2494aa8746c7953997b873f8ad03.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Economics Detective Radio</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:49:47</itunes:duration>
            <itunes:author>Garrett M. Petersen</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/economics-detective-radio-garrett-m-petersen-Pzcdu9mB8Xf-G8QLqtpE7ao.1400x1400.jpg" />
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        <item>
            <title>The Science Behind Procrastination with Tim Urban</title>
            
            <link>https://www.listennotes.com/e/7d28f500690e496d85a9a7b8bddf25f2</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-dad-edge-podcast-larry-hagner-lwZYznH12G7/">The Dad Edge Podcast</a> (LS 58 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7d28f500690e496d85a9a7b8bddf25f2/">The Science Behind Procrastination with Tim Urban</a><br><strong>Pub date</strong>: 2021-02-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7d28f500690e496d85a9a7b8bddf25f2/&notes=The Science Behind Procrastination with Tim Urban">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-dad-edge-podcast-larry-hagner-bsuVp3OqkNn-lwZYznH12G7.300x300.jpg" width="150" height="150"></img><br><br><p>In today's episode we have Tim Urban. He is one of the most popular bloggers in the US. He's got a TED talk about procrastination and is here today to clear up why human beings procrastinate, why we don't feel motivated, and why we don't get things done. He's also going to explain the evolutionary science behind procrastination, how to cultivate a sense of urgency, and how we can override our own voice of procrastination.</p> <p>Even Elon Musk follows Tim's blog, so learn how to get out of your own way, outsmart yourself, and just take action!</p> <p>For the show notes and exclusive links mentioned in this episode go to <a href="https://gooddadproject.com/thursday250">gooddadproject.com/thursday250</a>.</p> <p>————</p> <p>Join the Free Dad Edge Facebook Group at <a href="https://gooddadproject.com/group">gooddadproject.com/group</a>.</p> <p>Apply for The Dad Edge Alliance at <a href="https://gooddadproject.com/alliance">gooddadproject.com/alliance</a>.</p> <p>Watch this interview on YouTube <a href="https://www.youtube.com/channel/UCyS9kQOWK-BOF2N2A3Sn8ag" rel="noopener" target="_blank">gooddadproject.com/youtube</a>.</p> <p>Follow us on Instagram at <a href="http://instagram.com/thedadedge">@thedadedge</a>!</p> <p>FREE RESOURCE – <a href="https://gooddadproject.com/extraordinarymarriage">21 Days to an Extraordinary Marriage</a></p><br><br><small>The podcast and artwork embedded on this page are from Larry Hagner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-dad-edge-podcast-larry-hagner-lwZYznH12G7/">The Dad Edge Podcast</a> (LS 58 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7d28f500690e496d85a9a7b8bddf25f2/">The Science Behind Procrastination with Tim Urban</a><br><strong>Pub date</strong>: 2021-02-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7d28f500690e496d85a9a7b8bddf25f2/&notes=The Science Behind Procrastination with Tim Urban">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-dad-edge-podcast-larry-hagner-bsuVp3OqkNn-lwZYznH12G7.300x300.jpg" width="150" height="150"></img><br><br><p>In today's episode we have Tim Urban. He is one of the most popular bloggers in the US. He's got a TED talk about procrastination and is here today to clear up why human beings procrastinate, why we don't feel motivated, and why we don't get things done. He's also going to explain the evolutionary science behind procrastination, how to cultivate a sense of urgency, and how we can override our own voice of procrastination.</p> <p>Even Elon Musk follows Tim's blog, so learn how to get out of your own way, outsmart yourself, and just take action!</p> <p>For the show notes and exclusive links mentioned in this episode go to <a href="https://gooddadproject.com/thursday250">gooddadproject.com/thursday250</a>.</p> <p>————</p> <p>Join the Free Dad Edge Facebook Group at <a href="https://gooddadproject.com/group">gooddadproject.com/group</a>.</p> <p>Apply for The Dad Edge Alliance at <a href="https://gooddadproject.com/alliance">gooddadproject.com/alliance</a>.</p> <p>Watch this interview on YouTube <a href="https://www.youtube.com/channel/UCyS9kQOWK-BOF2N2A3Sn8ag" rel="noopener" target="_blank">gooddadproject.com/youtube</a>.</p> <p>Follow us on Instagram at <a href="http://instagram.com/thedadedge">@thedadedge</a>!</p> <p>FREE RESOURCE – <a href="https://gooddadproject.com/extraordinarymarriage">21 Days to an Extraordinary Marriage</a></p><br><br><small>The podcast and artwork embedded on this page are from Larry Hagner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Dad Edge Podcast
Episode: The Science Behind Procrastination with Tim Urban
Pub date: 2021-02-11

Details: https://www.listennotes.com/e/7d28f500690e496d85a9a7b8bddf25f2/

The podcast and artwork embedded on this page are from Larry Hagner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 15 Oct 2022 03:50:23 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7d28f500690e496d85a9a7b8bddf25f2/</guid>
            
            <author>Larry Hagner</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7d28f500690e496d85a9a7b8bddf25f2.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Dad Edge Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:55:12</itunes:duration>
            <itunes:author>Larry Hagner</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-dad-edge-podcast-larry-hagner-wOHEm78GcWQ-lwZYznH12G7.1400x1400.jpg" />
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        <item>
            <title>Can wireheading cause real pleasure | Anders Sandberg</title>
            
            <link>https://www.listennotes.com/e/02bda3dfcdcc477a9561356138810a5c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/philosophy-for-our-times-institute-of-art-TH6k1b80r-j/">Philosophy For Our Times</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/02bda3dfcdcc477a9561356138810a5c/">Can wireheading cause real pleasure | Anders Sandberg</a><br><strong>Pub date</strong>: 2021-08-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/02bda3dfcdcc477a9561356138810a5c/&notes=Can wireheading cause real pleasure | Anders Sandberg">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/philosophy-for-our-times-institute-of-art-WoXKjBQ6E7M-TH6k1b80r-j.300x300.jpg" width="150" height="150"></img><br><br><p>Sci-fi dream or reality? Listen to find out!</p><p>Looking for a link we mentioned? It's here: <a href="https://linktr.ee/philosophyforourtimes" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/philosophyforourtimes</a></p><p>The practice of putting electrodes in the pleasure centres of the brain - otherwise known as 'wireheading' - has been a sci-fi dream for decades. Oxford professor and transhumanist Anders Sandberg, explores the history and modern impact of the idea. Anders takes us on a journey from Rosseau’s critique of civilisation via Victorian parasitologists to weird 70s science and all the way to cutting edge AI research today.</p><p>Anders Sandberg is a research fellow at the Future of Humanity Institute at Oxford, where his research concerns the societal and ethical issues surrounding human enhancement and new technologies. He is also research associate to the Oxford Uehiro Centre for Practical Ethics and the Oxford Centre for Neuroethics. </p><p>There are thousands of big ideas to discover at IAI.tv – videos, articles, and courses waiting for you to explore. Find out more: <a href="https://iai.tv/podcast-offers?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=can-wireheading-cause-real-pleasure" rel="noopener noreferrer nofollow" target="_blank">https://iai.tv/podcast-offers?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=can-wireheading-cause-real-pleasure</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Institute of Art and Ideas, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/philosophy-for-our-times-institute-of-art-TH6k1b80r-j/">Philosophy For Our Times</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/02bda3dfcdcc477a9561356138810a5c/">Can wireheading cause real pleasure | Anders Sandberg</a><br><strong>Pub date</strong>: 2021-08-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/02bda3dfcdcc477a9561356138810a5c/&notes=Can wireheading cause real pleasure | Anders Sandberg">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/philosophy-for-our-times-institute-of-art-WoXKjBQ6E7M-TH6k1b80r-j.300x300.jpg" width="150" height="150"></img><br><br><p>Sci-fi dream or reality? Listen to find out!</p><p>Looking for a link we mentioned? It's here: <a href="https://linktr.ee/philosophyforourtimes" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/philosophyforourtimes</a></p><p>The practice of putting electrodes in the pleasure centres of the brain - otherwise known as 'wireheading' - has been a sci-fi dream for decades. Oxford professor and transhumanist Anders Sandberg, explores the history and modern impact of the idea. Anders takes us on a journey from Rosseau’s critique of civilisation via Victorian parasitologists to weird 70s science and all the way to cutting edge AI research today.</p><p>Anders Sandberg is a research fellow at the Future of Humanity Institute at Oxford, where his research concerns the societal and ethical issues surrounding human enhancement and new technologies. He is also research associate to the Oxford Uehiro Centre for Practical Ethics and the Oxford Centre for Neuroethics. </p><p>There are thousands of big ideas to discover at IAI.tv – videos, articles, and courses waiting for you to explore. Find out more: <a href="https://iai.tv/podcast-offers?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=can-wireheading-cause-real-pleasure" rel="noopener noreferrer nofollow" target="_blank">https://iai.tv/podcast-offers?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=can-wireheading-cause-real-pleasure</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer nofollow" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Institute of Art and Ideas, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Philosophy For Our Times
Episode: Can wireheading cause real pleasure | Anders Sandberg
Pub date: 2021-08-31

Details: https://www.listennotes.com/e/02bda3dfcdcc477a9561356138810a5c/

The podcast and artwork embedded on this page are from Institute of Art and Ideas, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 15 Oct 2022 03:14:43 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/02bda3dfcdcc477a9561356138810a5c/</guid>
            
            <author>Institute of Art and Ideas</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/02bda3dfcdcc477a9561356138810a5c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Philosophy For Our Times</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:28:05</itunes:duration>
            <itunes:author>Institute of Art and Ideas</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/philosophy-for-our-times-institute-of-art--LVMnsUjyvD-TH6k1b80r-j.1400x1400.jpg" />
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        <item>
            <title>Bringing Talent into the Longevity Industry’s Workforce (Mark Hamalainen)</title>
            
            <link>https://www.listennotes.com/e/1fc62f592ad0481eb62e9ba7ef601e41</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/translating-aging-bioage-labs-PgukVOrynBX/">Translating Aging</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1fc62f592ad0481eb62e9ba7ef601e41/">Bringing Talent into the Longevity Industry’s Workforce (Mark Hamalainen)</a><br><strong>Pub date</strong>: 2022-05-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1fc62f592ad0481eb62e9ba7ef601e41/&notes=Bringing Talent into the Longevity Industry’s Workforce (Mark Hamalainen)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/translating-aging-bioage-labs-gp8_Nb1vfOX-PgukVOrynBX.300x300.jpg" width="150" height="150"></img><br><br><p>In today’s episode of Translating Aging, Chris welcomes Mark Hamalainen, the founder and director of LessDeath, to discuss how to encourage the influx of talents into the longevity field. LessDeath is an organization on a mission to support the growth and effectiveness of the longevity industry’s workforce. Today, Mark shares with us his experience in the longevity space, why he founded LessDeath, and what to expect at the upcoming LessDeath Longevity Summer Camp.</p><p>Noting that his experience in the longevity space was propelled by his fascination as a teenager, Mark goes on to share details about leaving his Ph.D. program to get hands-on experience in the longevity world and discover the many talents represented in the industry. He speaks about founding LessDeath, what the organization hopes to achieve, the inaugural LessDeath Longevity Summer Camp and the gap this event is hoping to bridge in the industry. Included in this episode are interviews with Stephanie Dainow and Kia Winslow, camp counselors for the Longevity Summer Camp, in which they share the kinds of talent they expect to attract to the event and the kinds of activities that will take place.</p><p><strong>Episode Highlights:</strong></p><ul><li>How Mark got involved in the longevity space 	</li><li>The biggest issue in the longevity field 	</li><li>The different talents prospering in the biotech field 	</li><li>Why gene delivery and gene therapy require more technological development 	</li><li>The challenges with getting people into the longevity biotech field 	</li><li>How LessDeath tackles the talent issue and encourages networking 	</li><li>The LessDeath Longevity Summer Camp 	 	</li><li>Interview with Stephanie Dainow 	</li><li>How Stephanie got into the longevity space	</li><li>Interview with Kia Winslow	</li><li>Kia’s story of getting into biotech 		</li><li>What is next for LessDeath?</li></ul><br /><p><strong>Quotes:</strong></p><p>“I started a Ph.D. at Cambridge working on some gene therapy development. But I quickly got a bit disillusioned with the pace and the amount of extra work involved in grant writing, bureaucracy, and academia.”</p><p>“A lot of people would prefer to work on important problems like longevity, climate change, building a multiplanetary species. But it can be difficult to know where to start, and how to build a sustainable career out of it.”</p><p>“I've never liked the idea of getting older and losing my faculties and physical capabilities.”</p><p>“If you want to invest your time supporting initiatives that drive measurable improvement to the human condition, but you're really not sure where to start, this is the event for you.”</p><p><strong>Links:</strong></p><p>Email questions, comments, and feedback to <a href="mailto:podcast@bioagelabs.com" rel="noopener noreferrer" target="_blank">podcast@bioagelabs.com</a></p><p>Translating Aging on Twitter:<a href="https://twitter.com/BioAgePodcast" rel="noopener noreferrer" target="_blank"> @bioagepodcast</a></p><p>BIOAGE Labs Website<a href="https://bioagelabs.com/" rel="noopener noreferrer" target="_blank"> BIOAGELabs.com</a></p><p>BIOAGE Labs Twitter<a href="https://twitter.com/bioagelabs?lang=en" rel="noopener noreferrer" target="_blank"> @bioagelabs</a></p><p>BIOAGE Labs<a href="https://www.linkedin.com/company/bioage-labs/" rel="noopener noreferrer" target="_blank"> LinkedIn</a></p><p>LessDeath Website<a href="https://www.lessdeath.org/" rel="noopener noreferrer" target="_blank"> LessDeath.Org</a></p><p>Apply for LessDeath<a href="https://www.lessdeath.org/apply" rel="noopener noreferrer" target="_blank"> Longevity Summer Camp</a></p><p>Mark’s<a href="https://www.linkedin.com/in/mark-hamalainen-410ba650/" rel="noopener noreferrer" target="_blank"> LinkedIn</a></p><br><br><small>The podcast and artwork embedded on this page are from BioAge Labs, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/translating-aging-bioage-labs-PgukVOrynBX/">Translating Aging</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1fc62f592ad0481eb62e9ba7ef601e41/">Bringing Talent into the Longevity Industry’s Workforce (Mark Hamalainen)</a><br><strong>Pub date</strong>: 2022-05-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1fc62f592ad0481eb62e9ba7ef601e41/&notes=Bringing Talent into the Longevity Industry’s Workforce (Mark Hamalainen)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/translating-aging-bioage-labs-gp8_Nb1vfOX-PgukVOrynBX.300x300.jpg" width="150" height="150"></img><br><br><p>In today’s episode of Translating Aging, Chris welcomes Mark Hamalainen, the founder and director of LessDeath, to discuss how to encourage the influx of talents into the longevity field. LessDeath is an organization on a mission to support the growth and effectiveness of the longevity industry’s workforce. Today, Mark shares with us his experience in the longevity space, why he founded LessDeath, and what to expect at the upcoming LessDeath Longevity Summer Camp.</p><p>Noting that his experience in the longevity space was propelled by his fascination as a teenager, Mark goes on to share details about leaving his Ph.D. program to get hands-on experience in the longevity world and discover the many talents represented in the industry. He speaks about founding LessDeath, what the organization hopes to achieve, the inaugural LessDeath Longevity Summer Camp and the gap this event is hoping to bridge in the industry. Included in this episode are interviews with Stephanie Dainow and Kia Winslow, camp counselors for the Longevity Summer Camp, in which they share the kinds of talent they expect to attract to the event and the kinds of activities that will take place.</p><p><strong>Episode Highlights:</strong></p><ul><li>How Mark got involved in the longevity space 	</li><li>The biggest issue in the longevity field 	</li><li>The different talents prospering in the biotech field 	</li><li>Why gene delivery and gene therapy require more technological development 	</li><li>The challenges with getting people into the longevity biotech field 	</li><li>How LessDeath tackles the talent issue and encourages networking 	</li><li>The LessDeath Longevity Summer Camp 	 	</li><li>Interview with Stephanie Dainow 	</li><li>How Stephanie got into the longevity space	</li><li>Interview with Kia Winslow	</li><li>Kia’s story of getting into biotech 		</li><li>What is next for LessDeath?</li></ul><br /><p><strong>Quotes:</strong></p><p>“I started a Ph.D. at Cambridge working on some gene therapy development. But I quickly got a bit disillusioned with the pace and the amount of extra work involved in grant writing, bureaucracy, and academia.”</p><p>“A lot of people would prefer to work on important problems like longevity, climate change, building a multiplanetary species. But it can be difficult to know where to start, and how to build a sustainable career out of it.”</p><p>“I've never liked the idea of getting older and losing my faculties and physical capabilities.”</p><p>“If you want to invest your time supporting initiatives that drive measurable improvement to the human condition, but you're really not sure where to start, this is the event for you.”</p><p><strong>Links:</strong></p><p>Email questions, comments, and feedback to <a href="mailto:podcast@bioagelabs.com" rel="noopener noreferrer" target="_blank">podcast@bioagelabs.com</a></p><p>Translating Aging on Twitter:<a href="https://twitter.com/BioAgePodcast" rel="noopener noreferrer" target="_blank"> @bioagepodcast</a></p><p>BIOAGE Labs Website<a href="https://bioagelabs.com/" rel="noopener noreferrer" target="_blank"> BIOAGELabs.com</a></p><p>BIOAGE Labs Twitter<a href="https://twitter.com/bioagelabs?lang=en" rel="noopener noreferrer" target="_blank"> @bioagelabs</a></p><p>BIOAGE Labs<a href="https://www.linkedin.com/company/bioage-labs/" rel="noopener noreferrer" target="_blank"> LinkedIn</a></p><p>LessDeath Website<a href="https://www.lessdeath.org/" rel="noopener noreferrer" target="_blank"> LessDeath.Org</a></p><p>Apply for LessDeath<a href="https://www.lessdeath.org/apply" rel="noopener noreferrer" target="_blank"> Longevity Summer Camp</a></p><p>Mark’s<a href="https://www.linkedin.com/in/mark-hamalainen-410ba650/" rel="noopener noreferrer" target="_blank"> LinkedIn</a></p><br><br><small>The podcast and artwork embedded on this page are from BioAge Labs, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Translating Aging
Episode: Bringing Talent into the Longevity Industry’s Workforce (Mark Hamalainen)
Pub date: 2022-05-18

Details: https://www.listennotes.com/e/1fc62f592ad0481eb62e9ba7ef601e41/

The podcast and artwork embedded on this page are from BioAge Labs, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 14 Oct 2022 06:58:59 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/1fc62f592ad0481eb62e9ba7ef601e41/</guid>
            
            <author>BioAge Labs</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/1fc62f592ad0481eb62e9ba7ef601e41.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Translating Aging</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:34:05</itunes:duration>
            <itunes:author>BioAge Labs</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/translating-aging-bioage-labs-4N0X-OWokAx-PgukVOrynBX.1400x1400.jpg" />
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        <item>
            <title>Building Longevity Companies in Europe (Marc P. Bernegger)</title>
            
            <link>https://www.listennotes.com/e/f6005088d4c34e87857d58fc412c6723</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/translating-aging-bioage-labs-PgukVOrynBX/">Translating Aging</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f6005088d4c34e87857d58fc412c6723/">Building Longevity Companies in Europe (Marc P. Bernegger)</a><br><strong>Pub date</strong>: 2022-08-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f6005088d4c34e87857d58fc412c6723/&notes=Building Longevity Companies in Europe (Marc P. Bernegger)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/translating-aging-bioage-labs-gp8_Nb1vfOX-PgukVOrynBX.300x300.jpg" width="150" height="150"></img><br><br><p>Today’s guest on the podcast is Marc Bernegger, a serial tech entrepreneur who has been following developments in the field of longevity since 2009. Recently he became a founding partner of the Swiss company, Maximon, whose core missions is building companies and providing support to longevity entrepreneurs.</p><p>Marc has worked for over a decade between two continents at this point, and his interest in longevity has never been more intense.&nbsp; From aging skin to gut microbiomes, there’s a lot of work and research left to do, and if you’re of Bernegger’s school of thought, longevity is a matter of the present, rather than some notion about the distant future.&nbsp; As you will hear today, Marc is like so many others in his field -&nbsp; putting in the work <em>now </em>to create a better tomorrow.&nbsp;&nbsp;</p><p><strong>The Finer Details of This Episode:</strong></p><ul><li>Entrepreneurial support</li><li>Maintaining a growing company</li><li>The future of aging skin</li><li>Cooperation in the longevity biotech sector</li><li>Investment attitudes in the US and Europe</li><li>Seeing longevity as a present issue</li></ul><br /><p><strong>Quotes:&nbsp;</strong></p><p>“Our ambition is to only focus on businesses where there's a real scientific background, so not selling snake oil, which is maybe on the short term very profitable but definitely not sustainable.”</p><p>“We support them from day one. We help them with all our network experiences and learnings as serial entrepreneurs ourselves. We support them with money. And we really try to be a sparring partner without maybe becoming too annoying.”</p><p>“​​I think for me as an entrepreneur, that's always very fulfilling that you can give, be an alternative, and create more entrepreneurs starting companies.”</p><p>“One of the reasons we decided to launch Maximon as a company builder is that we wanted to show that it’s possible to monetize the megatrend of longevity as we speak.”</p><p>“You can really boost and accelerate the growth by combining some of the different business models.”</p><p>“By having more elderly, healthy, longer living people, a lot of business models will change. So elderly living is a big topic. Something we're looking into is the whole gut microbiome, but also microbiome in other areas where you have a huge impact on longevity.”</p><p>“The longevity biotech sector, even in the regulated drugs space, is pretty cooperative. We don't think of ourselves as competitors, because everyone wants everyone else to succeed.”</p><p><br /></p><p><strong>Links:&nbsp;</strong></p><p>Email questions, comments, and feedback to <a href="mailto:podcast@bioagelabs.com" rel="noopener noreferrer" target="_blank">podcast@bioagelabs.com</a></p><p>Translating Aging on Twitter:<a href="https://twitter.com/BioAgePodcast" rel="noopener noreferrer" target="_blank"> @bioagepodcast</a></p><p>BIOAGE Labs Website<a href="https://bioagelabs.com/" rel="noopener noreferrer" target="_blank"> BIOAGELabs.com</a></p><p>BIOAGE Labs Twitter<a href="https://twitter.com/bioagelabs?lang=en" rel="noopener noreferrer" target="_blank"> @bioagelabs</a></p><p>BIOAGE Labs<a href="https://www.linkedin.com/company/bioage-labs/" rel="noopener noreferrer" target="_blank"> LinkedIn</a></p><p><br /></p><p><a href="https://www.maximon.com/" rel="noopener noreferrer" target="_blank">Maximon Homepage</a></p><br><br><small>The podcast and artwork embedded on this page are from BioAge Labs, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/translating-aging-bioage-labs-PgukVOrynBX/">Translating Aging</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f6005088d4c34e87857d58fc412c6723/">Building Longevity Companies in Europe (Marc P. Bernegger)</a><br><strong>Pub date</strong>: 2022-08-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f6005088d4c34e87857d58fc412c6723/&notes=Building Longevity Companies in Europe (Marc P. Bernegger)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/translating-aging-bioage-labs-gp8_Nb1vfOX-PgukVOrynBX.300x300.jpg" width="150" height="150"></img><br><br><p>Today’s guest on the podcast is Marc Bernegger, a serial tech entrepreneur who has been following developments in the field of longevity since 2009. Recently he became a founding partner of the Swiss company, Maximon, whose core missions is building companies and providing support to longevity entrepreneurs.</p><p>Marc has worked for over a decade between two continents at this point, and his interest in longevity has never been more intense.&nbsp; From aging skin to gut microbiomes, there’s a lot of work and research left to do, and if you’re of Bernegger’s school of thought, longevity is a matter of the present, rather than some notion about the distant future.&nbsp; As you will hear today, Marc is like so many others in his field -&nbsp; putting in the work <em>now </em>to create a better tomorrow.&nbsp;&nbsp;</p><p><strong>The Finer Details of This Episode:</strong></p><ul><li>Entrepreneurial support</li><li>Maintaining a growing company</li><li>The future of aging skin</li><li>Cooperation in the longevity biotech sector</li><li>Investment attitudes in the US and Europe</li><li>Seeing longevity as a present issue</li></ul><br /><p><strong>Quotes:&nbsp;</strong></p><p>“Our ambition is to only focus on businesses where there's a real scientific background, so not selling snake oil, which is maybe on the short term very profitable but definitely not sustainable.”</p><p>“We support them from day one. We help them with all our network experiences and learnings as serial entrepreneurs ourselves. We support them with money. And we really try to be a sparring partner without maybe becoming too annoying.”</p><p>“​​I think for me as an entrepreneur, that's always very fulfilling that you can give, be an alternative, and create more entrepreneurs starting companies.”</p><p>“One of the reasons we decided to launch Maximon as a company builder is that we wanted to show that it’s possible to monetize the megatrend of longevity as we speak.”</p><p>“You can really boost and accelerate the growth by combining some of the different business models.”</p><p>“By having more elderly, healthy, longer living people, a lot of business models will change. So elderly living is a big topic. Something we're looking into is the whole gut microbiome, but also microbiome in other areas where you have a huge impact on longevity.”</p><p>“The longevity biotech sector, even in the regulated drugs space, is pretty cooperative. We don't think of ourselves as competitors, because everyone wants everyone else to succeed.”</p><p><br /></p><p><strong>Links:&nbsp;</strong></p><p>Email questions, comments, and feedback to <a href="mailto:podcast@bioagelabs.com" rel="noopener noreferrer" target="_blank">podcast@bioagelabs.com</a></p><p>Translating Aging on Twitter:<a href="https://twitter.com/BioAgePodcast" rel="noopener noreferrer" target="_blank"> @bioagepodcast</a></p><p>BIOAGE Labs Website<a href="https://bioagelabs.com/" rel="noopener noreferrer" target="_blank"> BIOAGELabs.com</a></p><p>BIOAGE Labs Twitter<a href="https://twitter.com/bioagelabs?lang=en" rel="noopener noreferrer" target="_blank"> @bioagelabs</a></p><p>BIOAGE Labs<a href="https://www.linkedin.com/company/bioage-labs/" rel="noopener noreferrer" target="_blank"> LinkedIn</a></p><p><br /></p><p><a href="https://www.maximon.com/" rel="noopener noreferrer" target="_blank">Maximon Homepage</a></p><br><br><small>The podcast and artwork embedded on this page are from BioAge Labs, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Translating Aging
Episode: Building Longevity Companies in Europe (Marc P. Bernegger)
Pub date: 2022-08-10

Details: https://www.listennotes.com/e/f6005088d4c34e87857d58fc412c6723/

The podcast and artwork embedded on this page are from BioAge Labs, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 14 Oct 2022 06:58:49 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f6005088d4c34e87857d58fc412c6723/</guid>
            
            <author>BioAge Labs</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f6005088d4c34e87857d58fc412c6723.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Translating Aging</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:22:10</itunes:duration>
            <itunes:author>BioAge Labs</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/translating-aging-bioage-labs-4N0X-OWokAx-PgukVOrynBX.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Dr. Liza Dunn: Biotech, Pesticides, Toxicology and Food</title>
            
            <link>https://www.listennotes.com/e/c77285c767e045368bb787b815ada235</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-CTv_K0qb7lY/">Talking Biotech with Dr. Kevin Folta</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/c77285c767e045368bb787b815ada235/">Dr. Liza Dunn: Biotech, Pesticides, Toxicology and Food</a><br><strong>Pub date</strong>: 2022-06-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/c77285c767e045368bb787b815ada235/&notes=Dr. Liza Dunn: Biotech, Pesticides, Toxicology and Food">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-JuoOaKChtZ5-CTv_K0qb7lY.300x300.jpg" width="150" height="150"></img><br><br><p>Specific chemistries are used to protect crops from insects, weeds, fungi and other microbes. Legacy issues with some older pesticides led to restrictions or bans on their use. Unfortunately, suspicion remains around contemporary solutions, even though today's chemistries are highly  specific, with low toxicity to non-target organisms, including humans. Use of crop protection compounds is critical to all agriculture, including organic production. However, activist groups continue to manufacture fear, uncertainty and doubt to override what we really know about the detection of these compounds in food and the relative toxicity at levels found. Dr. Liza Dunn is an emergency medical doctor and toxicologist.  For the last several years she has been working with the Bayer Corporation, and has been a leading important conversations about pesticides, residues, and their potential for impacts on human health. <br />Follow her at <a href="https://www.twitter.com/DrLizaMD">@DrLizaMD</a></p><br><br><small>The podcast and artwork embedded on this page are from Kevin Folta, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-CTv_K0qb7lY/">Talking Biotech with Dr. Kevin Folta</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/c77285c767e045368bb787b815ada235/">Dr. Liza Dunn: Biotech, Pesticides, Toxicology and Food</a><br><strong>Pub date</strong>: 2022-06-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/c77285c767e045368bb787b815ada235/&notes=Dr. Liza Dunn: Biotech, Pesticides, Toxicology and Food">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-JuoOaKChtZ5-CTv_K0qb7lY.300x300.jpg" width="150" height="150"></img><br><br><p>Specific chemistries are used to protect crops from insects, weeds, fungi and other microbes. Legacy issues with some older pesticides led to restrictions or bans on their use. Unfortunately, suspicion remains around contemporary solutions, even though today's chemistries are highly  specific, with low toxicity to non-target organisms, including humans. Use of crop protection compounds is critical to all agriculture, including organic production. However, activist groups continue to manufacture fear, uncertainty and doubt to override what we really know about the detection of these compounds in food and the relative toxicity at levels found. Dr. Liza Dunn is an emergency medical doctor and toxicologist.  For the last several years she has been working with the Bayer Corporation, and has been a leading important conversations about pesticides, residues, and their potential for impacts on human health. <br />Follow her at <a href="https://www.twitter.com/DrLizaMD">@DrLizaMD</a></p><br><br><small>The podcast and artwork embedded on this page are from Kevin Folta, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Talking Biotech with Dr. Kevin Folta
Episode: Dr. Liza Dunn: Biotech, Pesticides, Toxicology and Food
Pub date: 2022-06-25

Details: https://www.listennotes.com/e/c77285c767e045368bb787b815ada235/

The podcast and artwork embedded on this page are from Kevin Folta, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 14 Oct 2022 06:58:17 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/c77285c767e045368bb787b815ada235/</guid>
            
            <author>Kevin Folta</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/c77285c767e045368bb787b815ada235.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Talking Biotech with Dr. Kevin Folta</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:45:14</itunes:duration>
            <itunes:author>Kevin Folta</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-aEgiNk3-TAf-CTv_K0qb7lY.1400x1400.jpg" />
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        <item>
            <title>Celine Halioua: Extending Health and Life, Starting with Dogs</title>
            
            <link>https://www.listennotes.com/e/7f696a7ab62d4b849defe6fe624e1ac4</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-CTv_K0qb7lY/">Talking Biotech with Dr. Kevin Folta</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7f696a7ab62d4b849defe6fe624e1ac4/">Celine Halioua: Extending Health and Life, Starting with Dogs</a><br><strong>Pub date</strong>: 2022-08-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7f696a7ab62d4b849defe6fe624e1ac4/&notes=Celine Halioua: Extending Health and Life, Starting with Dogs">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-JuoOaKChtZ5-CTv_K0qb7lY.300x300.jpg" width="150" height="150"></img><br><br><p>Dogs are a recent species, and because of their close associations with humans have diverged into hundreds of breeds with specific behaviors, sizes and builds. There also is a great range in life expectancy and anticipated disease.  Dogs therefore provide an excellent model to study aging and aging-related disorders, as well as understand the genetics and associated factors of aging. Celine Halioua, the CEO of Loyal, joins the podcast to discuss research into dog genetics and the factors that influence aging, along with her company's attempts to find drugs that can attenuate the process, and possibly be extended to humans. </p><br><br><small>The podcast and artwork embedded on this page are from Kevin Folta, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-CTv_K0qb7lY/">Talking Biotech with Dr. Kevin Folta</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7f696a7ab62d4b849defe6fe624e1ac4/">Celine Halioua: Extending Health and Life, Starting with Dogs</a><br><strong>Pub date</strong>: 2022-08-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7f696a7ab62d4b849defe6fe624e1ac4/&notes=Celine Halioua: Extending Health and Life, Starting with Dogs">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-JuoOaKChtZ5-CTv_K0qb7lY.300x300.jpg" width="150" height="150"></img><br><br><p>Dogs are a recent species, and because of their close associations with humans have diverged into hundreds of breeds with specific behaviors, sizes and builds. There also is a great range in life expectancy and anticipated disease.  Dogs therefore provide an excellent model to study aging and aging-related disorders, as well as understand the genetics and associated factors of aging. Celine Halioua, the CEO of Loyal, joins the podcast to discuss research into dog genetics and the factors that influence aging, along with her company's attempts to find drugs that can attenuate the process, and possibly be extended to humans. </p><br><br><small>The podcast and artwork embedded on this page are from Kevin Folta, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Talking Biotech with Dr. Kevin Folta
Episode: Celine Halioua: Extending Health and Life, Starting with Dogs
Pub date: 2022-08-13

Details: https://www.listennotes.com/e/7f696a7ab62d4b849defe6fe624e1ac4/

The podcast and artwork embedded on this page are from Kevin Folta, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 14 Oct 2022 06:58:05 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7f696a7ab62d4b849defe6fe624e1ac4/</guid>
            
            <author>Kevin Folta</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7f696a7ab62d4b849defe6fe624e1ac4.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Talking Biotech with Dr. Kevin Folta</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:37:22</itunes:duration>
            <itunes:author>Kevin Folta</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-aEgiNk3-TAf-CTv_K0qb7lY.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Purple Tomatoes and Health - Dr. Cathie Martin</title>
            
            <link>https://www.listennotes.com/e/9dce93dd232c4c76824ba95cdceb0236</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-CTv_K0qb7lY/">Talking Biotech with Dr. Kevin Folta</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9dce93dd232c4c76824ba95cdceb0236/">Purple Tomatoes and Health - Dr. Cathie Martin</a><br><strong>Pub date</strong>: 2022-09-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9dce93dd232c4c76824ba95cdceb0236/&notes=Purple Tomatoes and Health - Dr. Cathie Martin">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-JuoOaKChtZ5-CTv_K0qb7lY.300x300.jpg" width="150" height="150"></img><br><br><p>Anthocyanins are a class of plant pigments associated with healthful qualities in food. While research continues to assess their true health benefits in vivo, there is no question that the attractive fruits stimulate the senses and bring novelty to the diet. Dr. Cathie Martin of the John Innes Center in Norwich, England discusses the technology behind the purple tomato, its potential benefits to animal health, its effects on tomato shelf life, and the recent USDA nod to release of the purple tomato in the USA.</p><br><br><small>The podcast and artwork embedded on this page are from Kevin Folta, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-CTv_K0qb7lY/">Talking Biotech with Dr. Kevin Folta</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9dce93dd232c4c76824ba95cdceb0236/">Purple Tomatoes and Health - Dr. Cathie Martin</a><br><strong>Pub date</strong>: 2022-09-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9dce93dd232c4c76824ba95cdceb0236/&notes=Purple Tomatoes and Health - Dr. Cathie Martin">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-JuoOaKChtZ5-CTv_K0qb7lY.300x300.jpg" width="150" height="150"></img><br><br><p>Anthocyanins are a class of plant pigments associated with healthful qualities in food. While research continues to assess their true health benefits in vivo, there is no question that the attractive fruits stimulate the senses and bring novelty to the diet. Dr. Cathie Martin of the John Innes Center in Norwich, England discusses the technology behind the purple tomato, its potential benefits to animal health, its effects on tomato shelf life, and the recent USDA nod to release of the purple tomato in the USA.</p><br><br><small>The podcast and artwork embedded on this page are from Kevin Folta, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Talking Biotech with Dr. Kevin Folta
Episode: Purple Tomatoes and Health - Dr. Cathie Martin
Pub date: 2022-09-24

Details: https://www.listennotes.com/e/9dce93dd232c4c76824ba95cdceb0236/

The podcast and artwork embedded on this page are from Kevin Folta, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 14 Oct 2022 06:57:53 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/9dce93dd232c4c76824ba95cdceb0236/</guid>
            
            <author>Kevin Folta</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/9dce93dd232c4c76824ba95cdceb0236.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Talking Biotech with Dr. Kevin Folta</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:28:51</itunes:duration>
            <itunes:author>Kevin Folta</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/talking-biotech-with-dr-kevin-folta-kevin-aEgiNk3-TAf-CTv_K0qb7lY.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#07 2021 Best of Live Longer World | Longevity Science</title>
            
            <link>https://www.listennotes.com/e/e3c8d1c4ba7844769648680bdc5d0694</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/live-longer-world-aastha-js--NA2qht1bvs/">Live Longer World</a> (LS 26 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e3c8d1c4ba7844769648680bdc5d0694/">#07 2021 Best of Live Longer World | Longevity Science</a><br><strong>Pub date</strong>: 2021-12-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e3c8d1c4ba7844769648680bdc5d0694/&notes=#07 2021 Best of Live Longer World | Longevity Science">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/live-longer-world-aastha-js-hrz1lAKIsOc--NA2qht1bvs.300x300.jpg" width="150" height="150"></img><br><br><p>The final 2021 episode of the Live Longer World podcast is a rather special one. I've compiled some of the best &amp; most informative parts of each of my previous episodes and highlighted them in this finale episode. &nbsp;&nbsp;Think of it as a tour showcasing some of the work being done in the field of longevity. Some topics included in the clips are Inflammaging, SystemsAge Clock, Reprogramming, Atherosclerosis, Brain Aging and more. &nbsp;And if a particular topic or clip captures your attention, you can of course go and watch the entire podcast episode. &nbsp;Hope you enjoy it and wishing everyone a happy &amp; healthy holiday season!</p>
<p>Episode Show Notes: <a href="Episode Show Notes: https://livelongerworld.substack.com/p/2021" target="_blank">https://livelongerworld.substack.com/p/2021</a></p>
<p>Find the previous podcast episodes: https://www.livelongerworld.com/podcast</p>
<p>2021 Live Longer World podcast episodes:</p>
<p>#01: Reason, founder &amp; CEO of Repair Biotechnologies</p>
<p>#02: Dr. Jean Hebert on Tissue Replacement in the Brain</p>
<p>#03: Carolina Oliveira, the founder &amp; CEO of OneSkin</p>
<p>#04: Dave Gobel, founder &amp; CEO of Methuselah Foundation</p>
<p>#05: Dr. Matt Kaeberlein on Aging Interventions, Rapamycin, mTOR</p>
<p>#06: Dr. Morgan Levine on Epigenetic Clocks, SystemsAge Clock</p>
<p>FOLLOW LIVE LONGER WORLD:</p>
<p>Website: https://www.livelongerworld.com/</p>
<p>Twitter: https://twitter.com/livelongerworld</p>
<p>Newsletter: https://livelongerworld.substack.com/</p>
<p>Instagram: https://www.instagram.com/longevityfuture/</p>
<p>Podcast All Platforms: https://anchor.fm/livelongerworld</p>
<p>Patreon: https://www.patreon.com/livelongerworld</p>
<p>YouTube: https://www.youtube.com/c/LiveLongerWorld</p>
<p>Apple Podcasts: https://podcasts.apple.com/us/podcast/live-longer-world/id1588806541</p>
<p>Spotify: https://open.spotify.com/show/2Zc65BZb02msGuF9ujBThC</p><br><br><small>The podcast and artwork embedded on this page are from Aastha JS, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/live-longer-world-aastha-js--NA2qht1bvs/">Live Longer World</a> (LS 26 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e3c8d1c4ba7844769648680bdc5d0694/">#07 2021 Best of Live Longer World | Longevity Science</a><br><strong>Pub date</strong>: 2021-12-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e3c8d1c4ba7844769648680bdc5d0694/&notes=#07 2021 Best of Live Longer World | Longevity Science">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/live-longer-world-aastha-js-hrz1lAKIsOc--NA2qht1bvs.300x300.jpg" width="150" height="150"></img><br><br><p>The final 2021 episode of the Live Longer World podcast is a rather special one. I've compiled some of the best &amp; most informative parts of each of my previous episodes and highlighted them in this finale episode. &nbsp;&nbsp;Think of it as a tour showcasing some of the work being done in the field of longevity. Some topics included in the clips are Inflammaging, SystemsAge Clock, Reprogramming, Atherosclerosis, Brain Aging and more. &nbsp;And if a particular topic or clip captures your attention, you can of course go and watch the entire podcast episode. &nbsp;Hope you enjoy it and wishing everyone a happy &amp; healthy holiday season!</p>
<p>Episode Show Notes: <a href="Episode Show Notes: https://livelongerworld.substack.com/p/2021" target="_blank">https://livelongerworld.substack.com/p/2021</a></p>
<p>Find the previous podcast episodes: https://www.livelongerworld.com/podcast</p>
<p>2021 Live Longer World podcast episodes:</p>
<p>#01: Reason, founder &amp; CEO of Repair Biotechnologies</p>
<p>#02: Dr. Jean Hebert on Tissue Replacement in the Brain</p>
<p>#03: Carolina Oliveira, the founder &amp; CEO of OneSkin</p>
<p>#04: Dave Gobel, founder &amp; CEO of Methuselah Foundation</p>
<p>#05: Dr. Matt Kaeberlein on Aging Interventions, Rapamycin, mTOR</p>
<p>#06: Dr. Morgan Levine on Epigenetic Clocks, SystemsAge Clock</p>
<p>FOLLOW LIVE LONGER WORLD:</p>
<p>Website: https://www.livelongerworld.com/</p>
<p>Twitter: https://twitter.com/livelongerworld</p>
<p>Newsletter: https://livelongerworld.substack.com/</p>
<p>Instagram: https://www.instagram.com/longevityfuture/</p>
<p>Podcast All Platforms: https://anchor.fm/livelongerworld</p>
<p>Patreon: https://www.patreon.com/livelongerworld</p>
<p>YouTube: https://www.youtube.com/c/LiveLongerWorld</p>
<p>Apple Podcasts: https://podcasts.apple.com/us/podcast/live-longer-world/id1588806541</p>
<p>Spotify: https://open.spotify.com/show/2Zc65BZb02msGuF9ujBThC</p><br><br><small>The podcast and artwork embedded on this page are from Aastha JS, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Live Longer World
Episode: #07 2021 Best of Live Longer World | Longevity Science
Pub date: 2021-12-21

Details: https://www.listennotes.com/e/e3c8d1c4ba7844769648680bdc5d0694/

The podcast and artwork embedded on this page are from Aastha JS, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 14 Oct 2022 06:57:01 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/e3c8d1c4ba7844769648680bdc5d0694/</guid>
            
            <author>Aastha JS</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/e3c8d1c4ba7844769648680bdc5d0694.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Live Longer World</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:54:27</itunes:duration>
            <itunes:author>Aastha JS</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/live-longer-world-aastha-js-gbptSIdC5M_--NA2qht1bvs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Live in New York with Choire Sicha</title>
            
            <link>https://www.listennotes.com/e/ff544bfa6cbd4ce99979751a9d589720</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-GUaDA5NECel/">The War on Cars</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ff544bfa6cbd4ce99979751a9d589720/">Live in New York with Choire Sicha</a><br><strong>Pub date</strong>: 2021-12-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ff544bfa6cbd4ce99979751a9d589720/&notes=Live in New York with Choire Sicha">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-kpsj25_9EDR-GUaDA5NECel.300x300.jpg" width="150" height="150"></img><br><br><p>On Tuesday, November 2nd, 2021, <em>The War on Cars</em> recorded a live show at Caveat on the Lower East Side of Manhattan. Our special guest for the evening was Choire Sicha, an editor at large at <em>New York Magazine</em>, who joined us to talk about YIMBYism, "bike fascism" and life in the suburbs. Plus, why does Eric Adams, the newly elected mayor of New York City, need to fix his bike's front fork?</p> <p><em>This episode is sponsored by <a href="https://www.radpowerbikes.com/">Rad Power Bikes</a> and <a href="https://cleverhood.com/pages/waroncars">Cleverhood</a>. For 20% off the purchase of Cleverhood rain gear, use code HOLIDAYRAIN at checkout through December 31st.</em></p> <p><a href="https://www.patreon.com/thewaroncarspod">Become a Patreon supporter of The War on Cars</a> and get access to the full-length video of our live show along with all of our exclusive content.</p> <p><a href="https://the-war-on-cars.myshopify.com/">Get official War on Cars merch at our store</a>.</p> <p>SHOW NOTES:</p> <p>Yes, Build the Windowless, Bathroomless Dorm in My Backyard (<a href="https://www.curbed.com/2021/10/yes-build-the-windowless-uc-santa-barbara-dorm-in-my-yard.html">Choire Sicha at Curbed</a>)</p> <p>How to Ride the Bus (<a href="https://www.curbed.com/2021/11/greg-kelly-new-york-city-bus.html">Choire Sicha at Curbed</a>)</p> <p>Eric Adams' Fork is Backwards (<a href="https://www.reddit.com/r/NYCbike/comments/o8ymv7/eric_adams_fork_is_backwards/">reddit.com/r/NYCbike/</a>)</p> <p>Curtis Sliwa Hit By Cab, Does Radio Show Before Going to Hospital (<a href="https://www.nbcnewyork.com/news/local/curtis-sliwa-hit-by-nyc-cab-does-radio-show-before-going-to-hospital-sister/3362523/">NBC 4</a>)</p> <p>Curtis Sliwa vows to end the "war on vehicles." (<a href="https://nypost.com/2021/10/21/sliwa-would-cancel-nycs-less-used-bike-lanes-end-war-on-vehicles/">New York Post</a>)</p> <p>This episode was edited by Ali Lemer. It was recorded live at <a href="https://www.caveat.nyc/">Caveat</a>. Theme music is by Nathaniel Goodyear. Logo is by <a href="https://www.crucialdnyc.com/">Dani Finkel of Crucial D</a>. </p> <p><a href="https://thewaroncars.org/">thewaroncars.org</a></p><br><br><small>The podcast and artwork embedded on this page are from The War on Cars, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-GUaDA5NECel/">The War on Cars</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ff544bfa6cbd4ce99979751a9d589720/">Live in New York with Choire Sicha</a><br><strong>Pub date</strong>: 2021-12-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ff544bfa6cbd4ce99979751a9d589720/&notes=Live in New York with Choire Sicha">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-kpsj25_9EDR-GUaDA5NECel.300x300.jpg" width="150" height="150"></img><br><br><p>On Tuesday, November 2nd, 2021, <em>The War on Cars</em> recorded a live show at Caveat on the Lower East Side of Manhattan. Our special guest for the evening was Choire Sicha, an editor at large at <em>New York Magazine</em>, who joined us to talk about YIMBYism, "bike fascism" and life in the suburbs. Plus, why does Eric Adams, the newly elected mayor of New York City, need to fix his bike's front fork?</p> <p><em>This episode is sponsored by <a href="https://www.radpowerbikes.com/">Rad Power Bikes</a> and <a href="https://cleverhood.com/pages/waroncars">Cleverhood</a>. For 20% off the purchase of Cleverhood rain gear, use code HOLIDAYRAIN at checkout through December 31st.</em></p> <p><a href="https://www.patreon.com/thewaroncarspod">Become a Patreon supporter of The War on Cars</a> and get access to the full-length video of our live show along with all of our exclusive content.</p> <p><a href="https://the-war-on-cars.myshopify.com/">Get official War on Cars merch at our store</a>.</p> <p>SHOW NOTES:</p> <p>Yes, Build the Windowless, Bathroomless Dorm in My Backyard (<a href="https://www.curbed.com/2021/10/yes-build-the-windowless-uc-santa-barbara-dorm-in-my-yard.html">Choire Sicha at Curbed</a>)</p> <p>How to Ride the Bus (<a href="https://www.curbed.com/2021/11/greg-kelly-new-york-city-bus.html">Choire Sicha at Curbed</a>)</p> <p>Eric Adams' Fork is Backwards (<a href="https://www.reddit.com/r/NYCbike/comments/o8ymv7/eric_adams_fork_is_backwards/">reddit.com/r/NYCbike/</a>)</p> <p>Curtis Sliwa Hit By Cab, Does Radio Show Before Going to Hospital (<a href="https://www.nbcnewyork.com/news/local/curtis-sliwa-hit-by-nyc-cab-does-radio-show-before-going-to-hospital-sister/3362523/">NBC 4</a>)</p> <p>Curtis Sliwa vows to end the "war on vehicles." (<a href="https://nypost.com/2021/10/21/sliwa-would-cancel-nycs-less-used-bike-lanes-end-war-on-vehicles/">New York Post</a>)</p> <p>This episode was edited by Ali Lemer. It was recorded live at <a href="https://www.caveat.nyc/">Caveat</a>. Theme music is by Nathaniel Goodyear. Logo is by <a href="https://www.crucialdnyc.com/">Dani Finkel of Crucial D</a>. </p> <p><a href="https://thewaroncars.org/">thewaroncars.org</a></p><br><br><small>The podcast and artwork embedded on this page are from The War on Cars, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The War on Cars
Episode: Live in New York with Choire Sicha
Pub date: 2021-12-14

Details: https://www.listennotes.com/e/ff544bfa6cbd4ce99979751a9d589720/

The podcast and artwork embedded on this page are from The War on Cars, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 13 Oct 2022 10:30:41 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ff544bfa6cbd4ce99979751a9d589720/</guid>
            
            <author>The War on Cars, LLC</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ff544bfa6cbd4ce99979751a9d589720.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The War on Cars</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:38:58</itunes:duration>
            <itunes:author>The War on Cars, LLC</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-pbtyL5jS7FW-GUaDA5NECel.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Two Wheels Good with Jody Rosen</title>
            
            <link>https://www.listennotes.com/e/bf5c2e2da8a844529d1ed387060cc7cc</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-GUaDA5NECel/">The War on Cars</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bf5c2e2da8a844529d1ed387060cc7cc/">Two Wheels Good with Jody Rosen</a><br><strong>Pub date</strong>: 2022-05-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bf5c2e2da8a844529d1ed387060cc7cc/&notes=Two Wheels Good with Jody Rosen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-kpsj25_9EDR-GUaDA5NECel.300x300.jpg" width="150" height="150"></img><br><br><p>According to Jody Rosen, a contributing writer for <em>The New York Times</em>, we live on a bicycle planet. Across the world, more people use bicycles — for transportation, recreation, and their livelihood — than any other vehicle. In his new book, <em>Two Wheel Goods: The History and Mystery of the Bicycle</em>, Rosen attempts to "de-quaintify" the bike, from its invention in 1817 to its current status as a virtuous machine that can save cities and the environment. Spanning centuries and hopping continents, <em>Two Wheels Good</em> weaves connections between various bike booms and asks readers to consider an expansive and inclusive definition of "bicycle culture." Plus, was there really a War on Horses? This episode is sponsored by <a href="https://www.radpowerbikes.com/">Radpower Bikes</a> and <a href="https://cleverhood.com/pages/waroncars">Cleverhood</a>. Receive 20% off in the Cleverhood store using the coupon code mentioned in the episode.</p> <p>***<a href="https://www.patreon.com/thewaroncarspod">Support The War on Cars on Patreon</a> and receive exclusive access to ad-free bonus content.***</p> <p>LINKS:</p> <p><a href="https://bookshop.org/a/9252/9780804141499">Buy <em>Two Wheels Good</em></a> and <a href="https://bookshop.org/lists/books-by-podcast-guests-4d93c9cf-9362-4daa-88b9-22a44ae41b41"> books by other podcast guests</a> at <a href="https://bookshop.org/shop/thewaroncars">Bookshop.org</a>.</p> <p>Follow <a href="https://twitter.com/jodyrosen">Jody Rosen on Twitter</a>.</p> <p>Read <a href="https://bookshop.org/books/sidewalks-9781566893565/9781566893565"><em>Sidewalks </em>by Valeria Luiselli</a>, which contiains the essay <em>Manifesto a Velo </em>Jody mentions in the episode.</p> <p>Pick up <a href="https://thewaroncars.org/store/">official War on Cars merch at our store</a>.</p> <p><a href="https://podcasts.apple.com/us/podcast/the-war-on-cars/id1437755068"> Follow and review us on Apple Podcasts</a>. It helps people find us!</p> <p>This episode was recorded by Walter Nordquist at the Brooklyn Podcasting Studio. It was edited by Doug Gordon. Our theme music is by Nathaniel Goodyear. Our logo was designed by Dani Finkel of Crucial D Designs.</p> <p><a href="https://thewaroncars.org/">TheWarOnCars.org</a></p><br><br><small>The podcast and artwork embedded on this page are from The War on Cars, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-GUaDA5NECel/">The War on Cars</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bf5c2e2da8a844529d1ed387060cc7cc/">Two Wheels Good with Jody Rosen</a><br><strong>Pub date</strong>: 2022-05-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bf5c2e2da8a844529d1ed387060cc7cc/&notes=Two Wheels Good with Jody Rosen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-kpsj25_9EDR-GUaDA5NECel.300x300.jpg" width="150" height="150"></img><br><br><p>According to Jody Rosen, a contributing writer for <em>The New York Times</em>, we live on a bicycle planet. Across the world, more people use bicycles — for transportation, recreation, and their livelihood — than any other vehicle. In his new book, <em>Two Wheel Goods: The History and Mystery of the Bicycle</em>, Rosen attempts to "de-quaintify" the bike, from its invention in 1817 to its current status as a virtuous machine that can save cities and the environment. Spanning centuries and hopping continents, <em>Two Wheels Good</em> weaves connections between various bike booms and asks readers to consider an expansive and inclusive definition of "bicycle culture." Plus, was there really a War on Horses? This episode is sponsored by <a href="https://www.radpowerbikes.com/">Radpower Bikes</a> and <a href="https://cleverhood.com/pages/waroncars">Cleverhood</a>. Receive 20% off in the Cleverhood store using the coupon code mentioned in the episode.</p> <p>***<a href="https://www.patreon.com/thewaroncarspod">Support The War on Cars on Patreon</a> and receive exclusive access to ad-free bonus content.***</p> <p>LINKS:</p> <p><a href="https://bookshop.org/a/9252/9780804141499">Buy <em>Two Wheels Good</em></a> and <a href="https://bookshop.org/lists/books-by-podcast-guests-4d93c9cf-9362-4daa-88b9-22a44ae41b41"> books by other podcast guests</a> at <a href="https://bookshop.org/shop/thewaroncars">Bookshop.org</a>.</p> <p>Follow <a href="https://twitter.com/jodyrosen">Jody Rosen on Twitter</a>.</p> <p>Read <a href="https://bookshop.org/books/sidewalks-9781566893565/9781566893565"><em>Sidewalks </em>by Valeria Luiselli</a>, which contiains the essay <em>Manifesto a Velo </em>Jody mentions in the episode.</p> <p>Pick up <a href="https://thewaroncars.org/store/">official War on Cars merch at our store</a>.</p> <p><a href="https://podcasts.apple.com/us/podcast/the-war-on-cars/id1437755068"> Follow and review us on Apple Podcasts</a>. It helps people find us!</p> <p>This episode was recorded by Walter Nordquist at the Brooklyn Podcasting Studio. It was edited by Doug Gordon. Our theme music is by Nathaniel Goodyear. Our logo was designed by Dani Finkel of Crucial D Designs.</p> <p><a href="https://thewaroncars.org/">TheWarOnCars.org</a></p><br><br><small>The podcast and artwork embedded on this page are from The War on Cars, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The War on Cars
Episode: Two Wheels Good with Jody Rosen
Pub date: 2022-05-31

Details: https://www.listennotes.com/e/bf5c2e2da8a844529d1ed387060cc7cc/

The podcast and artwork embedded on this page are from The War on Cars, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 13 Oct 2022 10:29:11 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/bf5c2e2da8a844529d1ed387060cc7cc/</guid>
            
            <author>The War on Cars, LLC</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/bf5c2e2da8a844529d1ed387060cc7cc.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The War on Cars</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:36:17</itunes:duration>
            <itunes:author>The War on Cars, LLC</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-pbtyL5jS7FW-GUaDA5NECel.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Better Living by Bicycle with George Hahn</title>
            
            <link>https://www.listennotes.com/e/ef2aa46144fe45eab6f1de18176214d5</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-GUaDA5NECel/">The War on Cars</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ef2aa46144fe45eab6f1de18176214d5/">Better Living by Bicycle with George Hahn</a><br><strong>Pub date</strong>: 2022-09-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ef2aa46144fe45eab6f1de18176214d5/&notes=Better Living by Bicycle with George Hahn">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-kpsj25_9EDR-GUaDA5NECel.300x300.jpg" width="150" height="150"></img><br><br><p><em>Our first episode of the month is running late so here's a bonus from earlier this year to tide you over. We'll be back soon!</em></p> <p>It's kind of hard to pin George Hahn down. He's a fashion icon, design aficionado, actor, social media star and a fearless defender of cities. The man the New York Times calls an "urban raconteur" joins The War on Cars to talk about efficient living by bicycle, how driving into a densely populated area is a loser's game and why giant SUVs need to be decoupled from conventional notions of masculinity.</p> <p>***<a href="https://www.patreon.com/thewaroncarspod">Support The War on Cars on Patreon</a> for access to more bonus content like this.***</p> <p>LINKS:</p> <p>Learn more about <a href="https://georgehahn.com/">George Hahn</a> and follow him on <a href="https://twitter.com/georgehahn">Twitter</a> and <a href="https://www.instagram.com/georgehahn/">Instagram</a>.</p> <p>"How George Hahn, Urban Raconteur, Spends His Sundays." (<a href="https://www.nytimes.com/2021/04/16/nyregion/george-hahn.html">New York Times</a>)</p> <p>George to motorists: "Stop driving your car in the city." (<a href="https://nyc.streetsblog.org/2021/08/20/george-hahn-is-the-bike-riding-man-about-town-that-you-need-a-dose-of-right-now/">Streetfilms</a>)</p> <p>Scott Galloway asks George Hahn about what it means to be a man. (<a href="https://twitter.com/georgehahn/status/1516829998275080196">CNN+</a>)</p> <p>Pick up some <a href="https://thewaroncars.org/store/">official War on Cars merch at our store</a>.</p> <p><a href="https://podcasts.apple.com/us/podcast/the-war-on-cars/id1437755068"> Follow and review us on Apple Podcasts</a>. It helps people find us!</p> <p><a href="https://thewaroncars.org/">TheWarOnCars.org</a></p><br><br><small>The podcast and artwork embedded on this page are from The War on Cars, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-GUaDA5NECel/">The War on Cars</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ef2aa46144fe45eab6f1de18176214d5/">Better Living by Bicycle with George Hahn</a><br><strong>Pub date</strong>: 2022-09-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ef2aa46144fe45eab6f1de18176214d5/&notes=Better Living by Bicycle with George Hahn">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-kpsj25_9EDR-GUaDA5NECel.300x300.jpg" width="150" height="150"></img><br><br><p><em>Our first episode of the month is running late so here's a bonus from earlier this year to tide you over. We'll be back soon!</em></p> <p>It's kind of hard to pin George Hahn down. He's a fashion icon, design aficionado, actor, social media star and a fearless defender of cities. The man the New York Times calls an "urban raconteur" joins The War on Cars to talk about efficient living by bicycle, how driving into a densely populated area is a loser's game and why giant SUVs need to be decoupled from conventional notions of masculinity.</p> <p>***<a href="https://www.patreon.com/thewaroncarspod">Support The War on Cars on Patreon</a> for access to more bonus content like this.***</p> <p>LINKS:</p> <p>Learn more about <a href="https://georgehahn.com/">George Hahn</a> and follow him on <a href="https://twitter.com/georgehahn">Twitter</a> and <a href="https://www.instagram.com/georgehahn/">Instagram</a>.</p> <p>"How George Hahn, Urban Raconteur, Spends His Sundays." (<a href="https://www.nytimes.com/2021/04/16/nyregion/george-hahn.html">New York Times</a>)</p> <p>George to motorists: "Stop driving your car in the city." (<a href="https://nyc.streetsblog.org/2021/08/20/george-hahn-is-the-bike-riding-man-about-town-that-you-need-a-dose-of-right-now/">Streetfilms</a>)</p> <p>Scott Galloway asks George Hahn about what it means to be a man. (<a href="https://twitter.com/georgehahn/status/1516829998275080196">CNN+</a>)</p> <p>Pick up some <a href="https://thewaroncars.org/store/">official War on Cars merch at our store</a>.</p> <p><a href="https://podcasts.apple.com/us/podcast/the-war-on-cars/id1437755068"> Follow and review us on Apple Podcasts</a>. It helps people find us!</p> <p><a href="https://thewaroncars.org/">TheWarOnCars.org</a></p><br><br><small>The podcast and artwork embedded on this page are from The War on Cars, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The War on Cars
Episode: Better Living by Bicycle with George Hahn
Pub date: 2022-09-13

Details: https://www.listennotes.com/e/ef2aa46144fe45eab6f1de18176214d5/

The podcast and artwork embedded on this page are from The War on Cars, LLC, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 13 Oct 2022 10:28:36 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ef2aa46144fe45eab6f1de18176214d5/</guid>
            
            <author>The War on Cars, LLC</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ef2aa46144fe45eab6f1de18176214d5.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The War on Cars</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:35:00</itunes:duration>
            <itunes:author>The War on Cars, LLC</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-war-on-cars-the-war-on-cars-llc-pbtyL5jS7FW-GUaDA5NECel.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Is Being Fat Bad For You?</title>
            
            <link>https://www.listennotes.com/e/d45a9e5f76d444178f7cfac77d7c12fd</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-7HaFEm3xSbj/">Maintenance Phase</a> (LS 78 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d45a9e5f76d444178f7cfac77d7c12fd/">Is Being Fat Bad For You?</a><br><strong>Pub date</strong>: 2021-11-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d45a9e5f76d444178f7cfac77d7c12fd/&notes=Is Being Fat Bad For You?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-uelALnjwtWG-7HaFEm3xSbj.300x300.jpg" width="150" height="150"></img><br><br><p>For nearly four decades, Americans have heard a simple story about health, longevity and obesity. This week, we learn it&apos;s a little more complicated. <br /><br />Thanks to Katherine Flegal, Paul Campos, Jeff Hunger and Jason Salemi for helping us research and fact-check this episode! <br /><br />Support us:</p><ul><li><a href="https://www.patreon.com/maintenancephase">Hear bonus episodes on Patreon</a></li><li><a href="https://paypal.me/maintenancephase">Donate on PayPal</a></li><li><a href="http://tee.pub/lic/maintenancephase">Get Maintenance Phase T-shirts, stickers and more</a></li></ul><p><br />Links!</p><ul><li><a href="https://www.sciencedirect.com/science/article/pii/S0033062021000670">Katherine Flegal’s “The obesity wars and the education of a researcher”</a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/34298041/">Walter Willett&apos;s &quot; Evidence does not support benefit of being overweight on mortality&quot;</a></li><li><a href="Excess%2520Deaths%2520Associated%2520With%2520Underweight,%2520Overweight,%2520and%2520Obesity">Flegal’s 2005 paper</a></li><li><a href="Association%2520of%2520All-Cause%2520Mortality%2520With%2520Overweight%2520and%2520Obesity%2520Using%2520Standard%2520Body%2520Mass%2520Index%2520Categories%2520A%2520Systematic%2520Review%2520and%2520Meta-analysis">Flegal’s 2013 article</a></li><li><a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30175-1/fulltext">Willett’s 2016 meta-analysis</a></li><li><a href="https://jamanetwork.com/journals/jama/fullarticle/195748">The infamous 2004 CDC paper</a></li><li><a href="https://books.google.com/books/about/Fat.html?id=DqruAAAAMAAJ&amp;source=kp_book_description">Fat: A Cultural History of Obesity</a></li><li><a href="https://books.google.de/books?id=AtTl2A3IlJIC&amp;hl=de&amp;source=gbs_book_other_versions">Paul Campos&apos;s &quot;The Obesity Myth&quot;</a></li><li><a href="https://www.bostonglobe.com/magazine/2013/07/27/what-eat-harvard-walter-willett-thinks-has-answers/5WL3MIVdzHCN2ypfpFB6WP/story.html">Walter Willett’s Food Fight</a>           </li><li><a href="https://www.bostonglobe.com/2021/07/16/opinion/obesity-research-that-blew-up/">The obesity research that blew up</a></li><li><a href="https://onlinelibrary.wiley.com/doi/10.1002/jcsm.12378">Flawed methods and inappropriate conclusions for health policy on overweight and obesity: The Global BMI Mortality Collaboration meta-analysis</a></li><li><a href="https://jamanetwork.com/journals/jama/article-abstract/1555106">Does Body Mass Index Adequately Convey a Patient’s Mortality Risk?</a></li><li><a href="https://escholarship.org/content/qt9nt7h69p/qt9nt7h69p_noSplash_ec9baa432193ecfb6f0c667ff77b28d8.pdf">The Weight of Medical Authority: The Making and Unmaking of Knowledge in the Obesity Epidemic</a></li><li><a href="https://www.scientificamerican.com/article/obesity-an-overblown-epidemic-2006-12/">Obesity: An Overblown Epidemic?</a> </li><li><a href="https://academic.oup.com/ije/article/35/1/12/849851">Commentary: On ‘public health aspects of weight control’</a></li><li><a href="https://jamanetwork.com/journals/jama/article-abstract/312584">Obesity And Its Relation To Health And Disease</a></li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3806201/">Does Being Overweight Really Reduce Mortality?</a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/19680230/">Individual and Aggregate Years-of-life-lost Associated With Overweight and Obesity</a></li></ul><p><a href="https://www.patreon.com/maintenancephase" rel="payment">Support the show</a></p><br><br><small>The podcast and artwork embedded on this page are from Aubrey Gordon & Michael Hobbes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-7HaFEm3xSbj/">Maintenance Phase</a> (LS 78 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d45a9e5f76d444178f7cfac77d7c12fd/">Is Being Fat Bad For You?</a><br><strong>Pub date</strong>: 2021-11-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d45a9e5f76d444178f7cfac77d7c12fd/&notes=Is Being Fat Bad For You?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-uelALnjwtWG-7HaFEm3xSbj.300x300.jpg" width="150" height="150"></img><br><br><p>For nearly four decades, Americans have heard a simple story about health, longevity and obesity. This week, we learn it&apos;s a little more complicated. <br /><br />Thanks to Katherine Flegal, Paul Campos, Jeff Hunger and Jason Salemi for helping us research and fact-check this episode! <br /><br />Support us:</p><ul><li><a href="https://www.patreon.com/maintenancephase">Hear bonus episodes on Patreon</a></li><li><a href="https://paypal.me/maintenancephase">Donate on PayPal</a></li><li><a href="http://tee.pub/lic/maintenancephase">Get Maintenance Phase T-shirts, stickers and more</a></li></ul><p><br />Links!</p><ul><li><a href="https://www.sciencedirect.com/science/article/pii/S0033062021000670">Katherine Flegal’s “The obesity wars and the education of a researcher”</a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/34298041/">Walter Willett&apos;s &quot; Evidence does not support benefit of being overweight on mortality&quot;</a></li><li><a href="Excess%2520Deaths%2520Associated%2520With%2520Underweight,%2520Overweight,%2520and%2520Obesity">Flegal’s 2005 paper</a></li><li><a href="Association%2520of%2520All-Cause%2520Mortality%2520With%2520Overweight%2520and%2520Obesity%2520Using%2520Standard%2520Body%2520Mass%2520Index%2520Categories%2520A%2520Systematic%2520Review%2520and%2520Meta-analysis">Flegal’s 2013 article</a></li><li><a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30175-1/fulltext">Willett’s 2016 meta-analysis</a></li><li><a href="https://jamanetwork.com/journals/jama/fullarticle/195748">The infamous 2004 CDC paper</a></li><li><a href="https://books.google.com/books/about/Fat.html?id=DqruAAAAMAAJ&amp;source=kp_book_description">Fat: A Cultural History of Obesity</a></li><li><a href="https://books.google.de/books?id=AtTl2A3IlJIC&amp;hl=de&amp;source=gbs_book_other_versions">Paul Campos&apos;s &quot;The Obesity Myth&quot;</a></li><li><a href="https://www.bostonglobe.com/magazine/2013/07/27/what-eat-harvard-walter-willett-thinks-has-answers/5WL3MIVdzHCN2ypfpFB6WP/story.html">Walter Willett’s Food Fight</a>           </li><li><a href="https://www.bostonglobe.com/2021/07/16/opinion/obesity-research-that-blew-up/">The obesity research that blew up</a></li><li><a href="https://onlinelibrary.wiley.com/doi/10.1002/jcsm.12378">Flawed methods and inappropriate conclusions for health policy on overweight and obesity: The Global BMI Mortality Collaboration meta-analysis</a></li><li><a href="https://jamanetwork.com/journals/jama/article-abstract/1555106">Does Body Mass Index Adequately Convey a Patient’s Mortality Risk?</a></li><li><a href="https://escholarship.org/content/qt9nt7h69p/qt9nt7h69p_noSplash_ec9baa432193ecfb6f0c667ff77b28d8.pdf">The Weight of Medical Authority: The Making and Unmaking of Knowledge in the Obesity Epidemic</a></li><li><a href="https://www.scientificamerican.com/article/obesity-an-overblown-epidemic-2006-12/">Obesity: An Overblown Epidemic?</a> </li><li><a href="https://academic.oup.com/ije/article/35/1/12/849851">Commentary: On ‘public health aspects of weight control’</a></li><li><a href="https://jamanetwork.com/journals/jama/article-abstract/312584">Obesity And Its Relation To Health And Disease</a></li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3806201/">Does Being Overweight Really Reduce Mortality?</a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/19680230/">Individual and Aggregate Years-of-life-lost Associated With Overweight and Obesity</a></li></ul><p><a href="https://www.patreon.com/maintenancephase" rel="payment">Support the show</a></p><br><br><small>The podcast and artwork embedded on this page are from Aubrey Gordon & Michael Hobbes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Maintenance Phase
Episode: Is Being Fat Bad For You?
Pub date: 2021-11-16

Details: https://www.listennotes.com/e/d45a9e5f76d444178f7cfac77d7c12fd/

The podcast and artwork embedded on this page are from Aubrey Gordon & Michael Hobbes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 12 Oct 2022 05:08:23 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d45a9e5f76d444178f7cfac77d7c12fd/</guid>
            
            <author>Aubrey Gordon &amp; Michael Hobbes</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d45a9e5f76d444178f7cfac77d7c12fd.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Maintenance Phase</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:25:06</itunes:duration>
            <itunes:author>Aubrey Gordon &amp; Michael Hobbes</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-oaNevBkcwl_-7HaFEm3xSbj.1400x1400.jpg" />
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        <item>
            <title>Michael Pollan&#x27;s &quot;The Omnivore&#x27;s Dilemma&quot;</title>
            
            <link>https://www.listennotes.com/e/f104c210d9664b0daed5af2c54d87754</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-7HaFEm3xSbj/">Maintenance Phase</a> (LS 78 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f104c210d9664b0daed5af2c54d87754/">Michael Pollan's "The Omnivore's Dilemma"</a><br><strong>Pub date</strong>: 2022-04-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f104c210d9664b0daed5af2c54d87754/&notes=Michael Pollan's "The Omnivore's Dilemma"">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-uelALnjwtWG-7HaFEm3xSbj.300x300.jpg" width="150" height="150"></img><br><br><p>How a liberal journalist entrenched a libertarian fantasy. <br /><br />Thanks to <a href="https://twitter.com/SarahTaber_bww">Sarah Taber</a> for helping us with the research for this episode!<br /><br />Support us:</p><ul><li><a href="https://www.patreon.com/maintenancephase">Hear bonus episodes on Patreon</a></li><li><a href="https://paypal.me/maintenancephase">Donate on PayPal</a></li><li><a href="http://tee.pub/lic/maintenancephase">Get Maintenance Phase T-shirts, stickers and more</a></li></ul><p>Links!</p><ul><li><a href="https://www.ucpress.edu/book/9780520266254/weighing-in">Julie Guthman&apos;s &quot;Weighing In&quot; </a></li><li><a href="https://www.ucpress.edu/book/9780520286313/cuisine-and-empire">Rachel Laudan&apos;s &quot;Cooking and Empire&quot;</a></li><li><a href="https://www.tandfonline.com/doi/abs/10.2752/175174415X14101814953729">Heidi Zimmerman&apos;s &quot;Caring for the Middle Class Soul&quot;</a></li><li><a href="https://www.motherjones.com/food/2020/11/joel-salatin-chris-newman-farming-rotational-grazing-agriculture/">Joel Salatin’s Unsustainable Myth</a></li><li><a href="https://medium.com/@sylvanaqua">Chris Newman’s Blog</a></li><li><a href="https://sylvanaqua.medium.com/everything-i-want-to-do-is-racist-3ff6a6bb5e01">Everything I Want to Do Is Racist: How America’s favorite farmer lost his way.</a></li><li><a href="https://medium.com/sylvanaquafarms/clean-food-if-you-want-to-save-the-world-get-over-yourself-8ae9e01cc7ea">Clean Food: If You Want to Save the World, Get Over Yourself.</a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/31170989/">The USA lags behind other agricultural nations in banning harmful pesticides</a></li><li><a href="https://pure.uva.nl/ws/files/33261761/Thesis_.pdf">Governing food: Media, politics and pleasure</a></li><li><a href="http://www.louiseofresco.com/pdf/The%20Dilemma%20of%20Michael%20Pollan%20_%20Louise%20O.%20Fresco.pdf">Michael Pollan&apos;s Misguided Food Nostalgia</a> </li><li><a href="https://www.jacobinmag.com/2015/05/slow-food-artisanal-natural-preservatives/">A Plea for Culinary Modernism</a></li><li><a href="http://www.rachellaudan.com/wp-content/uploads/2011/12/Slow-Food.pdf">The French Terroir Strategy, and Culinary Modernism</a></li><li><a href="https://www.jacobinmag.com/2016/08/farmworkers-local-locavore-agriculture-exploitation/">The Dark Side of Local</a> </li></ul><p>Thanks to <a href="https://freesound.org/people/Doctor_Dreamchip/">Doctor Dreamchip</a> for our lovely theme song!</p><p><a href="https://www.patreon.com/maintenancephase" rel="payment">Support the show</a></p><br><br><small>The podcast and artwork embedded on this page are from Aubrey Gordon & Michael Hobbes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-7HaFEm3xSbj/">Maintenance Phase</a> (LS 78 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f104c210d9664b0daed5af2c54d87754/">Michael Pollan's "The Omnivore's Dilemma"</a><br><strong>Pub date</strong>: 2022-04-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f104c210d9664b0daed5af2c54d87754/&notes=Michael Pollan's "The Omnivore's Dilemma"">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-uelALnjwtWG-7HaFEm3xSbj.300x300.jpg" width="150" height="150"></img><br><br><p>How a liberal journalist entrenched a libertarian fantasy. <br /><br />Thanks to <a href="https://twitter.com/SarahTaber_bww">Sarah Taber</a> for helping us with the research for this episode!<br /><br />Support us:</p><ul><li><a href="https://www.patreon.com/maintenancephase">Hear bonus episodes on Patreon</a></li><li><a href="https://paypal.me/maintenancephase">Donate on PayPal</a></li><li><a href="http://tee.pub/lic/maintenancephase">Get Maintenance Phase T-shirts, stickers and more</a></li></ul><p>Links!</p><ul><li><a href="https://www.ucpress.edu/book/9780520266254/weighing-in">Julie Guthman&apos;s &quot;Weighing In&quot; </a></li><li><a href="https://www.ucpress.edu/book/9780520286313/cuisine-and-empire">Rachel Laudan&apos;s &quot;Cooking and Empire&quot;</a></li><li><a href="https://www.tandfonline.com/doi/abs/10.2752/175174415X14101814953729">Heidi Zimmerman&apos;s &quot;Caring for the Middle Class Soul&quot;</a></li><li><a href="https://www.motherjones.com/food/2020/11/joel-salatin-chris-newman-farming-rotational-grazing-agriculture/">Joel Salatin’s Unsustainable Myth</a></li><li><a href="https://medium.com/@sylvanaqua">Chris Newman’s Blog</a></li><li><a href="https://sylvanaqua.medium.com/everything-i-want-to-do-is-racist-3ff6a6bb5e01">Everything I Want to Do Is Racist: How America’s favorite farmer lost his way.</a></li><li><a href="https://medium.com/sylvanaquafarms/clean-food-if-you-want-to-save-the-world-get-over-yourself-8ae9e01cc7ea">Clean Food: If You Want to Save the World, Get Over Yourself.</a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/31170989/">The USA lags behind other agricultural nations in banning harmful pesticides</a></li><li><a href="https://pure.uva.nl/ws/files/33261761/Thesis_.pdf">Governing food: Media, politics and pleasure</a></li><li><a href="http://www.louiseofresco.com/pdf/The%20Dilemma%20of%20Michael%20Pollan%20_%20Louise%20O.%20Fresco.pdf">Michael Pollan&apos;s Misguided Food Nostalgia</a> </li><li><a href="https://www.jacobinmag.com/2015/05/slow-food-artisanal-natural-preservatives/">A Plea for Culinary Modernism</a></li><li><a href="http://www.rachellaudan.com/wp-content/uploads/2011/12/Slow-Food.pdf">The French Terroir Strategy, and Culinary Modernism</a></li><li><a href="https://www.jacobinmag.com/2016/08/farmworkers-local-locavore-agriculture-exploitation/">The Dark Side of Local</a> </li></ul><p>Thanks to <a href="https://freesound.org/people/Doctor_Dreamchip/">Doctor Dreamchip</a> for our lovely theme song!</p><p><a href="https://www.patreon.com/maintenancephase" rel="payment">Support the show</a></p><br><br><small>The podcast and artwork embedded on this page are from Aubrey Gordon & Michael Hobbes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Maintenance Phase
Episode: Michael Pollan's "The Omnivore's Dilemma"
Pub date: 2022-04-05

Details: https://www.listennotes.com/e/f104c210d9664b0daed5af2c54d87754/

The podcast and artwork embedded on this page are from Aubrey Gordon & Michael Hobbes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 12 Oct 2022 05:07:35 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f104c210d9664b0daed5af2c54d87754/</guid>
            
            <author>Aubrey Gordon &amp; Michael Hobbes</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f104c210d9664b0daed5af2c54d87754.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Maintenance Phase</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:05:44</itunes:duration>
            <itunes:author>Aubrey Gordon &amp; Michael Hobbes</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-oaNevBkcwl_-7HaFEm3xSbj.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>“French Women Don&#x27;t Get Fat”</title>
            
            <link>https://www.listennotes.com/e/8fb6b77b311247b08c9675fd0ad904c7</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-7HaFEm3xSbj/">Maintenance Phase</a> (LS 78 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8fb6b77b311247b08c9675fd0ad904c7/">“French Women Don't Get Fat”</a><br><strong>Pub date</strong>: 2022-08-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8fb6b77b311247b08c9675fd0ad904c7/&notes=“French Women Don't Get Fat”">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-uelALnjwtWG-7HaFEm3xSbj.300x300.jpg" width="150" height="150"></img><br><br><p>A dieting book or a how-to guide for an eating disorder? Pourquoi pas les deux ?<br /><br />Support us:</p><ul><li><a href="https://www.patreon.com/maintenancephase">Hear bonus episodes on Patreon</a></li><li><a href="https://paypal.me/maintenancephase">Donate on PayPal</a></li><li><a href="http://tee.pub/lic/maintenancephase">Get Maintenance Phase T-shirts, stickers and more</a></li></ul><p><br />Links!</p><ul><li><a href="https://www.stitcher.com/show/by-the-book/episode/french-women-dont-get-fat-200144667">The By The Book episode </a></li><li><a href="https://www.nytimes.com/2005/02/09/dining/something-to-chew-onfrenchwomen-eat-smart.html?searchResultPosition=8">The NYT interview with Mireille Guiliano</a></li><li><a href="https://www.theguardian.com/society/2017/sep/10/gabrielle-deydier-fat-in-france-abuse-grossophobia-book-women">Gabrielle Deydier: what it’s like to be fat in France</a></li><li><a href="https://www.nytimes.com/2005/02/21/opinion/inhaling-their-food.html?searchResultPosition=7">Inhaling Their Food</a></li><li><a href="https://www.nytimes.com/2005/02/23/arts/publishers-sell-snobbery-by-the-page.html">Publishers sell snobbery by the page</a></li><li><a href="https://www.nytimes.com/2006/12/03/books/review/Kuczynski.t.html?searchResultPosition=6">Champagne and Pizza</a></li><li><a href="https://www.nytimes.com/2005/02/06/books/review/french-women-dont-get-fat-like-champagne-for-chocolate.html?searchResultPosition=11">&apos;French Women Don&apos;t Get Fat&apos;: Like Champagne for Chocolate</a></li></ul><p>Thanks to <a href="https://freesound.org/people/Doctor_Dreamchip/">Doctor Dreamchip</a> for our lovely theme song!</p><p><a href="https://www.patreon.com/maintenancephase" rel="payment">Support the show</a></p><br><br><small>The podcast and artwork embedded on this page are from Aubrey Gordon & Michael Hobbes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-7HaFEm3xSbj/">Maintenance Phase</a> (LS 78 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8fb6b77b311247b08c9675fd0ad904c7/">“French Women Don't Get Fat”</a><br><strong>Pub date</strong>: 2022-08-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8fb6b77b311247b08c9675fd0ad904c7/&notes=“French Women Don't Get Fat”">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-uelALnjwtWG-7HaFEm3xSbj.300x300.jpg" width="150" height="150"></img><br><br><p>A dieting book or a how-to guide for an eating disorder? Pourquoi pas les deux ?<br /><br />Support us:</p><ul><li><a href="https://www.patreon.com/maintenancephase">Hear bonus episodes on Patreon</a></li><li><a href="https://paypal.me/maintenancephase">Donate on PayPal</a></li><li><a href="http://tee.pub/lic/maintenancephase">Get Maintenance Phase T-shirts, stickers and more</a></li></ul><p><br />Links!</p><ul><li><a href="https://www.stitcher.com/show/by-the-book/episode/french-women-dont-get-fat-200144667">The By The Book episode </a></li><li><a href="https://www.nytimes.com/2005/02/09/dining/something-to-chew-onfrenchwomen-eat-smart.html?searchResultPosition=8">The NYT interview with Mireille Guiliano</a></li><li><a href="https://www.theguardian.com/society/2017/sep/10/gabrielle-deydier-fat-in-france-abuse-grossophobia-book-women">Gabrielle Deydier: what it’s like to be fat in France</a></li><li><a href="https://www.nytimes.com/2005/02/21/opinion/inhaling-their-food.html?searchResultPosition=7">Inhaling Their Food</a></li><li><a href="https://www.nytimes.com/2005/02/23/arts/publishers-sell-snobbery-by-the-page.html">Publishers sell snobbery by the page</a></li><li><a href="https://www.nytimes.com/2006/12/03/books/review/Kuczynski.t.html?searchResultPosition=6">Champagne and Pizza</a></li><li><a href="https://www.nytimes.com/2005/02/06/books/review/french-women-dont-get-fat-like-champagne-for-chocolate.html?searchResultPosition=11">&apos;French Women Don&apos;t Get Fat&apos;: Like Champagne for Chocolate</a></li></ul><p>Thanks to <a href="https://freesound.org/people/Doctor_Dreamchip/">Doctor Dreamchip</a> for our lovely theme song!</p><p><a href="https://www.patreon.com/maintenancephase" rel="payment">Support the show</a></p><br><br><small>The podcast and artwork embedded on this page are from Aubrey Gordon & Michael Hobbes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Maintenance Phase
Episode: “French Women Don't Get Fat”
Pub date: 2022-08-09

Details: https://www.listennotes.com/e/8fb6b77b311247b08c9675fd0ad904c7/

The podcast and artwork embedded on this page are from Aubrey Gordon & Michael Hobbes, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 12 Oct 2022 05:07:20 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/8fb6b77b311247b08c9675fd0ad904c7/</guid>
            
            <author>Aubrey Gordon &amp; Michael Hobbes</author>



            
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            <itunes:subtitle>Maintenance Phase</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:57:25</itunes:duration>
            <itunes:author>Aubrey Gordon &amp; Michael Hobbes</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/maintenance-phase-aubrey-gordon-michael-oaNevBkcwl_-7HaFEm3xSbj.1400x1400.jpg" />
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        <item>
            <title>84. Yuval Noah Harari Thinks Life Is Meaningless and Amazing</title>
            
            <link>https://www.listennotes.com/e/7bdcc1a064414932a567d58c9966bd27</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/people-i-mostly-admire-freakonomics-radio-EdiXYBVyA7f/">People I (Mostly) Admire</a> (LS 63 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7bdcc1a064414932a567d58c9966bd27/">84. Yuval Noah Harari Thinks Life Is Meaningless and Amazing</a><br><strong>Pub date</strong>: 2022-07-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7bdcc1a064414932a567d58c9966bd27/&notes=84. Yuval Noah Harari Thinks Life Is Meaningless and Amazing">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/people-i-mostly-admire-freakonomics-radio-pTxqZ93YKgU-EdiXYBVyA7f.300x300.jpg" width="150" height="150"></img><br><br><p>The author of <i>Sapiens</i> has a knack for finding the profound in the obvious. He tells Steve why money is fiction, traffic can be mind-blowing, and politicians have a right to say stupid things in private.  </p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Freakonomics Radio + Stitcher, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/people-i-mostly-admire-freakonomics-radio-EdiXYBVyA7f/">People I (Mostly) Admire</a> (LS 63 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7bdcc1a064414932a567d58c9966bd27/">84. Yuval Noah Harari Thinks Life Is Meaningless and Amazing</a><br><strong>Pub date</strong>: 2022-07-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7bdcc1a064414932a567d58c9966bd27/&notes=84. Yuval Noah Harari Thinks Life Is Meaningless and Amazing">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/people-i-mostly-admire-freakonomics-radio-pTxqZ93YKgU-EdiXYBVyA7f.300x300.jpg" width="150" height="150"></img><br><br><p>The author of <i>Sapiens</i> has a knack for finding the profound in the obvious. He tells Steve why money is fiction, traffic can be mind-blowing, and politicians have a right to say stupid things in private.  </p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Freakonomics Radio + Stitcher, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: People I (Mostly) Admire
Episode: 84. Yuval Noah Harari Thinks Life Is Meaningless and Amazing
Pub date: 2022-07-23

Details: https://www.listennotes.com/e/7bdcc1a064414932a567d58c9966bd27/

The podcast and artwork embedded on this page are from Freakonomics Radio + Stitcher, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 11 Oct 2022 06:01:35 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7bdcc1a064414932a567d58c9966bd27/</guid>
            
            <author>Freakonomics Radio + Stitcher</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7bdcc1a064414932a567d58c9966bd27.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>People I (Mostly) Admire</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:53:55</itunes:duration>
            <itunes:author>Freakonomics Radio + Stitcher</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/people-i-mostly-admire-freakonomics-radio-Qq5AlIyr791-EdiXYBVyA7f.1400x1400.jpg" />
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        <item>
            <title>BONUS: Click and bioorthogonal chemistry win Nobel Prize in Chemistry</title>
            
            <link>https://www.listennotes.com/e/51408fa764344e2baf143216b72ed74e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/stereo-chemistry-chemical-engineering-news-EuhpG_WvTX7/">Stereo Chemistry</a> (LS 39 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/51408fa764344e2baf143216b72ed74e/">BONUS: Click and bioorthogonal chemistry win Nobel Prize in Chemistry</a><br><strong>Pub date</strong>: 2022-10-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/51408fa764344e2baf143216b72ed74e/&notes=BONUS: Click and bioorthogonal chemistry win Nobel Prize in Chemistry">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/stereo-chemistry-chemical-engineering-news-Ttglomjxv0R-EuhpG_WvTX7.300x300.jpg" width="150" height="150"></img><br><br><p>The 2022 Nobel Prize in Chemistry was awarded to Carolyn Bertozzi, Morten Meldal and K. Barry Sharpless for their development of click and bioorthogonal chemistry which are used by chemists around the world to track biological processes and produce pharmaceuticals. In this special episode of <em>Stereo Chemistry</em>, hosts Gina Vitale and Ariana Remmel delve into the science behind the prize and talk with organic chemist Antoni Riera to discuss the applications of the award-winning chemistry. C&amp;EN contributor Mark Peplow also joins the <em>Stereo Chemistr</em>y crew to talk about his conversation with Nobel Laureate Carolyn Bertozzi.</p> <p>Read more about this award-winning science in <a href="https://cen.acs.org/people/nobel-prize/Click-and-biorthogonal-chemistry-win-2022-Nobel-Prize-in-Chemistry/100/web/2022/10"> Mark Peplow's article</a> about the 2022 Nobel Prize in Chemistry: <a href="https://cen.acs.org/people/nobel-prize/Click-and-biorthogonal-chemistry-win-2022-Nobel-Prize-in-Chemistry/100/web/2022/10"> https://cen.acs.org/people/nobel-prize/Click-and-biorthogonal-chemistry-win-2022-Nobel-Prize-in-Chemistry/100/web/2022/10</a> </p> <p>A transcription of this episode is available at <a href="https://cenm.ag/nobelpod22">https://cenm.ag/nobelpod22</a>.</p> <p>CORRECTION: On Oct. 6, 2022, part of this episode was rerecorded to correct an error at 0:48 about when the 2022 Nobel Prize in Chemistry was announced. It was announced Oct. 5, not Oct. 6. The episode description was also updated to remove Heather Holt as copyeditor. She did not copyedit this episode.</p> <p>Credits</p> <p>Executive producer/host: Kerri Jansen</p> <p>Writer: Ariana Remmel, Gina Vitale</p> <p>Audio editor: Mark Feuer DiTusa</p> <p>Story editors: Jessica Marshall</p> <p>Production assistance: Mark Peplow, Krystal Vasquez</p> <p>Audience editor: Dorea I. Reeser</p> <p>Logo design: William A. Ludwig</p> <p>Episode artwork: Laura Morton (Bertozzi), University of Copenhagen (Meldal), Sandy Huffaker (Sharpless)</p> <p>Press conference recordings: Courtesy of ©The Nobel Foundation</p> <p>Music: "Rising Tide" by C.K. Martin.</p> <p> </p> <p>Contact Stereo Chemistry: Tweet at us @cenmag or email cenfeedback@acs.org.</p><br><br><small>The podcast and artwork embedded on this page are from Chemical & Engineering News, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/stereo-chemistry-chemical-engineering-news-EuhpG_WvTX7/">Stereo Chemistry</a> (LS 39 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/51408fa764344e2baf143216b72ed74e/">BONUS: Click and bioorthogonal chemistry win Nobel Prize in Chemistry</a><br><strong>Pub date</strong>: 2022-10-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/51408fa764344e2baf143216b72ed74e/&notes=BONUS: Click and bioorthogonal chemistry win Nobel Prize in Chemistry">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/stereo-chemistry-chemical-engineering-news-Ttglomjxv0R-EuhpG_WvTX7.300x300.jpg" width="150" height="150"></img><br><br><p>The 2022 Nobel Prize in Chemistry was awarded to Carolyn Bertozzi, Morten Meldal and K. Barry Sharpless for their development of click and bioorthogonal chemistry which are used by chemists around the world to track biological processes and produce pharmaceuticals. In this special episode of <em>Stereo Chemistry</em>, hosts Gina Vitale and Ariana Remmel delve into the science behind the prize and talk with organic chemist Antoni Riera to discuss the applications of the award-winning chemistry. C&amp;EN contributor Mark Peplow also joins the <em>Stereo Chemistr</em>y crew to talk about his conversation with Nobel Laureate Carolyn Bertozzi.</p> <p>Read more about this award-winning science in <a href="https://cen.acs.org/people/nobel-prize/Click-and-biorthogonal-chemistry-win-2022-Nobel-Prize-in-Chemistry/100/web/2022/10"> Mark Peplow's article</a> about the 2022 Nobel Prize in Chemistry: <a href="https://cen.acs.org/people/nobel-prize/Click-and-biorthogonal-chemistry-win-2022-Nobel-Prize-in-Chemistry/100/web/2022/10"> https://cen.acs.org/people/nobel-prize/Click-and-biorthogonal-chemistry-win-2022-Nobel-Prize-in-Chemistry/100/web/2022/10</a> </p> <p>A transcription of this episode is available at <a href="https://cenm.ag/nobelpod22">https://cenm.ag/nobelpod22</a>.</p> <p>CORRECTION: On Oct. 6, 2022, part of this episode was rerecorded to correct an error at 0:48 about when the 2022 Nobel Prize in Chemistry was announced. It was announced Oct. 5, not Oct. 6. The episode description was also updated to remove Heather Holt as copyeditor. She did not copyedit this episode.</p> <p>Credits</p> <p>Executive producer/host: Kerri Jansen</p> <p>Writer: Ariana Remmel, Gina Vitale</p> <p>Audio editor: Mark Feuer DiTusa</p> <p>Story editors: Jessica Marshall</p> <p>Production assistance: Mark Peplow, Krystal Vasquez</p> <p>Audience editor: Dorea I. Reeser</p> <p>Logo design: William A. Ludwig</p> <p>Episode artwork: Laura Morton (Bertozzi), University of Copenhagen (Meldal), Sandy Huffaker (Sharpless)</p> <p>Press conference recordings: Courtesy of ©The Nobel Foundation</p> <p>Music: "Rising Tide" by C.K. Martin.</p> <p> </p> <p>Contact Stereo Chemistry: Tweet at us @cenmag or email cenfeedback@acs.org.</p><br><br><small>The podcast and artwork embedded on this page are from Chemical & Engineering News, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Stereo Chemistry
Episode: BONUS: Click and bioorthogonal chemistry win Nobel Prize in Chemistry
Pub date: 2022-10-05

Details: https://www.listennotes.com/e/51408fa764344e2baf143216b72ed74e/

The podcast and artwork embedded on this page are from Chemical & Engineering News, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 06 Oct 2022 06:09:07 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/51408fa764344e2baf143216b72ed74e/</guid>
            
            <author>Chemical &amp; Engineering News</author>



            
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            <itunes:subtitle>Stereo Chemistry</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:09:40</itunes:duration>
            <itunes:author>Chemical &amp; Engineering News</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/stereo-chemistry-chemical-engineering-news-exqt-bJh9UY-EuhpG_WvTX7.1400x1400.jpg" />
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            <title>Zena Hitz: Liberal Arts Thinking</title>
            
            <link>https://www.listennotes.com/e/7c72109823514c068ce24100630e6268</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/north-star-podcast-david-perell-N_KuvZMyU2h/">North Star Podcast</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7c72109823514c068ce24100630e6268/">Zena Hitz: Liberal Arts Thinking</a><br><strong>Pub date</strong>: 2021-02-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7c72109823514c068ce24100630e6268/&notes=Zena Hitz: Liberal Arts Thinking">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-g9naFJ1eRP4-N_KuvZMyU2h.300x300.jpg" width="150" height="150"></img><br><br><p>My guest today is Zena Hitz, a tutor at St John’s and the author of an excellent book called <a href="https://amzn.to/3talb55"><em>Lost in Thought: The Hidden Pleasures of an Intellectual Life</em></a>. Her book explores the meaning and the value of learning for its own sake, through images and stories of bookworms, philosophers, scientists, and other learners, both fictional and historical.</p> <p>That’s the jumping-off point for this episode. We also talked about the relationship between religion and the Liberal Arts, why studying the Liberal Arts has become so unfashionable among average people, and how an essay about Oedipus Rex inspired her to become an intellectual.</p> <p>____________________________</p> <p>Show Notes</p> <p>1:37 - What about Oedipus Rex grabbed Zena's attention and inspired her to pursue intellectualism.</p> <p>7:05 - What Zena sees as a "good" question in an intellectual frame, and why good materials can get you to them more easily.</p> <p>9:55 - Why the most profound questions won't show up at the beginning of your inquiry, and how the common person's depth of inquiry has seemed to dwindle since the past.</p> <p>13:19 - How Zena maintains her attention reading books when it is so easy to be distracted.</p> <p>17:00 - Why it is decadent, complacent, and undermining to ourselves and our community to pursue education only in what will get us work.</p> <p>23:53 - How people pursued lifelong learning in the past and why it's even more viable of an option today.</p> <p>28:07 - What Zena hopes to give to the world at large through her work.</p> <p>33:51 - How the monumental shifts in wealth and inequality have hindered people's ability to contemplate ideas they deem important.</p> <p>36:20 - The differences in solitary and communal efforts to contemplate intellectual topics.</p> <p>39:40 - Why we shouldn't be consuming books, but rather engaging directly with them.</p> <p>44:03 - Why Zena believes that the idea of a patriarchal or caucasian canon is a myth.</p> <p>49:02 - How education is a means of training your mind while simultaneously freeing it.</p> <p>53:04 - The affinity between the liberal arts and religion.</p> <p>55:11 - Where Zena learned how to write and why she has trouble writing if she doesn't have an audience.</p> <p>58:42 - How to use writing to improve your thinking.</p> <p>1:01:30 - Why St. John's has deliberately set itself apart from research universities.</p> <p>1:05:33 - The crisis in Zena's life that kicked off her political thinking and essays, and why she believes that our current institutions are becoming increasingly disconnected from our humanity.</p> <p>1:13:23 - What brought Zena to religion when there is a historic amount of people leaving it.</p><br><br><small>The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/north-star-podcast-david-perell-N_KuvZMyU2h/">North Star Podcast</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7c72109823514c068ce24100630e6268/">Zena Hitz: Liberal Arts Thinking</a><br><strong>Pub date</strong>: 2021-02-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7c72109823514c068ce24100630e6268/&notes=Zena Hitz: Liberal Arts Thinking">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-g9naFJ1eRP4-N_KuvZMyU2h.300x300.jpg" width="150" height="150"></img><br><br><p>My guest today is Zena Hitz, a tutor at St John’s and the author of an excellent book called <a href="https://amzn.to/3talb55"><em>Lost in Thought: The Hidden Pleasures of an Intellectual Life</em></a>. Her book explores the meaning and the value of learning for its own sake, through images and stories of bookworms, philosophers, scientists, and other learners, both fictional and historical.</p> <p>That’s the jumping-off point for this episode. We also talked about the relationship between religion and the Liberal Arts, why studying the Liberal Arts has become so unfashionable among average people, and how an essay about Oedipus Rex inspired her to become an intellectual.</p> <p>____________________________</p> <p>Show Notes</p> <p>1:37 - What about Oedipus Rex grabbed Zena's attention and inspired her to pursue intellectualism.</p> <p>7:05 - What Zena sees as a "good" question in an intellectual frame, and why good materials can get you to them more easily.</p> <p>9:55 - Why the most profound questions won't show up at the beginning of your inquiry, and how the common person's depth of inquiry has seemed to dwindle since the past.</p> <p>13:19 - How Zena maintains her attention reading books when it is so easy to be distracted.</p> <p>17:00 - Why it is decadent, complacent, and undermining to ourselves and our community to pursue education only in what will get us work.</p> <p>23:53 - How people pursued lifelong learning in the past and why it's even more viable of an option today.</p> <p>28:07 - What Zena hopes to give to the world at large through her work.</p> <p>33:51 - How the monumental shifts in wealth and inequality have hindered people's ability to contemplate ideas they deem important.</p> <p>36:20 - The differences in solitary and communal efforts to contemplate intellectual topics.</p> <p>39:40 - Why we shouldn't be consuming books, but rather engaging directly with them.</p> <p>44:03 - Why Zena believes that the idea of a patriarchal or caucasian canon is a myth.</p> <p>49:02 - How education is a means of training your mind while simultaneously freeing it.</p> <p>53:04 - The affinity between the liberal arts and religion.</p> <p>55:11 - Where Zena learned how to write and why she has trouble writing if she doesn't have an audience.</p> <p>58:42 - How to use writing to improve your thinking.</p> <p>1:01:30 - Why St. John's has deliberately set itself apart from research universities.</p> <p>1:05:33 - The crisis in Zena's life that kicked off her political thinking and essays, and why she believes that our current institutions are becoming increasingly disconnected from our humanity.</p> <p>1:13:23 - What brought Zena to religion when there is a historic amount of people leaving it.</p><br><br><small>The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: North Star Podcast
Episode: Zena Hitz: Liberal Arts Thinking
Pub date: 2021-02-01

Details: https://www.listennotes.com/e/7c72109823514c068ce24100630e6268/

The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 03 Oct 2022 02:00:21 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7c72109823514c068ce24100630e6268/</guid>
            
            <author>David Perell</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7c72109823514c068ce24100630e6268.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>North Star Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:18:06</itunes:duration>
            <itunes:author>David Perell</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-Aaiftve-ZB7-N_KuvZMyU2h.1024x1024.jpg" />
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        <item>
            <title>Rob Henderson: An Internet Academic</title>
            
            <link>https://www.listennotes.com/e/391f145ba910451ca47e746b36a4becc</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/north-star-podcast-david-perell-N_KuvZMyU2h/">North Star Podcast</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/391f145ba910451ca47e746b36a4becc/">Rob Henderson: An Internet Academic</a><br><strong>Pub date</strong>: 2021-05-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/391f145ba910451ca47e746b36a4becc/&notes=Rob Henderson: An Internet Academic">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-g9naFJ1eRP4-N_KuvZMyU2h.300x300.jpg" width="150" height="150"></img><br><br><p>Rob Henderson is one of my favorite up-and-coming writers. I like him because he's one of those people who doesn't fit into a category. He's a Ph.D. candidate in psychology, but I met him in a book club about technological stagnation. He's spent years in the academy, first at Yale and now at Cambridge, but most of his influence comes from his online writing.</p> <p>Most of all, he's interested in human nature. In particular, psychology, status, and social class. Those interests come from his background. During his childhood, he bounced around between foster homes in California. After working as a busboy, a dishwasher, and a supermarket bagger, he joined the Air Force at the age of 17. After his enlistment, he ended up at Yale and now, Cambridge. Please enjoy my conversation with Rob Henderson.</p><br><br><small>The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/north-star-podcast-david-perell-N_KuvZMyU2h/">North Star Podcast</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/391f145ba910451ca47e746b36a4becc/">Rob Henderson: An Internet Academic</a><br><strong>Pub date</strong>: 2021-05-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/391f145ba910451ca47e746b36a4becc/&notes=Rob Henderson: An Internet Academic">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-g9naFJ1eRP4-N_KuvZMyU2h.300x300.jpg" width="150" height="150"></img><br><br><p>Rob Henderson is one of my favorite up-and-coming writers. I like him because he's one of those people who doesn't fit into a category. He's a Ph.D. candidate in psychology, but I met him in a book club about technological stagnation. He's spent years in the academy, first at Yale and now at Cambridge, but most of his influence comes from his online writing.</p> <p>Most of all, he's interested in human nature. In particular, psychology, status, and social class. Those interests come from his background. During his childhood, he bounced around between foster homes in California. After working as a busboy, a dishwasher, and a supermarket bagger, he joined the Air Force at the age of 17. After his enlistment, he ended up at Yale and now, Cambridge. Please enjoy my conversation with Rob Henderson.</p><br><br><small>The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: North Star Podcast
Episode: Rob Henderson: An Internet Academic
Pub date: 2021-05-24

Details: https://www.listennotes.com/e/391f145ba910451ca47e746b36a4becc/

The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 03 Oct 2022 02:00:00 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/391f145ba910451ca47e746b36a4becc/</guid>
            
            <author>David Perell</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/391f145ba910451ca47e746b36a4becc.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>North Star Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:12:21</itunes:duration>
            <itunes:author>David Perell</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-Aaiftve-ZB7-N_KuvZMyU2h.1024x1024.jpg" />
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        <item>
            <title>What Bryan Caplan Thinks About Basically Everything</title>
            
            <link>https://www.listennotes.com/e/d070e53ee25a4a15aedb5cbb2a023f8e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d070e53ee25a4a15aedb5cbb2a023f8e/">What Bryan Caplan Thinks About Basically Everything</a><br><strong>Pub date</strong>: 2019-09-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d070e53ee25a4a15aedb5cbb2a023f8e/&notes=What Bryan Caplan Thinks About Basically Everything">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>Erik is joined on this episode by Bryan Caplan (@bryan_caplan), economist and author. They have a wide-ranging discussion on a number of different topics.<br /><br />They discuss:<br /><br />- The case for open borders and the underappreciated benefits of immigration.<br /><br />- His responses to some of the common arguments against increased immigration.<br /><br />- Why he thinks that universal basic income is a “terrible idea.”<br /><br />- His thoughts on the charter cities movement.<br /><br />- His most impactful (and controversial) policy recommendations.<br /><br />- Why he says that all politicians have been populists, but without the rough edges that Trump has.<br /><br />- His opinion on the Hobbes vs. Rousseau debate.<br /><br />- Gene editing, population growth, Austrian economics, education, and much more.<br /><br />Remember to apply for the winter vintage of our Network Catalyst accelerator! It is a personalized program that features masterclasses from some of the best in Silicon Valley and a dedicated network leader focused on making the introductions you need to turbocharge your company. You can participate in-person in San Francisco or virtually from anywhere around the world. <br /><br />Find out more and apply at villageglobal.vc/networkcatalyst.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br /><br />Venture Stories is brought to you by Village Global, is hosted by co-founder and partner, Erik Torenberg and is produced by Brett Bolkowy.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d070e53ee25a4a15aedb5cbb2a023f8e/">What Bryan Caplan Thinks About Basically Everything</a><br><strong>Pub date</strong>: 2019-09-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d070e53ee25a4a15aedb5cbb2a023f8e/&notes=What Bryan Caplan Thinks About Basically Everything">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>Erik is joined on this episode by Bryan Caplan (@bryan_caplan), economist and author. They have a wide-ranging discussion on a number of different topics.<br /><br />They discuss:<br /><br />- The case for open borders and the underappreciated benefits of immigration.<br /><br />- His responses to some of the common arguments against increased immigration.<br /><br />- Why he thinks that universal basic income is a “terrible idea.”<br /><br />- His thoughts on the charter cities movement.<br /><br />- His most impactful (and controversial) policy recommendations.<br /><br />- Why he says that all politicians have been populists, but without the rough edges that Trump has.<br /><br />- His opinion on the Hobbes vs. Rousseau debate.<br /><br />- Gene editing, population growth, Austrian economics, education, and much more.<br /><br />Remember to apply for the winter vintage of our Network Catalyst accelerator! It is a personalized program that features masterclasses from some of the best in Silicon Valley and a dedicated network leader focused on making the introductions you need to turbocharge your company. You can participate in-person in San Francisco or virtually from anywhere around the world. <br /><br />Find out more and apply at villageglobal.vc/networkcatalyst.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br /><br />Venture Stories is brought to you by Village Global, is hosted by co-founder and partner, Erik Torenberg and is produced by Brett Bolkowy.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Village Global Podcast
Episode: What Bryan Caplan Thinks About Basically Everything
Pub date: 2019-09-12

Details: https://www.listennotes.com/e/d070e53ee25a4a15aedb5cbb2a023f8e/

The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 02 Oct 2022 01:46:30 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d070e53ee25a4a15aedb5cbb2a023f8e/</guid>
            
            <author>Village Global</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d070e53ee25a4a15aedb5cbb2a023f8e.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Village Global Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:41:06</itunes:duration>
            <itunes:author>Village Global</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-WoNBu-gfKr8-Zbiejgx0l-F.1400x1400.jpg" />
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        <item>
            <title>Bryan Caplan on Evil Politicians</title>
            
            <link>https://www.listennotes.com/e/2a3d43732eb542809a913f77c2835b22</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-politics-guys-the-politics-guys-fmw7Xz8AeBP/">The Politics Guys</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2a3d43732eb542809a913f77c2835b22/">Bryan Caplan on Evil Politicians</a><br><strong>Pub date</strong>: 2022-07-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2a3d43732eb542809a913f77c2835b22/&notes=Bryan Caplan on Evil Politicians">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-politics-guys-the-politics-guys-rAegQ78plvn-fmw7Xz8AeBP.300x300.jpg" width="150" height="150"></img><br><br>Mike talks with Bryan Caplan, Professor of Economics at George Mason University and blogger at Bet on It. He's the author of multiple books, including four that we’ve previously discussed on the show: The Myth of the Rational Voter, The Case Against Education, Open Borders, and Labor Econ vs The World: Essays on the World's Greatest Market. On this episode, Mike and Bryan talk about his most recent book, How Evil Are Politicians?: Essays on Demagoguery.  Topics Mike &amp; Brian Discuss Include:  The meaning of evil – is it more than just self-interest?  Bryan’s contention that the vast majority of politicians are, in fact, evil  Why we should hold politicians to a higher standard  The almost utter lack of “moral due diligence” on the part of politicians  If people don’t know or just don’t care about evil politicians  Demagoguery as the politics of social desirability  Liberal vs Conservative forms of evil  The extent to which evil politicians are a result of a bad system  The pragmatic case for pacifism  If any US hostilities since WWII were justified  What, if anything, we can do about evil politicians    Bryan Caplan on Twitter  The Politics Guys on Facebook | Twitter Listener support helps make The Politics Guys possible. You can support us or change your level of support at patreon.com/politicsguys or politicsguys.com/support. On Venmo, we’re @PoliticsGuys. Interested in starting your own podcast? Check out RedCircle, home of The Politics Guys. Support this podcast at — https://redcircle.com/the-politics-guys/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy &amp; Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices<br /><br /><b>The Politics Guys on <a href="https://www.facebook.com/politicsguyspage" rel="noreferrer noopener" target="_blank">Facebook</a> | <a href="https://twitter.com/politicsguys" rel="noreferrer noopener" target="_blank">X</a></b><br /><b></b><br />Listener support helps make The Politics Guys possible. You can support us or change your level of support at<a href="https://patreon.com/politicsguys" rel="noreferrer noopener" target="_blank"> patreon.com/politicsguys</a> or<a href="https://politicsguys.com/support" rel="noreferrer noopener" target="_blank"> politicsguys.com/support</a>. On Venmo, we’re @PoliticsGuys.<br /><br />The Politics Guys is part of<a href="https://www.democracygroup.org/" rel="noreferrer noopener" target="_blank"> The Democracy Group</a>, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.<br><br><small>The podcast and artwork embedded on this page are from The Politics Guys - Government Democracy & News, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-politics-guys-the-politics-guys-fmw7Xz8AeBP/">The Politics Guys</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2a3d43732eb542809a913f77c2835b22/">Bryan Caplan on Evil Politicians</a><br><strong>Pub date</strong>: 2022-07-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2a3d43732eb542809a913f77c2835b22/&notes=Bryan Caplan on Evil Politicians">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-politics-guys-the-politics-guys-rAegQ78plvn-fmw7Xz8AeBP.300x300.jpg" width="150" height="150"></img><br><br>Mike talks with Bryan Caplan, Professor of Economics at George Mason University and blogger at Bet on It. He's the author of multiple books, including four that we’ve previously discussed on the show: The Myth of the Rational Voter, The Case Against Education, Open Borders, and Labor Econ vs The World: Essays on the World's Greatest Market. On this episode, Mike and Bryan talk about his most recent book, How Evil Are Politicians?: Essays on Demagoguery.  Topics Mike &amp; Brian Discuss Include:  The meaning of evil – is it more than just self-interest?  Bryan’s contention that the vast majority of politicians are, in fact, evil  Why we should hold politicians to a higher standard  The almost utter lack of “moral due diligence” on the part of politicians  If people don’t know or just don’t care about evil politicians  Demagoguery as the politics of social desirability  Liberal vs Conservative forms of evil  The extent to which evil politicians are a result of a bad system  The pragmatic case for pacifism  If any US hostilities since WWII were justified  What, if anything, we can do about evil politicians    Bryan Caplan on Twitter  The Politics Guys on Facebook | Twitter Listener support helps make The Politics Guys possible. You can support us or change your level of support at patreon.com/politicsguys or politicsguys.com/support. On Venmo, we’re @PoliticsGuys. Interested in starting your own podcast? Check out RedCircle, home of The Politics Guys. Support this podcast at — https://redcircle.com/the-politics-guys/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy &amp; Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices<br /><br /><b>The Politics Guys on <a href="https://www.facebook.com/politicsguyspage" rel="noreferrer noopener" target="_blank">Facebook</a> | <a href="https://twitter.com/politicsguys" rel="noreferrer noopener" target="_blank">X</a></b><br /><b></b><br />Listener support helps make The Politics Guys possible. You can support us or change your level of support at<a href="https://patreon.com/politicsguys" rel="noreferrer noopener" target="_blank"> patreon.com/politicsguys</a> or<a href="https://politicsguys.com/support" rel="noreferrer noopener" target="_blank"> politicsguys.com/support</a>. On Venmo, we’re @PoliticsGuys.<br /><br />The Politics Guys is part of<a href="https://www.democracygroup.org/" rel="noreferrer noopener" target="_blank"> The Democracy Group</a>, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.<br><br><small>The podcast and artwork embedded on this page are from The Politics Guys - Government Democracy & News, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Politics Guys
Episode: Bryan Caplan on Evil Politicians
Pub date: 2022-07-27

Details: https://www.listennotes.com/e/2a3d43732eb542809a913f77c2835b22/

The podcast and artwork embedded on this page are from The Politics Guys - Government Democracy & News, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 02 Oct 2022 01:45:53 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2a3d43732eb542809a913f77c2835b22/</guid>
            
            <author>The Politics Guys - Government Democracy &amp; News</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2a3d43732eb542809a913f77c2835b22.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Politics Guys</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:11:21</itunes:duration>
            <itunes:author>The Politics Guys - Government Democracy &amp; News</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-politics-guys-the-politics-guys-TxhLtoUmJ_B-fmw7Xz8AeBP.1400x1400.jpg" />
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        <item>
            <title>Forward Thinking on talent, state capacity, and being hopeful with Tyler Cowen</title>
            
            <link>https://www.listennotes.com/e/8052fbe2912b4f4d9e0ffbc416cf0d56</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/forward-thinking-mckinsey-global-institute-QFouWijmAGO/">Forward Thinking</a> (LS 37 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8052fbe2912b4f4d9e0ffbc416cf0d56/">Forward Thinking on talent, state capacity, and being hopeful with Tyler Cowen</a><br><strong>Pub date</strong>: 2022-09-28<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8052fbe2912b4f4d9e0ffbc416cf0d56/&notes=Forward Thinking on talent, state capacity, and being hopeful with Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/forward-thinking-mckinsey-global-institute--IdzrDH7Faf-QFouWijmAGO.300x300.jpg" width="150" height="150"></img><br><br>In this episode of the McKinsey Global Institute’s Forward Thinking podcast, Michael Chui talks to Tyler Cowen, Holbert L. Harris Chair of Economics at George Mason University, who serves as chairman and general director of the Mercatus Center at George Mason University. With colleague Alex Tabarrok, Cowen is coauthor of the popular economics blog Marginal Revolution and cofounder of the online educational platform Marginal Revolution University. <p>This conversation was recorded in September 2022. To read a transcript of this episode, visit:<br /> https://mck.co/TylerCowen <p>Follow @McKinsey_MGI on Twitter and the McKinsey Global Institute on LinkedIn for more.</p><p>See <a href="https://www.mckinsey.com/privacy-policy">www.mckinsey.com/privacy-policy</a> for privacy information</p><br><br><small>The podcast and artwork embedded on this page are from McKinsey Global Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/forward-thinking-mckinsey-global-institute-QFouWijmAGO/">Forward Thinking</a> (LS 37 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8052fbe2912b4f4d9e0ffbc416cf0d56/">Forward Thinking on talent, state capacity, and being hopeful with Tyler Cowen</a><br><strong>Pub date</strong>: 2022-09-28<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8052fbe2912b4f4d9e0ffbc416cf0d56/&notes=Forward Thinking on talent, state capacity, and being hopeful with Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/forward-thinking-mckinsey-global-institute--IdzrDH7Faf-QFouWijmAGO.300x300.jpg" width="150" height="150"></img><br><br>In this episode of the McKinsey Global Institute’s Forward Thinking podcast, Michael Chui talks to Tyler Cowen, Holbert L. Harris Chair of Economics at George Mason University, who serves as chairman and general director of the Mercatus Center at George Mason University. With colleague Alex Tabarrok, Cowen is coauthor of the popular economics blog Marginal Revolution and cofounder of the online educational platform Marginal Revolution University. <p>This conversation was recorded in September 2022. To read a transcript of this episode, visit:<br /> https://mck.co/TylerCowen <p>Follow @McKinsey_MGI on Twitter and the McKinsey Global Institute on LinkedIn for more.</p><p>See <a href="https://www.mckinsey.com/privacy-policy">www.mckinsey.com/privacy-policy</a> for privacy information</p><br><br><small>The podcast and artwork embedded on this page are from McKinsey Global Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Forward Thinking
Episode: Forward Thinking on talent, state capacity, and being hopeful with Tyler Cowen
Pub date: 2022-09-28

Details: https://www.listennotes.com/e/8052fbe2912b4f4d9e0ffbc416cf0d56/

The podcast and artwork embedded on this page are from McKinsey Global Institute, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 02 Oct 2022 01:43:38 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/8052fbe2912b4f4d9e0ffbc416cf0d56/</guid>
            
            <author>McKinsey Global Institute</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/8052fbe2912b4f4d9e0ffbc416cf0d56.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Forward Thinking</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:48:04</itunes:duration>
            <itunes:author>McKinsey Global Institute</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/forward-thinking-mckinsey-global-institute-i1nblj2UR_h-QFouWijmAGO.1400x1400.jpg" />
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        <item>
            <title>Tyler Cowen: Production Function</title>
            
            <link>https://www.listennotes.com/e/b8788b463e284daf8d09409243bc00a7</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/north-star-podcast-david-perell-N_KuvZMyU2h/">North Star Podcast</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b8788b463e284daf8d09409243bc00a7/">Tyler Cowen: Production Function</a><br><strong>Pub date</strong>: 2020-07-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b8788b463e284daf8d09409243bc00a7/&notes=Tyler Cowen: Production Function">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-g9naFJ1eRP4-N_KuvZMyU2h.300x300.jpg" width="150" height="150"></img><br><br><p> </p> <p>Tyler Cowen is an economics professor at George Mason University. He runs the Mercatus Center, which bridges the gap between academic ideas and real-world problems. He’s published a new post every day for the past 17 years on his blog called Marginal Revolution, where he writes about economics, arts, culture, food, and globalization. Beyond that, he also writes for Bloomberg and hosts his own podcast called Conversations with Tyler. Tyler ends every episode of his podcast asking about other people’s production function. How do you get so much done? What’s the secret sauce of all that you’ve accomplished? This episode is entirely devoted to that question. But this time, I’m asking Tyler. We started by talking about why there aren’t more Tyler Cowens in the world. Then, we moved to Tyler’s process for writing, such as choosing article topics and editing his work. Later in the podcast, we discussed Tyler’s process for choosing friends, why he would travel across the world to visit a new country for just ten hours, and what he’s learned from high-powered people like Peter Thiel and Patrick Collison.</p> <p> </p> <p>____________________________</p> <p>Show Notes</p> <p>2:40 - What Tyler considers his compounding advantage and where he got it from</p> <p>5:56 - Why being born as an intelligent person is not as important as developing knowledge</p> <p>8:23 - How Tyler maximizes the value of his consumption and minimizes the drawbacks</p> <p>9:19 - What draws Tyler to the people he likes spending time with, and what he likes best about their friendship</p> <p>12:33 - Why Tyler feels that the way he has lived his life has meant has not given anything up</p> <p>15:35 - How the fundamentals of productivity came intuitively to Tyler</p> <p>17:41 - Why Tyler writes in his particular style not by choice, but by necessity</p> <p>22:19 - Why the things in Tyler's life that bind his output aren't what you think</p> <p>24:06 - How to develop new ideas while staying focused on the subject and not getting tangled</p> <p>27:36 - Why Tyler sees art as one of the most important and beneficial things you can spend your time and money on</p> <p>32:41 - What writers can learn about inspiration and consistency from musicians and visual artists</p> <p>37:16 - Why Peter Thiel has impacted Tyler so deeply and why Tyler believes he's one of the greatest thinkers of our time</p> <p>40:30 - How Tyler is able to extract more from his reading than other people do</p> <p>45:44 - How understanding most other people's intelligence is higher than his in most fields gave Tyler an edge over other thinkers</p> <p>49:00 - Why Tyler sees a new visibility of talent in people and how he is using this visibility</p> <p>55:24 - How Tyler constructs his interviews to maximize the freedom of his guests to speak freely on what they love</p> <p>1:00:03 - How to develop skills as a teacher and where Tyler believes the strengths of a good teacher lie</p> <p>1:03:34 - Why the novelty and beauty of visiting other cultures excites Tyler so much</p> <p>1:07:18 - How Tyler makes the most out of his travels</p> <p>1:13:32 - Why sitting in a suboptimal seat at a concert may give you worse sound but a better understanding of the music</p> <p>1:16:55 - Why knowledge workers are often not motivated to improve their skills</p> <p>1:20:48 - Why Tyler still responds to every email and loves it</p><br><br><small>The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/north-star-podcast-david-perell-N_KuvZMyU2h/">North Star Podcast</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b8788b463e284daf8d09409243bc00a7/">Tyler Cowen: Production Function</a><br><strong>Pub date</strong>: 2020-07-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b8788b463e284daf8d09409243bc00a7/&notes=Tyler Cowen: Production Function">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-g9naFJ1eRP4-N_KuvZMyU2h.300x300.jpg" width="150" height="150"></img><br><br><p> </p> <p>Tyler Cowen is an economics professor at George Mason University. He runs the Mercatus Center, which bridges the gap between academic ideas and real-world problems. He’s published a new post every day for the past 17 years on his blog called Marginal Revolution, where he writes about economics, arts, culture, food, and globalization. Beyond that, he also writes for Bloomberg and hosts his own podcast called Conversations with Tyler. Tyler ends every episode of his podcast asking about other people’s production function. How do you get so much done? What’s the secret sauce of all that you’ve accomplished? This episode is entirely devoted to that question. But this time, I’m asking Tyler. We started by talking about why there aren’t more Tyler Cowens in the world. Then, we moved to Tyler’s process for writing, such as choosing article topics and editing his work. Later in the podcast, we discussed Tyler’s process for choosing friends, why he would travel across the world to visit a new country for just ten hours, and what he’s learned from high-powered people like Peter Thiel and Patrick Collison.</p> <p> </p> <p>____________________________</p> <p>Show Notes</p> <p>2:40 - What Tyler considers his compounding advantage and where he got it from</p> <p>5:56 - Why being born as an intelligent person is not as important as developing knowledge</p> <p>8:23 - How Tyler maximizes the value of his consumption and minimizes the drawbacks</p> <p>9:19 - What draws Tyler to the people he likes spending time with, and what he likes best about their friendship</p> <p>12:33 - Why Tyler feels that the way he has lived his life has meant has not given anything up</p> <p>15:35 - How the fundamentals of productivity came intuitively to Tyler</p> <p>17:41 - Why Tyler writes in his particular style not by choice, but by necessity</p> <p>22:19 - Why the things in Tyler's life that bind his output aren't what you think</p> <p>24:06 - How to develop new ideas while staying focused on the subject and not getting tangled</p> <p>27:36 - Why Tyler sees art as one of the most important and beneficial things you can spend your time and money on</p> <p>32:41 - What writers can learn about inspiration and consistency from musicians and visual artists</p> <p>37:16 - Why Peter Thiel has impacted Tyler so deeply and why Tyler believes he's one of the greatest thinkers of our time</p> <p>40:30 - How Tyler is able to extract more from his reading than other people do</p> <p>45:44 - How understanding most other people's intelligence is higher than his in most fields gave Tyler an edge over other thinkers</p> <p>49:00 - Why Tyler sees a new visibility of talent in people and how he is using this visibility</p> <p>55:24 - How Tyler constructs his interviews to maximize the freedom of his guests to speak freely on what they love</p> <p>1:00:03 - How to develop skills as a teacher and where Tyler believes the strengths of a good teacher lie</p> <p>1:03:34 - Why the novelty and beauty of visiting other cultures excites Tyler so much</p> <p>1:07:18 - How Tyler makes the most out of his travels</p> <p>1:13:32 - Why sitting in a suboptimal seat at a concert may give you worse sound but a better understanding of the music</p> <p>1:16:55 - Why knowledge workers are often not motivated to improve their skills</p> <p>1:20:48 - Why Tyler still responds to every email and loves it</p><br><br><small>The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: North Star Podcast
Episode: Tyler Cowen: Production Function
Pub date: 2020-07-20

Details: https://www.listennotes.com/e/b8788b463e284daf8d09409243bc00a7/

The podcast and artwork embedded on this page are from David Perell, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 02:30:14 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/b8788b463e284daf8d09409243bc00a7/</guid>
            
            <author>David Perell</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/b8788b463e284daf8d09409243bc00a7.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>North Star Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:26:52</itunes:duration>
            <itunes:author>David Perell</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/north-star-podcast-david-perell-Aaiftve-ZB7-N_KuvZMyU2h.1024x1024.jpg" />
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        <item>
            <title>&#x27;The Most Sensible Millennial I Know&#x27;</title>
            
            <link>https://www.listennotes.com/e/6a365834b1d1492b9d461199ef5502c1</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/firewall-with-bradley-tusk-firewall-IDOx_NXzybR/">Firewall with Bradley Tusk</a> (LS 40 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6a365834b1d1492b9d461199ef5502c1/">'The Most Sensible Millennial I Know'</a><br><strong>Pub date</strong>: 2022-09-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6a365834b1d1492b9d461199ef5502c1/&notes='The Most Sensible Millennial I Know'">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/firewall-firewall-OPI1QuwexCD-IDOx_NXzybR.300x300.jpg" width="150" height="150"></img><br><br><p>A cross-generation meeting of the minds — Bradley quizzes his Tusk Strategies colleague Kelsey Bensch on what the future looks like to a young professional and how she stays optimistic.</p><br><br><small>The podcast and artwork embedded on this page are from Firewall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/firewall-with-bradley-tusk-firewall-IDOx_NXzybR/">Firewall with Bradley Tusk</a> (LS 40 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6a365834b1d1492b9d461199ef5502c1/">'The Most Sensible Millennial I Know'</a><br><strong>Pub date</strong>: 2022-09-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6a365834b1d1492b9d461199ef5502c1/&notes='The Most Sensible Millennial I Know'">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/firewall-firewall-OPI1QuwexCD-IDOx_NXzybR.300x300.jpg" width="150" height="150"></img><br><br><p>A cross-generation meeting of the minds — Bradley quizzes his Tusk Strategies colleague Kelsey Bensch on what the future looks like to a young professional and how she stays optimistic.</p><br><br><small>The podcast and artwork embedded on this page are from Firewall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Firewall with Bradley Tusk
Episode: 'The Most Sensible Millennial I Know'
Pub date: 2022-09-01

Details: https://www.listennotes.com/e/6a365834b1d1492b9d461199ef5502c1/

The podcast and artwork embedded on this page are from Firewall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 02:27:26 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/6a365834b1d1492b9d461199ef5502c1/</guid>
            
            <author>Firewall</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/6a365834b1d1492b9d461199ef5502c1.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Firewall with Bradley Tusk</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:30:40</itunes:duration>
            <itunes:author>Firewall</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/firewall-firewall-lrw0-kEo2_c-IDOx_NXzybR.1400x1400.jpg" />
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        <item>
            <title>Lightning Round</title>
            
            <link>https://www.listennotes.com/e/467a28bbfa4e4c8eab36c8eadd2bdc76</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/firewall-with-bradley-tusk-firewall-IDOx_NXzybR/">Firewall with Bradley Tusk</a> (LS 40 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/467a28bbfa4e4c8eab36c8eadd2bdc76/">Lightning Round</a><br><strong>Pub date</strong>: 2022-09-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/467a28bbfa4e4c8eab36c8eadd2bdc76/&notes=Lightning Round">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/firewall-firewall-OPI1QuwexCD-IDOx_NXzybR.300x300.jpg" width="150" height="150"></img><br><br><p>Do Americans believe in anything as much as the English believed in the Queen? Bradley tackles this and 27 other questions, including how much longer the iPhone can continue to dominate, the best way to fake your own death and who he’d vote for if the choice for president in 2024 comes down to Liz Cheney v. AOC.</p><br><br><small>The podcast and artwork embedded on this page are from Firewall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/firewall-with-bradley-tusk-firewall-IDOx_NXzybR/">Firewall with Bradley Tusk</a> (LS 40 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/467a28bbfa4e4c8eab36c8eadd2bdc76/">Lightning Round</a><br><strong>Pub date</strong>: 2022-09-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/467a28bbfa4e4c8eab36c8eadd2bdc76/&notes=Lightning Round">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/firewall-firewall-OPI1QuwexCD-IDOx_NXzybR.300x300.jpg" width="150" height="150"></img><br><br><p>Do Americans believe in anything as much as the English believed in the Queen? Bradley tackles this and 27 other questions, including how much longer the iPhone can continue to dominate, the best way to fake your own death and who he’d vote for if the choice for president in 2024 comes down to Liz Cheney v. AOC.</p><br><br><small>The podcast and artwork embedded on this page are from Firewall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Firewall with Bradley Tusk
Episode: Lightning Round
Pub date: 2022-09-13

Details: https://www.listennotes.com/e/467a28bbfa4e4c8eab36c8eadd2bdc76/

The podcast and artwork embedded on this page are from Firewall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 02:27:17 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/467a28bbfa4e4c8eab36c8eadd2bdc76/</guid>
            
            <author>Firewall</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/467a28bbfa4e4c8eab36c8eadd2bdc76.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Firewall with Bradley Tusk</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:41:52</itunes:duration>
            <itunes:author>Firewall</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/firewall-firewall-lrw0-kEo2_c-IDOx_NXzybR.1400x1400.jpg" />
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        <item>
            <title>How Ambitious Are You?</title>
            
            <link>https://www.listennotes.com/e/3f5d6b84458f49a8be59ef904b3a82e0</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/firewall-with-bradley-tusk-firewall-IDOx_NXzybR/">Firewall with Bradley Tusk</a> (LS 40 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3f5d6b84458f49a8be59ef904b3a82e0/">How Ambitious Are You?</a><br><strong>Pub date</strong>: 2022-09-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3f5d6b84458f49a8be59ef904b3a82e0/&notes=How Ambitious Are You?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/firewall-firewall-OPI1QuwexCD-IDOx_NXzybR.300x300.jpg" width="150" height="150"></img><br><br><p>Cribbing from the provocative new book 'Talent: How to find Energizers, Creatives and Winners Around the World,' by Tyler Cowen and Daniel Gross, we put a dozen or so of their unorthodox interview questions to Bradley. Listen and decide for yourself whether he deserves that big job he's not actually looking for.</p><br><br><small>The podcast and artwork embedded on this page are from Firewall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/firewall-with-bradley-tusk-firewall-IDOx_NXzybR/">Firewall with Bradley Tusk</a> (LS 40 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3f5d6b84458f49a8be59ef904b3a82e0/">How Ambitious Are You?</a><br><strong>Pub date</strong>: 2022-09-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3f5d6b84458f49a8be59ef904b3a82e0/&notes=How Ambitious Are You?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/firewall-firewall-OPI1QuwexCD-IDOx_NXzybR.300x300.jpg" width="150" height="150"></img><br><br><p>Cribbing from the provocative new book 'Talent: How to find Energizers, Creatives and Winners Around the World,' by Tyler Cowen and Daniel Gross, we put a dozen or so of their unorthodox interview questions to Bradley. Listen and decide for yourself whether he deserves that big job he's not actually looking for.</p><br><br><small>The podcast and artwork embedded on this page are from Firewall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Firewall with Bradley Tusk
Episode: How Ambitious Are You?
Pub date: 2022-09-20

Details: https://www.listennotes.com/e/3f5d6b84458f49a8be59ef904b3a82e0/

The podcast and artwork embedded on this page are from Firewall, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 02:26:20 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3f5d6b84458f49a8be59ef904b3a82e0/</guid>
            
            <author>Firewall</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/3f5d6b84458f49a8be59ef904b3a82e0.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Firewall with Bradley Tusk</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:37:05</itunes:duration>
            <itunes:author>Firewall</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/firewall-firewall-lrw0-kEo2_c-IDOx_NXzybR.1400x1400.jpg" />
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        <item>
            <title>Shruti Rajagopalan on the Past, Present, and Future of the Indian Economy</title>
            
            <link>https://www.listennotes.com/e/1bcd748bc1c343128d97e51fc5c2d074</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/macro-musings-with-david-beckworth-mercatus-wZfnAocWCeh/">Macro Musings with David Beckworth</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1bcd748bc1c343128d97e51fc5c2d074/">Shruti Rajagopalan on the Past, Present, and Future of the Indian Economy</a><br><strong>Pub date</strong>: 2020-10-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1bcd748bc1c343128d97e51fc5c2d074/&notes=Shruti Rajagopalan on the Past, Present, and Future of the Indian Economy">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/macro-musings-with-david-beckworth-mercatus-rMLeYKApjux-wZfnAocWCeh.300x300.jpg" width="150" height="150"></img><br><br><p>Shruti Rajagopalan is a Senior Research Fellow at the Mercatus Center where she leads the programs Indian Political Economy Research and the Emergent Ventures India. Shruti joins David on Macro Musings to discuss the past, present and future of the Indian economy. Specifically, Shruti and David discuss India's mid-20th century experiment with socialism, subsequent reforms from 1980 through the 2000s, and how further reforms to manufacturing and to land and labor markets can accelerate its economic development.</p> <p> </p> <p>Transcript for the episode can be found <a href="https://www.mercatus.org/macro-musings/shruti-rajagopalan-past-present-and-future-indian-economy"> here.</a></p> <p> </p> <p>Shruti's Twitter: @srajagopalan</p> <p>Shruti's Mercatus profile: <a href="https://www.mercatus.org/scholars/shruti-rajagopalan">https://www.mercatus.org/scholars/shruti-rajagopalan</a></p> <p>Shruti's podcast, *Ideas of India*: <a href="https://www.mercatus.org/tags/ideas-india">https://www.discoursemagazine.com/tag/ideas-of-india-podcast/https://www.mercatus.org/tags/ideas-india</a></p> <p> </p> <p>Related Links:</p> <p> </p> <p>*India Grows at Night* by Gurcharan Das</p> <p><a href="https://www.amazon.com/India-Grows-At-Night-Liberal/dp/0670084700"> https://www.amazon.com/India-Grows-At-Night-Liberal/dp/0670084700</a></p> <p> </p> <p>*In India, Don't Hate the Matchmaker* by Shruti Rajagopalan</p> <p><a href="https://www.bloomberg.com/opinion/articles/2020-08-02/netflix-s-indian-matchmaking-is-only-too-accurate"> https://www.bloomberg.com/opinion/articles/2020-08-02/netflix-s-indian-matchmaking-is-only-too-accurate</a></p> <p> </p> <p>*It's Chiefly Rent Seekers Who Oppose Our Farm Reforms* by Shruti Rajagopalan</p> <p><a href="https://www.livemint.com/opinion/columns/it-s-chiefly-rent-seekers-who-oppose-our-farm-reforms-11601304066126.html"> https://www.livemint.com/opinion/columns/it-s-chiefly-rent-seekers-who-oppose-our-farm-reforms-11601304066126.html</a></p> <p> </p> <p>David's Twitter: @DavidBeckworth</p> <p>David's blog: <a href="http://macromarketmusings.blogspot.com/">http://macromarketmusings.blogspot.com/</a></p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/macro-musings-with-david-beckworth-mercatus-wZfnAocWCeh/">Macro Musings with David Beckworth</a> (LS 53 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1bcd748bc1c343128d97e51fc5c2d074/">Shruti Rajagopalan on the Past, Present, and Future of the Indian Economy</a><br><strong>Pub date</strong>: 2020-10-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1bcd748bc1c343128d97e51fc5c2d074/&notes=Shruti Rajagopalan on the Past, Present, and Future of the Indian Economy">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/macro-musings-with-david-beckworth-mercatus-rMLeYKApjux-wZfnAocWCeh.300x300.jpg" width="150" height="150"></img><br><br><p>Shruti Rajagopalan is a Senior Research Fellow at the Mercatus Center where she leads the programs Indian Political Economy Research and the Emergent Ventures India. Shruti joins David on Macro Musings to discuss the past, present and future of the Indian economy. Specifically, Shruti and David discuss India's mid-20th century experiment with socialism, subsequent reforms from 1980 through the 2000s, and how further reforms to manufacturing and to land and labor markets can accelerate its economic development.</p> <p> </p> <p>Transcript for the episode can be found <a href="https://www.mercatus.org/macro-musings/shruti-rajagopalan-past-present-and-future-indian-economy"> here.</a></p> <p> </p> <p>Shruti's Twitter: @srajagopalan</p> <p>Shruti's Mercatus profile: <a href="https://www.mercatus.org/scholars/shruti-rajagopalan">https://www.mercatus.org/scholars/shruti-rajagopalan</a></p> <p>Shruti's podcast, *Ideas of India*: <a href="https://www.mercatus.org/tags/ideas-india">https://www.discoursemagazine.com/tag/ideas-of-india-podcast/https://www.mercatus.org/tags/ideas-india</a></p> <p> </p> <p>Related Links:</p> <p> </p> <p>*India Grows at Night* by Gurcharan Das</p> <p><a href="https://www.amazon.com/India-Grows-At-Night-Liberal/dp/0670084700"> https://www.amazon.com/India-Grows-At-Night-Liberal/dp/0670084700</a></p> <p> </p> <p>*In India, Don't Hate the Matchmaker* by Shruti Rajagopalan</p> <p><a href="https://www.bloomberg.com/opinion/articles/2020-08-02/netflix-s-indian-matchmaking-is-only-too-accurate"> https://www.bloomberg.com/opinion/articles/2020-08-02/netflix-s-indian-matchmaking-is-only-too-accurate</a></p> <p> </p> <p>*It's Chiefly Rent Seekers Who Oppose Our Farm Reforms* by Shruti Rajagopalan</p> <p><a href="https://www.livemint.com/opinion/columns/it-s-chiefly-rent-seekers-who-oppose-our-farm-reforms-11601304066126.html"> https://www.livemint.com/opinion/columns/it-s-chiefly-rent-seekers-who-oppose-our-farm-reforms-11601304066126.html</a></p> <p> </p> <p>David's Twitter: @DavidBeckworth</p> <p>David's blog: <a href="http://macromarketmusings.blogspot.com/">http://macromarketmusings.blogspot.com/</a></p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Macro Musings with David Beckworth
Episode: Shruti Rajagopalan on the Past, Present, and Future of the Indian Economy
Pub date: 2020-10-19

Details: https://www.listennotes.com/e/1bcd748bc1c343128d97e51fc5c2d074/

The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 01:55:51 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/1bcd748bc1c343128d97e51fc5c2d074/</guid>
            
            <author>Mercatus Center at George Mason University</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/1bcd748bc1c343128d97e51fc5c2d074.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Macro Musings with David Beckworth</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:06:41</itunes:duration>
            <itunes:author>Mercatus Center at George Mason University</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/macro-musings-with-david-beckworth-mercatus-p9mUGkdnEWf-wZfnAocWCeh.1400x1400.jpg" />
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        <item>
            <title>Shruti Rajagopalan talks to Daniel Gross and Tyler about Identifying and Predicting Talent</title>
            
            <link>https://www.listennotes.com/e/85f6da57541047dd81f60dfab0944320</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/85f6da57541047dd81f60dfab0944320/">Shruti Rajagopalan talks to Daniel Gross and Tyler about Identifying and Predicting Talent</a><br><strong>Pub date</strong>: 2022-09-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/85f6da57541047dd81f60dfab0944320/&notes=Shruti Rajagopalan talks to Daniel Gross and Tyler about Identifying and Predicting Talent">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>How can one identify and predict talent? On a search to answer this question and others like it, Tyler Cowen joined venture capitalist and entrepreneur Daniel Gross to explore the art and science of finding talent in their new book <a href="https://www.amazon.com/Talent-Identify-Energizers-Creatives-Winners/dp/1250275814"> <em>Talent: How to Identify Energizers, Creatives, and Winners Around the World</em></a>. In a panel discussion hosted by Shruti Rajagopalan, Cowen and Gross discuss the applications of their new book, particularly how lifestyle characteristics can indicate an individual is capable of great creativity and talent.</p> <p>Daniel and Tyler also discuss undervalued talents and skills, what talents they look for in the start-up and investment world, why there is no good chocolate ice cream to be found in San Francisco, what their exercise preferences indicate about their personalities, how they approach identifying talent in different countries and industries, how immigration impacts entrepreneurialism, the short-comings to Zoom interviews, what a messy desk reveals about a person, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/talkingtalent/">full transcript</a> enhanced with helpful links, or watch the <a href="https://youtu.be/Yt5ssmk9Rg4">full video</a>.</p> <p class="p1"><em>Recorded June 29th, 2022</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/danielgross">Daniel</a> on Twitter</li> <li class="p1">Follow <a href="https://twitter.com/srajagopalan">Shruti</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox.</li> </ul> <p>Photo credit: <a href="https://www.drewbirdphoto.com/">Drew Bird Photo</a></p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/85f6da57541047dd81f60dfab0944320/">Shruti Rajagopalan talks to Daniel Gross and Tyler about Identifying and Predicting Talent</a><br><strong>Pub date</strong>: 2022-09-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/85f6da57541047dd81f60dfab0944320/&notes=Shruti Rajagopalan talks to Daniel Gross and Tyler about Identifying and Predicting Talent">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>How can one identify and predict talent? On a search to answer this question and others like it, Tyler Cowen joined venture capitalist and entrepreneur Daniel Gross to explore the art and science of finding talent in their new book <a href="https://www.amazon.com/Talent-Identify-Energizers-Creatives-Winners/dp/1250275814"> <em>Talent: How to Identify Energizers, Creatives, and Winners Around the World</em></a>. In a panel discussion hosted by Shruti Rajagopalan, Cowen and Gross discuss the applications of their new book, particularly how lifestyle characteristics can indicate an individual is capable of great creativity and talent.</p> <p>Daniel and Tyler also discuss undervalued talents and skills, what talents they look for in the start-up and investment world, why there is no good chocolate ice cream to be found in San Francisco, what their exercise preferences indicate about their personalities, how they approach identifying talent in different countries and industries, how immigration impacts entrepreneurialism, the short-comings to Zoom interviews, what a messy desk reveals about a person, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/talkingtalent/">full transcript</a> enhanced with helpful links, or watch the <a href="https://youtu.be/Yt5ssmk9Rg4">full video</a>.</p> <p class="p1"><em>Recorded June 29th, 2022</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/danielgross">Daniel</a> on Twitter</li> <li class="p1">Follow <a href="https://twitter.com/srajagopalan">Shruti</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox.</li> </ul> <p>Photo credit: <a href="https://www.drewbirdphoto.com/">Drew Bird Photo</a></p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Conversations with Tyler
Episode: Shruti Rajagopalan talks to Daniel Gross and Tyler about Identifying and Predicting Talent
Pub date: 2022-09-01

Details: https://www.listennotes.com/e/85f6da57541047dd81f60dfab0944320/

The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 01:54:52 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/85f6da57541047dd81f60dfab0944320/</guid>
            
            <author>Mercatus Center at George Mason University</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/85f6da57541047dd81f60dfab0944320.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Conversations with Tyler</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:07:45</itunes:duration>
            <itunes:author>Mercatus Center at George Mason University</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-CEfeR1DVHmd-LRMWNKAThUg.1400x1400.jpg" />
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        <item>
            <title>Author David Whyte: Asking Beautiful Questions, Learning Conversational Leadership, Developing Greater Presence, and Discovering How to Give Properly</title>
            
            <link>https://www.listennotes.com/e/09e513ce19564cfd8575949755a68c86</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-g2-HRy7wv6p/">Crazy Good Turns</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/09e513ce19564cfd8575949755a68c86/">Author David Whyte: Asking Beautiful Questions, Learning Conversational Leadership, Developing Greater Presence, and Discovering How to Give Properly</a><br><strong>Pub date</strong>: 2022-03-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/09e513ce19564cfd8575949755a68c86/&notes=Author David Whyte: Asking Beautiful Questions, Learning Conversational Leadership, Developing Greater Presence, and Discovering How to Give Properly">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-9yaF4ur3dYo-g2-HRy7wv6p.300x300.jpg" width="150" height="150"></img><br><br><p>The poet, author and philosopher takes questions from Frank and listeners, and offers some thought-provoking questions of his own for you to consider.</p><br><br><small>The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-g2-HRy7wv6p/">Crazy Good Turns</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/09e513ce19564cfd8575949755a68c86/">Author David Whyte: Asking Beautiful Questions, Learning Conversational Leadership, Developing Greater Presence, and Discovering How to Give Properly</a><br><strong>Pub date</strong>: 2022-03-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/09e513ce19564cfd8575949755a68c86/&notes=Author David Whyte: Asking Beautiful Questions, Learning Conversational Leadership, Developing Greater Presence, and Discovering How to Give Properly">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-9yaF4ur3dYo-g2-HRy7wv6p.300x300.jpg" width="150" height="150"></img><br><br><p>The poet, author and philosopher takes questions from Frank and listeners, and offers some thought-provoking questions of his own for you to consider.</p><br><br><small>The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Crazy Good Turns
Episode: Author David Whyte: Asking Beautiful Questions, Learning Conversational Leadership, Developing Greater Presence, and Discovering How to Give Properly
Pub date: 2022-03-11

Details: https://www.listennotes.com/e/09e513ce19564cfd8575949755a68c86/

The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 01:53:27 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/09e513ce19564cfd8575949755a68c86/</guid>
            
            <author>Joyful Noise Productions</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/09e513ce19564cfd8575949755a68c86.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Crazy Good Turns</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:53:53</itunes:duration>
            <itunes:author>Joyful Noise Productions</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-nORMaZ4Ps93-g2-HRy7wv6p.1400x1400.jpg" />
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        <item>
            <title>Adam Nash: Donor Advised Funds For Better Giving and Lower Taxes, Inevitable Optimism, Charitable Crypto, and Unlocking the Next Trillion for Good Causes</title>
            
            <link>https://www.listennotes.com/e/73dcb8e5838b4f4ab25e11bb9132486c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-g2-HRy7wv6p/">Crazy Good Turns</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/73dcb8e5838b4f4ab25e11bb9132486c/">Adam Nash: Donor Advised Funds For Better Giving and Lower Taxes, Inevitable Optimism, Charitable Crypto, and Unlocking the Next Trillion for Good Causes</a><br><strong>Pub date</strong>: 2022-06-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/73dcb8e5838b4f4ab25e11bb9132486c/&notes=Adam Nash: Donor Advised Funds For Better Giving and Lower Taxes, Inevitable Optimism, Charitable Crypto, and Unlocking the Next Trillion for Good Causes">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-9yaF4ur3dYo-g2-HRy7wv6p.300x300.jpg" width="150" height="150"></img><br><br><p>Donor Advised Funds are savings tools that had been reserved for the ultra-wealthy until now. Nash, a former LinkedIn exec, brings them to the masses. </p><br><br><small>The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-g2-HRy7wv6p/">Crazy Good Turns</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/73dcb8e5838b4f4ab25e11bb9132486c/">Adam Nash: Donor Advised Funds For Better Giving and Lower Taxes, Inevitable Optimism, Charitable Crypto, and Unlocking the Next Trillion for Good Causes</a><br><strong>Pub date</strong>: 2022-06-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/73dcb8e5838b4f4ab25e11bb9132486c/&notes=Adam Nash: Donor Advised Funds For Better Giving and Lower Taxes, Inevitable Optimism, Charitable Crypto, and Unlocking the Next Trillion for Good Causes">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-9yaF4ur3dYo-g2-HRy7wv6p.300x300.jpg" width="150" height="150"></img><br><br><p>Donor Advised Funds are savings tools that had been reserved for the ultra-wealthy until now. Nash, a former LinkedIn exec, brings them to the masses. </p><br><br><small>The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Crazy Good Turns
Episode: Adam Nash: Donor Advised Funds For Better Giving and Lower Taxes, Inevitable Optimism, Charitable Crypto, and Unlocking the Next Trillion for Good Causes
Pub date: 2022-06-06

Details: https://www.listennotes.com/e/73dcb8e5838b4f4ab25e11bb9132486c/

The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 01:52:24 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/73dcb8e5838b4f4ab25e11bb9132486c/</guid>
            
            <author>Joyful Noise Productions</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/73dcb8e5838b4f4ab25e11bb9132486c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Crazy Good Turns</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:44:35</itunes:duration>
            <itunes:author>Joyful Noise Productions</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-nORMaZ4Ps93-g2-HRy7wv6p.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Mastering Your Domain with David Perell</title>
            
            <link>https://www.listennotes.com/e/8b32ebeab5944a8a9afd61c111cca637</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-g2-HRy7wv6p/">Crazy Good Turns</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8b32ebeab5944a8a9afd61c111cca637/">Mastering Your Domain with David Perell</a><br><strong>Pub date</strong>: 2021-05-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8b32ebeab5944a8a9afd61c111cca637/&notes=Mastering Your Domain with David Perell">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-9yaF4ur3dYo-g2-HRy7wv6p.300x300.jpg" width="150" height="150"></img><br><br><p>Entrepreneur David Perell is teaching others to write online, share ideas, and build an internet audience to get ahead.</p><br><br><small>The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-g2-HRy7wv6p/">Crazy Good Turns</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8b32ebeab5944a8a9afd61c111cca637/">Mastering Your Domain with David Perell</a><br><strong>Pub date</strong>: 2021-05-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8b32ebeab5944a8a9afd61c111cca637/&notes=Mastering Your Domain with David Perell">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-9yaF4ur3dYo-g2-HRy7wv6p.300x300.jpg" width="150" height="150"></img><br><br><p>Entrepreneur David Perell is teaching others to write online, share ideas, and build an internet audience to get ahead.</p><br><br><small>The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Crazy Good Turns
Episode: Mastering Your Domain with David Perell
Pub date: 2021-05-03

Details: https://www.listennotes.com/e/8b32ebeab5944a8a9afd61c111cca637/

The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 01:48:24 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/8b32ebeab5944a8a9afd61c111cca637/</guid>
            
            <author>Joyful Noise Productions</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/8b32ebeab5944a8a9afd61c111cca637.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Crazy Good Turns</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:47:25</itunes:duration>
            <itunes:author>Joyful Noise Productions</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-nORMaZ4Ps93-g2-HRy7wv6p.1400x1400.jpg" />
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        <item>
            <title>Imparting the Inquiring Mind of Tyler Cowen</title>
            
            <link>https://www.listennotes.com/e/d8632acc3eab4e57b902b9cc7693f5bd</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-g2-HRy7wv6p/">Crazy Good Turns</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d8632acc3eab4e57b902b9cc7693f5bd/">Imparting the Inquiring Mind of Tyler Cowen</a><br><strong>Pub date</strong>: 2021-01-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d8632acc3eab4e57b902b9cc7693f5bd/&notes=Imparting the Inquiring Mind of Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-9yaF4ur3dYo-g2-HRy7wv6p.300x300.jpg" width="150" height="150"></img><br><br><p>Recognized as a global thinker, Tyler Cowen is a brilliant economics professor who wants to learn as much as possible -- and teach it to you, too.</p><br><br><small>The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-g2-HRy7wv6p/">Crazy Good Turns</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d8632acc3eab4e57b902b9cc7693f5bd/">Imparting the Inquiring Mind of Tyler Cowen</a><br><strong>Pub date</strong>: 2021-01-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d8632acc3eab4e57b902b9cc7693f5bd/&notes=Imparting the Inquiring Mind of Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-9yaF4ur3dYo-g2-HRy7wv6p.300x300.jpg" width="150" height="150"></img><br><br><p>Recognized as a global thinker, Tyler Cowen is a brilliant economics professor who wants to learn as much as possible -- and teach it to you, too.</p><br><br><small>The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Crazy Good Turns
Episode: Imparting the Inquiring Mind of Tyler Cowen
Pub date: 2021-01-10

Details: https://www.listennotes.com/e/d8632acc3eab4e57b902b9cc7693f5bd/

The podcast and artwork embedded on this page are from Joyful Noise Productions, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 01:47:09 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d8632acc3eab4e57b902b9cc7693f5bd/</guid>
            
            <author>Joyful Noise Productions</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d8632acc3eab4e57b902b9cc7693f5bd.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Crazy Good Turns</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:29:37</itunes:duration>
            <itunes:author>Joyful Noise Productions</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/crazy-good-turns-joyful-noise-productions-nORMaZ4Ps93-g2-HRy7wv6p.1400x1400.jpg" />
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        <item>
            <title>100: Vitalik Buterin - Governance, Political Economy and Crypto</title>
            
            <link>https://www.listennotes.com/e/ad21a4511ee24aa38640da134227372a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/narratives-wwill-jarvis-will-jarvis-7L9TA2Z-N6b/">Narratives w/Will Jarvis</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ad21a4511ee24aa38640da134227372a/">100: Vitalik Buterin - Governance, Political Economy and Crypto</a><br><strong>Pub date</strong>: 2022-06-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ad21a4511ee24aa38640da134227372a/&notes=100: Vitalik Buterin - Governance, Political Economy and Crypto">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/narratives-wwill-jarvis-will-jarvis-RO13-0hXpze-7L9TA2Z-N6b.300x300.jpg" width="150" height="150"></img><br><br><p>In this episode, we're joined by Vitalik Buterin, the co-founder of Ethereum to discuss governance, political economy, and crypto. We also discuss land value taxes, Georgism, optimal voting systems and public goods provisioning. This episode was co-hosted by Lars Doucet. </p><br><br><small>The podcast and artwork embedded on this page are from Will Jarvis, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/narratives-wwill-jarvis-will-jarvis-7L9TA2Z-N6b/">Narratives w/Will Jarvis</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ad21a4511ee24aa38640da134227372a/">100: Vitalik Buterin - Governance, Political Economy and Crypto</a><br><strong>Pub date</strong>: 2022-06-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ad21a4511ee24aa38640da134227372a/&notes=100: Vitalik Buterin - Governance, Political Economy and Crypto">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/narratives-wwill-jarvis-will-jarvis-RO13-0hXpze-7L9TA2Z-N6b.300x300.jpg" width="150" height="150"></img><br><br><p>In this episode, we're joined by Vitalik Buterin, the co-founder of Ethereum to discuss governance, political economy, and crypto. We also discuss land value taxes, Georgism, optimal voting systems and public goods provisioning. This episode was co-hosted by Lars Doucet. </p><br><br><small>The podcast and artwork embedded on this page are from Will Jarvis, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Narratives w/Will Jarvis
Episode: 100: Vitalik Buterin - Governance, Political Economy and Crypto
Pub date: 2022-06-27

Details: https://www.listennotes.com/e/ad21a4511ee24aa38640da134227372a/

The podcast and artwork embedded on this page are from Will Jarvis, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 30 Sep 2022 00:47:38 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ad21a4511ee24aa38640da134227372a/</guid>
            
            <author>Will Jarvis</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ad21a4511ee24aa38640da134227372a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Narratives w/Will Jarvis</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:03:34</itunes:duration>
            <itunes:author>Will Jarvis</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/narratives-wwill-jarvis-will-jarvis-LRlKBfdqpb3-7L9TA2Z-N6b.1400x1400.jpg" />
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            <title>Tyler Cowen: The Dark Side of Talent, Sorting and Institutions</title>
            
            <link>https://www.listennotes.com/e/806d4447fa5344edabbf675a18c31ff9</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/from-the-new-world-cactus-U9My0ubNXZa/">From the New World</a> (LS 37 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/806d4447fa5344edabbf675a18c31ff9/">Tyler Cowen: The Dark Side of Talent, Sorting and Institutions</a><br><strong>Pub date</strong>: 2022-09-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/806d4447fa5344edabbf675a18c31ff9/&notes=Tyler Cowen: The Dark Side of Talent, Sorting and Institutions">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/from-the-new-world-cactus-BXZ5zM-eIlq-U9My0ubNXZa.300x300.jpg" width="150" height="150"></img><br><br><p>Tyler Cowen is a Professor of Economics at George Mason University and writer of the legendary blog Marginal Revolution alongside Alex Tabarrok. We discuss talent, Ontario, immigrants, institutional trust, power attractors, the Intellectual Dark Web, public health, the internet, generation Z, the significance of social change versus technology, upsides of wokeness, populism, imposter syndrome, self-deception, and corporate hiring.</p><p>Marginal Revolution</p><p>https://marginalrevolution.com/</p><p>Talent by Tyler Cowen and Daniel Gross</p><p><a href="https://www.amazon.ca/Talent-Identify-Energizers-Creatives-Winners/dp/1250275814" target="_blank">https://www.amazon.ca/Talent-Identify-Energizers-Creatives-Winners/dp/1250275814</a></p><p>Twitter:</p><p>https://twitter.com/tylercowen</p><p>From the New World Episode with Zvi Mowshowitz:</p><p>https://cactus.substack.com/p/zvi-mowshowitz-how-the-worst-people</p><p>From the New World Episode with Robin Hanson:</p><p></p> <br /><br />This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.fromthenew.world/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">www.fromthenew.world/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from Cactus, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/from-the-new-world-cactus-U9My0ubNXZa/">From the New World</a> (LS 37 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/806d4447fa5344edabbf675a18c31ff9/">Tyler Cowen: The Dark Side of Talent, Sorting and Institutions</a><br><strong>Pub date</strong>: 2022-09-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/806d4447fa5344edabbf675a18c31ff9/&notes=Tyler Cowen: The Dark Side of Talent, Sorting and Institutions">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/from-the-new-world-cactus-BXZ5zM-eIlq-U9My0ubNXZa.300x300.jpg" width="150" height="150"></img><br><br><p>Tyler Cowen is a Professor of Economics at George Mason University and writer of the legendary blog Marginal Revolution alongside Alex Tabarrok. We discuss talent, Ontario, immigrants, institutional trust, power attractors, the Intellectual Dark Web, public health, the internet, generation Z, the significance of social change versus technology, upsides of wokeness, populism, imposter syndrome, self-deception, and corporate hiring.</p><p>Marginal Revolution</p><p>https://marginalrevolution.com/</p><p>Talent by Tyler Cowen and Daniel Gross</p><p><a href="https://www.amazon.ca/Talent-Identify-Energizers-Creatives-Winners/dp/1250275814" target="_blank">https://www.amazon.ca/Talent-Identify-Energizers-Creatives-Winners/dp/1250275814</a></p><p>Twitter:</p><p>https://twitter.com/tylercowen</p><p>From the New World Episode with Zvi Mowshowitz:</p><p>https://cactus.substack.com/p/zvi-mowshowitz-how-the-worst-people</p><p>From the New World Episode with Robin Hanson:</p><p></p> <br /><br />This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://www.fromthenew.world/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">www.fromthenew.world/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from Cactus, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: From the New World
Episode: Tyler Cowen: The Dark Side of Talent, Sorting and Institutions
Pub date: 2022-09-05

Details: https://www.listennotes.com/e/806d4447fa5344edabbf675a18c31ff9/

The podcast and artwork embedded on this page are from Cactus, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 06 Sep 2022 08:21:11 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/806d4447fa5344edabbf675a18c31ff9/</guid>
            
            <author>Cactus</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/806d4447fa5344edabbf675a18c31ff9.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>From the New World</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:46:14</itunes:duration>
            <itunes:author>Cactus</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/from-the-new-world-cactus-zjx2MprP9Ih-U9My0ubNXZa.1400x1400.jpg" />
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            <title>#4: Mr. Money Mustache -  YOU can become financially independent—here&#x27;s how.</title>
            
            <link>https://www.listennotes.com/e/4103b1ab7a7847718babc3b0e68667a8</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/compounding-with-kevin-dahlstrom-kevin-Q0cVToeSpaf/">Compounding with Kevin Dahlstrom</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4103b1ab7a7847718babc3b0e68667a8/">#4: Mr. Money Mustache -  YOU can become financially independent—here's how.</a><br><strong>Pub date</strong>: 2022-08-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4103b1ab7a7847718babc3b0e68667a8/&notes=#4: Mr. Money Mustache -  YOU can become financially independent—here's how.">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/compounding-with-kevin-dahlstrom-kevin-UQ-e9d_IPYo-Q0cVToeSpaf.300x300.jpg" width="150" height="150"></img><br><br><p class="p1">Pete Adeney (a.k.a. Mr. Money Mustache) is one of the best known names in personal finance. He popularized the 4% rule for financial independence and has inspired tens of thousands of people to abandon the outdated retirement model and gain financial independence quickly. The principles he talks about work for anyone—rich or poor, young or old. I discovered Pete's writing almost 10 years ago and it changed the way I think about money—this podcast may do the same for you!</p> <p class="p1">Watch this episode on YouTube: <a href="https://youtu.be/cbTF68AHipc">https://youtu.be/z6ogOGT185E</a></p> <p class="p2">Kevin on Twitter: <a href="http://www.twitter.com/Camp4">www.Twitter.com/Camp4</a></p> <p class="p1">Mentioned in this episode:</p> <p class="p2">Pete on Twitter: <a href="https://twitter.com/mrmoneymustache">https://twitter.com/mrmoneymustache</a></p> <p class="p2">MrMoneyMustache.com: <a href="https://www.mrmoneymustache.com/">https://www.mrmoneymustache.com/</a></p> <p class="p2">Mr. Money Mustache on Facebook: <a href="https://www.facebook.com/mrmoneymustache">https://www.facebook.com/mrmoneymustache</a></p> <p class="p2">Mr. Money Mustache on Instagram: <a href="https://www.instagram.com/mrmoneymustache/">https://www.instagram.com/mrmoneymustache/</a></p> <p class="p1">The Magic of Thinking Big by Dr. David J Schwartz: <a href="https://amzn.to/3A8JUfL">https://amzn.to/3A8JUfL</a></p> <p class="p1">Topics:</p> <p class="p1">(0:35) - Kevin's experience learning about Mr. Money Mustache</p> <p class="p1">(4:11) - The lack of financial literacy in the United States</p> <p class="p1">(5:59) - Pete's journey to retiring at 30 and creating Mr. Money Mustache</p> <p class="p1">(14:53) - F.I.R.E</p> <p class="p1">(21:58) - The fear that stops people from retiring early</p> <p class="p1">(33:07) - Pete on being a reluctant influencer</p> <p class="p1">(38:43) - Compounding</p> <p class="p1">(44:07) - The less obvious side effects of financial independence</p> <p class="p1">(48:37) - How has your life evolved since retiring?</p> <p class="p1">(56:15) - Habits</p> <p class="p1">(1:01:51) - How would you advise someone in debt and at a dead-end job to start the journey to financial independence?</p> <p class="p1">(1:09:07) - Wrap up</p><br><br><small>The podcast and artwork embedded on this page are from Kevin Dahlstrom, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/compounding-with-kevin-dahlstrom-kevin-Q0cVToeSpaf/">Compounding with Kevin Dahlstrom</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4103b1ab7a7847718babc3b0e68667a8/">#4: Mr. Money Mustache -  YOU can become financially independent—here's how.</a><br><strong>Pub date</strong>: 2022-08-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4103b1ab7a7847718babc3b0e68667a8/&notes=#4: Mr. Money Mustache -  YOU can become financially independent—here's how.">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/compounding-with-kevin-dahlstrom-kevin-UQ-e9d_IPYo-Q0cVToeSpaf.300x300.jpg" width="150" height="150"></img><br><br><p class="p1">Pete Adeney (a.k.a. Mr. Money Mustache) is one of the best known names in personal finance. He popularized the 4% rule for financial independence and has inspired tens of thousands of people to abandon the outdated retirement model and gain financial independence quickly. The principles he talks about work for anyone—rich or poor, young or old. I discovered Pete's writing almost 10 years ago and it changed the way I think about money—this podcast may do the same for you!</p> <p class="p1">Watch this episode on YouTube: <a href="https://youtu.be/cbTF68AHipc">https://youtu.be/z6ogOGT185E</a></p> <p class="p2">Kevin on Twitter: <a href="http://www.twitter.com/Camp4">www.Twitter.com/Camp4</a></p> <p class="p1">Mentioned in this episode:</p> <p class="p2">Pete on Twitter: <a href="https://twitter.com/mrmoneymustache">https://twitter.com/mrmoneymustache</a></p> <p class="p2">MrMoneyMustache.com: <a href="https://www.mrmoneymustache.com/">https://www.mrmoneymustache.com/</a></p> <p class="p2">Mr. Money Mustache on Facebook: <a href="https://www.facebook.com/mrmoneymustache">https://www.facebook.com/mrmoneymustache</a></p> <p class="p2">Mr. Money Mustache on Instagram: <a href="https://www.instagram.com/mrmoneymustache/">https://www.instagram.com/mrmoneymustache/</a></p> <p class="p1">The Magic of Thinking Big by Dr. David J Schwartz: <a href="https://amzn.to/3A8JUfL">https://amzn.to/3A8JUfL</a></p> <p class="p1">Topics:</p> <p class="p1">(0:35) - Kevin's experience learning about Mr. Money Mustache</p> <p class="p1">(4:11) - The lack of financial literacy in the United States</p> <p class="p1">(5:59) - Pete's journey to retiring at 30 and creating Mr. Money Mustache</p> <p class="p1">(14:53) - F.I.R.E</p> <p class="p1">(21:58) - The fear that stops people from retiring early</p> <p class="p1">(33:07) - Pete on being a reluctant influencer</p> <p class="p1">(38:43) - Compounding</p> <p class="p1">(44:07) - The less obvious side effects of financial independence</p> <p class="p1">(48:37) - How has your life evolved since retiring?</p> <p class="p1">(56:15) - Habits</p> <p class="p1">(1:01:51) - How would you advise someone in debt and at a dead-end job to start the journey to financial independence?</p> <p class="p1">(1:09:07) - Wrap up</p><br><br><small>The podcast and artwork embedded on this page are from Kevin Dahlstrom, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Compounding with Kevin Dahlstrom
Episode: #4: Mr. Money Mustache -  YOU can become financially independent—here's how.
Pub date: 2022-08-23

Details: https://www.listennotes.com/e/4103b1ab7a7847718babc3b0e68667a8/

The podcast and artwork embedded on this page are from Kevin Dahlstrom, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 06 Sep 2022 04:27:53 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/4103b1ab7a7847718babc3b0e68667a8/</guid>
            
            <author>Kevin Dahlstrom</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/4103b1ab7a7847718babc3b0e68667a8.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Compounding with Kevin Dahlstrom</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:09:56</itunes:duration>
            <itunes:author>Kevin Dahlstrom</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/compounding-with-kevin-dahlstrom-kevin-1RwVN_EgAuk-Q0cVToeSpaf.1400x1400.jpg" />
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        <item>
            <title>Andrew Sullivan on Braving New Intellectual Journeys</title>
            
            <link>https://www.listennotes.com/e/aa1a60d1b3de43ef87c5f365b02311ab</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/aa1a60d1b3de43ef87c5f365b02311ab/">Andrew Sullivan on Braving New Intellectual Journeys</a><br><strong>Pub date</strong>: 2021-08-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/aa1a60d1b3de43ef87c5f365b02311ab/&notes=Andrew Sullivan on Braving New Intellectual Journeys">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>Upon learning he was HIV positive in 1993, Andrew Sullivan began writing more than he ever had before. Believing that he didn't have long to live, he wanted to leave behind a book detailing his best argument for refocusing the gay rights movement on marriage equality and military service. Three decades later and Sullivan has not only lived to see the book published, but also seen the ideas in it gain legal and cultural acceptance. This, along with the fact that the pace and influence of his <a href="https://www.amazon.com/Out-Limb-Selected-Writing-1989-2021/dp/150115589X"> writing</a> has continued apace, qualifies him in Tyler's estimation as the <a href="https://www.vox.com/2015/1/31/7954165/andrew-sullivan-tyler-cowen-intellectual"> most influential public intellectual</a> of his generation.</p> <p>Andrew joined Tyler to discuss the role of the AIDs epidemic in achieving marriage equality, the difficulty of devoutness in everyday life, why public intellectuals often lack courage, how being a gay man helps him access perspectives he otherwise wouldn't, how drugs influence his ideas, the reasons why he's a passionate defender of SATs and IQ tests, what Niall Ferguson and Boris Johnson were like as fellow undergraduates, what Americans get wrong about British politics, why so few people share his admiration for Margaret Thatcher, why Bowie was so special, why <em>Airplane!</em> is his favorite movie, what Oakeshottian conservatism offers us today, whether wokeism has a positive influence globally, why he someday hopes to glower at the sea from in the west of Ireland, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/andrew-sullivan/">full transcript</a> enhanced with helpful links, or watch the <a href="https://www.youtube.com/watch?v=pZEaad5yYf8&amp;list=PLS8aEHTqDvpInY9kslUOOK8Qj_-B91o_W&amp;index=17">full video</a>.</p> <p class="p1"><em>Recorded August 6th, 2021</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/sullydish">Andrew</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul> <p class="p1">Thumbnail photo credit: <a href="https://flickr.com/photos/chadnorman/">Chad Norman</a></p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/aa1a60d1b3de43ef87c5f365b02311ab/">Andrew Sullivan on Braving New Intellectual Journeys</a><br><strong>Pub date</strong>: 2021-08-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/aa1a60d1b3de43ef87c5f365b02311ab/&notes=Andrew Sullivan on Braving New Intellectual Journeys">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>Upon learning he was HIV positive in 1993, Andrew Sullivan began writing more than he ever had before. Believing that he didn't have long to live, he wanted to leave behind a book detailing his best argument for refocusing the gay rights movement on marriage equality and military service. Three decades later and Sullivan has not only lived to see the book published, but also seen the ideas in it gain legal and cultural acceptance. This, along with the fact that the pace and influence of his <a href="https://www.amazon.com/Out-Limb-Selected-Writing-1989-2021/dp/150115589X"> writing</a> has continued apace, qualifies him in Tyler's estimation as the <a href="https://www.vox.com/2015/1/31/7954165/andrew-sullivan-tyler-cowen-intellectual"> most influential public intellectual</a> of his generation.</p> <p>Andrew joined Tyler to discuss the role of the AIDs epidemic in achieving marriage equality, the difficulty of devoutness in everyday life, why public intellectuals often lack courage, how being a gay man helps him access perspectives he otherwise wouldn't, how drugs influence his ideas, the reasons why he's a passionate defender of SATs and IQ tests, what Niall Ferguson and Boris Johnson were like as fellow undergraduates, what Americans get wrong about British politics, why so few people share his admiration for Margaret Thatcher, why Bowie was so special, why <em>Airplane!</em> is his favorite movie, what Oakeshottian conservatism offers us today, whether wokeism has a positive influence globally, why he someday hopes to glower at the sea from in the west of Ireland, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/andrew-sullivan/">full transcript</a> enhanced with helpful links, or watch the <a href="https://www.youtube.com/watch?v=pZEaad5yYf8&amp;list=PLS8aEHTqDvpInY9kslUOOK8Qj_-B91o_W&amp;index=17">full video</a>.</p> <p class="p1"><em>Recorded August 6th, 2021</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/sullydish">Andrew</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul> <p class="p1">Thumbnail photo credit: <a href="https://flickr.com/photos/chadnorman/">Chad Norman</a></p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Conversations with Tyler
Episode: Andrew Sullivan on Braving New Intellectual Journeys
Pub date: 2021-08-11

Details: https://www.listennotes.com/e/aa1a60d1b3de43ef87c5f365b02311ab/

The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 01 Jul 2022 00:58:23 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/aa1a60d1b3de43ef87c5f365b02311ab/</guid>
            
            <author>Mercatus Center at George Mason University</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/aa1a60d1b3de43ef87c5f365b02311ab.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Conversations with Tyler</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:55:17</itunes:duration>
            <itunes:author>Mercatus Center at George Mason University</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-CEfeR1DVHmd-LRMWNKAThUg.1400x1400.jpg" />
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        <item>
            <title>David Cutler and Ed Glaeser on the Health and Wealth of Cities</title>
            
            <link>https://www.listennotes.com/e/338b6ac9e1194ee8a15cf6a653bf5364</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/338b6ac9e1194ee8a15cf6a653bf5364/">David Cutler and Ed Glaeser on the Health and Wealth of Cities</a><br><strong>Pub date</strong>: 2021-09-08<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/338b6ac9e1194ee8a15cf6a653bf5364/&notes=David Cutler and Ed Glaeser on the Health and Wealth of Cities">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>With remote work becoming more common and cities competing for businesses it's become easier than ever before for educated Americans to relocate, leaving cities more vulnerable than they've ever been. In their new book, <a href="https://www.amazon.com/Survival-City-Living-Thriving-Isolation-ebook/dp/B08V896ZD6#:~:text=OK-,Survival%20of%20the%20City%3A%20Living%20and%20Thriving%20in,Age%20of%20Isolation%20Kindle%20Edition&amp;text=Cities%20can%20make%20us%20sick.&amp;text=But%20cities%20have%20flourished%20nonetheless,fabric%20of%20civilization%20is%20woven"> <em>Survival of the City: Living and Thriving in an Age of Isolation</em></a>, economists David Cutler and Ed Glaeser examine the factors that will allow some cities to succeed despite these challenges, while others fail. </p> <p>They joined Tyler for a special joint episode to discuss why healthcare outcomes are so correlated with education, whether the health value of Google is positive or negative, why hospital price transparency is so difficult to achieve, how insurance coding systems reimburse sickness over health improvement, why the U.S. quit smoking before Europe, the best place in America to get sick, the risks that come from over-treatment, the possible upsides of more businesses moving out of cities, whether productivity gains from remote work will remain high, why the older parts of cities always seem to be more beautiful, whether urban schools will ever improve, why we shouldn't view Rio de Janeiro's favelas as a failure, how 19th century fights to deal with contagious diseases became a turning point for governance, Miami's prospects as the next tech hub, what David and Ed disagree on, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/edward-glaeser-and-david-cutler/">full transcript</a> enhanced with helpful links, or watch the <a href="https://www.youtube.com/watch?v=01RKTdzQ9zk&amp;list=PLS8aEHTqDvpInY9kslUOOK8Qj_-B91o_W&amp;index=16">full video</a>.</p> <p class="p1"><em>Recorded August 31st, 2021</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/Cutler_econ">David</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul> <p class="p1">Thumbnail photo credit: Briana Moore</p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/338b6ac9e1194ee8a15cf6a653bf5364/">David Cutler and Ed Glaeser on the Health and Wealth of Cities</a><br><strong>Pub date</strong>: 2021-09-08<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/338b6ac9e1194ee8a15cf6a653bf5364/&notes=David Cutler and Ed Glaeser on the Health and Wealth of Cities">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>With remote work becoming more common and cities competing for businesses it's become easier than ever before for educated Americans to relocate, leaving cities more vulnerable than they've ever been. In their new book, <a href="https://www.amazon.com/Survival-City-Living-Thriving-Isolation-ebook/dp/B08V896ZD6#:~:text=OK-,Survival%20of%20the%20City%3A%20Living%20and%20Thriving%20in,Age%20of%20Isolation%20Kindle%20Edition&amp;text=Cities%20can%20make%20us%20sick.&amp;text=But%20cities%20have%20flourished%20nonetheless,fabric%20of%20civilization%20is%20woven"> <em>Survival of the City: Living and Thriving in an Age of Isolation</em></a>, economists David Cutler and Ed Glaeser examine the factors that will allow some cities to succeed despite these challenges, while others fail. </p> <p>They joined Tyler for a special joint episode to discuss why healthcare outcomes are so correlated with education, whether the health value of Google is positive or negative, why hospital price transparency is so difficult to achieve, how insurance coding systems reimburse sickness over health improvement, why the U.S. quit smoking before Europe, the best place in America to get sick, the risks that come from over-treatment, the possible upsides of more businesses moving out of cities, whether productivity gains from remote work will remain high, why the older parts of cities always seem to be more beautiful, whether urban schools will ever improve, why we shouldn't view Rio de Janeiro's favelas as a failure, how 19th century fights to deal with contagious diseases became a turning point for governance, Miami's prospects as the next tech hub, what David and Ed disagree on, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/edward-glaeser-and-david-cutler/">full transcript</a> enhanced with helpful links, or watch the <a href="https://www.youtube.com/watch?v=01RKTdzQ9zk&amp;list=PLS8aEHTqDvpInY9kslUOOK8Qj_-B91o_W&amp;index=16">full video</a>.</p> <p class="p1"><em>Recorded August 31st, 2021</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/Cutler_econ">David</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul> <p class="p1">Thumbnail photo credit: Briana Moore</p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Conversations with Tyler
Episode: David Cutler and Ed Glaeser on the Health and Wealth of Cities
Pub date: 2021-09-08

Details: https://www.listennotes.com/e/338b6ac9e1194ee8a15cf6a653bf5364/

The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 01 Jul 2022 00:58:15 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/338b6ac9e1194ee8a15cf6a653bf5364/</guid>
            
            <author>Mercatus Center at George Mason University</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/338b6ac9e1194ee8a15cf6a653bf5364.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Conversations with Tyler</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:19:05</itunes:duration>
            <itunes:author>Mercatus Center at George Mason University</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-CEfeR1DVHmd-LRMWNKAThUg.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Claudia Goldin on the Economics of Inequality</title>
            
            <link>https://www.listennotes.com/e/302a1f6e0faf433f9f4fda6f4886caff</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/302a1f6e0faf433f9f4fda6f4886caff/">Claudia Goldin on the Economics of Inequality</a><br><strong>Pub date</strong>: 2021-10-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/302a1f6e0faf433f9f4fda6f4886caff/&notes=Claudia Goldin on the Economics of Inequality">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>Harvard professor Claudia Goldin has made a name for herself tackling difficult questions. What was the full economic cost of the American Civil War? Does education increase or lessen income inequality? What causes the gender pay gap—and how do you even measure it? Her approach, which often involves the unearthing of new historical data, has yielded lasting insights in several distinct areas of economics.</p> <p>Claudia joined Tyler to discuss the rise of female billionaires in China, why the US gender earnings gap expanded in recent years, what's behind falling marriage rates for those without a college degree, why the wage gap flips for Black women versus Black men, theoretical approaches for modeling intersectionality, gender ratios in economics, why she's skeptical about happiness research, how the <em>New York Times</em> wedding announcement page has evolved, the problems with for-profit education, the value of an Ivy League degree, whether a Coasian solution existed to prevent the Civil War, which Americans were most likely to be anti-immigrant in the 1920s, her forthcoming work on Lanham schools, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/claudia-goldin/">full transcript</a> enhanced with helpful links.</p> <p class="p1"><em>Recorded September 1st, 2021</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/PikaGoldin">Claudia</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul> <p class="p1">Thumbnail photo credit: BBVA Foundation</p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/302a1f6e0faf433f9f4fda6f4886caff/">Claudia Goldin on the Economics of Inequality</a><br><strong>Pub date</strong>: 2021-10-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/302a1f6e0faf433f9f4fda6f4886caff/&notes=Claudia Goldin on the Economics of Inequality">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>Harvard professor Claudia Goldin has made a name for herself tackling difficult questions. What was the full economic cost of the American Civil War? Does education increase or lessen income inequality? What causes the gender pay gap—and how do you even measure it? Her approach, which often involves the unearthing of new historical data, has yielded lasting insights in several distinct areas of economics.</p> <p>Claudia joined Tyler to discuss the rise of female billionaires in China, why the US gender earnings gap expanded in recent years, what's behind falling marriage rates for those without a college degree, why the wage gap flips for Black women versus Black men, theoretical approaches for modeling intersectionality, gender ratios in economics, why she's skeptical about happiness research, how the <em>New York Times</em> wedding announcement page has evolved, the problems with for-profit education, the value of an Ivy League degree, whether a Coasian solution existed to prevent the Civil War, which Americans were most likely to be anti-immigrant in the 1920s, her forthcoming work on Lanham schools, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/claudia-goldin/">full transcript</a> enhanced with helpful links.</p> <p class="p1"><em>Recorded September 1st, 2021</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/PikaGoldin">Claudia</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul> <p class="p1">Thumbnail photo credit: BBVA Foundation</p><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Conversations with Tyler
Episode: Claudia Goldin on the Economics of Inequality
Pub date: 2021-10-06

Details: https://www.listennotes.com/e/302a1f6e0faf433f9f4fda6f4886caff/

The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 01 Jul 2022 00:58:04 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/302a1f6e0faf433f9f4fda6f4886caff/</guid>
            
            <author>Mercatus Center at George Mason University</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/302a1f6e0faf433f9f4fda6f4886caff.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Conversations with Tyler</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:49:06</itunes:duration>
            <itunes:author>Mercatus Center at George Mason University</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-CEfeR1DVHmd-LRMWNKAThUg.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Sebastian Mallaby on Venture Capital</title>
            
            <link>https://www.listennotes.com/e/632110d43e8d4d1988329ef7c18cc6b0</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/632110d43e8d4d1988329ef7c18cc6b0/">Sebastian Mallaby on Venture Capital</a><br><strong>Pub date</strong>: 2022-02-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/632110d43e8d4d1988329ef7c18cc6b0/&notes=Sebastian Mallaby on Venture Capital">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>Venture capital powered the tech revolution, but what powers venture capital? With his in-depth knowledge and coverage of the sector you'd be forgiven for thinking Sebastian Mallaby is a veteran of the Silicon Valley scene. The author of several books on finance and economics, Sebastian takes pride in understanding his subjects intimately (perhaps too intimately, if you ask his critics). His latest book, <a href="https://www.amazon.com/Power-Law-Venture-Capital-Making/dp/052555999X"> <em>Power Law: Venture Capital and the Making of the New Future</em></a>, sheds light on the small but mighty industry.</p> <p>Sebastian joined Tyler to discuss why venture capital skills aren't more replicable, the promise of biotech despite increased regulations, why venture capital remains concentrated in the Bay area even after the pandemic, the differences in risk-taking between East and West coast finance, the secret to Mike Moritz's success as an investor, how Peter Thiel's understanding of the power law set him apart, why he isn't interested in becoming a venture capitalist himself, his predictions for the European tech ecosystem over the next ten years, the original sin of "too big to fail," the major failure of Alan Greenspan during his tenure at the Fed, the Darwinian evolution of good hedge fund strategy, what Ray Dalio got right with Bridgewater, the finance topics he feels are undercovered, what it takes to be a good Substack writer, why he's bullish on <a href="https://www.theinformation.com/"><em>The Information</em></a>, reasons to be optimistic about the innovative and entrepreneurial trajectories of Japan, the greatest living British historians, the future of the World Bank once China stops borrowing from it, what's causing the decline in popularity of liberal capitalism, the zany appeal of <em>The Grand Budapest Hotel</em>, and more.</p> <p class="p1">Check out <a href="https://www.mercatus.org/bridge/tags/macro-musings">Macro Musings</a>. Follow Macro Musings on <a href="https://twitter.com/Macro_Musings">Twitter</a>. Subscribe to Macro Musings on your favorite podcast app.</p> <p class="p1">Read a <a href="https://conversationswithtyler.com/episodes/sebastian-mallaby/">full transcript</a> enhanced with helpful links, or watch the <a href="https://www.youtube.com/watch?v=WzTos4RDCks">full video</a>.</p> <p class="p1"><em>Recorded January 31st, 2022</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/scmallaby">Sebastian</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/632110d43e8d4d1988329ef7c18cc6b0/">Sebastian Mallaby on Venture Capital</a><br><strong>Pub date</strong>: 2022-02-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/632110d43e8d4d1988329ef7c18cc6b0/&notes=Sebastian Mallaby on Venture Capital">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>Venture capital powered the tech revolution, but what powers venture capital? With his in-depth knowledge and coverage of the sector you'd be forgiven for thinking Sebastian Mallaby is a veteran of the Silicon Valley scene. The author of several books on finance and economics, Sebastian takes pride in understanding his subjects intimately (perhaps too intimately, if you ask his critics). His latest book, <a href="https://www.amazon.com/Power-Law-Venture-Capital-Making/dp/052555999X"> <em>Power Law: Venture Capital and the Making of the New Future</em></a>, sheds light on the small but mighty industry.</p> <p>Sebastian joined Tyler to discuss why venture capital skills aren't more replicable, the promise of biotech despite increased regulations, why venture capital remains concentrated in the Bay area even after the pandemic, the differences in risk-taking between East and West coast finance, the secret to Mike Moritz's success as an investor, how Peter Thiel's understanding of the power law set him apart, why he isn't interested in becoming a venture capitalist himself, his predictions for the European tech ecosystem over the next ten years, the original sin of "too big to fail," the major failure of Alan Greenspan during his tenure at the Fed, the Darwinian evolution of good hedge fund strategy, what Ray Dalio got right with Bridgewater, the finance topics he feels are undercovered, what it takes to be a good Substack writer, why he's bullish on <a href="https://www.theinformation.com/"><em>The Information</em></a>, reasons to be optimistic about the innovative and entrepreneurial trajectories of Japan, the greatest living British historians, the future of the World Bank once China stops borrowing from it, what's causing the decline in popularity of liberal capitalism, the zany appeal of <em>The Grand Budapest Hotel</em>, and more.</p> <p class="p1">Check out <a href="https://www.mercatus.org/bridge/tags/macro-musings">Macro Musings</a>. Follow Macro Musings on <a href="https://twitter.com/Macro_Musings">Twitter</a>. Subscribe to Macro Musings on your favorite podcast app.</p> <p class="p1">Read a <a href="https://conversationswithtyler.com/episodes/sebastian-mallaby/">full transcript</a> enhanced with helpful links, or watch the <a href="https://www.youtube.com/watch?v=WzTos4RDCks">full video</a>.</p> <p class="p1"><em>Recorded January 31st, 2022</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/scmallaby">Sebastian</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Conversations with Tyler
Episode: Sebastian Mallaby on Venture Capital
Pub date: 2022-02-09

Details: https://www.listennotes.com/e/632110d43e8d4d1988329ef7c18cc6b0/

The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 01 Jul 2022 00:50:05 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/632110d43e8d4d1988329ef7c18cc6b0/</guid>
            
            <author>Mercatus Center at George Mason University</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/632110d43e8d4d1988329ef7c18cc6b0.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Conversations with Tyler</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:56:10</itunes:duration>
            <itunes:author>Mercatus Center at George Mason University</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-CEfeR1DVHmd-LRMWNKAThUg.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Barkha Dutt on the Nuances of Indian Life</title>
            
            <link>https://www.listennotes.com/e/eae2abc41c9b4a83a248817cd0cc8237</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/eae2abc41c9b4a83a248817cd0cc8237/">Barkha Dutt on the Nuances of Indian Life</a><br><strong>Pub date</strong>: 2022-06-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/eae2abc41c9b4a83a248817cd0cc8237/&notes=Barkha Dutt on the Nuances of Indian Life">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>Growing up, Barkha Dutt was totally rootless. She spoke English, not her parent's Punjabi. She devoured Enid Blyton and studied English literature during college, but read few Indian novelists. She didn't even know her caste. This has opened her up to criticism as being a progressive elite who is out of touch with her heritage, and challenged her to be especially thoughtful in the way she examines the many overlapping values in Indian society. A successful broadcast journalist and columnist, she currently runs the YouTube-based news channel <a href="https://www.youtube.com/c/MOJOSTORY/videos">MoJo Story</a> and recently published a new book, ​​<a href="https://www.amazon.com/HELL-BACK-Humans-COVID/dp/9391165575"><em>Humans of COVID: To Hell and Back</em></a>.</p> <p>Barkha joined Tyler to discuss how Westerners can gain a more complete picture of India, the misogyny still embedded in Indian society, why family law should be agnostic of religious belief, the causes of declining fertility in India, why relations between Hindus and Muslims seem to be worsening, how caste has persisted so strongly in India, the success of India's subsidized institutes of higher education, the best city for Indian food, the power of Amar Chitra Katha's comics, the influence of her English liberal arts education, the future of Anglo-American liberalism in India, the best ways to use Twitter, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/barkha-dutt/">full transcript</a> enhanced with helpful links, or watch the <a href="https://youtu.be/zKT0TlZLijo">full video</a>.</p> <p class="p1"><em>Recorded May 5th, 2022</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/BDUTT">Barkha</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-LRMWNKAThUg/">Conversations with Tyler</a> (LS 65 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/eae2abc41c9b4a83a248817cd0cc8237/">Barkha Dutt on the Nuances of Indian Life</a><br><strong>Pub date</strong>: 2022-06-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/eae2abc41c9b4a83a248817cd0cc8237/&notes=Barkha Dutt on the Nuances of Indian Life">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-MLxgm4w1Cyd-LRMWNKAThUg.300x300.jpg" width="150" height="150"></img><br><br><p>Growing up, Barkha Dutt was totally rootless. She spoke English, not her parent's Punjabi. She devoured Enid Blyton and studied English literature during college, but read few Indian novelists. She didn't even know her caste. This has opened her up to criticism as being a progressive elite who is out of touch with her heritage, and challenged her to be especially thoughtful in the way she examines the many overlapping values in Indian society. A successful broadcast journalist and columnist, she currently runs the YouTube-based news channel <a href="https://www.youtube.com/c/MOJOSTORY/videos">MoJo Story</a> and recently published a new book, ​​<a href="https://www.amazon.com/HELL-BACK-Humans-COVID/dp/9391165575"><em>Humans of COVID: To Hell and Back</em></a>.</p> <p>Barkha joined Tyler to discuss how Westerners can gain a more complete picture of India, the misogyny still embedded in Indian society, why family law should be agnostic of religious belief, the causes of declining fertility in India, why relations between Hindus and Muslims seem to be worsening, how caste has persisted so strongly in India, the success of India's subsidized institutes of higher education, the best city for Indian food, the power of Amar Chitra Katha's comics, the influence of her English liberal arts education, the future of Anglo-American liberalism in India, the best ways to use Twitter, and more.</p> <p>Read a <a href="https://conversationswithtyler.com/episodes/barkha-dutt/">full transcript</a> enhanced with helpful links, or watch the <a href="https://youtu.be/zKT0TlZLijo">full video</a>.</p> <p class="p1"><em>Recorded May 5th, 2022</em> Other ways to connect</p> <ul> <li class="p1">Follow us on <a href="https://twitter.com/cowenconvos">Twitter</a> and <a href="https://www.instagram.com/cowenconvos/?hl=en">Instagram</a></li> <li class="p1">Follow <a href="https://twitter.com/tylercowen">Tyler</a> on Twitter </li> <li class="p1">Follow <a href="https://twitter.com/BDUTT">Barkha</a> on Twitter</li> <li class="p1">Email us: <a class="c-link" href="mailto:cowenconvos@mercatus.gmu.edu" rel="noopener noreferrer" tabindex="-1" target="_blank">cowenconvos@mercatus.gmu.edu</a></li> <li class="p1"><a href="https://www.mercatus.org/podcasts">Subscribe at our newsletter page</a> to have the latest Conversations with Tyler news sent straight to your inbox. </li> </ul><br><br><small>The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Conversations with Tyler
Episode: Barkha Dutt on the Nuances of Indian Life
Pub date: 2022-06-29

Details: https://www.listennotes.com/e/eae2abc41c9b4a83a248817cd0cc8237/

The podcast and artwork embedded on this page are from Mercatus Center at George Mason University, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 01 Jul 2022 00:49:44 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/eae2abc41c9b4a83a248817cd0cc8237/</guid>
            
            <author>Mercatus Center at George Mason University</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/eae2abc41c9b4a83a248817cd0cc8237.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Conversations with Tyler</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:51:36</itunes:duration>
            <itunes:author>Mercatus Center at George Mason University</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/conversations-with-tyler-mercatus-center-at-CEfeR1DVHmd-LRMWNKAThUg.1400x1400.jpg" />
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        <item>
            <title>The Best Advice from Mr. Money Mustache</title>
            
            <link>https://www.listennotes.com/e/336c7394f26c4b418913d0102ee21288</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/financial-independence-podcast-the-mad-CMFINUS9vat/">Financial Independence Podcast</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/336c7394f26c4b418913d0102ee21288/">The Best Advice from Mr. Money Mustache</a><br><strong>Pub date</strong>: 2022-05-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/336c7394f26c4b418913d0102ee21288/&notes=The Best Advice from Mr. Money Mustache">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/financial-independence-podcast-the-mad-5akPY-Imws0-CMFINUS9vat.300x300.jpg" width="150" height="150"></img><br><br><p>Exactly 10 years ago, I released the first episode of the Financial Independence Podcast!</p> <p>To celebrate this big birthday, I've collected all the best advice from my interviews with my very first podcast guest – Mr. Money Mustache!</p> <p>Highlights</p> <ul> <li>Mr. Money Mustache's investing strategy</li> <li>Thoughts on real-estate investing vs. stock-market investing</li> <li>How to invest in a raging bull market</li> <li>The benefits of hitting FI before having kids</li> <li>Why you'll likely make money after retiring early</li> <li>Mr. Money Mustache's biggest splurge</li> <li>How to decide whether to pay off your mortgage early</li> <li>The best part of financial independence</li> <li>How to find meaning after early retirement</li> <li>Most challenging part of post-FI life</li> <li>The impact of financial independence on personal relationships</li> </ul><br><br><small>The podcast and artwork embedded on this page are from The Mad Fientist, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/financial-independence-podcast-the-mad-CMFINUS9vat/">Financial Independence Podcast</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/336c7394f26c4b418913d0102ee21288/">The Best Advice from Mr. Money Mustache</a><br><strong>Pub date</strong>: 2022-05-31<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/336c7394f26c4b418913d0102ee21288/&notes=The Best Advice from Mr. Money Mustache">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/financial-independence-podcast-the-mad-5akPY-Imws0-CMFINUS9vat.300x300.jpg" width="150" height="150"></img><br><br><p>Exactly 10 years ago, I released the first episode of the Financial Independence Podcast!</p> <p>To celebrate this big birthday, I've collected all the best advice from my interviews with my very first podcast guest – Mr. Money Mustache!</p> <p>Highlights</p> <ul> <li>Mr. Money Mustache's investing strategy</li> <li>Thoughts on real-estate investing vs. stock-market investing</li> <li>How to invest in a raging bull market</li> <li>The benefits of hitting FI before having kids</li> <li>Why you'll likely make money after retiring early</li> <li>Mr. Money Mustache's biggest splurge</li> <li>How to decide whether to pay off your mortgage early</li> <li>The best part of financial independence</li> <li>How to find meaning after early retirement</li> <li>Most challenging part of post-FI life</li> <li>The impact of financial independence on personal relationships</li> </ul><br><br><small>The podcast and artwork embedded on this page are from The Mad Fientist, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Financial Independence Podcast
Episode: The Best Advice from Mr. Money Mustache
Pub date: 2022-05-31

Details: https://www.listennotes.com/e/336c7394f26c4b418913d0102ee21288/

The podcast and artwork embedded on this page are from The Mad Fientist, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 23 Jun 2022 13:44:46 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/336c7394f26c4b418913d0102ee21288/</guid>
            
            <author>The Mad Fientist</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/336c7394f26c4b418913d0102ee21288.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Financial Independence Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:14:49</itunes:duration>
            <itunes:author>The Mad Fientist</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/financial-independence-podcast-the-mad-StGr0WOp8Co-CMFINUS9vat.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#117 Kat Cole: The Power of Possible</title>
            
            <link>https://www.listennotes.com/e/1bfb51902f9f4844b47ac47d2a6565dc</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1bfb51902f9f4844b47ac47d2a6565dc/">#117 Kat Cole: The Power of Possible</a><br><strong>Pub date</strong>: 2021-08-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1bfb51902f9f4844b47ac47d2a6565dc/&notes=#117 Kat Cole: The Power of Possible">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br><p>Kat Cole discusses how "the power of possible" guided her from a part-time job as a hostess at a Hooters restaurant to one of the most respected business leaders in America. In this wide-ranging episode Cole discusses the dark side of gratitude and how it can keep you in place, defaulting to believing in people, leading with a heavy heart while navigating through tough times, adopting new roles at work, questions to ask to uncover the truth in business and personal life, and so much more.</p> <p> </p> <p>Cole spent roughly a decade in leadership roles with Focus Brands, the global multi-channel franchisor and operator of Cinnabon, Auntie Anne’s, Jamba Juice and others. She was named President and COO of Focus Brands in 2017 after she spent five years as the President of Cinnabon. She left the company in December 2020.</p> <p> </p> <p>--<br /> <strong>Go Premium:</strong> Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p> </p> <p>Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p> </p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1bfb51902f9f4844b47ac47d2a6565dc/">#117 Kat Cole: The Power of Possible</a><br><strong>Pub date</strong>: 2021-08-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1bfb51902f9f4844b47ac47d2a6565dc/&notes=#117 Kat Cole: The Power of Possible">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br><p>Kat Cole discusses how "the power of possible" guided her from a part-time job as a hostess at a Hooters restaurant to one of the most respected business leaders in America. In this wide-ranging episode Cole discusses the dark side of gratitude and how it can keep you in place, defaulting to believing in people, leading with a heavy heart while navigating through tough times, adopting new roles at work, questions to ask to uncover the truth in business and personal life, and so much more.</p> <p> </p> <p>Cole spent roughly a decade in leadership roles with Focus Brands, the global multi-channel franchisor and operator of Cinnabon, Auntie Anne’s, Jamba Juice and others. She was named President and COO of Focus Brands in 2017 after she spent five years as the President of Cinnabon. She left the company in December 2020.</p> <p> </p> <p>--<br /> <strong>Go Premium:</strong> Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p> </p> <p>Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p> </p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Knowledge Project
Episode: #117 Kat Cole: The Power of Possible
Pub date: 2021-08-10

Details: https://www.listennotes.com/e/1bfb51902f9f4844b47ac47d2a6565dc/

The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 16 May 2022 03:26:03 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/1bfb51902f9f4844b47ac47d2a6565dc/</guid>
            
            <author>Shane Parrish</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/1bfb51902f9f4844b47ac47d2a6565dc.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Knowledge Project</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:04:24</itunes:duration>
            <itunes:author>Shane Parrish</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-zyFJKY2wuEH-RoXxgNCyDmE.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#121 Walter Isaacson: Curiosity Fuels Creativity</title>
            
            <link>https://www.listennotes.com/e/2d7ec5a0206f4538a0211e4b611e8b48</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2d7ec5a0206f4538a0211e4b611e8b48/">#121 Walter Isaacson: Curiosity Fuels Creativity</a><br><strong>Pub date</strong>: 2021-10-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2d7ec5a0206f4538a0211e4b611e8b48/&notes=#121 Walter Isaacson: Curiosity Fuels Creativity">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br><p>What do Steve Jobs, Leonardo da Vinci, Benjamin Franklin and Jennifer Doudna all have in common? Celebrated journalist and author Walter Isaacson calls upon his years of research to explain how curiosity has always fueled creativity among history’s greatest innovators, and how each of those individuals shaped the world around them. On this episode Issacson dives deep into the curious obsessions of Jobs, da Vinci’s ability to develop a brilliant mind, Ada Lovelace and how she developed the algorithm, and how Doudna’s work with gene editing could shape the future to come.</p> <p> </p> <p>A journalist by trade, Issacson served as the editor of <em>Time</em> and then chairman and CEO of CNN before eventually spending 15 years as president and CEO of the Aspen Institute, the international research institute and think tank. Isaacson has also written bestselling biographies on Jobs, da Vinci, Franklin and Albert Einstein, and in 2021 released his latest biography, <em>The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race.</em></p> <p> </p> <p>--<br /> <strong>Go Premium:</strong> Members receive early access to episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p> </p> <p>Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p> </p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2d7ec5a0206f4538a0211e4b611e8b48/">#121 Walter Isaacson: Curiosity Fuels Creativity</a><br><strong>Pub date</strong>: 2021-10-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2d7ec5a0206f4538a0211e4b611e8b48/&notes=#121 Walter Isaacson: Curiosity Fuels Creativity">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br><p>What do Steve Jobs, Leonardo da Vinci, Benjamin Franklin and Jennifer Doudna all have in common? Celebrated journalist and author Walter Isaacson calls upon his years of research to explain how curiosity has always fueled creativity among history’s greatest innovators, and how each of those individuals shaped the world around them. On this episode Issacson dives deep into the curious obsessions of Jobs, da Vinci’s ability to develop a brilliant mind, Ada Lovelace and how she developed the algorithm, and how Doudna’s work with gene editing could shape the future to come.</p> <p> </p> <p>A journalist by trade, Issacson served as the editor of <em>Time</em> and then chairman and CEO of CNN before eventually spending 15 years as president and CEO of the Aspen Institute, the international research institute and think tank. Isaacson has also written bestselling biographies on Jobs, da Vinci, Franklin and Albert Einstein, and in 2021 released his latest biography, <em>The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race.</em></p> <p> </p> <p>--<br /> <strong>Go Premium:</strong> Members receive early access to episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p> </p> <p>Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p> </p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Knowledge Project
Episode: #121 Walter Isaacson: Curiosity Fuels Creativity
Pub date: 2021-10-05

Details: https://www.listennotes.com/e/2d7ec5a0206f4538a0211e4b611e8b48/

The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:57:16 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2d7ec5a0206f4538a0211e4b611e8b48/</guid>
            
            <author>Shane Parrish</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2d7ec5a0206f4538a0211e4b611e8b48.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Knowledge Project</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:08:16</itunes:duration>
            <itunes:author>Shane Parrish</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-zyFJKY2wuEH-RoXxgNCyDmE.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#128 Ryan Holiday: A Stoic Life</title>
            
            <link>https://www.listennotes.com/e/43751946a2a64d3a8d0e5c3b18a026b4</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/43751946a2a64d3a8d0e5c3b18a026b4/">#128 Ryan Holiday: A Stoic Life</a><br><strong>Pub date</strong>: 2022-01-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/43751946a2a64d3a8d0e5c3b18a026b4/&notes=#128 Ryan Holiday: A Stoic Life">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br>Stoic philosopher and author Ryan Holiday shows us how to use the ancient philosophy to calm our mind and create a foundation for lasting success. Listen as Holiday takes us behind the scenes, revealing how he not only reads books and what he looks for, but his process for writing and retaining information he can later put to use. He also discusses what he writes and reads, why he journals, and the four virtues of Stoicism.   Holiday is a <em>New York Times</em> bestselling author<em>.</em> He has written a combined 10 books, covering both the fundamentals of Stoicism as well as key elements of modern-day marketing and media, and his books have sold more than 2 million copies in 30 languages. His most recent release is entitled <em>Courage is Calling</em>.     <strong>--<br /> Want even more?</strong> Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href="https://fs.blog/membership/">https://fs.blog/membership/<br /></a> Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/<br /></a> Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/43751946a2a64d3a8d0e5c3b18a026b4/">#128 Ryan Holiday: A Stoic Life</a><br><strong>Pub date</strong>: 2022-01-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/43751946a2a64d3a8d0e5c3b18a026b4/&notes=#128 Ryan Holiday: A Stoic Life">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br>Stoic philosopher and author Ryan Holiday shows us how to use the ancient philosophy to calm our mind and create a foundation for lasting success. Listen as Holiday takes us behind the scenes, revealing how he not only reads books and what he looks for, but his process for writing and retaining information he can later put to use. He also discusses what he writes and reads, why he journals, and the four virtues of Stoicism.   Holiday is a <em>New York Times</em> bestselling author<em>.</em> He has written a combined 10 books, covering both the fundamentals of Stoicism as well as key elements of modern-day marketing and media, and his books have sold more than 2 million copies in 30 languages. His most recent release is entitled <em>Courage is Calling</em>.     <strong>--<br /> Want even more?</strong> Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href="https://fs.blog/membership/">https://fs.blog/membership/<br /></a> Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/<br /></a> Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Knowledge Project
Episode: #128 Ryan Holiday: A Stoic Life
Pub date: 2022-01-11

Details: https://www.listennotes.com/e/43751946a2a64d3a8d0e5c3b18a026b4/

The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:56:55 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/43751946a2a64d3a8d0e5c3b18a026b4/</guid>
            
            <author>Shane Parrish</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/43751946a2a64d3a8d0e5c3b18a026b4.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Knowledge Project</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:11:19</itunes:duration>
            <itunes:author>Shane Parrish</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-zyFJKY2wuEH-RoXxgNCyDmE.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Andrew Huberman: The Science of Small Changes</title>
            
            <link>https://www.listennotes.com/e/5f16908df8c7466faeb3c77984e16295</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5f16908df8c7466faeb3c77984e16295/">Andrew Huberman: The Science of Small Changes</a><br><strong>Pub date</strong>: 2022-03-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5f16908df8c7466faeb3c77984e16295/&notes=Andrew Huberman: The Science of Small Changes">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br>Leading neuroscientist and Stanford University School of Medicine professor Dr. Andrew Huberman goes in-depth on how small behaviors can make a huge impact on your health.  Dr. Huberman offers essential insights into how light affects your sleep and your energy levels, which supplements actually work, tips to control bad impulses, exercises to slow the aging process, and so much more.   Dr. Huberman has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states, such as fear and courage.    <strong>--</strong>  <p><strong>Want even more?</strong> Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p>Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p> 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5f16908df8c7466faeb3c77984e16295/">Andrew Huberman: The Science of Small Changes</a><br><strong>Pub date</strong>: 2022-03-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5f16908df8c7466faeb3c77984e16295/&notes=Andrew Huberman: The Science of Small Changes">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br>Leading neuroscientist and Stanford University School of Medicine professor Dr. Andrew Huberman goes in-depth on how small behaviors can make a huge impact on your health.  Dr. Huberman offers essential insights into how light affects your sleep and your energy levels, which supplements actually work, tips to control bad impulses, exercises to slow the aging process, and so much more.   Dr. Huberman has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states, such as fear and courage.    <strong>--</strong>  <p><strong>Want even more?</strong> Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p>Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p> 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Knowledge Project
Episode: Andrew Huberman: The Science of Small Changes
Pub date: 2022-03-22

Details: https://www.listennotes.com/e/5f16908df8c7466faeb3c77984e16295/

The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:56:38 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/5f16908df8c7466faeb3c77984e16295/</guid>
            
            <author>Shane Parrish</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/5f16908df8c7466faeb3c77984e16295.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Knowledge Project</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:44:45</itunes:duration>
            <itunes:author>Shane Parrish</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-zyFJKY2wuEH-RoXxgNCyDmE.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#39 Tyler Cowen: Thinking About Thinking</title>
            
            <link>https://www.listennotes.com/e/0b9e6506c08e4d3b91d84e930ae6b5c6</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0b9e6506c08e4d3b91d84e930ae6b5c6/">#39 Tyler Cowen: Thinking About Thinking</a><br><strong>Pub date</strong>: 2018-08-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0b9e6506c08e4d3b91d84e930ae6b5c6/&notes=#39 Tyler Cowen: Thinking About Thinking">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br><p>There are only a handful of websites that I read religiously. One of those is <a href="https://marginalrevolution.com/">MarginalRevolution.com</a>, started by my next guest, Tyler Cowen.</p> <p>Other than hosting one of the most popular economic blogs in the world, Tyler is also an economics professor at George Mason University, a regular New York Times columnist, and the author of over a dozen books, including <a href="https://www.amazon.com/gp/product/0142181110/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=farnamstreet-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0142181110&amp;linkId=08754bdce7af4470068c7e9bf67404f3"> Average is Over</a>, and <a href="https://www.amazon.com/gp/product/1250108691/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=farnamstreet-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1250108691&amp;linkId=1fde75fac15d6e2a6a8b679da684fdf6"> The Complacent Class</a>.</p> <p>With such a prolific guest, it’s no wonder that we cover a lot of ground. In this episode, we discuss:</p> <ul> <li>How the future of labor will look drastically different than it does today, and what we can do to future-proof our livelihood</li> <li>The pros and cons of virtual reality and the impact it could have on society</li> <li>The fate of newspapers and how information will be more and more “bundled” according to our tastes and preferences</li> <li>Race relations in the world, and how in many ways we’ve taken discouraging steps backwards</li> <li>How we’re losing touch with the physical world, and some of the symptoms that indicate that we could be in for a rough ride</li> <li>What Tyler suggests doing to improve decision making and how important (and rare) that skill will be in the coming years</li> <li>Tyler’s advice to parents about how to foster resilience, tenacity and internal drive in their children</li> <li>Tyler’s “quake books” and the reading process he’s developed over the years that keeps him sharp</li> <li>Why giving books as gifts can be dangerous</li> <li>The one skill every person should possess before Googling anything</li> <li>What playing competitive chess as a child taught Tyler about how he thinks and views the world today</li> </ul> <p>And much more, including Tyler’s thoughts on minimum wage, bitcoin, and his favorite television programs.</p> <p>If you want to upgrade your thinking so you’re prepared for the brave new world that’s rapidly developing before our eyes, you won’t want to miss this fascinating episode.</p> <p> </p> <p><strong>Go Premium:</strong> Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p> </p> <p>Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p> </p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-knowledge-project-shane-parrish-RoXxgNCyDmE/">The Knowledge Project</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/0b9e6506c08e4d3b91d84e930ae6b5c6/">#39 Tyler Cowen: Thinking About Thinking</a><br><strong>Pub date</strong>: 2018-08-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/0b9e6506c08e4d3b91d84e930ae6b5c6/&notes=#39 Tyler Cowen: Thinking About Thinking">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-z7Z_DdBAhOR-RoXxgNCyDmE.300x300.jpg" width="150" height="150"></img><br><br><p>There are only a handful of websites that I read religiously. One of those is <a href="https://marginalrevolution.com/">MarginalRevolution.com</a>, started by my next guest, Tyler Cowen.</p> <p>Other than hosting one of the most popular economic blogs in the world, Tyler is also an economics professor at George Mason University, a regular New York Times columnist, and the author of over a dozen books, including <a href="https://www.amazon.com/gp/product/0142181110/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=farnamstreet-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=0142181110&amp;linkId=08754bdce7af4470068c7e9bf67404f3"> Average is Over</a>, and <a href="https://www.amazon.com/gp/product/1250108691/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=farnamstreet-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1250108691&amp;linkId=1fde75fac15d6e2a6a8b679da684fdf6"> The Complacent Class</a>.</p> <p>With such a prolific guest, it’s no wonder that we cover a lot of ground. In this episode, we discuss:</p> <ul> <li>How the future of labor will look drastically different than it does today, and what we can do to future-proof our livelihood</li> <li>The pros and cons of virtual reality and the impact it could have on society</li> <li>The fate of newspapers and how information will be more and more “bundled” according to our tastes and preferences</li> <li>Race relations in the world, and how in many ways we’ve taken discouraging steps backwards</li> <li>How we’re losing touch with the physical world, and some of the symptoms that indicate that we could be in for a rough ride</li> <li>What Tyler suggests doing to improve decision making and how important (and rare) that skill will be in the coming years</li> <li>Tyler’s advice to parents about how to foster resilience, tenacity and internal drive in their children</li> <li>Tyler’s “quake books” and the reading process he’s developed over the years that keeps him sharp</li> <li>Why giving books as gifts can be dangerous</li> <li>The one skill every person should possess before Googling anything</li> <li>What playing competitive chess as a child taught Tyler about how he thinks and views the world today</li> </ul> <p>And much more, including Tyler’s thoughts on minimum wage, bitcoin, and his favorite television programs.</p> <p>If you want to upgrade your thinking so you’re prepared for the brave new world that’s rapidly developing before our eyes, you won’t want to miss this fascinating episode.</p> <p> </p> <p><strong>Go Premium:</strong> Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: <a href="https://fs.blog/membership/">https://fs.blog/membership/</a></p> <p> </p> <p>Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href="https://fs.blog/newsletter/">https://fs.blog/newsletter/</a></p> <p> </p> <p>Follow Shane on Twitter at: <a href="https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Knowledge Project
Episode: #39 Tyler Cowen: Thinking About Thinking
Pub date: 2018-08-21

Details: https://www.listennotes.com/e/0b9e6506c08e4d3b91d84e930ae6b5c6/

The podcast and artwork embedded on this page are from Shane Parrish, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:56:18 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/0b9e6506c08e4d3b91d84e930ae6b5c6/</guid>
            
            <author>Shane Parrish</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/0b9e6506c08e4d3b91d84e930ae6b5c6.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Knowledge Project</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:57:50</itunes:duration>
            <itunes:author>Shane Parrish</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-knowledge-project-shane-parrish-zyFJKY2wuEH-RoXxgNCyDmE.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>19 | Tyler Cowen on Maximizing Growth and Thinking for the Future</title>
            
            <link>https://www.listennotes.com/e/06cd53328d914e9eaf11566a76583244</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/sean-carrolls-mindscape-science-society-Lt8FqZeWIMU/">Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/06cd53328d914e9eaf11566a76583244/">19 | Tyler Cowen on Maximizing Growth and Thinking for the Future</a><br><strong>Pub date</strong>: 2018-10-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/06cd53328d914e9eaf11566a76583244/&notes=19 | Tyler Cowen on Maximizing Growth and Thinking for the Future">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/sean-carrolls-mindscape-science-society-aPk4yuC2KHF-Lt8FqZeWIMU.300x300.jpg" width="150" height="150"></img><br><br>Economics, like other sciences (social and otherwise), is about what the world does; but it's natural for economists to occasionally wander out into the question of what we should do as we live in the world. A very good example of this is a new book by economist Tyler Cowen, Stubborn Attachments. Tyler will be well-known to many listeners for his long-running blog Marginal Revolution (co-created with his colleague Alex Tabarrok) and his many books and articles. Here he offers a surprising new take on how society should arrange itself, based on the simple idea that the welfare of future generations counts for just as much as the welfare of the current one. From that starting point, Tyler concludes that the most moral thing for us to do is to work to maximize economic growth right now, as that's the best way to ensure that future generations are well-off. We talk about this idea, as well as the more general idea of how to think like an economist. (In the second half of the podcast we veer off into talking about quantum mechanics and the multiverse, to everyone's benefit.) Tyler Cowen is the Holbert C. Harris professor of economics and General Director of the Mercatus Center at George Mason University. He is the author of over a dozen books and many journal articles, and writes frequently for the popular press. His blog Marginal Revolution is one of the leading economics blogs on the internet. He is widely recognized for his eclectic interests, from chess to music to ethnic dining. Website Home page at George Mason Mercatus Center web page Marginal Revolution Marginal Revolution University Twitter Bloomberg Opinion columns Tyler Cowen's Ethnic Dining Guide Wikipedia page Amazon books<br><br><small>The podcast and artwork embedded on this page are from Sean Carroll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/sean-carrolls-mindscape-science-society-Lt8FqZeWIMU/">Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/06cd53328d914e9eaf11566a76583244/">19 | Tyler Cowen on Maximizing Growth and Thinking for the Future</a><br><strong>Pub date</strong>: 2018-10-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/06cd53328d914e9eaf11566a76583244/&notes=19 | Tyler Cowen on Maximizing Growth and Thinking for the Future">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/sean-carrolls-mindscape-science-society-aPk4yuC2KHF-Lt8FqZeWIMU.300x300.jpg" width="150" height="150"></img><br><br>Economics, like other sciences (social and otherwise), is about what the world does; but it's natural for economists to occasionally wander out into the question of what we should do as we live in the world. A very good example of this is a new book by economist Tyler Cowen, Stubborn Attachments. Tyler will be well-known to many listeners for his long-running blog Marginal Revolution (co-created with his colleague Alex Tabarrok) and his many books and articles. Here he offers a surprising new take on how society should arrange itself, based on the simple idea that the welfare of future generations counts for just as much as the welfare of the current one. From that starting point, Tyler concludes that the most moral thing for us to do is to work to maximize economic growth right now, as that's the best way to ensure that future generations are well-off. We talk about this idea, as well as the more general idea of how to think like an economist. (In the second half of the podcast we veer off into talking about quantum mechanics and the multiverse, to everyone's benefit.) Tyler Cowen is the Holbert C. Harris professor of economics and General Director of the Mercatus Center at George Mason University. He is the author of over a dozen books and many journal articles, and writes frequently for the popular press. His blog Marginal Revolution is one of the leading economics blogs on the internet. He is widely recognized for his eclectic interests, from chess to music to ethnic dining. Website Home page at George Mason Mercatus Center web page Marginal Revolution Marginal Revolution University Twitter Bloomberg Opinion columns Tyler Cowen's Ethnic Dining Guide Wikipedia page Amazon books<br><br><small>The podcast and artwork embedded on this page are from Sean Carroll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Episode: 19 | Tyler Cowen on Maximizing Growth and Thinking for the Future
Pub date: 2018-10-22

Details: https://www.listennotes.com/e/06cd53328d914e9eaf11566a76583244/

The podcast and artwork embedded on this page are from Sean Carroll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:53:53 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/06cd53328d914e9eaf11566a76583244/</guid>
            
            <author>Sean Carroll</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/06cd53328d914e9eaf11566a76583244.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Sean Carroll&#x27;s Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:59:38</itunes:duration>
            <itunes:author>Sean Carroll</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/sean-carrolls-mindscape-science-society-iMT8ocLlgFe-Lt8FqZeWIMU.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Ep. 119: 1% Better Sampling w/ Tyler Cowen</title>
            
            <link>https://www.listennotes.com/e/8927bdefd6a94f9baa562cdfdf9e8d66</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/one-percent-better-joe-ferraro-1xXcna04Wr6/">One Percent Better</a> (LS 44 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8927bdefd6a94f9baa562cdfdf9e8d66/">Ep. 119: 1% Better Sampling w/ Tyler Cowen</a><br><strong>Pub date</strong>: 2020-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8927bdefd6a94f9baa562cdfdf9e8d66/&notes=Ep. 119: 1% Better Sampling w/ Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/one-percent-better-joe-ferraro-HZ1alOyBfVx-1xXcna04Wr6.300x300.jpg" width="150" height="150"></img><br><br><p>What did you think about Tyler and this episode?</p> <p>I would love to hear your feedback. <a href="mailto:joe@onepercentbetterproject.com">Email me.</a></p> <p>Links mentioned: </p> <p><a href="https://marginalrevolution.com/">Tyler's Website</a></p> <p><a href="https://andymatuschak.org/books/">Why Books Don't Work</a></p> <p>As always, thanks for listening!</p> <p>-JF </p><br><br><small>The podcast and artwork embedded on this page are from Joe Ferraro, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/one-percent-better-joe-ferraro-1xXcna04Wr6/">One Percent Better</a> (LS 44 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8927bdefd6a94f9baa562cdfdf9e8d66/">Ep. 119: 1% Better Sampling w/ Tyler Cowen</a><br><strong>Pub date</strong>: 2020-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8927bdefd6a94f9baa562cdfdf9e8d66/&notes=Ep. 119: 1% Better Sampling w/ Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/one-percent-better-joe-ferraro-HZ1alOyBfVx-1xXcna04Wr6.300x300.jpg" width="150" height="150"></img><br><br><p>What did you think about Tyler and this episode?</p> <p>I would love to hear your feedback. <a href="mailto:joe@onepercentbetterproject.com">Email me.</a></p> <p>Links mentioned: </p> <p><a href="https://marginalrevolution.com/">Tyler's Website</a></p> <p><a href="https://andymatuschak.org/books/">Why Books Don't Work</a></p> <p>As always, thanks for listening!</p> <p>-JF </p><br><br><small>The podcast and artwork embedded on this page are from Joe Ferraro, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: One Percent Better
Episode: Ep. 119: 1% Better Sampling w/ Tyler Cowen
Pub date: 2020-01-19

Details: https://www.listennotes.com/e/8927bdefd6a94f9baa562cdfdf9e8d66/

The podcast and artwork embedded on this page are from Joe Ferraro, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:53:31 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/8927bdefd6a94f9baa562cdfdf9e8d66/</guid>
            
            <author>Joe Ferraro</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/8927bdefd6a94f9baa562cdfdf9e8d66.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>One Percent Better</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:51:45</itunes:duration>
            <itunes:author>Joe Ferraro</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/one-percent-better-joe-ferraro-mOHG-6nI0U5-1xXcna04Wr6.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>We&#x27;re All In The Caribbean with Tyler Cowen</title>
            
            <link>https://www.listennotes.com/e/6fc3bb4995bb48aa980801c76287abf4</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/china-in-the-americas-rasheed-griffith-lG8pfHAtFw5/">China in the Americas</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6fc3bb4995bb48aa980801c76287abf4/">We're All In The Caribbean with Tyler Cowen</a><br><strong>Pub date</strong>: 2021-02-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6fc3bb4995bb48aa980801c76287abf4/&notes=We're All In The Caribbean with Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/china-in-the-americas-rasheed-j-griffith-kl9hgzrB5dy-lG8pfHAtFw5.300x300.jpg" width="150" height="150"></img><br><br><p>I&apos;m now an <a href='https://www.mercatus.org/emergent-ventures'>Emergent Ventures Fellow</a>! I&apos;ve received a generous grant from the Mercatus Center at George Mason University. The grant will be used to develop this podcast and create more China-Caribbean relations content (newsletter coming soon)! This is all thanks to this episode&apos;s guest - Tyler Cowen. He is the Director of the Mercatus Center and an Economics Professor at George Mason University. Tyler is also the coauthor (along with Alex Tabarrok of the <a href='https://marginalrevolution.com/'>Marginal Revolution </a>blog) and host of the <a href='https://conversationswithtyler.com/?utm_source=ad_link&amp;utm_medium=google&amp;utm_campaign=cwt&amp;gclid=Cj0KCQiAj9iBBhCJARIsAE9qRtA1pykceLHY0dbuMa3QeiJTc3NCjH2QNKmIcNFZvsTSP7DfSRZRk8UaAm_zEALw_wcB'>Conversations with Tyler</a> Podcast. <em><br/></em><br/><b>Show Notes</b></p><ul><li><a href='https://www.nobelprize.org/prizes/economic-sciences/1979/lewis/biographical/'>Sir. Arthur Lewis</a>, Nobel Prize winning Economist from St. Lucia</li><li><a href='https://www.youtube.com/watch?v=dJdTaUmqsOY&amp;ab_channel=FerdinandHuber'>King Tubby</a>, Jamaican Dub musician</li><li><a href='https://en.wikipedia.org/wiki/Hector_Hyppolite'>Hector Hyppolite</a>, Haitian painter (perhaps the most famous)</li><li><a href='https://www.uaa.alaska.edu/news/archive/2014/04/syncretism-spirituality-art-jose-bedia/'>José Bedia</a>, Cuban avant garde artist</li><li><a href='https://paulromer.net/enfranchising-the-jamaican-diaspora/'>Paul Romer</a>, on Jamaican governance failures and diaspora voting</li><li><a href='http://www.delisleworrell.com/The%20Time%20Has%20Come%20to%20Permanently%20Retire%20All%20Our%20Caribbean%20Currencies%20-%20WP'>Delisle Worrell</a>, Caribbean countries need to retire their currencies and Dollarize</li><li><a href='https://vmagazine.com/article/uncensored-camille-paglia-rihanna-identity-politics-sexuality/'>Camile Paglia</a>, on Rihanna (who is Barbadian) </li><li><a href='https://kiasma.fi/'>Kiasma Contemporary Art Museum </a>(Helsinki, Finland)</li><li><a href='https://www.youtube.com/watch?v=3u-unvYedx8&amp;ab_channel=RayChen'>Sibelius Violin Concerto </a>(Ray Chen with GSO)</li><li><a href='http://www.deirdremccloskey.com/articles/bv/swiss.php'>McCloskey’s Bourgeois Virtues</a></li><li>Junot Diaz &apos;<a href='http://bostonreview.net/junot-diaz-apocalypse-haiti-earthquake'>Apocalypse&apos; </a></li><li><a href='https://slatestarcodex.com/2020/02/05/suicide-hotspots-of-the-world/'>On suicide in the Caribbean </a></li><li><a href='https://www.theguardian.com/books/2013/oct/30/music-castle-heaven-js-bach-john-eliot-gardiner'>Music in the Castle of Heaven</a> (book) by John Eliot Gardiner</li><li><a href='https://www.imdb.com/title/tt0118694/'>In The Mood for Love,</a> film by Wong Kar-Wai (my favourite)</li></ul><p><b>Message/Follow me on Twitter</b>: <a href='https://twitter.com/rasheedguo'>@rasheedguo</a> (for more info on China-Caribbean topics)<br/><b>Email me</b>: hello@rasheedjg.me<br/><br/>Intro Music:<br/><a href='https://www.youtube.com/watch?v=QdOaG0uyEvI&amp;ab_channel=CheikhTidianeNDAO'>Chilout/Slum</a> by Gregory Isaacs (Jamaican dub genre) <br/> <br/>Outro Music:<br/><a href='https://www.youtube.com/watch?v=bRj4cixh1hE&amp;ab_channel=Luhnik972'>Sé pa pou dat </a>by Alan Cavé (Haitian Kompa genre)<br/><br/><b>Donate</b><br/>Paxos<br/>0x1fbDB8C50A031c682cad06355197f5639C8343C4</p><p><br/></p><br><br><small>The podcast and artwork embedded on this page are from Rasheed Griffith, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/china-in-the-americas-rasheed-griffith-lG8pfHAtFw5/">China in the Americas</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6fc3bb4995bb48aa980801c76287abf4/">We're All In The Caribbean with Tyler Cowen</a><br><strong>Pub date</strong>: 2021-02-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6fc3bb4995bb48aa980801c76287abf4/&notes=We're All In The Caribbean with Tyler Cowen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/china-in-the-americas-rasheed-j-griffith-kl9hgzrB5dy-lG8pfHAtFw5.300x300.jpg" width="150" height="150"></img><br><br><p>I&apos;m now an <a href='https://www.mercatus.org/emergent-ventures'>Emergent Ventures Fellow</a>! I&apos;ve received a generous grant from the Mercatus Center at George Mason University. The grant will be used to develop this podcast and create more China-Caribbean relations content (newsletter coming soon)! This is all thanks to this episode&apos;s guest - Tyler Cowen. He is the Director of the Mercatus Center and an Economics Professor at George Mason University. Tyler is also the coauthor (along with Alex Tabarrok of the <a href='https://marginalrevolution.com/'>Marginal Revolution </a>blog) and host of the <a href='https://conversationswithtyler.com/?utm_source=ad_link&amp;utm_medium=google&amp;utm_campaign=cwt&amp;gclid=Cj0KCQiAj9iBBhCJARIsAE9qRtA1pykceLHY0dbuMa3QeiJTc3NCjH2QNKmIcNFZvsTSP7DfSRZRk8UaAm_zEALw_wcB'>Conversations with Tyler</a> Podcast. <em><br/></em><br/><b>Show Notes</b></p><ul><li><a href='https://www.nobelprize.org/prizes/economic-sciences/1979/lewis/biographical/'>Sir. Arthur Lewis</a>, Nobel Prize winning Economist from St. Lucia</li><li><a href='https://www.youtube.com/watch?v=dJdTaUmqsOY&amp;ab_channel=FerdinandHuber'>King Tubby</a>, Jamaican Dub musician</li><li><a href='https://en.wikipedia.org/wiki/Hector_Hyppolite'>Hector Hyppolite</a>, Haitian painter (perhaps the most famous)</li><li><a href='https://www.uaa.alaska.edu/news/archive/2014/04/syncretism-spirituality-art-jose-bedia/'>José Bedia</a>, Cuban avant garde artist</li><li><a href='https://paulromer.net/enfranchising-the-jamaican-diaspora/'>Paul Romer</a>, on Jamaican governance failures and diaspora voting</li><li><a href='http://www.delisleworrell.com/The%20Time%20Has%20Come%20to%20Permanently%20Retire%20All%20Our%20Caribbean%20Currencies%20-%20WP'>Delisle Worrell</a>, Caribbean countries need to retire their currencies and Dollarize</li><li><a href='https://vmagazine.com/article/uncensored-camille-paglia-rihanna-identity-politics-sexuality/'>Camile Paglia</a>, on Rihanna (who is Barbadian) </li><li><a href='https://kiasma.fi/'>Kiasma Contemporary Art Museum </a>(Helsinki, Finland)</li><li><a href='https://www.youtube.com/watch?v=3u-unvYedx8&amp;ab_channel=RayChen'>Sibelius Violin Concerto </a>(Ray Chen with GSO)</li><li><a href='http://www.deirdremccloskey.com/articles/bv/swiss.php'>McCloskey’s Bourgeois Virtues</a></li><li>Junot Diaz &apos;<a href='http://bostonreview.net/junot-diaz-apocalypse-haiti-earthquake'>Apocalypse&apos; </a></li><li><a href='https://slatestarcodex.com/2020/02/05/suicide-hotspots-of-the-world/'>On suicide in the Caribbean </a></li><li><a href='https://www.theguardian.com/books/2013/oct/30/music-castle-heaven-js-bach-john-eliot-gardiner'>Music in the Castle of Heaven</a> (book) by John Eliot Gardiner</li><li><a href='https://www.imdb.com/title/tt0118694/'>In The Mood for Love,</a> film by Wong Kar-Wai (my favourite)</li></ul><p><b>Message/Follow me on Twitter</b>: <a href='https://twitter.com/rasheedguo'>@rasheedguo</a> (for more info on China-Caribbean topics)<br/><b>Email me</b>: hello@rasheedjg.me<br/><br/>Intro Music:<br/><a href='https://www.youtube.com/watch?v=QdOaG0uyEvI&amp;ab_channel=CheikhTidianeNDAO'>Chilout/Slum</a> by Gregory Isaacs (Jamaican dub genre) <br/> <br/>Outro Music:<br/><a href='https://www.youtube.com/watch?v=bRj4cixh1hE&amp;ab_channel=Luhnik972'>Sé pa pou dat </a>by Alan Cavé (Haitian Kompa genre)<br/><br/><b>Donate</b><br/>Paxos<br/>0x1fbDB8C50A031c682cad06355197f5639C8343C4</p><p><br/></p><br><br><small>The podcast and artwork embedded on this page are from Rasheed Griffith, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: China in the Americas
Episode: We're All In The Caribbean with Tyler Cowen
Pub date: 2021-02-24

Details: https://www.listennotes.com/e/6fc3bb4995bb48aa980801c76287abf4/

The podcast and artwork embedded on this page are from Rasheed Griffith, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:53:14 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/6fc3bb4995bb48aa980801c76287abf4/</guid>
            
            <author>Rasheed Griffith</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/6fc3bb4995bb48aa980801c76287abf4.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>China in the Americas</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:15:14</itunes:duration>
            <itunes:author>Rasheed Griffith</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/china-in-the-americas-rasheed-j-griffith-5XuRmUQ7f0G-lG8pfHAtFw5.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Rationally Speaking #232 - Tyler Cowen on &quot;Defending big business against its critics&quot;</title>
            
            <link>https://www.listennotes.com/e/8b2c31d831244d67b65ed3759a3cd870</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/rationally-speaking-podcast-new-york-city-povgmt8OIV3/">Rationally Speaking Podcast</a> (LS 58 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8b2c31d831244d67b65ed3759a3cd870/">Rationally Speaking #232 - Tyler Cowen on "Defending big business against its critics"</a><br><strong>Pub date</strong>: 2019-04-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8b2c31d831244d67b65ed3759a3cd870/&notes=Rationally Speaking #232 - Tyler Cowen on "Defending big business against its critics"">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/rationally-speaking-podcast-new-york-city-hW_pxRZwbJ6-povgmt8OIV3.300x300.jpg" width="150" height="150"></img><br><br>Economist Tyler Cowen discusses his latest book, "Big Business: A love-letter to an American anti-hero." Why has anti-capitalist sentiment increased recently, and to what extent is it justified? How much are corporations to blame for wage stagnation, climbing cost of living, or the slow response to climate change? Tyler and Julia also explore their various disagreements: on how to communicate, whether people should bet on their beliefs, and whether we should increase public optimism about technology.<br><br><small>The podcast and artwork embedded on this page are from New York City Skeptics, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/rationally-speaking-podcast-new-york-city-povgmt8OIV3/">Rationally Speaking Podcast</a> (LS 58 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8b2c31d831244d67b65ed3759a3cd870/">Rationally Speaking #232 - Tyler Cowen on "Defending big business against its critics"</a><br><strong>Pub date</strong>: 2019-04-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8b2c31d831244d67b65ed3759a3cd870/&notes=Rationally Speaking #232 - Tyler Cowen on "Defending big business against its critics"">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/rationally-speaking-podcast-new-york-city-hW_pxRZwbJ6-povgmt8OIV3.300x300.jpg" width="150" height="150"></img><br><br>Economist Tyler Cowen discusses his latest book, "Big Business: A love-letter to an American anti-hero." Why has anti-capitalist sentiment increased recently, and to what extent is it justified? How much are corporations to blame for wage stagnation, climbing cost of living, or the slow response to climate change? Tyler and Julia also explore their various disagreements: on how to communicate, whether people should bet on their beliefs, and whether we should increase public optimism about technology.<br><br><small>The podcast and artwork embedded on this page are from New York City Skeptics, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Rationally Speaking Podcast
Episode: Rationally Speaking #232 - Tyler Cowen on "Defending big business against its critics"
Pub date: 2019-04-30

Details: https://www.listennotes.com/e/8b2c31d831244d67b65ed3759a3cd870/

The podcast and artwork embedded on this page are from New York City Skeptics, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:52:52 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/8b2c31d831244d67b65ed3759a3cd870/</guid>
            
            <author>New York City Skeptics</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/8b2c31d831244d67b65ed3759a3cd870.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Rationally Speaking Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:04:15</itunes:duration>
            <itunes:author>New York City Skeptics</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/rationally-speaking-podcast-new-york-city-x-fXHv0s6yI-povgmt8OIV3.300x300.jpg" />
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        <item>
            <title>What Tyler Cowen Thinks About Basically Everything</title>
            
            <link>https://www.listennotes.com/e/a4e346d3cab04d2d9c7ed7ce34245b17</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a4e346d3cab04d2d9c7ed7ce34245b17/">What Tyler Cowen Thinks About Basically Everything</a><br><strong>Pub date</strong>: 2018-11-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a4e346d3cab04d2d9c7ed7ce34245b17/&notes=What Tyler Cowen Thinks About Basically Everything">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>In this extended episode of Venture Stories, Erik interviews Tyler Cowen (@tylercowen), professor of economics at George Mason University. They discuss about a wide range of topics, including Tyler’s book Stubborn Attachments, the value of watching sports, travel, Bitcoin, the Knicks, and Effective Altruism — among many, many others.<br /><br />Tyler explains why he has only two “stubborn attachments” — human rights and economic growth. He takes us through his argument that there’s a moral imperative for economic growth. He talks about why economic growth is the greatest force for good in the world, why redistribution isn’t as effective as Effective Altruists would like, and why we dramatically underestimate the effects of compounding. He discusses some of the reactions to the book and why he says he’s “poked the left in the eye and poked the right in the eye” with Stubborn Attachments. <br /><br />They discuss the reasons for the extraordinary economic growth of East Asian countries and what kinds of lessons the West could take from those examples. Tyler talks about whether religion has an impact on economic growth and why inequality isn’t as big a deal as it’s made out to be.<br /><br />Erik asks Tyler what he would do if he could wave a magic wand and change a number of entities, including the US healthcare system, the Knicks, and the Department of Education. Tyler tells Erik whether he would buy Bitcoin and gives his thoughts on central banking and Austrian economics. He also explains why travel is so valuable and why “at the margins people should be more like anthropologists.”<br /><br />Erik asks Tyler where his views diverge from those of a number of prominent intellectuals, including Thomas Piketty, Russ Roberts, Ayn Rand, and Glen Weyl. Tyler explains why he suspects the environment in which someone grew up influences their thinking style.<br /><br />Tyler’s own podcast Conversations with Tyler has been a big inspiration to Erik and Venture Stories, so Erik concludes with an homage with a round of overrated vs. underrated and by asking Tyler what his production function is for the podcast.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br /><br />Venture Stories is brought to you by Village Global, is hosted by co-founder and partner, Erik Torenberg and is produced by Brett Bolkowy.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a4e346d3cab04d2d9c7ed7ce34245b17/">What Tyler Cowen Thinks About Basically Everything</a><br><strong>Pub date</strong>: 2018-11-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a4e346d3cab04d2d9c7ed7ce34245b17/&notes=What Tyler Cowen Thinks About Basically Everything">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>In this extended episode of Venture Stories, Erik interviews Tyler Cowen (@tylercowen), professor of economics at George Mason University. They discuss about a wide range of topics, including Tyler’s book Stubborn Attachments, the value of watching sports, travel, Bitcoin, the Knicks, and Effective Altruism — among many, many others.<br /><br />Tyler explains why he has only two “stubborn attachments” — human rights and economic growth. He takes us through his argument that there’s a moral imperative for economic growth. He talks about why economic growth is the greatest force for good in the world, why redistribution isn’t as effective as Effective Altruists would like, and why we dramatically underestimate the effects of compounding. He discusses some of the reactions to the book and why he says he’s “poked the left in the eye and poked the right in the eye” with Stubborn Attachments. <br /><br />They discuss the reasons for the extraordinary economic growth of East Asian countries and what kinds of lessons the West could take from those examples. Tyler talks about whether religion has an impact on economic growth and why inequality isn’t as big a deal as it’s made out to be.<br /><br />Erik asks Tyler what he would do if he could wave a magic wand and change a number of entities, including the US healthcare system, the Knicks, and the Department of Education. Tyler tells Erik whether he would buy Bitcoin and gives his thoughts on central banking and Austrian economics. He also explains why travel is so valuable and why “at the margins people should be more like anthropologists.”<br /><br />Erik asks Tyler where his views diverge from those of a number of prominent intellectuals, including Thomas Piketty, Russ Roberts, Ayn Rand, and Glen Weyl. Tyler explains why he suspects the environment in which someone grew up influences their thinking style.<br /><br />Tyler’s own podcast Conversations with Tyler has been a big inspiration to Erik and Venture Stories, so Erik concludes with an homage with a round of overrated vs. underrated and by asking Tyler what his production function is for the podcast.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br /><br />Venture Stories is brought to you by Village Global, is hosted by co-founder and partner, Erik Torenberg and is produced by Brett Bolkowy.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Village Global Podcast
Episode: What Tyler Cowen Thinks About Basically Everything
Pub date: 2018-11-30

Details: https://www.listennotes.com/e/a4e346d3cab04d2d9c7ed7ce34245b17/

The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:52:31 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a4e346d3cab04d2d9c7ed7ce34245b17/</guid>
            
            <author>Village Global</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a4e346d3cab04d2d9c7ed7ce34245b17.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Village Global Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:56:16</itunes:duration>
            <itunes:author>Village Global</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-WoNBu-gfKr8-Zbiejgx0l-F.1400x1400.jpg" />
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        <item>
            <title>#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins</title>
            
            <link>https://www.listennotes.com/e/83772d17a1ed415a89bd3e02a1b64b0a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S/">The Tim Ferriss Show</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/83772d17a1ed415a89bd3e02a1b64b0a/">#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins</a><br><strong>Pub date</strong>: 2020-03-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/83772d17a1ed415a89bd3e02a1b64b0a/&notes=#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S.300x300.jpg" width="150" height="150"></img><br><br><p><strong>Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins </strong>| Brought to you by <a href="http://nutribullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>NutriBullet</strong></a><strong> </strong>and<strong> </strong><a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>ExpressVPN</strong></a><strong>. </strong></p><p><strong><em>"If you need to measure, you've failed."</em></strong> <em>— Tyler Cowen</em></p><p><strong>Professor Tyler Cowen</strong> (<a href="https://twitter.com/tylercowen" rel="noopener noreferrer" target="_blank">@tylercowen</a>) has <a href="https://www.mercatus.org/bridge/commentary/my-personal-moonshot" rel="noopener noreferrer" target="_blank">a personal moonshot</a>: to teach economics to more people than anyone else in the history of the world—and he might just succeed. In addition to his regular teaching at <a href="https://www2.gmu.edu/" rel="noopener noreferrer" target="_blank">George Mason University</a>, Tyler has blogged every day at <a href="https://marginalrevolution.com/" rel="noopener noreferrer" target="_blank">Marginal Revolution</a> for almost 17 years, helping to make it one of the most widely read economics blogs in the world.</p><p>Tyler cocreated <a href="https://mru.org/" rel="noopener noreferrer" target="_blank">Marginal Revolution University</a>, a free online economics education platform that’s reached millions. He is also a bestselling author <a href="https://www.amazon.com/kindle-dbs/entity/author/B001IXMRS6/ref=as_li_ss_tl?_encoding=UTF8&amp;node=283155&amp;offset=0&amp;pageSize=12&amp;searchAlias=stripbooks&amp;sort=author-pages-popularity-rank&amp;page=1&amp;langFilter=default&amp;linkCode=ll2&amp;tag=offsitoftimfe-20&amp;linkId=a8c6f671ab8660a086f1f27e3499bb38&amp;language=en_US" rel="noopener noreferrer" target="_blank">of more than a dozen books</a>, a regular <a href="https://www.bloomberg.com/authors/AS6n2t3d_iA/tyler-cowen/" rel="noopener noreferrer" target="_blank"><em>Bloomberg</em></a> columnist, and host of the popular <a href="http://conversationswithtyler.com/" rel="noopener noreferrer" target="_blank"><em>Conversations with Tyler</em></a> podcast, where he examines the work and worldviews of thinkers like Martina Navratilova, Neal Stephenson, Reid Hoffman, and many more.</p><p>His latest project is <a href="https://www.mercatus.org/emergentventures" rel="noopener noreferrer" target="_blank">Emergent Ventures</a>, a $5 million fund to support entrepreneurs who have big ideas on how to improve society.</p><p>Please enjoy!</p><p><strong>This episode is brought to you by </strong><a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>NutriBullet</strong></a><strong>.</strong> NutriBullet is the affordable, easy-to-use, easy-to-clean blender that was first recommended to me by entrepreneur Noah Kagan when I interviewed him for the podcast. Its signature blending process transforms high-fiber veggies, nuts, seeds, and fruits into silky, nutrient-dense smoothies (or protein shakes, savory soups, and dips) that are easy to digest and absorb.</p><p>Now, the engineers at <a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>NutriBullet</strong></a> have created an incredibly convenient upgrade named the <a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank">NutriBullet Blender Combo</a>. This device is their most versatile yet, allowing you to effortlessly switch between single-serve and full-size blending—everything that you know and love about the classic device, plus all the performance and capacity you expect from a full-size blender. Don’t settle for blenders that leave your smoothies filled with chunks. Get the NutriBullet Blender Combo, and introduce your veggies and fruits to 1,200 watts. It easily gets the job done. <strong>And for you, my dear listeners, </strong><a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>NutriBullet</strong></a><strong> is offering 20% off of all products on its website. To get your 20% off, </strong><a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>just go to NutriBullet.com/Tim</strong></a><strong>!</strong></p><p>*</p><p><strong>This episode is also brought to you by </strong><a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>ExpressVPN</strong></a><strong>.</strong> I’ve been using ExpressVPN since last summer, and I find it to be a reliable way to make sure that my data is secure and encrypted, without slowing my Internet speed. If you ever use public Wi-Fi at, say, a hotel or a coffee shop (where I often work and as many of my listeners do), you’re often sending data over an open network, meaning no encryption at all.</p><p>One way to ensure that all of your data is encrypted and can’t be easily read by hackers is by using <a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>ExpressVPN</strong></a>. All you need to do is download the <a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank">ExpressVPN app</a> on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data. <strong>Use my link </strong><a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>ExpressVPN.com/Tim</strong></a><strong> today and get an extra </strong><a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>three months free</strong></a><strong> on a one-year package!</strong></p><p>***</p><p><strong>If you enjoy the podcast, would you please consider&nbsp;</strong><a href="https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2" rel="noopener noreferrer" target="_blank"><strong>leaving a short&nbsp;review&nbsp;on Apple Podcasts</strong></a><strong>/iTunes?</strong>&nbsp;It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.</p><p><strong>For show notes and past guests, please visit</strong>&nbsp;<a href="https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description" rel="noopener noreferrer" target="_blank"><strong>tim.blog/podcast</strong></a><strong>.</strong></p><p><strong>Sign up for Tim’s email newsletter (“5-Bullet Friday”) at&nbsp;</strong><a href="https://go.tim.blog/5-bullet-friday-1/" rel="noopener noreferrer" target="_blank"><strong>tim.blog/friday</strong></a><strong>.</strong></p><p><strong>For transcripts of episodes, go to&nbsp;</strong><a href="http://tim.blog/transcripts" rel="noopener noreferrer" target="_blank"><strong>tim.blog/transcripts</strong></a><strong>.</strong></p><p><strong>Interested in sponsoring the podcast? Please fill out the form at&nbsp;</strong><a href="http://tim.blog/sponsor" rel="noopener noreferrer" target="_blank"><strong>tim.blog/sponsor</strong></a><strong>.</strong></p><p><strong>Discover Tim’s books:&nbsp;</strong><a href="http://tim.blog/books" rel="noopener noreferrer" target="_blank"><strong>tim.blog/books</strong></a><strong>.</strong></p><p><strong>Follow Tim:</strong></p><p><strong>Twitter</strong>:&nbsp;<a href="https://twitter.com/tferriss" rel="noopener noreferrer" target="_blank">twitter.com/tferriss</a>&nbsp;</p><p><strong>Instagram</strong>:&nbsp;<a href="https://instagram.com/timferriss/" rel="noopener noreferrer" target="_blank">instagram.com/timferriss</a></p><p><strong>Facebook</strong>:&nbsp;<a href="https://www.facebook.com/TimFerriss/" rel="noopener noreferrer" target="_blank">facebook.com/timferriss</a>&nbsp;</p><p><strong>YouTube</strong>:&nbsp;<a href="https://www.youtube.com/timferriss" rel="noopener noreferrer" target="_blank">youtube.com/timferriss</a></p><p>Past guests on <a href="http://tim.blog/podcast" rel="noopener noreferrer" target="_blank"><strong><em>The Tim Ferriss Show</em></strong></a> include <a href="https://tim.blog/2020/12/08/jerry-seinfeld/" rel="noopener noreferrer" target="_blank">Jerry Seinfeld</a>, <a href="https://tim.blog/2020/06/26/hugh-jackman/" rel="noopener noreferrer" target="_blank">Hugh Jackman</a>, <a href="https://tim.blog/2020/04/16/jane-goodall/" rel="noopener noreferrer" target="_blank">Dr. Jane Goodall</a>, <a href="https://tim.blog/2018/11/27/lebron-james-mike-mancias/" rel="noopener noreferrer" target="_blank">LeBron James</a>, <a href="https://tim.blog/2020/05/20/kevin-hart/" rel="noopener noreferrer" target="_blank">Kevin Hart</a>, <a href="https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/" rel="noopener noreferrer" target="_blank">Doris Kearns Goodwin</a>, <a href="https://tim.blog/2015/12/06/jamie-foxx/" rel="noopener noreferrer" target="_blank">Jamie Foxx</a>, <a href="https://tim.blog/2020/10/19/matthew-mcconaughey/" rel="noopener noreferrer" target="_blank">Matthew McConaughey</a>, <a href="https://tim.blog/2017/05/21/esther-perel/" rel="noopener noreferrer" target="_blank">Esther Perel</a>, <a href="https://tim.blog/2020/05/08/elizabeth-gilbert/" rel="noopener noreferrer" target="_blank">Elizabeth Gilbert</a>, <a href="https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/" rel="noopener noreferrer" target="_blank">Terry Crews</a>, <a href="https://tim.blog/2020/08/12/sia/" rel="noopener noreferrer" target="_blank">Sia</a>, <a href="https://tim.blog/2020/10/27/yuval-noah-harari/" rel="noopener noreferrer" target="_blank">Yuval Noah Harari</a>, <a href="https://tim.blog/2016/06/21/malcolm-gladwell/" rel="noopener noreferrer" target="_blank">Malcolm Gladwell</a>, <a href="https://tim.blog/2020/05/27/secretary-madeleine-albright/" rel="noopener noreferrer" target="_blank">Madeleine Albright</a>, <a href="https://tim.blog/2017/03/30/cheryl-strayed/" rel="noopener noreferrer" target="_blank">Cheryl Strayed</a>, <a href="https://tim.blog/2019/02/18/jim-collins/" rel="noopener noreferrer" target="_blank">Jim Collins</a>, <a href="https://tim.blog/2020/11/11/mary-karr/" rel="noopener noreferrer" target="_blank">Mary Karr,</a> <a href="https://tim.blog/2014/10/21/brain-pickings/" rel="noopener noreferrer" target="_blank">Maria Popova</a>, <a href="https://tim.blog/2020/05/15/sam-harris-2/" rel="noopener noreferrer" target="_blank">Sam Harris</a>, <a href="https://tim.blog/2021/01/21/michael-phelps-grant-hackett/" rel="noopener noreferrer" target="_blank">Michael Phelps</a>, <a href="https://tim.blog/2020/01/16/bob-iger/" rel="noopener noreferrer" target="_blank">Bob Iger</a>, <a href="https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/" rel="noopener noreferrer" target="_blank">Edward Norton</a>, <a href="https://tim.blog/2015/02/02/arnold-schwarzenegger/" rel="noopener noreferrer" target="_blank">Arnold Schwarzenegger</a>, <a href="https://tim.blog/2014/06/24/neil-strauss/" rel="noopener noreferrer" target="_blank">Neil Strauss</a>, <a href="https://tim.blog/2019/09/12/ken-burns/" rel="noopener noreferrer" target="_blank">Ken Burns</a>, <a href="https://tim.blog/2017/08/26/maria-sharapova/" rel="noopener noreferrer" target="_blank">Maria Sharapova</a>, <a href="https://tim.blog/2016/05/29/marc-andreessen/" rel="noopener noreferrer" target="_blank">Marc Andreessen</a>, <a href="https://tim.blog/2019/03/28/neil-gaiman/" rel="noopener noreferrer" target="_blank">Neil Gaiman</a>, <a href="https://tim.blog/2019/10/03/neil-degrasse-tyson/" rel="noopener noreferrer" target="_blank">Neil de Grasse Tyson</a>, <a href="https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/" rel="noopener noreferrer" target="_blank">Jocko Willink</a>, <a href="https://tim.blog/2020/12/03/daniel-ek/" rel="noopener noreferrer" target="_blank">Daniel Ek</a>, <a href="https://tim.blog/2020/09/08/kelly-slater/" rel="noopener noreferrer" target="_blank">Kelly Slater</a>, <a href="https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/" rel="noopener noreferrer" target="_blank">Dr. Peter Attia</a>, <a href="https://tim.blog/2016/02/10/seth-godin/" rel="noopener noreferrer" target="_blank">Seth Godin</a>, <a href="https://tim.blog/2018/09/25/howard-marks/" rel="noopener noreferrer" target="_blank">Howard Marks</a>, <a href="https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/" rel="noopener noreferrer" target="_blank">Dr. Brené Brown</a>, <a href="https://tim.blog/2019/04/09/eric-schmidt/" rel="noopener noreferrer" target="_blank">Eric Schmidt</a>, <a href="https://tim.blog/2020/05/01/michael-lewis/" rel="noopener noreferrer" target="_blank">Michael Lewis</a>, <a href="https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/" rel="noopener noreferrer" target="_blank">Joe Gebbia</a>, <a href="https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/" rel="noopener noreferrer" target="_blank">Michael Pollan</a>, <a href="https://tim.blog/2021/03/01/jordan-peterson/" rel="noopener noreferrer" target="_blank">Dr. Jordan Peterson</a>, <a href="https://tim.blog/2017/05/31/vince-vaughn/" rel="noopener noreferrer" target="_blank">Vince Vaughn</a>, <a href="https://tim.blog/2020/04/23/brian-koppelman/" rel="noopener noreferrer" target="_blank">Brian Koppelman</a>, <a href="https://tim.blog/2019/05/07/ramit-sethi/" rel="noopener noreferrer" target="_blank">Ramit Sethi</a>, <a href="https://tim.blog/2020/11/18/dax-shepard/" rel="noopener noreferrer" target="_blank">Dax Shepard</a>, <a href="https://tim.blog/2014/10/15/money-master-the-game/" rel="noopener noreferrer" target="_blank">Tony Robbins</a>, <a href="https://tim.blog/2020/05/18/jim-dethmer/" rel="noopener noreferrer" target="_blank">Jim Dethmer</a>, <a href="https://tim.blog/2020/11/19/dan-harris/" rel="noopener noreferrer" target="_blank">Dan Harris</a>, <a href="https://tim.blog/2017/09/13/ray-dalio/" rel="noopener noreferrer" target="_blank">Ray Dalio</a>, <a href="https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/" rel="noopener noreferrer" target="_blank">Naval Ravikant</a>, <a href="https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/" rel="noopener noreferrer" target="_blank">Vitalik Buterin</a>, <a href="https://tim.blog/2021/03/16/elizabeth-lesser/" rel="noopener noreferrer" target="_blank">Elizabeth Lesser</a>, <a href="https://tim.blog/2019/04/18/amanda-palmer-2/" rel="noopener noreferrer" target="_blank">Amanda Palmer</a>, <a href="https://tim.blog/2021/02/18/katie-haun/" rel="noopener noreferrer" target="_blank">Katie Haun</a>, <a href="https://tim.blog/2017/10/09/richard-branson/" rel="noopener noreferrer" target="_blank">Sir Richard Branson</a>, <a href="https://tim.blog/2020/09/02/chuck-palahniuk/" rel="noopener noreferrer" target="_blank">Chuck Palahniuk</a>, <a href="https://tim.blog/2017/10/18/arianna-huffington/" rel="noopener noreferrer" target="_blank">Arianna Huffington</a>, <a href="https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/" rel="noopener noreferrer" target="_blank">Reid Hoffman</a>, <a href="https://tim.blog/2017/09/17/bill-burr/" rel="noopener noreferrer" target="_blank">Bill Burr</a>, <a href="https://tim.blog/2015/06/26/whitney-cummings/" rel="noopener noreferrer" target="_blank">Whitney Cummings</a>, <a href="https://tim.blog/2015/05/15/rick-rubin/" rel="noopener noreferrer" target="_blank">Rick Rubin</a>, <a href="https://tim.blog/2020/03/26/vivek-murthy/" rel="noopener noreferrer" target="_blank">Dr. Vivek Murthy</a>, <a href="https://tim.blog/2017/09/09/darren-aronofsky/" rel="noopener noreferrer" target="_blank">Darren Aronofsky</a>, and many more. </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Tim Ferriss: Bestselling Author, Human Guinea Pig, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S/">The Tim Ferriss Show</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/83772d17a1ed415a89bd3e02a1b64b0a/">#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins</a><br><strong>Pub date</strong>: 2020-03-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/83772d17a1ed415a89bd3e02a1b64b0a/&notes=#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S.300x300.jpg" width="150" height="150"></img><br><br><p><strong>Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins </strong>| Brought to you by <a href="http://nutribullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>NutriBullet</strong></a><strong> </strong>and<strong> </strong><a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>ExpressVPN</strong></a><strong>. </strong></p><p><strong><em>"If you need to measure, you've failed."</em></strong> <em>— Tyler Cowen</em></p><p><strong>Professor Tyler Cowen</strong> (<a href="https://twitter.com/tylercowen" rel="noopener noreferrer" target="_blank">@tylercowen</a>) has <a href="https://www.mercatus.org/bridge/commentary/my-personal-moonshot" rel="noopener noreferrer" target="_blank">a personal moonshot</a>: to teach economics to more people than anyone else in the history of the world—and he might just succeed. In addition to his regular teaching at <a href="https://www2.gmu.edu/" rel="noopener noreferrer" target="_blank">George Mason University</a>, Tyler has blogged every day at <a href="https://marginalrevolution.com/" rel="noopener noreferrer" target="_blank">Marginal Revolution</a> for almost 17 years, helping to make it one of the most widely read economics blogs in the world.</p><p>Tyler cocreated <a href="https://mru.org/" rel="noopener noreferrer" target="_blank">Marginal Revolution University</a>, a free online economics education platform that’s reached millions. He is also a bestselling author <a href="https://www.amazon.com/kindle-dbs/entity/author/B001IXMRS6/ref=as_li_ss_tl?_encoding=UTF8&amp;node=283155&amp;offset=0&amp;pageSize=12&amp;searchAlias=stripbooks&amp;sort=author-pages-popularity-rank&amp;page=1&amp;langFilter=default&amp;linkCode=ll2&amp;tag=offsitoftimfe-20&amp;linkId=a8c6f671ab8660a086f1f27e3499bb38&amp;language=en_US" rel="noopener noreferrer" target="_blank">of more than a dozen books</a>, a regular <a href="https://www.bloomberg.com/authors/AS6n2t3d_iA/tyler-cowen/" rel="noopener noreferrer" target="_blank"><em>Bloomberg</em></a> columnist, and host of the popular <a href="http://conversationswithtyler.com/" rel="noopener noreferrer" target="_blank"><em>Conversations with Tyler</em></a> podcast, where he examines the work and worldviews of thinkers like Martina Navratilova, Neal Stephenson, Reid Hoffman, and many more.</p><p>His latest project is <a href="https://www.mercatus.org/emergentventures" rel="noopener noreferrer" target="_blank">Emergent Ventures</a>, a $5 million fund to support entrepreneurs who have big ideas on how to improve society.</p><p>Please enjoy!</p><p><strong>This episode is brought to you by </strong><a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>NutriBullet</strong></a><strong>.</strong> NutriBullet is the affordable, easy-to-use, easy-to-clean blender that was first recommended to me by entrepreneur Noah Kagan when I interviewed him for the podcast. Its signature blending process transforms high-fiber veggies, nuts, seeds, and fruits into silky, nutrient-dense smoothies (or protein shakes, savory soups, and dips) that are easy to digest and absorb.</p><p>Now, the engineers at <a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>NutriBullet</strong></a> have created an incredibly convenient upgrade named the <a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank">NutriBullet Blender Combo</a>. This device is their most versatile yet, allowing you to effortlessly switch between single-serve and full-size blending—everything that you know and love about the classic device, plus all the performance and capacity you expect from a full-size blender. Don’t settle for blenders that leave your smoothies filled with chunks. Get the NutriBullet Blender Combo, and introduce your veggies and fruits to 1,200 watts. It easily gets the job done. <strong>And for you, my dear listeners, </strong><a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>NutriBullet</strong></a><strong> is offering 20% off of all products on its website. To get your 20% off, </strong><a href="http://NutriBullet.com/Tim" rel="noopener noreferrer" target="_blank"><strong>just go to NutriBullet.com/Tim</strong></a><strong>!</strong></p><p>*</p><p><strong>This episode is also brought to you by </strong><a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>ExpressVPN</strong></a><strong>.</strong> I’ve been using ExpressVPN since last summer, and I find it to be a reliable way to make sure that my data is secure and encrypted, without slowing my Internet speed. If you ever use public Wi-Fi at, say, a hotel or a coffee shop (where I often work and as many of my listeners do), you’re often sending data over an open network, meaning no encryption at all.</p><p>One way to ensure that all of your data is encrypted and can’t be easily read by hackers is by using <a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>ExpressVPN</strong></a>. All you need to do is download the <a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank">ExpressVPN app</a> on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data. <strong>Use my link </strong><a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>ExpressVPN.com/Tim</strong></a><strong> today and get an extra </strong><a href="https://www.expressvpn.com/tim" rel="noopener noreferrer" target="_blank"><strong>three months free</strong></a><strong> on a one-year package!</strong></p><p>***</p><p><strong>If you enjoy the podcast, would you please consider&nbsp;</strong><a href="https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2" rel="noopener noreferrer" target="_blank"><strong>leaving a short&nbsp;review&nbsp;on Apple Podcasts</strong></a><strong>/iTunes?</strong>&nbsp;It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.</p><p><strong>For show notes and past guests, please visit</strong>&nbsp;<a href="https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description" rel="noopener noreferrer" target="_blank"><strong>tim.blog/podcast</strong></a><strong>.</strong></p><p><strong>Sign up for Tim’s email newsletter (“5-Bullet Friday”) at&nbsp;</strong><a href="https://go.tim.blog/5-bullet-friday-1/" rel="noopener noreferrer" target="_blank"><strong>tim.blog/friday</strong></a><strong>.</strong></p><p><strong>For transcripts of episodes, go to&nbsp;</strong><a href="http://tim.blog/transcripts" rel="noopener noreferrer" target="_blank"><strong>tim.blog/transcripts</strong></a><strong>.</strong></p><p><strong>Interested in sponsoring the podcast? Please fill out the form at&nbsp;</strong><a href="http://tim.blog/sponsor" rel="noopener noreferrer" target="_blank"><strong>tim.blog/sponsor</strong></a><strong>.</strong></p><p><strong>Discover Tim’s books:&nbsp;</strong><a href="http://tim.blog/books" rel="noopener noreferrer" target="_blank"><strong>tim.blog/books</strong></a><strong>.</strong></p><p><strong>Follow Tim:</strong></p><p><strong>Twitter</strong>:&nbsp;<a href="https://twitter.com/tferriss" rel="noopener noreferrer" target="_blank">twitter.com/tferriss</a>&nbsp;</p><p><strong>Instagram</strong>:&nbsp;<a href="https://instagram.com/timferriss/" rel="noopener noreferrer" target="_blank">instagram.com/timferriss</a></p><p><strong>Facebook</strong>:&nbsp;<a href="https://www.facebook.com/TimFerriss/" rel="noopener noreferrer" target="_blank">facebook.com/timferriss</a>&nbsp;</p><p><strong>YouTube</strong>:&nbsp;<a href="https://www.youtube.com/timferriss" rel="noopener noreferrer" target="_blank">youtube.com/timferriss</a></p><p>Past guests on <a href="http://tim.blog/podcast" rel="noopener noreferrer" target="_blank"><strong><em>The Tim Ferriss Show</em></strong></a> include <a href="https://tim.blog/2020/12/08/jerry-seinfeld/" rel="noopener noreferrer" target="_blank">Jerry Seinfeld</a>, <a href="https://tim.blog/2020/06/26/hugh-jackman/" rel="noopener noreferrer" target="_blank">Hugh Jackman</a>, <a href="https://tim.blog/2020/04/16/jane-goodall/" rel="noopener noreferrer" target="_blank">Dr. Jane Goodall</a>, <a href="https://tim.blog/2018/11/27/lebron-james-mike-mancias/" rel="noopener noreferrer" target="_blank">LeBron James</a>, <a href="https://tim.blog/2020/05/20/kevin-hart/" rel="noopener noreferrer" target="_blank">Kevin Hart</a>, <a href="https://tim.blog/2018/09/07/doris-kearns-goodwin-leadership/" rel="noopener noreferrer" target="_blank">Doris Kearns Goodwin</a>, <a href="https://tim.blog/2015/12/06/jamie-foxx/" rel="noopener noreferrer" target="_blank">Jamie Foxx</a>, <a href="https://tim.blog/2020/10/19/matthew-mcconaughey/" rel="noopener noreferrer" target="_blank">Matthew McConaughey</a>, <a href="https://tim.blog/2017/05/21/esther-perel/" rel="noopener noreferrer" target="_blank">Esther Perel</a>, <a href="https://tim.blog/2020/05/08/elizabeth-gilbert/" rel="noopener noreferrer" target="_blank">Elizabeth Gilbert</a>, <a href="https://tim.blog/2017/12/20/terry-crews-how-to-have-do-and-be-all-you-want/" rel="noopener noreferrer" target="_blank">Terry Crews</a>, <a href="https://tim.blog/2020/08/12/sia/" rel="noopener noreferrer" target="_blank">Sia</a>, <a href="https://tim.blog/2020/10/27/yuval-noah-harari/" rel="noopener noreferrer" target="_blank">Yuval Noah Harari</a>, <a href="https://tim.blog/2016/06/21/malcolm-gladwell/" rel="noopener noreferrer" target="_blank">Malcolm Gladwell</a>, <a href="https://tim.blog/2020/05/27/secretary-madeleine-albright/" rel="noopener noreferrer" target="_blank">Madeleine Albright</a>, <a href="https://tim.blog/2017/03/30/cheryl-strayed/" rel="noopener noreferrer" target="_blank">Cheryl Strayed</a>, <a href="https://tim.blog/2019/02/18/jim-collins/" rel="noopener noreferrer" target="_blank">Jim Collins</a>, <a href="https://tim.blog/2020/11/11/mary-karr/" rel="noopener noreferrer" target="_blank">Mary Karr,</a> <a href="https://tim.blog/2014/10/21/brain-pickings/" rel="noopener noreferrer" target="_blank">Maria Popova</a>, <a href="https://tim.blog/2020/05/15/sam-harris-2/" rel="noopener noreferrer" target="_blank">Sam Harris</a>, <a href="https://tim.blog/2021/01/21/michael-phelps-grant-hackett/" rel="noopener noreferrer" target="_blank">Michael Phelps</a>, <a href="https://tim.blog/2020/01/16/bob-iger/" rel="noopener noreferrer" target="_blank">Bob Iger</a>, <a href="https://tim.blog/2019/10/31/edward-norton-motherless-brooklyn/" rel="noopener noreferrer" target="_blank">Edward Norton</a>, <a href="https://tim.blog/2015/02/02/arnold-schwarzenegger/" rel="noopener noreferrer" target="_blank">Arnold Schwarzenegger</a>, <a href="https://tim.blog/2014/06/24/neil-strauss/" rel="noopener noreferrer" target="_blank">Neil Strauss</a>, <a href="https://tim.blog/2019/09/12/ken-burns/" rel="noopener noreferrer" target="_blank">Ken Burns</a>, <a href="https://tim.blog/2017/08/26/maria-sharapova/" rel="noopener noreferrer" target="_blank">Maria Sharapova</a>, <a href="https://tim.blog/2016/05/29/marc-andreessen/" rel="noopener noreferrer" target="_blank">Marc Andreessen</a>, <a href="https://tim.blog/2019/03/28/neil-gaiman/" rel="noopener noreferrer" target="_blank">Neil Gaiman</a>, <a href="https://tim.blog/2019/10/03/neil-degrasse-tyson/" rel="noopener noreferrer" target="_blank">Neil de Grasse Tyson</a>, <a href="https://tim.blog/2016/09/21/jocko-willink-on-discipline-leadership-and-overcoming-doubt/" rel="noopener noreferrer" target="_blank">Jocko Willink</a>, <a href="https://tim.blog/2020/12/03/daniel-ek/" rel="noopener noreferrer" target="_blank">Daniel Ek</a>, <a href="https://tim.blog/2020/09/08/kelly-slater/" rel="noopener noreferrer" target="_blank">Kelly Slater</a>, <a href="https://tim.blog/2019/11/27/peter-attia-fasting-metformin-longevity/" rel="noopener noreferrer" target="_blank">Dr. Peter Attia</a>, <a href="https://tim.blog/2016/02/10/seth-godin/" rel="noopener noreferrer" target="_blank">Seth Godin</a>, <a href="https://tim.blog/2018/09/25/howard-marks/" rel="noopener noreferrer" target="_blank">Howard Marks</a>, <a href="https://tim.blog/2020/02/06/brene-brown-striving-self-acceptance-saving-marriages/" rel="noopener noreferrer" target="_blank">Dr. Brené Brown</a>, <a href="https://tim.blog/2019/04/09/eric-schmidt/" rel="noopener noreferrer" target="_blank">Eric Schmidt</a>, <a href="https://tim.blog/2020/05/01/michael-lewis/" rel="noopener noreferrer" target="_blank">Michael Lewis</a>, <a href="https://tim.blog/2018/03/08/joe-gebbia-co-founder-of-airbnb/" rel="noopener noreferrer" target="_blank">Joe Gebbia</a>, <a href="https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/" rel="noopener noreferrer" target="_blank">Michael Pollan</a>, <a href="https://tim.blog/2021/03/01/jordan-peterson/" rel="noopener noreferrer" target="_blank">Dr. Jordan Peterson</a>, <a href="https://tim.blog/2017/05/31/vince-vaughn/" rel="noopener noreferrer" target="_blank">Vince Vaughn</a>, <a href="https://tim.blog/2020/04/23/brian-koppelman/" rel="noopener noreferrer" target="_blank">Brian Koppelman</a>, <a href="https://tim.blog/2019/05/07/ramit-sethi/" rel="noopener noreferrer" target="_blank">Ramit Sethi</a>, <a href="https://tim.blog/2020/11/18/dax-shepard/" rel="noopener noreferrer" target="_blank">Dax Shepard</a>, <a href="https://tim.blog/2014/10/15/money-master-the-game/" rel="noopener noreferrer" target="_blank">Tony Robbins</a>, <a href="https://tim.blog/2020/05/18/jim-dethmer/" rel="noopener noreferrer" target="_blank">Jim Dethmer</a>, <a href="https://tim.blog/2020/11/19/dan-harris/" rel="noopener noreferrer" target="_blank">Dan Harris</a>, <a href="https://tim.blog/2017/09/13/ray-dalio/" rel="noopener noreferrer" target="_blank">Ray Dalio</a>, <a href="https://tim.blog/2015/08/18/the-evolutionary-angel-naval-ravikant/" rel="noopener noreferrer" target="_blank">Naval Ravikant</a>, <a href="https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/" rel="noopener noreferrer" target="_blank">Vitalik Buterin</a>, <a href="https://tim.blog/2021/03/16/elizabeth-lesser/" rel="noopener noreferrer" target="_blank">Elizabeth Lesser</a>, <a href="https://tim.blog/2019/04/18/amanda-palmer-2/" rel="noopener noreferrer" target="_blank">Amanda Palmer</a>, <a href="https://tim.blog/2021/02/18/katie-haun/" rel="noopener noreferrer" target="_blank">Katie Haun</a>, <a href="https://tim.blog/2017/10/09/richard-branson/" rel="noopener noreferrer" target="_blank">Sir Richard Branson</a>, <a href="https://tim.blog/2020/09/02/chuck-palahniuk/" rel="noopener noreferrer" target="_blank">Chuck Palahniuk</a>, <a href="https://tim.blog/2017/10/18/arianna-huffington/" rel="noopener noreferrer" target="_blank">Arianna Huffington</a>, <a href="https://tim.blog/2015/08/31/the-oracle-of-silicon-valley-reid-hoffman-plus-michael-mccullough/" rel="noopener noreferrer" target="_blank">Reid Hoffman</a>, <a href="https://tim.blog/2017/09/17/bill-burr/" rel="noopener noreferrer" target="_blank">Bill Burr</a>, <a href="https://tim.blog/2015/06/26/whitney-cummings/" rel="noopener noreferrer" target="_blank">Whitney Cummings</a>, <a href="https://tim.blog/2015/05/15/rick-rubin/" rel="noopener noreferrer" target="_blank">Rick Rubin</a>, <a href="https://tim.blog/2020/03/26/vivek-murthy/" rel="noopener noreferrer" target="_blank">Dr. Vivek Murthy</a>, <a href="https://tim.blog/2017/09/09/darren-aronofsky/" rel="noopener noreferrer" target="_blank">Darren Aronofsky</a>, and many more. </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Tim Ferriss: Bestselling Author, Human Guinea Pig, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Tim Ferriss Show
Episode: #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins
Pub date: 2020-03-05

Details: https://www.listennotes.com/e/83772d17a1ed415a89bd3e02a1b64b0a/

The podcast and artwork embedded on this page are from Tim Ferriss: Bestselling Author, Human Guinea Pig, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:52:13 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/83772d17a1ed415a89bd3e02a1b64b0a/</guid>
            
            <author>Tim Ferriss: Bestselling Author, Human Guinea Pig</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/83772d17a1ed415a89bd3e02a1b64b0a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Tim Ferriss Show</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:00:34</itunes:duration>
            <itunes:author>Tim Ferriss: Bestselling Author, Human Guinea Pig</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-tim-ferriss-show-tim-ferriss-7NwMpUz5o0S.1400x1400.jpg" />
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        <item>
            <title>Tyler Cowen on Identifying Talent, Changing Education, and Studying Progress, co-hosted by Jasmine Wang</title>
            
            <link>https://www.listennotes.com/e/128d1747a3d542119b0b0a77514b2cdf</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/128d1747a3d542119b0b0a77514b2cdf/">Tyler Cowen on Identifying Talent, Changing Education, and Studying Progress, co-hosted by Jasmine Wang</a><br><strong>Pub date</strong>: 2020-02-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/128d1747a3d542119b0b0a77514b2cdf/&notes=Tyler Cowen on Identifying Talent, Changing Education, and Studying Progress, co-hosted by Jasmine Wang">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>Tyler Cowen (@tylercowen), economist and author, joins Jasmine Wang (@j_asminewang), technologist and philosopher, and Erik’s co-host for this episode.<br /><br />They discuss:<br /><br />- What Tyler has learned about identifying talent and why he thinks that IQ is overrated.<br /><br />- The forces shaping education today and how Tyler would change it if he could. <br /><br />- Whether leftism is “eating the world.”<br /><br />- What will replace cyberpunk and the role of aesthetics in intellectual life.<br /><br />- How to find the best people for government jobs.<br /><br />- Why globalization has not led to more innovation.<br /><br />- And finally, a rapid-fire round where Erik and Jasmine name a person and Tyler explains where they agree or disagree with each other.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/128d1747a3d542119b0b0a77514b2cdf/">Tyler Cowen on Identifying Talent, Changing Education, and Studying Progress, co-hosted by Jasmine Wang</a><br><strong>Pub date</strong>: 2020-02-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/128d1747a3d542119b0b0a77514b2cdf/&notes=Tyler Cowen on Identifying Talent, Changing Education, and Studying Progress, co-hosted by Jasmine Wang">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>Tyler Cowen (@tylercowen), economist and author, joins Jasmine Wang (@j_asminewang), technologist and philosopher, and Erik’s co-host for this episode.<br /><br />They discuss:<br /><br />- What Tyler has learned about identifying talent and why he thinks that IQ is overrated.<br /><br />- The forces shaping education today and how Tyler would change it if he could. <br /><br />- Whether leftism is “eating the world.”<br /><br />- What will replace cyberpunk and the role of aesthetics in intellectual life.<br /><br />- How to find the best people for government jobs.<br /><br />- Why globalization has not led to more innovation.<br /><br />- And finally, a rapid-fire round where Erik and Jasmine name a person and Tyler explains where they agree or disagree with each other.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Village Global Podcast
Episode: Tyler Cowen on Identifying Talent, Changing Education, and Studying Progress, co-hosted by Jasmine Wang
Pub date: 2020-02-20

Details: https://www.listennotes.com/e/128d1747a3d542119b0b0a77514b2cdf/

The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:52:05 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/128d1747a3d542119b0b0a77514b2cdf/</guid>
            
            <author>Village Global</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/128d1747a3d542119b0b0a77514b2cdf.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Village Global Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:58:51</itunes:duration>
            <itunes:author>Village Global</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-WoNBu-gfKr8-Zbiejgx0l-F.1400x1400.jpg" />
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        <item>
            <title>Greatest Hits: Eric Schmidt and Tyler Cowen on The Future of Technology and Society</title>
            
            <link>https://www.listennotes.com/e/e4bbf275623b44448edc72d0860355b6</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e4bbf275623b44448edc72d0860355b6/">Greatest Hits: Eric Schmidt and Tyler Cowen on The Future of Technology and Society</a><br><strong>Pub date</strong>: 2021-08-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e4bbf275623b44448edc72d0860355b6/&notes=Greatest Hits: Eric Schmidt and Tyler Cowen on The Future of Technology and Society">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>We're re-releasing some of the best episodes from the podcast this summer.<br /><br />This episode was recorded in front of a live audience in San Francisco, featuring Tyler Cowen (@tylercowen), professor of economics at George Mason University and Eric Schmidt (@ericschmidt), former executive chairman and CEO at Google/Alphabet.<br /><br />Cowen talks to Schmidt about a wide range of topics, from Schmidt’s college years, to his time as an intern at Bell Labs, to working for Scott McNealy at Sun Microsystems, to the early days of Google, to today.<br /><br />Cowen asks about Schmidt’s formative intellectual experiences as a young person and we hear the story of Schmidt studying as an architect prior to entering into a computer science program. After graduation, Schmidt interned at both Xerox PARC and Bell Labs. He recounts stories of his time at the research labs and discusses to what extent the lab model does or doesn’t work today. Cowen points out that Schmidt is one of the few people around whose career spans several significant eras in the history of computing.<br /><br />They move on to talking about the early days at Google, where it turns out that Schmidt was hired to run the company after a skiing trip with Larry and Sergey, whose first concern in hiring “adult supervision” was to find someone they enjoyed hanging out with. Schmidt says that he initially assumed that search wasn't very important and that Google’s ads didn’t work. He reveals that during his first year he was so terrified that their "ruse would unravel" that he made anyone who wanted to spend money come to him personally on Fridays at 10am to justify the expense.<br /><br />Cowen asks about Schmidt’s insights on hiring and managing talent. Schmidt explains that in the beginning Larry and Sergey primarily hired their classmates and friends, but over time Google’s hiring became highly structured. He tells the story of interviewing a single candidate 16 times and explains the logic of why initially they were so focused on school and GPA, rather than industry experience.<br /><br />Cowen and Schmidt also talk about in which areas even Schmidt himself has been surprised at the extent of technological progress and where he'd like to see more innovation. They discuss social media and why Schmidt says that it amplifies human weaknesses rather than strengths. The two of them also talk about transforming cities, including Alphabet’s Sidewalk Labs project in Toronto and the Bay Area's housing crisis.<br /><br />They also have a round of rapid-fire “overrated vs. underrated,” covering subjects like Antarctica, Picasso, effective altruism, Yellowstone and North Korea. Cowen also asks about the Eric Schmidt "production function" and how Schmidt is able to be so productive.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e4bbf275623b44448edc72d0860355b6/">Greatest Hits: Eric Schmidt and Tyler Cowen on The Future of Technology and Society</a><br><strong>Pub date</strong>: 2021-08-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e4bbf275623b44448edc72d0860355b6/&notes=Greatest Hits: Eric Schmidt and Tyler Cowen on The Future of Technology and Society">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>We're re-releasing some of the best episodes from the podcast this summer.<br /><br />This episode was recorded in front of a live audience in San Francisco, featuring Tyler Cowen (@tylercowen), professor of economics at George Mason University and Eric Schmidt (@ericschmidt), former executive chairman and CEO at Google/Alphabet.<br /><br />Cowen talks to Schmidt about a wide range of topics, from Schmidt’s college years, to his time as an intern at Bell Labs, to working for Scott McNealy at Sun Microsystems, to the early days of Google, to today.<br /><br />Cowen asks about Schmidt’s formative intellectual experiences as a young person and we hear the story of Schmidt studying as an architect prior to entering into a computer science program. After graduation, Schmidt interned at both Xerox PARC and Bell Labs. He recounts stories of his time at the research labs and discusses to what extent the lab model does or doesn’t work today. Cowen points out that Schmidt is one of the few people around whose career spans several significant eras in the history of computing.<br /><br />They move on to talking about the early days at Google, where it turns out that Schmidt was hired to run the company after a skiing trip with Larry and Sergey, whose first concern in hiring “adult supervision” was to find someone they enjoyed hanging out with. Schmidt says that he initially assumed that search wasn't very important and that Google’s ads didn’t work. He reveals that during his first year he was so terrified that their "ruse would unravel" that he made anyone who wanted to spend money come to him personally on Fridays at 10am to justify the expense.<br /><br />Cowen asks about Schmidt’s insights on hiring and managing talent. Schmidt explains that in the beginning Larry and Sergey primarily hired their classmates and friends, but over time Google’s hiring became highly structured. He tells the story of interviewing a single candidate 16 times and explains the logic of why initially they were so focused on school and GPA, rather than industry experience.<br /><br />Cowen and Schmidt also talk about in which areas even Schmidt himself has been surprised at the extent of technological progress and where he'd like to see more innovation. They discuss social media and why Schmidt says that it amplifies human weaknesses rather than strengths. The two of them also talk about transforming cities, including Alphabet’s Sidewalk Labs project in Toronto and the Bay Area's housing crisis.<br /><br />They also have a round of rapid-fire “overrated vs. underrated,” covering subjects like Antarctica, Picasso, effective altruism, Yellowstone and North Korea. Cowen also asks about the Eric Schmidt "production function" and how Schmidt is able to be so productive.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Village Global Podcast
Episode: Greatest Hits: Eric Schmidt and Tyler Cowen on The Future of Technology and Society
Pub date: 2021-08-18

Details: https://www.listennotes.com/e/e4bbf275623b44448edc72d0860355b6/

The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:51:41 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/e4bbf275623b44448edc72d0860355b6/</guid>
            
            <author>Village Global</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/e4bbf275623b44448edc72d0860355b6.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Village Global Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:53:49</itunes:duration>
            <itunes:author>Village Global</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-WoNBu-gfKr8-Zbiejgx0l-F.1400x1400.jpg" />
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        <item>
            <title>Greatest Hits: What Tyler Cowen Thinks About Basically Everything</title>
            
            <link>https://www.listennotes.com/e/7af12a660ce847039eaff2ad982397d7</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7af12a660ce847039eaff2ad982397d7/">Greatest Hits: What Tyler Cowen Thinks About Basically Everything</a><br><strong>Pub date</strong>: 2021-09-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7af12a660ce847039eaff2ad982397d7/&notes=Greatest Hits: What Tyler Cowen Thinks About Basically Everything">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>In this extended episode of Venture Stories, Erik interviews Tyler Cowen (@tylercowen), professor of economics at George Mason University. They discuss about a wide range of topics, including Tyler’s book Stubborn Attachments, the value of watching sports, travel, Bitcoin, the Knicks, and Effective Altruism — among many, many others.<br /><br />Tyler explains why he has only two “stubborn attachments” — human rights and economic growth. He takes us through his argument that there’s a moral imperative for economic growth. He talks about why economic growth is the greatest force for good in the world, why redistribution isn’t as effective as Effective Altruists would like, and why we dramatically underestimate the effects of compounding. He discusses some of the reactions to the book and why he says he’s “poked the left in the eye and poked the right in the eye” with Stubborn Attachments. <br /><br />They discuss the reasons for the extraordinary economic growth of East Asian countries and what kinds of lessons the West could take from those examples. Tyler talks about whether religion has an impact on economic growth and why inequality isn’t as big a deal as it’s made out to be.<br /><br />Erik asks Tyler what he would do if he could wave a magic wand and change a number of entities, including the US healthcare system, the Knicks, and the Department of Education. Tyler tells Erik whether he would buy Bitcoin and gives his thoughts on central banking and Austrian economics. He also explains why travel is so valuable and why “at the margins people should be more like anthropologists.”<br /><br />Erik asks Tyler where his views diverge from those of a number of prominent intellectuals, including Thomas Piketty, Russ Roberts, Ayn Rand, and Glen Weyl. Tyler explains why he suspects the environment in which someone grew up influences their thinking style.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/village-global-podcast-village-global-Zbiejgx0l-F/">Village Global Podcast</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7af12a660ce847039eaff2ad982397d7/">Greatest Hits: What Tyler Cowen Thinks About Basically Everything</a><br><strong>Pub date</strong>: 2021-09-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7af12a660ce847039eaff2ad982397d7/&notes=Greatest Hits: What Tyler Cowen Thinks About Basically Everything">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-dzGunAU-NLW-Zbiejgx0l-F.300x300.jpg" width="150" height="150"></img><br><br>In this extended episode of Venture Stories, Erik interviews Tyler Cowen (@tylercowen), professor of economics at George Mason University. They discuss about a wide range of topics, including Tyler’s book Stubborn Attachments, the value of watching sports, travel, Bitcoin, the Knicks, and Effective Altruism — among many, many others.<br /><br />Tyler explains why he has only two “stubborn attachments” — human rights and economic growth. He takes us through his argument that there’s a moral imperative for economic growth. He talks about why economic growth is the greatest force for good in the world, why redistribution isn’t as effective as Effective Altruists would like, and why we dramatically underestimate the effects of compounding. He discusses some of the reactions to the book and why he says he’s “poked the left in the eye and poked the right in the eye” with Stubborn Attachments. <br /><br />They discuss the reasons for the extraordinary economic growth of East Asian countries and what kinds of lessons the West could take from those examples. Tyler talks about whether religion has an impact on economic growth and why inequality isn’t as big a deal as it’s made out to be.<br /><br />Erik asks Tyler what he would do if he could wave a magic wand and change a number of entities, including the US healthcare system, the Knicks, and the Department of Education. Tyler tells Erik whether he would buy Bitcoin and gives his thoughts on central banking and Austrian economics. He also explains why travel is so valuable and why “at the margins people should be more like anthropologists.”<br /><br />Erik asks Tyler where his views diverge from those of a number of prominent intellectuals, including Thomas Piketty, Russ Roberts, Ayn Rand, and Glen Weyl. Tyler explains why he suspects the environment in which someone grew up influences their thinking style.<br /><br />Thanks for listening — if you like what you hear, please review us on your favorite podcast platform. <br /><br />Check us out on the web at villageglobal.vc or get in touch with us on Twitter @villageglobal.<br><br><small>The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Village Global Podcast
Episode: Greatest Hits: What Tyler Cowen Thinks About Basically Everything
Pub date: 2021-09-21

Details: https://www.listennotes.com/e/7af12a660ce847039eaff2ad982397d7/

The podcast and artwork embedded on this page are from Village Global, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:51:17 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7af12a660ce847039eaff2ad982397d7/</guid>
            
            <author>Village Global</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7af12a660ce847039eaff2ad982397d7.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Village Global Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:55:58</itunes:duration>
            <itunes:author>Village Global</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/village-global-podcast-village-global-WoNBu-gfKr8-Zbiejgx0l-F.1400x1400.jpg" />
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        <item>
            <title>Tyler Cowen on Reading</title>
            
            <link>https://www.listennotes.com/e/9e0c725c170e41f9a86a639f37efef6f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/econtalk-russ-roberts-2UvodclNYAB/">EconTalk</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9e0c725c170e41f9a86a639f37efef6f/">Tyler Cowen on Reading</a><br><strong>Pub date</strong>: 2022-04-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9e0c725c170e41f9a86a639f37efef6f/&notes=Tyler Cowen on Reading">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/econtalk-russ-roberts-un2l6POHv9V-2UvodclNYAB.300x300.jpg" width="150" height="150"></img><br><br><p>Intellectual omnivore Tyler Cowen of George Mason University and EconTalk host Russ Roberts talk about their reading habits, their favorite books, and the pile of books on their nightstands right now.</p><br><br><small>The podcast and artwork embedded on this page are from Russ Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/econtalk-russ-roberts-2UvodclNYAB/">EconTalk</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9e0c725c170e41f9a86a639f37efef6f/">Tyler Cowen on Reading</a><br><strong>Pub date</strong>: 2022-04-18<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9e0c725c170e41f9a86a639f37efef6f/&notes=Tyler Cowen on Reading">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/econtalk-russ-roberts-un2l6POHv9V-2UvodclNYAB.300x300.jpg" width="150" height="150"></img><br><br><p>Intellectual omnivore Tyler Cowen of George Mason University and EconTalk host Russ Roberts talk about their reading habits, their favorite books, and the pile of books on their nightstands right now.</p><br><br><small>The podcast and artwork embedded on this page are from Russ Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: EconTalk
Episode: Tyler Cowen on Reading
Pub date: 2022-04-18

Details: https://www.listennotes.com/e/9e0c725c170e41f9a86a639f37efef6f/

The podcast and artwork embedded on this page are from Russ Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 15 May 2022 11:50:51 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/9e0c725c170e41f9a86a639f37efef6f/</guid>
            
            <author>Russ Roberts</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/9e0c725c170e41f9a86a639f37efef6f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>EconTalk</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:08:46</itunes:duration>
            <itunes:author>Russ Roberts</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/econtalk-russ-roberts-B9UTi0Dp4k_-2UvodclNYAB.1400x1400.jpg" />
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            <title>Cracking Longevity with Celine Halioua, Founder and CEO of Loyal</title>
            
            <link>https://www.listennotes.com/e/2880324467414cbe9db32ca00d1dd831</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-deep-end-by-odf-on-deck-vHk4K3sq6YL/">The Deep End by ODF</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2880324467414cbe9db32ca00d1dd831/">Cracking Longevity with Celine Halioua, Founder and CEO of Loyal</a><br><strong>Pub date</strong>: 2021-06-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2880324467414cbe9db32ca00d1dd831/&notes=Cracking Longevity with Celine Halioua, Founder and CEO of Loyal">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-deep-end-cO_rYbByzax-vHk4K3sq6YL.300x300.jpg" width="150" height="150"></img><br><br><p>Show Links</p><ul><li>Celine on Twitter: <a href="https://twitter.com/celinehalioua">@celinehalioua</a></li><li>Loyal’s website: </li><li>Recent coverage of Loyal in Bloomberg by Ashlee Vance (Elon Musk’s biographer): <a href="https://www.bloomberg.com/news/articles/2021-05-24/if-dogs-live-longer-with-anti-aging-science-humans-could-too">If Dogs Live Longer With Anti-Aging Science, Humans Could, Too</a></li><li><a href="https://www.theatlantic.com/magazine/archive/2014/10/why-i-hope-to-die-at-75/379329/">Why I Hope to Die at 75</a></li><li><a href="https://medium.com/@celinehh/what-i-wanted-to-build-can-corporations-bring-socialized-healthcare-to-the-united-states-d86b8d429161">What I Wanted to Build: Can Corporations Bring Socialized Healthcare to the United States?</a></li><li>Laura Deming’s <a href="https://www.ldeming.com/longevityfaq#explanation">Longevity FAQ</a></li></ul><br><br><small>The podcast and artwork embedded on this page are from On Deck, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-deep-end-by-odf-on-deck-vHk4K3sq6YL/">The Deep End by ODF</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2880324467414cbe9db32ca00d1dd831/">Cracking Longevity with Celine Halioua, Founder and CEO of Loyal</a><br><strong>Pub date</strong>: 2021-06-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2880324467414cbe9db32ca00d1dd831/&notes=Cracking Longevity with Celine Halioua, Founder and CEO of Loyal">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-deep-end-cO_rYbByzax-vHk4K3sq6YL.300x300.jpg" width="150" height="150"></img><br><br><p>Show Links</p><ul><li>Celine on Twitter: <a href="https://twitter.com/celinehalioua">@celinehalioua</a></li><li>Loyal’s website: </li><li>Recent coverage of Loyal in Bloomberg by Ashlee Vance (Elon Musk’s biographer): <a href="https://www.bloomberg.com/news/articles/2021-05-24/if-dogs-live-longer-with-anti-aging-science-humans-could-too">If Dogs Live Longer With Anti-Aging Science, Humans Could, Too</a></li><li><a href="https://www.theatlantic.com/magazine/archive/2014/10/why-i-hope-to-die-at-75/379329/">Why I Hope to Die at 75</a></li><li><a href="https://medium.com/@celinehh/what-i-wanted-to-build-can-corporations-bring-socialized-healthcare-to-the-united-states-d86b8d429161">What I Wanted to Build: Can Corporations Bring Socialized Healthcare to the United States?</a></li><li>Laura Deming’s <a href="https://www.ldeming.com/longevityfaq#explanation">Longevity FAQ</a></li></ul><br><br><small>The podcast and artwork embedded on this page are from On Deck, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Deep End by ODF
Episode: Cracking Longevity with Celine Halioua, Founder and CEO of Loyal
Pub date: 2021-06-16

Details: https://www.listennotes.com/e/2880324467414cbe9db32ca00d1dd831/

The podcast and artwork embedded on this page are from On Deck, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 10 Apr 2022 07:29:01 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2880324467414cbe9db32ca00d1dd831/</guid>
            
            <author>On Deck</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2880324467414cbe9db32ca00d1dd831.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Deep End by ODF</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:03:58</itunes:duration>
            <itunes:author>On Deck</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-deep-end-TNArxF3ptmh-vHk4K3sq6YL.1400x1400.jpg" />
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        <item>
            <title>Celine Halioua on Solving Longevity, Building Biotech, and Going from Academia to Startups  | Evolve 068</title>
            
            <link>https://www.listennotes.com/e/5a848a9e05964b3ca1c85b372ec66b46</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/brandon-stover-on-life-brandon-stover-LpxteuTFBfb/">Brandon Stover On Life</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5a848a9e05964b3ca1c85b372ec66b46/">Celine Halioua on Solving Longevity, Building Biotech, and Going from Academia to Startups  | Evolve 068</a><br><strong>Pub date</strong>: 2021-11-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5a848a9e05964b3ca1c85b372ec66b46/&notes=Celine Halioua on Solving Longevity, Building Biotech, and Going from Academia to Startups  | Evolve 068">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/brandon-stover-on-life-brandon-stover-gtwH5G1WKuM-LpxteuTFBfb.300x300.jpg" width="150" height="150"></img><br><br><p><a href="https://www.linkedin.com/in/celinehh/">Celine Halioua</a> is the CEO and Founder of <a href="https://loyalfordogs.com/">Loyal</a>, a biotech startup developing drugs to extend dog lifespan. BUT with a twist! If this life-extension research and drug development works for canines, her theory is that it could lead to breakthroughs for the rest of us humans for age related diseases! Previously, she held various roles at The Longevity Fund, an early stage venture capital fund investing in companies developing therapeutics to treat aging. Celine has a technical background in neuroscience and gene therapy. She holds a B.Sc. in neuroscience from the University of Texas at Austin and was a D.Phil. student at Oxford University. She worked in the laboratories of Dr. Evan Snyder at the Sanford-Burnham-Prebys Medical Discovery Institute on novel enteric neuron disease therapeutics, and of Dr. Richard Morrisett and Dr. Keith Stevenson at The University of Texas at Austin on the development of novel silver-nanocluster neuronal tracers for applications in neuropharmacology.</p><p><strong>WHAT YOU WILL LEARN IN THIS EPISODE</strong></p><ul>
<li>Why cracking the code on a dog's can fix human age related diseases</li>
<li>What's wrong with the longevity field</li>
<li>How to go from academia to startups</li>
<li>The real mental and emotional challenges of being a founder</li>
<li>How to think about sacrifice, personal responsibility, and your own mortality</li>
<li>and much more...</li>
</ul><p>Full show notes, transcripts, and resources can be found here: <a href="https://www.evolvethe.world/episodes/68">evolvethe.world/episodes/68</a></p><p><strong>TIMESTAMPS</strong></p><p>(00:00) - Podcast Recommendation - <a href="https://www.hashtagimpact.com/">#impact</a> with Regina Larko</p><p>(00:43) - Introduction</p><p>(02:17) - Celine's Mission For Better Medicine and Healthcare</p><p>(04:40) - Why dog longevity to fix human illness</p><p>(07:11) - Why Celine cares so much about longevity</p><p>(09:39) - What's wrong with the longevity field</p><p>(11:57) - What does longevity actually look like</p><p>(14:04) - What is Loyal for dogs and what is it creating</p><p>(18:33)  - How Celine wants to inspire other biotech founders</p><p>(20:25) - How to manage senior talent as a young founder</p><p>(21:59) - How to go from academia to startups</p><p>(26:25) - The first step for creating a biotech company</p><p>(28:00) - Mental models, self awareness, and emotional challenges as a found</p><p>(34:12) - Sacrifice and personal responsibility</p><p>(35:32) - Are we all delaying our own mortality</p><p>(36:35) - Call to Action</p><p>(37:24) - How to push the world to Evolve</p><br><br><small>The podcast and artwork embedded on this page are from Brandon Stover, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/brandon-stover-on-life-brandon-stover-LpxteuTFBfb/">Brandon Stover On Life</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5a848a9e05964b3ca1c85b372ec66b46/">Celine Halioua on Solving Longevity, Building Biotech, and Going from Academia to Startups  | Evolve 068</a><br><strong>Pub date</strong>: 2021-11-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5a848a9e05964b3ca1c85b372ec66b46/&notes=Celine Halioua on Solving Longevity, Building Biotech, and Going from Academia to Startups  | Evolve 068">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/brandon-stover-on-life-brandon-stover-gtwH5G1WKuM-LpxteuTFBfb.300x300.jpg" width="150" height="150"></img><br><br><p><a href="https://www.linkedin.com/in/celinehh/">Celine Halioua</a> is the CEO and Founder of <a href="https://loyalfordogs.com/">Loyal</a>, a biotech startup developing drugs to extend dog lifespan. BUT with a twist! If this life-extension research and drug development works for canines, her theory is that it could lead to breakthroughs for the rest of us humans for age related diseases! Previously, she held various roles at The Longevity Fund, an early stage venture capital fund investing in companies developing therapeutics to treat aging. Celine has a technical background in neuroscience and gene therapy. She holds a B.Sc. in neuroscience from the University of Texas at Austin and was a D.Phil. student at Oxford University. She worked in the laboratories of Dr. Evan Snyder at the Sanford-Burnham-Prebys Medical Discovery Institute on novel enteric neuron disease therapeutics, and of Dr. Richard Morrisett and Dr. Keith Stevenson at The University of Texas at Austin on the development of novel silver-nanocluster neuronal tracers for applications in neuropharmacology.</p><p><strong>WHAT YOU WILL LEARN IN THIS EPISODE</strong></p><ul>
<li>Why cracking the code on a dog's can fix human age related diseases</li>
<li>What's wrong with the longevity field</li>
<li>How to go from academia to startups</li>
<li>The real mental and emotional challenges of being a founder</li>
<li>How to think about sacrifice, personal responsibility, and your own mortality</li>
<li>and much more...</li>
</ul><p>Full show notes, transcripts, and resources can be found here: <a href="https://www.evolvethe.world/episodes/68">evolvethe.world/episodes/68</a></p><p><strong>TIMESTAMPS</strong></p><p>(00:00) - Podcast Recommendation - <a href="https://www.hashtagimpact.com/">#impact</a> with Regina Larko</p><p>(00:43) - Introduction</p><p>(02:17) - Celine's Mission For Better Medicine and Healthcare</p><p>(04:40) - Why dog longevity to fix human illness</p><p>(07:11) - Why Celine cares so much about longevity</p><p>(09:39) - What's wrong with the longevity field</p><p>(11:57) - What does longevity actually look like</p><p>(14:04) - What is Loyal for dogs and what is it creating</p><p>(18:33)  - How Celine wants to inspire other biotech founders</p><p>(20:25) - How to manage senior talent as a young founder</p><p>(21:59) - How to go from academia to startups</p><p>(26:25) - The first step for creating a biotech company</p><p>(28:00) - Mental models, self awareness, and emotional challenges as a found</p><p>(34:12) - Sacrifice and personal responsibility</p><p>(35:32) - Are we all delaying our own mortality</p><p>(36:35) - Call to Action</p><p>(37:24) - How to push the world to Evolve</p><br><br><small>The podcast and artwork embedded on this page are from Brandon Stover, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Brandon Stover On Life
Episode: Celine Halioua on Solving Longevity, Building Biotech, and Going from Academia to Startups  | Evolve 068
Pub date: 2021-11-15

Details: https://www.listennotes.com/e/5a848a9e05964b3ca1c85b372ec66b46/

The podcast and artwork embedded on this page are from Brandon Stover, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 10 Apr 2022 07:28:52 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/5a848a9e05964b3ca1c85b372ec66b46/</guid>
            
            <author>Brandon Stover</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/5a848a9e05964b3ca1c85b372ec66b46.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Brandon Stover On Life</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:39:58</itunes:duration>
            <itunes:author>Brandon Stover</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/brandon-stover-on-life-brandon-stover-0fmYDzxw9Id-LpxteuTFBfb.1400x1400.jpg" />
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        <item>
            <title>This Biotech CEO Wants Your Dog to Live Longer, an Interview with Celine Halioua</title>
            
            <link>https://www.listennotes.com/e/b1a2cde590cf49c0bbb12767cc9af2d8</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lady-scientist-podcast-jocelynn-pearl-kMsoj89Wz21/">Lady Scientist Podcast</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b1a2cde590cf49c0bbb12767cc9af2d8/">This Biotech CEO Wants Your Dog to Live Longer, an Interview with Celine Halioua</a><br><strong>Pub date</strong>: 2021-11-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b1a2cde590cf49c0bbb12767cc9af2d8/&notes=This Biotech CEO Wants Your Dog to Live Longer, an Interview with Celine Halioua">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lady-scientist-podcast-jocelynn-pearl-pV7uwKfh9HR-kMsoj89Wz21.300x300.jpg" width="150" height="150"></img><br><br><p>Meet Celine Halioua, founder and CEO of Loyal, a biotech startup developing drugs to extend dog lifespan. In this episode of Lady Scientist Podcast, Celine reveals how a single cold email landed her an internship and then later a full-time job with the Longevity Fund, a venture capital firm based in San Francisco. This was the career shift that launched her into the biotech space where she later founded Loyal, which has raised $27 million and has already completed its first clinical study! You can find Celine at <a href="https://www.loyalfordogs.com/" rel="noopener noreferrer nofollow">https://www.loyalfordogs.com/</a>. Support the podcast by subscribing to our channels, signing up for our newsletter, and leaving a review or comment. Thank you for listening!</p><p>Support our podcast through Patreon and get<a href="https://www.youtube.com/hashtag/lsp" rel="noopener noreferrer nofollow"> #LSP</a> swag:<a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.patreon.com%2Fladyscientistpodcast&amp;redir_token=QUFFLUhqbnN3SUZhV2Y4Qm1SM192MFE2bXVhTVFtcHpOQXxBQ3Jtc0tscjJEaHR6b0xaQUxEVm94bUdvVWlnUm5VS0NnWEdnNXFMT2puTWFwLUZvMXQyQXFwaDBTMzhiaFBXaTcxMnJUYWh2ZEtONmgzY3JSeVlQZUx0YW9SLWFGZ003WDBmdGVSUVZ6eElPVV9uWkFOV2dfWQ%3D%3D&amp;v=sHs39MUHJ-c&amp;event=video_description" rel="noopener noreferrer nofollow"> </a><a href="https://www.patreon.com/ladyscientist..." rel="noopener noreferrer nofollow">https://www.patreon.com/ladyscientist...</a></p><p>Episode Highlights:</p><ul><li><p>3:18 Celine made the difficult decision to leave Oxford, where she was previously a graduate student studying neuroscience and went all-in with Longevity.</p></li><li><p>8:05 Celine speaks to the significance of Loyal’s first clinical study and summarizes the learnings.</p></li><li><p>10:08 Celine breaks down the term ‘consumer-facing study’ and Loyal’s effort to both socialize the aging thesis and cultivate a consumer-focused pharma company</p></li><li><p>18:06 Celine breaks down the basic thesis of Loyal - “The basic thesis of Loyal is that there is a pharmaceutical product out there that inevitably extends dog lifespan and healthspan safely and also has the variables to be a viable consumer product and the job of Loyal is to find that drug and bring it to market successfully.”</p></li><li><p>18:10 Celine discusses the pros and cons of relying heavily on CROs for the experiments her company carries out.</p></li><li><p>27:00 Celine opens up about what it was like fundraising for series A and shares tips for biotech founders going through that process.</p></li><li><p>35:27 Celine talks about the negative impact she believes Theranos and Holmes trial has had on the current state of founder- led biotech. She chats about the role she feels sexism plays in media coverage on the biotech industry specifically.</p></li><li><p>45:10 Celine discusses the work that goes into being transparent as a startup company</p></li><li><p>49:00 Celine opens up about the challenging aspect of starting a company and what inspired her to get started and continues to inspire her to push forward with Loyal.</p></li></ul><br><br><small>The podcast and artwork embedded on this page are from Jocelynn Pearl, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lady-scientist-podcast-jocelynn-pearl-kMsoj89Wz21/">Lady Scientist Podcast</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b1a2cde590cf49c0bbb12767cc9af2d8/">This Biotech CEO Wants Your Dog to Live Longer, an Interview with Celine Halioua</a><br><strong>Pub date</strong>: 2021-11-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b1a2cde590cf49c0bbb12767cc9af2d8/&notes=This Biotech CEO Wants Your Dog to Live Longer, an Interview with Celine Halioua">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lady-scientist-podcast-jocelynn-pearl-pV7uwKfh9HR-kMsoj89Wz21.300x300.jpg" width="150" height="150"></img><br><br><p>Meet Celine Halioua, founder and CEO of Loyal, a biotech startup developing drugs to extend dog lifespan. In this episode of Lady Scientist Podcast, Celine reveals how a single cold email landed her an internship and then later a full-time job with the Longevity Fund, a venture capital firm based in San Francisco. This was the career shift that launched her into the biotech space where she later founded Loyal, which has raised $27 million and has already completed its first clinical study! You can find Celine at <a href="https://www.loyalfordogs.com/" rel="noopener noreferrer nofollow">https://www.loyalfordogs.com/</a>. Support the podcast by subscribing to our channels, signing up for our newsletter, and leaving a review or comment. Thank you for listening!</p><p>Support our podcast through Patreon and get<a href="https://www.youtube.com/hashtag/lsp" rel="noopener noreferrer nofollow"> #LSP</a> swag:<a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.patreon.com%2Fladyscientistpodcast&amp;redir_token=QUFFLUhqbnN3SUZhV2Y4Qm1SM192MFE2bXVhTVFtcHpOQXxBQ3Jtc0tscjJEaHR6b0xaQUxEVm94bUdvVWlnUm5VS0NnWEdnNXFMT2puTWFwLUZvMXQyQXFwaDBTMzhiaFBXaTcxMnJUYWh2ZEtONmgzY3JSeVlQZUx0YW9SLWFGZ003WDBmdGVSUVZ6eElPVV9uWkFOV2dfWQ%3D%3D&amp;v=sHs39MUHJ-c&amp;event=video_description" rel="noopener noreferrer nofollow"> </a><a href="https://www.patreon.com/ladyscientist..." rel="noopener noreferrer nofollow">https://www.patreon.com/ladyscientist...</a></p><p>Episode Highlights:</p><ul><li><p>3:18 Celine made the difficult decision to leave Oxford, where she was previously a graduate student studying neuroscience and went all-in with Longevity.</p></li><li><p>8:05 Celine speaks to the significance of Loyal’s first clinical study and summarizes the learnings.</p></li><li><p>10:08 Celine breaks down the term ‘consumer-facing study’ and Loyal’s effort to both socialize the aging thesis and cultivate a consumer-focused pharma company</p></li><li><p>18:06 Celine breaks down the basic thesis of Loyal - “The basic thesis of Loyal is that there is a pharmaceutical product out there that inevitably extends dog lifespan and healthspan safely and also has the variables to be a viable consumer product and the job of Loyal is to find that drug and bring it to market successfully.”</p></li><li><p>18:10 Celine discusses the pros and cons of relying heavily on CROs for the experiments her company carries out.</p></li><li><p>27:00 Celine opens up about what it was like fundraising for series A and shares tips for biotech founders going through that process.</p></li><li><p>35:27 Celine talks about the negative impact she believes Theranos and Holmes trial has had on the current state of founder- led biotech. She chats about the role she feels sexism plays in media coverage on the biotech industry specifically.</p></li><li><p>45:10 Celine discusses the work that goes into being transparent as a startup company</p></li><li><p>49:00 Celine opens up about the challenging aspect of starting a company and what inspired her to get started and continues to inspire her to push forward with Loyal.</p></li></ul><br><br><small>The podcast and artwork embedded on this page are from Jocelynn Pearl, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Lady Scientist Podcast
Episode: This Biotech CEO Wants Your Dog to Live Longer, an Interview with Celine Halioua
Pub date: 2021-11-01

Details: https://www.listennotes.com/e/b1a2cde590cf49c0bbb12767cc9af2d8/

The podcast and artwork embedded on this page are from Jocelynn Pearl, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 10 Apr 2022 07:28:07 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/b1a2cde590cf49c0bbb12767cc9af2d8/</guid>
            
            <author>Jocelynn Pearl</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/b1a2cde590cf49c0bbb12767cc9af2d8.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Lady Scientist Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:58:25</itunes:duration>
            <itunes:author>Jocelynn Pearl</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/lady-scientist-podcast-jocelynn-pearl-s5Bv4CrTuk0-kMsoj89Wz21.1400x1400.jpg" />
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        <item>
            <title>Celine Halioua, Loyal</title>
            
            <link>https://www.listennotes.com/e/b36ca8fd628e4af3a2f961f9e17ca929</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/build-mode-techcrunch-1KNxfaPrzoT/">Build Mode</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b36ca8fd628e4af3a2f961f9e17ca929/">Celine Halioua, Loyal</a><br><strong>Pub date</strong>: 2021-09-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b36ca8fd628e4af3a2f961f9e17ca929/&notes=Celine Halioua, Loyal">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/build-mode-techcrunch-Qc3mo7F_fn--1KNxfaPrzoT.300x300.jpg" width="150" height="150"></img><br><br><p>Celine Halioua has spent much of her career focusing on life extension technology — but her own company started with a specific target of extending the lives of dogs, rather than humans. We hear from her why she wanted to start with canine companions, though her larger goals with her company Loyal include extending and improving our own lives, too.</p><p>Links for this episode:</p><ul><li><a href="https://loyalfordogs.com">Loyal</a></li></ul><p>Connect with us:</p><ul>
<li>On <a href="https://twitter.com/found">Twitter</a>
</li>
<li>On<a href="https://instagram.com/foundpod"> Instagram</a>
</li>
<li>Via email: found@techcrunch.com</li>
<li>Call us and leave a voicemail at (510) 936-1618</li>
</ul>
<p></p><p>Found posts every Tuesday. Subscribe on <a href="https://podcasts.apple.com/podcast/id1624500693">Apple</a>, <a href="https://open.spotify.com/show/7gaqQOeUbC6hfMkVA5fih3?si=9aa4bf8b73bf4a8c">Spotify </a>or <a href="https://pod.link/techcrunchpodcast">wherever you listen to podcasts </a>to be alerted when new episodes drop. Check out the other TechCrunch podcast: <a href="https://pod.link/equity">Equity </a>. <a href="https://pod.link/found">Subscribe to Found</a> to hear more stories from founders each</p><p> </p><p>Connect with us:</p><ul>
<li>On<a href="https://twitter.com/found"> Twitter</a>
</li>
<li>On<a href="https://www.instagram.com/foundpod/"> Instagram</a>
</li>
<li>Via email: found@techcrunch.com</li>
</ul><br><br><small>The podcast and artwork embedded on this page are from TechCrunch, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/build-mode-techcrunch-1KNxfaPrzoT/">Build Mode</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b36ca8fd628e4af3a2f961f9e17ca929/">Celine Halioua, Loyal</a><br><strong>Pub date</strong>: 2021-09-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b36ca8fd628e4af3a2f961f9e17ca929/&notes=Celine Halioua, Loyal">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/build-mode-techcrunch-Qc3mo7F_fn--1KNxfaPrzoT.300x300.jpg" width="150" height="150"></img><br><br><p>Celine Halioua has spent much of her career focusing on life extension technology — but her own company started with a specific target of extending the lives of dogs, rather than humans. We hear from her why she wanted to start with canine companions, though her larger goals with her company Loyal include extending and improving our own lives, too.</p><p>Links for this episode:</p><ul><li><a href="https://loyalfordogs.com">Loyal</a></li></ul><p>Connect with us:</p><ul>
<li>On <a href="https://twitter.com/found">Twitter</a>
</li>
<li>On<a href="https://instagram.com/foundpod"> Instagram</a>
</li>
<li>Via email: found@techcrunch.com</li>
<li>Call us and leave a voicemail at (510) 936-1618</li>
</ul>
<p></p><p>Found posts every Tuesday. Subscribe on <a href="https://podcasts.apple.com/podcast/id1624500693">Apple</a>, <a href="https://open.spotify.com/show/7gaqQOeUbC6hfMkVA5fih3?si=9aa4bf8b73bf4a8c">Spotify </a>or <a href="https://pod.link/techcrunchpodcast">wherever you listen to podcasts </a>to be alerted when new episodes drop. Check out the other TechCrunch podcast: <a href="https://pod.link/equity">Equity </a>. <a href="https://pod.link/found">Subscribe to Found</a> to hear more stories from founders each</p><p> </p><p>Connect with us:</p><ul>
<li>On<a href="https://twitter.com/found"> Twitter</a>
</li>
<li>On<a href="https://www.instagram.com/foundpod/"> Instagram</a>
</li>
<li>Via email: found@techcrunch.com</li>
</ul><br><br><small>The podcast and artwork embedded on this page are from TechCrunch, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Build Mode
Episode: Celine Halioua, Loyal
Pub date: 2021-09-06

Details: https://www.listennotes.com/e/b36ca8fd628e4af3a2f961f9e17ca929/

The podcast and artwork embedded on this page are from TechCrunch, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 10 Apr 2022 07:27:55 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/b36ca8fd628e4af3a2f961f9e17ca929/</guid>
            
            <author>TechCrunch</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/b36ca8fd628e4af3a2f961f9e17ca929.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Build Mode</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:48:34</itunes:duration>
            <itunes:author>TechCrunch</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/build-mode-techcrunch-mdJRlPpEIkn-1KNxfaPrzoT.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer</title>
            
            <link>https://www.listennotes.com/e/59dbbcd122504df896b96cc25dea6572</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-T1Kd_QXu3Ha/">The Rich Roll Podcast</a> (LS 76 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/59dbbcd122504df896b96cc25dea6572/">The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer</a><br><strong>Pub date</strong>: 2020-08-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/59dbbcd122504df896b96cc25dea6572/&notes=The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-HLcMhtTk0X4-T1Kd_QXu3Ha.300x300.jpg" width="150" height="150"></img><br><br><p>When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications.</p><p>Typically overlooked in this conversation? <em>Food.</em></p><p>But food addiction isn't just real, it just might be our biggest problem. In fact, the hyper-industrialized western world is firmly entrenched in an epidemic of dysfunctional eating, fueled by an outsized appetite for an ever-increasing array of highly processed foods that are scientifically designed -- with just the right amount of sugar, salt and fat -- to hijack our nervous system. Enslave us to compulsive habits that lead to illness. And ultimately render us wards of the pharmaceutical industry.</p><p>So how does one effectively transition to a healthy diet sustained over time? </p><p>According to <strong>Dr. Alan Goldhamer,</strong> a great place to start is by <em>fasting. </em></p><p>I'm not talking about a couple days of drinking juice. <em>I'm talking about nothing but water for upwards of 40 days.</em></p><p>Even with strict medical supervision it sounds like scary quackery. But over the last few decades, Dr. Goldhamer has successfully supervised over 20,000 patient fasts. Along the way, he has seen lives transformed wholesale. Unhealthy eating habit addictions broken. Medications ditched. And countless illnesses overcome.</p><p>An iconoclastic pioneer in his field, Dr. Goldhamer is the founder of True North Health Center, one of the first (and largest) facilities in the world that specializes in medically supervised water-only fasting, along with medical and chiropractic services, psychotherapy and counseling, and more.</p><p>Today he joins the podcast to walk us through all things fasting, food addiction, and the power of a whole plant diet to prevent and reverse the many chronic lifestyle ailments that unnecessarily impair millions of people across the world.</p><p>We explore all things water fasting, from it's origins dating back thousands of years across many cultures and religious traditions to the protocol Dr. Goldhamer administers today.</p><p>We discuss how fasting can create the foundation to transition to a sustainable, healthy whole food plant diet.</p><p>And we explore why he advocates an 'SOS' (very low salt oil and sugar) version of that diet.</p><p>But more than anything, this is a powerful discourse on our uncomfortable relationship with food. How most of us don’t realize we are killing ourselves with our fork and knife. How our food, and our food culture, is making us fat, sick, and frankly miserable. And how almost all of us, despite weight and health, use food as an emotional crutch. </p><p>I'm well aware that Dr. Goldhamer is controversial in certain circles. His approach represents a radical departure from our traditional western medical paradigm. But he also makes a lot of sense. And his results speak for themselves (I have several personal friends who have undergone his protocol).</p><p><strong>Final Note:</strong> Under no circumstances should anyone undertake a water fast of any length without the medical supervision of a trained professional. In other words, please do not try this at home.</p><p>The visually inclined can watch it all go down on <a href="https://youtu.be/yaWVflQolmM">YouTube</a>. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.</p><p>My hope is that Dr. Goldhamer will inspire you to think more deeply about the body's profound ability to heal itself when treated properly. That food freedom is possible. And that none of us need fall prey to chronic food-borne illness.</p><p>Peace + Plants,</p><p>Rich</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Rich Roll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-T1Kd_QXu3Ha/">The Rich Roll Podcast</a> (LS 76 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/59dbbcd122504df896b96cc25dea6572/">The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer</a><br><strong>Pub date</strong>: 2020-08-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/59dbbcd122504df896b96cc25dea6572/&notes=The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-HLcMhtTk0X4-T1Kd_QXu3Ha.300x300.jpg" width="150" height="150"></img><br><br><p>When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications.</p><p>Typically overlooked in this conversation? <em>Food.</em></p><p>But food addiction isn't just real, it just might be our biggest problem. In fact, the hyper-industrialized western world is firmly entrenched in an epidemic of dysfunctional eating, fueled by an outsized appetite for an ever-increasing array of highly processed foods that are scientifically designed -- with just the right amount of sugar, salt and fat -- to hijack our nervous system. Enslave us to compulsive habits that lead to illness. And ultimately render us wards of the pharmaceutical industry.</p><p>So how does one effectively transition to a healthy diet sustained over time? </p><p>According to <strong>Dr. Alan Goldhamer,</strong> a great place to start is by <em>fasting. </em></p><p>I'm not talking about a couple days of drinking juice. <em>I'm talking about nothing but water for upwards of 40 days.</em></p><p>Even with strict medical supervision it sounds like scary quackery. But over the last few decades, Dr. Goldhamer has successfully supervised over 20,000 patient fasts. Along the way, he has seen lives transformed wholesale. Unhealthy eating habit addictions broken. Medications ditched. And countless illnesses overcome.</p><p>An iconoclastic pioneer in his field, Dr. Goldhamer is the founder of True North Health Center, one of the first (and largest) facilities in the world that specializes in medically supervised water-only fasting, along with medical and chiropractic services, psychotherapy and counseling, and more.</p><p>Today he joins the podcast to walk us through all things fasting, food addiction, and the power of a whole plant diet to prevent and reverse the many chronic lifestyle ailments that unnecessarily impair millions of people across the world.</p><p>We explore all things water fasting, from it's origins dating back thousands of years across many cultures and religious traditions to the protocol Dr. Goldhamer administers today.</p><p>We discuss how fasting can create the foundation to transition to a sustainable, healthy whole food plant diet.</p><p>And we explore why he advocates an 'SOS' (very low salt oil and sugar) version of that diet.</p><p>But more than anything, this is a powerful discourse on our uncomfortable relationship with food. How most of us don’t realize we are killing ourselves with our fork and knife. How our food, and our food culture, is making us fat, sick, and frankly miserable. And how almost all of us, despite weight and health, use food as an emotional crutch. </p><p>I'm well aware that Dr. Goldhamer is controversial in certain circles. His approach represents a radical departure from our traditional western medical paradigm. But he also makes a lot of sense. And his results speak for themselves (I have several personal friends who have undergone his protocol).</p><p><strong>Final Note:</strong> Under no circumstances should anyone undertake a water fast of any length without the medical supervision of a trained professional. In other words, please do not try this at home.</p><p>The visually inclined can watch it all go down on <a href="https://youtu.be/yaWVflQolmM">YouTube</a>. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.</p><p>My hope is that Dr. Goldhamer will inspire you to think more deeply about the body's profound ability to heal itself when treated properly. That food freedom is possible. And that none of us need fall prey to chronic food-borne illness.</p><p>Peace + Plants,</p><p>Rich</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Rich Roll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Rich Roll Podcast
Episode: The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer
Pub date: 2020-08-24

Details: https://www.listennotes.com/e/59dbbcd122504df896b96cc25dea6572/

The podcast and artwork embedded on this page are from Rich Roll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 27 Mar 2022 04:56:33 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/59dbbcd122504df896b96cc25dea6572/</guid>
            
            <author>Rich Roll</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/59dbbcd122504df896b96cc25dea6572.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Rich Roll Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:09:31</itunes:duration>
            <itunes:author>Rich Roll</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-ldpSfuAGy3L-T1Kd_QXu3Ha.1400x1400.jpg" />
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        <item>
            <title>Fasting For Longevity With Valter Longo, Ph.D.</title>
            
            <link>https://www.listennotes.com/e/a1cb1a8b9c1848d1924aeeff0c8b0670</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-T1Kd_QXu3Ha/">The Rich Roll Podcast</a> (LS 76 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a1cb1a8b9c1848d1924aeeff0c8b0670/">Fasting For Longevity With Valter Longo, Ph.D.</a><br><strong>Pub date</strong>: 2018-05-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a1cb1a8b9c1848d1924aeeff0c8b0670/&notes=Fasting For Longevity With Valter Longo, Ph.D.">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-HLcMhtTk0X4-T1Kd_QXu3Ha.300x300.jpg" width="150" height="150"></img><br><br><p>When it comes to longevity, the goal isn’t just to live as long as possible.</p><p>The true objective is to live as vibrantly and energetically as possible for as long as possible.</p><p>So how exactly do we do this?</p><p>Valter Longo, Ph.D. has devoted his life to answering this question. Along the way, his groundbreaking discoveries hold the potential to change your life in truly dramatic fashion.</p><p>One of the world's leading scientific authorities on the subject of longevity, Dr. Longo is an expert in gerontology and biological science as well as the Director of the USC Longevity Institute and the Program on Longevity and Cancer at IFOM in Milan, both of which focus on developing a better scientific understanding of the fundamental mechanisms of aging, disease and, of course, longevity.</p><p>In addition, Dr. Longo is the author of an extraordinary new book entitled, The Longevity Diet*. The culmination of 25 years of research on aging, nutrition and disease across the globe, it provides an easy-to-understand, accessible and implementable road map to living to living well longer through improved nutrition.</p><p><br /></p><p>What differentiates Dr. Longo from many of his peers is that his focus is not purely academic, but practical. From his exhaustive research on aging in both mice and humans, he has created specific diet and lifestyle protocols scientifically proven to active stem cells; promote organ regeneration and rejuvenation; reduce the risk for diabetes, cancer, Alzheimer’s and heart disease; and ultimately extend that which we all seek: lifespan.</p><p>As discussed at length over the course of our almost 2-hour exchange, Dr. Longo's specific longevity prescription entails a daily diet regimen based on a studied group of centenarians (think Blue Zones). He then combines this with a periodic 5-day fasting protocol called the Fasting Mimicking Diet (undertaken 3-4 times per year), designed to reap the benefits of a true calorie free fast while still nourishing the body daily.</p><p>This is a powerful conversation the explores all of the foregoing. It's about what promotes longevity and what undermines it. Separating truth from misconception, it's exploration of the benefits of fasting and the science that supports it. And it's a primer on the optimal lifestyle protocols you can employ in your every day life to live well and long.</p><p>Break out pen and paper because you're going to want to take notes on this one.</p><p>It's an honor and a privilege to share Dr. Longo's experience with you — one of my most important podcasts to date.</p><p>I sincerely hope you not only enjoy the exchange, but employ his wisdom for your long-term well-being.</p><p>Because we all deserve to live our best life.</p><p>For the visually inclined, you can watch our conversation on YouTube at: <a href="http://bit.ly/richandvalter">http://bit.ly/richandvalter</a></p><p>If you are enjoying the video versions of the show, do me a favor and <a href="http://youtube.com/richroll">subscribe!</a></p><p>I sincerely hope you enjoy the exchange.</p><p>Peace + Plants,</p><p>Rich</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Rich Roll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-T1Kd_QXu3Ha/">The Rich Roll Podcast</a> (LS 76 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a1cb1a8b9c1848d1924aeeff0c8b0670/">Fasting For Longevity With Valter Longo, Ph.D.</a><br><strong>Pub date</strong>: 2018-05-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a1cb1a8b9c1848d1924aeeff0c8b0670/&notes=Fasting For Longevity With Valter Longo, Ph.D.">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-HLcMhtTk0X4-T1Kd_QXu3Ha.300x300.jpg" width="150" height="150"></img><br><br><p>When it comes to longevity, the goal isn’t just to live as long as possible.</p><p>The true objective is to live as vibrantly and energetically as possible for as long as possible.</p><p>So how exactly do we do this?</p><p>Valter Longo, Ph.D. has devoted his life to answering this question. Along the way, his groundbreaking discoveries hold the potential to change your life in truly dramatic fashion.</p><p>One of the world's leading scientific authorities on the subject of longevity, Dr. Longo is an expert in gerontology and biological science as well as the Director of the USC Longevity Institute and the Program on Longevity and Cancer at IFOM in Milan, both of which focus on developing a better scientific understanding of the fundamental mechanisms of aging, disease and, of course, longevity.</p><p>In addition, Dr. Longo is the author of an extraordinary new book entitled, The Longevity Diet*. The culmination of 25 years of research on aging, nutrition and disease across the globe, it provides an easy-to-understand, accessible and implementable road map to living to living well longer through improved nutrition.</p><p><br /></p><p>What differentiates Dr. Longo from many of his peers is that his focus is not purely academic, but practical. From his exhaustive research on aging in both mice and humans, he has created specific diet and lifestyle protocols scientifically proven to active stem cells; promote organ regeneration and rejuvenation; reduce the risk for diabetes, cancer, Alzheimer’s and heart disease; and ultimately extend that which we all seek: lifespan.</p><p>As discussed at length over the course of our almost 2-hour exchange, Dr. Longo's specific longevity prescription entails a daily diet regimen based on a studied group of centenarians (think Blue Zones). He then combines this with a periodic 5-day fasting protocol called the Fasting Mimicking Diet (undertaken 3-4 times per year), designed to reap the benefits of a true calorie free fast while still nourishing the body daily.</p><p>This is a powerful conversation the explores all of the foregoing. It's about what promotes longevity and what undermines it. Separating truth from misconception, it's exploration of the benefits of fasting and the science that supports it. And it's a primer on the optimal lifestyle protocols you can employ in your every day life to live well and long.</p><p>Break out pen and paper because you're going to want to take notes on this one.</p><p>It's an honor and a privilege to share Dr. Longo's experience with you — one of my most important podcasts to date.</p><p>I sincerely hope you not only enjoy the exchange, but employ his wisdom for your long-term well-being.</p><p>Because we all deserve to live our best life.</p><p>For the visually inclined, you can watch our conversation on YouTube at: <a href="http://bit.ly/richandvalter">http://bit.ly/richandvalter</a></p><p>If you are enjoying the video versions of the show, do me a favor and <a href="http://youtube.com/richroll">subscribe!</a></p><p>I sincerely hope you enjoy the exchange.</p><p>Peace + Plants,</p><p>Rich</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p><br><br><small>The podcast and artwork embedded on this page are from Rich Roll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Rich Roll Podcast
Episode: Fasting For Longevity With Valter Longo, Ph.D.
Pub date: 2018-05-21

Details: https://www.listennotes.com/e/a1cb1a8b9c1848d1924aeeff0c8b0670/

The podcast and artwork embedded on this page are from Rich Roll, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 27 Mar 2022 04:56:31 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a1cb1a8b9c1848d1924aeeff0c8b0670/</guid>
            
            <author>Rich Roll</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a1cb1a8b9c1848d1924aeeff0c8b0670.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Rich Roll Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:58:25</itunes:duration>
            <itunes:author>Rich Roll</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-rich-roll-podcast-rich-roll-ldpSfuAGy3L-T1Kd_QXu3Ha.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>E029-Julieanna and Ray Seven Questions</title>
            
            <link>https://www.listennotes.com/e/2d69bf5e94ce45dc9886f6c1c4fbce70</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/science-and-saucery-ray-cronise-HSEYklPG1TF/">Science and Saucery</a> (LS 43 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2d69bf5e94ce45dc9886f6c1c4fbce70/">E029-Julieanna and Ray Seven Questions</a><br><strong>Pub date</strong>: 2020-05-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2d69bf5e94ce45dc9886f6c1c4fbce70/&notes=E029-Julieanna and Ray Seven Questions">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/science-and-saucery-ray-cronise-LVYw9IJ0tFK-HSEYklPG1TF.300x300.jpg" width="150" height="150"></img><br><br><p>This week we ask each other seven questions about life. Join us for a peek behind the scenes at Science and Saucery. </p><br><br><small>The podcast and artwork embedded on this page are from Ray Cronise, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/science-and-saucery-ray-cronise-HSEYklPG1TF/">Science and Saucery</a> (LS 43 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2d69bf5e94ce45dc9886f6c1c4fbce70/">E029-Julieanna and Ray Seven Questions</a><br><strong>Pub date</strong>: 2020-05-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2d69bf5e94ce45dc9886f6c1c4fbce70/&notes=E029-Julieanna and Ray Seven Questions">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/science-and-saucery-ray-cronise-LVYw9IJ0tFK-HSEYklPG1TF.300x300.jpg" width="150" height="150"></img><br><br><p>This week we ask each other seven questions about life. Join us for a peek behind the scenes at Science and Saucery. </p><br><br><small>The podcast and artwork embedded on this page are from Ray Cronise, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Science and Saucery
Episode: E029-Julieanna and Ray Seven Questions
Pub date: 2020-05-05

Details: https://www.listennotes.com/e/2d69bf5e94ce45dc9886f6c1c4fbce70/

The podcast and artwork embedded on this page are from Ray Cronise, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 27 Mar 2022 04:54:24 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2d69bf5e94ce45dc9886f6c1c4fbce70/</guid>
            
            <author>Ray Cronise</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2d69bf5e94ce45dc9886f6c1c4fbce70.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Science and Saucery</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:43:56</itunes:duration>
            <itunes:author>Ray Cronise</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/science-and-saucery-ray-cronise-bGmDXCjl8w_-HSEYklPG1TF.1400x1400.jpg" />
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            <title>#269 – Lee Cronin: Origin of Life, Aliens, Complexity, and Consciousness</title>
            
            <link>https://www.listennotes.com/e/07091fc0d38d41d4a432590ec8238a7e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/07091fc0d38d41d4a432590ec8238a7e/">#269 – Lee Cronin: Origin of Life, Aliens, Complexity, and Consciousness</a><br><strong>Pub date</strong>: 2022-03-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/07091fc0d38d41d4a432590ec8238a7e/&notes=#269 – Lee Cronin: Origin of Life, Aliens, Complexity, and Consciousness">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Lee Cronin is a chemist at the University of Glasgow. Please support this podcast by checking out our sponsors:<br />
&#8211; <b>Paperspace</b>: <a href="https://gradient.run/lex">https://gradient.run/lex</a> to get $15 credit<br />
&#8211; <b>Athletic Greens</b>: <a href="https://athleticgreens.com/lex">https://athleticgreens.com/lex</a> and use code LEX to get 1 month of fish oil<br />
&#8211; <b>Notion</b>: <a href="https://notion.com/startups">https://notion.com/startups</a> to get up to $1000 off team plan<br />
&#8211; <b>Blinkist</b>: <a href="https://blinkist.com/lex">https://blinkist.com/lex</a> and use code LEX to get 25% off premium<br />
&#8211; <b>Onnit</b>: <a href="https://lexfridman.com/onnit">https://lexfridman.com/onnit</a> to get up to 10% off</p>
<p><b>EPISODE LINKS:</b><br />
Lee&#8217;s Twitter: <a href="https://twitter.com/leecronin">https://twitter.com/leecronin</a><br />
Lee&#8217;s Website: <a href="https://www.chem.gla.ac.uk/cronin/">https://www.chem.gla.ac.uk/cronin/</a><br />
Chemify&#8217;s Website: <a href="https://chemify.io">https://chemify.io</a></p>
<p><b>PODCAST INFO:</b><br />
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br />
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br />
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br />
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br />
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br />
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p>
<p><b>SUPPORT &#38; CONNECT:</b><br />
&#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br />
&#8211; Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br />
&#8211; Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br />
&#8211; Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br />
&#8211; LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br />
&#8211; Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a><br />
&#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p>
<p><b>OUTLINE:</b><br />
Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br />
(00:00) &#8211; Introduction<br />
(08:31) &#8211; Life and chemistry<br />
(21:56) &#8211; Self-replicating molecules<br />
(32:19) &#8211; Origin of life<br />
(48:45) &#8211; Life on Mars<br />
(53:49) &#8211; Aliens<br />
(1:00:30) &#8211; Origin of life continued<br />
(1:07:24) &#8211; Fermi Paradox<br />
(1:17:04) &#8211; UFOs<br />
(1:25:25) &#8211; Science and authority<br />
(1:31:28) &#8211; Pickle experiment<br />
(1:34:23) &#8211; Assembly theory<br />
(2:17:22) &#8211; Free will<br />
(2:28:37) &#8211; Cellular automata<br />
(2:52:08) &#8211; Chemputation<br />
(3:09:23) &#8211; Universal programming language for chemistry<br />
(3:22:34) &#8211; Chemputer safety<br />
(3:35:15) &#8211; Automated engineering of nanomaterials<br />
(3:44:15) &#8211; Consciousness<br />
(3:53:48) &#8211; Joscha Bach<br />
(4:05:04) &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-YRs7Zkd0n4l/">Lex Fridman Podcast</a> (LS 77 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/07091fc0d38d41d4a432590ec8238a7e/">#269 – Lee Cronin: Origin of Life, Aliens, Complexity, and Consciousness</a><br><strong>Pub date</strong>: 2022-03-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/07091fc0d38d41d4a432590ec8238a7e/&notes=#269 – Lee Cronin: Origin of Life, Aliens, Complexity, and Consciousness">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-9nzuAFfeGb8-YRs7Zkd0n4l.300x300.jpg" width="150" height="150"></img><br><br><p>Lee Cronin is a chemist at the University of Glasgow. Please support this podcast by checking out our sponsors:<br />
&#8211; <b>Paperspace</b>: <a href="https://gradient.run/lex">https://gradient.run/lex</a> to get $15 credit<br />
&#8211; <b>Athletic Greens</b>: <a href="https://athleticgreens.com/lex">https://athleticgreens.com/lex</a> and use code LEX to get 1 month of fish oil<br />
&#8211; <b>Notion</b>: <a href="https://notion.com/startups">https://notion.com/startups</a> to get up to $1000 off team plan<br />
&#8211; <b>Blinkist</b>: <a href="https://blinkist.com/lex">https://blinkist.com/lex</a> and use code LEX to get 25% off premium<br />
&#8211; <b>Onnit</b>: <a href="https://lexfridman.com/onnit">https://lexfridman.com/onnit</a> to get up to 10% off</p>
<p><b>EPISODE LINKS:</b><br />
Lee&#8217;s Twitter: <a href="https://twitter.com/leecronin">https://twitter.com/leecronin</a><br />
Lee&#8217;s Website: <a href="https://www.chem.gla.ac.uk/cronin/">https://www.chem.gla.ac.uk/cronin/</a><br />
Chemify&#8217;s Website: <a href="https://chemify.io">https://chemify.io</a></p>
<p><b>PODCAST INFO:</b><br />
Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br />
Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br />
Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br />
RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br />
YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br />
YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p>
<p><b>SUPPORT &#38; CONNECT:</b><br />
&#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br />
&#8211; Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br />
&#8211; Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br />
&#8211; Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br />
&#8211; LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br />
&#8211; Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a><br />
&#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p>
<p><b>OUTLINE:</b><br />
Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br />
(00:00) &#8211; Introduction<br />
(08:31) &#8211; Life and chemistry<br />
(21:56) &#8211; Self-replicating molecules<br />
(32:19) &#8211; Origin of life<br />
(48:45) &#8211; Life on Mars<br />
(53:49) &#8211; Aliens<br />
(1:00:30) &#8211; Origin of life continued<br />
(1:07:24) &#8211; Fermi Paradox<br />
(1:17:04) &#8211; UFOs<br />
(1:25:25) &#8211; Science and authority<br />
(1:31:28) &#8211; Pickle experiment<br />
(1:34:23) &#8211; Assembly theory<br />
(2:17:22) &#8211; Free will<br />
(2:28:37) &#8211; Cellular automata<br />
(2:52:08) &#8211; Chemputation<br />
(3:09:23) &#8211; Universal programming language for chemistry<br />
(3:22:34) &#8211; Chemputer safety<br />
(3:35:15) &#8211; Automated engineering of nanomaterials<br />
(3:44:15) &#8211; Consciousness<br />
(3:53:48) &#8211; Joscha Bach<br />
(4:05:04) &#8211; Meaning of life</p><br><br><small>The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Lex Fridman Podcast
Episode: #269 – Lee Cronin: Origin of Life, Aliens, Complexity, and Consciousness
Pub date: 2022-03-11

Details: https://www.listennotes.com/e/07091fc0d38d41d4a432590ec8238a7e/

The podcast and artwork embedded on this page are from Lex Fridman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 27 Mar 2022 04:54:01 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/07091fc0d38d41d4a432590ec8238a7e/</guid>
            
            <author>Lex Fridman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/07091fc0d38d41d4a432590ec8238a7e.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Lex Fridman Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>04:12:27</itunes:duration>
            <itunes:author>Lex Fridman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/lex-fridman-podcast-lex-fridman-hMRxUapOWVl-YRs7Zkd0n4l.1400x1400.jpg" />
        </item>
            
        
            
        
            
        <item>
            <title>The Roots of Progress ft. Jason Crawford</title>
            
            <link>https://www.listennotes.com/e/c62da930920b43f0a7befd6ad4b4e955</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-new-liberal-podcast-center-for-new-yZdps4l3OHg/">The New Liberal Podcast</a> (LS 48 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/c62da930920b43f0a7befd6ad4b4e955/">The Roots of Progress ft. Jason Crawford</a><br><strong>Pub date</strong>: 2020-06-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/c62da930920b43f0a7befd6ad4b4e955/&notes=The Roots of Progress ft. Jason Crawford">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-new-liberal-podcast-center-for-new-PeUzu8hIpXH-yZdps4l3OHg.300x300.jpg" width="150" height="150"></img><br><br><p>How exactly does technological and economic progress happen? Founder of <a href="https://rootsofprogress.org/" rel="noopener" target="_blank">RootsofProgress.org</a> Jason Crawford joins the podcast to discuss why 'progress studies' are important, the theories behind how economic growth and technological breakthroughs happen, and how society should think about funding new initiatives and research.</p> <p>Referenced in this episode:</p> <p><a href="https://rootsofprogress.org/" rel="noopener" target="_blank">https://rootsofprogress.org/</a></p> <p><a href="https://www.gwern.net/Improvements" rel="noopener" target="_blank">https://www.gwern.net/Improvements</a></p> <p>If you enjoy the podcast, please rate and subscribe, and consider supporting us at <a href="../../../content/patreon.com/neoliberalproject" rel="noopener" target="_blank">patreon.com/neoliberalproject</a>. Patrons get access to exclusive bonus episodes, our sticker-of-the-month club, and community Slack. Become a supporter today!</p> Follow us at: <a href="https://twitter.com/ne0liberal">https://twitter.com/ne0liberal</a> <a href="https://www.instagram.com/realneoliberal/">https://www.instagram.com/realneoliberal/</a> <a href="https://www.facebook.com/groups/1930401007051265/">https://www.facebook.com/groups/1930401007051265/</a> Join a local meetup group at <a href="https://neoliberalproject.org/chapters">https://neoliberalproject.org/chapters</a><br><br><small>The podcast and artwork embedded on this page are from Center for New Liberalism, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-new-liberal-podcast-center-for-new-yZdps4l3OHg/">The New Liberal Podcast</a> (LS 48 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/c62da930920b43f0a7befd6ad4b4e955/">The Roots of Progress ft. Jason Crawford</a><br><strong>Pub date</strong>: 2020-06-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/c62da930920b43f0a7befd6ad4b4e955/&notes=The Roots of Progress ft. Jason Crawford">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-new-liberal-podcast-center-for-new-PeUzu8hIpXH-yZdps4l3OHg.300x300.jpg" width="150" height="150"></img><br><br><p>How exactly does technological and economic progress happen? Founder of <a href="https://rootsofprogress.org/" rel="noopener" target="_blank">RootsofProgress.org</a> Jason Crawford joins the podcast to discuss why 'progress studies' are important, the theories behind how economic growth and technological breakthroughs happen, and how society should think about funding new initiatives and research.</p> <p>Referenced in this episode:</p> <p><a href="https://rootsofprogress.org/" rel="noopener" target="_blank">https://rootsofprogress.org/</a></p> <p><a href="https://www.gwern.net/Improvements" rel="noopener" target="_blank">https://www.gwern.net/Improvements</a></p> <p>If you enjoy the podcast, please rate and subscribe, and consider supporting us at <a href="../../../content/patreon.com/neoliberalproject" rel="noopener" target="_blank">patreon.com/neoliberalproject</a>. Patrons get access to exclusive bonus episodes, our sticker-of-the-month club, and community Slack. Become a supporter today!</p> Follow us at: <a href="https://twitter.com/ne0liberal">https://twitter.com/ne0liberal</a> <a href="https://www.instagram.com/realneoliberal/">https://www.instagram.com/realneoliberal/</a> <a href="https://www.facebook.com/groups/1930401007051265/">https://www.facebook.com/groups/1930401007051265/</a> Join a local meetup group at <a href="https://neoliberalproject.org/chapters">https://neoliberalproject.org/chapters</a><br><br><small>The podcast and artwork embedded on this page are from Center for New Liberalism, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The New Liberal Podcast
Episode: The Roots of Progress ft. Jason Crawford
Pub date: 2020-06-15

Details: https://www.listennotes.com/e/c62da930920b43f0a7befd6ad4b4e955/

The podcast and artwork embedded on this page are from Center for New Liberalism, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 19 Nov 2021 12:08:38 -0800</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/c62da930920b43f0a7befd6ad4b4e955/</guid>
            
            <author>Center for New Liberalism</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/c62da930920b43f0a7befd6ad4b4e955.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The New Liberal Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:04:18</itunes:duration>
            <itunes:author>Center for New Liberalism</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-new-liberal-podcast-center-for-new-TK-UQlPE1ip-yZdps4l3OHg.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#35 - Nir Barzilai, M.D.: How to tame aging</title>
            
            <link>https://www.listennotes.com/e/128328a451d3473ba81de2732c7c23d6</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-peter-attia-drive-peter-attia-md-wZuOjcLM8sF/">The Peter Attia Drive</a> (LS 74 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/128328a451d3473ba81de2732c7c23d6/">#35 - Nir Barzilai, M.D.: How to tame aging</a><br><strong>Pub date</strong>: 2019-01-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/128328a451d3473ba81de2732c7c23d6/&notes=#35 - Nir Barzilai, M.D.: How to tame aging">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-peter-attia-drive-peter-attia-md-27Zz5d1UDea-wZuOjcLM8sF.300x300.jpg" width="150" height="150"></img><br><br><p>In this episode, Nir Barzilai, director of the Institute for Aging Research and expert in the genetics of longevity, discusses the evidence that metformin and rapamycin have anti-aging properties and how his TAME study aims to support this hypothesis in humans. Additionally, he describes the role of genetics in lifespan/healthspan and how it might affect important pathways such as IGF and insulin sensitivity.</p> <p>We discuss:</p> <ul> <li>Nir's background and interest in aging and endocrinology [3:30];</li> <li>History of metformin, and understanding the mechanism [11:15];</li> <li>Attempting to define insulin resistance [21:15];</li> <li>Metformin as a possible anti-aging drug [48:45];</li> <li>The TAME trial: Targeting Aging with MEtformin [57:45];</li> <li>Why Nir believes metformin can slow aging [1:16:30];</li> <li>The genetic gift of centenarians [1:28:00];</li> <li>IGF/GH and its impact on aging and chronic diseases [1:34:15];</li> <li>Genetics/epigenetics of centenarians, gene sequencing, CETP-VV, Lp(a) [1:49:15];</li> <li>Should you be taking HGH? [2:05:30];</li> <li>NAD and NAD precursors (NR and NMN) [2:30:00];</li> <li>Parting thoughts on metformin [2:36:15];</li> <li>Possible blind spots in Nir and Peter's thinking? [2:43:00]; and</li> <li>More.</li> </ul> <p> Learn more at <a href="http://www.peterattiamd.com/">www.PeterAttiaMD.com</a></p> <p> Connect with Peter on <a href=""> Facebook</a> | <a href=""> Twitter</a> | <a href=""> Instagram</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Peter Attia, MD, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-peter-attia-drive-peter-attia-md-wZuOjcLM8sF/">The Peter Attia Drive</a> (LS 74 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/128328a451d3473ba81de2732c7c23d6/">#35 - Nir Barzilai, M.D.: How to tame aging</a><br><strong>Pub date</strong>: 2019-01-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/128328a451d3473ba81de2732c7c23d6/&notes=#35 - Nir Barzilai, M.D.: How to tame aging">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-peter-attia-drive-peter-attia-md-27Zz5d1UDea-wZuOjcLM8sF.300x300.jpg" width="150" height="150"></img><br><br><p>In this episode, Nir Barzilai, director of the Institute for Aging Research and expert in the genetics of longevity, discusses the evidence that metformin and rapamycin have anti-aging properties and how his TAME study aims to support this hypothesis in humans. Additionally, he describes the role of genetics in lifespan/healthspan and how it might affect important pathways such as IGF and insulin sensitivity.</p> <p>We discuss:</p> <ul> <li>Nir's background and interest in aging and endocrinology [3:30];</li> <li>History of metformin, and understanding the mechanism [11:15];</li> <li>Attempting to define insulin resistance [21:15];</li> <li>Metformin as a possible anti-aging drug [48:45];</li> <li>The TAME trial: Targeting Aging with MEtformin [57:45];</li> <li>Why Nir believes metformin can slow aging [1:16:30];</li> <li>The genetic gift of centenarians [1:28:00];</li> <li>IGF/GH and its impact on aging and chronic diseases [1:34:15];</li> <li>Genetics/epigenetics of centenarians, gene sequencing, CETP-VV, Lp(a) [1:49:15];</li> <li>Should you be taking HGH? [2:05:30];</li> <li>NAD and NAD precursors (NR and NMN) [2:30:00];</li> <li>Parting thoughts on metformin [2:36:15];</li> <li>Possible blind spots in Nir and Peter's thinking? [2:43:00]; and</li> <li>More.</li> </ul> <p> Learn more at <a href="http://www.peterattiamd.com/">www.PeterAttiaMD.com</a></p> <p> Connect with Peter on <a href=""> Facebook</a> | <a href=""> Twitter</a> | <a href=""> Instagram</a>.</p><br><br><small>The podcast and artwork embedded on this page are from Peter Attia, MD, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Peter Attia Drive
Episode: #35 - Nir Barzilai, M.D.: How to tame aging
Pub date: 2019-01-07

Details: https://www.listennotes.com/e/128328a451d3473ba81de2732c7c23d6/

The podcast and artwork embedded on this page are from Peter Attia, MD, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Nov 2021 01:22:59 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/128328a451d3473ba81de2732c7c23d6/</guid>
            
            <author>Peter Attia, MD</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/128328a451d3473ba81de2732c7c23d6.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Peter Attia Drive</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>02:47:30</itunes:duration>
            <itunes:author>Peter Attia, MD</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-peter-attia-drive-peter-attia-md-lFO_0tBTUuP-wZuOjcLM8sF.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Nir Barzilai: Is aging, as we know it, over?</title>
            
            <link>https://www.listennotes.com/e/40356d348dc44118b333010674a13156</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/live-long-with-peter-bowes-healthspan-media-gSbKykfoeTM/">Live Long with Peter Bowes</a> (LS 43 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/40356d348dc44118b333010674a13156/">Nir Barzilai: Is aging, as we know it, over?</a><br><strong>Pub date</strong>: 2020-11-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/40356d348dc44118b333010674a13156/&notes=Nir Barzilai: Is aging, as we know it, over?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/live-long-and-master-aging-healthspan-media-bdFvljSzecQ-gSbKykfoeTM.300x300.jpg" width="150" height="150"></img><br><br><p>The concept of healthspan - the number of years that we enjoy optimum health - has come a long way, in recent years.  In fact, Dr. Nir Barzilai, founding director of the Institute for Aging Research at Albert Einstein College of Medicine,  believes we are &quot;ushering in a future where the norm will be for people to be healthy, active and mentally sharp, during the last quarter of their lives.&quot;  In his new book, Age Later: Healthspan, Life Span, and the New Science of Longevity, he argues that aging can be &quot;targeted, improved and even cured,&quot; and that it should be thought of as not &quot;as a certainty but as a phenomenon.&quot;  In this LLAMA podcast episode, with Peter Bowes, Dr Barzilai, discusses his life&apos;s work studying some of the world&apos;s super agers, people who are enjoying active and productive lives well into their nineties and beyond. <br /><br /><b>Recorded</b>:  September 21st, 2020 | Read a <a href="http://www.llamapodcast.com/nir-barzilai-two/#TRANSCRIPT"><b>transcript</b></a><b> </b>and show notes at the <a href="http://www.llamapodcast.com">LLAMA podcast website.</a></p><p><b>Topics covered in this interview include</b>:</p><ul><li>Dr Barzilai&apos;s lifelong interest in longevity and healthspan</li><li>The impact of Covid 19 and why it has highlighted issues surrounding agism. </li><li>Post-covid and finding the right balance with social interactions. </li><li>The TAME (Targeting Aging with Metformin) study and wider uses for the anti-diabetic drug, relating to aging, coronavirus and cancer. </li><li>Should we all be taking metformin?  The ethical dilemmas. </li><li>Why &quot;flexible&quot; biology of aging. </li><li>What has been learned through the study of 750 centenarians?</li><li>Learning lessons from Frieda - the grandmother of Dr. Barzilai&apos;s wife. </li><li>Why we should not put off our dreams. </li><li>The longevity dividend.</li><li>Caloric restriction, fasting and time-restricted eating.</li><li>Getting enough sleep.</li></ul><p><b>Earlier LLAMA podcast in with Dr. Barzilai: </b><a href="http://www.llamapodcast.com/nir-barzilai/">Researching the genetics of exceptional longevity and drugs that could target aging</a></p><p><em>The Live Long and Master Aging podcast shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.</em></p><strong><a class="no-underline" href="https://www.volleybird.shop/products/golf-subscription-box" target="_blank">Don't stress! Get him a Volleybird golf gift box. </a></strong><br />Golf gift boxes full of gear, apparel, wellness he'd never find on his own <br /><p><a href="https://www.paypal.com/donate/?hosted_button_id=K2D52DAP957MA" rel="payment">Support the show</a></p><p><em>The Live Long podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.</em></p><br><br><small>The podcast and artwork embedded on this page are from Healthspan Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/live-long-with-peter-bowes-healthspan-media-gSbKykfoeTM/">Live Long with Peter Bowes</a> (LS 43 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/40356d348dc44118b333010674a13156/">Nir Barzilai: Is aging, as we know it, over?</a><br><strong>Pub date</strong>: 2020-11-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/40356d348dc44118b333010674a13156/&notes=Nir Barzilai: Is aging, as we know it, over?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/live-long-and-master-aging-healthspan-media-bdFvljSzecQ-gSbKykfoeTM.300x300.jpg" width="150" height="150"></img><br><br><p>The concept of healthspan - the number of years that we enjoy optimum health - has come a long way, in recent years.  In fact, Dr. Nir Barzilai, founding director of the Institute for Aging Research at Albert Einstein College of Medicine,  believes we are &quot;ushering in a future where the norm will be for people to be healthy, active and mentally sharp, during the last quarter of their lives.&quot;  In his new book, Age Later: Healthspan, Life Span, and the New Science of Longevity, he argues that aging can be &quot;targeted, improved and even cured,&quot; and that it should be thought of as not &quot;as a certainty but as a phenomenon.&quot;  In this LLAMA podcast episode, with Peter Bowes, Dr Barzilai, discusses his life&apos;s work studying some of the world&apos;s super agers, people who are enjoying active and productive lives well into their nineties and beyond. <br /><br /><b>Recorded</b>:  September 21st, 2020 | Read a <a href="http://www.llamapodcast.com/nir-barzilai-two/#TRANSCRIPT"><b>transcript</b></a><b> </b>and show notes at the <a href="http://www.llamapodcast.com">LLAMA podcast website.</a></p><p><b>Topics covered in this interview include</b>:</p><ul><li>Dr Barzilai&apos;s lifelong interest in longevity and healthspan</li><li>The impact of Covid 19 and why it has highlighted issues surrounding agism. </li><li>Post-covid and finding the right balance with social interactions. </li><li>The TAME (Targeting Aging with Metformin) study and wider uses for the anti-diabetic drug, relating to aging, coronavirus and cancer. </li><li>Should we all be taking metformin?  The ethical dilemmas. </li><li>Why &quot;flexible&quot; biology of aging. </li><li>What has been learned through the study of 750 centenarians?</li><li>Learning lessons from Frieda - the grandmother of Dr. Barzilai&apos;s wife. </li><li>Why we should not put off our dreams. </li><li>The longevity dividend.</li><li>Caloric restriction, fasting and time-restricted eating.</li><li>Getting enough sleep.</li></ul><p><b>Earlier LLAMA podcast in with Dr. Barzilai: </b><a href="http://www.llamapodcast.com/nir-barzilai/">Researching the genetics of exceptional longevity and drugs that could target aging</a></p><p><em>The Live Long and Master Aging podcast shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.</em></p><strong><a class="no-underline" href="https://www.volleybird.shop/products/golf-subscription-box" target="_blank">Don't stress! Get him a Volleybird golf gift box. </a></strong><br />Golf gift boxes full of gear, apparel, wellness he'd never find on his own <br /><p><a href="https://www.paypal.com/donate/?hosted_button_id=K2D52DAP957MA" rel="payment">Support the show</a></p><p><em>The Live Long podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.</em></p><br><br><small>The podcast and artwork embedded on this page are from Healthspan Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Live Long with Peter Bowes
Episode: Nir Barzilai: Is aging, as we know it, over?
Pub date: 2020-11-30

Details: https://www.listennotes.com/e/40356d348dc44118b333010674a13156/

The podcast and artwork embedded on this page are from Healthspan Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Nov 2021 01:22:41 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/40356d348dc44118b333010674a13156/</guid>
            
            <author>Healthspan Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/40356d348dc44118b333010674a13156.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Live Long with Peter Bowes</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:42:00</itunes:duration>
            <itunes:author>Healthspan Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/live-long-and-master-aging-healthspan-media-d4IouVY2i6M-gSbKykfoeTM.1400x1400.jpg" />
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        <item>
            <title>#35: How to Stay Healthy and Live Longer – Professor Brian Kennedy</title>
            
            <link>https://www.listennotes.com/e/23c7615b33d548b8a0d1707c9508f5e9</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/health-psychology-and-human-nature-andré-2aS8y-M0tjA/">Health Psychology and Human Nature</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/23c7615b33d548b8a0d1707c9508f5e9/">#35: How to Stay Healthy and Live Longer – Professor Brian Kennedy</a><br><strong>Pub date</strong>: 2020-06-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/23c7615b33d548b8a0d1707c9508f5e9/&notes=#35: How to Stay Healthy and Live Longer – Professor Brian Kennedy">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/health-psychology-and-human-nature-andré-DVWK6Z-F8Ji-2aS8y-M0tjA.300x300.jpg" width="150" height="150"></img><br><br><p>How does calorie restriction, intermittent fasting, exercise, stress, drugs and supplements affect our ageing and health? You'll learn all about it in todays episode with professor Brian Kennedy. It is highly important to focus on ageing as it is a big risk factor when it comes to many chronic diseases such as Heart Disease, Alzheimer's, Diabetes and Cancer. </p> <p>Brian is the Director of National University Health System (NUHS) Centre for Healthy Ageing in Singapore. He and his lab is directed at understanding the biology of ageing and translating research discoveries into new ways of delaying, detecting, preventing and treating ageing and associated diseases.</p> <p>For more episodes, tips and inspiration follow me at @healthpsychologyandhumannature on Instagram and FB.</p> <p>Have a terrific day.</p><br><br><small>The podcast and artwork embedded on this page are from André Sturesson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/health-psychology-and-human-nature-andré-2aS8y-M0tjA/">Health Psychology and Human Nature</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/23c7615b33d548b8a0d1707c9508f5e9/">#35: How to Stay Healthy and Live Longer – Professor Brian Kennedy</a><br><strong>Pub date</strong>: 2020-06-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/23c7615b33d548b8a0d1707c9508f5e9/&notes=#35: How to Stay Healthy and Live Longer – Professor Brian Kennedy">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/health-psychology-and-human-nature-andré-DVWK6Z-F8Ji-2aS8y-M0tjA.300x300.jpg" width="150" height="150"></img><br><br><p>How does calorie restriction, intermittent fasting, exercise, stress, drugs and supplements affect our ageing and health? You'll learn all about it in todays episode with professor Brian Kennedy. It is highly important to focus on ageing as it is a big risk factor when it comes to many chronic diseases such as Heart Disease, Alzheimer's, Diabetes and Cancer. </p> <p>Brian is the Director of National University Health System (NUHS) Centre for Healthy Ageing in Singapore. He and his lab is directed at understanding the biology of ageing and translating research discoveries into new ways of delaying, detecting, preventing and treating ageing and associated diseases.</p> <p>For more episodes, tips and inspiration follow me at @healthpsychologyandhumannature on Instagram and FB.</p> <p>Have a terrific day.</p><br><br><small>The podcast and artwork embedded on this page are from André Sturesson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Health Psychology and Human Nature
Episode: #35: How to Stay Healthy and Live Longer – Professor Brian Kennedy
Pub date: 2020-06-30

Details: https://www.listennotes.com/e/23c7615b33d548b8a0d1707c9508f5e9/

The podcast and artwork embedded on this page are from André Sturesson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Nov 2021 01:21:55 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/23c7615b33d548b8a0d1707c9508f5e9/</guid>
            
            <author>André Sturesson</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/23c7615b33d548b8a0d1707c9508f5e9.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Health Psychology and Human Nature</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:08:23</itunes:duration>
            <itunes:author>André Sturesson</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/health-psychology-and-human-nature-andré-lU-VLv3JHEc-2aS8y-M0tjA.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Biogerontology (AGING) with Caleb Finch</title>
            
            <link>https://www.listennotes.com/e/a9549e368559464e9511158c775343c1</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-k0n1jbDJigN/">Ologies with Alie Ward</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a9549e368559464e9511158c775343c1/">Biogerontology (AGING) with Caleb Finch</a><br><strong>Pub date</strong>: 2019-02-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a9549e368559464e9511158c775343c1/&notes=Biogerontology (AGING) with Caleb Finch">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-hU8wJsrtyDb-k0n1jbDJigN.300x300.jpg" width="150" height="150"></img><br><br><p>How long can we live? How much of aging is genetics vs. environment? What does oral hygiene have to do with brain health? What causes Alzheimer’s? How do turtles and naked mole rats live so long? Are there any proven strategies for living a longer life? What's up with whiskey and eggs? World-renowned aging expert and biogerontologist Dr. Caleb "Tuck" Finch takes a quick break from his prolific research at USC to answer Alie's sometimes stupid questions about everything from molecules to movies. And she only has like, 3 life-altering epiphanies during the episode.</p><p>This week's donation was made to <a href="http://CureALZ.org" target="_blank">CureALZ.org</a></p><p>More links at <a href="http://www.alieward.com/ologies/biogerontology" target="_blank">www.alieward.com/ologies/biogerontology</a></p><p>"<a href="http://americanthanatologist.com/store/bullshit-pens-1-pack" target="_blank">I don't have time for bullshit</a>" pen by Cole Imperi</p><p>Become a patron of Ologies for as little as a buck a month: <a href="http://www.patreon.com/ologies" target="_blank">www.Patreon.com/ologies</a></p><p><a href="http://ologiesmerch.com/" target="_blank">OlogiesMerch.com</a> has hats, shirts, pins, totes!</p><p>Follow @Ologies on <a href="http://twitter.com/ologies" target="_blank">Twitter</a> or <a href="http://instagram.com/ologies" target="_blank">Instagram</a></p><p>Follow @AlieWard on <a href="http://twitter.com/alieward" target="_blank">Twitter</a> or <a href="http://instagram.com/alieward" target="_blank">Instagram</a></p><p>Sound editing by <a href="https://twitter.com/stevenRayMorris" target="_blank">Steven Ray Morris</a> & <a href="http://instagram.com/Jarrett_Sleeper" target="_blank">Jarrett Sleeper</a></p><p>Theme song by Nick Thorburn</p><p><a href="http://Patreon.com/ologies">Support the show: http://Patreon.com/ologies</a></p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Alie Ward, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-k0n1jbDJigN/">Ologies with Alie Ward</a> (LS 81 &middot; TOP 0.01% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a9549e368559464e9511158c775343c1/">Biogerontology (AGING) with Caleb Finch</a><br><strong>Pub date</strong>: 2019-02-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a9549e368559464e9511158c775343c1/&notes=Biogerontology (AGING) with Caleb Finch">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-hU8wJsrtyDb-k0n1jbDJigN.300x300.jpg" width="150" height="150"></img><br><br><p>How long can we live? How much of aging is genetics vs. environment? What does oral hygiene have to do with brain health? What causes Alzheimer’s? How do turtles and naked mole rats live so long? Are there any proven strategies for living a longer life? What's up with whiskey and eggs? World-renowned aging expert and biogerontologist Dr. Caleb "Tuck" Finch takes a quick break from his prolific research at USC to answer Alie's sometimes stupid questions about everything from molecules to movies. And she only has like, 3 life-altering epiphanies during the episode.</p><p>This week's donation was made to <a href="http://CureALZ.org" target="_blank">CureALZ.org</a></p><p>More links at <a href="http://www.alieward.com/ologies/biogerontology" target="_blank">www.alieward.com/ologies/biogerontology</a></p><p>"<a href="http://americanthanatologist.com/store/bullshit-pens-1-pack" target="_blank">I don't have time for bullshit</a>" pen by Cole Imperi</p><p>Become a patron of Ologies for as little as a buck a month: <a href="http://www.patreon.com/ologies" target="_blank">www.Patreon.com/ologies</a></p><p><a href="http://ologiesmerch.com/" target="_blank">OlogiesMerch.com</a> has hats, shirts, pins, totes!</p><p>Follow @Ologies on <a href="http://twitter.com/ologies" target="_blank">Twitter</a> or <a href="http://instagram.com/ologies" target="_blank">Instagram</a></p><p>Follow @AlieWard on <a href="http://twitter.com/alieward" target="_blank">Twitter</a> or <a href="http://instagram.com/alieward" target="_blank">Instagram</a></p><p>Sound editing by <a href="https://twitter.com/stevenRayMorris" target="_blank">Steven Ray Morris</a> & <a href="http://instagram.com/Jarrett_Sleeper" target="_blank">Jarrett Sleeper</a></p><p>Theme song by Nick Thorburn</p><p><a href="http://Patreon.com/ologies">Support the show: http://Patreon.com/ologies</a></p><br /> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p><br><br><small>The podcast and artwork embedded on this page are from Alie Ward, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Ologies with Alie Ward
Episode: Biogerontology (AGING) with Caleb Finch
Pub date: 2019-02-05

Details: https://www.listennotes.com/e/a9549e368559464e9511158c775343c1/

The podcast and artwork embedded on this page are from Alie Ward, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 07 Nov 2021 01:18:20 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a9549e368559464e9511158c775343c1/</guid>
            
            <author>Alie Ward</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a9549e368559464e9511158c775343c1.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Ologies with Alie Ward</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:51:49</itunes:duration>
            <itunes:author>Alie Ward</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/ologies-with-alie-ward-alie-ward-KfHcnoSrNTY-k0n1jbDJigN.1400x1400.jpg" />
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        <item>
            <title>Consuming APIs With Python and Building Microservices With gRPC</title>
            
            <link>https://www.listennotes.com/e/00dcb647e89644509591cea4d5f975b2</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-real-python-podcast-real-python-9dKPYZBHcV6/">The Real Python Podcast</a> (LS 48 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/00dcb647e89644509591cea4d5f975b2/">Consuming APIs With Python and Building Microservices With gRPC</a><br><strong>Pub date</strong>: 2021-03-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/00dcb647e89644509591cea4d5f975b2/&notes=Consuming APIs With Python and Building Microservices With gRPC">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-real-python-podcast-real-python-XWHmKGJ4Ok9-9dKPYZBHcV6.300x300.jpg" width="150" height="150"></img><br><br><p>Have you wanted to get your Python code to consume data from web-based APIs? Maybe you&rsquo;ve dabbled with the requests package, but you don&rsquo;t know what steps to take next. This week on the show, David Amos is back, and he&rsquo;s brought another batch of PyCoder&rsquo;s Weekly articles and projects.</p>
<p>We discuss an article titled, &ldquo;Python&rsquo;s APIs: A Winning Combo for Reading Public Data&rdquo;. David shares another Real Python article about creating microservices using Google Remote Procedure Calls (gRPC).</p>
<p>We also cover several other articles and projects from the Python community including, making a difficult data analysis question easy with pandas, efficiently cleaning text with pandas, the tricky bits of Python concurrency, building rich terminal dashboards, making better assertions for Python tests, and building and managing real-life data science projects with metaflow.</p>
<div class="alert alert-primary">
<p><strong>Course Spotlight:</strong> <a href="https://realpython.com/courses/python-requests/">Making HTTP Requests With Python</a></p>
<p>The &ldquo;requests&rdquo; library is the de facto standard for making HTTP requests in Python. It abstracts the complexities of making requests behind a beautiful, simple API so that you can focus on interacting with services and consuming data in your application. This course shows you how to work effectively with &ldquo;requests&rdquo;, from start to finish.</p>
</div>
<p>Topics:</p>
<ul>
<li>00:00:00 &ndash; Introduction</li>
<li>00:01:46 &ndash; Python Microservices With gRPC</li>
<li>00:07:49 &ndash; Python&rsquo;s APIs: A Winning Combo for Reading Public Data</li>
<li>00:15:07 &ndash; Making a Difficult Data Analysis Question Easy With Pandas</li>
<li>00:21:07 &ndash; Efficiently Cleaning Text With Pandas</li>
<li>00:34:20 &ndash; Video Course Spotlight</li>
<li>00:35:27 &ndash; Python Concurrency: The Tricky Bits</li>
<li>00:41:49 &ndash; Building Rich Terminal Dashboards</li>
<li>00:45:08 &ndash; python-precisely: Better Assertions for Python Tests</li>
<li>00:48:45 &ndash; metaflow: Build and Manage Real-Life Data Science Projects With Ease</li>
<li>00:52:35 &ndash; Thanks and goodbye</li>
</ul>
<p>Show Links:</p>
<p><a href="https://realpython.com/python-microservices-grpc/">Python Microservices With gRPC</a> &ndash; Learn how to build a robust and developer-friendly Python microservices infrastructure using gRPC and Kubernetes. You&rsquo;ll also explore advanced topics such as interceptors and integration testing.</p>
<p><a href="https://realpython.com/python-api/">Python&rsquo;s APIs: A Winning Combo for Reading Public Data</a> &ndash; Learn what APIs are and how to consume them using Python. You&rsquo;ll also learn some core concepts for working with APIs, such as status codes, HTTP methods, using the requests library, and much more.</p>
<p><a href="https://drawingfromdata.com/pandas/reshaping/Making-a-difficult-data-analysis-problem-trivial.html">Making a Difficult Data Analysis Question Easy With Pandas</a> &ndash; A great strategy to use when faced with a tricky data analysis problem is to reshape the dataset into a format that turns it into an easy problem. In this article, you&rsquo;ll look at an example involving a simple calculation and extensive reshaping in pandas.</p>
<p><a href="https://pbpython.com/text-cleaning.html">Efficiently Cleaning Text With Pandas</a> &ndash; In this article, you&rsquo;ll see some examples of cleaning text fields in a large data file and learn several strategies for efficiently cleaning unstructured text fields using Python and pandas.</p>
<p><a href="https://python.hamel.dev/concurrency/">Python Concurrency: The Tricky Bits</a> &ndash; An exploration of threads, processes, and coroutines in Python, with interesting examples that illuminate the differences between each.</p>
<p><a href="https://www.willmcgugan.com/blog/tech/post/building-rich-terminal-dashboards/">Building Rich Terminal Dashboards</a> &ndash; Learn how to use the Rich CLI library&rsquo;s new terminal dashboard feature.</p>
<p>Projects:</p>
<ul>
<li><a href="https://github.com/mwilliamson/python-precisely">python-precisely: Better Assertions for Python Tests</a></li>
<li><a href="https://github.com/Netflix/metaflow">metaflow: Build and Manage Real-Life Data Science Projects With Ease</a></li>
</ul>
<p>Additional Links:</p>
<ul>
<li><a href="https://cloud.google.com/blog/products/api-management/understanding-grpc-openapi-and-rest-and-when-to-use-them">API design: Understanding gRPC, OpenAPI and REST and when to use them</a></li>
<li><a href="https://counting.substack.com/p/data-cleaning-is-analysis-not-grunt">Data Cleaning IS Analysis, Not Grunt Work</a></li>
<li><a href="https://en.wikipedia.org/wiki/How_to_Lie_with_Statistics">How to Lie with Statistics: Wikipedia Article</a></li>
</ul>
<p>Level up your Python skills with our expert-led courses:</p>
<ul>
<li><a href="https://realpython.com/courses/python-requests/">Making HTTP Requests With Python</a></li>
<li><a href="https://realpython.com/courses/web-scraping-beautiful-soup/">Web Scraping With Beautiful Soup and Python</a></li>
<li><a href="https://realpython.com/courses/django-rest-framework/">Building HTTP APIs With Django REST Framework</a></li>
</ul> <p><a href="https://realpython.com/join" rel="payment">Support the podcast &amp; join our community of Pythonistas</a></p><br><br><small>The podcast and artwork embedded on this page are from Real Python, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-real-python-podcast-real-python-9dKPYZBHcV6/">The Real Python Podcast</a> (LS 48 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/00dcb647e89644509591cea4d5f975b2/">Consuming APIs With Python and Building Microservices With gRPC</a><br><strong>Pub date</strong>: 2021-03-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/00dcb647e89644509591cea4d5f975b2/&notes=Consuming APIs With Python and Building Microservices With gRPC">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-real-python-podcast-real-python-XWHmKGJ4Ok9-9dKPYZBHcV6.300x300.jpg" width="150" height="150"></img><br><br><p>Have you wanted to get your Python code to consume data from web-based APIs? Maybe you&rsquo;ve dabbled with the requests package, but you don&rsquo;t know what steps to take next. This week on the show, David Amos is back, and he&rsquo;s brought another batch of PyCoder&rsquo;s Weekly articles and projects.</p>
<p>We discuss an article titled, &ldquo;Python&rsquo;s APIs: A Winning Combo for Reading Public Data&rdquo;. David shares another Real Python article about creating microservices using Google Remote Procedure Calls (gRPC).</p>
<p>We also cover several other articles and projects from the Python community including, making a difficult data analysis question easy with pandas, efficiently cleaning text with pandas, the tricky bits of Python concurrency, building rich terminal dashboards, making better assertions for Python tests, and building and managing real-life data science projects with metaflow.</p>
<div class="alert alert-primary">
<p><strong>Course Spotlight:</strong> <a href="https://realpython.com/courses/python-requests/">Making HTTP Requests With Python</a></p>
<p>The &ldquo;requests&rdquo; library is the de facto standard for making HTTP requests in Python. It abstracts the complexities of making requests behind a beautiful, simple API so that you can focus on interacting with services and consuming data in your application. This course shows you how to work effectively with &ldquo;requests&rdquo;, from start to finish.</p>
</div>
<p>Topics:</p>
<ul>
<li>00:00:00 &ndash; Introduction</li>
<li>00:01:46 &ndash; Python Microservices With gRPC</li>
<li>00:07:49 &ndash; Python&rsquo;s APIs: A Winning Combo for Reading Public Data</li>
<li>00:15:07 &ndash; Making a Difficult Data Analysis Question Easy With Pandas</li>
<li>00:21:07 &ndash; Efficiently Cleaning Text With Pandas</li>
<li>00:34:20 &ndash; Video Course Spotlight</li>
<li>00:35:27 &ndash; Python Concurrency: The Tricky Bits</li>
<li>00:41:49 &ndash; Building Rich Terminal Dashboards</li>
<li>00:45:08 &ndash; python-precisely: Better Assertions for Python Tests</li>
<li>00:48:45 &ndash; metaflow: Build and Manage Real-Life Data Science Projects With Ease</li>
<li>00:52:35 &ndash; Thanks and goodbye</li>
</ul>
<p>Show Links:</p>
<p><a href="https://realpython.com/python-microservices-grpc/">Python Microservices With gRPC</a> &ndash; Learn how to build a robust and developer-friendly Python microservices infrastructure using gRPC and Kubernetes. You&rsquo;ll also explore advanced topics such as interceptors and integration testing.</p>
<p><a href="https://realpython.com/python-api/">Python&rsquo;s APIs: A Winning Combo for Reading Public Data</a> &ndash; Learn what APIs are and how to consume them using Python. You&rsquo;ll also learn some core concepts for working with APIs, such as status codes, HTTP methods, using the requests library, and much more.</p>
<p><a href="https://drawingfromdata.com/pandas/reshaping/Making-a-difficult-data-analysis-problem-trivial.html">Making a Difficult Data Analysis Question Easy With Pandas</a> &ndash; A great strategy to use when faced with a tricky data analysis problem is to reshape the dataset into a format that turns it into an easy problem. In this article, you&rsquo;ll look at an example involving a simple calculation and extensive reshaping in pandas.</p>
<p><a href="https://pbpython.com/text-cleaning.html">Efficiently Cleaning Text With Pandas</a> &ndash; In this article, you&rsquo;ll see some examples of cleaning text fields in a large data file and learn several strategies for efficiently cleaning unstructured text fields using Python and pandas.</p>
<p><a href="https://python.hamel.dev/concurrency/">Python Concurrency: The Tricky Bits</a> &ndash; An exploration of threads, processes, and coroutines in Python, with interesting examples that illuminate the differences between each.</p>
<p><a href="https://www.willmcgugan.com/blog/tech/post/building-rich-terminal-dashboards/">Building Rich Terminal Dashboards</a> &ndash; Learn how to use the Rich CLI library&rsquo;s new terminal dashboard feature.</p>
<p>Projects:</p>
<ul>
<li><a href="https://github.com/mwilliamson/python-precisely">python-precisely: Better Assertions for Python Tests</a></li>
<li><a href="https://github.com/Netflix/metaflow">metaflow: Build and Manage Real-Life Data Science Projects With Ease</a></li>
</ul>
<p>Additional Links:</p>
<ul>
<li><a href="https://cloud.google.com/blog/products/api-management/understanding-grpc-openapi-and-rest-and-when-to-use-them">API design: Understanding gRPC, OpenAPI and REST and when to use them</a></li>
<li><a href="https://counting.substack.com/p/data-cleaning-is-analysis-not-grunt">Data Cleaning IS Analysis, Not Grunt Work</a></li>
<li><a href="https://en.wikipedia.org/wiki/How_to_Lie_with_Statistics">How to Lie with Statistics: Wikipedia Article</a></li>
</ul>
<p>Level up your Python skills with our expert-led courses:</p>
<ul>
<li><a href="https://realpython.com/courses/python-requests/">Making HTTP Requests With Python</a></li>
<li><a href="https://realpython.com/courses/web-scraping-beautiful-soup/">Web Scraping With Beautiful Soup and Python</a></li>
<li><a href="https://realpython.com/courses/django-rest-framework/">Building HTTP APIs With Django REST Framework</a></li>
</ul> <p><a href="https://realpython.com/join" rel="payment">Support the podcast &amp; join our community of Pythonistas</a></p><br><br><small>The podcast and artwork embedded on this page are from Real Python, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Real Python Podcast
Episode: Consuming APIs With Python and Building Microservices With gRPC
Pub date: 2021-03-05

Details: https://www.listennotes.com/e/00dcb647e89644509591cea4d5f975b2/

The podcast and artwork embedded on this page are from Real Python, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 15 Jun 2021 00:34:54 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/00dcb647e89644509591cea4d5f975b2/</guid>
            
            <author>Real Python</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/00dcb647e89644509591cea4d5f975b2.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Real Python Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:53:32</itunes:duration>
            <itunes:author>Real Python</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-real-python-podcast-real-python-rDkEKHtF7Ac-9dKPYZBHcV6.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#125: Django REST framework and a new API star is born</title>
            
            <link>https://www.listennotes.com/e/8dedd273469347e283a6e630ee13793c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-e85UJ2PBSAi/">Talk Python To Me</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8dedd273469347e283a6e630ee13793c/">#125: Django REST framework and a new API star is born</a><br><strong>Pub date</strong>: 2017-08-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8dedd273469347e283a6e630ee13793c/&notes=#125: Django REST framework and a new API star is born">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-U2Np0lPvzTn-e85UJ2PBSAi.300x300.jpg" width="150" height="150"></img><br><br>See the full show notes for this episode on the website at <a href="https://talkpython.fm/125">talkpython.fm/125</a><br><br><small>The podcast and artwork embedded on this page are from Michael Kennedy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-e85UJ2PBSAi/">Talk Python To Me</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8dedd273469347e283a6e630ee13793c/">#125: Django REST framework and a new API star is born</a><br><strong>Pub date</strong>: 2017-08-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8dedd273469347e283a6e630ee13793c/&notes=#125: Django REST framework and a new API star is born">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-U2Np0lPvzTn-e85UJ2PBSAi.300x300.jpg" width="150" height="150"></img><br><br>See the full show notes for this episode on the website at <a href="https://talkpython.fm/125">talkpython.fm/125</a><br><br><small>The podcast and artwork embedded on this page are from Michael Kennedy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Talk Python To Me
Episode: #125: Django REST framework and a new API star is born
Pub date: 2017-08-15

Details: https://www.listennotes.com/e/8dedd273469347e283a6e630ee13793c/

The podcast and artwork embedded on this page are from Michael Kennedy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 28 May 2021 11:09:10 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/8dedd273469347e283a6e630ee13793c/</guid>
            
            <author>Michael Kennedy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/8dedd273469347e283a6e630ee13793c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Talk Python To Me</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:07:17</itunes:duration>
            <itunes:author>Michael Kennedy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-aECgLzn8c_9-e85UJ2PBSAi.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Django&#x27;s Async Future - Tom Christie</title>
            
            <link>https://www.listennotes.com/e/4d10c339347d48318e0400bc69543518</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/django-chat-william-vincent-and-carlton-ou5xB2FQHrv/">Django Chat</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4d10c339347d48318e0400bc69543518/">Django's Async Future - Tom Christie</a><br><strong>Pub date</strong>: 2020-01-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4d10c339347d48318e0400bc69543518/&notes=Django's Async Future - Tom Christie">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/django-chat-william-vincent-and-carlton-SbyKGvO5kNi-ou5xB2FQHrv.300x300.jpg" width="150" height="150"></img><br><br><ul><li><a href="http://www.tomchristie.com">Tom Christie personal site</a></li><li><a href="https://www.encode.io">Encode</a></li><li><a href="https://youtu.be/u8GSFEg5lnU">DjangoCon Europe 2019 - Sketching out a Django redesign</a></li><li><a href="https://youtu.be/d9BAUBEyFgM">DjangoCon US 2019 - Just Add Await: Retrofitting Async into Django</a></li><li><a href="https://www.django-rest-framework.org">Django REST Framework</a></li><li><a href="https://www.mkdocs.org">MkDocs</a></li><li><a href="https://pypi.org/project/mkautodoc/">mkautodoc</a></li><li><a href="https://www.encode.io/httpx/">HTTPX</a></li><li><a href="https://urllib3.readthedocs.io/en/latest/">urllib3</a></li><li><a href="https://www.starlette.io">Starlette</a></li><li><a href="https://github.com/encode/hostedapi">hostedapi - demo app built with Starlette</a></li></ul><br><br><small>The podcast and artwork embedded on this page are from William Vincent and Carlton Gibson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/django-chat-william-vincent-and-carlton-ou5xB2FQHrv/">Django Chat</a> (LS 42 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4d10c339347d48318e0400bc69543518/">Django's Async Future - Tom Christie</a><br><strong>Pub date</strong>: 2020-01-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4d10c339347d48318e0400bc69543518/&notes=Django's Async Future - Tom Christie">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/django-chat-william-vincent-and-carlton-SbyKGvO5kNi-ou5xB2FQHrv.300x300.jpg" width="150" height="150"></img><br><br><ul><li><a href="http://www.tomchristie.com">Tom Christie personal site</a></li><li><a href="https://www.encode.io">Encode</a></li><li><a href="https://youtu.be/u8GSFEg5lnU">DjangoCon Europe 2019 - Sketching out a Django redesign</a></li><li><a href="https://youtu.be/d9BAUBEyFgM">DjangoCon US 2019 - Just Add Await: Retrofitting Async into Django</a></li><li><a href="https://www.django-rest-framework.org">Django REST Framework</a></li><li><a href="https://www.mkdocs.org">MkDocs</a></li><li><a href="https://pypi.org/project/mkautodoc/">mkautodoc</a></li><li><a href="https://www.encode.io/httpx/">HTTPX</a></li><li><a href="https://urllib3.readthedocs.io/en/latest/">urllib3</a></li><li><a href="https://www.starlette.io">Starlette</a></li><li><a href="https://github.com/encode/hostedapi">hostedapi - demo app built with Starlette</a></li></ul><br><br><small>The podcast and artwork embedded on this page are from William Vincent and Carlton Gibson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Django Chat
Episode: Django's Async Future - Tom Christie
Pub date: 2020-01-15

Details: https://www.listennotes.com/e/4d10c339347d48318e0400bc69543518/

The podcast and artwork embedded on this page are from William Vincent and Carlton Gibson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 28 May 2021 11:05:00 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/4d10c339347d48318e0400bc69543518/</guid>
            
            <author>William Vincent and Carlton Gibson</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/4d10c339347d48318e0400bc69543518.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Django Chat</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:02:56</itunes:duration>
            <itunes:author>William Vincent and Carlton Gibson</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/django-chat-william-vincent-and-carlton-z6Mp1t0chkw-ou5xB2FQHrv.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#162 Retrofitting async and await into Django</title>
            
            <link>https://www.listennotes.com/e/16840807c1714a4381542d89f8925742</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-E-WbXNzmgHS/">Python Bytes</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/16840807c1714a4381542d89f8925742/">#162 Retrofitting async and await into Django</a><br><strong>Pub date</strong>: 2020-01-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/16840807c1714a4381542d89f8925742/&notes=#162 Retrofitting async and await into Django">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-eF5PrKTnity-E-WbXNzmgHS.300x300.jpg" width="150" height="150"></img><br><br>See the full show notes for this episode on the website at <a href="https://pythonbytes.fm/162">pythonbytes.fm/162</a><br><br><small>The podcast and artwork embedded on this page are from Michael Kennedy and Calvin Hendryx-Parker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-E-WbXNzmgHS/">Python Bytes</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/16840807c1714a4381542d89f8925742/">#162 Retrofitting async and await into Django</a><br><strong>Pub date</strong>: 2020-01-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/16840807c1714a4381542d89f8925742/&notes=#162 Retrofitting async and await into Django">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-eF5PrKTnity-E-WbXNzmgHS.300x300.jpg" width="150" height="150"></img><br><br>See the full show notes for this episode on the website at <a href="https://pythonbytes.fm/162">pythonbytes.fm/162</a><br><br><small>The podcast and artwork embedded on this page are from Michael Kennedy and Calvin Hendryx-Parker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Python Bytes
Episode: #162 Retrofitting async and await into Django
Pub date: 2020-01-03

Details: https://www.listennotes.com/e/16840807c1714a4381542d89f8925742/

The podcast and artwork embedded on this page are from Michael Kennedy and Calvin Hendryx-Parker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 28 May 2021 11:04:53 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/16840807c1714a4381542d89f8925742/</guid>
            
            <author>Michael Kennedy and Calvin Hendryx-Parker</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/16840807c1714a4381542d89f8925742.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Python Bytes</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:23:09</itunes:duration>
            <itunes:author>Michael Kennedy and Calvin Hendryx-Parker</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-cd6OHP7NjKn-E-WbXNzmgHS.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Hasty Treat - Async + Await Error Handling Strategies</title>
            
            <link>https://www.listennotes.com/e/7886f400c2814705b70d45e47db62ab8</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7886f400c2814705b70d45e47db62ab8/">Hasty Treat - Async + Await Error Handling Strategies</a><br><strong>Pub date</strong>: 2019-05-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7886f400c2814705b70d45e47db62ab8/&notes=Hasty Treat - Async + Await Error Handling Strategies">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p>In this Hasty Treat, Scott and Wes discuss different error handling strategies.</p> <a></a>Sentry - Sponsor <p>If you want to know what’s happening with your errors, track them with <a href="https://sentry.io/">Sentry</a>. Sentry is open-source error tracking that helps developers monitor and fix crashes in real time. Cut your time on error resolution from five hours to five minutes. It works with any language and integrates with dozens of other services. Syntax listeners can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code “tastytreat”.</p> <a></a>Show Notes <p>2:07 - Try / Catch</p> <ul> <li>This can be done at call time or inside the function</li> </ul> <p>4:10 - Higher Order Function</p> <ul> <li>Makes a function that returns a new function which in turn calls your original function (but with a .catch chained on)</li> </ul> <p>7:46 - Handle the error when you call it</p> <ul> <li>Use async/await but chain a .catch onto the end</li> </ul> <p>9:03 - Node.js Unhandled Rejection Event</p> <ul> <li>process.on('unhandledRejectionEvent', callback)</li> </ul> <p>9:40 - What do do with those errors</p> <ul> <li>Send to error tracking service</li> <li>Possible to give the user a reference number</li> <li>Display good error text to user</li> </ul> <a></a>Tweet us your tasty treats! <ul> <li><a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a></li> <li><a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a></li> <li><a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a></li> <li><a href="https://twitter.com/wesbos">Wes’ Twitter</a></li> <li><a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a></li> <li><a href="https://twitter.com/stolinski">Scott’s Twitter</a></li> <li>Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7886f400c2814705b70d45e47db62ab8/">Hasty Treat - Async + Await Error Handling Strategies</a><br><strong>Pub date</strong>: 2019-05-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7886f400c2814705b70d45e47db62ab8/&notes=Hasty Treat - Async + Await Error Handling Strategies">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p>In this Hasty Treat, Scott and Wes discuss different error handling strategies.</p> <a></a>Sentry - Sponsor <p>If you want to know what’s happening with your errors, track them with <a href="https://sentry.io/">Sentry</a>. Sentry is open-source error tracking that helps developers monitor and fix crashes in real time. Cut your time on error resolution from five hours to five minutes. It works with any language and integrates with dozens of other services. Syntax listeners can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code “tastytreat”.</p> <a></a>Show Notes <p>2:07 - Try / Catch</p> <ul> <li>This can be done at call time or inside the function</li> </ul> <p>4:10 - Higher Order Function</p> <ul> <li>Makes a function that returns a new function which in turn calls your original function (but with a .catch chained on)</li> </ul> <p>7:46 - Handle the error when you call it</p> <ul> <li>Use async/await but chain a .catch onto the end</li> </ul> <p>9:03 - Node.js Unhandled Rejection Event</p> <ul> <li>process.on('unhandledRejectionEvent', callback)</li> </ul> <p>9:40 - What do do with those errors</p> <ul> <li>Send to error tracking service</li> <li>Possible to give the user a reference number</li> <li>Display good error text to user</li> </ul> <a></a>Tweet us your tasty treats! <ul> <li><a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a></li> <li><a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a></li> <li><a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a></li> <li><a href="https://twitter.com/wesbos">Wes’ Twitter</a></li> <li><a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a></li> <li><a href="https://twitter.com/stolinski">Scott’s Twitter</a></li> <li>Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: Hasty Treat - Async + Await Error Handling Strategies
Pub date: 2019-05-06

Details: https://www.listennotes.com/e/7886f400c2814705b70d45e47db62ab8/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Fri, 28 May 2021 11:04:38 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7886f400c2814705b70d45e47db62ab8/</guid>
            
            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7886f400c2814705b70d45e47db62ab8.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:12:26</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#279: Modern Python Developer&#x27;s Toolkit</title>
            
            <link>https://www.listennotes.com/e/92f8bafffa0948c7bbfe1589cea16a09</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-e85UJ2PBSAi/">Talk Python To Me</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/92f8bafffa0948c7bbfe1589cea16a09/">#279: Modern Python Developer's Toolkit</a><br><strong>Pub date</strong>: 2020-08-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/92f8bafffa0948c7bbfe1589cea16a09/&notes=#279: Modern Python Developer's Toolkit">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-U2Np0lPvzTn-e85UJ2PBSAi.300x300.jpg" width="150" height="150"></img><br><br>See the full show notes for this episode on the website at <a href="https://talkpython.fm/279">talkpython.fm/279</a><br><br><small>The podcast and artwork embedded on this page are from Michael Kennedy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-e85UJ2PBSAi/">Talk Python To Me</a> (LS 57 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/92f8bafffa0948c7bbfe1589cea16a09/">#279: Modern Python Developer's Toolkit</a><br><strong>Pub date</strong>: 2020-08-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/92f8bafffa0948c7bbfe1589cea16a09/&notes=#279: Modern Python Developer's Toolkit">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-U2Np0lPvzTn-e85UJ2PBSAi.300x300.jpg" width="150" height="150"></img><br><br>See the full show notes for this episode on the website at <a href="https://talkpython.fm/279">talkpython.fm/279</a><br><br><small>The podcast and artwork embedded on this page are from Michael Kennedy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Talk Python To Me
Episode: #279: Modern Python Developer's Toolkit
Pub date: 2020-08-29

Details: https://www.listennotes.com/e/92f8bafffa0948c7bbfe1589cea16a09/

The podcast and artwork embedded on this page are from Michael Kennedy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 27 May 2021 23:20:12 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/92f8bafffa0948c7bbfe1589cea16a09/</guid>
            
            <author>Michael Kennedy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/92f8bafffa0948c7bbfe1589cea16a09.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Talk Python To Me</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:01:29</itunes:duration>
            <itunes:author>Michael Kennedy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/talk-python-to-me-michael-kennedy-aECgLzn8c_9-e85UJ2PBSAi.1400x1400.jpg" />
        </item>
            
        
            
        
            
        <item>
            <title>#35 - Tara Mac Aulay on the audacity to fix the world without asking permission</title>
            
            <link>https://www.listennotes.com/e/6c0be54f319a4491a39dc966be3e6196</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/80000-hours-podcast-the-80000-hours-team-QknW68zgYR2/">80,000 Hours Podcast</a> (LS 55 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6c0be54f319a4491a39dc966be3e6196/">#35 - Tara Mac Aulay on the audacity to fix the world without asking permission</a><br><strong>Pub date</strong>: 2018-06-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6c0be54f319a4491a39dc966be3e6196/&notes=#35 - Tara Mac Aulay on the audacity to fix the world without asking permission">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/80000-hours-podcast-rob-luisa-and-the-80000-tqOhDpWbug2-QknW68zgYR2.300x300.jpg" width="150" height="150"></img><br><br><em>"You don't need permission. You don't need to be allowed to do something that's not in your job description. If you think that it's gonna make your company or your organization more successful and more efficient, you can often just go and do it."</em><p>

How broken is the world? How inefficient is a typical organisation? Looking at Tara Mac Aulay’s life, the answer seems to be ‘very’.</p><p>

At 15 she took her first job - an entry-level position at a chain restaurant. Rather than accept her place, Tara took it on herself to massively improve the store’s shambolic staff scheduling and inventory management. After cutting staff costs 30% she was quickly promoted, and at 16 sent in to overhaul dozens of failing stores in a final effort to save them from closure.</p><p>

That’s just the first in a startling series of personal stories that take us to a hospital drug dispensary where pharmacists are wasting a third of their time, a chemotherapy ward in Bhutan that’s killing its patients rather than saving lives, and eventually the Centre for Effective Altruism, where Tara becomes CEO and leads it through start-up accelerator Y Combinator.</p><p>

In this episode Tara shows how the ability to do practical things, avoid major screw-ups, and design systems that scale, is both rare and precious. </p><p>

<a href="https://80000hours.org/podcast/episodes/tara-mac-aulay-operations-mindset/?utm_campaign=podcast__tara-mac-aulay&amp;utm_source=80000+Hours+Podcast&amp;utm_medium=podcast"><b>Full transcript, key quotes and links to learn more.</b></a></p><p>

People with an operations mindset spot failures others can't see and fix them before they bring an organisation down. This kind of resourcefulness can transform the world by making possible critical projects that would otherwise fall flat on their face.</p><p>

But as Tara's experience shows they need to figure out what actually motivates the authorities who often try to block their reforms.</p><p>

We explore how people with this skillset can do as much good as possible, what 80,000 Hours got wrong in our article <a href="https://80000hours.org/articles/operations-management/?utm_campaign=podcast__tara-mac-aulay&amp;utm_source=80000+Hours+Podcast&amp;utm_medium=podcast">'Why operations management is one of the biggest bottlenecks in effective altruism’</a>, as well as:</p><p>

* Tara’s biggest mistakes and how to deal with the delicate politics of organizational reform.<br />
* How a student can save a hospital millions with a simple spreadsheet model.<br />
* The sociology of Bhutan and how medicine in the developing world often makes things worse rather than better.<br />
* What most people misunderstand about operations, and how to tell if you have what it takes.<br />
* And finally, operations jobs people should consider applying for, such as those open now at the <a href="https://www.centreforeffectivealtruism.org/careers/">Centre for Effective Altruism</a>.</p><p>

<b>Get this episode by subscribing to our podcast on the world’s most pressing problems and how to solve them: search for '80,000 Hours' in your podcasting app.</b></p><p>

<em>The 80,000 Hours Podcast is produced by Keiran Harris.</em></p><br><br><small>The podcast and artwork embedded on this page are from The 80,000 Hours team, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/80000-hours-podcast-the-80000-hours-team-QknW68zgYR2/">80,000 Hours Podcast</a> (LS 55 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6c0be54f319a4491a39dc966be3e6196/">#35 - Tara Mac Aulay on the audacity to fix the world without asking permission</a><br><strong>Pub date</strong>: 2018-06-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6c0be54f319a4491a39dc966be3e6196/&notes=#35 - Tara Mac Aulay on the audacity to fix the world without asking permission">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/80000-hours-podcast-rob-luisa-and-the-80000-tqOhDpWbug2-QknW68zgYR2.300x300.jpg" width="150" height="150"></img><br><br><em>"You don't need permission. You don't need to be allowed to do something that's not in your job description. If you think that it's gonna make your company or your organization more successful and more efficient, you can often just go and do it."</em><p>

How broken is the world? How inefficient is a typical organisation? Looking at Tara Mac Aulay’s life, the answer seems to be ‘very’.</p><p>

At 15 she took her first job - an entry-level position at a chain restaurant. Rather than accept her place, Tara took it on herself to massively improve the store’s shambolic staff scheduling and inventory management. After cutting staff costs 30% she was quickly promoted, and at 16 sent in to overhaul dozens of failing stores in a final effort to save them from closure.</p><p>

That’s just the first in a startling series of personal stories that take us to a hospital drug dispensary where pharmacists are wasting a third of their time, a chemotherapy ward in Bhutan that’s killing its patients rather than saving lives, and eventually the Centre for Effective Altruism, where Tara becomes CEO and leads it through start-up accelerator Y Combinator.</p><p>

In this episode Tara shows how the ability to do practical things, avoid major screw-ups, and design systems that scale, is both rare and precious. </p><p>

<a href="https://80000hours.org/podcast/episodes/tara-mac-aulay-operations-mindset/?utm_campaign=podcast__tara-mac-aulay&amp;utm_source=80000+Hours+Podcast&amp;utm_medium=podcast"><b>Full transcript, key quotes and links to learn more.</b></a></p><p>

People with an operations mindset spot failures others can't see and fix them before they bring an organisation down. This kind of resourcefulness can transform the world by making possible critical projects that would otherwise fall flat on their face.</p><p>

But as Tara's experience shows they need to figure out what actually motivates the authorities who often try to block their reforms.</p><p>

We explore how people with this skillset can do as much good as possible, what 80,000 Hours got wrong in our article <a href="https://80000hours.org/articles/operations-management/?utm_campaign=podcast__tara-mac-aulay&amp;utm_source=80000+Hours+Podcast&amp;utm_medium=podcast">'Why operations management is one of the biggest bottlenecks in effective altruism’</a>, as well as:</p><p>

* Tara’s biggest mistakes and how to deal with the delicate politics of organizational reform.<br />
* How a student can save a hospital millions with a simple spreadsheet model.<br />
* The sociology of Bhutan and how medicine in the developing world often makes things worse rather than better.<br />
* What most people misunderstand about operations, and how to tell if you have what it takes.<br />
* And finally, operations jobs people should consider applying for, such as those open now at the <a href="https://www.centreforeffectivealtruism.org/careers/">Centre for Effective Altruism</a>.</p><p>

<b>Get this episode by subscribing to our podcast on the world’s most pressing problems and how to solve them: search for '80,000 Hours' in your podcasting app.</b></p><p>

<em>The 80,000 Hours Podcast is produced by Keiran Harris.</em></p><br><br><small>The podcast and artwork embedded on this page are from The 80,000 Hours team, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: 80,000 Hours Podcast
Episode: #35 - Tara Mac Aulay on the audacity to fix the world without asking permission
Pub date: 2018-06-21

Details: https://www.listennotes.com/e/6c0be54f319a4491a39dc966be3e6196/

The podcast and artwork embedded on this page are from The 80,000 Hours team, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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            </itunes:summary>
            <pubDate>Thu, 20 May 2021 00:43:47 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/6c0be54f319a4491a39dc966be3e6196/</guid>
            
            <author>The 80,000 Hours team</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/6c0be54f319a4491a39dc966be3e6196.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>80,000 Hours Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:22:35</itunes:duration>
            <itunes:author>The 80,000 Hours team</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/80000-hours-podcast-rob-luisa-and-the-80000-E4JOsat370H-QknW68zgYR2.1400x1400.jpg" />
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        <item>
            <title>Who’s eating up the grocery market?</title>
            
            <link>https://www.listennotes.com/e/4fdb9d2f2d8e4deda6c9047f326b1255</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-JTX2_zsaWrl/">Industry Interrupted</a> (LS 36 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4fdb9d2f2d8e4deda6c9047f326b1255/">Who’s eating up the grocery market?</a><br><strong>Pub date</strong>: 2019-12-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4fdb9d2f2d8e4deda6c9047f326b1255/&notes=Who’s eating up the grocery market?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-Y_9hLeiQZzU-JTX2_zsaWrl.300x300.jpg" width="150" height="150"></img><br><br><p>Sales for traditional grocery retailers are stagnating - and if they don't figure something out soon, it'll be too late.<br />In this episode we talk to:</p><ul><li>Gary Senecal, Chief customer officer at Loblaw</li><li>Joe D’Addario, Co-founder and president of Nature’s Emporium, a chain of health food stores in Southern Ontario</li><li>Amar Singh, Senior analyst with Kantar Consulting</li><li>Sylvain Charlebois, Director of the Agri-Food Analytics Lab at Dalhousie University</li></ul><p>Rate and review to support the show! Got a question? You can email us at <a href="mailto:podcasts@globeandmail.com">podcasts@globeandmail.com </a><br /> </p><p> </p><br><br><small>The podcast and artwork embedded on this page are from The Globe and Mail, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-JTX2_zsaWrl/">Industry Interrupted</a> (LS 36 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4fdb9d2f2d8e4deda6c9047f326b1255/">Who’s eating up the grocery market?</a><br><strong>Pub date</strong>: 2019-12-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4fdb9d2f2d8e4deda6c9047f326b1255/&notes=Who’s eating up the grocery market?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-Y_9hLeiQZzU-JTX2_zsaWrl.300x300.jpg" width="150" height="150"></img><br><br><p>Sales for traditional grocery retailers are stagnating - and if they don't figure something out soon, it'll be too late.<br />In this episode we talk to:</p><ul><li>Gary Senecal, Chief customer officer at Loblaw</li><li>Joe D’Addario, Co-founder and president of Nature’s Emporium, a chain of health food stores in Southern Ontario</li><li>Amar Singh, Senior analyst with Kantar Consulting</li><li>Sylvain Charlebois, Director of the Agri-Food Analytics Lab at Dalhousie University</li></ul><p>Rate and review to support the show! Got a question? You can email us at <a href="mailto:podcasts@globeandmail.com">podcasts@globeandmail.com </a><br /> </p><p> </p><br><br><small>The podcast and artwork embedded on this page are from The Globe and Mail, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Industry Interrupted
Episode: Who’s eating up the grocery market?
Pub date: 2019-12-11

Details: https://www.listennotes.com/e/4fdb9d2f2d8e4deda6c9047f326b1255/

The podcast and artwork embedded on this page are from The Globe and Mail, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 19 May 2021 08:08:31 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/4fdb9d2f2d8e4deda6c9047f326b1255/</guid>
            
            <author>The Globe and Mail</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/4fdb9d2f2d8e4deda6c9047f326b1255.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Industry Interrupted</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:17:44</itunes:duration>
            <itunes:author>The Globe and Mail</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-qp_xGnkTBoU-JTX2_zsaWrl.1400x1400.jpg" />
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        <item>
            <title>Let&#x27;s all go to the mall!</title>
            
            <link>https://www.listennotes.com/e/05a733d8c9d74d95959a243dacbb1ad2</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-JTX2_zsaWrl/">Industry Interrupted</a> (LS 36 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/05a733d8c9d74d95959a243dacbb1ad2/">Let's all go to the mall!</a><br><strong>Pub date</strong>: 2019-10-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/05a733d8c9d74d95959a243dacbb1ad2/&notes=Let's all go to the mall!">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-Y_9hLeiQZzU-JTX2_zsaWrl.300x300.jpg" width="150" height="150"></img><br><br><p>Malls are dying across North America. Or are they? As we found out, the story is a little different in Canada. <br />Industry Interrupted is BACK for season two! Rate and comment to support the show. <br />In this episode we talk to: <br /> </p><ul><li>Derek Coss, Chief Development Officer for Ivanhoe Cambridge</li><li>Craig Patterson, Retail analyst and founder of Canadian retail industry news publication Retail Insider</li><li>Jeff Hardwick, author of Mall Maker: Architect of an American Dream, a biography of the original creator of the mall, Victor Gruen</li><li>Tamara Szames, fashion industry analyst at NPD Group</li></ul><p> </p><br><br><small>The podcast and artwork embedded on this page are from The Globe and Mail, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-JTX2_zsaWrl/">Industry Interrupted</a> (LS 36 &middot; TOP 2.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/05a733d8c9d74d95959a243dacbb1ad2/">Let's all go to the mall!</a><br><strong>Pub date</strong>: 2019-10-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/05a733d8c9d74d95959a243dacbb1ad2/&notes=Let's all go to the mall!">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-Y_9hLeiQZzU-JTX2_zsaWrl.300x300.jpg" width="150" height="150"></img><br><br><p>Malls are dying across North America. Or are they? As we found out, the story is a little different in Canada. <br />Industry Interrupted is BACK for season two! Rate and comment to support the show. <br />In this episode we talk to: <br /> </p><ul><li>Derek Coss, Chief Development Officer for Ivanhoe Cambridge</li><li>Craig Patterson, Retail analyst and founder of Canadian retail industry news publication Retail Insider</li><li>Jeff Hardwick, author of Mall Maker: Architect of an American Dream, a biography of the original creator of the mall, Victor Gruen</li><li>Tamara Szames, fashion industry analyst at NPD Group</li></ul><p> </p><br><br><small>The podcast and artwork embedded on this page are from The Globe and Mail, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Industry Interrupted
Episode: Let's all go to the mall!
Pub date: 2019-10-16

Details: https://www.listennotes.com/e/05a733d8c9d74d95959a243dacbb1ad2/

The podcast and artwork embedded on this page are from The Globe and Mail, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 19 May 2021 08:08:03 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/05a733d8c9d74d95959a243dacbb1ad2/</guid>
            
            <author>The Globe and Mail</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/05a733d8c9d74d95959a243dacbb1ad2.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Industry Interrupted</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:16:39</itunes:duration>
            <itunes:author>The Globe and Mail</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/industry-interrupted-the-globe-and-mail-qp_xGnkTBoU-JTX2_zsaWrl.1400x1400.jpg" />
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        <item>
            <title>Julia Galef on the Scout Mindset</title>
            
            <link>https://www.listennotes.com/e/25ed11eed47b4e0e8afd11d6a3df8c43</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/econtalk-russ-roberts-2UvodclNYAB/">EconTalk</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/25ed11eed47b4e0e8afd11d6a3df8c43/">Julia Galef on the Scout Mindset</a><br><strong>Pub date</strong>: 2021-05-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/25ed11eed47b4e0e8afd11d6a3df8c43/&notes=Julia Galef on the Scout Mindset">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/econtalk-russ-roberts-un2l6POHv9V-2UvodclNYAB.300x300.jpg" width="150" height="150"></img><br><br><p>Podcaster and author Julia Galef talks about her book <i>The Scout Mindset</i> with EconTalk host Russ Roberts. Galef urges us to be more rational--to be open-minded about what we might discover about the world--rather than simply defend what we already believe, which she calls the soldier mindset. The conversation is a wide-ranging discussion of our biases and the challenges of viewing the world objectively.</p><br><br><small>The podcast and artwork embedded on this page are from Russ Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/econtalk-russ-roberts-2UvodclNYAB/">EconTalk</a> (LS 69 &middot; TOP 0.05% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/25ed11eed47b4e0e8afd11d6a3df8c43/">Julia Galef on the Scout Mindset</a><br><strong>Pub date</strong>: 2021-05-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/25ed11eed47b4e0e8afd11d6a3df8c43/&notes=Julia Galef on the Scout Mindset">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/econtalk-russ-roberts-un2l6POHv9V-2UvodclNYAB.300x300.jpg" width="150" height="150"></img><br><br><p>Podcaster and author Julia Galef talks about her book <i>The Scout Mindset</i> with EconTalk host Russ Roberts. Galef urges us to be more rational--to be open-minded about what we might discover about the world--rather than simply defend what we already believe, which she calls the soldier mindset. The conversation is a wide-ranging discussion of our biases and the challenges of viewing the world objectively.</p><br><br><small>The podcast and artwork embedded on this page are from Russ Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: EconTalk
Episode: Julia Galef on the Scout Mindset
Pub date: 2021-05-17

Details: https://www.listennotes.com/e/25ed11eed47b4e0e8afd11d6a3df8c43/

The podcast and artwork embedded on this page are from Russ Roberts, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Wed, 19 May 2021 08:06:54 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/25ed11eed47b4e0e8afd11d6a3df8c43/</guid>
            
            <author>Russ Roberts</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/25ed11eed47b4e0e8afd11d6a3df8c43.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>EconTalk</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:07:10</itunes:duration>
            <itunes:author>Russ Roberts</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/econtalk-russ-roberts-B9UTi0Dp4k_-2UvodclNYAB.1400x1400.jpg" />
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        <item>
            <title>EP235 - Amazon Grocery, Walmart+, Holiday Preview</title>
            
            <link>https://www.listennotes.com/e/979a18ea11ff4ef7bf3c615123d79073</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-jason-scot-show-e-commerce-and-retail-ZtAD-OIBcbq/">The Jason & Scot Show - E-Commerce And Retail News</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/979a18ea11ff4ef7bf3c615123d79073/">EP235 - Amazon Grocery, Walmart+, Holiday Preview</a><br><strong>Pub date</strong>: 2020-09-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/979a18ea11ff4ef7bf3c615123d79073/&notes=EP235 - Amazon Grocery, Walmart+, Holiday Preview">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-jason-scot-show-e-commerce-and-retail-SO63d-Ajx_g-ZtAD-OIBcbq.300x300.jpg" width="150" height="150"></img><br><br><p>EP235 - Amazon Grocery, Walmart+, Holiday Preview</p> <p>This episode covers the latest Amazon Grocery news, the launch of Walmart+, and our first look at holiday 2020.</p> Upcoming Events <ol> <li><a href="https://www.profitero.com/CommerceLive202" rel="noreferrer noopener" target="_blank">CommerceLive</a> – Jason September 15, Noon ET. Panel: Retailer Search Strategies — What's Working and What's Worth It?</li> <li><a href="https://publicisgroupeeventwithjasongoldbergandscotwingo.splashthat.com/" rel="noreferrer noopener" target="_blank">Publicis Livestream</a> – Jason & Scot – Thursday, September 17 11:00AM ET Covid, Holiday 2020, and 2021</li> <li><a href="https://www.retailglobal.com/agenda" rel="noreferrer noopener" target="_blank">Digital Day North America</a> Jason & Scot Keynote September 23 8:40-9:25am CT</li> <li><a href="https://connect.channeladvisor.com/" rel="noreferrer noopener" target="_blank">Channel Advisor Connect</a> – Jason & Scot October 7th</li> <li><a href="https://retailingsummit.org/">Texas A&amp;M Retail Summit</a> Jason October 9th 9:50am CT</li> <li><a href="https://shoptalkmeetup.com/" rel="noreferrer noopener" target="_blank">ShopTalk Meetup</a> – Jason October 20-22 Measuring Ecommerce Success Against Fast-Changing Benchmarks. </li> </ol> Topics <ol> <li>Amazon Grocery</li> </ol> <ul> <li>Amazon Fresh – 40K "Non-Whole Foods" grocery concept. Dash Carts (Scan & Go). Microfullfilment? Woodland Hills open, two more free-standing coming to LA, one freestanding coming to Chicago, and a shop in shop with Kohls in LA.</li> <li>Amazon Go Grocery – 10K store with just-walk-out technology. A second location opens in Redmond. One coming to Washington DC.</li> <li>Wholefoods Digital Only – Darkstore opens in Brooklyn.</li> </ul> <ol start="2"> <li>JCP acquired from bankruptcy by Simon Property Group (NYSE: SPG) and Brookfield Property Partners.</li> </ol> <ol start="3"> <li>Walmart+ launch (and drone test)</li> </ol> <ol start="4"> <li>Holiday Preview</li> </ol> <p>Don't forget to like our <a href="https://www.facebook.com/jasonandscot/" rel="noopener noreferrer" target="_blank">facebook</a> page, and if you enjoyed this episode please write us a review on itunes.</p> <p>Episode 235 of the Jason & Scot show was recorded live on Thursday, September 10th, 2020.</p> <p><a href="http://jasonandscot.com">http://jasonandscot.com</a></p> <p>Join your hosts Jason "Retailgeek" Goldberg, Chief Commerce Strategy Officer at Publicis, and Scot Wingo, CEO of GetSpiffy and Co-Founder of ChannelAdvisor as they discuss the latest news and trends in the world of e-commerce and digital shopper marketing.</p><br><br><small>The podcast and artwork embedded on this page are from Jason "Retailgeek" Goldberg, Publicis & Scot Wingo, ReFiBuy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-jason-scot-show-e-commerce-and-retail-ZtAD-OIBcbq/">The Jason & Scot Show - E-Commerce And Retail News</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/979a18ea11ff4ef7bf3c615123d79073/">EP235 - Amazon Grocery, Walmart+, Holiday Preview</a><br><strong>Pub date</strong>: 2020-09-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/979a18ea11ff4ef7bf3c615123d79073/&notes=EP235 - Amazon Grocery, Walmart+, Holiday Preview">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-jason-scot-show-e-commerce-and-retail-SO63d-Ajx_g-ZtAD-OIBcbq.300x300.jpg" width="150" height="150"></img><br><br><p>EP235 - Amazon Grocery, Walmart+, Holiday Preview</p> <p>This episode covers the latest Amazon Grocery news, the launch of Walmart+, and our first look at holiday 2020.</p> Upcoming Events <ol> <li><a href="https://www.profitero.com/CommerceLive202" rel="noreferrer noopener" target="_blank">CommerceLive</a> – Jason September 15, Noon ET. Panel: Retailer Search Strategies — What's Working and What's Worth It?</li> <li><a href="https://publicisgroupeeventwithjasongoldbergandscotwingo.splashthat.com/" rel="noreferrer noopener" target="_blank">Publicis Livestream</a> – Jason & Scot – Thursday, September 17 11:00AM ET Covid, Holiday 2020, and 2021</li> <li><a href="https://www.retailglobal.com/agenda" rel="noreferrer noopener" target="_blank">Digital Day North America</a> Jason & Scot Keynote September 23 8:40-9:25am CT</li> <li><a href="https://connect.channeladvisor.com/" rel="noreferrer noopener" target="_blank">Channel Advisor Connect</a> – Jason & Scot October 7th</li> <li><a href="https://retailingsummit.org/">Texas A&amp;M Retail Summit</a> Jason October 9th 9:50am CT</li> <li><a href="https://shoptalkmeetup.com/" rel="noreferrer noopener" target="_blank">ShopTalk Meetup</a> – Jason October 20-22 Measuring Ecommerce Success Against Fast-Changing Benchmarks. </li> </ol> Topics <ol> <li>Amazon Grocery</li> </ol> <ul> <li>Amazon Fresh – 40K "Non-Whole Foods" grocery concept. Dash Carts (Scan & Go). Microfullfilment? Woodland Hills open, two more free-standing coming to LA, one freestanding coming to Chicago, and a shop in shop with Kohls in LA.</li> <li>Amazon Go Grocery – 10K store with just-walk-out technology. A second location opens in Redmond. One coming to Washington DC.</li> <li>Wholefoods Digital Only – Darkstore opens in Brooklyn.</li> </ul> <ol start="2"> <li>JCP acquired from bankruptcy by Simon Property Group (NYSE: SPG) and Brookfield Property Partners.</li> </ol> <ol start="3"> <li>Walmart+ launch (and drone test)</li> </ol> <ol start="4"> <li>Holiday Preview</li> </ol> <p>Don't forget to like our <a href="https://www.facebook.com/jasonandscot/" rel="noopener noreferrer" target="_blank">facebook</a> page, and if you enjoyed this episode please write us a review on itunes.</p> <p>Episode 235 of the Jason & Scot show was recorded live on Thursday, September 10th, 2020.</p> <p><a href="http://jasonandscot.com">http://jasonandscot.com</a></p> <p>Join your hosts Jason "Retailgeek" Goldberg, Chief Commerce Strategy Officer at Publicis, and Scot Wingo, CEO of GetSpiffy and Co-Founder of ChannelAdvisor as they discuss the latest news and trends in the world of e-commerce and digital shopper marketing.</p><br><br><small>The podcast and artwork embedded on this page are from Jason "Retailgeek" Goldberg, Publicis & Scot Wingo, ReFiBuy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Jason & Scot Show - E-Commerce And Retail News
Episode: EP235 - Amazon Grocery, Walmart+, Holiday Preview
Pub date: 2020-09-14

Details: https://www.listennotes.com/e/979a18ea11ff4ef7bf3c615123d79073/

The podcast and artwork embedded on this page are from Jason "Retailgeek" Goldberg, Publicis & Scot Wingo, ReFiBuy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 18 May 2021 11:26:57 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/979a18ea11ff4ef7bf3c615123d79073/</guid>
            
            <author>Jason &quot;Retailgeek&quot; Goldberg, Publicis &amp; Scot Wingo, ReFiBuy</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/979a18ea11ff4ef7bf3c615123d79073.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Jason &amp; Scot Show - E-Commerce And Retail News</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:49:03</itunes:duration>
            <itunes:author>Jason &quot;Retailgeek&quot; Goldberg, Publicis &amp; Scot Wingo, ReFiBuy</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-jason-scot-show-e-commerce-and-retail-d7kwZQ4j5nl-ZtAD-OIBcbq.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>#216 Container: Sort thyself!</title>
            
            <link>https://www.listennotes.com/e/42b237422e524487aa0e5df56bb8d4cd</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-E-WbXNzmgHS/">Python Bytes</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/42b237422e524487aa0e5df56bb8d4cd/">#216 Container: Sort thyself!</a><br><strong>Pub date</strong>: 2021-01-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/42b237422e524487aa0e5df56bb8d4cd/&notes=#216 Container: Sort thyself!">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-eF5PrKTnity-E-WbXNzmgHS.300x300.jpg" width="150" height="150"></img><br><br><strong>Topics covered in this episode:</strong><br />

<ul>
	<li><strong>pip search. Just don’t.</strong></li>
<li><strong><a href="http://qpython.com/?featured_on=pythonbytes"> QPython - Scripting for Android with Python </a></strong></li>
<li><strong>Thesis: Deep Learning assistant for designers/engineers</strong></li>
<li><strong><a href="http://www.grantjenks.com/docs/sortedcontainers/index.html?featured_on=pythonbytes"> sortedcontainers </a></strong></li>
<li><strong><a href="https://twitter.com/brianokken/status/1345438719721918464?cn=ZmxleGlibGVfcmVjcw%3D%3D&amp;refsrc=email&amp;featured_on=pythonbytes"> Łukasz Langa Typed Twitter Thread </a></strong></li>
<li><strong>Extras</strong></li>
<li><strong>Joke</strong></li>

</ul>

See the full show notes for this episode on the website at <a href="https://pythonbytes.fm/216">pythonbytes.fm/216</a><br><br><small>The podcast and artwork embedded on this page are from Michael Kennedy and Calvin Hendryx-Parker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-E-WbXNzmgHS/">Python Bytes</a> (LS 49 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/42b237422e524487aa0e5df56bb8d4cd/">#216 Container: Sort thyself!</a><br><strong>Pub date</strong>: 2021-01-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/42b237422e524487aa0e5df56bb8d4cd/&notes=#216 Container: Sort thyself!">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-eF5PrKTnity-E-WbXNzmgHS.300x300.jpg" width="150" height="150"></img><br><br><strong>Topics covered in this episode:</strong><br />

<ul>
	<li><strong>pip search. Just don’t.</strong></li>
<li><strong><a href="http://qpython.com/?featured_on=pythonbytes"> QPython - Scripting for Android with Python </a></strong></li>
<li><strong>Thesis: Deep Learning assistant for designers/engineers</strong></li>
<li><strong><a href="http://www.grantjenks.com/docs/sortedcontainers/index.html?featured_on=pythonbytes"> sortedcontainers </a></strong></li>
<li><strong><a href="https://twitter.com/brianokken/status/1345438719721918464?cn=ZmxleGlibGVfcmVjcw%3D%3D&amp;refsrc=email&amp;featured_on=pythonbytes"> Łukasz Langa Typed Twitter Thread </a></strong></li>
<li><strong>Extras</strong></li>
<li><strong>Joke</strong></li>

</ul>

See the full show notes for this episode on the website at <a href="https://pythonbytes.fm/216">pythonbytes.fm/216</a><br><br><small>The podcast and artwork embedded on this page are from Michael Kennedy and Calvin Hendryx-Parker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Python Bytes
Episode: #216 Container: Sort thyself!
Pub date: 2021-01-13

Details: https://www.listennotes.com/e/42b237422e524487aa0e5df56bb8d4cd/

The podcast and artwork embedded on this page are from Michael Kennedy and Calvin Hendryx-Parker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Tue, 18 May 2021 02:09:46 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/42b237422e524487aa0e5df56bb8d4cd/</guid>
            
            <author>Michael Kennedy and Calvin Hendryx-Parker</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/42b237422e524487aa0e5df56bb8d4cd.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Python Bytes</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:35:33</itunes:duration>
            <itunes:author>Michael Kennedy and Calvin Hendryx-Parker</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/python-bytes-michael-kennedy-and-calvin-cd6OHP7NjKn-E-WbXNzmgHS.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>274: Top 10 Review for 2020</title>
            
            <link>https://www.listennotes.com/e/53c75aa19a014e4bb0c8086eb35b883f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/53c75aa19a014e4bb0c8086eb35b883f/">274: Top 10 Review for 2020</a><br><strong>Pub date</strong>: 2020-12-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/53c75aa19a014e4bb0c8086eb35b883f/&notes=274: Top 10 Review for 2020">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>On this week's episode, Chris and Steph reflect on their top themes and technical picks for 2020.</p>

<hr />

<p>This episode is brought to you by:</p>

<ul>
<li><a href="https://scoutapm.com/bikeshed" rel="nofollow noopener">ScoutAPM</a> - Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy</li>
<li><a href="https://www.expressvpn.com/bikeshed" rel="nofollow noopener">ExpressVPN</a> - Click through to can get an extra 3 months free on a one-year package.</li>
</ul>

<hr />

<ul>
<li><a href="https://tailwindcss.com/" rel="nofollow noopener">Tailwind CSS</a></li>
<li><a href="http://getbem.com/" rel="nofollow noopener">BEM CSS</a></li>
<li><a href="https://styled-components.com/" rel="nofollow noopener">Styled Components</a></li>
<li><a href="https://github.com/css-modules/css-modules" rel="nofollow noopener">css-modules</a></li>
<li><a href="https://www.bikeshed.fm/252" rel="nofollow noopener">BikeShed Episode: I'm a Designer Now</a></li>
<li><a href="https://blog.saeloun.com/2020/06/17/rails-active-model-errors.html" rel="nofollow noopener">ActiveModel Error Objects</a></li>
<li><a href="https://www.razer.com/streaming-cameras/razer-kiyo/RZ19-02320100-R3M1" rel="nofollow noopener">Razer Kiyo</a></li>
<li><a href="https://store.uprightpose.com/products/upright-go2" rel="nofollow noopener">Upright Go 2</a></li>
<li><a href="https://svelte.dev/" rel="nofollow noopener">Svelte</a></li>
<li><a href="https://hexdocs.pm/phoenix_live_view/Phoenix.LiveView.html" rel="nofollow noopener">Phoenix Live View</a></li>
<li><a href="https://laravel-livewire.com/" rel="nofollow noopener">Laravel Livewire</a></li>
<li><a href="https://stimulus.hotwire.dev/" rel="nofollow noopener">Stimulus</a></li>
<li><a href="https://inertiajs.com/" rel="nofollow noopener">Inertia.js</a></li>
</ul><p>Sponsored By:</p><ul><li><a href="https://scoutapm.com/bikeshed" rel="nofollow">Scout</a>: <a href="https://scoutapm.com/bikeshed" rel="nofollow">Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy.
</a></li><li><a href="https://www.expressvpn.com/BIKESHED" rel="nofollow">ExpressVPN</a>: <a href="https://www.expressvpn.com/BIKESHED" rel="nofollow">Click through to get get an extra three months FREE on a one-year package!
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/53c75aa19a014e4bb0c8086eb35b883f/">274: Top 10 Review for 2020</a><br><strong>Pub date</strong>: 2020-12-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/53c75aa19a014e4bb0c8086eb35b883f/&notes=274: Top 10 Review for 2020">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>On this week's episode, Chris and Steph reflect on their top themes and technical picks for 2020.</p>

<hr />

<p>This episode is brought to you by:</p>

<ul>
<li><a href="https://scoutapm.com/bikeshed" rel="nofollow noopener">ScoutAPM</a> - Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy</li>
<li><a href="https://www.expressvpn.com/bikeshed" rel="nofollow noopener">ExpressVPN</a> - Click through to can get an extra 3 months free on a one-year package.</li>
</ul>

<hr />

<ul>
<li><a href="https://tailwindcss.com/" rel="nofollow noopener">Tailwind CSS</a></li>
<li><a href="http://getbem.com/" rel="nofollow noopener">BEM CSS</a></li>
<li><a href="https://styled-components.com/" rel="nofollow noopener">Styled Components</a></li>
<li><a href="https://github.com/css-modules/css-modules" rel="nofollow noopener">css-modules</a></li>
<li><a href="https://www.bikeshed.fm/252" rel="nofollow noopener">BikeShed Episode: I'm a Designer Now</a></li>
<li><a href="https://blog.saeloun.com/2020/06/17/rails-active-model-errors.html" rel="nofollow noopener">ActiveModel Error Objects</a></li>
<li><a href="https://www.razer.com/streaming-cameras/razer-kiyo/RZ19-02320100-R3M1" rel="nofollow noopener">Razer Kiyo</a></li>
<li><a href="https://store.uprightpose.com/products/upright-go2" rel="nofollow noopener">Upright Go 2</a></li>
<li><a href="https://svelte.dev/" rel="nofollow noopener">Svelte</a></li>
<li><a href="https://hexdocs.pm/phoenix_live_view/Phoenix.LiveView.html" rel="nofollow noopener">Phoenix Live View</a></li>
<li><a href="https://laravel-livewire.com/" rel="nofollow noopener">Laravel Livewire</a></li>
<li><a href="https://stimulus.hotwire.dev/" rel="nofollow noopener">Stimulus</a></li>
<li><a href="https://inertiajs.com/" rel="nofollow noopener">Inertia.js</a></li>
</ul><p>Sponsored By:</p><ul><li><a href="https://scoutapm.com/bikeshed" rel="nofollow">Scout</a>: <a href="https://scoutapm.com/bikeshed" rel="nofollow">Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy.
</a></li><li><a href="https://www.expressvpn.com/BIKESHED" rel="nofollow">ExpressVPN</a>: <a href="https://www.expressvpn.com/BIKESHED" rel="nofollow">Click through to get get an extra three months FREE on a one-year package!
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Bike Shed
Episode: 274: Top 10 Review for 2020
Pub date: 2020-12-29

Details: https://www.listennotes.com/e/53c75aa19a014e4bb0c8086eb35b883f/

The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 10 May 2021 03:50:40 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/53c75aa19a014e4bb0c8086eb35b883f/</guid>
            
            <author>thoughtbot</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/53c75aa19a014e4bb0c8086eb35b883f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Bike Shed</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:26:10</itunes:duration>
            <itunes:author>thoughtbot</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-xm9a_RC7t6f-z0LDqRUIHVt.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>277: Making Communication Easier</title>
            
            <link>https://www.listennotes.com/e/724ce1b2de534b858d3fa194d34a52c3</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/724ce1b2de534b858d3fa194d34a52c3/">277: Making Communication Easier</a><br><strong>Pub date</strong>: 2021-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/724ce1b2de534b858d3fa194d34a52c3/&notes=277: Making Communication Easier">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>In this week's episode, Steph and Chris discuss some of their methods for helping out reviewers of their pull requests and keeping code review moving along smoothly. They also discus the shift to async communication and the tools, processes, and workflows that come with a shift to async. Does standup still have a place in an async world? Tune in to find out.</p>

<hr />

<p>This episode is brought to you by <a href="https://scoutapm.com/bikeshed" rel="nofollow noopener">ScoutAPM</a>. Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy</p>

<hr />

<ul>
<li><a href="https://twitter.com/SvelteSociety/status/1346579120721809410" rel="nofollow noopener">Svelte society coining an acronym</a></li>
<li><a href="https://github.blog/changelog/2020-12-16-video-upload-public-beta/" rel="nofollow noopener">GitHub now supports video uploads</a></li>
<li><a href="https://recordit.co/" rel="nofollow noopener">Recordit</a></li>
<li><a href="https://giphy.com/apps/giphycapture" rel="nofollow noopener">Giphy Capture</a></li>
<li><a href="https://basecamp.com/" rel="nofollow noopener">Basecamp</a></li>
<li><a href="https://telegram.org/" rel="nofollow noopener">Telegram</a></li>
</ul>

<p>Become a <a href="https://thoughtbot.com/sponsorship" rel="nofollow noopener">Sponsor</a> of The Bike Shed!</p><p>Sponsored By:</p><ul><li><a href="https://scoutapm.com/bikeshed" rel="nofollow">Scout</a>: <a href="https://scoutapm.com/bikeshed" rel="nofollow">Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy.
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/724ce1b2de534b858d3fa194d34a52c3/">277: Making Communication Easier</a><br><strong>Pub date</strong>: 2021-01-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/724ce1b2de534b858d3fa194d34a52c3/&notes=277: Making Communication Easier">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>In this week's episode, Steph and Chris discuss some of their methods for helping out reviewers of their pull requests and keeping code review moving along smoothly. They also discus the shift to async communication and the tools, processes, and workflows that come with a shift to async. Does standup still have a place in an async world? Tune in to find out.</p>

<hr />

<p>This episode is brought to you by <a href="https://scoutapm.com/bikeshed" rel="nofollow noopener">ScoutAPM</a>. Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy</p>

<hr />

<ul>
<li><a href="https://twitter.com/SvelteSociety/status/1346579120721809410" rel="nofollow noopener">Svelte society coining an acronym</a></li>
<li><a href="https://github.blog/changelog/2020-12-16-video-upload-public-beta/" rel="nofollow noopener">GitHub now supports video uploads</a></li>
<li><a href="https://recordit.co/" rel="nofollow noopener">Recordit</a></li>
<li><a href="https://giphy.com/apps/giphycapture" rel="nofollow noopener">Giphy Capture</a></li>
<li><a href="https://basecamp.com/" rel="nofollow noopener">Basecamp</a></li>
<li><a href="https://telegram.org/" rel="nofollow noopener">Telegram</a></li>
</ul>

<p>Become a <a href="https://thoughtbot.com/sponsorship" rel="nofollow noopener">Sponsor</a> of The Bike Shed!</p><p>Sponsored By:</p><ul><li><a href="https://scoutapm.com/bikeshed" rel="nofollow">Scout</a>: <a href="https://scoutapm.com/bikeshed" rel="nofollow">Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy.
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Bike Shed
Episode: 277: Making Communication Easier
Pub date: 2021-01-19

Details: https://www.listennotes.com/e/724ce1b2de534b858d3fa194d34a52c3/

The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 10 May 2021 03:50:29 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/724ce1b2de534b858d3fa194d34a52c3/</guid>
            
            <author>thoughtbot</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/724ce1b2de534b858d3fa194d34a52c3.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Bike Shed</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:39:52</itunes:duration>
            <itunes:author>thoughtbot</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-xm9a_RC7t6f-z0LDqRUIHVt.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>282: What is Normal?</title>
            
            <link>https://www.listennotes.com/e/d9a3f009ac3245fa8c83c34d1e2f810f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d9a3f009ac3245fa8c83c34d1e2f810f/">282: What is Normal?</a><br><strong>Pub date</strong>: 2021-02-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d9a3f009ac3245fa8c83c34d1e2f810f/&notes=282: What is Normal?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>On this week's episode, Chris adds Dead Man's Snitch to a personal project and considers "what is the app doing at runtime?" as he touches on the importance of creating observable systems. Steph shares analyzing a site's traffic and using Apache Bench for simple load testing. They also respond to a listener question about creating environment-specific data for data-intensive applications.</p>

<hr />

<p>This episode is brought to you by <a href="https://www.scoutapm.com/spotbikeshed" rel="nofollow noopener">SPOTcon</a>. Tune in to Scout APM's first conference, and join for developers from around the world to meet, engage with, and learn about solutions that drive leading-edge transformation in application development by registering <strong>for free</strong> today!</p>

<hr />

<ul>
<li><a href="https://deadmanssnitch.com/" rel="nofollow noopener">Dead Man's Snitch</a></li>
<li><a href="https://httpd.apache.org/docs/current/programs/ab.html" rel="nofollow noopener">Apache Bench</a></li>
<li><a href="https://en.wikipedia.org/wiki/HTTP_persistent_connection" rel="nofollow noopener">HTTP Keep-Alive</a></li>
</ul>

<p>Send us your <a href="https://thoughtbot.com/blog/send-your-questions-to-the-bike-shed" rel="nofollow noopener">question</a>, we would love to hear about it.<br />
Looking for your next role? <a href="https://thoughtbot.com/jobs" rel="nofollow noopener">thoughtbot is hiring!</a><br />
Become a <a href="https://thoughtbot.com/sponsorship" rel="nofollow noopener">Sponsor</a> of The Bike Shed</p><p>Sponsored By:</p><ul><li><a href="https://www.scoutapm.com/spotbikeshed" rel="nofollow">Scout</a>: <a href="https://www.scoutapm.com/spotbikeshed" rel="nofollow">Register for SPOTcon, FREE today!
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d9a3f009ac3245fa8c83c34d1e2f810f/">282: What is Normal?</a><br><strong>Pub date</strong>: 2021-02-23<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d9a3f009ac3245fa8c83c34d1e2f810f/&notes=282: What is Normal?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>On this week's episode, Chris adds Dead Man's Snitch to a personal project and considers "what is the app doing at runtime?" as he touches on the importance of creating observable systems. Steph shares analyzing a site's traffic and using Apache Bench for simple load testing. They also respond to a listener question about creating environment-specific data for data-intensive applications.</p>

<hr />

<p>This episode is brought to you by <a href="https://www.scoutapm.com/spotbikeshed" rel="nofollow noopener">SPOTcon</a>. Tune in to Scout APM's first conference, and join for developers from around the world to meet, engage with, and learn about solutions that drive leading-edge transformation in application development by registering <strong>for free</strong> today!</p>

<hr />

<ul>
<li><a href="https://deadmanssnitch.com/" rel="nofollow noopener">Dead Man's Snitch</a></li>
<li><a href="https://httpd.apache.org/docs/current/programs/ab.html" rel="nofollow noopener">Apache Bench</a></li>
<li><a href="https://en.wikipedia.org/wiki/HTTP_persistent_connection" rel="nofollow noopener">HTTP Keep-Alive</a></li>
</ul>

<p>Send us your <a href="https://thoughtbot.com/blog/send-your-questions-to-the-bike-shed" rel="nofollow noopener">question</a>, we would love to hear about it.<br />
Looking for your next role? <a href="https://thoughtbot.com/jobs" rel="nofollow noopener">thoughtbot is hiring!</a><br />
Become a <a href="https://thoughtbot.com/sponsorship" rel="nofollow noopener">Sponsor</a> of The Bike Shed</p><p>Sponsored By:</p><ul><li><a href="https://www.scoutapm.com/spotbikeshed" rel="nofollow">Scout</a>: <a href="https://www.scoutapm.com/spotbikeshed" rel="nofollow">Register for SPOTcon, FREE today!
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Bike Shed
Episode: 282: What is Normal?
Pub date: 2021-02-23

Details: https://www.listennotes.com/e/d9a3f009ac3245fa8c83c34d1e2f810f/

The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 10 May 2021 03:50:14 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d9a3f009ac3245fa8c83c34d1e2f810f/</guid>
            
            <author>thoughtbot</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d9a3f009ac3245fa8c83c34d1e2f810f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Bike Shed</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:39:54</itunes:duration>
            <itunes:author>thoughtbot</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-xm9a_RC7t6f-z0LDqRUIHVt.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>285: Tell a Cohesive, Testable Story</title>
            
            <link>https://www.listennotes.com/e/4f2e6673b5cd4fe597f2713acc2914bd</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4f2e6673b5cd4fe597f2713acc2914bd/">285: Tell a Cohesive, Testable Story</a><br><strong>Pub date</strong>: 2021-03-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4f2e6673b5cd4fe597f2713acc2914bd/&notes=285: Tell a Cohesive, Testable Story">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>On this week's episode, Steph and Chris tackle a listener question around the world of service objects. Where, really, should we be putting our business logic. Model concerns, "service" objects, the model files themselves? Tune in to find out. They also discuss a perilous Rails 6 upgrade deployment and the ensuing debugging session, as well as Steph's retro on her extended break from work.</p>

<hr />

<p>This episode is brought to you by <a href="https://scoutapm.com/bikeshed" rel="nofollow noopener">ScoutAPM</a>. Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy</p>

<hr />

<ul>
<li><a href="https://www.usdigitalresponse.org/" rel="nofollow noopener">USDR (US Digital Response) Volunteer Organization</a></li>
<li><a href="https://18f.gsa.gov/" rel="nofollow noopener">18f</a></li>
<li><a href="https://usds.gov/" rel="nofollow noopener">USDS</a></li>
<li><a href="https://depfu.com/blog/2016/12/14/get-to-know-your-twiddle-wakka" rel="nofollow noopener">TwiddleWakka</a></li>
<li><a href="https://github.com/thoughtbot/clearance/pull/930" rel="nofollow noopener">Clearance Issue w/ LOWER email</a></li>
<li><a href="https://thoughtbot.com/blog/say-no-to-more-process-say-yes-to-trust" rel="nofollow noopener">Say No To More Process</a></li>
<li><a href="https://docs.google.com/forms/d/1RM1o56KXO8aZUryxKsMsbuMy-ptRZ8iNXqpqT5FRbzs/edit?ts=6010aa37&amp;gxids=7628" rel="nofollow noopener">Bike Shed Question Form</a></li>
<li><a href="https://dry-rb.org/" rel="nofollow noopener">dry-rb</a> &amp; <a href="https://dry-rb.org/gems/dry-monads/1.3/" rel="nofollow noopener">dry-rb monad</a></li>
<li><a href="https://www.bikeshed.fm/243" rel="nofollow noopener">Bike Shed Episode discussing dry-rb</a></li>
</ul>

<p>Become a <a href="https://thoughtbot.com/sponsorship" rel="nofollow noopener">Sponsor</a> of The Bike Shed</p><p>Sponsored By:</p><ul><li><a href="https://scoutapm.com/bikeshed" rel="nofollow">Scout</a>: <a href="https://scoutapm.com/bikeshed" rel="nofollow">Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy.
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4f2e6673b5cd4fe597f2713acc2914bd/">285: Tell a Cohesive, Testable Story</a><br><strong>Pub date</strong>: 2021-03-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4f2e6673b5cd4fe597f2713acc2914bd/&notes=285: Tell a Cohesive, Testable Story">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>On this week's episode, Steph and Chris tackle a listener question around the world of service objects. Where, really, should we be putting our business logic. Model concerns, "service" objects, the model files themselves? Tune in to find out. They also discuss a perilous Rails 6 upgrade deployment and the ensuing debugging session, as well as Steph's retro on her extended break from work.</p>

<hr />

<p>This episode is brought to you by <a href="https://scoutapm.com/bikeshed" rel="nofollow noopener">ScoutAPM</a>. Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy</p>

<hr />

<ul>
<li><a href="https://www.usdigitalresponse.org/" rel="nofollow noopener">USDR (US Digital Response) Volunteer Organization</a></li>
<li><a href="https://18f.gsa.gov/" rel="nofollow noopener">18f</a></li>
<li><a href="https://usds.gov/" rel="nofollow noopener">USDS</a></li>
<li><a href="https://depfu.com/blog/2016/12/14/get-to-know-your-twiddle-wakka" rel="nofollow noopener">TwiddleWakka</a></li>
<li><a href="https://github.com/thoughtbot/clearance/pull/930" rel="nofollow noopener">Clearance Issue w/ LOWER email</a></li>
<li><a href="https://thoughtbot.com/blog/say-no-to-more-process-say-yes-to-trust" rel="nofollow noopener">Say No To More Process</a></li>
<li><a href="https://docs.google.com/forms/d/1RM1o56KXO8aZUryxKsMsbuMy-ptRZ8iNXqpqT5FRbzs/edit?ts=6010aa37&amp;gxids=7628" rel="nofollow noopener">Bike Shed Question Form</a></li>
<li><a href="https://dry-rb.org/" rel="nofollow noopener">dry-rb</a> &amp; <a href="https://dry-rb.org/gems/dry-monads/1.3/" rel="nofollow noopener">dry-rb monad</a></li>
<li><a href="https://www.bikeshed.fm/243" rel="nofollow noopener">Bike Shed Episode discussing dry-rb</a></li>
</ul>

<p>Become a <a href="https://thoughtbot.com/sponsorship" rel="nofollow noopener">Sponsor</a> of The Bike Shed</p><p>Sponsored By:</p><ul><li><a href="https://scoutapm.com/bikeshed" rel="nofollow">Scout</a>: <a href="https://scoutapm.com/bikeshed" rel="nofollow">Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy.
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Bike Shed
Episode: 285: Tell a Cohesive, Testable Story
Pub date: 2021-03-16

Details: https://www.listennotes.com/e/4f2e6673b5cd4fe597f2713acc2914bd/

The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Mon, 10 May 2021 03:50:00 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/4f2e6673b5cd4fe597f2713acc2914bd/</guid>
            
            <author>thoughtbot</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/4f2e6673b5cd4fe597f2713acc2914bd.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Bike Shed</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:39:39</itunes:duration>
            <itunes:author>thoughtbot</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-xm9a_RC7t6f-z0LDqRUIHVt.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>The Future of 3rd Party Fulfillment with Andy Lloyd</title>
            
            <link>https://www.listennotes.com/e/3ab014b69afd416dad32dc69ed83d431</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-logistics-of-logistics-joe-lynch-1tQS3nowEPI/">The Logistics of Logistics</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3ab014b69afd416dad32dc69ed83d431/">The Future of 3rd Party Fulfillment with Andy Lloyd</a><br><strong>Pub date</strong>: 2021-04-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3ab014b69afd416dad32dc69ed83d431/&notes=The Future of 3rd Party Fulfillment with Andy Lloyd">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-logistics-of-logistics-joe-lynch-LlGVHa4mhg9-1tQS3nowEPI.300x300.jpg" width="150" height="150"></img><br><br>The Future of 3rd Party Fulfillment with Andy Lloyd <p><a href="https://www.linkedin.com/in/alloyd/">Andy Lloyd</a> and <a href="https://www.linkedin.com/in/josephlynchjr/">Joe Lynch</a> discuss the future of 3rd party fulfillment. Andy Lloyd is the Chief Executive Officer of <a href="https://3plcentral.com/">3PL Central</a>, a company that specializes in cloud-based warehouse management system (WMS) solutions.</p> About Andy Lloyd <p><a href="https://www.linkedin.com/in/alloyd/">Andy Lloyd</a> is the Chief Executive Officer of 3PL Central. Andy is a software innovator with more than 20 years experience at high growth companies, ranging from startups to Fortune 100 companies. In his role at NetSuite, Lloyd led both digital marketing, e-commerce, and retail vertical teams both from a product and new business perspective. Prior to joining NetSuite, Lloyd was the CEO of Fluid Inc., where he led the company's strategy, innovation, and growth. Under his leadership, Fluid Inc. more than tripled its annual revenue and improved profitability year-over-year. In addition, Lloyd drove new business, adding key brands to the portfolio, as well as driving geographic expansion. As an entrepreneur, Lloyd was the founder and CEO of Chariteam, which provided a SaaS solution for online fundraising. He was also a founding team member of Diba Inc. Lloyd has a bachelor's degree in Psychology from Stanford University, where he was also captain of the swim team, leading the Cardinal swimmers to an NCAA championship and setting records for the largest margin of victory and the highest point total in NCAA history. Lloyd was ranked among the top 25 swimmers in the world in 1991 and competed in the Olympic Trials in 1998 and 1992.</p> About 3PL Central <p><a href="https://3plcentral.com/">3PL Central</a> is the leader in cloud-based warehouse management system (WMS) solutions built to meet the unique needs of the 3PL warehousing community. Serving as the backbone of our customer's operations, our platform quickly transforms paper-based, error-prone businesses into service leaders who can focus on customer satisfaction, operate more efficiently, and grow faster. Offering a comprehensive warehouse management platform, we make it easy for 3PLs to manage inventory, automate routine tasks, and deliver complete visibility to their customers. As the proven industry leader for over a decade, 3PL Central accurately manages billions of dollars in inventory and processes more than 1 million orders a week from any of our customer's and their customers' systems.</p> Key Takeaways: The Future of 3rd Party Fulfillment <ul> <li>Ecommerce growth <ul> <li>Ecommerce has led to a huge boom to 3rd party fulfillment.</li> <li>Ecommerce customers have high expectations in terms of shipment speed and accuracy. </li> <li>Transportation and logistics companies need technology and software management.</li> <li>Consumers want to know where their packages are from the moment they buy them - end to end visibility. </li> </ul> </li> <li>Building intelligent fulfillment networks <ul> <li>Andy believes that approximately half the ecommerce fulfillment companies have just one location, which may make it difficult to deliver on the same-day, next-day commitments on a national scale.</li> <li>To win accounts with ecommerce companies that require one or two day shipping to the entire country, 3rd party fulfillment companies may partner with fulfillment companies in other regions. For instance, a fulfillment company in Los Angeles may partner with fulfillment companies in Texas and Illinois in order to win a national account.</li> </ul> </li> <li>Ensure customers are successful implementing software <ul> <li>To ensure their 3PL fulfillment customers are successful using their software, 3PL Central invests in training and development.</li> <li>3rd party fulfillment is the critical link between ecommerce companies and consumers, so their systems and processes must drive efficiency and effectiveness.</li> <li>3PL Central also helps their customers to adopt 3PL fulfillment best practices.</li> </ul> </li> <li>More attractive employee experience <ul> <li>Fulfillment companies need to make jobs more attractive to prospective employees and one way of doing that is by using technology and automation. </li> <li>Top talent is tough to find, so 3PLs must encourage professionals to work in fulfillment. </li> <li>Employees need to understand the supply chain industry, how the warehouse works, and how software supports it.</li> </ul> </li> <li>Micro-fulfillment <ul> <li>To meet same-day, next-day shipments, inventory must be located close to customers so companies may need to have many smaller fulfillment centers located near large populations center rather than one larger regional fulfillment center. </li> <li>To be successful 3rd party fulfillment centers must route orders intelligently - accuracy and efficiency are key. </li> </ul> </li> <li>Sustainability <ul> <li>Many consumers want to buy from companies that value sustainability so brands and companies are looking for logistics and warehousing companies that are environmentally conscious.</li> <li>To become more environmentally responsible companies should invest in intelligent packaging, avoid shipping via air freight, and find ways to consolidate orders in one single shipment. </li> </ul> </li> </ul> Lean More About The Future of 3rd Party Fulfillment <p><a href="https://www.linkedin.com/in/alloyd/">Andy Lloyd</a></p> <p><a href="https://3plcentral.com/">3PL Central</a></p> <p><a href="https://www.3plcentral.com/scholarship">Supply Chain Scholarship</a></p> <p><a href="https://www.3plcentral.com/news/3pl-central-launches-enhanced-small-parcel-suite-to-wms-offering"> Small Parcel Suite Press Release</a></p> <p><a href="https://www.3plcentral.com/news/3pl-central-acquires-skubana-to-expand-inventory-order-management-offering"> Skubana Press Release</a></p> <p><a href="https://info.3plcentral.com/2020-third-party-logistics-warehouse-benchmark-report"> Third-Party Logistics Warehouse Benchmark Report</a></p> <p><a href="https://info.3plcentral.com/2021-state-of-the-third-party-logistics-industry-report"> State of the Third-Party Logistics Industry Report</a></p> The Logistics of Logistics Podcast <ul> <li>If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues.</li> <li>The Logistics of Logistics Podcast: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly90aGVsb2xwb2RjYXN0LmxpYnN5bi5jb20vcnNz">Google</a>, <a href="https://podcasts.apple.com/us/podcast/the-logistics-of-logistics-podcast/id1409735368">Apple</a>, <a href="https://www.thelogisticsoflogistics.com/">Castbox</a>, <a href="https://open.spotify.com/show/2R6BcnTSREZ7fOx9EIoI36?si=9SxorwsJTOicUq7hOEQaYQ">Spotify</a>, <a href="https://www.stitcher.com/podcast/dancewaves/the-logistics-of-logistics">Stitcher</a>, <a href="https://player.fm/series/the-logistics-of-logistics-podcast">PlayerFM</a>, <a href="http://tun.in/pi548">Tunein</a>, <a href="https://www.podbean.com/podcast-detail/dtyrb-7364a/The-Logistics-of-Logistics-Podcast">Podbean</a>, <a href="https://www.owltail.com/podcast/23776-The-Logistics-of-Logistics-Podcast/episodes">Owltail</a>, <a href="https://directory.libsyn.com/shows/view/id/thelolpodcast">Libsyn</a>, <a href="https://overcast.fm/itunes1409735368/the-logistics-of-logistics-podcast">Overcast</a></li> <li><a href="https://www.youtube.com/channel/UCQPVXYJLkj3mIceUYPIOedA">Check out The Logistics of Logistics on Youtube</a></li> </ul> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Joe Lynch: Transportation, Logistics Podcaster, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-logistics-of-logistics-joe-lynch-1tQS3nowEPI/">The Logistics of Logistics</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3ab014b69afd416dad32dc69ed83d431/">The Future of 3rd Party Fulfillment with Andy Lloyd</a><br><strong>Pub date</strong>: 2021-04-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3ab014b69afd416dad32dc69ed83d431/&notes=The Future of 3rd Party Fulfillment with Andy Lloyd">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-logistics-of-logistics-joe-lynch-LlGVHa4mhg9-1tQS3nowEPI.300x300.jpg" width="150" height="150"></img><br><br>The Future of 3rd Party Fulfillment with Andy Lloyd <p><a href="https://www.linkedin.com/in/alloyd/">Andy Lloyd</a> and <a href="https://www.linkedin.com/in/josephlynchjr/">Joe Lynch</a> discuss the future of 3rd party fulfillment. Andy Lloyd is the Chief Executive Officer of <a href="https://3plcentral.com/">3PL Central</a>, a company that specializes in cloud-based warehouse management system (WMS) solutions.</p> About Andy Lloyd <p><a href="https://www.linkedin.com/in/alloyd/">Andy Lloyd</a> is the Chief Executive Officer of 3PL Central. Andy is a software innovator with more than 20 years experience at high growth companies, ranging from startups to Fortune 100 companies. In his role at NetSuite, Lloyd led both digital marketing, e-commerce, and retail vertical teams both from a product and new business perspective. Prior to joining NetSuite, Lloyd was the CEO of Fluid Inc., where he led the company's strategy, innovation, and growth. Under his leadership, Fluid Inc. more than tripled its annual revenue and improved profitability year-over-year. In addition, Lloyd drove new business, adding key brands to the portfolio, as well as driving geographic expansion. As an entrepreneur, Lloyd was the founder and CEO of Chariteam, which provided a SaaS solution for online fundraising. He was also a founding team member of Diba Inc. Lloyd has a bachelor's degree in Psychology from Stanford University, where he was also captain of the swim team, leading the Cardinal swimmers to an NCAA championship and setting records for the largest margin of victory and the highest point total in NCAA history. Lloyd was ranked among the top 25 swimmers in the world in 1991 and competed in the Olympic Trials in 1998 and 1992.</p> About 3PL Central <p><a href="https://3plcentral.com/">3PL Central</a> is the leader in cloud-based warehouse management system (WMS) solutions built to meet the unique needs of the 3PL warehousing community. Serving as the backbone of our customer's operations, our platform quickly transforms paper-based, error-prone businesses into service leaders who can focus on customer satisfaction, operate more efficiently, and grow faster. Offering a comprehensive warehouse management platform, we make it easy for 3PLs to manage inventory, automate routine tasks, and deliver complete visibility to their customers. As the proven industry leader for over a decade, 3PL Central accurately manages billions of dollars in inventory and processes more than 1 million orders a week from any of our customer's and their customers' systems.</p> Key Takeaways: The Future of 3rd Party Fulfillment <ul> <li>Ecommerce growth <ul> <li>Ecommerce has led to a huge boom to 3rd party fulfillment.</li> <li>Ecommerce customers have high expectations in terms of shipment speed and accuracy. </li> <li>Transportation and logistics companies need technology and software management.</li> <li>Consumers want to know where their packages are from the moment they buy them - end to end visibility. </li> </ul> </li> <li>Building intelligent fulfillment networks <ul> <li>Andy believes that approximately half the ecommerce fulfillment companies have just one location, which may make it difficult to deliver on the same-day, next-day commitments on a national scale.</li> <li>To win accounts with ecommerce companies that require one or two day shipping to the entire country, 3rd party fulfillment companies may partner with fulfillment companies in other regions. For instance, a fulfillment company in Los Angeles may partner with fulfillment companies in Texas and Illinois in order to win a national account.</li> </ul> </li> <li>Ensure customers are successful implementing software <ul> <li>To ensure their 3PL fulfillment customers are successful using their software, 3PL Central invests in training and development.</li> <li>3rd party fulfillment is the critical link between ecommerce companies and consumers, so their systems and processes must drive efficiency and effectiveness.</li> <li>3PL Central also helps their customers to adopt 3PL fulfillment best practices.</li> </ul> </li> <li>More attractive employee experience <ul> <li>Fulfillment companies need to make jobs more attractive to prospective employees and one way of doing that is by using technology and automation. </li> <li>Top talent is tough to find, so 3PLs must encourage professionals to work in fulfillment. </li> <li>Employees need to understand the supply chain industry, how the warehouse works, and how software supports it.</li> </ul> </li> <li>Micro-fulfillment <ul> <li>To meet same-day, next-day shipments, inventory must be located close to customers so companies may need to have many smaller fulfillment centers located near large populations center rather than one larger regional fulfillment center. </li> <li>To be successful 3rd party fulfillment centers must route orders intelligently - accuracy and efficiency are key. </li> </ul> </li> <li>Sustainability <ul> <li>Many consumers want to buy from companies that value sustainability so brands and companies are looking for logistics and warehousing companies that are environmentally conscious.</li> <li>To become more environmentally responsible companies should invest in intelligent packaging, avoid shipping via air freight, and find ways to consolidate orders in one single shipment. </li> </ul> </li> </ul> Lean More About The Future of 3rd Party Fulfillment <p><a href="https://www.linkedin.com/in/alloyd/">Andy Lloyd</a></p> <p><a href="https://3plcentral.com/">3PL Central</a></p> <p><a href="https://www.3plcentral.com/scholarship">Supply Chain Scholarship</a></p> <p><a href="https://www.3plcentral.com/news/3pl-central-launches-enhanced-small-parcel-suite-to-wms-offering"> Small Parcel Suite Press Release</a></p> <p><a href="https://www.3plcentral.com/news/3pl-central-acquires-skubana-to-expand-inventory-order-management-offering"> Skubana Press Release</a></p> <p><a href="https://info.3plcentral.com/2020-third-party-logistics-warehouse-benchmark-report"> Third-Party Logistics Warehouse Benchmark Report</a></p> <p><a href="https://info.3plcentral.com/2021-state-of-the-third-party-logistics-industry-report"> State of the Third-Party Logistics Industry Report</a></p> The Logistics of Logistics Podcast <ul> <li>If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues.</li> <li>The Logistics of Logistics Podcast: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly90aGVsb2xwb2RjYXN0LmxpYnN5bi5jb20vcnNz">Google</a>, <a href="https://podcasts.apple.com/us/podcast/the-logistics-of-logistics-podcast/id1409735368">Apple</a>, <a href="https://www.thelogisticsoflogistics.com/">Castbox</a>, <a href="https://open.spotify.com/show/2R6BcnTSREZ7fOx9EIoI36?si=9SxorwsJTOicUq7hOEQaYQ">Spotify</a>, <a href="https://www.stitcher.com/podcast/dancewaves/the-logistics-of-logistics">Stitcher</a>, <a href="https://player.fm/series/the-logistics-of-logistics-podcast">PlayerFM</a>, <a href="http://tun.in/pi548">Tunein</a>, <a href="https://www.podbean.com/podcast-detail/dtyrb-7364a/The-Logistics-of-Logistics-Podcast">Podbean</a>, <a href="https://www.owltail.com/podcast/23776-The-Logistics-of-Logistics-Podcast/episodes">Owltail</a>, <a href="https://directory.libsyn.com/shows/view/id/thelolpodcast">Libsyn</a>, <a href="https://overcast.fm/itunes1409735368/the-logistics-of-logistics-podcast">Overcast</a></li> <li><a href="https://www.youtube.com/channel/UCQPVXYJLkj3mIceUYPIOedA">Check out The Logistics of Logistics on Youtube</a></li> </ul> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Joe Lynch: Transportation, Logistics Podcaster, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Logistics of Logistics
Episode: The Future of 3rd Party Fulfillment with Andy Lloyd
Pub date: 2021-04-29

Details: https://www.listennotes.com/e/3ab014b69afd416dad32dc69ed83d431/

The podcast and artwork embedded on this page are from Joe Lynch: Transportation, Logistics Podcaster, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 09:39:43 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3ab014b69afd416dad32dc69ed83d431/</guid>
            
            <author>Joe Lynch: Transportation, Logistics Podcaster</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/3ab014b69afd416dad32dc69ed83d431.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Logistics of Logistics</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:55:21</itunes:duration>
            <itunes:author>Joe Lynch: Transportation, Logistics Podcaster</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-logistics-of-logistics-joe-lynch-ny0sOg-vhTq-1tQS3nowEPI.1400x1400.jpg" />
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        <item>
            <title>85: Frank de Jonge - Event Sourcing for Beginners</title>
            
            <link>https://www.listennotes.com/e/ea44fce1cbf6458da29631f1eed39bad</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/full-stack-radio-adam-wathan-Smf8-U0OEwF/">Full Stack Radio</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ea44fce1cbf6458da29631f1eed39bad/">85: Frank de Jonge - Event Sourcing for Beginners</a><br><strong>Pub date</strong>: 2018-03-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ea44fce1cbf6458da29631f1eed39bad/&notes=85: Frank de Jonge - Event Sourcing for Beginners">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/full-stack-radio-adam-wathan-TzmZBeKV91C-Smf8-U0OEwF.300x300.jpg" width="150" height="150"></img><br><br><p>Topics include:</p><ul><li>What does "event sourcing" even mean?</li><li>What do terms like "aggregate" and "projection" mean in the context of event sourcing?</li><li>What are the benefits of modeling something with event sourcing vs. a traditional state-based approach?</li><li>How events are usually stored</li><li>Why and how you might build multiple projections from a single event stream</li><li>How events in event sourcing differ from the sort of events you might already be using in your projects</li><li>A walkthrough of what the actual code would look like to model a "publish blog post" feature using event sourcing</li></ul><p>Sponsors:</p><ul><li><a href="https://rollbar.com/fullstackradio">Rollbar</a>, sign up at https://rollbar.com/fullstackradio to try their Bootstrap Plan free for 90 days</li><li><a href="https://codeship.com">Codeship</a>, check out how they performed in <a href="https://codeship.com/forrester-wave-continuous-integration-report">Forrester's latest Continuous Integration Tools report</a></li></ul><p>Links:</p><ul><li><a href="https://adamwathan.me/advanced-vue-component-design/">Advanced Vue Component Design</a>, Adam's upcoming course</li><li><a href="https://blog.frankdejonge.nl/">Frank's Blog</a></li><li><a href="https://eventsauce.io/">EventSauce</a>, Frank's new PHP event sourcing library</li><li><a href="https://eventstore.org/">Event Store</a> event sourcing database</li><li><a href="https://martinfowler.com/eaaDev/EventSourcing.html">"Event Sourcing"</a> introduction by Martin Fowler</li><li><a href="https://www.youtube.com/watch?v=8JKjvY4etTY">"Event Sourcing"</a> talk by Greg Young at GOTO 2014</li></ul><br><br><small>The podcast and artwork embedded on this page are from Adam Wathan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/full-stack-radio-adam-wathan-Smf8-U0OEwF/">Full Stack Radio</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ea44fce1cbf6458da29631f1eed39bad/">85: Frank de Jonge - Event Sourcing for Beginners</a><br><strong>Pub date</strong>: 2018-03-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ea44fce1cbf6458da29631f1eed39bad/&notes=85: Frank de Jonge - Event Sourcing for Beginners">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/full-stack-radio-adam-wathan-TzmZBeKV91C-Smf8-U0OEwF.300x300.jpg" width="150" height="150"></img><br><br><p>Topics include:</p><ul><li>What does "event sourcing" even mean?</li><li>What do terms like "aggregate" and "projection" mean in the context of event sourcing?</li><li>What are the benefits of modeling something with event sourcing vs. a traditional state-based approach?</li><li>How events are usually stored</li><li>Why and how you might build multiple projections from a single event stream</li><li>How events in event sourcing differ from the sort of events you might already be using in your projects</li><li>A walkthrough of what the actual code would look like to model a "publish blog post" feature using event sourcing</li></ul><p>Sponsors:</p><ul><li><a href="https://rollbar.com/fullstackradio">Rollbar</a>, sign up at https://rollbar.com/fullstackradio to try their Bootstrap Plan free for 90 days</li><li><a href="https://codeship.com">Codeship</a>, check out how they performed in <a href="https://codeship.com/forrester-wave-continuous-integration-report">Forrester's latest Continuous Integration Tools report</a></li></ul><p>Links:</p><ul><li><a href="https://adamwathan.me/advanced-vue-component-design/">Advanced Vue Component Design</a>, Adam's upcoming course</li><li><a href="https://blog.frankdejonge.nl/">Frank's Blog</a></li><li><a href="https://eventsauce.io/">EventSauce</a>, Frank's new PHP event sourcing library</li><li><a href="https://eventstore.org/">Event Store</a> event sourcing database</li><li><a href="https://martinfowler.com/eaaDev/EventSourcing.html">"Event Sourcing"</a> introduction by Martin Fowler</li><li><a href="https://www.youtube.com/watch?v=8JKjvY4etTY">"Event Sourcing"</a> talk by Greg Young at GOTO 2014</li></ul><br><br><small>The podcast and artwork embedded on this page are from Adam Wathan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Full Stack Radio
Episode: 85: Frank de Jonge - Event Sourcing for Beginners
Pub date: 2018-03-30

Details: https://www.listennotes.com/e/ea44fce1cbf6458da29631f1eed39bad/

The podcast and artwork embedded on this page are from Adam Wathan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 09:38:16 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ea44fce1cbf6458da29631f1eed39bad/</guid>
            
            <author>Adam Wathan</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ea44fce1cbf6458da29631f1eed39bad.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Full Stack Radio</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:12:27</itunes:duration>
            <itunes:author>Adam Wathan</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/full-stack-radio-adam-wathan-v2Z_IWczCRs-Smf8-U0OEwF.1400x1400.jpg" />
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        <item>
            <title>#28: Event sourcing</title>
            
            <link>https://www.listennotes.com/e/a7bbf7ed32e34fddbcbe7f94c8632d90</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/around-it-in-256-seconds-tomasz-nurkiewicz--9M3dtTwY2v/">Around IT in 256 seconds</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a7bbf7ed32e34fddbcbe7f94c8632d90/">#28: Event sourcing</a><br><strong>Pub date</strong>: 2021-01-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a7bbf7ed32e34fddbcbe7f94c8632d90/&notes=#28: Event sourcing">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/around-it-in-256-seconds-tomasz-nurkiewicz-vo6J7Fw_cle--9M3dtTwY2v.300x300.jpg" width="150" height="150"></img><br><br><p>Event sourcing is an alternative technique of storing business data. Rather than updating a single database record, every change is captured in an immutable, append-only log. We never overwrite existing data. Instead, we create and store an event that represents what exactly has changed. From the business perspective. In order to recreate the current state of an entity we must go through all the events and reconstruct it from history. Event sourcing brings better auditing and debugging. Also, storing changes can be faster because it requires inserting a new record rather than updating an existing one.</p>
<p><strong>Read more: <a href="https://256.nurkiewicz.com/28">https://256.nurkiewicz.com/28</a></strong></p>
<p><strong>Get the new episode straight to your mailbox: <a href="https://256.nurkiewicz.com/newsletter">https://256.nurkiewicz.com/newsletter</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Tomasz Nurkiewicz, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/around-it-in-256-seconds-tomasz-nurkiewicz--9M3dtTwY2v/">Around IT in 256 seconds</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a7bbf7ed32e34fddbcbe7f94c8632d90/">#28: Event sourcing</a><br><strong>Pub date</strong>: 2021-01-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a7bbf7ed32e34fddbcbe7f94c8632d90/&notes=#28: Event sourcing">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/around-it-in-256-seconds-tomasz-nurkiewicz-vo6J7Fw_cle--9M3dtTwY2v.300x300.jpg" width="150" height="150"></img><br><br><p>Event sourcing is an alternative technique of storing business data. Rather than updating a single database record, every change is captured in an immutable, append-only log. We never overwrite existing data. Instead, we create and store an event that represents what exactly has changed. From the business perspective. In order to recreate the current state of an entity we must go through all the events and reconstruct it from history. Event sourcing brings better auditing and debugging. Also, storing changes can be faster because it requires inserting a new record rather than updating an existing one.</p>
<p><strong>Read more: <a href="https://256.nurkiewicz.com/28">https://256.nurkiewicz.com/28</a></strong></p>
<p><strong>Get the new episode straight to your mailbox: <a href="https://256.nurkiewicz.com/newsletter">https://256.nurkiewicz.com/newsletter</a></strong></p><br><br><small>The podcast and artwork embedded on this page are from Tomasz Nurkiewicz, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Around IT in 256 seconds
Episode: #28: Event sourcing
Pub date: 2021-01-05

Details: https://www.listennotes.com/e/a7bbf7ed32e34fddbcbe7f94c8632d90/

The podcast and artwork embedded on this page are from Tomasz Nurkiewicz, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 09:37:40 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a7bbf7ed32e34fddbcbe7f94c8632d90/</guid>
            
            <author>Tomasz Nurkiewicz</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a7bbf7ed32e34fddbcbe7f94c8632d90.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Around IT in 256 seconds</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:04:06</itunes:duration>
            <itunes:author>Tomasz Nurkiewicz</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/around-it-in-256-seconds-tomasz-nurkiewicz-YCMmDe-2yqV--9M3dtTwY2v.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Real-Time Payments with Clojure and Apache Kafka ft. Bobby Calderwood</title>
            
            <link>https://www.listennotes.com/e/5649d86b55ab40a4883fa43bfc84ff40</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5649d86b55ab40a4883fa43bfc84ff40/">Real-Time Payments with Clojure and Apache Kafka ft. Bobby Calderwood</a><br><strong>Pub date</strong>: 2019-11-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5649d86b55ab40a4883fa43bfc84ff40/&notes=Real-Time Payments with Clojure and Apache Kafka ft. Bobby Calderwood">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Streamlining banking technology to help smaller banks and credit unions thrive among financial giants is top of mind for Bobby Calderwood (Founder, Evident Systems), who started out in programming, transitioned to banking, and recently launched Evident Real-Time Payments. </p><p>Payments leverages Confluent Cloud to help banks of all sizes transform to real-time banking services from traditionally batch-oriented, bankers’ hours operational mode. This is achieved through Apache Kafka® and the Kafka Streams and Kafka Connect APIs with Clojure using functional programming paradigms like transducers. </p><p>Bobby also shares about his efforts to help financial services companies build their next-generation platforms on top of streaming events, including interesting use cases, addressing hard problems that come up in payments, and identifying solutions that make event streaming technology easy to use within established banking structures. </p><p>EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/blog/toward-functional-programming-analogy-microservices/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.real-time-banking-with-clojure-and-apache-kafka_type.community_content.use-case">Toward a Functional Programming Analogy for Microservices</a></li><li><a href="http://eventmodeling.org">Event Modeling: Designing Modern Information Systems</a></li><li><a href="https://finovate.com/videos/finovatefall-2019-evident-systems/">Finovate Fall/Evident Systems</a></li><li><a href="https://www.therepl.net/episodes/30/">The REPL Podcast: 30: Bobby Calderwood on Kafka and Fintech</a></li><li><a href="https://clojure.org/reference/transducers">Clojure Transducers</a></li><li><a href="https://twitter.com/richhickey">Rich Hickey’s Twitter</a></li><li><a href="https://twitter.com/swannodette">David Nolen&apos;s Twitter</a></li><li><a href="https://twitter.com/stuarthalloway">Stuart Halloway’s Twitter</a></li><li><a href="https://twitter.com/redinger">Chris Redinger’s Twitter</a></li><li><a href="https://www.linkedin.com/in/tim-ewald-4809231">Tim Ewald’s LinkedIn</a></li><li><a href="https://cnfl.io/confluent-community-slack">Join the Confluent Community Slack</a></li><li><a href="https://www.confluent.io/confluent-cloud/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.real-time-banking-with-clojure-and-apache-kafka_type.community_content.use-case">Fully managed Apache Kafka as a service! Try free.</a></li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5649d86b55ab40a4883fa43bfc84ff40/">Real-Time Payments with Clojure and Apache Kafka ft. Bobby Calderwood</a><br><strong>Pub date</strong>: 2019-11-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5649d86b55ab40a4883fa43bfc84ff40/&notes=Real-Time Payments with Clojure and Apache Kafka ft. Bobby Calderwood">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Streamlining banking technology to help smaller banks and credit unions thrive among financial giants is top of mind for Bobby Calderwood (Founder, Evident Systems), who started out in programming, transitioned to banking, and recently launched Evident Real-Time Payments. </p><p>Payments leverages Confluent Cloud to help banks of all sizes transform to real-time banking services from traditionally batch-oriented, bankers’ hours operational mode. This is achieved through Apache Kafka® and the Kafka Streams and Kafka Connect APIs with Clojure using functional programming paradigms like transducers. </p><p>Bobby also shares about his efforts to help financial services companies build their next-generation platforms on top of streaming events, including interesting use cases, addressing hard problems that come up in payments, and identifying solutions that make event streaming technology easy to use within established banking structures. </p><p>EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/blog/toward-functional-programming-analogy-microservices/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.real-time-banking-with-clojure-and-apache-kafka_type.community_content.use-case">Toward a Functional Programming Analogy for Microservices</a></li><li><a href="http://eventmodeling.org">Event Modeling: Designing Modern Information Systems</a></li><li><a href="https://finovate.com/videos/finovatefall-2019-evident-systems/">Finovate Fall/Evident Systems</a></li><li><a href="https://www.therepl.net/episodes/30/">The REPL Podcast: 30: Bobby Calderwood on Kafka and Fintech</a></li><li><a href="https://clojure.org/reference/transducers">Clojure Transducers</a></li><li><a href="https://twitter.com/richhickey">Rich Hickey’s Twitter</a></li><li><a href="https://twitter.com/swannodette">David Nolen&apos;s Twitter</a></li><li><a href="https://twitter.com/stuarthalloway">Stuart Halloway’s Twitter</a></li><li><a href="https://twitter.com/redinger">Chris Redinger’s Twitter</a></li><li><a href="https://www.linkedin.com/in/tim-ewald-4809231">Tim Ewald’s LinkedIn</a></li><li><a href="https://cnfl.io/confluent-community-slack">Join the Confluent Community Slack</a></li><li><a href="https://www.confluent.io/confluent-cloud/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.real-time-banking-with-clojure-and-apache-kafka_type.community_content.use-case">Fully managed Apache Kafka as a service! Try free.</a></li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov
Episode: Real-Time Payments with Clojure and Apache Kafka ft. Bobby Calderwood
Pub date: 2019-11-27

Details: https://www.listennotes.com/e/5649d86b55ab40a4883fa43bfc84ff40/

The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 05:37:34 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/5649d86b55ab40a4883fa43bfc84ff40/</guid>
            
            <author>Confluent</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/5649d86b55ab40a4883fa43bfc84ff40.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Confluent Developer ft. Tim Berglund, Adi Polak &amp; Viktor Gamov</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:58:00</itunes:duration>
            <itunes:author>Confluent</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-ecyOD8b3vfF-Y_SNaIAg8nr.1400x1400.jpg" />
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        <item>
            <title>How to Convert Python Batch Jobs into Kafka Streams Applications with Rishi Dhanaraj</title>
            
            <link>https://www.listennotes.com/e/75cbdf9e69ac4e058978df054ea3576a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/75cbdf9e69ac4e058978df054ea3576a/">How to Convert Python Batch Jobs into Kafka Streams Applications with Rishi Dhanaraj</a><br><strong>Pub date</strong>: 2019-07-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/75cbdf9e69ac4e058978df054ea3576a/&notes=How to Convert Python Batch Jobs into Kafka Streams Applications with Rishi Dhanaraj">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Zenreach is a company that makes tools to help retailers use digital marketing more effectively. If that sounds like a problem that only marketing people would be interested in, that’s because you don’t know what they do! There are all kinds of fascinating technology problems to solve by utilizing event streaming platforms to process data at volume. Rishi Dhanaraj, our guest today, worked at Zenreach as an intern, and took on a big pile of Python batch jobs, turning them into some really interesting Kafka Streams code. Listen in as he walks us through how he did it.<br /><br />EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/blog/beginners-perspective-kafka-streams-building-real-time-walkthrough-detection">A Beginner&apos;s Perspective on Kafka Streams: Building Real-Time Walkthrough Detection</a></li><li><a href="https://www.confluent.io/blog/real-time-presence-detection-apache-kafka-aws">Real-Time Presence Detection at Scale with Apache Kafka on AWS</a></li><li><a href="https://cnfl.io/confluent-community-slack">Join us in Confluent Community Slack</a></li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/75cbdf9e69ac4e058978df054ea3576a/">How to Convert Python Batch Jobs into Kafka Streams Applications with Rishi Dhanaraj</a><br><strong>Pub date</strong>: 2019-07-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/75cbdf9e69ac4e058978df054ea3576a/&notes=How to Convert Python Batch Jobs into Kafka Streams Applications with Rishi Dhanaraj">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Zenreach is a company that makes tools to help retailers use digital marketing more effectively. If that sounds like a problem that only marketing people would be interested in, that’s because you don’t know what they do! There are all kinds of fascinating technology problems to solve by utilizing event streaming platforms to process data at volume. Rishi Dhanaraj, our guest today, worked at Zenreach as an intern, and took on a big pile of Python batch jobs, turning them into some really interesting Kafka Streams code. Listen in as he walks us through how he did it.<br /><br />EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/blog/beginners-perspective-kafka-streams-building-real-time-walkthrough-detection">A Beginner&apos;s Perspective on Kafka Streams: Building Real-Time Walkthrough Detection</a></li><li><a href="https://www.confluent.io/blog/real-time-presence-detection-apache-kafka-aws">Real-Time Presence Detection at Scale with Apache Kafka on AWS</a></li><li><a href="https://cnfl.io/confluent-community-slack">Join us in Confluent Community Slack</a></li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov
Episode: How to Convert Python Batch Jobs into Kafka Streams Applications with Rishi Dhanaraj
Pub date: 2019-07-29

Details: https://www.listennotes.com/e/75cbdf9e69ac4e058978df054ea3576a/

The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 05:35:18 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/75cbdf9e69ac4e058978df054ea3576a/</guid>
            
            <author>Confluent</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/75cbdf9e69ac4e058978df054ea3576a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Confluent Developer ft. Tim Berglund, Adi Polak &amp; Viktor Gamov</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:31:02</itunes:duration>
            <itunes:author>Confluent</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-ecyOD8b3vfF-Y_SNaIAg8nr.1400x1400.jpg" />
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        <item>
            <title>ETL and Event Streaming Explained ft. Stewart Bryson</title>
            
            <link>https://www.listennotes.com/e/870f489244d04fefa640cecccd637da5</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/870f489244d04fefa640cecccd637da5/">ETL and Event Streaming Explained ft. Stewart Bryson</a><br><strong>Pub date</strong>: 2019-11-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/870f489244d04fefa640cecccd637da5/&notes=ETL and Event Streaming Explained ft. Stewart Bryson">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Migrating from traditional ETL tools to an event streaming platform is a process that Stewart Bryson (CEO and founder, Red Pill Analytics), is no stranger to. In this episode, he dispels misconceptions around what “streaming ETL” means, and explains why event streaming and event-driven architectures compel us to rethink old approaches:</p><ul><li>Not all data is corporate data anymore</li><li>Not all data is relational data anymore</li><li>The cost of storing data is now negligible</li></ul><p>Supporting modern, distributed event streaming platforms, and the shift of focus from on-premises to the cloud introduces new use cases that focus primarily on building new systems and rebuilding existing ones. </p><p>From Kafka Connect and stack applications to the importance of tables, events, and logs, Stewart also discusses Gradle and how it’s being used at Red Pill Analytics. </p><p>EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/blog/deploying-kafka-streams-and-ksql-with-gradle-part-1-overview-and-motivation">Deploying Kafka Streams and KSQL with Gradle – Part 1: Overview and Motivation</a></li><li><a href="https://www.confluent.io/blog/deploying-kafka-streams-and-ksql-with-gradle-part-2-managing-ksql-implementations">Deploying Kafka Streams and KSQL with Gradle – Part 2: Managing KSQL Implementations</a></li><li><a href="https://www.confluent.io/blog/deploying-kafka-streams-and-ksql-with-gradle-part-3-ksql-user-defined-functions-and-kafka-streams">Deploying Kafka Streams and KSQL with Gradle – Part 3: KSQL User-Defined Functions and Kafka Streams</a> </li><li><a href="https://cnfl.io/confluent-community-slack">Join the Confluent Community Slack</a></li><li><a href="https://cnfl.io/confluent-cloud-free50-podcast">Fully managed Apache Kafka as a service! Try free.</a></li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/870f489244d04fefa640cecccd637da5/">ETL and Event Streaming Explained ft. Stewart Bryson</a><br><strong>Pub date</strong>: 2019-11-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/870f489244d04fefa640cecccd637da5/&notes=ETL and Event Streaming Explained ft. Stewart Bryson">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Migrating from traditional ETL tools to an event streaming platform is a process that Stewart Bryson (CEO and founder, Red Pill Analytics), is no stranger to. In this episode, he dispels misconceptions around what “streaming ETL” means, and explains why event streaming and event-driven architectures compel us to rethink old approaches:</p><ul><li>Not all data is corporate data anymore</li><li>Not all data is relational data anymore</li><li>The cost of storing data is now negligible</li></ul><p>Supporting modern, distributed event streaming platforms, and the shift of focus from on-premises to the cloud introduces new use cases that focus primarily on building new systems and rebuilding existing ones. </p><p>From Kafka Connect and stack applications to the importance of tables, events, and logs, Stewart also discusses Gradle and how it’s being used at Red Pill Analytics. </p><p>EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/blog/deploying-kafka-streams-and-ksql-with-gradle-part-1-overview-and-motivation">Deploying Kafka Streams and KSQL with Gradle – Part 1: Overview and Motivation</a></li><li><a href="https://www.confluent.io/blog/deploying-kafka-streams-and-ksql-with-gradle-part-2-managing-ksql-implementations">Deploying Kafka Streams and KSQL with Gradle – Part 2: Managing KSQL Implementations</a></li><li><a href="https://www.confluent.io/blog/deploying-kafka-streams-and-ksql-with-gradle-part-3-ksql-user-defined-functions-and-kafka-streams">Deploying Kafka Streams and KSQL with Gradle – Part 3: KSQL User-Defined Functions and Kafka Streams</a> </li><li><a href="https://cnfl.io/confluent-community-slack">Join the Confluent Community Slack</a></li><li><a href="https://cnfl.io/confluent-cloud-free50-podcast">Fully managed Apache Kafka as a service! Try free.</a></li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov
Episode: ETL and Event Streaming Explained ft. Stewart Bryson
Pub date: 2019-11-06

Details: https://www.listennotes.com/e/870f489244d04fefa640cecccd637da5/

The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 05:34:38 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/870f489244d04fefa640cecccd637da5/</guid>
            
            <author>Confluent</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/870f489244d04fefa640cecccd637da5.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Confluent Developer ft. Tim Berglund, Adi Polak &amp; Viktor Gamov</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:49:42</itunes:duration>
            <itunes:author>Confluent</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-ecyOD8b3vfF-Y_SNaIAg8nr.1400x1400.jpg" />
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        <item>
            <title>Modernizing Inventory Management Technology ft. Sina Sojoodi and Rohit Kelapure</title>
            
            <link>https://www.listennotes.com/e/69787a08666e4527b4a822b86e96118d</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/69787a08666e4527b4a822b86e96118d/">Modernizing Inventory Management Technology ft. Sina Sojoodi and Rohit Kelapure</a><br><strong>Pub date</strong>: 2020-07-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/69787a08666e4527b4a822b86e96118d/&notes=Modernizing Inventory Management Technology ft. Sina Sojoodi and Rohit Kelapure">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Inventory management systems are crucial for reducing real-time inventory data drift, improving customer experience, and minimizing out-of-stock events. Apache Kafka®’s real-time data technology provides seamless inventory tracking at scale, saving billions of dollars in the supply chain, making modernized data architectures more important to retailers now more than ever.  </p><p>In this episode, we’ll discuss how Apache Kafka allows the implementation of stateful event streaming architectures on a cloud-native platform for application and architecture modernization. </p><p>Sina Sojoodi (Global CTO, Data and Architecture, VMware) and Rohit Kelapure (Principal Advisor, VMware) will discuss data modeling, as well as the architecture design needed to achieve data consistency and correctness while handling the scale and resilience needs of a major retailer in near real time. </p><p>The implemented solution utilizes Spring Boot, Kafka Streams, and Apache Cassandra, and they explain the process of using several services to write to Cassandra instead of trying to use Kafka as a distributed log for enforcing consistency.  </p><p>EPISODE LINKS</p><ul><li><a href="https://developer.confluent.io/podcast/how-to-run-kafka-streams-on-kubernetes-ft-viktor-gamov">How to Run Kafka Streams on Kubernetes ft. Viktor Gamov</a></li><li><a href="https://developer.confluent.io/podcast/machine-learning-with-kafka-streams-kafka-connect-and-ksqldb-ft-kai-waehner">Machine Learning with Kafka Streams, Kafka Connect, and ksqlDB ft. Kai Waehner</a></li><li><a href="https://developer.confluent.io/podcast/understand-whats-flying-above-you-with-kafka-streams-ft-neil-buesing">Understand What’s Flying Above You with Kafka Streams ft. Neil Buesing</a></li><li><a href="https://cnfl.io/confluent-community-slack">Join the Confluent Community Slack</a></li><li><a href="https://developer.confluent.io/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.episode-links_type.community_content.developer">Learn more with Kafka tutorials, resources, and guides at Confluent Developer</a></li><li><a href="https://www.confluent.io/confluent-cloud/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.oprah_type.community_content.cloud">Use <b>60PDCAST</b> to get an additional $60 of free Confluent Cloud usage</a><a href="https://www.confluent.io/confluent-cloud-promo-disclaimer/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.oprah_type.community_content.cloud">*</a></li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/69787a08666e4527b4a822b86e96118d/">Modernizing Inventory Management Technology ft. Sina Sojoodi and Rohit Kelapure</a><br><strong>Pub date</strong>: 2020-07-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/69787a08666e4527b4a822b86e96118d/&notes=Modernizing Inventory Management Technology ft. Sina Sojoodi and Rohit Kelapure">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Inventory management systems are crucial for reducing real-time inventory data drift, improving customer experience, and minimizing out-of-stock events. Apache Kafka®’s real-time data technology provides seamless inventory tracking at scale, saving billions of dollars in the supply chain, making modernized data architectures more important to retailers now more than ever.  </p><p>In this episode, we’ll discuss how Apache Kafka allows the implementation of stateful event streaming architectures on a cloud-native platform for application and architecture modernization. </p><p>Sina Sojoodi (Global CTO, Data and Architecture, VMware) and Rohit Kelapure (Principal Advisor, VMware) will discuss data modeling, as well as the architecture design needed to achieve data consistency and correctness while handling the scale and resilience needs of a major retailer in near real time. </p><p>The implemented solution utilizes Spring Boot, Kafka Streams, and Apache Cassandra, and they explain the process of using several services to write to Cassandra instead of trying to use Kafka as a distributed log for enforcing consistency.  </p><p>EPISODE LINKS</p><ul><li><a href="https://developer.confluent.io/podcast/how-to-run-kafka-streams-on-kubernetes-ft-viktor-gamov">How to Run Kafka Streams on Kubernetes ft. Viktor Gamov</a></li><li><a href="https://developer.confluent.io/podcast/machine-learning-with-kafka-streams-kafka-connect-and-ksqldb-ft-kai-waehner">Machine Learning with Kafka Streams, Kafka Connect, and ksqlDB ft. Kai Waehner</a></li><li><a href="https://developer.confluent.io/podcast/understand-whats-flying-above-you-with-kafka-streams-ft-neil-buesing">Understand What’s Flying Above You with Kafka Streams ft. Neil Buesing</a></li><li><a href="https://cnfl.io/confluent-community-slack">Join the Confluent Community Slack</a></li><li><a href="https://developer.confluent.io/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.episode-links_type.community_content.developer">Learn more with Kafka tutorials, resources, and guides at Confluent Developer</a></li><li><a href="https://www.confluent.io/confluent-cloud/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.oprah_type.community_content.cloud">Use <b>60PDCAST</b> to get an additional $60 of free Confluent Cloud usage</a><a href="https://www.confluent.io/confluent-cloud-promo-disclaimer/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.oprah_type.community_content.cloud">*</a></li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov
Episode: Modernizing Inventory Management Technology ft. Sina Sojoodi and Rohit Kelapure
Pub date: 2020-07-20

Details: https://www.listennotes.com/e/69787a08666e4527b4a822b86e96118d/

The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 05:33:28 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/69787a08666e4527b4a822b86e96118d/</guid>
            
            <author>Confluent</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/69787a08666e4527b4a822b86e96118d.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Confluent Developer ft. Tim Berglund, Adi Polak &amp; Viktor Gamov</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:41:32</itunes:duration>
            <itunes:author>Confluent</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-ecyOD8b3vfF-Y_SNaIAg8nr.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Event-Driven Architecture - Common Mistakes and Valuable Lessons ft. Simon Aubury</title>
            
            <link>https://www.listennotes.com/e/a5c584f075ba426297057187a4789967</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a5c584f075ba426297057187a4789967/">Event-Driven Architecture - Common Mistakes and Valuable Lessons ft. Simon Aubury</a><br><strong>Pub date</strong>: 2021-03-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a5c584f075ba426297057187a4789967/&notes=Event-Driven Architecture - Common Mistakes and Valuable Lessons ft. Simon Aubury">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Event-driven architecture has taken on numerous meanings over the years—from event notification to event-carried state transfer, to event sourcing, and CQRS. Why has event-driven programming become so popular, and why is it such a topic of interest? </p><p>For the first time, Simon Aubury (Principal Data Engineer, ThoughtWorks) joins Tim Berglund on the Streaming Audio podcast to tell all, including his own experiences adopting event-driven technologies and common blunders when working in this area.</p><p>Simon admits that he’s made some mistakes and learned some valuable lessons that can benefit others. Among these are accidentally building a message bus, the idea that messages are not events, realizing that getting too fixated on the size of a microservice is the wrong problem, the importance of understanding events and boundaries, defining choreography vs. orchestration, and dealing with passive-aggressive events.</p><p>This brings Simon to where he is today, as he advocates for Apache Kafka® as a foundation for building a scalable, event-driven architecture and data-intensive applications. </p><p>EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/blog/put-several-event-types-kafka-topic/">Should You Put Several Event Types in the Same Kafka Topic?</a> </li><li><a href="https://videos.confluent.io/watch/QV7GUWTCrWTQVuZv82qhcL?">Meetup Recording: Event-Driven Architecture Mistakes – I’ve Made a Few</a></li><li><a href="https://www.confluent.io/community/ask-the-community/">Join the Confluent Community</a></li><li><a href="https://developer.confluent.io/">Learn more with Kafka tutorials, resources, and guides at Confluent Developer</a></li><li><a href="https://www.confluent.io/online-talks/confluent-cloud-demo/">Live demo: Kafka streaming in 10 minutes on Confluent Cloud</a></li><li><a href="https://www.confluent.io/confluent-cloud/tryfree">Use 60PDCAST to get an additional $60 of free Confluent Cloud usage</a> (<a href="https://www.confluent.io/confluent-cloud-promo-disclaimer/">details</a>)</li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a5c584f075ba426297057187a4789967/">Event-Driven Architecture - Common Mistakes and Valuable Lessons ft. Simon Aubury</a><br><strong>Pub date</strong>: 2021-03-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a5c584f075ba426297057187a4789967/&notes=Event-Driven Architecture - Common Mistakes and Valuable Lessons ft. Simon Aubury">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Event-driven architecture has taken on numerous meanings over the years—from event notification to event-carried state transfer, to event sourcing, and CQRS. Why has event-driven programming become so popular, and why is it such a topic of interest? </p><p>For the first time, Simon Aubury (Principal Data Engineer, ThoughtWorks) joins Tim Berglund on the Streaming Audio podcast to tell all, including his own experiences adopting event-driven technologies and common blunders when working in this area.</p><p>Simon admits that he’s made some mistakes and learned some valuable lessons that can benefit others. Among these are accidentally building a message bus, the idea that messages are not events, realizing that getting too fixated on the size of a microservice is the wrong problem, the importance of understanding events and boundaries, defining choreography vs. orchestration, and dealing with passive-aggressive events.</p><p>This brings Simon to where he is today, as he advocates for Apache Kafka® as a foundation for building a scalable, event-driven architecture and data-intensive applications. </p><p>EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/blog/put-several-event-types-kafka-topic/">Should You Put Several Event Types in the Same Kafka Topic?</a> </li><li><a href="https://videos.confluent.io/watch/QV7GUWTCrWTQVuZv82qhcL?">Meetup Recording: Event-Driven Architecture Mistakes – I’ve Made a Few</a></li><li><a href="https://www.confluent.io/community/ask-the-community/">Join the Confluent Community</a></li><li><a href="https://developer.confluent.io/">Learn more with Kafka tutorials, resources, and guides at Confluent Developer</a></li><li><a href="https://www.confluent.io/online-talks/confluent-cloud-demo/">Live demo: Kafka streaming in 10 minutes on Confluent Cloud</a></li><li><a href="https://www.confluent.io/confluent-cloud/tryfree">Use 60PDCAST to get an additional $60 of free Confluent Cloud usage</a> (<a href="https://www.confluent.io/confluent-cloud-promo-disclaimer/">details</a>)</li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov
Episode: Event-Driven Architecture - Common Mistakes and Valuable Lessons ft. Simon Aubury
Pub date: 2021-03-17

Details: https://www.listennotes.com/e/a5c584f075ba426297057187a4789967/

The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 05:32:38 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a5c584f075ba426297057187a4789967/</guid>
            
            <author>Confluent</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a5c584f075ba426297057187a4789967.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Confluent Developer ft. Tim Berglund, Adi Polak &amp; Viktor Gamov</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:42:32</itunes:duration>
            <itunes:author>Confluent</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-ecyOD8b3vfF-Y_SNaIAg8nr.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Using Event Modeling to Architect Event-Driven Information Systems ft. Bobby Calderwood</title>
            
            <link>https://www.listennotes.com/e/dfa9e8ddc8284f0883bcfc500378d112</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/dfa9e8ddc8284f0883bcfc500378d112/">Using Event Modeling to Architect Event-Driven Information Systems ft. Bobby Calderwood</a><br><strong>Pub date</strong>: 2020-09-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/dfa9e8ddc8284f0883bcfc500378d112/&notes=Using Event Modeling to Architect Event-Driven Information Systems ft. Bobby Calderwood">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Bobby Calderwood (Founder, Evident Systems) discusses event streaming, event modeling, and event-driven architecture. He describes the emerging visual language and process, how to effectively understand and teach what events are, and some of Bobby&apos;s own use cases in the field with oNote, Evident System’s new SaaS platform for event modeling. Finally, Bobby emphasizes the power of empowering and informing the community on how best to integrate event streaming with the outside world.</p><p>EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/resources/kafka-summit-2020/building-information-systems-using-event-modeling/">Building Information Systems Using Event Modeling</a> </li><li><a href="https://developer.confluent.io/podcast/real-time-payments-with-clojure-and-apache-kafka-ft-bobby-calderwood">Real-Time Payments with Clojure and Apache Kafka ft. Bobby Calderwood</a></li><li>Event modeling leaders <a href="https://twitter.com/adymitruk"><span style="background-color: highlight;">Adam Dymitruk</span></a> and <a href="https://twitter.com/gregyoung">Greg Young</a></li><li><a href="https://gregfyoung.wordpress.com/">Good Enough Software is by Definition Good Enough</a> written by Greg Young</li><li><a href="https://app.onote.com/sign-up/?utm_campaign=Event%20Modeling&amp;utm_source=podcast&amp;utm_medium=streaming-audio&amp;utm_content=120">oNote</a></li><li><a href="https://www.eventmodeling.org/">Event modeling</a></li><li><a href="https://cnfl.io/confluent-community-slack">Join the Confluent Community Slack</a></li><li><a href="https://developer.confluent.io/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.episode-links_type.community_content.developer">Learn more with Kafka tutorials, resources, and guides at Confluent Developer</a></li><li><a href="https://www.confluent.io/online-talks/confluent-cloud-demo/">Live demo: Kafka streaming in 10 minutes on Confluent Cloud</a></li><li><a href="https://www.confluent.io/confluent-cloud/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.oprah_type.community_content.cloud">Use <b>60PDCAST</b> to get an additional $60 of free Confluent Cloud usage</a> (<a href="https://www.confluent.io/confluent-cloud-promo-disclaimer/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.oprah_type.community_content.cloud">details</a>)</li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-Y_SNaIAg8nr/">Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov</a> (LS 40 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/dfa9e8ddc8284f0883bcfc500378d112/">Using Event Modeling to Architect Event-Driven Information Systems ft. Bobby Calderwood</a><br><strong>Pub date</strong>: 2020-09-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/dfa9e8ddc8284f0883bcfc500378d112/&notes=Using Event Modeling to Architect Event-Driven Information Systems ft. Bobby Calderwood">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-cGLDNy1qlHS-Y_SNaIAg8nr.300x300.jpg" width="150" height="150"></img><br><br><p>Bobby Calderwood (Founder, Evident Systems) discusses event streaming, event modeling, and event-driven architecture. He describes the emerging visual language and process, how to effectively understand and teach what events are, and some of Bobby&apos;s own use cases in the field with oNote, Evident System’s new SaaS platform for event modeling. Finally, Bobby emphasizes the power of empowering and informing the community on how best to integrate event streaming with the outside world.</p><p>EPISODE LINKS</p><ul><li><a href="https://www.confluent.io/resources/kafka-summit-2020/building-information-systems-using-event-modeling/">Building Information Systems Using Event Modeling</a> </li><li><a href="https://developer.confluent.io/podcast/real-time-payments-with-clojure-and-apache-kafka-ft-bobby-calderwood">Real-Time Payments with Clojure and Apache Kafka ft. Bobby Calderwood</a></li><li>Event modeling leaders <a href="https://twitter.com/adymitruk"><span style="background-color: highlight;">Adam Dymitruk</span></a> and <a href="https://twitter.com/gregyoung">Greg Young</a></li><li><a href="https://gregfyoung.wordpress.com/">Good Enough Software is by Definition Good Enough</a> written by Greg Young</li><li><a href="https://app.onote.com/sign-up/?utm_campaign=Event%20Modeling&amp;utm_source=podcast&amp;utm_medium=streaming-audio&amp;utm_content=120">oNote</a></li><li><a href="https://www.eventmodeling.org/">Event modeling</a></li><li><a href="https://cnfl.io/confluent-community-slack">Join the Confluent Community Slack</a></li><li><a href="https://developer.confluent.io/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.episode-links_type.community_content.developer">Learn more with Kafka tutorials, resources, and guides at Confluent Developer</a></li><li><a href="https://www.confluent.io/online-talks/confluent-cloud-demo/">Live demo: Kafka streaming in 10 minutes on Confluent Cloud</a></li><li><a href="https://www.confluent.io/confluent-cloud/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.oprah_type.community_content.cloud">Use <b>60PDCAST</b> to get an additional $60 of free Confluent Cloud usage</a> (<a href="https://www.confluent.io/confluent-cloud-promo-disclaimer/?utm_source=buzzsprout&amp;utm_medium=podcast&amp;utm_campaign=ch.oprah_type.community_content.cloud">details</a>)</li></ul><p><b>SEASON 2 <br /></b>Hosted by Tim Berglund, Adi Polak and Viktor Gamov <br />Produced and Edited by Noelle Gallagher, Peter Furia and Nurie Mohamed <br />Music by <a href="https://soundcloud.com/coastalkites">Coastal Kites</a> <br />Artwork by Phil Vo </p><ul><li> 🎧 <a href="https://confluent.buzzsprout.com">Subscribe</a> to Confluent Developer wherever you listen to podcasts. </li><li>▶️ <a href="https://youtube.com/@confluentdeveloper?sub_confirmation=1">Subscribe on YouTube</a>, and hit the 🔔 to catch new episodes.</li><li>👍 If you enjoyed this, please leave us a rating. </li><li>🎧 Confluent also has a podcast for tech leaders: &quot;<a href="https://www.confluent.io/life-is-but-a-stream-show">Life Is But A Stream</a>&quot; hosted by our friend, Joseph Morais.</li></ul><br><br><small>The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Confluent Developer ft. Tim Berglund, Adi Polak & Viktor Gamov
Episode: Using Event Modeling to Architect Event-Driven Information Systems ft. Bobby Calderwood
Pub date: 2020-09-30

Details: https://www.listennotes.com/e/dfa9e8ddc8284f0883bcfc500378d112/

The podcast and artwork embedded on this page are from Confluent, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 05:25:50 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/dfa9e8ddc8284f0883bcfc500378d112/</guid>
            
            <author>Confluent</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/dfa9e8ddc8284f0883bcfc500378d112.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Confluent Developer ft. Tim Berglund, Adi Polak &amp; Viktor Gamov</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:56:41</itunes:duration>
            <itunes:author>Confluent</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/confluent-developer-ft-tim-berglund-adi-ecyOD8b3vfF-Y_SNaIAg8nr.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Event Modeling with Adam Dymitruk</title>
            
            <link>https://www.listennotes.com/e/a0f82b1a0e8e41aabaffe65a12533d59</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-loosely-coupled-show-james-hickey-RMTB5fH8yqk/">The Loosely Coupled Show</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a0f82b1a0e8e41aabaffe65a12533d59/">Event Modeling with Adam Dymitruk</a><br><strong>Pub date</strong>: 2020-11-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a0f82b1a0e8e41aabaffe65a12533d59/&notes=Event Modeling with Adam Dymitruk">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-loosely-coupled-show-james-hickey-N-HUFgekiZ9-RMTB5fH8yqk.300x300.jpg" width="150" height="150"></img><br><br><p>Event Modeling is a method of describing systems using an example of how information has changed within them over time. Specifically this omits transient details and looks at what is durably stored and what the user sees at any particular point in time. These are the events on the timeline that form the description of the system.</p>
<p><br></p>
<p>Adam Dymitruk</p>
<p>https://twitter.com/adymitruk</p>
<p>https://www.adaptechgroup.com/</p>
<p>https://eventmodeling.org/</p>
<p><br></p>
<p>James Hickey</p>
<p>https://twitter.com/jamesmh_dev</p>
<p>https://www.jamesmichaelhickey.com/</p>
<p><br></p>
<p>Derek Comartin</p>
<p>https://twitter.com/codeopinion</p>
<p>https://codeopinion.com</p><br><br><small>The podcast and artwork embedded on this page are from James Hickey, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-loosely-coupled-show-james-hickey-RMTB5fH8yqk/">The Loosely Coupled Show</a><br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/a0f82b1a0e8e41aabaffe65a12533d59/">Event Modeling with Adam Dymitruk</a><br><strong>Pub date</strong>: 2020-11-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/a0f82b1a0e8e41aabaffe65a12533d59/&notes=Event Modeling with Adam Dymitruk">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-loosely-coupled-show-james-hickey-N-HUFgekiZ9-RMTB5fH8yqk.300x300.jpg" width="150" height="150"></img><br><br><p>Event Modeling is a method of describing systems using an example of how information has changed within them over time. Specifically this omits transient details and looks at what is durably stored and what the user sees at any particular point in time. These are the events on the timeline that form the description of the system.</p>
<p><br></p>
<p>Adam Dymitruk</p>
<p>https://twitter.com/adymitruk</p>
<p>https://www.adaptechgroup.com/</p>
<p>https://eventmodeling.org/</p>
<p><br></p>
<p>James Hickey</p>
<p>https://twitter.com/jamesmh_dev</p>
<p>https://www.jamesmichaelhickey.com/</p>
<p><br></p>
<p>Derek Comartin</p>
<p>https://twitter.com/codeopinion</p>
<p>https://codeopinion.com</p><br><br><small>The podcast and artwork embedded on this page are from James Hickey, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Loosely Coupled Show
Episode: Event Modeling with Adam Dymitruk
Pub date: 2020-11-04

Details: https://www.listennotes.com/e/a0f82b1a0e8e41aabaffe65a12533d59/

The podcast and artwork embedded on this page are from James Hickey, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 05:25:33 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/a0f82b1a0e8e41aabaffe65a12533d59/</guid>
            
            <author>James Hickey</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/a0f82b1a0e8e41aabaffe65a12533d59.m4a' type='audio/mpeg' />
            

            <itunes:subtitle>The Loosely Coupled Show</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:41:35</itunes:duration>
            <itunes:author>James Hickey</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-loosely-coupled-show-james-hickey-k9tlRw3B_CX-RMTB5fH8yqk.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Exploring Event Modeling with Adam Dymitruk</title>
            
            <link>https://www.listennotes.com/e/9af7d0c85aa244ac99ebd8c703c4ff9f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-1HbyzD5jqcQ/">Hanselminutes with Scott Hanselman</a> (LS 55 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9af7d0c85aa244ac99ebd8c703c4ff9f/">Exploring Event Modeling with Adam Dymitruk</a><br><strong>Pub date</strong>: 2021-01-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9af7d0c85aa244ac99ebd8c703c4ff9f/&notes=Exploring Event Modeling with Adam Dymitruk">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-FLIZY_1Jxqg-1HbyzD5jqcQ.300x300.jpg" width="150" height="150"></img><br><br><p>Event Modeling was coined by Adam Dymitruk by building on long-running process specifications that Greg Young used in CQRS/ES systems. Scott sits down with Adam to understand this process and how it make make your systems - and your life making those systems - easier to write, understand, and maintain.</p><ul><li><a href="https://eventmodeling.org/about/">https://eventmodeling.org/about/</a></li></ul><br><br><small>The podcast and artwork embedded on this page are from Scott Hanselman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-1HbyzD5jqcQ/">Hanselminutes with Scott Hanselman</a> (LS 55 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9af7d0c85aa244ac99ebd8c703c4ff9f/">Exploring Event Modeling with Adam Dymitruk</a><br><strong>Pub date</strong>: 2021-01-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9af7d0c85aa244ac99ebd8c703c4ff9f/&notes=Exploring Event Modeling with Adam Dymitruk">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-FLIZY_1Jxqg-1HbyzD5jqcQ.300x300.jpg" width="150" height="150"></img><br><br><p>Event Modeling was coined by Adam Dymitruk by building on long-running process specifications that Greg Young used in CQRS/ES systems. Scott sits down with Adam to understand this process and how it make make your systems - and your life making those systems - easier to write, understand, and maintain.</p><ul><li><a href="https://eventmodeling.org/about/">https://eventmodeling.org/about/</a></li></ul><br><br><small>The podcast and artwork embedded on this page are from Scott Hanselman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Hanselminutes with Scott Hanselman
Episode: Exploring Event Modeling with Adam Dymitruk
Pub date: 2021-01-14

Details: https://www.listennotes.com/e/9af7d0c85aa244ac99ebd8c703c4ff9f/

The podcast and artwork embedded on this page are from Scott Hanselman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:24:46 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/9af7d0c85aa244ac99ebd8c703c4ff9f/</guid>
            
            <author>Scott Hanselman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/9af7d0c85aa244ac99ebd8c703c4ff9f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Hanselminutes with Scott Hanselman</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:35:59</itunes:duration>
            <itunes:author>Scott Hanselman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-jpausKNmBUL-1HbyzD5jqcQ.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Can networking be simple? with Tailscale&#x27;s Avery Pennarun</title>
            
            <link>https://www.listennotes.com/e/9961267addf642dfa11a422835911aa1</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-1HbyzD5jqcQ/">Hanselminutes with Scott Hanselman</a> (LS 55 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9961267addf642dfa11a422835911aa1/">Can networking be simple? with Tailscale's Avery Pennarun</a><br><strong>Pub date</strong>: 2021-02-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9961267addf642dfa11a422835911aa1/&notes=Can networking be simple? with Tailscale's Avery Pennarun">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-FLIZY_1Jxqg-1HbyzD5jqcQ.300x300.jpg" width="150" height="150"></img><br><br><p>Double NAT? Triple NAT? Opening Ports, punching holes in firewalls, it's all so complex, right? Does it have to be? Scott talks to Tailscale's Avery Pennarun and asks "can networking be simple?" Avery and his team believes it can with a new take on networking. Personal mesh-style VPNs with tech like WireGuard over a faster, leaner, cleaner, and simpler way to share your network with your team.</p><br><br><small>The podcast and artwork embedded on this page are from Scott Hanselman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-1HbyzD5jqcQ/">Hanselminutes with Scott Hanselman</a> (LS 55 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9961267addf642dfa11a422835911aa1/">Can networking be simple? with Tailscale's Avery Pennarun</a><br><strong>Pub date</strong>: 2021-02-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9961267addf642dfa11a422835911aa1/&notes=Can networking be simple? with Tailscale's Avery Pennarun">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-FLIZY_1Jxqg-1HbyzD5jqcQ.300x300.jpg" width="150" height="150"></img><br><br><p>Double NAT? Triple NAT? Opening Ports, punching holes in firewalls, it's all so complex, right? Does it have to be? Scott talks to Tailscale's Avery Pennarun and asks "can networking be simple?" Avery and his team believes it can with a new take on networking. Personal mesh-style VPNs with tech like WireGuard over a faster, leaner, cleaner, and simpler way to share your network with your team.</p><br><br><small>The podcast and artwork embedded on this page are from Scott Hanselman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Hanselminutes with Scott Hanselman
Episode: Can networking be simple? with Tailscale's Avery Pennarun
Pub date: 2021-02-04

Details: https://www.listennotes.com/e/9961267addf642dfa11a422835911aa1/

The podcast and artwork embedded on this page are from Scott Hanselman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:24:40 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/9961267addf642dfa11a422835911aa1/</guid>
            
            <author>Scott Hanselman</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/9961267addf642dfa11a422835911aa1.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Hanselminutes with Scott Hanselman</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:33:53</itunes:duration>
            <itunes:author>Scott Hanselman</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/hanselminutes-with-scott-hanselman-scott-jpausKNmBUL-1HbyzD5jqcQ.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>How the Internet Works</title>
            
            <link>https://www.listennotes.com/e/054ecfc914194692a4496e370c9af0d1</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-swCn6DupJQe/">Ladybug Podcast</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/054ecfc914194692a4496e370c9af0d1/">How the Internet Works</a><br><strong>Pub date</strong>: 2020-09-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/054ecfc914194692a4496e370c9af0d1/&notes=How the Internet Works">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-68xkl7qFmhC-swCn6DupJQe.300x300.jpg" width="150" height="150"></img><br><br><p>There’s a classic interview question: what happens when you type a URL into the browser? To answer this question, we need to explore how the internet works. In this episode, our first of season 4, we’ll dive into URLs, DNS, basic networking, and how the browser works.</p>
<h1>Show Notes</h1>
<ul>
<li><strong>02:08</strong> Life updates!</li>
<li><strong>04:19</strong> How much do we know about the internet?</li>
<li><strong>06:11</strong> Servers</li>
<li><strong>12:08</strong> DNS lookup</li>
<li><strong>19:04</strong> Request/Response Cycle</li>
<li><strong>27:48</strong> TCP/IP</li>
<li><strong>28:46</strong> The browser</li>
<li><strong>33:13</strong> Internet history</li>
<li><strong>36:09</strong> Shoutouts</li>
</ul>
<h1>Resources</h1>
<ul>
<li><a href="https://shop.bubblesort.io/products/how-does-the-internet-zine" rel="nofollow">How the internet works</a></li>
<li><a href="https://www.ladybug.dev/episodes/systems-design" rel="nofollow">Systems Design Episode</a></li>
<li><a href="https://stackoverflow.com/questions/630453/put-vs-post-in-rest" rel="nofollow">Put vs. Post</a></li>
<li><a href="https://www.html5rocks.com/en/tutorials/internals/howbrowserswork/#The_browser_main_functionality" rel="nofollow">How the Browser Works</a></li>
</ul>
<h1>Transcript</h1>
<p><a href="https://github.com/ladybug-podcast/ladybug-website/blob/master/transcripts/47-how-the-internet-works.md" rel="nofollow">Here</a> is the transcript for this week's episode.</p><br><br><small>The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-swCn6DupJQe/">Ladybug Podcast</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/054ecfc914194692a4496e370c9af0d1/">How the Internet Works</a><br><strong>Pub date</strong>: 2020-09-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/054ecfc914194692a4496e370c9af0d1/&notes=How the Internet Works">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-68xkl7qFmhC-swCn6DupJQe.300x300.jpg" width="150" height="150"></img><br><br><p>There’s a classic interview question: what happens when you type a URL into the browser? To answer this question, we need to explore how the internet works. In this episode, our first of season 4, we’ll dive into URLs, DNS, basic networking, and how the browser works.</p>
<h1>Show Notes</h1>
<ul>
<li><strong>02:08</strong> Life updates!</li>
<li><strong>04:19</strong> How much do we know about the internet?</li>
<li><strong>06:11</strong> Servers</li>
<li><strong>12:08</strong> DNS lookup</li>
<li><strong>19:04</strong> Request/Response Cycle</li>
<li><strong>27:48</strong> TCP/IP</li>
<li><strong>28:46</strong> The browser</li>
<li><strong>33:13</strong> Internet history</li>
<li><strong>36:09</strong> Shoutouts</li>
</ul>
<h1>Resources</h1>
<ul>
<li><a href="https://shop.bubblesort.io/products/how-does-the-internet-zine" rel="nofollow">How the internet works</a></li>
<li><a href="https://www.ladybug.dev/episodes/systems-design" rel="nofollow">Systems Design Episode</a></li>
<li><a href="https://stackoverflow.com/questions/630453/put-vs-post-in-rest" rel="nofollow">Put vs. Post</a></li>
<li><a href="https://www.html5rocks.com/en/tutorials/internals/howbrowserswork/#The_browser_main_functionality" rel="nofollow">How the Browser Works</a></li>
</ul>
<h1>Transcript</h1>
<p><a href="https://github.com/ladybug-podcast/ladybug-website/blob/master/transcripts/47-how-the-internet-works.md" rel="nofollow">Here</a> is the transcript for this week's episode.</p><br><br><small>The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Ladybug Podcast
Episode: How the Internet Works
Pub date: 2020-09-07

Details: https://www.listennotes.com/e/054ecfc914194692a4496e370c9af0d1/

The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:23:02 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/054ecfc914194692a4496e370c9af0d1/</guid>
            
            <author>Emma Bostian, Kelly Vaughn</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/054ecfc914194692a4496e370c9af0d1.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Ladybug Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:38:45</itunes:duration>
            <itunes:author>Emma Bostian, Kelly Vaughn</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-ha9mPj_Sxbd-swCn6DupJQe.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Junior to Senior Developer: Career Progression for Programmers</title>
            
            <link>https://www.listennotes.com/e/9bfddd51e3f640a1b4c372001f8bbbdf</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-swCn6DupJQe/">Ladybug Podcast</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9bfddd51e3f640a1b4c372001f8bbbdf/">Junior to Senior Developer: Career Progression for Programmers</a><br><strong>Pub date</strong>: 2020-09-28<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9bfddd51e3f640a1b4c372001f8bbbdf/&notes=Junior to Senior Developer: Career Progression for Programmers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-68xkl7qFmhC-swCn6DupJQe.300x300.jpg" width="150" height="150"></img><br><br><p>What’s the difference between a junior and senior developer? While there’s no distinct measure from one title to the next, you can measure your progress in three areas: knowledge, coding, and communication. This week on the podcast we’re doing a deep dive into the progression from junior to senior dev.</p>
<h1>Shownotes</h1>
<ul>
<li><strong>02:19</strong> The use of "engineer" in titles</li>
<li><strong>04:43</strong> What levels are there for developers?</li>
<li><strong>08:24</strong> The importance of job titles</li>
<li><strong>11:22</strong> Does years of experience matter?</li>
<li><strong>17:17</strong> What knowledge should you have at each level?</li>
<li><strong>27:57</strong> What communication skills should you have at each level?</li>
<li><strong>30:17</strong> How do you know you're ready to be a senior developer?</li>
<li><strong>32:05</strong> Tips for becoming senior</li>
<li><strong>33:33</strong> Shoutouts</li>
</ul>
<h1>Transcript</h1>
<p><a href="https://github.com/ladybug-podcast/ladybug-website/blob/master/transcripts/50-jr-dev-vs-sr-dev.md" rel="nofollow">Here</a> is the transcript for this week's episode.</p><br><br><small>The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-swCn6DupJQe/">Ladybug Podcast</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9bfddd51e3f640a1b4c372001f8bbbdf/">Junior to Senior Developer: Career Progression for Programmers</a><br><strong>Pub date</strong>: 2020-09-28<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9bfddd51e3f640a1b4c372001f8bbbdf/&notes=Junior to Senior Developer: Career Progression for Programmers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-68xkl7qFmhC-swCn6DupJQe.300x300.jpg" width="150" height="150"></img><br><br><p>What’s the difference between a junior and senior developer? While there’s no distinct measure from one title to the next, you can measure your progress in three areas: knowledge, coding, and communication. This week on the podcast we’re doing a deep dive into the progression from junior to senior dev.</p>
<h1>Shownotes</h1>
<ul>
<li><strong>02:19</strong> The use of "engineer" in titles</li>
<li><strong>04:43</strong> What levels are there for developers?</li>
<li><strong>08:24</strong> The importance of job titles</li>
<li><strong>11:22</strong> Does years of experience matter?</li>
<li><strong>17:17</strong> What knowledge should you have at each level?</li>
<li><strong>27:57</strong> What communication skills should you have at each level?</li>
<li><strong>30:17</strong> How do you know you're ready to be a senior developer?</li>
<li><strong>32:05</strong> Tips for becoming senior</li>
<li><strong>33:33</strong> Shoutouts</li>
</ul>
<h1>Transcript</h1>
<p><a href="https://github.com/ladybug-podcast/ladybug-website/blob/master/transcripts/50-jr-dev-vs-sr-dev.md" rel="nofollow">Here</a> is the transcript for this week's episode.</p><br><br><small>The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Ladybug Podcast
Episode: Junior to Senior Developer: Career Progression for Programmers
Pub date: 2020-09-28

Details: https://www.listennotes.com/e/9bfddd51e3f640a1b4c372001f8bbbdf/

The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:22:56 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/9bfddd51e3f640a1b4c372001f8bbbdf/</guid>
            
            <author>Emma Bostian, Kelly Vaughn</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/9bfddd51e3f640a1b4c372001f8bbbdf.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Ladybug Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:36:31</itunes:duration>
            <itunes:author>Emma Bostian, Kelly Vaughn</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-ha9mPj_Sxbd-swCn6DupJQe.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Getting Hooked on React</title>
            
            <link>https://www.listennotes.com/e/1daf32451b464980a629e1c1ac2bcd5e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-swCn6DupJQe/">Ladybug Podcast</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1daf32451b464980a629e1c1ac2bcd5e/">Getting Hooked on React</a><br><strong>Pub date</strong>: 2020-10-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1daf32451b464980a629e1c1ac2bcd5e/&notes=Getting Hooked on React">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-68xkl7qFmhC-swCn6DupJQe.300x300.jpg" width="150" height="150"></img><br><br><p>React is a frontend library that is in super high demand in the industry. But, it can be difficult to get up and running with. Today we’ll talk about with React: why it’s so great, how data flows, and the gotchas we encountered when learning it. Let’s get started!</p>
<h1>Shownotes</h1>
<p><strong>02:15</strong> What is React?<br />
<strong>06:35</strong> Framework vs. Library<br />
<strong>10:43</strong> Why is it helpful?<br />
<strong>12:32</strong> What is a component?<br />
<strong>22:52</strong> React's lifecycle<br />
<strong>25:47</strong> Data in React<br />
<strong>36:34</strong> JSX<br />
<strong>37:24</strong> Setting up a React app<br />
<strong>43:34</strong> Shoutouts</p>
<h1>Resources</h1>
<ul>
<li><a href="https://www.ladybug.dev/episodes/javascript-frameworks?rq=javascript%20frameworks" rel="nofollow">JavaScript frameworks episode</a></li>
<li><a href="https://projects.wojtekmaj.pl/react-lifecycle-methods-diagram/" rel="nofollow">React lifecycle</a></li>
<li><a href="https://www.ladybug.dev/episodes/design-systems?rq=design%20systems" rel="nofollow">Design systems episode</a></li>
<li><a href="https://ui.dev/react/" rel="nofollow">Tyler McGinnis React</a></li>
<li><a href="https://epicreact.dev/" rel="nofollow">Kent Dodds Epic React</a></li>
<li><a href="https://daveceddia.com/pure-react/" rel="nofollow">Dave Ceddia React</a></li>
<li><a href="https://codesandbox.io/" rel="nofollow">CodeSandbox.io</a></li>
<li><a href="https://welearncode.com/complete-beginners-guide-react-2020/" rel="nofollow">A Complete Beginner's Guide to React</a></li>
</ul>
<h1>Transcript</h1>
<p><a href="https://github.com/ladybug-podcast/ladybug-website/blob/master/transcripts/51-react.md" rel="nofollow">Here</a> is the transcript for this week's episode.</p><br><br><small>The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-swCn6DupJQe/">Ladybug Podcast</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/1daf32451b464980a629e1c1ac2bcd5e/">Getting Hooked on React</a><br><strong>Pub date</strong>: 2020-10-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/1daf32451b464980a629e1c1ac2bcd5e/&notes=Getting Hooked on React">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-68xkl7qFmhC-swCn6DupJQe.300x300.jpg" width="150" height="150"></img><br><br><p>React is a frontend library that is in super high demand in the industry. But, it can be difficult to get up and running with. Today we’ll talk about with React: why it’s so great, how data flows, and the gotchas we encountered when learning it. Let’s get started!</p>
<h1>Shownotes</h1>
<p><strong>02:15</strong> What is React?<br />
<strong>06:35</strong> Framework vs. Library<br />
<strong>10:43</strong> Why is it helpful?<br />
<strong>12:32</strong> What is a component?<br />
<strong>22:52</strong> React's lifecycle<br />
<strong>25:47</strong> Data in React<br />
<strong>36:34</strong> JSX<br />
<strong>37:24</strong> Setting up a React app<br />
<strong>43:34</strong> Shoutouts</p>
<h1>Resources</h1>
<ul>
<li><a href="https://www.ladybug.dev/episodes/javascript-frameworks?rq=javascript%20frameworks" rel="nofollow">JavaScript frameworks episode</a></li>
<li><a href="https://projects.wojtekmaj.pl/react-lifecycle-methods-diagram/" rel="nofollow">React lifecycle</a></li>
<li><a href="https://www.ladybug.dev/episodes/design-systems?rq=design%20systems" rel="nofollow">Design systems episode</a></li>
<li><a href="https://ui.dev/react/" rel="nofollow">Tyler McGinnis React</a></li>
<li><a href="https://epicreact.dev/" rel="nofollow">Kent Dodds Epic React</a></li>
<li><a href="https://daveceddia.com/pure-react/" rel="nofollow">Dave Ceddia React</a></li>
<li><a href="https://codesandbox.io/" rel="nofollow">CodeSandbox.io</a></li>
<li><a href="https://welearncode.com/complete-beginners-guide-react-2020/" rel="nofollow">A Complete Beginner's Guide to React</a></li>
</ul>
<h1>Transcript</h1>
<p><a href="https://github.com/ladybug-podcast/ladybug-website/blob/master/transcripts/51-react.md" rel="nofollow">Here</a> is the transcript for this week's episode.</p><br><br><small>The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Ladybug Podcast
Episode: Getting Hooked on React
Pub date: 2020-10-05

Details: https://www.listennotes.com/e/1daf32451b464980a629e1c1ac2bcd5e/

The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:22:49 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/1daf32451b464980a629e1c1ac2bcd5e/</guid>
            
            <author>Emma Bostian, Kelly Vaughn</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/1daf32451b464980a629e1c1ac2bcd5e.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Ladybug Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:46:33</itunes:duration>
            <itunes:author>Emma Bostian, Kelly Vaughn</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-ha9mPj_Sxbd-swCn6DupJQe.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Productivity Tips and Tricks</title>
            
            <link>https://www.listennotes.com/e/6b71796a0766492f8a105101e86eb0cf</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-swCn6DupJQe/">Ladybug Podcast</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6b71796a0766492f8a105101e86eb0cf/">Productivity Tips and Tricks</a><br><strong>Pub date</strong>: 2020-11-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6b71796a0766492f8a105101e86eb0cf/&notes=Productivity Tips and Tricks">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-68xkl7qFmhC-swCn6DupJQe.300x300.jpg" width="150" height="150"></img><br><br><p>If you often find your days spiraling out of control, you’re not alone! Ensuring you have a productive workday isn’t always easy. There are many ways you can structure your day, and everyone has a different method that works best for them.</p>
<p>This week on the podcast we’re giving you a rundown of our favorite productivity hacks you can use to improve your everyday life, both at work and at home. Let’s dig in!</p>
<h1>Show Notes</h1>
<p><strong>2:30</strong> - Take care of your physical and mental health</p>
<p><strong>11:33</strong> - Scheduling your day and week</p>
<p><strong>15:46</strong> - Prioritizing your work</p>
<p><strong>21:40</strong> - Motivation</p>
<p><strong>28:04</strong> - Communication</p>
<p><strong>37:13</strong> - Taking notes &amp; to-do lists</p>
<p><strong>39:48</strong> - Forming habits</p>
<p><strong>41:59</strong> - Batching</p>
<p><strong>43:11</strong> - Balancing work and life</p>
<p><strong>45:20</strong> - Shoutouts</p>
<h1>Resources</h1>
<ul>
<li><a href="https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X" rel="nofollow">The Power Of Habit</a></li>
<li><a href="https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=pd_lpo_14_img_2/144-0795108-0181124?_encoding=UTF8&amp;pd_rd_i=0735211299&amp;pd_rd_r=71f861e3-7f1f-4f1a-8973-7e6ef760dba6&amp;pd_rd_w=UsMYd&amp;pd_rd_wg=Navz1&amp;pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&amp;pf_rd_r=3BDPPDV2S2R9STDZFYV9&amp;psc=1&amp;refRID=3BDPPDV2S2R9STDZFYV9" rel="nofollow">Atomic Habits</a></li>
<li><a href="https://www.meandwhitesupremacybook.com/" rel="nofollow">Me &amp;amp; White Supremacy</a></li>
<li><a href="https://changelog.com/brainscience" rel="nofollow">Brain Science Mireille Reece</a></li>
<li><a href="https://gettingthingsdone.com/" rel="nofollow">Get Things Done</a></li>
<li><a href="https://www.youtube.com/watch?v=-TVdRgT2j54" rel="nofollow">Ashley McNamara: The Thing About Burnout</a></li>
<li><a href="https://www.amazon.com/Becoming-Super-Woman-12-Step-Success/dp/1946885932" rel="nofollow">Becoming Super Woman</a></li>
<li><a href="https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324/ref=sr_1_2?dchild=1&amp;gclid=Cj0KCQiAy579BRCPARIsAB6QoIbeC9P2c4jYFpIkoBQbSGz0y29ijvErLKxhoNjnTCLf4HrvDnzO-HEaAkqeEALw_wcB&amp;hvadid=241917498138&amp;hvdev=c&amp;hvlocphy=9021721&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=2852378798721785402&amp;hvtargid=kwd-4848544835&amp;hydadcr=24663_10400927&amp;keywords=why+we+sleep&amp;qid=1604864244&amp;sr=8-2&amp;tag=googhydr-20" rel="nofollow">Why We Sleep</a></li>
<li><a href="https://www.notion.so/" rel="nofollow">Notion</a></li>
<li><a href="https://todoist.com/" rel="nofollow">Todoist</a></li>
<li><a href="https://app.asana.com/" rel="nofollow">Asana</a></li>
<li><a href="https://www.radicalcandor.com/" rel="nofollow">Radical Candor</a></li>
<li><a href="https://www.amazon.com/Beautifully-Foolish-Endeavor-Novel-Carls/dp/152474347X" rel="nofollow">A Beautifully Foolish Endeavor</a></li>
</ul>
<h1>Transcript</h1>
<p><a href="https://github.com/ladybug-podcast/ladybug-website/blob/master/transcripts/56-productivity.md" rel="nofollow">Here</a> is the transcript for this week's episode.</p><br><br><small>The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-swCn6DupJQe/">Ladybug Podcast</a> (LS 47 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6b71796a0766492f8a105101e86eb0cf/">Productivity Tips and Tricks</a><br><strong>Pub date</strong>: 2020-11-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6b71796a0766492f8a105101e86eb0cf/&notes=Productivity Tips and Tricks">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-68xkl7qFmhC-swCn6DupJQe.300x300.jpg" width="150" height="150"></img><br><br><p>If you often find your days spiraling out of control, you’re not alone! Ensuring you have a productive workday isn’t always easy. There are many ways you can structure your day, and everyone has a different method that works best for them.</p>
<p>This week on the podcast we’re giving you a rundown of our favorite productivity hacks you can use to improve your everyday life, both at work and at home. Let’s dig in!</p>
<h1>Show Notes</h1>
<p><strong>2:30</strong> - Take care of your physical and mental health</p>
<p><strong>11:33</strong> - Scheduling your day and week</p>
<p><strong>15:46</strong> - Prioritizing your work</p>
<p><strong>21:40</strong> - Motivation</p>
<p><strong>28:04</strong> - Communication</p>
<p><strong>37:13</strong> - Taking notes &amp; to-do lists</p>
<p><strong>39:48</strong> - Forming habits</p>
<p><strong>41:59</strong> - Batching</p>
<p><strong>43:11</strong> - Balancing work and life</p>
<p><strong>45:20</strong> - Shoutouts</p>
<h1>Resources</h1>
<ul>
<li><a href="https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X" rel="nofollow">The Power Of Habit</a></li>
<li><a href="https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=pd_lpo_14_img_2/144-0795108-0181124?_encoding=UTF8&amp;pd_rd_i=0735211299&amp;pd_rd_r=71f861e3-7f1f-4f1a-8973-7e6ef760dba6&amp;pd_rd_w=UsMYd&amp;pd_rd_wg=Navz1&amp;pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&amp;pf_rd_r=3BDPPDV2S2R9STDZFYV9&amp;psc=1&amp;refRID=3BDPPDV2S2R9STDZFYV9" rel="nofollow">Atomic Habits</a></li>
<li><a href="https://www.meandwhitesupremacybook.com/" rel="nofollow">Me &amp;amp; White Supremacy</a></li>
<li><a href="https://changelog.com/brainscience" rel="nofollow">Brain Science Mireille Reece</a></li>
<li><a href="https://gettingthingsdone.com/" rel="nofollow">Get Things Done</a></li>
<li><a href="https://www.youtube.com/watch?v=-TVdRgT2j54" rel="nofollow">Ashley McNamara: The Thing About Burnout</a></li>
<li><a href="https://www.amazon.com/Becoming-Super-Woman-12-Step-Success/dp/1946885932" rel="nofollow">Becoming Super Woman</a></li>
<li><a href="https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324/ref=sr_1_2?dchild=1&amp;gclid=Cj0KCQiAy579BRCPARIsAB6QoIbeC9P2c4jYFpIkoBQbSGz0y29ijvErLKxhoNjnTCLf4HrvDnzO-HEaAkqeEALw_wcB&amp;hvadid=241917498138&amp;hvdev=c&amp;hvlocphy=9021721&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=2852378798721785402&amp;hvtargid=kwd-4848544835&amp;hydadcr=24663_10400927&amp;keywords=why+we+sleep&amp;qid=1604864244&amp;sr=8-2&amp;tag=googhydr-20" rel="nofollow">Why We Sleep</a></li>
<li><a href="https://www.notion.so/" rel="nofollow">Notion</a></li>
<li><a href="https://todoist.com/" rel="nofollow">Todoist</a></li>
<li><a href="https://app.asana.com/" rel="nofollow">Asana</a></li>
<li><a href="https://www.radicalcandor.com/" rel="nofollow">Radical Candor</a></li>
<li><a href="https://www.amazon.com/Beautifully-Foolish-Endeavor-Novel-Carls/dp/152474347X" rel="nofollow">A Beautifully Foolish Endeavor</a></li>
</ul>
<h1>Transcript</h1>
<p><a href="https://github.com/ladybug-podcast/ladybug-website/blob/master/transcripts/56-productivity.md" rel="nofollow">Here</a> is the transcript for this week's episode.</p><br><br><small>The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Ladybug Podcast
Episode: Productivity Tips and Tricks
Pub date: 2020-11-09

Details: https://www.listennotes.com/e/6b71796a0766492f8a105101e86eb0cf/

The podcast and artwork embedded on this page are from Emma Bostian, Kelly Vaughn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:22:42 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/6b71796a0766492f8a105101e86eb0cf/</guid>
            
            <author>Emma Bostian, Kelly Vaughn</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/6b71796a0766492f8a105101e86eb0cf.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Ladybug Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:49:01</itunes:duration>
            <itunes:author>Emma Bostian, Kelly Vaughn</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/ladybug-podcast-emma-bostian-kelly-vaughn-ha9mPj_Sxbd-swCn6DupJQe.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Lesser known things browsers can do in 2020</title>
            
            <link>https://www.listennotes.com/e/8cd3caaee9e8462dbb336770b2d527cc</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/js-party-javascript-css-web-development-Id6Df4Nhi05/">JS Party: JavaScript, CSS, Web Development</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8cd3caaee9e8462dbb336770b2d527cc/">Lesser known things browsers can do in 2020</a><br><strong>Pub date</strong>: 2020-01-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8cd3caaee9e8462dbb336770b2d527cc/&notes=Lesser known things browsers can do in 2020">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.300x300.jpg" width="150" height="150"></img><br><br><p>Did you know you can make a device vibrate via a webpage? Neither did we until we popped open Luigi De Rosa’s <a href="https://github.com/luruke/browser-2020">super cool repo</a> that collects many of the lesser known things browsers can do in 2020.</p>
<p>On this episode we hang out on his list and discuss which APIs were surprises to us, which we think are the most useful, which we wish would die in a fire (sorta), and what you might get if you mash up a few of these APIs.</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456196-jsparty">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members support our work, get closer to the metal, and make the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://rollbar.com/changelog">Rollbar</a> – <strong>We move fast and fix things because of Rollbar.</strong> Resolve errors in minutes. Deploy with confidence. Learn more at <a href="https://rollbar.com/changelog">rollbar.com/changelog</a>.
</li>
<li><a href="https://linode.com/changelog">Linode</a> – <strong>Our cloud server of choice.</strong> Deploy a fast, efficient, native SSD cloud server for only $5/month. Get 4 months free using the code <code>changelog2019</code>. Start your server - head to <a href="https://linode.com/changelog">linode.com/changelog</a>.
</li>
<li><a href="https://changelog.com/brainscience">Brain Science</a> – For the curious! Brain Science is our new podcast exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just how does the brain work, but how do we apply what we know about the brain to transform our lives.
</li>
</ul></p><p>Featuring:</p><ul><li>Jerod Santo &ndash; <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li><li>Divya &ndash; <a href="http://shortdiv.com/" rel="external ugc">Website</a>, <a href="https://github.com/shortdiv" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/shortdiv" rel="external ugc">LinkedIn</a>, <a href="https://x.com/shortdiv" rel="external ugc">X</a></li><li>Kevin Ball &ndash; <a href="https://www.kball.llc" rel="external ugc">Website</a>, <a href="https://github.com/kball" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/kbal11" rel="external ugc">LinkedIn</a>, <a href="https://x.com/kbal11" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><ul>
<li>Tweet at <a href="https://twitter.comk/luruke">@luruke</a> and thank him for this repo</li>
<li><a href="https://github.com/luruke/browser-2020">This is the repo</a>, btw</li>
<li>Nick Nisi wants you to try the <a href="https://www.youtube.com/watch?v=dQw4w9WgXcQ">Web Coffee API</a></li>
<li>We all think <a href="https://web.dev/web-share/">the Web Share API</a> is neat</li>
<li>Read about the <a href="https://web.dev/sms-receiver-api-announcement/">SMS Receiver API</a></li>
<li>More on the <a href="https://developers.google.com/web/fundamentals/payments">Web Payments API</a></li>
<li>Should we do an episode on <a href="https://aframe.io">A-Frame</a>?</li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/jsparty/js-party-111.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/js-party-javascript-css-web-development-Id6Df4Nhi05/">JS Party: JavaScript, CSS, Web Development</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8cd3caaee9e8462dbb336770b2d527cc/">Lesser known things browsers can do in 2020</a><br><strong>Pub date</strong>: 2020-01-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8cd3caaee9e8462dbb336770b2d527cc/&notes=Lesser known things browsers can do in 2020">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.300x300.jpg" width="150" height="150"></img><br><br><p>Did you know you can make a device vibrate via a webpage? Neither did we until we popped open Luigi De Rosa’s <a href="https://github.com/luruke/browser-2020">super cool repo</a> that collects many of the lesser known things browsers can do in 2020.</p>
<p>On this episode we hang out on his list and discuss which APIs were surprises to us, which we think are the most useful, which we wish would die in a fire (sorta), and what you might get if you mash up a few of these APIs.</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456196-jsparty">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members support our work, get closer to the metal, and make the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://rollbar.com/changelog">Rollbar</a> – <strong>We move fast and fix things because of Rollbar.</strong> Resolve errors in minutes. Deploy with confidence. Learn more at <a href="https://rollbar.com/changelog">rollbar.com/changelog</a>.
</li>
<li><a href="https://linode.com/changelog">Linode</a> – <strong>Our cloud server of choice.</strong> Deploy a fast, efficient, native SSD cloud server for only $5/month. Get 4 months free using the code <code>changelog2019</code>. Start your server - head to <a href="https://linode.com/changelog">linode.com/changelog</a>.
</li>
<li><a href="https://changelog.com/brainscience">Brain Science</a> – For the curious! Brain Science is our new podcast exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just how does the brain work, but how do we apply what we know about the brain to transform our lives.
</li>
</ul></p><p>Featuring:</p><ul><li>Jerod Santo &ndash; <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li><li>Divya &ndash; <a href="http://shortdiv.com/" rel="external ugc">Website</a>, <a href="https://github.com/shortdiv" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/shortdiv" rel="external ugc">LinkedIn</a>, <a href="https://x.com/shortdiv" rel="external ugc">X</a></li><li>Kevin Ball &ndash; <a href="https://www.kball.llc" rel="external ugc">Website</a>, <a href="https://github.com/kball" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/kbal11" rel="external ugc">LinkedIn</a>, <a href="https://x.com/kbal11" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><ul>
<li>Tweet at <a href="https://twitter.comk/luruke">@luruke</a> and thank him for this repo</li>
<li><a href="https://github.com/luruke/browser-2020">This is the repo</a>, btw</li>
<li>Nick Nisi wants you to try the <a href="https://www.youtube.com/watch?v=dQw4w9WgXcQ">Web Coffee API</a></li>
<li>We all think <a href="https://web.dev/web-share/">the Web Share API</a> is neat</li>
<li>Read about the <a href="https://web.dev/sms-receiver-api-announcement/">SMS Receiver API</a></li>
<li>More on the <a href="https://developers.google.com/web/fundamentals/payments">Web Payments API</a></li>
<li>Should we do an episode on <a href="https://aframe.io">A-Frame</a>?</li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/jsparty/js-party-111.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: JS Party: JavaScript, CSS, Web Development
Episode: Lesser known things browsers can do in 2020
Pub date: 2020-01-24

Details: https://www.listennotes.com/e/8cd3caaee9e8462dbb336770b2d527cc/

The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:19:17 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/8cd3caaee9e8462dbb336770b2d527cc/</guid>
            
            <author>Changelog Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/8cd3caaee9e8462dbb336770b2d527cc.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>JS Party: JavaScript, CSS, Web Development</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:07:26</itunes:duration>
            <itunes:author>Changelog Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Deep in the WebRTC deep end</title>
            
            <link>https://www.listennotes.com/e/b89c274857c242e5a09efce965e516b6</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/js-party-javascript-css-web-development-Id6Df4Nhi05/">JS Party: JavaScript, CSS, Web Development</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b89c274857c242e5a09efce965e516b6/">Deep in the WebRTC deep end</a><br><strong>Pub date</strong>: 2020-07-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b89c274857c242e5a09efce965e516b6/&notes=Deep in the WebRTC deep end">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.300x300.jpg" width="150" height="150"></img><br><br><p>Jerod assembles a team of WebRTC experts (Suz, Feross, Mikeal) for a deep, <em>deep</em> dive on this <em>practically-ubiquitous</em> yet <em>still-complicated</em> web API.</p>
<p>We review its history, share really cool applications using the tech, provide an excellent primer on what you need to know about it, and details some production gotchas. ALSO we celebrate how Feross single-handedly “upgraded the internet”! 🙌</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456196-jsparty">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 2 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://rollbar.com/changelog">Rollbar</a> – <strong>We move fast and fix things because of Rollbar.</strong> Resolve errors in minutes. Deploy with confidence. Learn more at <a href="https://rollbar.com/changelog">rollbar.com/changelog</a>.
</li>
<li><a href="https://www.gatsbyjs.com/changelog">Gatsby Partner Program</a> – Become a Gatsby certified partner today to accelerate your growth alongside their amazing ecosystem, get exclusive access to Gatsby’s product roadmap, beta test new features, access training materials, and connect with the Gatsby team. Read all about it and get started at <a href="https://www.gatsbyjs.com/changelog">gatsbyjs.com/changelog</a>
</li>
<li><a href="https://linode.com/changelog">Linode</a> – <strong>Our cloud of choice and the home of Changelog.com.</strong> Deploy a fast, efficient, native SSD cloud server for only $5/month. Get 4 months free using the code <code>changelog2019</code> OR <code>changelog2020</code>. To learn more and get started head to <a href="https://linode.com/changelog">linode.com/changelog</a>.
</li>
</ul></p><p>Featuring:</p><ul><li>Jerod Santo &ndash; <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li><li>Suz Hinton &ndash; <a href="https://github.com/noopkat" rel="external ugc">GitHub</a>, <a href="https://toot.cafe/@noopkat" rel="external ugc">Mastodon</a>, <a href="https://x.com/noopkat" rel="external ugc">X</a></li><li>Feross Aboukhadijeh &ndash; <a href="https://feross.org/" rel="external ugc">Website</a>, <a href="https://github.com/feross" rel="external ugc">GitHub</a>, <a href="https://x.com/feross" rel="external ugc">X</a></li><li>Mikeal Rogers &ndash; <a href="https://github.com/mikeal" rel="external ugc">GitHub</a>, <a href="https://x.com/mikeal" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><p>Giveaway details!! <a href="https://changelog.com/posts/giveaway-celebrating-zeno-rochas-new-book">Check this blog post</a> for all the details to win a free copy of Dracula PRO &amp;&amp; 14 Habits of Highly Productive Developers</p>
<ul>
<li><a href="https://caniuse.com/#feat=rtcpeerconnection">Can I use?</a></li>
<li><a href="https://github.com/3DStreamingToolkit/3DStreamingToolkit">3D Streaming Toolkit</a></li>
<li><a href="https://joinpeertube.org">PeerTube</a></li>
<li><a href="https://www.html5rocks.com/en/tutorials/webrtc/infrastructure/">WebRTC on HTML 5 Rocks</a></li>
<li><a href="https://webrtc.github.io/samples/">WebRTC samples</a></li>
<li><a href="https://www.youtube.com/watch?v=RI5fGsEvDnI">Quick introduction to WebRTC</a></li>
<li><a href="https://github.com/feross/simple-peer">Simple Peer</a></li>
<li><a href="https://libp2p.io">libp2p</a></li>
<li><a href="https://github.com/mafintosh/torrent-mount">torrent-mount</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/jsparty/js-party-136.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/js-party-javascript-css-web-development-Id6Df4Nhi05/">JS Party: JavaScript, CSS, Web Development</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b89c274857c242e5a09efce965e516b6/">Deep in the WebRTC deep end</a><br><strong>Pub date</strong>: 2020-07-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b89c274857c242e5a09efce965e516b6/&notes=Deep in the WebRTC deep end">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.300x300.jpg" width="150" height="150"></img><br><br><p>Jerod assembles a team of WebRTC experts (Suz, Feross, Mikeal) for a deep, <em>deep</em> dive on this <em>practically-ubiquitous</em> yet <em>still-complicated</em> web API.</p>
<p>We review its history, share really cool applications using the tech, provide an excellent primer on what you need to know about it, and details some production gotchas. ALSO we celebrate how Feross single-handedly “upgraded the internet”! 🙌</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456196-jsparty">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 2 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://rollbar.com/changelog">Rollbar</a> – <strong>We move fast and fix things because of Rollbar.</strong> Resolve errors in minutes. Deploy with confidence. Learn more at <a href="https://rollbar.com/changelog">rollbar.com/changelog</a>.
</li>
<li><a href="https://www.gatsbyjs.com/changelog">Gatsby Partner Program</a> – Become a Gatsby certified partner today to accelerate your growth alongside their amazing ecosystem, get exclusive access to Gatsby’s product roadmap, beta test new features, access training materials, and connect with the Gatsby team. Read all about it and get started at <a href="https://www.gatsbyjs.com/changelog">gatsbyjs.com/changelog</a>
</li>
<li><a href="https://linode.com/changelog">Linode</a> – <strong>Our cloud of choice and the home of Changelog.com.</strong> Deploy a fast, efficient, native SSD cloud server for only $5/month. Get 4 months free using the code <code>changelog2019</code> OR <code>changelog2020</code>. To learn more and get started head to <a href="https://linode.com/changelog">linode.com/changelog</a>.
</li>
</ul></p><p>Featuring:</p><ul><li>Jerod Santo &ndash; <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li><li>Suz Hinton &ndash; <a href="https://github.com/noopkat" rel="external ugc">GitHub</a>, <a href="https://toot.cafe/@noopkat" rel="external ugc">Mastodon</a>, <a href="https://x.com/noopkat" rel="external ugc">X</a></li><li>Feross Aboukhadijeh &ndash; <a href="https://feross.org/" rel="external ugc">Website</a>, <a href="https://github.com/feross" rel="external ugc">GitHub</a>, <a href="https://x.com/feross" rel="external ugc">X</a></li><li>Mikeal Rogers &ndash; <a href="https://github.com/mikeal" rel="external ugc">GitHub</a>, <a href="https://x.com/mikeal" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><p>Giveaway details!! <a href="https://changelog.com/posts/giveaway-celebrating-zeno-rochas-new-book">Check this blog post</a> for all the details to win a free copy of Dracula PRO &amp;&amp; 14 Habits of Highly Productive Developers</p>
<ul>
<li><a href="https://caniuse.com/#feat=rtcpeerconnection">Can I use?</a></li>
<li><a href="https://github.com/3DStreamingToolkit/3DStreamingToolkit">3D Streaming Toolkit</a></li>
<li><a href="https://joinpeertube.org">PeerTube</a></li>
<li><a href="https://www.html5rocks.com/en/tutorials/webrtc/infrastructure/">WebRTC on HTML 5 Rocks</a></li>
<li><a href="https://webrtc.github.io/samples/">WebRTC samples</a></li>
<li><a href="https://www.youtube.com/watch?v=RI5fGsEvDnI">Quick introduction to WebRTC</a></li>
<li><a href="https://github.com/feross/simple-peer">Simple Peer</a></li>
<li><a href="https://libp2p.io">libp2p</a></li>
<li><a href="https://github.com/mafintosh/torrent-mount">torrent-mount</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/jsparty/js-party-136.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: JS Party: JavaScript, CSS, Web Development
Episode: Deep in the WebRTC deep end
Pub date: 2020-07-24

Details: https://www.listennotes.com/e/b89c274857c242e5a09efce965e516b6/

The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:18:48 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/b89c274857c242e5a09efce965e516b6/</guid>
            
            <author>Changelog Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/b89c274857c242e5a09efce965e516b6.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>JS Party: JavaScript, CSS, Web Development</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:07:44</itunes:duration>
            <itunes:author>Changelog Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Roadmaps to becoming a web developer in 2021</title>
            
            <link>https://www.listennotes.com/e/f871eb3928f44eee8163a470b11d7324</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/js-party-javascript-css-web-development-Id6Df4Nhi05/">JS Party: JavaScript, CSS, Web Development</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f871eb3928f44eee8163a470b11d7324/">Roadmaps to becoming a web developer in 2021</a><br><strong>Pub date</strong>: 2021-01-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f871eb3928f44eee8163a470b11d7324/&notes=Roadmaps to becoming a web developer in 2021">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.300x300.jpg" width="150" height="150"></img><br><br><p>Kamran Ahmed, creator of <a href="https://roadmap.sh">Developer Roadmaps</a>, joins Jerod to talk through his 2021 roadmaps to becoming a web developer.</p>
<p>We cover why Kamran created these resources, who they’re for, how to interpret them, and then take a stroll down the paths to becoming a frontend and backend developer.</p>
<p>Which path are you on in 2021?</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456196-jsparty">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 3 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://raygun.com/?utm_medium=podcast&amp;utm_source=jsparty&amp;utm_campaign=changelog&amp;utm_content=homepage">Raygun</a> – With Raygun Error and Performance Monitoring you have all the information you need at your fingertips to quickly find and fix errors and performance issues across your tech stack down to the line of code. Get started with a free 14-day trial, head to <a href="https://raygun.com/?utm_medium=podcast&amp;utm_source=jsparty&amp;utm_campaign=changelog&amp;utm_content=homepage">raygun.com</a> and join thousands of customer-centric software teams who use Raygun every day.
</li>
<li><a href="https://www.knowable.fyi">Knowable</a> – Learn from the world’s best minds, anytime, anywhere, and at your own pace through audio. Get unlimited access to every Knowable audio course right now. <a href="https://www.knowable.fyi">Click here</a> to check it out and use code <strong>CHANGELOG</strong> for 20% off!
</li>
<li><a href="https://changelog.com/++">Changelog++</a> – You love our content and you want to take it to the next level by showing your support. We’ll take you closer to the metal with no ads, extended episodes, outtakes, bonus content, a deep discount in our merch store (soon), and more to come. <a href="https://changelog.com/++">Let’s do this</a>!
</li>
<li><a href="https://www.fastly.com/?utm_source=changelog&amp;utm_medium=podcast&amp;utm_campaign=changelog-sponsorship">Fastly</a> – <strong>Our bandwidth partner.</strong> Fastly powers fast, secure, and scalable digital experiences. Move beyond your content delivery network to their powerful edge cloud platform. Learn more at <a href="https://www.fastly.com/?utm_source=changelog&amp;utm_medium=podcast&amp;utm_campaign=changelog-sponsorship">fastly.com</a>.
</li>
</ul></p><p>Featuring:</p><ul><li>Kamran Ahmed &ndash; <a href="https://github.com/kamranahmedse" rel="external ugc">GitHub</a>, <a href="https://x.com/kamranahmedse" rel="external ugc">X</a></li><li>Jerod Santo &ndash; <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><ul>
<li><a href="https://twitter.com/tanoaksam/status/1349512835894657026">Sam Sycamore’s tweet</a></li>
<li><a href="https://roadmap.sh">Developer Roadmap website</a></li>
<li><a href="https://github.com/kamranahmedse/developer-roadmap">Developer Roadmap on GitHub</a></li>
<li><a href="https://github.com/kamranahmedse/developer-roadmap/blob/master/img/frontend.png">The Frontend Roadmap image</a></li>
<li><a href="https://github.com/kamranahmedse/developer-roadmap/blob/master/img/backend.png">The Backend Roadmap image</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/jsparty/js-party-159.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/js-party-javascript-css-web-development-Id6Df4Nhi05/">JS Party: JavaScript, CSS, Web Development</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f871eb3928f44eee8163a470b11d7324/">Roadmaps to becoming a web developer in 2021</a><br><strong>Pub date</strong>: 2021-01-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f871eb3928f44eee8163a470b11d7324/&notes=Roadmaps to becoming a web developer in 2021">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.300x300.jpg" width="150" height="150"></img><br><br><p>Kamran Ahmed, creator of <a href="https://roadmap.sh">Developer Roadmaps</a>, joins Jerod to talk through his 2021 roadmaps to becoming a web developer.</p>
<p>We cover why Kamran created these resources, who they’re for, how to interpret them, and then take a stroll down the paths to becoming a frontend and backend developer.</p>
<p>Which path are you on in 2021?</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456196-jsparty">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 3 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://raygun.com/?utm_medium=podcast&amp;utm_source=jsparty&amp;utm_campaign=changelog&amp;utm_content=homepage">Raygun</a> – With Raygun Error and Performance Monitoring you have all the information you need at your fingertips to quickly find and fix errors and performance issues across your tech stack down to the line of code. Get started with a free 14-day trial, head to <a href="https://raygun.com/?utm_medium=podcast&amp;utm_source=jsparty&amp;utm_campaign=changelog&amp;utm_content=homepage">raygun.com</a> and join thousands of customer-centric software teams who use Raygun every day.
</li>
<li><a href="https://www.knowable.fyi">Knowable</a> – Learn from the world’s best minds, anytime, anywhere, and at your own pace through audio. Get unlimited access to every Knowable audio course right now. <a href="https://www.knowable.fyi">Click here</a> to check it out and use code <strong>CHANGELOG</strong> for 20% off!
</li>
<li><a href="https://changelog.com/++">Changelog++</a> – You love our content and you want to take it to the next level by showing your support. We’ll take you closer to the metal with no ads, extended episodes, outtakes, bonus content, a deep discount in our merch store (soon), and more to come. <a href="https://changelog.com/++">Let’s do this</a>!
</li>
<li><a href="https://www.fastly.com/?utm_source=changelog&amp;utm_medium=podcast&amp;utm_campaign=changelog-sponsorship">Fastly</a> – <strong>Our bandwidth partner.</strong> Fastly powers fast, secure, and scalable digital experiences. Move beyond your content delivery network to their powerful edge cloud platform. Learn more at <a href="https://www.fastly.com/?utm_source=changelog&amp;utm_medium=podcast&amp;utm_campaign=changelog-sponsorship">fastly.com</a>.
</li>
</ul></p><p>Featuring:</p><ul><li>Kamran Ahmed &ndash; <a href="https://github.com/kamranahmedse" rel="external ugc">GitHub</a>, <a href="https://x.com/kamranahmedse" rel="external ugc">X</a></li><li>Jerod Santo &ndash; <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><ul>
<li><a href="https://twitter.com/tanoaksam/status/1349512835894657026">Sam Sycamore’s tweet</a></li>
<li><a href="https://roadmap.sh">Developer Roadmap website</a></li>
<li><a href="https://github.com/kamranahmedse/developer-roadmap">Developer Roadmap on GitHub</a></li>
<li><a href="https://github.com/kamranahmedse/developer-roadmap/blob/master/img/frontend.png">The Frontend Roadmap image</a></li>
<li><a href="https://github.com/kamranahmedse/developer-roadmap/blob/master/img/backend.png">The Backend Roadmap image</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/jsparty/js-party-159.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: JS Party: JavaScript, CSS, Web Development
Episode: Roadmaps to becoming a web developer in 2021
Pub date: 2021-01-22

Details: https://www.listennotes.com/e/f871eb3928f44eee8163a470b11d7324/

The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:18:27 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f871eb3928f44eee8163a470b11d7324/</guid>
            
            <author>Changelog Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f871eb3928f44eee8163a470b11d7324.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>JS Party: JavaScript, CSS, Web Development</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:10:32</itunes:duration>
            <itunes:author>Changelog Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Are web apps fundamentally different than web sites?</title>
            
            <link>https://www.listennotes.com/e/8796d5eec0254fa698e95560fdc8a35b</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/js-party-javascript-css-web-development-Id6Df4Nhi05/">JS Party: JavaScript, CSS, Web Development</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8796d5eec0254fa698e95560fdc8a35b/">Are web apps fundamentally different than web sites?</a><br><strong>Pub date</strong>: 2021-02-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8796d5eec0254fa698e95560fdc8a35b/&notes=Are web apps fundamentally different than web sites?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.300x300.jpg" width="150" height="150"></img><br><br><p>Our debate format returns! Divya &amp; Feross take the “Nope” side while Amal &amp; Nick represent the “Yep”s. Whose side will you take?</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456196-jsparty">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 6 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://strapi.io/jsparty">Strapi</a> – Open source headless CMS that frontenders love. It’s 100% Javascript, fully customizable, and developer-first. Strapi is also enterprise-ready. <a href="https://strapi.io/jsparty">Head to strapi.io/jsparty</a> and click the “Get started” button for a step-by-step guide to create a sample app using <code>create strapi-app</code>.
</li>
<li><a href="https://info.sourcegraph.com/changelog">Sourcegraph</a> – Sourcegraph is universal code search for every developer and team. Easily search across all the code that matters to you and your organization: find example code, explore and read code, debug issues, and more. Head to <a href="https://info.sourcegraph.com/changelog">info.sourcegraph.com/changelog</a> and click the button “Try Sourcegraph now” to get started.
</li>
<li><a href="https://raygun.com/?utm_medium=podcast&amp;utm_source=jsparty&amp;utm_campaign=changelog&amp;utm_content=homepage">Raygun</a> – With Raygun Error and Performance Monitoring you have all the information you need at your fingertips to quickly find and fix errors and performance issues across your tech stack down to the line of code. Get started with a free 14-day trial, head to <a href="https://raygun.com/?utm_medium=podcast&amp;utm_source=jsparty&amp;utm_campaign=changelog&amp;utm_content=homepage">raygun.com</a> and join thousands of customer-centric software teams who use Raygun every day.
</li>
</ul></p><p>Featuring:</p><ul><li>Jerod Santo &ndash; <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li><li>Divya &ndash; <a href="http://shortdiv.com/" rel="external ugc">Website</a>, <a href="https://github.com/shortdiv" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/shortdiv" rel="external ugc">LinkedIn</a>, <a href="https://x.com/shortdiv" rel="external ugc">X</a></li><li>Feross Aboukhadijeh &ndash; <a href="https://feross.org/" rel="external ugc">Website</a>, <a href="https://github.com/feross" rel="external ugc">GitHub</a>, <a href="https://x.com/feross" rel="external ugc">X</a></li><li>Amal Hussein &ndash; <a href="https://github.com/nomadtechie" rel="external ugc">GitHub</a>, <a href="https://x.com/nomadtechie" rel="external ugc">X</a></li><li>Nick Nisi &ndash; <a href="https://nicknisi.com" rel="external ugc">Website</a>, <a href="https://github.com/nicknisi" rel="external ugc">GitHub</a>, <a href="https://nicknisi.com/@nicknisi" rel="external ugc">Mastodon</a>, <a href="https://x.com/nicknisi" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><p>Previous episodes of YepNope:</p>
<ul>
<li><a href="https://changelog.com/jsparty/87">Should websites work without JS?</a></li>
<li><a href="https://changelog.com/jsparty/89">Is modern JS tooling too complicated?</a></li>
<li><a href="https://changelog.com/jsparty/101">Should we rebrand JavaScript?</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/jsparty/js-party-162.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/js-party-javascript-css-web-development-Id6Df4Nhi05/">JS Party: JavaScript, CSS, Web Development</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8796d5eec0254fa698e95560fdc8a35b/">Are web apps fundamentally different than web sites?</a><br><strong>Pub date</strong>: 2021-02-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8796d5eec0254fa698e95560fdc8a35b/&notes=Are web apps fundamentally different than web sites?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.300x300.jpg" width="150" height="150"></img><br><br><p>Our debate format returns! Divya &amp; Feross take the “Nope” side while Amal &amp; Nick represent the “Yep”s. Whose side will you take?</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456196-jsparty">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 6 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://strapi.io/jsparty">Strapi</a> – Open source headless CMS that frontenders love. It’s 100% Javascript, fully customizable, and developer-first. Strapi is also enterprise-ready. <a href="https://strapi.io/jsparty">Head to strapi.io/jsparty</a> and click the “Get started” button for a step-by-step guide to create a sample app using <code>create strapi-app</code>.
</li>
<li><a href="https://info.sourcegraph.com/changelog">Sourcegraph</a> – Sourcegraph is universal code search for every developer and team. Easily search across all the code that matters to you and your organization: find example code, explore and read code, debug issues, and more. Head to <a href="https://info.sourcegraph.com/changelog">info.sourcegraph.com/changelog</a> and click the button “Try Sourcegraph now” to get started.
</li>
<li><a href="https://raygun.com/?utm_medium=podcast&amp;utm_source=jsparty&amp;utm_campaign=changelog&amp;utm_content=homepage">Raygun</a> – With Raygun Error and Performance Monitoring you have all the information you need at your fingertips to quickly find and fix errors and performance issues across your tech stack down to the line of code. Get started with a free 14-day trial, head to <a href="https://raygun.com/?utm_medium=podcast&amp;utm_source=jsparty&amp;utm_campaign=changelog&amp;utm_content=homepage">raygun.com</a> and join thousands of customer-centric software teams who use Raygun every day.
</li>
</ul></p><p>Featuring:</p><ul><li>Jerod Santo &ndash; <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li><li>Divya &ndash; <a href="http://shortdiv.com/" rel="external ugc">Website</a>, <a href="https://github.com/shortdiv" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/shortdiv" rel="external ugc">LinkedIn</a>, <a href="https://x.com/shortdiv" rel="external ugc">X</a></li><li>Feross Aboukhadijeh &ndash; <a href="https://feross.org/" rel="external ugc">Website</a>, <a href="https://github.com/feross" rel="external ugc">GitHub</a>, <a href="https://x.com/feross" rel="external ugc">X</a></li><li>Amal Hussein &ndash; <a href="https://github.com/nomadtechie" rel="external ugc">GitHub</a>, <a href="https://x.com/nomadtechie" rel="external ugc">X</a></li><li>Nick Nisi &ndash; <a href="https://nicknisi.com" rel="external ugc">Website</a>, <a href="https://github.com/nicknisi" rel="external ugc">GitHub</a>, <a href="https://nicknisi.com/@nicknisi" rel="external ugc">Mastodon</a>, <a href="https://x.com/nicknisi" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><p>Previous episodes of YepNope:</p>
<ul>
<li><a href="https://changelog.com/jsparty/87">Should websites work without JS?</a></li>
<li><a href="https://changelog.com/jsparty/89">Is modern JS tooling too complicated?</a></li>
<li><a href="https://changelog.com/jsparty/101">Should we rebrand JavaScript?</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/jsparty/js-party-162.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: JS Party: JavaScript, CSS, Web Development
Episode: Are web apps fundamentally different than web sites?
Pub date: 2021-02-12

Details: https://www.listennotes.com/e/8796d5eec0254fa698e95560fdc8a35b/

The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:18:22 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/8796d5eec0254fa698e95560fdc8a35b/</guid>
            
            <author>Changelog Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/8796d5eec0254fa698e95560fdc8a35b.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>JS Party: JavaScript, CSS, Web Development</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:49:54</itunes:duration>
            <itunes:author>Changelog Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/js-party-changelog-media-Id6Df4Nhi05.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>S6E17: From Newbie Coder to Google Software Engineer in Just 6 Months</title>
            
            <link>https://www.listennotes.com/e/e28ed58f5ecf42efad4a4ebad4fffcc9</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/learn-to-code-with-me-laurence-bradford-nVxCdhSp1Wf/">Learn to Code With Me</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e28ed58f5ecf42efad4a4ebad4fffcc9/">S6E17: From Newbie Coder to Google Software Engineer in Just 6 Months</a><br><strong>Pub date</strong>: 2019-09-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e28ed58f5ecf42efad4a4ebad4fffcc9/&notes=S6E17: From Newbie Coder to Google Software Engineer in Just 6 Months">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/learn-to-code-with-me-laurence-bradford-r6LNnvYi_AT-nVxCdhSp1Wf.300x300.jpg" width="150" height="150"></img><br><br><p>Clément Mihailescu enrolled in a coding bootcamp without ever having written a single line of code. Less than six months later, he secured a job at Google as a software engineer. His experience applying for jobs also inspired him to start a side business, helping others practice for the technical interview. </p> <p>In this episode, we discuss…</p> <ul> <li style="font-weight: 400;">How to land a job at a top tech company</li> <li style="font-weight: 400;">What it's like working at Google</li> <li style="font-weight: 400;">How to prepare for a coding interview</li> <li style="font-weight: 400;">What it's like balancing a side gig and a full-time job</li> </ul> <p><em>Update (Nov 2019): Laurence mentions in the episode that you can get 30% off AlgoExpert. This has since been reduced to 15%.</em></p> <p><em>Learn more about</em> Clément <em>and what we discussed on</em> <a href="https://learntocodewith.me/podcast/"><em>the Learn to Code With Me website</em></a><em>.</em></p><br><br><small>The podcast and artwork embedded on this page are from Laurence Bradford, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/learn-to-code-with-me-laurence-bradford-nVxCdhSp1Wf/">Learn to Code With Me</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e28ed58f5ecf42efad4a4ebad4fffcc9/">S6E17: From Newbie Coder to Google Software Engineer in Just 6 Months</a><br><strong>Pub date</strong>: 2019-09-24<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e28ed58f5ecf42efad4a4ebad4fffcc9/&notes=S6E17: From Newbie Coder to Google Software Engineer in Just 6 Months">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/learn-to-code-with-me-laurence-bradford-r6LNnvYi_AT-nVxCdhSp1Wf.300x300.jpg" width="150" height="150"></img><br><br><p>Clément Mihailescu enrolled in a coding bootcamp without ever having written a single line of code. Less than six months later, he secured a job at Google as a software engineer. His experience applying for jobs also inspired him to start a side business, helping others practice for the technical interview. </p> <p>In this episode, we discuss…</p> <ul> <li style="font-weight: 400;">How to land a job at a top tech company</li> <li style="font-weight: 400;">What it's like working at Google</li> <li style="font-weight: 400;">How to prepare for a coding interview</li> <li style="font-weight: 400;">What it's like balancing a side gig and a full-time job</li> </ul> <p><em>Update (Nov 2019): Laurence mentions in the episode that you can get 30% off AlgoExpert. This has since been reduced to 15%.</em></p> <p><em>Learn more about</em> Clément <em>and what we discussed on</em> <a href="https://learntocodewith.me/podcast/"><em>the Learn to Code With Me website</em></a><em>.</em></p><br><br><small>The podcast and artwork embedded on this page are from Laurence Bradford, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Learn to Code With Me
Episode: S6E17: From Newbie Coder to Google Software Engineer in Just 6 Months
Pub date: 2019-09-24

Details: https://www.listennotes.com/e/e28ed58f5ecf42efad4a4ebad4fffcc9/

The podcast and artwork embedded on this page are from Laurence Bradford, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:16:12 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/e28ed58f5ecf42efad4a4ebad4fffcc9/</guid>
            
            <author>Laurence Bradford</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/e28ed58f5ecf42efad4a4ebad4fffcc9.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Learn to Code With Me</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:36:28</itunes:duration>
            <itunes:author>Laurence Bradford</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/learn-to-code-with-me-laurence-bradford-CE9FMfxRS6h-nVxCdhSp1Wf.1400x1400.jpg" />
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        <item>
            <title>Hasty Treat - Why should I use React Hooks?</title>
            
            <link>https://www.listennotes.com/e/7b6e21e885e04384be24b301814f7210</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7b6e21e885e04384be24b301814f7210/">Hasty Treat - Why should I use React Hooks?</a><br><strong>Pub date</strong>: 2020-12-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7b6e21e885e04384be24b301814f7210/&notes=Hasty Treat - Why should I use React Hooks?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about React Hooks and why you might want to use them instead of class components.</p> <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your errors, track them with <a href="https://sentry.io/">Sentry</a>. Sentry is open-source error tracking that helps developers monitor and fix crashes in real time. Cut your time on error resolution from five hours to five minutes. It works with any language and integrates with dozens of other services. Syntax listeners can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code “tastytreat”.</p>  <a></a>Show Notes <p class="has-line-data"> 03:54 - Decouple the UI from the logic</p> <ul> <li class="has-line-data"> This wasn’t impossible with class-based components, but we started using HOC to do this.</li> <li class="has-line-data"> With hooks, it makes you decouple what it does and how it looks.</li> <li class="has-line-data"> Makes things like GraphQL code gen possible</li> <li class="has-line-data"> Multiple pieces of state or functionality</li> <li class="has-line-data"> Share commonly used functionality among projects and components</li> </ul> <p class="has-line-data"> 10:31 - Reduction in code</p> <ul> <li class="has-line-data"> Lifecycle methods were often redundant. useEffect offers a way to prevent the duplication that can happen with component did update and did mount. This gives you a way to say, “Hey, run this code when these things change.”</li> </ul> <p class="has-line-data"> 13:30 - useEffect’s dependencies</p> <ul> <li class="has-line-data"> These give you access to targeted control over side effects rather than just something changed.</li> </ul> <p class="has-line-data"> 14:15 - Easier to grok</p> <ul> <li class="has-line-data"> What happens? When? Where? It’s mostly in the hook.</li> </ul> <p class="has-line-data"> 16:09 - Simplicity in usage</p> <ul> <li class="has-line-data"> Thing, updateThing is more targeted than set state</li> <li class="has-line-data"> Ref makes way more sense with useRef <ul> <li class="has-line-data"> String refs weren’t great, the function ref thing was obnoxious</li> </ul> </li> </ul> <p class="has-line-data"> 21:07 - Gripes about Hooks</p> <ul> <li class="has-line-data"> Naming is kind of odd <ul> <li class="has-line-data"> Vue did a better job with the names</li> </ul> </li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://github.com/pmndrs/jotai">https://github.com/pmndrs/jotai</a>
</li> <li class="has-line-data"> <a href="https://github.com/rehooks">https://github.com/rehooks</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/youyuxi/status/1327328144525848577/photo/1">https://twitter.com/youyuxi/status/1327328144525848577/photo/1</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7b6e21e885e04384be24b301814f7210/">Hasty Treat - Why should I use React Hooks?</a><br><strong>Pub date</strong>: 2020-12-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7b6e21e885e04384be24b301814f7210/&notes=Hasty Treat - Why should I use React Hooks?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about React Hooks and why you might want to use them instead of class components.</p> <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your errors, track them with <a href="https://sentry.io/">Sentry</a>. Sentry is open-source error tracking that helps developers monitor and fix crashes in real time. Cut your time on error resolution from five hours to five minutes. It works with any language and integrates with dozens of other services. Syntax listeners can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code “tastytreat”.</p>  <a></a>Show Notes <p class="has-line-data"> 03:54 - Decouple the UI from the logic</p> <ul> <li class="has-line-data"> This wasn’t impossible with class-based components, but we started using HOC to do this.</li> <li class="has-line-data"> With hooks, it makes you decouple what it does and how it looks.</li> <li class="has-line-data"> Makes things like GraphQL code gen possible</li> <li class="has-line-data"> Multiple pieces of state or functionality</li> <li class="has-line-data"> Share commonly used functionality among projects and components</li> </ul> <p class="has-line-data"> 10:31 - Reduction in code</p> <ul> <li class="has-line-data"> Lifecycle methods were often redundant. useEffect offers a way to prevent the duplication that can happen with component did update and did mount. This gives you a way to say, “Hey, run this code when these things change.”</li> </ul> <p class="has-line-data"> 13:30 - useEffect’s dependencies</p> <ul> <li class="has-line-data"> These give you access to targeted control over side effects rather than just something changed.</li> </ul> <p class="has-line-data"> 14:15 - Easier to grok</p> <ul> <li class="has-line-data"> What happens? When? Where? It’s mostly in the hook.</li> </ul> <p class="has-line-data"> 16:09 - Simplicity in usage</p> <ul> <li class="has-line-data"> Thing, updateThing is more targeted than set state</li> <li class="has-line-data"> Ref makes way more sense with useRef <ul> <li class="has-line-data"> String refs weren’t great, the function ref thing was obnoxious</li> </ul> </li> </ul> <p class="has-line-data"> 21:07 - Gripes about Hooks</p> <ul> <li class="has-line-data"> Naming is kind of odd <ul> <li class="has-line-data"> Vue did a better job with the names</li> </ul> </li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://github.com/pmndrs/jotai">https://github.com/pmndrs/jotai</a>
</li> <li class="has-line-data"> <a href="https://github.com/rehooks">https://github.com/rehooks</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/youyuxi/status/1327328144525848577/photo/1">https://twitter.com/youyuxi/status/1327328144525848577/photo/1</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: Hasty Treat - Why should I use React Hooks?
Pub date: 2020-12-07

Details: https://www.listennotes.com/e/7b6e21e885e04384be24b301814f7210/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:14:49 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7b6e21e885e04384be24b301814f7210/</guid>
            
            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7b6e21e885e04384be24b301814f7210.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:25:35</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
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        <item>
            <title>TypeScript Fundamentals</title>
            
            <link>https://www.listennotes.com/e/081cf1309533498db193e0724724a040</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/081cf1309533498db193e0724724a040/">TypeScript Fundamentals</a><br><strong>Pub date</strong>: 2021-02-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/081cf1309533498db193e0724724a040/&notes=TypeScript Fundamentals">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this episode of Syntax, Scott and Wes talk about TypeScript fundamentals — what it is, how you use it, why people love it so much, and more!</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>LogRocket - Sponsor <p class="has-line-data"> LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at <a href="https://logrocket.com/syntax">logrocket.com/syntax</a>.</p>  <a></a>Cloudinary - Sponsor <p class="has-line-data"> <a href="https://cloudinary.com/?utm_source=Syntax.fm&amp;utm_medium=Podcast&amp;utm_content=Cloudinary_Syntax_podcast"> Cloudinary</a> is the best way to manage images and videos in the cloud. Edit and transform for any use case, from performance to personalization, using Cloudinary’s APIs, SDKs, widgets, and integrations.</p>  <a></a>Show Notes  <a></a>What is TypeScript? <p class="has-line-data"> 03:12 - Types?</p> <ul> <li class="has-line-data"> What are types and why should you care?</li> <li class="has-line-data"> JS is a typed language, it’s just not strongly typed <ul> <li class="has-line-data"> JS does not care about reassignment of a variable to a new type</li> <li class="has-line-data"> Does not care about your types, but they do exist</li> </ul> </li> </ul> <p class="has-line-data"> 06:34 - The Fundamentals</p> <ul> <li class="has-line-data"> You write your JavaScript code, but each time you create a variable, function, parameter, you “type it” — which means you describe what that data will look like. <ul> <li class="has-line-data"> Create a variable: Will it be a string? A number? A custom type of show?</li> <li class="has-line-data"> Create a function: What params does it take? What type are they? What does it return?</li> </ul> </li> <li class="has-line-data"> Types allow your code to know if there are type errors that would present themselves to the user silently. These are small errors that can be compounded and go unnoticed. <ul> <li class="has-line-data"> This can allow you to prevent shipping code that has these errors by checking your code.</li> <li class="has-line-data"> Some of the biggest benefits here come via errors in your text editor</li> </ul> </li> </ul> <p class="has-line-data"> 13:30 - Explaining the types</p> <ul> <li class="has-line-data"> You can create your own types</li> <li class="has-line-data"> Strings</li> <li class="has-line-data"> Numbers <ul> <li class="has-line-data"> We only have numbers in TS, no floats/ints</li> <li class="has-line-data"> We do have BigInt though, but not something most people will use</li> </ul> </li> <li class="has-line-data"> Arrays <ul> <li class="has-line-data"> Will be a list of another type</li> </ul> </li> <li class="has-line-data"> Unions <ul> <li class="has-line-data"> This type will be one of the possible options</li> <li class="has-line-data"> String of DRAFT PUBLISHED or ARCHIVED</li> </ul> </li> <li class="has-line-data"> Intersections <ul> <li class="has-line-data"> An intersection type combines multiple types into one</li> </ul> </li> <li class="has-line-data"> Objects <ul> <li class="has-line-data"> These are custom types where each property is its own type</li> </ul> </li> <li class="has-line-data"> Any <ul> <li class="has-line-data"> Explicit any</li> <li class="has-line-data"> Implicit any</li> </ul> </li> <li class="has-line-data"> Language types <ul> <li class="has-line-data"> These things are technically just Objects, but they have their own types</li> <li class="has-line-data"> Dates</li> <li class="has-line-data"> Timeouts</li> <li class="has-line-data"> DOM Elements / Nodes</li> </ul> </li> <li class="has-line-data"> Void <ul> <li class="has-line-data"> When a function returns nothing — usually used with side effects like click handlers</li> </ul> </li> <li class="has-line-data"> Enum <ul> <li class="has-line-data">A set of named constants <ul> <li class="has-line-data"> Used when you have a select amount of values — I like to think of these as the select lists of TS</li> <li class="has-line-data"> String unions are also used for this same thing</li> </ul> </li> </ul> </li> </ul> <p class="has-line-data"> 30:28 - Inference</p> <ul> <li class="has-line-data"> Automatic detection of types</li> <li class="has-line-data"> Typescript will try to infer your types based on their definition</li> <li class="has-line-data"> Not every type can be inferred, leading to implicit anys and the need for explicit types</li> </ul> <p class="has-line-data"> 33:25 - Getting types</p> <ul> <li class="has-line-data"> Most popular packages already have types — you install them like npm i @types/whatever</li> <li class="has-line-data"> If a package doesn’t have types, you have to create them yourself, which can be annoying <ul> <li class="has-line-data"> <a href="https://jvilk.com/MakeTypes/">MakeTypes</a>
</li> <li class="has-line-data"> Console log a JSON.stringify(obj), and pipe it in</li> </ul> </li> <li class="has-line-data"> Node has types</li> <li class="has-line-data"> Vanilla JS has types, for the language and all of the DOM - HTMLInputElement</li> <li class="has-line-data"> React has types</li> <li class="has-line-data"> Typing Node modules that don’t have types</li> </ul>  <a></a>Overall benefits <p class="has-line-data"> 40:39 - Type hinting</p> <ul> <li class="has-line-data"> With TS and your editor (VSCode) you’ll get more information about your code as you type it — allowing you to know exactly what things expect <ul> <li class="has-line-data"> This seems like a small deal but in practice leads to being much more efficient</li> </ul> </li> </ul> <p class="has-line-data"> 42:50 - Refactoring</p> <ul> <li class="has-line-data"> Rename a function, type, or variable and it will be updated everywhere in the project!</li> <li class="has-line-data"> Moving a function to a new file is actually part of TypeScript</li> <li class="has-line-data"> Drag + Drop file, update imports</li> </ul> <p class="has-line-data"> 48:10 - Compiling</p> <ul> <li class="has-line-data"> <a href="https://www.typescriptlang.org/docs/handbook/tsconfig-json.html">TSC</a> vs <a href="https://babeljs.io/">Babel</a> / <a href="https://esbuild.github.io/">Esbuild</a>
</li> <li class="has-line-data"> Only TSC type checks</li> <li class="has-line-data"> Compiling TS with babel will not allow you to break the build on type errors, you’ll need to run TSC in coordination or in the CI/CD</li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://snipcart.com/">Snipcart</a>
</li> <li class="has-line-data"> <a href="https://graphql.org/">GraphQL</a>
</li> <li class="has-line-data"> <a href="https://www.snowpack.dev/">Snowpack</a>
</li> </ul>  <a></a>××× SIIIIICK ××× PIIIICKS ××× <ul> <li class="has-line-data">Scott: <ul> <li class="has-line-data">1: <a href="https://amzn.to/3sfw4Cp">LumiPets</a>
</li> <li class="has-line-data">2: <a href="https://amzn.to/2Lqkofk">LumiPets Bear</a>
</li> </ul> </li> <li class="has-line-data">Wes: <a href="https://amzn.to/2LGXT5T">Phomemo Label Printer</a>
</li> </ul>  <a></a>Shameless Plugs <ul> <li class="has-line-data">Scott: <a href="https://www.leveluptutorials.com/pro">ESM &amp; Snowpack</a> - Sign up for the year and save 25%!</li> <li class="has-line-data">Wes: <a href="https://wesbos.com/courses/">All Courses</a> - Use the coupon code ‘Syntax’ for $10 off!</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"><a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a></li> <li class="has-line-data"><a href="https://twitter.com/wesbos">Wes’ Twitter</a></li> <li class="has-line-data"><a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a></li> <li class="has-line-data"><a href="https://twitter.com/stolinski">Scott’s Twitter</a></li> <li class="has-line-data">Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/081cf1309533498db193e0724724a040/">TypeScript Fundamentals</a><br><strong>Pub date</strong>: 2021-02-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/081cf1309533498db193e0724724a040/&notes=TypeScript Fundamentals">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this episode of Syntax, Scott and Wes talk about TypeScript fundamentals — what it is, how you use it, why people love it so much, and more!</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>LogRocket - Sponsor <p class="has-line-data"> LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at <a href="https://logrocket.com/syntax">logrocket.com/syntax</a>.</p>  <a></a>Cloudinary - Sponsor <p class="has-line-data"> <a href="https://cloudinary.com/?utm_source=Syntax.fm&amp;utm_medium=Podcast&amp;utm_content=Cloudinary_Syntax_podcast"> Cloudinary</a> is the best way to manage images and videos in the cloud. Edit and transform for any use case, from performance to personalization, using Cloudinary’s APIs, SDKs, widgets, and integrations.</p>  <a></a>Show Notes  <a></a>What is TypeScript? <p class="has-line-data"> 03:12 - Types?</p> <ul> <li class="has-line-data"> What are types and why should you care?</li> <li class="has-line-data"> JS is a typed language, it’s just not strongly typed <ul> <li class="has-line-data"> JS does not care about reassignment of a variable to a new type</li> <li class="has-line-data"> Does not care about your types, but they do exist</li> </ul> </li> </ul> <p class="has-line-data"> 06:34 - The Fundamentals</p> <ul> <li class="has-line-data"> You write your JavaScript code, but each time you create a variable, function, parameter, you “type it” — which means you describe what that data will look like. <ul> <li class="has-line-data"> Create a variable: Will it be a string? A number? A custom type of show?</li> <li class="has-line-data"> Create a function: What params does it take? What type are they? What does it return?</li> </ul> </li> <li class="has-line-data"> Types allow your code to know if there are type errors that would present themselves to the user silently. These are small errors that can be compounded and go unnoticed. <ul> <li class="has-line-data"> This can allow you to prevent shipping code that has these errors by checking your code.</li> <li class="has-line-data"> Some of the biggest benefits here come via errors in your text editor</li> </ul> </li> </ul> <p class="has-line-data"> 13:30 - Explaining the types</p> <ul> <li class="has-line-data"> You can create your own types</li> <li class="has-line-data"> Strings</li> <li class="has-line-data"> Numbers <ul> <li class="has-line-data"> We only have numbers in TS, no floats/ints</li> <li class="has-line-data"> We do have BigInt though, but not something most people will use</li> </ul> </li> <li class="has-line-data"> Arrays <ul> <li class="has-line-data"> Will be a list of another type</li> </ul> </li> <li class="has-line-data"> Unions <ul> <li class="has-line-data"> This type will be one of the possible options</li> <li class="has-line-data"> String of DRAFT PUBLISHED or ARCHIVED</li> </ul> </li> <li class="has-line-data"> Intersections <ul> <li class="has-line-data"> An intersection type combines multiple types into one</li> </ul> </li> <li class="has-line-data"> Objects <ul> <li class="has-line-data"> These are custom types where each property is its own type</li> </ul> </li> <li class="has-line-data"> Any <ul> <li class="has-line-data"> Explicit any</li> <li class="has-line-data"> Implicit any</li> </ul> </li> <li class="has-line-data"> Language types <ul> <li class="has-line-data"> These things are technically just Objects, but they have their own types</li> <li class="has-line-data"> Dates</li> <li class="has-line-data"> Timeouts</li> <li class="has-line-data"> DOM Elements / Nodes</li> </ul> </li> <li class="has-line-data"> Void <ul> <li class="has-line-data"> When a function returns nothing — usually used with side effects like click handlers</li> </ul> </li> <li class="has-line-data"> Enum <ul> <li class="has-line-data">A set of named constants <ul> <li class="has-line-data"> Used when you have a select amount of values — I like to think of these as the select lists of TS</li> <li class="has-line-data"> String unions are also used for this same thing</li> </ul> </li> </ul> </li> </ul> <p class="has-line-data"> 30:28 - Inference</p> <ul> <li class="has-line-data"> Automatic detection of types</li> <li class="has-line-data"> Typescript will try to infer your types based on their definition</li> <li class="has-line-data"> Not every type can be inferred, leading to implicit anys and the need for explicit types</li> </ul> <p class="has-line-data"> 33:25 - Getting types</p> <ul> <li class="has-line-data"> Most popular packages already have types — you install them like npm i @types/whatever</li> <li class="has-line-data"> If a package doesn’t have types, you have to create them yourself, which can be annoying <ul> <li class="has-line-data"> <a href="https://jvilk.com/MakeTypes/">MakeTypes</a>
</li> <li class="has-line-data"> Console log a JSON.stringify(obj), and pipe it in</li> </ul> </li> <li class="has-line-data"> Node has types</li> <li class="has-line-data"> Vanilla JS has types, for the language and all of the DOM - HTMLInputElement</li> <li class="has-line-data"> React has types</li> <li class="has-line-data"> Typing Node modules that don’t have types</li> </ul>  <a></a>Overall benefits <p class="has-line-data"> 40:39 - Type hinting</p> <ul> <li class="has-line-data"> With TS and your editor (VSCode) you’ll get more information about your code as you type it — allowing you to know exactly what things expect <ul> <li class="has-line-data"> This seems like a small deal but in practice leads to being much more efficient</li> </ul> </li> </ul> <p class="has-line-data"> 42:50 - Refactoring</p> <ul> <li class="has-line-data"> Rename a function, type, or variable and it will be updated everywhere in the project!</li> <li class="has-line-data"> Moving a function to a new file is actually part of TypeScript</li> <li class="has-line-data"> Drag + Drop file, update imports</li> </ul> <p class="has-line-data"> 48:10 - Compiling</p> <ul> <li class="has-line-data"> <a href="https://www.typescriptlang.org/docs/handbook/tsconfig-json.html">TSC</a> vs <a href="https://babeljs.io/">Babel</a> / <a href="https://esbuild.github.io/">Esbuild</a>
</li> <li class="has-line-data"> Only TSC type checks</li> <li class="has-line-data"> Compiling TS with babel will not allow you to break the build on type errors, you’ll need to run TSC in coordination or in the CI/CD</li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://snipcart.com/">Snipcart</a>
</li> <li class="has-line-data"> <a href="https://graphql.org/">GraphQL</a>
</li> <li class="has-line-data"> <a href="https://www.snowpack.dev/">Snowpack</a>
</li> </ul>  <a></a>××× SIIIIICK ××× PIIIICKS ××× <ul> <li class="has-line-data">Scott: <ul> <li class="has-line-data">1: <a href="https://amzn.to/3sfw4Cp">LumiPets</a>
</li> <li class="has-line-data">2: <a href="https://amzn.to/2Lqkofk">LumiPets Bear</a>
</li> </ul> </li> <li class="has-line-data">Wes: <a href="https://amzn.to/2LGXT5T">Phomemo Label Printer</a>
</li> </ul>  <a></a>Shameless Plugs <ul> <li class="has-line-data">Scott: <a href="https://www.leveluptutorials.com/pro">ESM &amp; Snowpack</a> - Sign up for the year and save 25%!</li> <li class="has-line-data">Wes: <a href="https://wesbos.com/courses/">All Courses</a> - Use the coupon code ‘Syntax’ for $10 off!</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"><a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a></li> <li class="has-line-data"><a href="https://twitter.com/wesbos">Wes’ Twitter</a></li> <li class="has-line-data"><a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a></li> <li class="has-line-data"><a href="https://twitter.com/stolinski">Scott’s Twitter</a></li> <li class="has-line-data">Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: TypeScript Fundamentals
Pub date: 2021-02-03

Details: https://www.listennotes.com/e/081cf1309533498db193e0724724a040/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:14:25 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/081cf1309533498db193e0724724a040/</guid>
            
            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
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            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:58:38</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Hasty Treat - TypeScript Compilers and Build Tools</title>
            
            <link>https://www.listennotes.com/e/38ddfb7d50c94a118f6a2d887cc19cd7</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/38ddfb7d50c94a118f6a2d887cc19cd7/">Hasty Treat - TypeScript Compilers and Build Tools</a><br><strong>Pub date</strong>: 2021-02-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/38ddfb7d50c94a118f6a2d887cc19cd7/&notes=Hasty Treat - TypeScript Compilers and Build Tools">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about the differences between compilers and build tools in TypeScript.</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your code, track errors and monitor performance with Sentry. Sentry’s Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code TASTYTREAT during sign up.</p>  <a></a>Show Notes <p class="has-line-data"> 03:38 - What is a TypeScript compiler?</p> <ul> <li class="has-line-data"> Do we still need <a href="https://babeljs.io/">Babel</a> / <a href="https://webpack.js.org/">WebPack</a>?</li> </ul> <p class="has-line-data"> 07:49 - <a href="https://babeljs.io/">Babel</a></p> <ul> <li class="has-line-data"> Transpiler</li> <li class="has-line-data"> It doesn’t do typechecking</li> <li class="has-line-data"> New JS features that aren’t in TypeScript yet</li> </ul> <p class="has-line-data"> 10:22 - <a href="https://swc.rs/">SWC</a></p> <ul> <li class="has-line-data"> Rust based compiler</li> <li class="has-line-data"> Doesn’t do type checking (yet)</li> <li class="has-line-data"> <a href="https://github.com/swc-project/swc/issues/571">https://github.com/swc-project/swc/issues/571</a>
</li> </ul> <p class="has-line-data"> 13:03 - <a href="https://deno.land/">Deno</a></p> <ul> <li class="has-line-data"> Uses tsc right now</li> <li class="has-line-data"> Might move to Rust</li> <li class="has-line-data"> <a href="https://github.com/denoland/deno/issues/5432">https://github.com/denoland/deno/issues/5432</a>
</li> </ul> <p class="has-line-data"> 13:36 - <a href="https://github.com/alangpierce/sucrase">Surcase</a></p> <ul> <li class="has-line-data"> <a href="https://github.com/alangpierce/sucrase#transforms">https://github.com/alangpierce/sucrase#transforms</a>
</li> </ul> <p class="has-line-data"> 14:46 - <a href="https://esbuild.github.io/">ESBuild</a></p> <ul> <li class="has-line-data"> Compiles, but doesn’t do any type checking</li> <li class="has-line-data"> Fastest</li> </ul> <p class="has-line-data"> 17:39 - What about bundlers?</p> <ul> <li class="has-line-data"> <a href="https://parceljs.org/">Parcel</a>
</li> <li class="has-line-data"> <a href="https://www.snowpack.dev/">Snowpack</a>
</li> <li class="has-line-data"> <a href="https://webpack.js.org/">Webpack</a>
</li> <li class="has-line-data"> <a href="https://esbuild.github.io/">ESBuild</a>
</li> <li class="has-line-data"> When might you still need a bundler? <ul> <li class="has-line-data"> To handle different types of files that are non-standard <ul> <li class="has-line-data"> Like importing CSS and images</li> </ul> </li> </ul> </li> <li class="has-line-data"> Treeshaking</li> <li class="has-line-data"> Smaller bundle files <ul> <li class="has-line-data"> Typescript can concatenate to a single file, or all .js files, but smaller / smarter bundles still need a tool for that</li> </ul> </li> <li class="has-line-data"> Polyfills <ul> <li class="has-line-data"> Typescript does convert to syntax, but will not polyfill features</li> <li class="has-line-data"> Something like Promise <ul> <li class="has-line-data"> Syntax can be transpiled to old code</li> <li class="has-line-data"> Methods like allSettled aren’t</li> </ul> </li> </ul> </li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://syntax.fm/show/324/typescript-fundamentals">Syntax 324: TypeScript Fundamentals</a>
</li> <li class="has-line-data"> <a href="https://syntax.fm/show/322/the-deno-show">Syntax 322: The Deno Show</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/38ddfb7d50c94a118f6a2d887cc19cd7/">Hasty Treat - TypeScript Compilers and Build Tools</a><br><strong>Pub date</strong>: 2021-02-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/38ddfb7d50c94a118f6a2d887cc19cd7/&notes=Hasty Treat - TypeScript Compilers and Build Tools">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about the differences between compilers and build tools in TypeScript.</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your code, track errors and monitor performance with Sentry. Sentry’s Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code TASTYTREAT during sign up.</p>  <a></a>Show Notes <p class="has-line-data"> 03:38 - What is a TypeScript compiler?</p> <ul> <li class="has-line-data"> Do we still need <a href="https://babeljs.io/">Babel</a> / <a href="https://webpack.js.org/">WebPack</a>?</li> </ul> <p class="has-line-data"> 07:49 - <a href="https://babeljs.io/">Babel</a></p> <ul> <li class="has-line-data"> Transpiler</li> <li class="has-line-data"> It doesn’t do typechecking</li> <li class="has-line-data"> New JS features that aren’t in TypeScript yet</li> </ul> <p class="has-line-data"> 10:22 - <a href="https://swc.rs/">SWC</a></p> <ul> <li class="has-line-data"> Rust based compiler</li> <li class="has-line-data"> Doesn’t do type checking (yet)</li> <li class="has-line-data"> <a href="https://github.com/swc-project/swc/issues/571">https://github.com/swc-project/swc/issues/571</a>
</li> </ul> <p class="has-line-data"> 13:03 - <a href="https://deno.land/">Deno</a></p> <ul> <li class="has-line-data"> Uses tsc right now</li> <li class="has-line-data"> Might move to Rust</li> <li class="has-line-data"> <a href="https://github.com/denoland/deno/issues/5432">https://github.com/denoland/deno/issues/5432</a>
</li> </ul> <p class="has-line-data"> 13:36 - <a href="https://github.com/alangpierce/sucrase">Surcase</a></p> <ul> <li class="has-line-data"> <a href="https://github.com/alangpierce/sucrase#transforms">https://github.com/alangpierce/sucrase#transforms</a>
</li> </ul> <p class="has-line-data"> 14:46 - <a href="https://esbuild.github.io/">ESBuild</a></p> <ul> <li class="has-line-data"> Compiles, but doesn’t do any type checking</li> <li class="has-line-data"> Fastest</li> </ul> <p class="has-line-data"> 17:39 - What about bundlers?</p> <ul> <li class="has-line-data"> <a href="https://parceljs.org/">Parcel</a>
</li> <li class="has-line-data"> <a href="https://www.snowpack.dev/">Snowpack</a>
</li> <li class="has-line-data"> <a href="https://webpack.js.org/">Webpack</a>
</li> <li class="has-line-data"> <a href="https://esbuild.github.io/">ESBuild</a>
</li> <li class="has-line-data"> When might you still need a bundler? <ul> <li class="has-line-data"> To handle different types of files that are non-standard <ul> <li class="has-line-data"> Like importing CSS and images</li> </ul> </li> </ul> </li> <li class="has-line-data"> Treeshaking</li> <li class="has-line-data"> Smaller bundle files <ul> <li class="has-line-data"> Typescript can concatenate to a single file, or all .js files, but smaller / smarter bundles still need a tool for that</li> </ul> </li> <li class="has-line-data"> Polyfills <ul> <li class="has-line-data"> Typescript does convert to syntax, but will not polyfill features</li> <li class="has-line-data"> Something like Promise <ul> <li class="has-line-data"> Syntax can be transpiled to old code</li> <li class="has-line-data"> Methods like allSettled aren’t</li> </ul> </li> </ul> </li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://syntax.fm/show/324/typescript-fundamentals">Syntax 324: TypeScript Fundamentals</a>
</li> <li class="has-line-data"> <a href="https://syntax.fm/show/322/the-deno-show">Syntax 322: The Deno Show</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: Hasty Treat - TypeScript Compilers and Build Tools
Pub date: 2021-02-15

Details: https://www.listennotes.com/e/38ddfb7d50c94a118f6a2d887cc19cd7/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:14:21 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/38ddfb7d50c94a118f6a2d887cc19cd7/</guid>
            
            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
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            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:22:31</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Syntax Desk Setups</title>
            
            <link>https://www.listennotes.com/e/d0feeade90024dca985cf9607170c96e</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d0feeade90024dca985cf9607170c96e/">Syntax Desk Setups</a><br><strong>Pub date</strong>: 2021-03-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d0feeade90024dca985cf9607170c96e/&notes=Syntax Desk Setups">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this episode of Syntax, Scott and Wes talk about their desk setups and how they’ve evolved, both as coders and video and course creators.</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>LogRocket - Sponsor <p class="has-line-data"> LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at <a href="https://logrocket.com/syntax">logrocket.com/syntax</a>.</p>  <a></a>Hasura - Sponsor <p class="has-line-data"> With Hasura, you can get a fully managed, production-ready GraphQL API as a service to help you build modern apps faster. You can get started for free in 30 seconds, or if you want to try out the Standard tier for zero cost, use the code “TryHasura” at this link: <a href="https://hasura.info/freetrial">hasura.info</a>. We’ve also got an amazing selection of GraphQL tutorials at <a href="https://hasura.io/learn">hasura.io/learn</a>.</p>  <a></a>Show Notes <p class="has-line-data"> 03:36 - Desk</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> Ikea countertop on <a href="https://www.amazon.com/Jarvis-Standing-Desk-Frame-Only/dp/B01N023V8B">Jarvis Legs</a>. <ul> <li class="has-line-data"> Four presets - sit, stand, horse stance, lunge</li> </ul> </li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> 8" Ikea Butcher Block countertop on legs</li> <li class="has-line-data"> <a href="https://wiki.eth0.nl/index.php/LackRack">LackRack</a> on wheels underneath</li> <li class="has-line-data"> Desk at cottage is Maple Live Edge Slab on Hairpin Legs</li> </ul> </li> </ul> <p class="has-line-data"> 09:01 - Chair</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://www.steelcase.com/products/office-chairs/gesture/">Steelcase Gesture</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://www.amazon.com/gp/product/B000LTAO8S/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000LTAO8S&amp;linkCode=as2&amp;tag=webo080-20&amp;linkId=6G4M6ZR4CYKT3TM5"> Polished Aluminum Herman Miller Aeron</a>
</li> <li class="has-line-data"> <a href="https://amzn.to/35zIwUF">Roller Blade Wheels!</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 15:39 - Display</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://amzn.to/3czP2hB">Vivo Stand</a>
</li> <li class="has-line-data"> <a href="https://amzn.to/3am5JKF">38" LG Curved Ultrawide</a>
</li> <li class="has-line-data"> <a href="https://amzn.to/3pDpiop">Vissles-M, Portable Touchscreen Monitor</a>
</li> <li class="has-line-data"> <a href="https://www.benq.com/en-us/lamps/computer-desklamp.html">BenQ Monitor Light</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://amzn.to/2SYuX8G">LG 32" 4k Ultra HD</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/gp/product/B00PC9HFO8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00PC9HFO8&amp;linkCode=as2&amp;tag=webo080-20&amp;linkId=5VCVP6ZUPF5GLCUJ"> Dell Ultra HD 4k Monitor</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/gp/product/B000OOYECC/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000OOYECC&amp;linkCode=as2&amp;tag=webo080-20&amp;linkId=XWDACWNC2JWRF3DQ"> Rain Design 10032 mStand Laptop Stand</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 22:49 - Headphones</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://ultrasone.com/">Ultrasone</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://www.amazon.com/Bose-QuietComfort-Wireless-Headphones-Cancelling/dp/B0756CYWWD"> QC35s</a> w/ Wicked Cushions - wish they charged over Wireless</li> </ul> </li> </ul> <p class="has-line-data"> 24:58 - Mouse + Keyboard</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://www.keychron.com/pages/keychron-k3-wireless-mechanical-keyboard"> Keychron K3 with optical</a>
</li> <li class="has-line-data"> <a href="https://www.apple.com/shop/product/MJ2R2LL/A/magic-trackpad-2-silver"> Apple Magic Trackpad</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://www.apple.com/shop/product/MRMH2LL/A/magic-keyboard-with-numeric-keypad-us-english-space-gray"> Apple Magic Keyboard - extended in Space Grey</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Logitech-Master-Wireless-Mouse-Rechargeable/dp/B071YZJ1G1"> Logitech Mx2</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 29:18 - Laptop</p> <ul> <li class="has-line-data"> Both <ul> <li class="has-line-data"> <a href="https://www.apple.com/macbook-pro-16/">MacBook Pro</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 33:43 - Dock + Connecting it all together</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://www.amazon.com/dp/B07CZPV8DF/">Caldigit TS3+</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Satechi-USB-C-Multi-Port-Ethernet-Adapter/dp/B083XPXN9D"> Satechi USB-C Slim Multi-Port with Ethernet Adapter</a>
</li> <li class="has-line-data"> Under desk rack</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> Everything is in a <a href="https://wiki.eth0.nl/index.php/LackRack">Lackrack</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/dp/B07CZPV8DF/">Caldigit TS3+</a>
</li> <li class="has-line-data"> Single Cable Hookup</li> <li class="has-line-data"> Two monitors</li> <li class="has-line-data"> 6+ webcams</li> <li class="has-line-data"> <a href="https://www.amazon.com/Elgato-Cam-Link-Broadcast-Camcorder/dp/B07K3FN5MR"> Elgato CamLink</a>
</li> <li class="has-line-data">2 HDDs</li> <li class="has-line-data"> Microphone</li> <li class="has-line-data"> <a href="https://www.amazon.com/s?k=amazon+basics+powered+usb+hub">Amazon Powered USB Hub</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/StarTech-com-Horizontal-Rack-Mount-PDU/dp/B0035PS5AE/"> Startech Rack Mounted Power Strip</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 41:36 - Camera + Capture</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://www.amazon.com/Sony-Full-Frame-Mirrorless-Interchangeable-Lens-ILCE7M3/dp/B07B43WPVK"> Sony a7 iii</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Elgato-Cam-Link-Broadcast-Camcorder/dp/B07K3FN5MR"> Elgato CamLink</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://www.amazon.com/Sony-Premium-Compact-F1-8-2-8-DSCRX100M3/dp/B00K7O2DJU/ref=sr_1_1?dchild=1&amp;keywords=Sony+RX+iii&amp;qid=1614484946&amp;s=electronics&amp;sr=1-1"> Sony RX100 iii</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 44:11 - Microphone + Capture</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://audient.com/products/monitor-controllers/nero/overview/">Audient Nero Monitor Controller</a>
</li> <li class="has-line-data"> <a href="https://m-audio.com/products/view/bx8-d2">M-Audio BX8</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Electro-Voice-RE20-Broadcast-Microphone-Variable-D/dp/B00KCN83V8"> EV RE20</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Focusrite-Scarlett-Audio-Interface-Tools/dp/B07QR73T66/"> Focusrite Scarlett 2i2</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/dbx-286s-Microphone-Channel-Processor/dp/B004LWH79A/"> dbx 286s</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Cloud-Microphones-CL-1-Cloudlifter-1-channel/dp/B004MQSV04/"> Cloudlifter CL-1</a>
</li> <li class="has-line-data"> <a href="https://www.bswusa.com/Pop-Filters-BSW-RE320POP-P7872.aspx">BSW RE320POP</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://dillinger.io/">Heil PR40</a> + shock mount, boom arm, pop filter</li> <li class="has-line-data"> <a href="https://www.amazon.com/Focusrite-Scarlett-Audio-Interface-Tools/dp/B07QR73T66/ref=sr_1_2?dchild=1&amp;keywords=Scarlett+Focusrite+2i2&amp;qid=1614485127&amp;s=musical-instruments&amp;sr=1-2"> Focusrite Scarlett 2i2</a>
</li> <li class="has-line-data"><a href="https://www.amazon.com/ART-351-31-Band-Graphic-Equalizer/dp/B0002E50U4"> ART EQ 351</a></li> <li class="has-line-data"><a href="https://www.amazon.com/dbx-286s-Microphone-Channel-Processor/dp/B004LWH79A/"> dbx 286s</a></li> <li class="has-line-data"><a href="https://www.bswusa.com/Pop-Filters-BSW-RE320POP-P7872.aspx">BSW RE320POP</a></li> </ul> </li> </ul> <p class="has-line-data"> 49:06 - Lighting</p> <ul> <li class="has-line-data"> <p class="has-line-data"> Scott</p> <ul> <li class="has-line-data"><a href="https://www.amazon.com/Neewer-Packs-Dimmable-Bi-Color-Lighting/dp/B072Q3DYXR/"> Neewer Bi-Color 480 LED</a></li> <li class="has-line-data">Traditional three-point lighting (key, fill, backlight)</li> <li class="has-line-data">
<a href="https://www.philips-hue.com/en-us">Philips Hue</a> above for color pop</li> </ul> </li> <li class="has-line-data"> <p class="has-line-data"> Wes</p> <ul> <li class="has-line-data">
<a href="https://www.amazon.com/Neewer-Packs-Dimmable-Bi-Color-Lighting/dp/B072Q3DYXR/"> Neewer Bi-Color 480 LED</a> on a <a href="https://www.amazon.com/Wyze-Labs-WLPP1-Smart-Two-Pack/dp/B07XZT24B8">Wyze Plug</a>
</li> <li class="has-line-data">Two Backfill LED Color lights</li> <li class="has-line-data"><a href="https://www.benq.com/en-us/lamps/computer-desklamp.html">BenQ Screenbar</a></li> </ul> </li> </ul> <p class="has-line-data"> 55:22 - Storage / Backup / Home Server</p> <ul> <li class="has-line-data"><a href="https://syntax.fm/show/220/the-synology-show-backups-and-home-server"> Syntax 220: The Synology Show - Backups and Home Server</a></li> <li class="has-line-data">Scott <ul> <li class="has-line-data"><a href="https://www.amazon.com/Synology-DiskStation-Business-Celeron-Operating/dp/B07ZKZLVWH/"> Synology DS918+ 8TB</a></li> </ul> </li> <li class="has-line-data">Wes <ul> <li class="has-line-data">
<a href="https://www.amazon.com/Synology-DiskStation-DS1819-Storage-Operating/dp/B08512DQ7H/"> Synology DS918+ 16TB</a> (DS920+ is the latest)</li> <li class="has-line-data">16TB of drives - I don’t use anywhere NEAR that</li> <li class="has-line-data">
<a href="https://www.amazon.com/s?k=LaCiE+Rugged&amp;i=electronics&amp;ref=nb_sb_noss"> LaCiE Rugged</a> or <a href="https://www.amazon.com/s?k=wd+passport&amp;i=electronics&amp;ref=nb_sb_noss_2">WD Passport</a> for Time Machine</li> </ul> </li> </ul> <p class="has-line-data"> 57:50 - Other / Wish list</p> <ul> <li class="has-line-data">Scott <ul> <li class="has-line-data"><a href="https://remarkable.com/store/remarkable-2">ReMarkable 2 tablet</a></li> <li class="has-line-data"><a href="https://www.apple.com/pro-display-xdr/">Apple Pro Display XDR</a></li> </ul> </li> <li class="has-line-data">Wes <ul> <li class="has-line-data"><a href="https://mindnode.com/">Mindnode</a></li> <li class="has-line-data"><a href="https://www.amazon.com/Elgato-Stream-Deck-Controller-customizable/dp/B06XKNZT1P"> Elgato Stream Deck</a></li> <li class="has-line-data"><a href="https://youtu.be/WKTCH1FIsJM">LG 5K2K Curved Display</a></li> </ul> </li> </ul>  <a></a>Links <ul> <li class="has-line-data"><a href="https://graphql-code-generator.com/">GraphQL Code Generator</a></li> <li class="has-line-data"><a href="https://www.keystonejs.com/">KeystoneJS</a></li> <li class="has-line-data"><a href="https://www.bswusa.com/">BSW</a></li> <li class="has-line-data"><a href="https://www.ikea.com/us/en/p/lack-side-table-black-20011408/">Ikea Lack Side Table</a></li> <li class="has-line-data"><a href="https://folivora.ai/">Better Touch Tool</a></li> </ul>  <a></a>Shameless Plugs <ul> <li class="has-line-data">Scott: <a href="https://www.leveluptutorials.com/pro">Testing with Cypress</a> - Sign up for the year and save 25%!</li> <li class="has-line-data">Wes: <a href="https://advancedreact.com/">Advanced React</a> - Use the coupon code ‘Syntax’ for $10 off!</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"><a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a></li> <li class="has-line-data"><a href="https://twitter.com/wesbos">Wes’ Twitter</a></li> <li class="has-line-data"><a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a></li> <li class="has-line-data"><a href="https://twitter.com/stolinski">Scott’s Twitter</a></li> <li class="has-line-data">Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d0feeade90024dca985cf9607170c96e/">Syntax Desk Setups</a><br><strong>Pub date</strong>: 2021-03-03<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d0feeade90024dca985cf9607170c96e/&notes=Syntax Desk Setups">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this episode of Syntax, Scott and Wes talk about their desk setups and how they’ve evolved, both as coders and video and course creators.</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>LogRocket - Sponsor <p class="has-line-data"> LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at <a href="https://logrocket.com/syntax">logrocket.com/syntax</a>.</p>  <a></a>Hasura - Sponsor <p class="has-line-data"> With Hasura, you can get a fully managed, production-ready GraphQL API as a service to help you build modern apps faster. You can get started for free in 30 seconds, or if you want to try out the Standard tier for zero cost, use the code “TryHasura” at this link: <a href="https://hasura.info/freetrial">hasura.info</a>. We’ve also got an amazing selection of GraphQL tutorials at <a href="https://hasura.io/learn">hasura.io/learn</a>.</p>  <a></a>Show Notes <p class="has-line-data"> 03:36 - Desk</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> Ikea countertop on <a href="https://www.amazon.com/Jarvis-Standing-Desk-Frame-Only/dp/B01N023V8B">Jarvis Legs</a>. <ul> <li class="has-line-data"> Four presets - sit, stand, horse stance, lunge</li> </ul> </li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> 8" Ikea Butcher Block countertop on legs</li> <li class="has-line-data"> <a href="https://wiki.eth0.nl/index.php/LackRack">LackRack</a> on wheels underneath</li> <li class="has-line-data"> Desk at cottage is Maple Live Edge Slab on Hairpin Legs</li> </ul> </li> </ul> <p class="has-line-data"> 09:01 - Chair</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://www.steelcase.com/products/office-chairs/gesture/">Steelcase Gesture</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://www.amazon.com/gp/product/B000LTAO8S/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000LTAO8S&amp;linkCode=as2&amp;tag=webo080-20&amp;linkId=6G4M6ZR4CYKT3TM5"> Polished Aluminum Herman Miller Aeron</a>
</li> <li class="has-line-data"> <a href="https://amzn.to/35zIwUF">Roller Blade Wheels!</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 15:39 - Display</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://amzn.to/3czP2hB">Vivo Stand</a>
</li> <li class="has-line-data"> <a href="https://amzn.to/3am5JKF">38" LG Curved Ultrawide</a>
</li> <li class="has-line-data"> <a href="https://amzn.to/3pDpiop">Vissles-M, Portable Touchscreen Monitor</a>
</li> <li class="has-line-data"> <a href="https://www.benq.com/en-us/lamps/computer-desklamp.html">BenQ Monitor Light</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://amzn.to/2SYuX8G">LG 32" 4k Ultra HD</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/gp/product/B00PC9HFO8/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00PC9HFO8&amp;linkCode=as2&amp;tag=webo080-20&amp;linkId=5VCVP6ZUPF5GLCUJ"> Dell Ultra HD 4k Monitor</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/gp/product/B000OOYECC/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000OOYECC&amp;linkCode=as2&amp;tag=webo080-20&amp;linkId=XWDACWNC2JWRF3DQ"> Rain Design 10032 mStand Laptop Stand</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 22:49 - Headphones</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://ultrasone.com/">Ultrasone</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://www.amazon.com/Bose-QuietComfort-Wireless-Headphones-Cancelling/dp/B0756CYWWD"> QC35s</a> w/ Wicked Cushions - wish they charged over Wireless</li> </ul> </li> </ul> <p class="has-line-data"> 24:58 - Mouse + Keyboard</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://www.keychron.com/pages/keychron-k3-wireless-mechanical-keyboard"> Keychron K3 with optical</a>
</li> <li class="has-line-data"> <a href="https://www.apple.com/shop/product/MJ2R2LL/A/magic-trackpad-2-silver"> Apple Magic Trackpad</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://www.apple.com/shop/product/MRMH2LL/A/magic-keyboard-with-numeric-keypad-us-english-space-gray"> Apple Magic Keyboard - extended in Space Grey</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Logitech-Master-Wireless-Mouse-Rechargeable/dp/B071YZJ1G1"> Logitech Mx2</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 29:18 - Laptop</p> <ul> <li class="has-line-data"> Both <ul> <li class="has-line-data"> <a href="https://www.apple.com/macbook-pro-16/">MacBook Pro</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 33:43 - Dock + Connecting it all together</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://www.amazon.com/dp/B07CZPV8DF/">Caldigit TS3+</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Satechi-USB-C-Multi-Port-Ethernet-Adapter/dp/B083XPXN9D"> Satechi USB-C Slim Multi-Port with Ethernet Adapter</a>
</li> <li class="has-line-data"> Under desk rack</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> Everything is in a <a href="https://wiki.eth0.nl/index.php/LackRack">Lackrack</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/dp/B07CZPV8DF/">Caldigit TS3+</a>
</li> <li class="has-line-data"> Single Cable Hookup</li> <li class="has-line-data"> Two monitors</li> <li class="has-line-data"> 6+ webcams</li> <li class="has-line-data"> <a href="https://www.amazon.com/Elgato-Cam-Link-Broadcast-Camcorder/dp/B07K3FN5MR"> Elgato CamLink</a>
</li> <li class="has-line-data">2 HDDs</li> <li class="has-line-data"> Microphone</li> <li class="has-line-data"> <a href="https://www.amazon.com/s?k=amazon+basics+powered+usb+hub">Amazon Powered USB Hub</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/StarTech-com-Horizontal-Rack-Mount-PDU/dp/B0035PS5AE/"> Startech Rack Mounted Power Strip</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 41:36 - Camera + Capture</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://www.amazon.com/Sony-Full-Frame-Mirrorless-Interchangeable-Lens-ILCE7M3/dp/B07B43WPVK"> Sony a7 iii</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Elgato-Cam-Link-Broadcast-Camcorder/dp/B07K3FN5MR"> Elgato CamLink</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://www.amazon.com/Sony-Premium-Compact-F1-8-2-8-DSCRX100M3/dp/B00K7O2DJU/ref=sr_1_1?dchild=1&amp;keywords=Sony+RX+iii&amp;qid=1614484946&amp;s=electronics&amp;sr=1-1"> Sony RX100 iii</a>
</li> </ul> </li> </ul> <p class="has-line-data"> 44:11 - Microphone + Capture</p> <ul> <li class="has-line-data"> Scott <ul> <li class="has-line-data"> <a href="https://audient.com/products/monitor-controllers/nero/overview/">Audient Nero Monitor Controller</a>
</li> <li class="has-line-data"> <a href="https://m-audio.com/products/view/bx8-d2">M-Audio BX8</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Electro-Voice-RE20-Broadcast-Microphone-Variable-D/dp/B00KCN83V8"> EV RE20</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Focusrite-Scarlett-Audio-Interface-Tools/dp/B07QR73T66/"> Focusrite Scarlett 2i2</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/dbx-286s-Microphone-Channel-Processor/dp/B004LWH79A/"> dbx 286s</a>
</li> <li class="has-line-data"> <a href="https://www.amazon.com/Cloud-Microphones-CL-1-Cloudlifter-1-channel/dp/B004MQSV04/"> Cloudlifter CL-1</a>
</li> <li class="has-line-data"> <a href="https://www.bswusa.com/Pop-Filters-BSW-RE320POP-P7872.aspx">BSW RE320POP</a>
</li> </ul> </li> <li class="has-line-data"> Wes <ul> <li class="has-line-data"> <a href="https://dillinger.io/">Heil PR40</a> + shock mount, boom arm, pop filter</li> <li class="has-line-data"> <a href="https://www.amazon.com/Focusrite-Scarlett-Audio-Interface-Tools/dp/B07QR73T66/ref=sr_1_2?dchild=1&amp;keywords=Scarlett+Focusrite+2i2&amp;qid=1614485127&amp;s=musical-instruments&amp;sr=1-2"> Focusrite Scarlett 2i2</a>
</li> <li class="has-line-data"><a href="https://www.amazon.com/ART-351-31-Band-Graphic-Equalizer/dp/B0002E50U4"> ART EQ 351</a></li> <li class="has-line-data"><a href="https://www.amazon.com/dbx-286s-Microphone-Channel-Processor/dp/B004LWH79A/"> dbx 286s</a></li> <li class="has-line-data"><a href="https://www.bswusa.com/Pop-Filters-BSW-RE320POP-P7872.aspx">BSW RE320POP</a></li> </ul> </li> </ul> <p class="has-line-data"> 49:06 - Lighting</p> <ul> <li class="has-line-data"> <p class="has-line-data"> Scott</p> <ul> <li class="has-line-data"><a href="https://www.amazon.com/Neewer-Packs-Dimmable-Bi-Color-Lighting/dp/B072Q3DYXR/"> Neewer Bi-Color 480 LED</a></li> <li class="has-line-data">Traditional three-point lighting (key, fill, backlight)</li> <li class="has-line-data">
<a href="https://www.philips-hue.com/en-us">Philips Hue</a> above for color pop</li> </ul> </li> <li class="has-line-data"> <p class="has-line-data"> Wes</p> <ul> <li class="has-line-data">
<a href="https://www.amazon.com/Neewer-Packs-Dimmable-Bi-Color-Lighting/dp/B072Q3DYXR/"> Neewer Bi-Color 480 LED</a> on a <a href="https://www.amazon.com/Wyze-Labs-WLPP1-Smart-Two-Pack/dp/B07XZT24B8">Wyze Plug</a>
</li> <li class="has-line-data">Two Backfill LED Color lights</li> <li class="has-line-data"><a href="https://www.benq.com/en-us/lamps/computer-desklamp.html">BenQ Screenbar</a></li> </ul> </li> </ul> <p class="has-line-data"> 55:22 - Storage / Backup / Home Server</p> <ul> <li class="has-line-data"><a href="https://syntax.fm/show/220/the-synology-show-backups-and-home-server"> Syntax 220: The Synology Show - Backups and Home Server</a></li> <li class="has-line-data">Scott <ul> <li class="has-line-data"><a href="https://www.amazon.com/Synology-DiskStation-Business-Celeron-Operating/dp/B07ZKZLVWH/"> Synology DS918+ 8TB</a></li> </ul> </li> <li class="has-line-data">Wes <ul> <li class="has-line-data">
<a href="https://www.amazon.com/Synology-DiskStation-DS1819-Storage-Operating/dp/B08512DQ7H/"> Synology DS918+ 16TB</a> (DS920+ is the latest)</li> <li class="has-line-data">16TB of drives - I don’t use anywhere NEAR that</li> <li class="has-line-data">
<a href="https://www.amazon.com/s?k=LaCiE+Rugged&amp;i=electronics&amp;ref=nb_sb_noss"> LaCiE Rugged</a> or <a href="https://www.amazon.com/s?k=wd+passport&amp;i=electronics&amp;ref=nb_sb_noss_2">WD Passport</a> for Time Machine</li> </ul> </li> </ul> <p class="has-line-data"> 57:50 - Other / Wish list</p> <ul> <li class="has-line-data">Scott <ul> <li class="has-line-data"><a href="https://remarkable.com/store/remarkable-2">ReMarkable 2 tablet</a></li> <li class="has-line-data"><a href="https://www.apple.com/pro-display-xdr/">Apple Pro Display XDR</a></li> </ul> </li> <li class="has-line-data">Wes <ul> <li class="has-line-data"><a href="https://mindnode.com/">Mindnode</a></li> <li class="has-line-data"><a href="https://www.amazon.com/Elgato-Stream-Deck-Controller-customizable/dp/B06XKNZT1P"> Elgato Stream Deck</a></li> <li class="has-line-data"><a href="https://youtu.be/WKTCH1FIsJM">LG 5K2K Curved Display</a></li> </ul> </li> </ul>  <a></a>Links <ul> <li class="has-line-data"><a href="https://graphql-code-generator.com/">GraphQL Code Generator</a></li> <li class="has-line-data"><a href="https://www.keystonejs.com/">KeystoneJS</a></li> <li class="has-line-data"><a href="https://www.bswusa.com/">BSW</a></li> <li class="has-line-data"><a href="https://www.ikea.com/us/en/p/lack-side-table-black-20011408/">Ikea Lack Side Table</a></li> <li class="has-line-data"><a href="https://folivora.ai/">Better Touch Tool</a></li> </ul>  <a></a>Shameless Plugs <ul> <li class="has-line-data">Scott: <a href="https://www.leveluptutorials.com/pro">Testing with Cypress</a> - Sign up for the year and save 25%!</li> <li class="has-line-data">Wes: <a href="https://advancedreact.com/">Advanced React</a> - Use the coupon code ‘Syntax’ for $10 off!</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"><a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a></li> <li class="has-line-data"><a href="https://twitter.com/wesbos">Wes’ Twitter</a></li> <li class="has-line-data"><a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a></li> <li class="has-line-data"><a href="https://twitter.com/stolinski">Scott’s Twitter</a></li> <li class="has-line-data">Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: Syntax Desk Setups
Pub date: 2021-03-03

Details: https://www.listennotes.com/e/d0feeade90024dca985cf9607170c96e/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:14:12 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d0feeade90024dca985cf9607170c96e/</guid>
            
            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
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            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:05:30</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Hasty Treat - Environmental Variables</title>
            
            <link>https://www.listennotes.com/e/2efe79cd7bfd4f5ea480ac64c48f9e04</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2efe79cd7bfd4f5ea480ac64c48f9e04/">Hasty Treat - Environmental Variables</a><br><strong>Pub date</strong>: 2021-03-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2efe79cd7bfd4f5ea480ac64c48f9e04/&notes=Hasty Treat - Environmental Variables">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about environment variables — what they are, where you should keep them, and more!</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your code, track errors and monitor performance with Sentry. Sentry’s Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code TASTYTREAT during sign up.</p>  <a></a>Show Notes <p class="has-line-data"> 03:54 - What are they?</p> <ul> <li class="has-line-data"> API Keys</li> <li class="has-line-data"> Secrets</li> <li class="has-line-data"> Database URLs</li> <li class="has-line-data"> NODE_ENV</li> </ul> <p class="has-line-data"> 06:16 - Type of env variables</p> <ul> <li class="has-line-data"> Plain text</li> <li class="has-line-data"> Encrypted</li> <li class="has-line-data"> Frontend</li> <li class="has-line-data"> Backend</li> <li class="has-line-data"> .env files <ul> <li class="has-line-data"> .env is a good package for all langs</li> <li class="has-line-data"> .env.local</li> </ul> </li> <li class="has-line-data"> Framework env variables</li> <li class="has-line-data"> System env variables</li> <li class="has-line-data"> Host-provided variables</li> </ul> <p class="has-line-data"> 16:20 - Where should you keep them?</p> <ul> <li class="has-line-data"> <a href="https://1password.com/">1Password</a>
</li> <li class="has-line-data"> <a href="https://1password.com/downloads/command-line/">1Password CLI</a>
</li> </ul> <p class="has-line-data"> 17:34 - Other gotchas</p> <ul> <li class="has-line-data"> Netlify Limit is 4096</li> <li class="has-line-data"> Netlify needs a clear cache before it works</li> <li class="has-line-data"> THING=yo node index.js</li> <li class="has-line-data"> <a href="https://github.com/kentcdodds/cross-env">cross-env</a>
</li> <li class="has-line-data"> NODE_OPTIONS="–inspect"</li> <li class="has-line-data"> Require before run</li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://www.digitalocean.com/docs/app-platform/">Digital Ocean App Platform</a>
</li> <li class="has-line-data"> <a href="https://render.com/">Render</a>
</li> <li class="has-line-data"> <a href="https://vercel.com/">Vercel</a>
</li> <li class="has-line-data"> <a href="https://www.netlify.com/">Netlify</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2efe79cd7bfd4f5ea480ac64c48f9e04/">Hasty Treat - Environmental Variables</a><br><strong>Pub date</strong>: 2021-03-15<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2efe79cd7bfd4f5ea480ac64c48f9e04/&notes=Hasty Treat - Environmental Variables">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about environment variables — what they are, where you should keep them, and more!</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your code, track errors and monitor performance with Sentry. Sentry’s Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code TASTYTREAT during sign up.</p>  <a></a>Show Notes <p class="has-line-data"> 03:54 - What are they?</p> <ul> <li class="has-line-data"> API Keys</li> <li class="has-line-data"> Secrets</li> <li class="has-line-data"> Database URLs</li> <li class="has-line-data"> NODE_ENV</li> </ul> <p class="has-line-data"> 06:16 - Type of env variables</p> <ul> <li class="has-line-data"> Plain text</li> <li class="has-line-data"> Encrypted</li> <li class="has-line-data"> Frontend</li> <li class="has-line-data"> Backend</li> <li class="has-line-data"> .env files <ul> <li class="has-line-data"> .env is a good package for all langs</li> <li class="has-line-data"> .env.local</li> </ul> </li> <li class="has-line-data"> Framework env variables</li> <li class="has-line-data"> System env variables</li> <li class="has-line-data"> Host-provided variables</li> </ul> <p class="has-line-data"> 16:20 - Where should you keep them?</p> <ul> <li class="has-line-data"> <a href="https://1password.com/">1Password</a>
</li> <li class="has-line-data"> <a href="https://1password.com/downloads/command-line/">1Password CLI</a>
</li> </ul> <p class="has-line-data"> 17:34 - Other gotchas</p> <ul> <li class="has-line-data"> Netlify Limit is 4096</li> <li class="has-line-data"> Netlify needs a clear cache before it works</li> <li class="has-line-data"> THING=yo node index.js</li> <li class="has-line-data"> <a href="https://github.com/kentcdodds/cross-env">cross-env</a>
</li> <li class="has-line-data"> NODE_OPTIONS="–inspect"</li> <li class="has-line-data"> Require before run</li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://www.digitalocean.com/docs/app-platform/">Digital Ocean App Platform</a>
</li> <li class="has-line-data"> <a href="https://render.com/">Render</a>
</li> <li class="has-line-data"> <a href="https://vercel.com/">Vercel</a>
</li> <li class="has-line-data"> <a href="https://www.netlify.com/">Netlify</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: Hasty Treat - Environmental Variables
Pub date: 2021-03-15

Details: https://www.listennotes.com/e/2efe79cd7bfd4f5ea480ac64c48f9e04/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:14:04 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2efe79cd7bfd4f5ea480ac64c48f9e04/</guid>
            
            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2efe79cd7bfd4f5ea480ac64c48f9e04.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:23:41</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Hasty Treat - What is the n+1 problem?</title>
            
            <link>https://www.listennotes.com/e/2236508cc48447409008ac96e3a5a240</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2236508cc48447409008ac96e3a5a240/">Hasty Treat - What is the n+1 problem?</a><br><strong>Pub date</strong>: 2021-03-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2236508cc48447409008ac96e3a5a240/&notes=Hasty Treat - What is the n+1 problem?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about a common problem you’ll encounter in your development career — the n+1 problem.</p> <a></a>Hasura - Sponsor <p class="has-line-data"> With Hasura, you can get a fully managed, production-ready GraphQL API as a service to help you build modern apps faster. You can get started for free in 30 seconds, or if you want to try out the Standard tier for zero cost, use the code “TryHasura” at this link: <a href="https://hasura.info/freetrial">hasura.info</a>. We’ve also got an amazing selection of GraphQL tutorials at <a href="https://hasura.io/learn">hasura.io/learn</a>.</p>  <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your code, track errors and monitor performance with Sentry. Sentry’s Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code TASTYTREAT during sign up.</p>  <a></a>Show Notes <p class="has-line-data"> 05:00 - What is the n+1 problem?</p> <ul> <li class="has-line-data"> The N+1 problem can happen in any language but is especially prevalent in <a href="https://graphql.org/">GraphQL</a> because it’s so easy to query relationships.</li> </ul> <p class="has-line-data"> 09:33 - The solution</p> <ul> <li class="has-line-data"> The solution to the n+1 problem is to batch the queries. As you loop over each podcast, keep an array of host IDs to lookup. Once you have looped over the podcasts, make a single query to the database with your large array of podcast host Ids.</li> </ul> <p class="has-line-data"> 11:11 - Should you care?</p> <ul> <li class="has-line-data"> Sometimes no: its often fine to do multiple DB Calls</li> <li class="has-line-data"> <a href="https://github.com/topics/facebook-dataloader">Facebook DataLoader</a>
</li> <li class="has-line-data"> <a href="https://github.com/mercurius-js/mercurius">Mercurious</a>
</li> <li class="has-line-data"> Many ORMs take care of this for you <ul> <li class="has-line-data"> These then break it down into my appropriate SQL</li> <li class="has-line-data"> <a href="https://www.mongodb.com/">MongoDB</a> Ruby: eager loading</li> <li class="has-line-data"> <a href="https://laravel.com/docs/5.0/eloquent">Laravel ORM</a> does it</li> <li class="has-line-data"> Aggregation pipelines</li> </ul> </li> <li class="has-line-data"> Prisma N+1: <a href="https://www.youtube.com/watch?v=7oMfBGEdwsc&amp;vl=en">https://www.youtube.com/watch?v=7oMfBGEdwsc&amp;vl=en</a>
</li> <li class="has-line-data"> <a href="https://mongoosejs.com/docs/populate.html">Mongoose Populate</a>
</li> <li class="has-line-data"> <a href="https://studio.apollographql.com/login">Apollo Studio</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2236508cc48447409008ac96e3a5a240/">Hasty Treat - What is the n+1 problem?</a><br><strong>Pub date</strong>: 2021-03-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2236508cc48447409008ac96e3a5a240/&notes=Hasty Treat - What is the n+1 problem?">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about a common problem you’ll encounter in your development career — the n+1 problem.</p> <a></a>Hasura - Sponsor <p class="has-line-data"> With Hasura, you can get a fully managed, production-ready GraphQL API as a service to help you build modern apps faster. You can get started for free in 30 seconds, or if you want to try out the Standard tier for zero cost, use the code “TryHasura” at this link: <a href="https://hasura.info/freetrial">hasura.info</a>. We’ve also got an amazing selection of GraphQL tutorials at <a href="https://hasura.io/learn">hasura.io/learn</a>.</p>  <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your code, track errors and monitor performance with Sentry. Sentry’s Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code TASTYTREAT during sign up.</p>  <a></a>Show Notes <p class="has-line-data"> 05:00 - What is the n+1 problem?</p> <ul> <li class="has-line-data"> The N+1 problem can happen in any language but is especially prevalent in <a href="https://graphql.org/">GraphQL</a> because it’s so easy to query relationships.</li> </ul> <p class="has-line-data"> 09:33 - The solution</p> <ul> <li class="has-line-data"> The solution to the n+1 problem is to batch the queries. As you loop over each podcast, keep an array of host IDs to lookup. Once you have looped over the podcasts, make a single query to the database with your large array of podcast host Ids.</li> </ul> <p class="has-line-data"> 11:11 - Should you care?</p> <ul> <li class="has-line-data"> Sometimes no: its often fine to do multiple DB Calls</li> <li class="has-line-data"> <a href="https://github.com/topics/facebook-dataloader">Facebook DataLoader</a>
</li> <li class="has-line-data"> <a href="https://github.com/mercurius-js/mercurius">Mercurious</a>
</li> <li class="has-line-data"> Many ORMs take care of this for you <ul> <li class="has-line-data"> These then break it down into my appropriate SQL</li> <li class="has-line-data"> <a href="https://www.mongodb.com/">MongoDB</a> Ruby: eager loading</li> <li class="has-line-data"> <a href="https://laravel.com/docs/5.0/eloquent">Laravel ORM</a> does it</li> <li class="has-line-data"> Aggregation pipelines</li> </ul> </li> <li class="has-line-data"> Prisma N+1: <a href="https://www.youtube.com/watch?v=7oMfBGEdwsc&amp;vl=en">https://www.youtube.com/watch?v=7oMfBGEdwsc&amp;vl=en</a>
</li> <li class="has-line-data"> <a href="https://mongoosejs.com/docs/populate.html">Mongoose Populate</a>
</li> <li class="has-line-data"> <a href="https://studio.apollographql.com/login">Apollo Studio</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: Hasty Treat - What is the n+1 problem?
Pub date: 2021-03-29

Details: https://www.listennotes.com/e/2236508cc48447409008ac96e3a5a240/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:13:49 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2236508cc48447409008ac96e3a5a240/</guid>
            
            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2236508cc48447409008ac96e3a5a240.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:20:08</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Hasty Treat - VSCode Extensions and Tips</title>
            
            <link>https://www.listennotes.com/e/bfa18ef1787f4fdab96586d1d97a3df1</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bfa18ef1787f4fdab96586d1d97a3df1/">Hasty Treat - VSCode Extensions and Tips</a><br><strong>Pub date</strong>: 2021-04-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bfa18ef1787f4fdab96586d1d97a3df1/&notes=Hasty Treat - VSCode Extensions and Tips">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about their favorite VSCode extensions, tips, and workflows!</p> <a></a>.TECH - Sponsor <p class="has-line-data"> .TECH is taking the tech industry by storm. A domain that shows the world what you are all about! If you’re looking for a domain name for your startup, portfolio, or your own project like we did with uses.tech, check out .tech Domains. Syntax listeners can snap their .TECH Domains at 80% off on five-year registration by visiting <a href="https://go.tech/syntaxistech">go.tech/syntaxistech</a> and using the coupon code “syntax5”.</p>  <a></a>LogRocket - Sponsor <p class="has-line-data"> LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at <a href="https://logrocket.com/syntax">logrocket.com/syntax</a>.</p>  <a></a>Show Notes <p class="has-line-data"> 04:05 - Easy Snippet</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=inu1255.easy-snippet"> https://marketplace.visualstudio.com/items?itemName=inu1255.easy-snippet</a>
</li> </ul> <p class="has-line-data"> 05:33 - Add Missing Function Declaration</p> <ul> <li class="has-line-data"> <a href="https://twitter.com/wesbos/status/1369393437062074377">https://twitter.com/wesbos/status/1369393437062074377</a>
</li> </ul> <p class="has-line-data"> 07:30 - Error Lens</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=usernamehw.errorlens"> https://marketplace.visualstudio.com/items?itemName=usernamehw.errorlens</a>
</li> </ul> <p class="has-line-data"> 09:08 - Declare Missing Members</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=tamj0rd2.ts-quickfixes-extension"> https://marketplace.visualstudio.com/items?itemName=tamj0rd2.ts-quickfixes-extension</a>
</li> </ul> <p class="has-line-data"> 10:29 - ES7 React/Redux/GraphQL/React-Native Snippets</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=dsznajder.es7-react-js-snippets"> https://marketplace.visualstudio.com/items?itemName=dsznajder.es7-react-js-snippets</a>
</li> </ul> <p class="has-line-data"> 11:59 - File Utils:</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=sleistner.vscode-fileutils"> https://marketplace.visualstudio.com/items?itemName=sleistner.vscode-fileutils</a>
</li> </ul> <p class="has-line-data"> 13:59 - GitLens — Git supercharged</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=eamodio.gitlens"> https://marketplace.visualstudio.com/items?itemName=eamodio.gitlens</a>
</li> </ul> <p class="has-line-data"> 15:15 - ES6-String-HTML</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=Tobermory.es6-string-html"> https://marketplace.visualstudio.com/items?itemName=Tobermory.es6-string-html</a>
</li> </ul> <p class="has-line-data"> 16:41 - Wrap Console Log Simple</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=WooodHead.vscode-wrap-console-log-simple"> https://marketplace.visualstudio.com/items?itemName=WooodHead.vscode-wrap-console-log-simple</a>
</li> </ul> <p class="has-line-data"> 17:18 - Text Pastry</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=jkjustjoshing.vscode-text-pastry"> https://marketplace.visualstudio.com/items?itemName=jkjustjoshing.vscode-text-pastry</a>
</li> </ul> <p class="has-line-data"> 19:14 - Better Comments</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=aaron-bond.better-comments"> https://marketplace.visualstudio.com/items?itemName=aaron-bond.better-comments</a>
</li> </ul> <p class="has-line-data"> 20:14 - Tip: Use Emmet everywhere</p> <ul> <li class="has-line-data"> <a href="https://emmet.io/">https://emmet.io/</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/bfa18ef1787f4fdab96586d1d97a3df1/">Hasty Treat - VSCode Extensions and Tips</a><br><strong>Pub date</strong>: 2021-04-05<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/bfa18ef1787f4fdab96586d1d97a3df1/&notes=Hasty Treat - VSCode Extensions and Tips">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about their favorite VSCode extensions, tips, and workflows!</p> <a></a>.TECH - Sponsor <p class="has-line-data"> .TECH is taking the tech industry by storm. A domain that shows the world what you are all about! If you’re looking for a domain name for your startup, portfolio, or your own project like we did with uses.tech, check out .tech Domains. Syntax listeners can snap their .TECH Domains at 80% off on five-year registration by visiting <a href="https://go.tech/syntaxistech">go.tech/syntaxistech</a> and using the coupon code “syntax5”.</p>  <a></a>LogRocket - Sponsor <p class="has-line-data"> LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at <a href="https://logrocket.com/syntax">logrocket.com/syntax</a>.</p>  <a></a>Show Notes <p class="has-line-data"> 04:05 - Easy Snippet</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=inu1255.easy-snippet"> https://marketplace.visualstudio.com/items?itemName=inu1255.easy-snippet</a>
</li> </ul> <p class="has-line-data"> 05:33 - Add Missing Function Declaration</p> <ul> <li class="has-line-data"> <a href="https://twitter.com/wesbos/status/1369393437062074377">https://twitter.com/wesbos/status/1369393437062074377</a>
</li> </ul> <p class="has-line-data"> 07:30 - Error Lens</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=usernamehw.errorlens"> https://marketplace.visualstudio.com/items?itemName=usernamehw.errorlens</a>
</li> </ul> <p class="has-line-data"> 09:08 - Declare Missing Members</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=tamj0rd2.ts-quickfixes-extension"> https://marketplace.visualstudio.com/items?itemName=tamj0rd2.ts-quickfixes-extension</a>
</li> </ul> <p class="has-line-data"> 10:29 - ES7 React/Redux/GraphQL/React-Native Snippets</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=dsznajder.es7-react-js-snippets"> https://marketplace.visualstudio.com/items?itemName=dsznajder.es7-react-js-snippets</a>
</li> </ul> <p class="has-line-data"> 11:59 - File Utils:</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=sleistner.vscode-fileutils"> https://marketplace.visualstudio.com/items?itemName=sleistner.vscode-fileutils</a>
</li> </ul> <p class="has-line-data"> 13:59 - GitLens — Git supercharged</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=eamodio.gitlens"> https://marketplace.visualstudio.com/items?itemName=eamodio.gitlens</a>
</li> </ul> <p class="has-line-data"> 15:15 - ES6-String-HTML</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=Tobermory.es6-string-html"> https://marketplace.visualstudio.com/items?itemName=Tobermory.es6-string-html</a>
</li> </ul> <p class="has-line-data"> 16:41 - Wrap Console Log Simple</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=WooodHead.vscode-wrap-console-log-simple"> https://marketplace.visualstudio.com/items?itemName=WooodHead.vscode-wrap-console-log-simple</a>
</li> </ul> <p class="has-line-data"> 17:18 - Text Pastry</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=jkjustjoshing.vscode-text-pastry"> https://marketplace.visualstudio.com/items?itemName=jkjustjoshing.vscode-text-pastry</a>
</li> </ul> <p class="has-line-data"> 19:14 - Better Comments</p> <ul> <li class="has-line-data"> <a href="https://marketplace.visualstudio.com/items?itemName=aaron-bond.better-comments"> https://marketplace.visualstudio.com/items?itemName=aaron-bond.better-comments</a>
</li> </ul> <p class="has-line-data"> 20:14 - Tip: Use Emmet everywhere</p> <ul> <li class="has-line-data"> <a href="https://emmet.io/">https://emmet.io/</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: Hasty Treat - VSCode Extensions and Tips
Pub date: 2021-04-05

Details: https://www.listennotes.com/e/bfa18ef1787f4fdab96586d1d97a3df1/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:13:40 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/bfa18ef1787f4fdab96586d1d97a3df1/</guid>
            
            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/bfa18ef1787f4fdab96586d1d97a3df1.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:22:25</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Hasty Treat - Git Rebase Explained</title>
            
            <link>https://www.listennotes.com/e/efa469ecc29c407aab39e773021fa74b</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/efa469ecc29c407aab39e773021fa74b/">Hasty Treat - Git Rebase Explained</a><br><strong>Pub date</strong>: 2021-04-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/efa469ecc29c407aab39e773021fa74b/&notes=Hasty Treat - Git Rebase Explained">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about Git Rebase — what it is and how and when to use it!</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your code, track errors and monitor performance with Sentry. Sentry’s Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code TASTYTREAT during sign up.</p>  <a></a>Show Notes <p class="has-line-data"> 05:12 - Why and when to rebase?</p> <ul> <li class="has-line-data"> git rebase -i is interactive</li> <li class="has-line-data"> Rebase allows you to rewind your current branch, apply the changes of another branch to it, and then on top of that, apply your new commits.</li> <li class="has-line-data"> Common uses: <ul> <li class="has-line-data"> Squash all commits into one or multiple commits</li> <li class="has-line-data"> Reword commits</li> </ul> </li> <li class="has-line-data"> These lines can be re-ordered — they are executed from top to bottom. <ul> <li class="has-line-data"> p, pick  = use commit</li> <li class="has-line-data"> r, reword  = use commit, but edit the commit message</li> <li class="has-line-data"> e, edit  = use commit, but stop for amending</li> <li class="has-line-data"> s, squash  = use commit, but meld into previous commit</li> <li class="has-line-data"> f, fixup  = like “squash”, but discard this commit’s log message</li> <li class="has-line-data"> x, exec  = run command (the rest of the line) using shell</li> <li class="has-line-data"> b, break = stop here (continue rebase later with ‘git rebase --continue’)</li> <li class="has-line-data"> d, drop  = remove commit</li> <li class="has-line-data"> l, label  = label current HEAD with a name</li> <li class="has-line-data"> t, reset  = reset HEAD to a label</li> <li class="has-line-data"> m, merge [-C  | -c ]  [# ]</li> </ul> </li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://git-scm.com/book/en/v2/Git-Branching-Rebasing">Git Rebasing</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/efa469ecc29c407aab39e773021fa74b/">Hasty Treat - Git Rebase Explained</a><br><strong>Pub date</strong>: 2021-04-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/efa469ecc29c407aab39e773021fa74b/&notes=Hasty Treat - Git Rebase Explained">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this Hasty Treat, Scott and Wes talk about Git Rebase — what it is and how and when to use it!</p> <a></a>Sanity - Sponsor <p class="has-line-data"> <a href="http://sanity.io/">Sanity.io</a> is a real-time headless CMS with a fully customizable Content Studio built in React. Get a Sanity powered site up and running in minutes at <a href="https://www.sanity.io/create">sanity.io/create</a>. Get an awesome supercharged free developer plan on <a href="https://www.sanity.io/syntax">sanity.io/syntax</a>.</p>  <a></a>Sentry - Sponsor <p class="has-line-data">If you want to know what’s happening with your code, track errors and monitor performance with Sentry. Sentry’s Application Monitoring platform helps developers see performance issues, fix errors faster, and optimize their code health. Cut your time on error resolution from hours to minutes. It works with any language and integrates with dozens of other services. Syntax listeners new to Sentry can get two months for free by visiting <a href="https://sentry.io/">Sentry.io</a> and using the coupon code TASTYTREAT during sign up.</p>  <a></a>Show Notes <p class="has-line-data"> 05:12 - Why and when to rebase?</p> <ul> <li class="has-line-data"> git rebase -i is interactive</li> <li class="has-line-data"> Rebase allows you to rewind your current branch, apply the changes of another branch to it, and then on top of that, apply your new commits.</li> <li class="has-line-data"> Common uses: <ul> <li class="has-line-data"> Squash all commits into one or multiple commits</li> <li class="has-line-data"> Reword commits</li> </ul> </li> <li class="has-line-data"> These lines can be re-ordered — they are executed from top to bottom. <ul> <li class="has-line-data"> p, pick  = use commit</li> <li class="has-line-data"> r, reword  = use commit, but edit the commit message</li> <li class="has-line-data"> e, edit  = use commit, but stop for amending</li> <li class="has-line-data"> s, squash  = use commit, but meld into previous commit</li> <li class="has-line-data"> f, fixup  = like “squash”, but discard this commit’s log message</li> <li class="has-line-data"> x, exec  = run command (the rest of the line) using shell</li> <li class="has-line-data"> b, break = stop here (continue rebase later with ‘git rebase --continue’)</li> <li class="has-line-data"> d, drop  = remove commit</li> <li class="has-line-data"> l, label  = label current HEAD with a name</li> <li class="has-line-data"> t, reset  = reset HEAD to a label</li> <li class="has-line-data"> m, merge [-C  | -c ]  [# ]</li> </ul> </li> </ul>  <a></a>Links <ul> <li class="has-line-data"> <a href="https://git-scm.com/book/en/v2/Git-Branching-Rebasing">Git Rebasing</a>
</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"> <a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a>
</li> <li class="has-line-data"> <a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos">Wes’ Twitter</a>
</li> <li class="has-line-data"> <a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a>
</li> <li class="has-line-data"> <a href="https://twitter.com/stolinski">Scott’s Twitter</a>
</li> <li class="has-line-data"> Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: Hasty Treat - Git Rebase Explained
Pub date: 2021-04-26

Details: https://www.listennotes.com/e/efa469ecc29c407aab39e773021fa74b/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:13:29 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/efa469ecc29c407aab39e773021fa74b/</guid>
            
            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
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            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:16:26</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>TypeScript Fundamentals — Getting a Bit Deeper</title>
            
            <link>https://www.listennotes.com/e/dc73a6da907e4a17927db52fb97bded8</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/dc73a6da907e4a17927db52fb97bded8/">TypeScript Fundamentals — Getting a Bit Deeper</a><br><strong>Pub date</strong>: 2021-04-28<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/dc73a6da907e4a17927db52fb97bded8/&notes=TypeScript Fundamentals — Getting a Bit Deeper">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this episode of Syntax, Scott and Wes continue their discussion of TypeScript Fundamentals with a deeper diver into more advanced use cases.</p> <a></a>Deque - Sponsor <p class="has-line-data"> Deque’s axe DevTools makes accessibility testing easy and doesn’t require special expertise. Find and fix issues while you code. Get started with a free trial of axe DevTools Pro at <a href="https://www.deque.com/syntax">deque.com/syntax</a>. No credit card needed.</p>  <a></a>LogRocket - Sponsor <p class="has-line-data"> LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at <a href="https://logrocket.com/syntax">logrocket.com/syntax</a>.</p>  <a></a>Mux - Sponsor <p class="has-line-data"> Mux Video is an API-first platform that makes it easy for any developer to build beautiful video. Powered by data and designed by video experts, your video will work perfectly on every device, every time. Mux Video handles storage, encoding, and delivery so you can focus on building your product. Live streaming is just as easy and Mux will scale with you as you grow, whether you’re serving a few dozen streams or a few million. Visit <a href="https://mux.com/syntax">mux.com/syntax</a>.</p>  <a></a>Show Notes  <a></a>Deep end stuff <p class="has-line-data"> 03:30 - any vs unknown</p> <p class="has-line-data"> 06:20 - never</p> <ul> <li class="has-line-data"> <a href="https://twitter.com/Igorbdsq/status/1351681019196436482">https://twitter.com/Igorbdsq/status/1351681019196436482</a>  09:14 - .d.ts</li> <li class="has-line-data"> Definition files</li> <li class="has-line-data"> Usually for existing libraries that don’t have types</li> <li class="has-line-data"> Can be generated or hand-written</li> <li class="has-line-data"> Also really handy for pure JS projects, you still get good autocomplete because of these</li> </ul> <p class="has-line-data"> 13:25 - Type generation</p> <ul> <li class="has-line-data"> Can be generated from GraphQL, or Schemas, or from JSON Output</li> </ul> <p class="has-line-data"> 17:20 - TypeScript generics (variables)</p> <ul> <li class="has-line-data"> Kind of like functions, they return something different based on what you pass it</li> <li class="has-line-data"> makeFood</li> <li class="has-line-data"> makeFood</li> <li class="has-line-data"> This function makes food and shares lots of the same functionality between making a pizza and sandwich <ul> <li class="has-line-data"> If the only thing that differs is the type returned, we can use generics</li> <li class="has-line-data"> You often see this as a single char T</li> <li class="has-line-data"> It can be anything</li> <li class="has-line-data"> Promise is a generic</li> <li class="has-line-data"> querySelector uses generics</li> </ul> </li> </ul> <p class="has-line-data"> 21:48 - Promises / Async + Await</p> <ul> <li class="has-line-data"> Functions now return a Promise type, but with a generic</li> <li class="has-line-data"> Promise</li> <li class="has-line-data"> Promise</li> <li class="has-line-data"> Promise, Request, Request <ul> <li class="has-line-data"> stringified</li> <li class="has-line-data"> added headers</li> </ul> </li> </ul> <p class="has-line-data"> 29:48 - Type assertion (type casting)</p> <ul> <li class="has-line-data"> Type assertion is when you want to tell TypeScript “Hey I know better than you”.</li> <li class="has-line-data"> Two ways: <ul> <li class="has-line-data"> as keyword (most popular) <ul> <li class="has-line-data"> someValue as HTMLParagraphElement</li> <li class="has-line-data"> Tagged before <ul> <li class="has-line-data"> someValue</li> </ul> </li> </ul> </li> </ul> </li> </ul> <p class="has-line-data"> 34:14 - TypeScript without TypeScript (<a href="https://jsdoc.app/">JSDoc</a> / <a href="https://tsdoc.org/">TSDoc</a>)</p> <ul> <li class="has-line-data"> Really nice!</li> <li class="has-line-data"> You can also add comments / descriptions</li> <li class="has-line-data"> <a href="https://github.com/developit/redaxios/blob/master/src/index.js">https://github.com/developit/redaxios/blob/master/src/index.js</a>
</li> </ul> <p class="has-line-data"> 40:08 - Interfaces vs Types</p> <ul> <li class="has-line-data"> Interfaces have better perf</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos/status/1362418379919937545">https://twitter.com/wesbos/status/1362418379919937545</a>
</li> <li class="has-line-data"> <a href="https://blog.logrocket.com/types-vs-interfaces-in-typescript/">https://blog.logrocket.com/types-vs-interfaces-in-typescript/</a>
</li> <li class="has-line-data"> What do you default to?</li> </ul>  <a></a>How we write TypeScript <p class="has-line-data"> 44:27 - Interface or Types</p> <ul> <li class="has-line-data"> Scott - Types</li> <li class="has-line-data"> Wes - Interfaces</li> </ul> <p class="has-line-data"> 44:50 - any vs unknown</p> <ul> <li class="has-line-data"> Scott - any</li> <li class="has-line-data"> Wes - unknown / any</li> </ul> <p class="has-line-data"> 46:52 - Any (No Implicit or Implicit Allowed)</p> <ul> <li class="has-line-data"> Scott - No implicit any</li> <li class="has-line-data"> Wes - No implicit any</li> </ul> <p class="has-line-data"> 48:31 - Return types (Implicit or Explicit)</p> <ul> <li class="has-line-data"> Scott - Explicit always</li> <li class="has-line-data"> Wes - Not always</li> </ul> <p class="has-line-data"> 50:49 - Compile (TSC, Strip TS)</p> <ul> <li class="has-line-data"> Scott - Strip</li> <li class="has-line-data"> Wes - Both</li> </ul> <p class="has-line-data"> 52:38 - Type Assertion (as or )</p> <ul> <li class="has-line-data"> Scott - as</li> <li class="has-line-data"> Wes - as</li> </ul> <p class="has-line-data"> 53:09 - Arrays (Dog[] or Array)</p> <ul> <li class="has-line-data"> Scott - Dog[]</li> <li class="has-line-data"> Wes - Dog[]</li> </ul> <p class="has-line-data"> 54:02 - Assert or Generic (if both work)</p> <ul> <li class="has-line-data">querySelector(’.thing’) as HTMLVideoElement; or querySelector(’.thing’);</li> <li class="has-line-data">Scott - querySelector(’.thing’);</li> <li class="has-line-data">Wes - querySelector(’.thing’);</li> </ul>  <a></a>Links <ul> <li class="has-line-data"><a href="https://syntax.fm/show/324/typescript-fundamentals">Syntax 324: TypeScript Fundamentals</a></li> <li class="has-line-data"><a href="https://syntax.fm/show/327/hasty-treat-typescript-compilers-and-build-tools"> Syntax 327: Hasty Treat - TypeScript Compilers and Build Tools</a></li> <li class="has-line-data"><a href="https://www.npmjs.com/package/axios">Axios</a></li> <li class="has-line-data"><a href="https://code.visualstudio.com/">VS Code</a></li> <li class="has-line-data"><a href="https://syntax.fm/show/310/serverless-deno-and-typescript-with-brian-leroux"> Syntax 310: Serverless, Deno and TypeScript with Brian Leroux</a></li> <li class="has-line-data"><a href="https://cloudinary.com/">Cloudinary</a></li> <li class="has-line-data"><a href="https://www.notion.so/">Notion</a></li> </ul>  <a></a>××× SIIIIICK ××× PIIIICKS ××× <ul> <li class="has-line-data">Scott: <a href="https://amzn.to/3u9DlUx">Powerowl 16 Battery Recharger</a>
</li> <li class="has-line-data">Wes: <a href="https://amzn.to/3cxKdFf">Fairywill Pro P11</a>
</li> </ul>  <a></a>Shameless Plugs <ul> <li class="has-line-data">Scott: <a href="https://www.leveluptutorials.com/pro">Level 2 Node Authentication</a> - Sign up for the year and save 25%!</li> <li class="has-line-data">Wes: <a href="https://beginnerjavascript.com/">Beginner Javascript</a> - Use the coupon code ‘Syntax’ for $10 off!</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"><a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a></li> <li class="has-line-data"><a href="https://twitter.com/wesbos">Wes’ Twitter</a></li> <li class="has-line-data"><a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a></li> <li class="has-line-data"><a href="https://twitter.com/stolinski">Scott’s Twitter</a></li> <li class="has-line-data">Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-HBLGrV82oAs/">Syntax - Tasty Web Development Treats</a> (LS 61 &middot; TOP 0.1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/dc73a6da907e4a17927db52fb97bded8/">TypeScript Fundamentals — Getting a Bit Deeper</a><br><strong>Pub date</strong>: 2021-04-28<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/dc73a6da907e4a17927db52fb97bded8/&notes=TypeScript Fundamentals — Getting a Bit Deeper">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-zFCH4UldBLg-HBLGrV82oAs.300x300.jpg" width="150" height="150"></img><br><br><p class="has-line-data">In this episode of Syntax, Scott and Wes continue their discussion of TypeScript Fundamentals with a deeper diver into more advanced use cases.</p> <a></a>Deque - Sponsor <p class="has-line-data"> Deque’s axe DevTools makes accessibility testing easy and doesn’t require special expertise. Find and fix issues while you code. Get started with a free trial of axe DevTools Pro at <a href="https://www.deque.com/syntax">deque.com/syntax</a>. No credit card needed.</p>  <a></a>LogRocket - Sponsor <p class="has-line-data"> LogRocket lets you replay what users do on your site, helping you reproduce bugs and fix issues faster. It’s an exception tracker, a session re-player and a performance monitor. Get 14 days free at <a href="https://logrocket.com/syntax">logrocket.com/syntax</a>.</p>  <a></a>Mux - Sponsor <p class="has-line-data"> Mux Video is an API-first platform that makes it easy for any developer to build beautiful video. Powered by data and designed by video experts, your video will work perfectly on every device, every time. Mux Video handles storage, encoding, and delivery so you can focus on building your product. Live streaming is just as easy and Mux will scale with you as you grow, whether you’re serving a few dozen streams or a few million. Visit <a href="https://mux.com/syntax">mux.com/syntax</a>.</p>  <a></a>Show Notes  <a></a>Deep end stuff <p class="has-line-data"> 03:30 - any vs unknown</p> <p class="has-line-data"> 06:20 - never</p> <ul> <li class="has-line-data"> <a href="https://twitter.com/Igorbdsq/status/1351681019196436482">https://twitter.com/Igorbdsq/status/1351681019196436482</a>  09:14 - .d.ts</li> <li class="has-line-data"> Definition files</li> <li class="has-line-data"> Usually for existing libraries that don’t have types</li> <li class="has-line-data"> Can be generated or hand-written</li> <li class="has-line-data"> Also really handy for pure JS projects, you still get good autocomplete because of these</li> </ul> <p class="has-line-data"> 13:25 - Type generation</p> <ul> <li class="has-line-data"> Can be generated from GraphQL, or Schemas, or from JSON Output</li> </ul> <p class="has-line-data"> 17:20 - TypeScript generics (variables)</p> <ul> <li class="has-line-data"> Kind of like functions, they return something different based on what you pass it</li> <li class="has-line-data"> makeFood</li> <li class="has-line-data"> makeFood</li> <li class="has-line-data"> This function makes food and shares lots of the same functionality between making a pizza and sandwich <ul> <li class="has-line-data"> If the only thing that differs is the type returned, we can use generics</li> <li class="has-line-data"> You often see this as a single char T</li> <li class="has-line-data"> It can be anything</li> <li class="has-line-data"> Promise is a generic</li> <li class="has-line-data"> querySelector uses generics</li> </ul> </li> </ul> <p class="has-line-data"> 21:48 - Promises / Async + Await</p> <ul> <li class="has-line-data"> Functions now return a Promise type, but with a generic</li> <li class="has-line-data"> Promise</li> <li class="has-line-data"> Promise</li> <li class="has-line-data"> Promise, Request, Request <ul> <li class="has-line-data"> stringified</li> <li class="has-line-data"> added headers</li> </ul> </li> </ul> <p class="has-line-data"> 29:48 - Type assertion (type casting)</p> <ul> <li class="has-line-data"> Type assertion is when you want to tell TypeScript “Hey I know better than you”.</li> <li class="has-line-data"> Two ways: <ul> <li class="has-line-data"> as keyword (most popular) <ul> <li class="has-line-data"> someValue as HTMLParagraphElement</li> <li class="has-line-data"> Tagged before <ul> <li class="has-line-data"> someValue</li> </ul> </li> </ul> </li> </ul> </li> </ul> <p class="has-line-data"> 34:14 - TypeScript without TypeScript (<a href="https://jsdoc.app/">JSDoc</a> / <a href="https://tsdoc.org/">TSDoc</a>)</p> <ul> <li class="has-line-data"> Really nice!</li> <li class="has-line-data"> You can also add comments / descriptions</li> <li class="has-line-data"> <a href="https://github.com/developit/redaxios/blob/master/src/index.js">https://github.com/developit/redaxios/blob/master/src/index.js</a>
</li> </ul> <p class="has-line-data"> 40:08 - Interfaces vs Types</p> <ul> <li class="has-line-data"> Interfaces have better perf</li> <li class="has-line-data"> <a href="https://twitter.com/wesbos/status/1362418379919937545">https://twitter.com/wesbos/status/1362418379919937545</a>
</li> <li class="has-line-data"> <a href="https://blog.logrocket.com/types-vs-interfaces-in-typescript/">https://blog.logrocket.com/types-vs-interfaces-in-typescript/</a>
</li> <li class="has-line-data"> What do you default to?</li> </ul>  <a></a>How we write TypeScript <p class="has-line-data"> 44:27 - Interface or Types</p> <ul> <li class="has-line-data"> Scott - Types</li> <li class="has-line-data"> Wes - Interfaces</li> </ul> <p class="has-line-data"> 44:50 - any vs unknown</p> <ul> <li class="has-line-data"> Scott - any</li> <li class="has-line-data"> Wes - unknown / any</li> </ul> <p class="has-line-data"> 46:52 - Any (No Implicit or Implicit Allowed)</p> <ul> <li class="has-line-data"> Scott - No implicit any</li> <li class="has-line-data"> Wes - No implicit any</li> </ul> <p class="has-line-data"> 48:31 - Return types (Implicit or Explicit)</p> <ul> <li class="has-line-data"> Scott - Explicit always</li> <li class="has-line-data"> Wes - Not always</li> </ul> <p class="has-line-data"> 50:49 - Compile (TSC, Strip TS)</p> <ul> <li class="has-line-data"> Scott - Strip</li> <li class="has-line-data"> Wes - Both</li> </ul> <p class="has-line-data"> 52:38 - Type Assertion (as or )</p> <ul> <li class="has-line-data"> Scott - as</li> <li class="has-line-data"> Wes - as</li> </ul> <p class="has-line-data"> 53:09 - Arrays (Dog[] or Array)</p> <ul> <li class="has-line-data"> Scott - Dog[]</li> <li class="has-line-data"> Wes - Dog[]</li> </ul> <p class="has-line-data"> 54:02 - Assert or Generic (if both work)</p> <ul> <li class="has-line-data">querySelector(’.thing’) as HTMLVideoElement; or querySelector(’.thing’);</li> <li class="has-line-data">Scott - querySelector(’.thing’);</li> <li class="has-line-data">Wes - querySelector(’.thing’);</li> </ul>  <a></a>Links <ul> <li class="has-line-data"><a href="https://syntax.fm/show/324/typescript-fundamentals">Syntax 324: TypeScript Fundamentals</a></li> <li class="has-line-data"><a href="https://syntax.fm/show/327/hasty-treat-typescript-compilers-and-build-tools"> Syntax 327: Hasty Treat - TypeScript Compilers and Build Tools</a></li> <li class="has-line-data"><a href="https://www.npmjs.com/package/axios">Axios</a></li> <li class="has-line-data"><a href="https://code.visualstudio.com/">VS Code</a></li> <li class="has-line-data"><a href="https://syntax.fm/show/310/serverless-deno-and-typescript-with-brian-leroux"> Syntax 310: Serverless, Deno and TypeScript with Brian Leroux</a></li> <li class="has-line-data"><a href="https://cloudinary.com/">Cloudinary</a></li> <li class="has-line-data"><a href="https://www.notion.so/">Notion</a></li> </ul>  <a></a>××× SIIIIICK ××× PIIIICKS ××× <ul> <li class="has-line-data">Scott: <a href="https://amzn.to/3u9DlUx">Powerowl 16 Battery Recharger</a>
</li> <li class="has-line-data">Wes: <a href="https://amzn.to/3cxKdFf">Fairywill Pro P11</a>
</li> </ul>  <a></a>Shameless Plugs <ul> <li class="has-line-data">Scott: <a href="https://www.leveluptutorials.com/pro">Level 2 Node Authentication</a> - Sign up for the year and save 25%!</li> <li class="has-line-data">Wes: <a href="https://beginnerjavascript.com/">Beginner Javascript</a> - Use the coupon code ‘Syntax’ for $10 off!</li> </ul>  <a></a>Tweet us your tasty treats! <ul> <li class="has-line-data"><a href="https://www.instagram.com/stolinski/">Scott’s Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/LevelUpTutorials/">LevelUpTutorials Instagram</a></li> <li class="has-line-data"><a href="https://www.instagram.com/wesbos/">Wes’ Instagram</a></li> <li class="has-line-data"><a href="https://twitter.com/wesbos">Wes’ Twitter</a></li> <li class="has-line-data"><a href="https://www.facebook.com/wesbos.developer">Wes’ Facebook</a></li> <li class="has-line-data"><a href="https://twitter.com/stolinski">Scott’s Twitter</a></li> <li class="has-line-data">Make sure to include <a href="https://twitter.com/SyntaxFM">@SyntaxFM</a> in your tweets</li> </ul><br><br><small>The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Syntax - Tasty Web Development Treats
Episode: TypeScript Fundamentals — Getting a Bit Deeper
Pub date: 2021-04-28

Details: https://www.listennotes.com/e/dc73a6da907e4a17927db52fb97bded8/

The podcast and artwork embedded on this page are from Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:13:20 -0700</pubDate>
            
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            <author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</author>



            
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            <itunes:subtitle>Syntax - Tasty Web Development Treats</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:09:00</itunes:duration>
            <itunes:author>Wes Bos &amp; Scott Tolinski - Full Stack JavaScript Web Developers</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/syntax-tasty-web-development-treats-wes-bos-06IqGS73o2a-HBLGrV82oAs.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>IKEA Retail (Ingka Group) with Matthew Lawson</title>
            
            <link>https://www.listennotes.com/e/119c85efaacf41878d78ba1456975651</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/google-cloud-platform-podcast-google-cloud-25g7jQnuvrb/">Google Cloud Platform Podcast</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/119c85efaacf41878d78ba1456975651/">IKEA Retail (Ingka Group) with Matthew Lawson</a><br><strong>Pub date</strong>: 2020-09-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/119c85efaacf41878d78ba1456975651/&notes=IKEA Retail (Ingka Group) with Matthew Lawson">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/google-cloud-platform-podcast-google-cloud-esQr-hFLD9n-25g7jQnuvrb.300x300.jpg" width="150" height="150"></img><br><br><p><a href="https://twitter.com/kanthael">Matthew Lawson</a> of IKEA Retail (Ingka Group) joins <a href="https://twitter.com/markmirch">Mark Mirchandani</a> and <a href="https://twitter.com/pvergadia">Priyanka Vergadia</a> today, telling us all about IKEA Retail (Ingka Group)'s move to the cloud. Engineering Manager Matt and his team primarily focus on the early stages of development at IKEA Retail (Ingka Group), helping the company with research and planning as well as development. Lately, they have been focused on incrementally moving IKEA Retail (Ingka Group)'s digital presence to the cloud.</p> <p>Matt explains the digital shift process for IKEA Retail (Ingka Group) and why they chose to modernize and move pieces to the cloud over time. By illustrating through examples, he details projects the team worked on during this digital transformation. Matt also talks about the changes to the IKEA Retail (Ingka Group) Digital DNA, emphasizing progress made in their digital culture to allow for the drastic change from on-prem to the cloud. Using managed services like Google Cloud Run, IKEA Retail (Ingka Group) has been able to adapt and grow in the cloud. Because IKEA Retail (Ingka Group)'s culture is developer-supportive, Matt and his team were able to research and convince the company that managed services in the cloud was the way to go, and developers were allowed some autonomy to choose things like GKE to create an effective cloud environment for IKEA Retail (Ingka Group).</p> <p>Next year, Matt and his engineering team are hoping to run some online hackathons and other events.</p> Matthew Lawson <p><a href="https://twitter.com/kanthael">Matthew Lawson</a> is responsible for leading a small innovation team at IKEA Retail (Ingka Group) in southern Sweden. He has worked within the IT/Digital industry for 13 years and has deep experience and knowledge in application development, automation, DevOps and cloud technologies - especially serverless. He has a deep passion for enabling teams to quickly provide business value across the entire digital and physical customer journey.</p> Cool things of the week <ul> <li>Next OnAir as it happens: All the announcements in one place <a href="https://cloud.google.com/blog/topics/google-cloud-next/complete-list-of-announcements-from-google-cloud-next20-onair"> blog</a></li> <li>A developer's take: Get the most out of Cloud AI Week at Next OnAir <a href="https://cloud.google.com/blog/products/ai-machine-learning/next20-onair-cloud-ai-week-session-guide"> blog</a></li> <li>BANDAI NAMCO Entertainment Inc. brings PAC-MAN to the real world in PAC-MAN GEO <a href="https://cloud.google.com/blog/products/maps-platform/bandai-namco-entertainment-inc-brings-pac-man-real-world-pac-man-geo"> blog</a></li> </ul> Interview <ul> <li>IKEA Retail (Ingka Group) <a href="https://about.ikea.com">site</a></li> <li>Matt's Next Session: Serverless Functions (FaaS): Secure, Scalable, Resilient, Anywhere <a href="https://cloud.withgoogle.com/next/sf/sessions?session=SVR201">site</a></li> <li>ML Kit <a href="https://developers.google.com/ml-kit">site</a></li> <li>Compute Engine <a href="https://cloud.google.com/compute/">site</a></li> <li>Cloud Run <a href="https://cloud.google.com/run">site</a></li> <li>Google Cloud Functions <a href="https://cloud.google.com/functions">site</a></li> <li>Pub/Sub <a href="https://cloud.google.com/pubsub">site</a></li> <li>BigQuery <a href="https://cloud.google.com/bigquery">site</a></li> <li>GKE <a href="https://cloud.google.com/kubernetes-engine">site</a></li> <li>Firestore <a href="https://cloud.google.com/firestore">site</a></li> <li>IKEA Retail (Ingka Group) is hiring! <a href="https://join.ingka.com">site</a></li> </ul> Tip of the week <p>This week, we get a great tip from our friend Grant on using Google Cloud Functions! <a href="https://github.com/GoogleCloudPlatform/functions-framework">github</a></p> What's something cool you're working on? <p>Priyanka is working on sketches like <a href="https://www.youtube.com/watch?v=7OBTwoBZ404&amp;feature=youtu.be">this summary of Google Cloud Next</a> and more <a href="https://gcpcomics.com">GCP Comics</a>!</p><br><br><small>The podcast and artwork embedded on this page are from Google Cloud Platform, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/google-cloud-platform-podcast-google-cloud-25g7jQnuvrb/">Google Cloud Platform Podcast</a> (LS 45 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/119c85efaacf41878d78ba1456975651/">IKEA Retail (Ingka Group) with Matthew Lawson</a><br><strong>Pub date</strong>: 2020-09-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/119c85efaacf41878d78ba1456975651/&notes=IKEA Retail (Ingka Group) with Matthew Lawson">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/google-cloud-platform-podcast-google-cloud-esQr-hFLD9n-25g7jQnuvrb.300x300.jpg" width="150" height="150"></img><br><br><p><a href="https://twitter.com/kanthael">Matthew Lawson</a> of IKEA Retail (Ingka Group) joins <a href="https://twitter.com/markmirch">Mark Mirchandani</a> and <a href="https://twitter.com/pvergadia">Priyanka Vergadia</a> today, telling us all about IKEA Retail (Ingka Group)'s move to the cloud. Engineering Manager Matt and his team primarily focus on the early stages of development at IKEA Retail (Ingka Group), helping the company with research and planning as well as development. Lately, they have been focused on incrementally moving IKEA Retail (Ingka Group)'s digital presence to the cloud.</p> <p>Matt explains the digital shift process for IKEA Retail (Ingka Group) and why they chose to modernize and move pieces to the cloud over time. By illustrating through examples, he details projects the team worked on during this digital transformation. Matt also talks about the changes to the IKEA Retail (Ingka Group) Digital DNA, emphasizing progress made in their digital culture to allow for the drastic change from on-prem to the cloud. Using managed services like Google Cloud Run, IKEA Retail (Ingka Group) has been able to adapt and grow in the cloud. Because IKEA Retail (Ingka Group)'s culture is developer-supportive, Matt and his team were able to research and convince the company that managed services in the cloud was the way to go, and developers were allowed some autonomy to choose things like GKE to create an effective cloud environment for IKEA Retail (Ingka Group).</p> <p>Next year, Matt and his engineering team are hoping to run some online hackathons and other events.</p> Matthew Lawson <p><a href="https://twitter.com/kanthael">Matthew Lawson</a> is responsible for leading a small innovation team at IKEA Retail (Ingka Group) in southern Sweden. He has worked within the IT/Digital industry for 13 years and has deep experience and knowledge in application development, automation, DevOps and cloud technologies - especially serverless. He has a deep passion for enabling teams to quickly provide business value across the entire digital and physical customer journey.</p> Cool things of the week <ul> <li>Next OnAir as it happens: All the announcements in one place <a href="https://cloud.google.com/blog/topics/google-cloud-next/complete-list-of-announcements-from-google-cloud-next20-onair"> blog</a></li> <li>A developer's take: Get the most out of Cloud AI Week at Next OnAir <a href="https://cloud.google.com/blog/products/ai-machine-learning/next20-onair-cloud-ai-week-session-guide"> blog</a></li> <li>BANDAI NAMCO Entertainment Inc. brings PAC-MAN to the real world in PAC-MAN GEO <a href="https://cloud.google.com/blog/products/maps-platform/bandai-namco-entertainment-inc-brings-pac-man-real-world-pac-man-geo"> blog</a></li> </ul> Interview <ul> <li>IKEA Retail (Ingka Group) <a href="https://about.ikea.com">site</a></li> <li>Matt's Next Session: Serverless Functions (FaaS): Secure, Scalable, Resilient, Anywhere <a href="https://cloud.withgoogle.com/next/sf/sessions?session=SVR201">site</a></li> <li>ML Kit <a href="https://developers.google.com/ml-kit">site</a></li> <li>Compute Engine <a href="https://cloud.google.com/compute/">site</a></li> <li>Cloud Run <a href="https://cloud.google.com/run">site</a></li> <li>Google Cloud Functions <a href="https://cloud.google.com/functions">site</a></li> <li>Pub/Sub <a href="https://cloud.google.com/pubsub">site</a></li> <li>BigQuery <a href="https://cloud.google.com/bigquery">site</a></li> <li>GKE <a href="https://cloud.google.com/kubernetes-engine">site</a></li> <li>Firestore <a href="https://cloud.google.com/firestore">site</a></li> <li>IKEA Retail (Ingka Group) is hiring! <a href="https://join.ingka.com">site</a></li> </ul> Tip of the week <p>This week, we get a great tip from our friend Grant on using Google Cloud Functions! <a href="https://github.com/GoogleCloudPlatform/functions-framework">github</a></p> What's something cool you're working on? <p>Priyanka is working on sketches like <a href="https://www.youtube.com/watch?v=7OBTwoBZ404&amp;feature=youtu.be">this summary of Google Cloud Next</a> and more <a href="https://gcpcomics.com">GCP Comics</a>!</p><br><br><small>The podcast and artwork embedded on this page are from Google Cloud Platform, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Google Cloud Platform Podcast
Episode: IKEA Retail (Ingka Group) with Matthew Lawson
Pub date: 2020-09-16

Details: https://www.listennotes.com/e/119c85efaacf41878d78ba1456975651/

The podcast and artwork embedded on this page are from Google Cloud Platform, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:10:56 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/119c85efaacf41878d78ba1456975651/</guid>
            
            <author>Google Cloud Platform</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/119c85efaacf41878d78ba1456975651.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Google Cloud Platform Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:25:14</itunes:duration>
            <itunes:author>Google Cloud Platform</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/google-cloud-platform-podcast-google-cloud-lHiAGwuT7Md-25g7jQnuvrb.1400x1400.jpg" />
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            <title>Ep131 - Dan Carlin | The New Golden Age of Oral Historical Storytelling</title>
            
            <link>https://www.listennotes.com/e/ea13ac1f61174b7bb8e649c44dec7011</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talks-at-google-talks-at-google-L2Gt08HbnOz/">Talks at Google</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ea13ac1f61174b7bb8e649c44dec7011/">Ep131 - Dan Carlin | The New Golden Age of Oral Historical Storytelling</a><br><strong>Pub date</strong>: 2021-03-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ea13ac1f61174b7bb8e649c44dec7011/&notes=Ep131 - Dan Carlin | The New Golden Age of Oral Historical Storytelling">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talks-at-google-talks-at-google--VSWDg1URZ5-L2Gt08HbnOz.300x300.jpg" width="150" height="150"></img><br><br><p>Dan Carlin's podcasts, Common Sense and Hardcore History, have been have collecting listeners, accolades and awards since his move from radio to the internet in 2005. Weaving his penchant for political commentary with a deep knowledge and passion for history, Carlin has used his distinctive voice and style to become one of the greatest storytellers in the world.</p> <p>Originally published in Oct. 2017, Here is Dan Carlin, The New Golden Age of Oral Historical Storytelling</p> <p dir="ltr">Visit <a href="https://youtu.be/_zgctx6nmCw">YouTube.com/TalksatGoogle</a> to watch the video.</p> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Talks at Google, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talks-at-google-talks-at-google-L2Gt08HbnOz/">Talks at Google</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ea13ac1f61174b7bb8e649c44dec7011/">Ep131 - Dan Carlin | The New Golden Age of Oral Historical Storytelling</a><br><strong>Pub date</strong>: 2021-03-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ea13ac1f61174b7bb8e649c44dec7011/&notes=Ep131 - Dan Carlin | The New Golden Age of Oral Historical Storytelling">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talks-at-google-talks-at-google--VSWDg1URZ5-L2Gt08HbnOz.300x300.jpg" width="150" height="150"></img><br><br><p>Dan Carlin's podcasts, Common Sense and Hardcore History, have been have collecting listeners, accolades and awards since his move from radio to the internet in 2005. Weaving his penchant for political commentary with a deep knowledge and passion for history, Carlin has used his distinctive voice and style to become one of the greatest storytellers in the world.</p> <p>Originally published in Oct. 2017, Here is Dan Carlin, The New Golden Age of Oral Historical Storytelling</p> <p dir="ltr">Visit <a href="https://youtu.be/_zgctx6nmCw">YouTube.com/TalksatGoogle</a> to watch the video.</p> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Talks at Google, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Talks at Google
Episode: Ep131 - Dan Carlin | The New Golden Age of Oral Historical Storytelling
Pub date: 2021-03-02

Details: https://www.listennotes.com/e/ea13ac1f61174b7bb8e649c44dec7011/

The podcast and artwork embedded on this page are from Talks at Google, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:09:24 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ea13ac1f61174b7bb8e649c44dec7011/</guid>
            
            <author>Talks at Google</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ea13ac1f61174b7bb8e649c44dec7011.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Talks at Google</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:55:54</itunes:duration>
            <itunes:author>Talks at Google</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/talks-at-google-talks-at-google-roICgUfAL31-L2Gt08HbnOz.1400x1400.jpg" />
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            <title>Ep142 - Claudia Hammond | The Art of Rest</title>
            
            <link>https://www.listennotes.com/e/420e1011b0494896844b9f09b51930b0</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talks-at-google-talks-at-google-L2Gt08HbnOz/">Talks at Google</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/420e1011b0494896844b9f09b51930b0/">Ep142 - Claudia Hammond | The Art of Rest</a><br><strong>Pub date</strong>: 2021-04-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/420e1011b0494896844b9f09b51930b0/&notes=Ep142 - Claudia Hammond | The Art of Rest">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talks-at-google-talks-at-google--VSWDg1URZ5-L2Gt08HbnOz.300x300.jpg" width="150" height="150"></img><br><br><p>Claudia Hammond is an award-winning writer and broadcaster and Visiting Professor in the Public Understanding of Psychology at the University of Sussex. As the presenter of "All in the Mind" she is BBC Radio 4's voice of psychology and mental health.</p> <p>In this Talk, Prof. Hammond discusses her book "The Art of Rest: How to Find Respite in the Modern Age". Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.</p> <p>From March, 2021, please enjoy Claudia Hammond "The Art of Rest: How to Find Respite in the Modern Age"</p> <p dir="ltr">Visit <a href="https://youtu.be/plcvoyZJWJo">YouTube.com/TalksatGoogle</a> to watch the video.</p> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Talks at Google, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talks-at-google-talks-at-google-L2Gt08HbnOz/">Talks at Google</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/420e1011b0494896844b9f09b51930b0/">Ep142 - Claudia Hammond | The Art of Rest</a><br><strong>Pub date</strong>: 2021-04-27<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/420e1011b0494896844b9f09b51930b0/&notes=Ep142 - Claudia Hammond | The Art of Rest">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talks-at-google-talks-at-google--VSWDg1URZ5-L2Gt08HbnOz.300x300.jpg" width="150" height="150"></img><br><br><p>Claudia Hammond is an award-winning writer and broadcaster and Visiting Professor in the Public Understanding of Psychology at the University of Sussex. As the presenter of "All in the Mind" she is BBC Radio 4's voice of psychology and mental health.</p> <p>In this Talk, Prof. Hammond discusses her book "The Art of Rest: How to Find Respite in the Modern Age". Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.</p> <p>From March, 2021, please enjoy Claudia Hammond "The Art of Rest: How to Find Respite in the Modern Age"</p> <p dir="ltr">Visit <a href="https://youtu.be/plcvoyZJWJo">YouTube.com/TalksatGoogle</a> to watch the video.</p> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Talks at Google, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Talks at Google
Episode: Ep142 - Claudia Hammond | The Art of Rest
Pub date: 2021-04-27

Details: https://www.listennotes.com/e/420e1011b0494896844b9f09b51930b0/

The podcast and artwork embedded on this page are from Talks at Google, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:08:59 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/420e1011b0494896844b9f09b51930b0/</guid>
            
            <author>Talks at Google</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/420e1011b0494896844b9f09b51930b0.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Talks at Google</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:57:27</itunes:duration>
            <itunes:author>Talks at Google</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/talks-at-google-talks-at-google-roICgUfAL31-L2Gt08HbnOz.1400x1400.jpg" />
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            <title>Ep137 - Daniel Dennett | From Bacteria to Bach and Back</title>
            
            <link>https://www.listennotes.com/e/5d3c50c9c1f545abb13e533c5f4ca5ac</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talks-at-google-talks-at-google-L2Gt08HbnOz/">Talks at Google</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5d3c50c9c1f545abb13e533c5f4ca5ac/">Ep137 - Daniel Dennett | From Bacteria to Bach and Back</a><br><strong>Pub date</strong>: 2021-04-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5d3c50c9c1f545abb13e533c5f4ca5ac/&notes=Ep137 - Daniel Dennett | From Bacteria to Bach and Back">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talks-at-google-talks-at-google--VSWDg1URZ5-L2Gt08HbnOz.300x300.jpg" width="150" height="150"></img><br><br><p>How did we come to have minds?</p> <p>For centuries, this question has intrigued psychologists, physicists, poets, and philosophers, who have wondered how the human mind developed its unrivaled ability to create, imagine, and explain. Disciples of Darwin have long aspired to explain how consciousness, language, and culture could have appeared through natural selection, blazing promising trails that tend, however, to end in confusion and controversy. Even though our understanding of the inner workings of proteins, neurons, and DNA is deeper than ever before, the matter of how our minds came to be has largely remained a mystery.</p> <p>That is now changing, says Daniel C. Dennett. In <em>From Bacteria to Bach and Back</em>, his most comprehensive exploration of evolutionary thinking yet, he builds on ideas from computer science and biology to show how a comprehending mind could in fact have arisen from a mindless process of natural selection. Part philosophical whodunit, part bold scientific conjecture, this landmark work enlarges themes that have sustained Dennett's legendary career at the forefront of philosophical thought.</p> <p dir="ltr">Visit <a href="https://youtu.be/IZefk4gzQt4">YouTube.com/TalksatGoogle</a> to watch the video.</p> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Talks at Google, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/talks-at-google-talks-at-google-L2Gt08HbnOz/">Talks at Google</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5d3c50c9c1f545abb13e533c5f4ca5ac/">Ep137 - Daniel Dennett | From Bacteria to Bach and Back</a><br><strong>Pub date</strong>: 2021-04-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5d3c50c9c1f545abb13e533c5f4ca5ac/&notes=Ep137 - Daniel Dennett | From Bacteria to Bach and Back">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/talks-at-google-talks-at-google--VSWDg1URZ5-L2Gt08HbnOz.300x300.jpg" width="150" height="150"></img><br><br><p>How did we come to have minds?</p> <p>For centuries, this question has intrigued psychologists, physicists, poets, and philosophers, who have wondered how the human mind developed its unrivaled ability to create, imagine, and explain. Disciples of Darwin have long aspired to explain how consciousness, language, and culture could have appeared through natural selection, blazing promising trails that tend, however, to end in confusion and controversy. Even though our understanding of the inner workings of proteins, neurons, and DNA is deeper than ever before, the matter of how our minds came to be has largely remained a mystery.</p> <p>That is now changing, says Daniel C. Dennett. In <em>From Bacteria to Bach and Back</em>, his most comprehensive exploration of evolutionary thinking yet, he builds on ideas from computer science and biology to show how a comprehending mind could in fact have arisen from a mindless process of natural selection. Part philosophical whodunit, part bold scientific conjecture, this landmark work enlarges themes that have sustained Dennett's legendary career at the forefront of philosophical thought.</p> <p dir="ltr">Visit <a href="https://youtu.be/IZefk4gzQt4">YouTube.com/TalksatGoogle</a> to watch the video.</p> <p> </p><br><br><small>The podcast and artwork embedded on this page are from Talks at Google, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Talks at Google
Episode: Ep137 - Daniel Dennett | From Bacteria to Bach and Back
Pub date: 2021-04-09

Details: https://www.listennotes.com/e/5d3c50c9c1f545abb13e533c5f4ca5ac/

The podcast and artwork embedded on this page are from Talks at Google, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:08:51 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/5d3c50c9c1f545abb13e533c5f4ca5ac/</guid>
            
            <author>Talks at Google</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/5d3c50c9c1f545abb13e533c5f4ca5ac.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Talks at Google</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:18:27</itunes:duration>
            <itunes:author>Talks at Google</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/talks-at-google-talks-at-google-roICgUfAL31-L2Gt08HbnOz.1400x1400.jpg" />
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        <item>
            <title>From Getting Kicked out of Staples to Being Acquired By BIC</title>
            
            <link>https://www.listennotes.com/e/73858a3c84e14b0e97f46a04eebf825a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/shopify-masters-shopify-nRiTmsu0Bdy/">Shopify Masters</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/73858a3c84e14b0e97f46a04eebf825a/">From Getting Kicked out of Staples to Being Acquired By BIC</a><br><strong>Pub date</strong>: 2021-05-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/73858a3c84e14b0e97f46a04eebf825a/&notes=From Getting Kicked out of Staples to Being Acquired By BIC">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/shopify-masters-shopify-cCWPTqoBJDS-nRiTmsu0Bdy.300x300.jpg" width="150" height="150"></img><br><br><p>You'll learn from an entrepreneur how they made their first million without even a website. Rocketbook sells notebooks that can be saved forever and erased with water (or in a microwave). </p><p>For more on Rocketbook and show notes:  <a href="https://www.shopify.com/blog/rocketbook-app">https://www.shopify.com/blog/rocketbook-app</a>  </p><h3>Tune in to learn </h3><ul><li>What contributed to the early success of their crowdfunding campaign</li><li>The manufacturing challenges they had with over 30,000 crowdfunding presales</li><li>How they collected over 3 million email addresses by building an app</li></ul>
<p><p><a href="https://www.youtube.com/@shopifymasters" target="_blank">Subscribe and watch Shopify Masters on YouTube!</a></p><p><a href="https://utm.io/yt_podcast_trial" target="_blank">Sign up for your FREE Shopify Trial here.</a></p></p><br><br><small>The podcast and artwork embedded on this page are from Shopify, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/shopify-masters-shopify-nRiTmsu0Bdy/">Shopify Masters</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/73858a3c84e14b0e97f46a04eebf825a/">From Getting Kicked out of Staples to Being Acquired By BIC</a><br><strong>Pub date</strong>: 2021-05-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/73858a3c84e14b0e97f46a04eebf825a/&notes=From Getting Kicked out of Staples to Being Acquired By BIC">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/shopify-masters-shopify-cCWPTqoBJDS-nRiTmsu0Bdy.300x300.jpg" width="150" height="150"></img><br><br><p>You'll learn from an entrepreneur how they made their first million without even a website. Rocketbook sells notebooks that can be saved forever and erased with water (or in a microwave). </p><p>For more on Rocketbook and show notes:  <a href="https://www.shopify.com/blog/rocketbook-app">https://www.shopify.com/blog/rocketbook-app</a>  </p><h3>Tune in to learn </h3><ul><li>What contributed to the early success of their crowdfunding campaign</li><li>The manufacturing challenges they had with over 30,000 crowdfunding presales</li><li>How they collected over 3 million email addresses by building an app</li></ul>
<p><p><a href="https://www.youtube.com/@shopifymasters" target="_blank">Subscribe and watch Shopify Masters on YouTube!</a></p><p><a href="https://utm.io/yt_podcast_trial" target="_blank">Sign up for your FREE Shopify Trial here.</a></p></p><br><br><small>The podcast and artwork embedded on this page are from Shopify, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Shopify Masters
Episode: From Getting Kicked out of Staples to Being Acquired By BIC
Pub date: 2021-05-04

Details: https://www.listennotes.com/e/73858a3c84e14b0e97f46a04eebf825a/

The podcast and artwork embedded on this page are from Shopify, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:08:05 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/73858a3c84e14b0e97f46a04eebf825a/</guid>
            
            <author>Shopify</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/73858a3c84e14b0e97f46a04eebf825a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Shopify Masters</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:40:28</itunes:duration>
            <itunes:author>Shopify</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/shopify-masters-shopify-7G5xAjNsIU--nRiTmsu0Bdy.1400x1400.jpg" />
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        <item>
            <title>How to Go from MBA to VP of Operations with Drift&#x27;s Will Collins</title>
            
            <link>https://www.listennotes.com/e/220ef514f2bc41969dfe099776df9571</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/operations-with-sean-lane-sean-lane-tV0fDJHkzTs/">Operations with Sean Lane</a> (LS 40 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/220ef514f2bc41969dfe099776df9571/">How to Go from MBA to VP of Operations with Drift's Will Collins</a><br><strong>Pub date</strong>: 2019-09-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/220ef514f2bc41969dfe099776df9571/&notes=How to Go from MBA to VP of Operations with Drift's Will Collins">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/operations-with-sean-lane-sean-lane-pgK90xPy2It-tV0fDJHkzTs.300x300.jpg" width="150" height="150"></img><br><br><p>On the very first official episode of #Operations, host Sean Lane sits down with Will Collins, VP of Operations at Drift. Together they look inward to focus on operations at Drift – Will was employee number 13. So what exactly does it mean to work in ops at a hypergrowth company? You'll find out in this episode.</p><br><br><small>The podcast and artwork embedded on this page are from Sean Lane, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/operations-with-sean-lane-sean-lane-tV0fDJHkzTs/">Operations with Sean Lane</a> (LS 40 &middot; TOP 1.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/220ef514f2bc41969dfe099776df9571/">How to Go from MBA to VP of Operations with Drift's Will Collins</a><br><strong>Pub date</strong>: 2019-09-12<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/220ef514f2bc41969dfe099776df9571/&notes=How to Go from MBA to VP of Operations with Drift's Will Collins">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/operations-with-sean-lane-sean-lane-pgK90xPy2It-tV0fDJHkzTs.300x300.jpg" width="150" height="150"></img><br><br><p>On the very first official episode of #Operations, host Sean Lane sits down with Will Collins, VP of Operations at Drift. Together they look inward to focus on operations at Drift – Will was employee number 13. So what exactly does it mean to work in ops at a hypergrowth company? You'll find out in this episode.</p><br><br><small>The podcast and artwork embedded on this page are from Sean Lane, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Operations with Sean Lane
Episode: How to Go from MBA to VP of Operations with Drift's Will Collins
Pub date: 2019-09-12

Details: https://www.listennotes.com/e/220ef514f2bc41969dfe099776df9571/

The podcast and artwork embedded on this page are from Sean Lane, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:07:18 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/220ef514f2bc41969dfe099776df9571/</guid>
            
            <author>Sean Lane</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/220ef514f2bc41969dfe099776df9571.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Operations with Sean Lane</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:24:16</itunes:duration>
            <itunes:author>Sean Lane</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/operations-with-sean-lane-sean-lane-dOKeFMZHDmz-tV0fDJHkzTs.1400x1400.jpg" />
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        <item>
            <title>Web UX Begins</title>
            
            <link>https://www.listennotes.com/e/b35c05915d084f199e2ce1598fe01e98</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/command-line-heroes-red-hat-1P2KG8tLTX4/">Command Line Heroes</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b35c05915d084f199e2ce1598fe01e98/">Web UX Begins</a><br><strong>Pub date</strong>: 2021-05-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b35c05915d084f199e2ce1598fe01e98/&notes=Web UX Begins">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/command-line-heroes-red-hat-XzhcqQksodN-1P2KG8tLTX4.300x300.jpg" width="150" height="150"></img><br><br><p>Looking at the internet in 1995 is like looking back at awkward grade school yearbooks—all the weirdness and flaws stand out in stark contrast to what it’s grown into since. And web design took awhile to become a career—but it got a big boost in 1995. When the Batman Forever website launched to promote the movie, it showed people what was possible on the web. And it forever changed what we’d expect from a website. </p><p>Jay Hoffmann describes the quirky designs of the early web. Richard Vijgen explains how we went from a lack of conventions to a homogenized web. Jeffrey Zeldman recounts building the Batman Forever movie’s website—and sowing the seeds of professional web design. Jessica Helfand outlines the process and joys of designing a web page. And Kyle Drake shares how he founded Neocities in an attempt to recreate some of that magic of the early web.</p><br><br><small>The podcast and artwork embedded on this page are from Red Hat, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/command-line-heroes-red-hat-1P2KG8tLTX4/">Command Line Heroes</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b35c05915d084f199e2ce1598fe01e98/">Web UX Begins</a><br><strong>Pub date</strong>: 2021-05-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b35c05915d084f199e2ce1598fe01e98/&notes=Web UX Begins">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/command-line-heroes-red-hat-XzhcqQksodN-1P2KG8tLTX4.300x300.jpg" width="150" height="150"></img><br><br><p>Looking at the internet in 1995 is like looking back at awkward grade school yearbooks—all the weirdness and flaws stand out in stark contrast to what it’s grown into since. And web design took awhile to become a career—but it got a big boost in 1995. When the Batman Forever website launched to promote the movie, it showed people what was possible on the web. And it forever changed what we’d expect from a website. </p><p>Jay Hoffmann describes the quirky designs of the early web. Richard Vijgen explains how we went from a lack of conventions to a homogenized web. Jeffrey Zeldman recounts building the Batman Forever movie’s website—and sowing the seeds of professional web design. Jessica Helfand outlines the process and joys of designing a web page. And Kyle Drake shares how he founded Neocities in an attempt to recreate some of that magic of the early web.</p><br><br><small>The podcast and artwork embedded on this page are from Red Hat, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Command Line Heroes
Episode: Web UX Begins
Pub date: 2021-05-04

Details: https://www.listennotes.com/e/b35c05915d084f199e2ce1598fe01e98/

The podcast and artwork embedded on this page are from Red Hat, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sun, 09 May 2021 03:06:49 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/b35c05915d084f199e2ce1598fe01e98/</guid>
            
            <author>Red Hat</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/b35c05915d084f199e2ce1598fe01e98.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Command Line Heroes</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:24:53</itunes:duration>
            <itunes:author>Red Hat</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/command-line-heroes-red-hat-bMqf3sSht89-1P2KG8tLTX4.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Growing as a software engineer (Interview)</title>
            
            <link>https://www.listennotes.com/e/186dab94afb94701a939187fd11d680f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-changelog-software-development-open-7o41SvyO8z_/">The Changelog: Software Development, Open Source</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/186dab94afb94701a939187fd11d680f/">Growing as a software engineer (Interview)</a><br><strong>Pub date</strong>: 2020-12-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/186dab94afb94701a939187fd11d680f/&notes=Growing as a software engineer (Interview)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-changelog-software-development-open-O7usBrDcwIR-7o41SvyO8z_.300x300.jpg" width="150" height="150"></img><br><br><p>Gergely Orosz joined Adam for a conversation about his journey as a software engineer. Gergely recently stepped down from his role as Engineering Manager at Uber to pursue his next big thing. But, that next big thing isn’t quite clear to him yet. So, in the meantime, he has been using this break to write a few books and blog more so he can share what he’s learned along the way. He’s also validating some startup ideas he has on platform engineering. His first book is available to read now — it’s called The Tech Resume Inside Out and offers a practical guide to writing a tech resume written by the people who do the resume screening. Both topics gave us quite a bit to talk about.</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456187-interviews">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 3 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://retool.com/changelog">Retool</a> – Retool makes it super simple to build back-office apps in hours, not days. The tool is is built by engineers, explicitly for engineers. Learn more and try it for free at <a href="https://retool.com/changelog">retool.com/changelog</a>
</li>
<li><a href="https://do.co/changelog">DigitalOcean</a> – Get apps to market faster. Build, deploy, and scale apps quickly using a simple, fully managed solution. DigitalOcean handles the infrastructure, app runtimes and dependencies, so that you can push code to production in just a few clicks. Try it free with $100 credit at <a href="https://do.co/changelog">do.co/changelog</a>.
</li>
<li><a href="https://newrelic.com/">New Relic</a> – Observability made simple. New Relic One is an observability platform built to help engineers create more perfect software. Get one (1) user and 100GB per month, totally free. Forever.
</li>
<li><a href="https://info.equinixmetal.com/changelog">Equinix</a> – Equinix Metal is built from the ground up to empower developers with low-latency, high performance infrastructure anywhere. Get $500 in free credit to play with plus a rad t-shirt at <a href="https://info.equinixmetal.com/changelog">info.equinixmetal.com/changelog</a>
</li>
</ul></p><p>Featuring:</p><ul><li>Gergely Orosz &ndash; <a href="https://blog.pragmaticengineer.com/" rel="external ugc">Website</a>, <a href="https://github.com/gergelyorosz" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/gergelyorosz" rel="external ugc">LinkedIn</a>, <a href="https://x.com/gergelyorosz" rel="external ugc">X</a></li><li>Adam Stacoviak &ndash; <a href="https://adamstacoviak.com/" rel="external ugc">Website</a>, <a href="https://github.com/adamstac" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/adamstacoviak" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@adam" rel="external ugc">Mastodon</a>, <a href="https://x.com/adamstac" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><ul>
<li><a href="https://twitter.com/GergelyOrosz/status/1315615504099356673">Gergely’s tweet about the pod we did with Spotify about Backstage</a></li>
<li><a href="https://blog.pragmaticengineer.com/">Gergely’s blog</a></li>
<li>Book #1: <a href="https://thetechresume.com">The Tech Resume Inside Out</a></li>
<li>Book #2: <a href="https://engguidebook.com/">The Software Engineer’s Guidebook</a></li>
<li><a href="https://blog.pragmaticengineer.com/my-unforgettable-uber-ride/">My Unforgettable Uber Ride</a></li>
<li>Gergely’s Indie Hackers post: <a href="https://www.indiehackers.com/post/14-days-14k-in-sales-1-000-customers-and-what-worked-for-me-e08032d029">14 days, $14K in sales, 1,000 customers and what worked for me</a></li>
<li><a href="https://blog.pragmaticengineer.com/things-ive-learned-transitioning-from-engineer-to-engineering-manager/">Things I’ve learned transitioning from engineer to engineering manager</a></li>
<li><a href="https://changelog.com/podcast/415">The Changelog #415: Spotify’s open platform for shipping at scale<br />
with Jim Haughwout and Stefan Ålund</a></li>
<li><a href="https://changelog.com/news/spotifys-open-platform-for-building-developer-portals-83Lk">Spotify’s open platform for building developer portals</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/podcast/the-changelog-422.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-changelog-software-development-open-7o41SvyO8z_/">The Changelog: Software Development, Open Source</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/186dab94afb94701a939187fd11d680f/">Growing as a software engineer (Interview)</a><br><strong>Pub date</strong>: 2020-12-02<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/186dab94afb94701a939187fd11d680f/&notes=Growing as a software engineer (Interview)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-changelog-software-development-open-O7usBrDcwIR-7o41SvyO8z_.300x300.jpg" width="150" height="150"></img><br><br><p>Gergely Orosz joined Adam for a conversation about his journey as a software engineer. Gergely recently stepped down from his role as Engineering Manager at Uber to pursue his next big thing. But, that next big thing isn’t quite clear to him yet. So, in the meantime, he has been using this break to write a few books and blog more so he can share what he’s learned along the way. He’s also validating some startup ideas he has on platform engineering. His first book is available to read now — it’s called The Tech Resume Inside Out and offers a practical guide to writing a tech resume written by the people who do the resume screening. Both topics gave us quite a bit to talk about.</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456187-interviews">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 3 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://retool.com/changelog">Retool</a> – Retool makes it super simple to build back-office apps in hours, not days. The tool is is built by engineers, explicitly for engineers. Learn more and try it for free at <a href="https://retool.com/changelog">retool.com/changelog</a>
</li>
<li><a href="https://do.co/changelog">DigitalOcean</a> – Get apps to market faster. Build, deploy, and scale apps quickly using a simple, fully managed solution. DigitalOcean handles the infrastructure, app runtimes and dependencies, so that you can push code to production in just a few clicks. Try it free with $100 credit at <a href="https://do.co/changelog">do.co/changelog</a>.
</li>
<li><a href="https://newrelic.com/">New Relic</a> – Observability made simple. New Relic One is an observability platform built to help engineers create more perfect software. Get one (1) user and 100GB per month, totally free. Forever.
</li>
<li><a href="https://info.equinixmetal.com/changelog">Equinix</a> – Equinix Metal is built from the ground up to empower developers with low-latency, high performance infrastructure anywhere. Get $500 in free credit to play with plus a rad t-shirt at <a href="https://info.equinixmetal.com/changelog">info.equinixmetal.com/changelog</a>
</li>
</ul></p><p>Featuring:</p><ul><li>Gergely Orosz &ndash; <a href="https://blog.pragmaticengineer.com/" rel="external ugc">Website</a>, <a href="https://github.com/gergelyorosz" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/gergelyorosz" rel="external ugc">LinkedIn</a>, <a href="https://x.com/gergelyorosz" rel="external ugc">X</a></li><li>Adam Stacoviak &ndash; <a href="https://adamstacoviak.com/" rel="external ugc">Website</a>, <a href="https://github.com/adamstac" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/adamstacoviak" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@adam" rel="external ugc">Mastodon</a>, <a href="https://x.com/adamstac" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><ul>
<li><a href="https://twitter.com/GergelyOrosz/status/1315615504099356673">Gergely’s tweet about the pod we did with Spotify about Backstage</a></li>
<li><a href="https://blog.pragmaticengineer.com/">Gergely’s blog</a></li>
<li>Book #1: <a href="https://thetechresume.com">The Tech Resume Inside Out</a></li>
<li>Book #2: <a href="https://engguidebook.com/">The Software Engineer’s Guidebook</a></li>
<li><a href="https://blog.pragmaticengineer.com/my-unforgettable-uber-ride/">My Unforgettable Uber Ride</a></li>
<li>Gergely’s Indie Hackers post: <a href="https://www.indiehackers.com/post/14-days-14k-in-sales-1-000-customers-and-what-worked-for-me-e08032d029">14 days, $14K in sales, 1,000 customers and what worked for me</a></li>
<li><a href="https://blog.pragmaticengineer.com/things-ive-learned-transitioning-from-engineer-to-engineering-manager/">Things I’ve learned transitioning from engineer to engineering manager</a></li>
<li><a href="https://changelog.com/podcast/415">The Changelog #415: Spotify’s open platform for shipping at scale<br />
with Jim Haughwout and Stefan Ålund</a></li>
<li><a href="https://changelog.com/news/spotifys-open-platform-for-building-developer-portals-83Lk">Spotify’s open platform for building developer portals</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/podcast/the-changelog-422.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Changelog: Software Development, Open Source
Episode: Growing as a software engineer (Interview)
Pub date: 2020-12-02

Details: https://www.listennotes.com/e/186dab94afb94701a939187fd11d680f/

The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:52:58 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/186dab94afb94701a939187fd11d680f/</guid>
            
            <author>Changelog Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/186dab94afb94701a939187fd11d680f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Changelog: Software Development, Open Source</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:20:32</itunes:duration>
            <itunes:author>Changelog Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-changelog-software-development-open-WB79USyL2p6-7o41SvyO8z_.1400x1400.jpg" />
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        <item>
            <title>Coding without your hands (Interview)</title>
            
            <link>https://www.listennotes.com/e/baefe2ab6ad04a96a097e37a9c3ad44a</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-changelog-software-development-open-7o41SvyO8z_/">The Changelog: Software Development, Open Source</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/baefe2ab6ad04a96a097e37a9c3ad44a/">Coding without your hands (Interview)</a><br><strong>Pub date</strong>: 2020-12-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/baefe2ab6ad04a96a097e37a9c3ad44a/&notes=Coding without your hands (Interview)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-changelog-software-development-open-O7usBrDcwIR-7o41SvyO8z_.300x300.jpg" width="150" height="150"></img><br><br><p>What do you do when you make a living typing on a keyboard, but you can no longer do that for more than a few minutes at a time? Switch careers?! Not Josh Comeau. He decided to learn from others who have come before him and develop his own solution for coding without his hands. Spoiler Alert: he uses weird noises and some fancy eye tracking tech.</p>
<p>On this episode Josh tells us all about the fascinating system he developed, how it changed his perspective on work &amp; life, and where he’s going from here. Plus we mix in some CSS &amp; JS chat along the way.</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456187-interviews">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 4 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://linode.com/changelog">Linode</a> – <strong>Get $100 in free credit to get started on Linode</strong> – Linode is our cloud of choice and the home of Changelog.com. Head to <a href="https://linode.com/changelog">linode.com/changelog</a> OR text CHANGELOG to 474747 to get instant access to that $100 in free credit.
</li>
<li><a href="https://retool.com/changelog">Retool</a> – Retool makes it super simple to build back-office apps in hours, not days. The tool is is built by engineers, explicitly for engineers. Learn more and try it for free at <a href="https://retool.com/changelog">retool.com/changelog</a>
</li>
<li><a href="https://newrelic.com/">New Relic</a> – Observability made simple. New Relic One is an observability platform built to help engineers create more perfect software. Get one (1) user and 100GB per month, totally free. Forever.
</li>
<li><a href="https://info.equinixmetal.com/changelog">Equinix</a> – Get $500 in free credit to play with plus a rad t-shirt at <a href="https://info.equinixmetal.com/changelog">info.equinixmetal.com/changelog</a>. Equinix Metal is built from the ground up to empower developers with low-latency, high performance infrastructure anywhere.
</li>
</ul></p><p>Featuring:</p><ul><li>Josh Comeau &ndash; <a href="https://www.joshwcomeau.com/" rel="external ugc">Website</a>, <a href="https://github.com/joshwcomeau" rel="external ugc">GitHub</a>, <a href="https://x.com/joshwcomeau" rel="external ugc">X</a></li><li>Adam Stacoviak &ndash; <a href="https://adamstacoviak.com/" rel="external ugc">Website</a>, <a href="https://github.com/adamstac" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/adamstacoviak" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@adam" rel="external ugc">Mastodon</a>, <a href="https://x.com/adamstac" rel="external ugc">X</a></li><li>Jerod Santo &ndash; <a href="https://jerodsanto.net" rel="external ugc">Website</a>, <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><ul>
<li><a href="https://joshwcomeau.com/accessibility/hands-free-coding/">Josh on hands-free coding</a></li>
<li><a href="https://jerodsanto.net/2015/02/i-fought-the-rsi-and-the-rsi-almost-won/">Jerod on his RSI battle</a></li>
<li><a href="https://www.amazon.com/dp/B00FOTRPJQ/">The Mindbody Prescription</a></li>
<li><a href="https://talonvoice.com/docs/">Talon Software</a></li>
<li><a href="https://css-for-js.dev">CSS for JavaScript Developers</a></li>
<li><a href="https://gaming.tobii.com/product/eye-tracker-5/">Tobii Eye Tracker 5</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/podcast/the-changelog-423.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-changelog-software-development-open-7o41SvyO8z_/">The Changelog: Software Development, Open Source</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/baefe2ab6ad04a96a097e37a9c3ad44a/">Coding without your hands (Interview)</a><br><strong>Pub date</strong>: 2020-12-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/baefe2ab6ad04a96a097e37a9c3ad44a/&notes=Coding without your hands (Interview)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-changelog-software-development-open-O7usBrDcwIR-7o41SvyO8z_.300x300.jpg" width="150" height="150"></img><br><br><p>What do you do when you make a living typing on a keyboard, but you can no longer do that for more than a few minutes at a time? Switch careers?! Not Josh Comeau. He decided to learn from others who have come before him and develop his own solution for coding without his hands. Spoiler Alert: he uses weird noises and some fancy eye tracking tech.</p>
<p>On this episode Josh tells us all about the fascinating system he developed, how it changed his perspective on work &amp; life, and where he’s going from here. Plus we mix in some CSS &amp; JS chat along the way.</p>
<p><a href="https://changelog.zulipchat.com/#narrow/stream/456187-interviews">Join the discussion</a></p><p><a href="https://changelog.com/++" rel="payment">Changelog++</a> members save 4 minutes on this episode because they made the ads disappear. Join today!</p><p>Sponsors:</p><p><ul><li><a href="https://linode.com/changelog">Linode</a> – <strong>Get $100 in free credit to get started on Linode</strong> – Linode is our cloud of choice and the home of Changelog.com. Head to <a href="https://linode.com/changelog">linode.com/changelog</a> OR text CHANGELOG to 474747 to get instant access to that $100 in free credit.
</li>
<li><a href="https://retool.com/changelog">Retool</a> – Retool makes it super simple to build back-office apps in hours, not days. The tool is is built by engineers, explicitly for engineers. Learn more and try it for free at <a href="https://retool.com/changelog">retool.com/changelog</a>
</li>
<li><a href="https://newrelic.com/">New Relic</a> – Observability made simple. New Relic One is an observability platform built to help engineers create more perfect software. Get one (1) user and 100GB per month, totally free. Forever.
</li>
<li><a href="https://info.equinixmetal.com/changelog">Equinix</a> – Get $500 in free credit to play with plus a rad t-shirt at <a href="https://info.equinixmetal.com/changelog">info.equinixmetal.com/changelog</a>. Equinix Metal is built from the ground up to empower developers with low-latency, high performance infrastructure anywhere.
</li>
</ul></p><p>Featuring:</p><ul><li>Josh Comeau &ndash; <a href="https://www.joshwcomeau.com/" rel="external ugc">Website</a>, <a href="https://github.com/joshwcomeau" rel="external ugc">GitHub</a>, <a href="https://x.com/joshwcomeau" rel="external ugc">X</a></li><li>Adam Stacoviak &ndash; <a href="https://adamstacoviak.com/" rel="external ugc">Website</a>, <a href="https://github.com/adamstac" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/adamstacoviak" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@adam" rel="external ugc">Mastodon</a>, <a href="https://x.com/adamstac" rel="external ugc">X</a></li><li>Jerod Santo &ndash; <a href="https://jerodsanto.net" rel="external ugc">Website</a>, <a href="https://github.com/jerodsanto" rel="external ugc">GitHub</a>, <a href="https://www.linkedin.com/in/jerodsanto" rel="external ugc">LinkedIn</a>, <a href="https://changelog.social/@jerod" rel="external ugc">Mastodon</a>, <a href="https://x.com/jerodsanto" rel="external ugc">X</a></li></ul></p><p>Show Notes:</p><p><ul>
<li><a href="https://joshwcomeau.com/accessibility/hands-free-coding/">Josh on hands-free coding</a></li>
<li><a href="https://jerodsanto.net/2015/02/i-fought-the-rsi-and-the-rsi-almost-won/">Jerod on his RSI battle</a></li>
<li><a href="https://www.amazon.com/dp/B00FOTRPJQ/">The Mindbody Prescription</a></li>
<li><a href="https://talonvoice.com/docs/">Talon Software</a></li>
<li><a href="https://css-for-js.dev">CSS for JavaScript Developers</a></li>
<li><a href="https://gaming.tobii.com/product/eye-tracker-5/">Tobii Eye Tracker 5</a></li>
</ul>
</p><p>Something missing or broken? <a href="https://github.com/thechangelog/show-notes/blob/master/podcast/the-changelog-423.md">PRs welcome!</a></p><br><br><small>The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Changelog: Software Development, Open Source
Episode: Coding without your hands (Interview)
Pub date: 2020-12-13

Details: https://www.listennotes.com/e/baefe2ab6ad04a96a097e37a9c3ad44a/

The podcast and artwork embedded on this page are from Changelog Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:52:54 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/baefe2ab6ad04a96a097e37a9c3ad44a/</guid>
            
            <author>Changelog Media</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/baefe2ab6ad04a96a097e37a9c3ad44a.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Changelog: Software Development, Open Source</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:18:18</itunes:duration>
            <itunes:author>Changelog Media</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-changelog-software-development-open-WB79USyL2p6-7o41SvyO8z_.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Ep. 80: How to get a job, stay focused, and create quality content - advice from a senior software engineer</title>
            
            <link>https://www.listennotes.com/e/5f1e7972c8d64eb08028b8ab025d2e06</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-wr1ya09p-7D/">The freeCodeCamp Podcast</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5f1e7972c8d64eb08028b8ab025d2e06/">Ep. 80: How to get a job, stay focused, and create quality content - advice from a senior software engineer</a><br><strong>Pub date</strong>: 2019-09-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5f1e7972c8d64eb08028b8ab025d2e06/&notes=Ep. 80: How to get a job, stay focused, and create quality content - advice from a senior software engineer">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-xBrSeWITawf-wr1ya09p-7D.300x300.jpg" width="150" height="150"></img><br><br><div> <div> <p>On this week's episode of the freeCodeCamp podcast, Abbey interviews senior software engineer and prolific content creator Ohans Emmanuel. They discuss how he got into tech, how he ended up in Berlin, what goes into writing a book, and how he stays focused through it all.</p> <p>When Ohans was young, he learned a very important lesson from his parents: you must take responsibility for yourself and your actions. He was lucky enough to grow up with a computer in the house, and gradually learned computer basics.</p> <p>In school, he studied engineering, but didn't learn much programming. So he had to teach himself. And it was hard. He lacked a community, had to struggle through things on his own, and felt like it was much harder than it needed to be.</p> <blockquote>"I don't understand what it was - I was a smart student, but when I started to teach myself to learn how to code, that was the most difficult thing I had to teach myself to do. I was really on my own, I didn't join any groups. It was really just me trying to figure out the road map for myself. And that was really difficult."</blockquote> <p>But having a supportive mentor helped. And eventually he started freelancing and teaching young adults how to code. He also began to fall in love with design and writing. As his passion for design grew, he began to appreciate its usefulness as well:</p> <blockquote>"There is something about a front-end engineer who understands design. You see things differently. You can have meaningful conversations with the designers, and you have different opinions. You're not just building stuff - you understand how it affects the users."</blockquote> <p>As Ohans learned more skills and came across more and more tough topics, he decided to research and then write about them. Again and again. He has written a number of free, full-length books about React, Redux, CSS, and many other topics. And his approach to the process is unsurprisingly organized and measured.</p> <blockquote>"The first step is deciding what to write about. So I find a subject that is challenging or that I think maybe the community hasn't really explored. Or if I think that a lot of beginners are finding this subject difficult, it just makes me want to write about it more."</blockquote> <blockquote>"I'm really passionate about teaching things in plain, simple language. So you take a difficult subject and you break it down. It's so much fun. And when you do this over and over, it helps a lot of people. And it puts smiles on my face."</blockquote> <p>Now isn't that enthusiasm contagious?</p> <p>In addition to writing books and articles and helping kids learn to code, Ohans has a full-time software engineering job in Berlin. Deciding to make the move away from friends and family wasn't easy, but with their support he went for it.</p> <p>During the interview process, he learned a lot about job interviews in general and what it took to go through them successfully. He believes being good at your job as an engineer and being good at interviews are two very different things.</p> <p>Despite this, Ohans believes that anyone can conquer the interview process. And his go-to advice?</p> <blockquote>"Just smile. It keeps you calm and makes the interviewer calm as well. They want to give you time and let you think. You're smart, you can do it - you just have to stay calm and figure it out."</blockquote> <p>Part of Ohans' success is derived from his commitment to deep work and deep focus. He firmly believes that anyone can learn anything if they put their mind to it and have a plan.</p> <blockquote>"I believe that the act of focus itself is a skill - just as much as you can learn to play the piano, you can learn to focus as well. And I think people really need to take their attention as seriously as possible. If you covet your attention, and take it like it's important, I think you'll be careful how you spend your time."</blockquote> <p>In this interview, we discuss how he overcame the obstacles he faced when learning to code alone, how he got a job in another country, how he creates so much valuable, free content, and how he advises new developers to approach interviews, mentors, and many other tough subjects.</p> <blockquote>"If you try something for a day and it doesn't work, go on and try it for a week. If it still doesn't work, try for two weeks. If it still doesn't work, re-evaluate what you're doing. If you still think you're heading in the right direction, try for another month. Or two months. And if you're still sure you're going in the right direction, don't give up - <strong>you're gonna get it</strong>.</blockquote> </div> </div><br><br><small>The podcast and artwork embedded on this page are from freeCodeCamp.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-wr1ya09p-7D/">The freeCodeCamp Podcast</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/5f1e7972c8d64eb08028b8ab025d2e06/">Ep. 80: How to get a job, stay focused, and create quality content - advice from a senior software engineer</a><br><strong>Pub date</strong>: 2019-09-16<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/5f1e7972c8d64eb08028b8ab025d2e06/&notes=Ep. 80: How to get a job, stay focused, and create quality content - advice from a senior software engineer">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-xBrSeWITawf-wr1ya09p-7D.300x300.jpg" width="150" height="150"></img><br><br><div> <div> <p>On this week's episode of the freeCodeCamp podcast, Abbey interviews senior software engineer and prolific content creator Ohans Emmanuel. They discuss how he got into tech, how he ended up in Berlin, what goes into writing a book, and how he stays focused through it all.</p> <p>When Ohans was young, he learned a very important lesson from his parents: you must take responsibility for yourself and your actions. He was lucky enough to grow up with a computer in the house, and gradually learned computer basics.</p> <p>In school, he studied engineering, but didn't learn much programming. So he had to teach himself. And it was hard. He lacked a community, had to struggle through things on his own, and felt like it was much harder than it needed to be.</p> <blockquote>"I don't understand what it was - I was a smart student, but when I started to teach myself to learn how to code, that was the most difficult thing I had to teach myself to do. I was really on my own, I didn't join any groups. It was really just me trying to figure out the road map for myself. And that was really difficult."</blockquote> <p>But having a supportive mentor helped. And eventually he started freelancing and teaching young adults how to code. He also began to fall in love with design and writing. As his passion for design grew, he began to appreciate its usefulness as well:</p> <blockquote>"There is something about a front-end engineer who understands design. You see things differently. You can have meaningful conversations with the designers, and you have different opinions. You're not just building stuff - you understand how it affects the users."</blockquote> <p>As Ohans learned more skills and came across more and more tough topics, he decided to research and then write about them. Again and again. He has written a number of free, full-length books about React, Redux, CSS, and many other topics. And his approach to the process is unsurprisingly organized and measured.</p> <blockquote>"The first step is deciding what to write about. So I find a subject that is challenging or that I think maybe the community hasn't really explored. Or if I think that a lot of beginners are finding this subject difficult, it just makes me want to write about it more."</blockquote> <blockquote>"I'm really passionate about teaching things in plain, simple language. So you take a difficult subject and you break it down. It's so much fun. And when you do this over and over, it helps a lot of people. And it puts smiles on my face."</blockquote> <p>Now isn't that enthusiasm contagious?</p> <p>In addition to writing books and articles and helping kids learn to code, Ohans has a full-time software engineering job in Berlin. Deciding to make the move away from friends and family wasn't easy, but with their support he went for it.</p> <p>During the interview process, he learned a lot about job interviews in general and what it took to go through them successfully. He believes being good at your job as an engineer and being good at interviews are two very different things.</p> <p>Despite this, Ohans believes that anyone can conquer the interview process. And his go-to advice?</p> <blockquote>"Just smile. It keeps you calm and makes the interviewer calm as well. They want to give you time and let you think. You're smart, you can do it - you just have to stay calm and figure it out."</blockquote> <p>Part of Ohans' success is derived from his commitment to deep work and deep focus. He firmly believes that anyone can learn anything if they put their mind to it and have a plan.</p> <blockquote>"I believe that the act of focus itself is a skill - just as much as you can learn to play the piano, you can learn to focus as well. And I think people really need to take their attention as seriously as possible. If you covet your attention, and take it like it's important, I think you'll be careful how you spend your time."</blockquote> <p>In this interview, we discuss how he overcame the obstacles he faced when learning to code alone, how he got a job in another country, how he creates so much valuable, free content, and how he advises new developers to approach interviews, mentors, and many other tough subjects.</p> <blockquote>"If you try something for a day and it doesn't work, go on and try it for a week. If it still doesn't work, try for two weeks. If it still doesn't work, re-evaluate what you're doing. If you still think you're heading in the right direction, try for another month. Or two months. And if you're still sure you're going in the right direction, don't give up - <strong>you're gonna get it</strong>.</blockquote> </div> </div><br><br><small>The podcast and artwork embedded on this page are from freeCodeCamp.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The freeCodeCamp Podcast
Episode: Ep. 80: How to get a job, stay focused, and create quality content - advice from a senior software engineer
Pub date: 2019-09-16

Details: https://www.listennotes.com/e/5f1e7972c8d64eb08028b8ab025d2e06/

The podcast and artwork embedded on this page are from freeCodeCamp.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:51:52 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/5f1e7972c8d64eb08028b8ab025d2e06/</guid>
            
            <author>freeCodeCamp.org</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/5f1e7972c8d64eb08028b8ab025d2e06.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The freeCodeCamp Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:16:13</itunes:duration>
            <itunes:author>freeCodeCamp.org</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-iy1ObNwKkm5-wr1ya09p-7D.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Ep. 82: From Poker to Amazon Engineer to Host of Software Engineering Daily with Jeff Meyerson</title>
            
            <link>https://www.listennotes.com/e/d5c13c1bbc334ecebf1e2332cde9be65</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-wr1ya09p-7D/">The freeCodeCamp Podcast</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d5c13c1bbc334ecebf1e2332cde9be65/">Ep. 82: From Poker to Amazon Engineer to Host of Software Engineering Daily with Jeff Meyerson</a><br><strong>Pub date</strong>: 2019-10-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d5c13c1bbc334ecebf1e2332cde9be65/&notes=Ep. 82: From Poker to Amazon Engineer to Host of Software Engineering Daily with Jeff Meyerson">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-xBrSeWITawf-wr1ya09p-7D.300x300.jpg" width="150" height="150"></img><br><br><p>Quincy interviews Jeff Meyerson, the creator and host of the Software Engineering Daily podcast.</p> <p>Jeff grew up in Texas, played competitive poker, and ultimately worked as a software engineer at Amazon.</p> <p>We talk about how he got into tech, how left Amazon to become an entrepreneur, and the many lessons he learned along the way.</p> <p>Follow Jeff on Twitter: <a href="https://twitter.com/the_prion">https://twitter.com/the_prion</a></p> <p>And subscribe to software engineering daily: <a href="https://softwareengineeringdaily.com/">https://softwareengineeringdaily.com</a></p><br><br><small>The podcast and artwork embedded on this page are from freeCodeCamp.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-wr1ya09p-7D/">The freeCodeCamp Podcast</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/d5c13c1bbc334ecebf1e2332cde9be65/">Ep. 82: From Poker to Amazon Engineer to Host of Software Engineering Daily with Jeff Meyerson</a><br><strong>Pub date</strong>: 2019-10-07<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/d5c13c1bbc334ecebf1e2332cde9be65/&notes=Ep. 82: From Poker to Amazon Engineer to Host of Software Engineering Daily with Jeff Meyerson">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-xBrSeWITawf-wr1ya09p-7D.300x300.jpg" width="150" height="150"></img><br><br><p>Quincy interviews Jeff Meyerson, the creator and host of the Software Engineering Daily podcast.</p> <p>Jeff grew up in Texas, played competitive poker, and ultimately worked as a software engineer at Amazon.</p> <p>We talk about how he got into tech, how left Amazon to become an entrepreneur, and the many lessons he learned along the way.</p> <p>Follow Jeff on Twitter: <a href="https://twitter.com/the_prion">https://twitter.com/the_prion</a></p> <p>And subscribe to software engineering daily: <a href="https://softwareengineeringdaily.com/">https://softwareengineeringdaily.com</a></p><br><br><small>The podcast and artwork embedded on this page are from freeCodeCamp.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The freeCodeCamp Podcast
Episode: Ep. 82: From Poker to Amazon Engineer to Host of Software Engineering Daily with Jeff Meyerson
Pub date: 2019-10-07

Details: https://www.listennotes.com/e/d5c13c1bbc334ecebf1e2332cde9be65/

The podcast and artwork embedded on this page are from freeCodeCamp.org, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:51:27 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/d5c13c1bbc334ecebf1e2332cde9be65/</guid>
            
            <author>freeCodeCamp.org</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/d5c13c1bbc334ecebf1e2332cde9be65.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The freeCodeCamp Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:52:33</itunes:duration>
            <itunes:author>freeCodeCamp.org</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-freecodecamp-podcast-freecodecamporg-iy1ObNwKkm5-wr1ya09p-7D.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>130: David Khourshid - Building Better UI Components with State Machines</title>
            
            <link>https://www.listennotes.com/e/6074c363f51d4cf2b794d0ba1e923406</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/full-stack-radio-adam-wathan-Smf8-U0OEwF/">Full Stack Radio</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6074c363f51d4cf2b794d0ba1e923406/">130: David Khourshid - Building Better UI Components with State Machines</a><br><strong>Pub date</strong>: 2019-12-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6074c363f51d4cf2b794d0ba1e923406/&notes=130: David Khourshid - Building Better UI Components with State Machines">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/full-stack-radio-adam-wathan-TzmZBeKV91C-Smf8-U0OEwF.300x300.jpg" width="150" height="150"></img><br><br><p>Topics include:</p><ul><li>What exactly is a finite state machine?</li><li>Why trying to keep track of a component's status using boolean flags is leads to bugs and complex code</li><li>Why it makes so much more sense to keep track of a component's state using some sort of label</li><li>How simple it can actually be to implement UI component logic with a state machine and why you shouldn't think of it as complex or over-engineering</li><li>How you can think of using state machines in UI programming to be like an inversion of the typical approach you may have taken in the past, where actions become scoped to certain states instead of actions needing to inspect the current state</li><li>What events might look like in your state machine and where you're actually sending them from and to</li><li>Advice for naming your events</li><li>What it means to "transition" between states</li><li>How using a state machine makes it easy to provide slightly different behavior for the same action based on the current state</li><li>The benefits of visualizing your state machines</li><li>Using the XState library to build state machines in JavaScript</li></ul><p>Sponsors:</p><ul><li><a href="https://tuple.app">Tuple</a>, try the best pair programming app out there for free for two weeks</li><li><a href="https://www.digitalocean.com/?refcode=74a1c5d63dac&amp;utm_source=fullstackradio&amp;utm_medium=podcast&amp;utm_campaign=DO_Dev_Signup_Cold_FullStackRadio_Podcast">DigitalOcean</a>, get your free $50 credit at <a href="https://do.co/fullstack">do.co/fullstack</a></li></ul><p>Links:</p><ul><li><a href="https://dev.to/davidkpiano/no-disabling-a-button-is-not-app-logic-598i">"No, disabling a button is not app logic."</a>, David's recent article on state machines</li><li><a href="https://xstate.js.org/docs/">XState Docs</a></li></ul><br><br><small>The podcast and artwork embedded on this page are from Adam Wathan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/full-stack-radio-adam-wathan-Smf8-U0OEwF/">Full Stack Radio</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/6074c363f51d4cf2b794d0ba1e923406/">130: David Khourshid - Building Better UI Components with State Machines</a><br><strong>Pub date</strong>: 2019-12-11<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/6074c363f51d4cf2b794d0ba1e923406/&notes=130: David Khourshid - Building Better UI Components with State Machines">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/full-stack-radio-adam-wathan-TzmZBeKV91C-Smf8-U0OEwF.300x300.jpg" width="150" height="150"></img><br><br><p>Topics include:</p><ul><li>What exactly is a finite state machine?</li><li>Why trying to keep track of a component's status using boolean flags is leads to bugs and complex code</li><li>Why it makes so much more sense to keep track of a component's state using some sort of label</li><li>How simple it can actually be to implement UI component logic with a state machine and why you shouldn't think of it as complex or over-engineering</li><li>How you can think of using state machines in UI programming to be like an inversion of the typical approach you may have taken in the past, where actions become scoped to certain states instead of actions needing to inspect the current state</li><li>What events might look like in your state machine and where you're actually sending them from and to</li><li>Advice for naming your events</li><li>What it means to "transition" between states</li><li>How using a state machine makes it easy to provide slightly different behavior for the same action based on the current state</li><li>The benefits of visualizing your state machines</li><li>Using the XState library to build state machines in JavaScript</li></ul><p>Sponsors:</p><ul><li><a href="https://tuple.app">Tuple</a>, try the best pair programming app out there for free for two weeks</li><li><a href="https://www.digitalocean.com/?refcode=74a1c5d63dac&amp;utm_source=fullstackradio&amp;utm_medium=podcast&amp;utm_campaign=DO_Dev_Signup_Cold_FullStackRadio_Podcast">DigitalOcean</a>, get your free $50 credit at <a href="https://do.co/fullstack">do.co/fullstack</a></li></ul><p>Links:</p><ul><li><a href="https://dev.to/davidkpiano/no-disabling-a-button-is-not-app-logic-598i">"No, disabling a button is not app logic."</a>, David's recent article on state machines</li><li><a href="https://xstate.js.org/docs/">XState Docs</a></li></ul><br><br><small>The podcast and artwork embedded on this page are from Adam Wathan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Full Stack Radio
Episode: 130: David Khourshid - Building Better UI Components with State Machines
Pub date: 2019-12-11

Details: https://www.listennotes.com/e/6074c363f51d4cf2b794d0ba1e923406/

The podcast and artwork embedded on this page are from Adam Wathan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:50:27 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/6074c363f51d4cf2b794d0ba1e923406/</guid>
            
            <author>Adam Wathan</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/6074c363f51d4cf2b794d0ba1e923406.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Full Stack Radio</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:54:16</itunes:duration>
            <itunes:author>Adam Wathan</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/full-stack-radio-adam-wathan-v2Z_IWczCRs-Smf8-U0OEwF.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>131: Ryan Singer - How Basecamp Builds Software</title>
            
            <link>https://www.listennotes.com/e/f6e3b517f54745538bb29c146b9fa489</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/full-stack-radio-adam-wathan-Smf8-U0OEwF/">Full Stack Radio</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f6e3b517f54745538bb29c146b9fa489/">131: Ryan Singer - How Basecamp Builds Software</a><br><strong>Pub date</strong>: 2020-01-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f6e3b517f54745538bb29c146b9fa489/&notes=131: Ryan Singer - How Basecamp Builds Software">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/full-stack-radio-adam-wathan-TzmZBeKV91C-Smf8-U0OEwF.300x300.jpg" width="150" height="150"></img><br><br><p>Topics include:</p><ul><li>Why "fixed time, variable scope" is so important for actually getting things done</li><li>Integrating development and design into a single process instead of design first, develop later</li><li>What it means to "shape" work before deciding to work on it</li><li>What it means to "bet" on a project, and why Basecamp would rather trash a project than extend the deadline by an extra week</li><li>Taking deadlines seriously, and how it empowers teams to make their own decisions about scope to avoid having to trash the project</li><li>An example of a project at Basecamp that failed to ship, and working through what they did wrong that led to that outcome</li><li>De-risking projects by getting input from technical experts on the team before committing to actually doing the work</li><li>What exactly is the deliverable a design/development team receives from leadership at the start of a project that they are expected to be able to succeed with?</li><li>The difference between macro planning and micro planning on a project</li><li>How Basecamp avoids iterating on solutions within a cycle without turning projects into fixed time, fixed scope</li><li>Why designers at Basecamp start by actually building the very rough "Times New Roman" version of a UI with HTML and CSS before spending time on high fidelity visual design decisions</li><li>Applying "Shape Up" on client projects</li></ul><p>Sponsors:</p><ul><li><a href="https://tuple.app">Tuple</a>, try the best pair programming app out there for free for two weeks</li></ul><p>Links:</p><ul><li><a href="https://basecamp.com/shapeup">Shape Up: Stop Running in Circles and Ship Work that Matters</a>, Ryan's recent book about how they work at Basecamp</li></ul><br><br><small>The podcast and artwork embedded on this page are from Adam Wathan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/full-stack-radio-adam-wathan-Smf8-U0OEwF/">Full Stack Radio</a> (LS 50 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/f6e3b517f54745538bb29c146b9fa489/">131: Ryan Singer - How Basecamp Builds Software</a><br><strong>Pub date</strong>: 2020-01-01<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/f6e3b517f54745538bb29c146b9fa489/&notes=131: Ryan Singer - How Basecamp Builds Software">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/full-stack-radio-adam-wathan-TzmZBeKV91C-Smf8-U0OEwF.300x300.jpg" width="150" height="150"></img><br><br><p>Topics include:</p><ul><li>Why "fixed time, variable scope" is so important for actually getting things done</li><li>Integrating development and design into a single process instead of design first, develop later</li><li>What it means to "shape" work before deciding to work on it</li><li>What it means to "bet" on a project, and why Basecamp would rather trash a project than extend the deadline by an extra week</li><li>Taking deadlines seriously, and how it empowers teams to make their own decisions about scope to avoid having to trash the project</li><li>An example of a project at Basecamp that failed to ship, and working through what they did wrong that led to that outcome</li><li>De-risking projects by getting input from technical experts on the team before committing to actually doing the work</li><li>What exactly is the deliverable a design/development team receives from leadership at the start of a project that they are expected to be able to succeed with?</li><li>The difference between macro planning and micro planning on a project</li><li>How Basecamp avoids iterating on solutions within a cycle without turning projects into fixed time, fixed scope</li><li>Why designers at Basecamp start by actually building the very rough "Times New Roman" version of a UI with HTML and CSS before spending time on high fidelity visual design decisions</li><li>Applying "Shape Up" on client projects</li></ul><p>Sponsors:</p><ul><li><a href="https://tuple.app">Tuple</a>, try the best pair programming app out there for free for two weeks</li></ul><p>Links:</p><ul><li><a href="https://basecamp.com/shapeup">Shape Up: Stop Running in Circles and Ship Work that Matters</a>, Ryan's recent book about how they work at Basecamp</li></ul><br><br><small>The podcast and artwork embedded on this page are from Adam Wathan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Full Stack Radio
Episode: 131: Ryan Singer - How Basecamp Builds Software
Pub date: 2020-01-01

Details: https://www.listennotes.com/e/f6e3b517f54745538bb29c146b9fa489/

The podcast and artwork embedded on this page are from Adam Wathan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:50:22 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/f6e3b517f54745538bb29c146b9fa489/</guid>
            
            <author>Adam Wathan</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/f6e3b517f54745538bb29c146b9fa489.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Full Stack Radio</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:13:20</itunes:duration>
            <itunes:author>Adam Wathan</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/full-stack-radio-adam-wathan-v2Z_IWczCRs-Smf8-U0OEwF.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>S15:E8 - What good soft skills look like (Ben Halpern, Kristen Palana, Liana Felt)</title>
            
            <link>https://www.listennotes.com/e/054f911730534d9a9ad02f346730b841</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/codenewbie-codenewbie-gOEruJxNc6_/">CodeNewbie</a> (LS 56 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/054f911730534d9a9ad02f346730b841/">S15:E8 - What good soft skills look like (Ben Halpern, Kristen Palana, Liana Felt)</a><br><strong>Pub date</strong>: 2021-03-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/054f911730534d9a9ad02f346730b841/&notes=S15:E8 - What good soft skills look like (Ben Halpern, Kristen Palana, Liana Felt)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/codenewbie-codenewbie-htDZd-ieSf4-gOEruJxNc6_.300x299.jpg" width="150" height="150"></img><br><br><p>We do a crossover episode with DevDiscuss and CodeNewbie talking about, and role playing different soft skills, because this topic of soft skills is so important that we thought both of our audiences could benefit from it. To talk about these skills and to help us show what they can look like, we are joined by artist and educator, Kristen Palana, and Liana Felt, senior people operations manager at Forem.</p> <h4>Show Links</h4> <ul><li><a href="https://dev.to/advertise">Partner with Dev & CodeNewbie!</a> (sponsor) </li> <li><a href="https://www.udemy.com/course/career-success-international-work-environment/">Soft Skills & Career Success: How to Be Excellent at Work</a></li> </ul><h4>Ben Halpern</h4><p>Ben Halpern is co-founder of Forem.</p><h4>Kristen Palana</h4><p>Kristen Palana is an award-winning American/Portuguese multimedia artist and international educator based in Lilongwe, Malawi.  More: https://kpalana.com/about_new/</p><h4>Liana Felt</h4><p>Liana Felt is the Senior People Operations Manager at Forem.</p><br><br><small>The podcast and artwork embedded on this page are from CodeNewbie, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/codenewbie-codenewbie-gOEruJxNc6_/">CodeNewbie</a> (LS 56 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/054f911730534d9a9ad02f346730b841/">S15:E8 - What good soft skills look like (Ben Halpern, Kristen Palana, Liana Felt)</a><br><strong>Pub date</strong>: 2021-03-29<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/054f911730534d9a9ad02f346730b841/&notes=S15:E8 - What good soft skills look like (Ben Halpern, Kristen Palana, Liana Felt)">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/codenewbie-codenewbie-htDZd-ieSf4-gOEruJxNc6_.300x299.jpg" width="150" height="150"></img><br><br><p>We do a crossover episode with DevDiscuss and CodeNewbie talking about, and role playing different soft skills, because this topic of soft skills is so important that we thought both of our audiences could benefit from it. To talk about these skills and to help us show what they can look like, we are joined by artist and educator, Kristen Palana, and Liana Felt, senior people operations manager at Forem.</p> <h4>Show Links</h4> <ul><li><a href="https://dev.to/advertise">Partner with Dev & CodeNewbie!</a> (sponsor) </li> <li><a href="https://www.udemy.com/course/career-success-international-work-environment/">Soft Skills & Career Success: How to Be Excellent at Work</a></li> </ul><h4>Ben Halpern</h4><p>Ben Halpern is co-founder of Forem.</p><h4>Kristen Palana</h4><p>Kristen Palana is an award-winning American/Portuguese multimedia artist and international educator based in Lilongwe, Malawi.  More: https://kpalana.com/about_new/</p><h4>Liana Felt</h4><p>Liana Felt is the Senior People Operations Manager at Forem.</p><br><br><small>The podcast and artwork embedded on this page are from CodeNewbie, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: CodeNewbie
Episode: S15:E8 - What good soft skills look like (Ben Halpern, Kristen Palana, Liana Felt)
Pub date: 2021-03-29

Details: https://www.listennotes.com/e/054f911730534d9a9ad02f346730b841/

The podcast and artwork embedded on this page are from CodeNewbie, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:49:10 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/054f911730534d9a9ad02f346730b841/</guid>
            
            <author>CodeNewbie</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/054f911730534d9a9ad02f346730b841.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>CodeNewbie</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:44:19</itunes:duration>
            <itunes:author>CodeNewbie</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/codenewbie-codenewbie-HBXDQuhTxp7-gOEruJxNc6_.1400x1399.jpg" />
        </item>
            
        
            
        
            
        
            
        
            
        <item>
            <title>287: Turn it up to Eleven</title>
            
            <link>https://www.listennotes.com/e/9070541adb934d4db0eafba38a401ddd</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9070541adb934d4db0eafba38a401ddd/">287: Turn it up to Eleven</a><br><strong>Pub date</strong>: 2021-03-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9070541adb934d4db0eafba38a401ddd/&notes=287: Turn it up to Eleven">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>On this week's episode, Steph shares a recent performance improvement, a Postgres delight, and testing concurrency in RSpec. Chris revisits an earlier theme of "Good Idea, Bad Idea?" as he explores ways to speed up tests builds and avoid duplicate test builds. They round things out with a listener question about managing ERB partials and Vue components.</p>

<hr />

<p>This episode is brought to you by <a href="https://scoutapm.com/bikeshed" rel="nofollow noopener">ScoutAPM</a>. Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy</p>

<hr />

<ul>
<li><a href="https://apidock.com/rails/ActiveRecord/Locking/Pessimistic/with_lock" rel="nofollow noopener">ActiveRecord - <code>with_lock</code></a></li>
<li><a href="https://edwardloveall.com/projects/domain-name-sanity" rel="nofollow noopener">Domain Name Sanity by Edward Loveall</a></li>
<li><a href="https://github.com/ankane/strong_migrations" rel="nofollow noopener">strong_migrations gem</a></li>
<li><a href="https://github.com/reactjs/react-rails" rel="nofollow noopener">react-rails gem</a></li>
</ul>

<p>Become a <a href="https://thoughtbot.com/sponsorship" rel="nofollow noopener">Sponsor</a> of The Bike Shed</p><p>Sponsored By:</p><ul><li><a href="https://scoutapm.com/bikeshed" rel="nofollow">Scout</a>: <a href="https://scoutapm.com/bikeshed" rel="nofollow">Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy.
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-bike-shed-thoughtbot-z0LDqRUIHVt/">The Bike Shed</a> (LS 46 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/9070541adb934d4db0eafba38a401ddd/">287: Turn it up to Eleven</a><br><strong>Pub date</strong>: 2021-03-30<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/9070541adb934d4db0eafba38a401ddd/&notes=287: Turn it up to Eleven">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-1AMbYNj-pd9-z0LDqRUIHVt.300x300.jpg" width="150" height="150"></img><br><br><p>On this week's episode, Steph shares a recent performance improvement, a Postgres delight, and testing concurrency in RSpec. Chris revisits an earlier theme of "Good Idea, Bad Idea?" as he explores ways to speed up tests builds and avoid duplicate test builds. They round things out with a listener question about managing ERB partials and Vue components.</p>

<hr />

<p>This episode is brought to you by <a href="https://scoutapm.com/bikeshed" rel="nofollow noopener">ScoutAPM</a>. Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy</p>

<hr />

<ul>
<li><a href="https://apidock.com/rails/ActiveRecord/Locking/Pessimistic/with_lock" rel="nofollow noopener">ActiveRecord - <code>with_lock</code></a></li>
<li><a href="https://edwardloveall.com/projects/domain-name-sanity" rel="nofollow noopener">Domain Name Sanity by Edward Loveall</a></li>
<li><a href="https://github.com/ankane/strong_migrations" rel="nofollow noopener">strong_migrations gem</a></li>
<li><a href="https://github.com/reactjs/react-rails" rel="nofollow noopener">react-rails gem</a></li>
</ul>

<p>Become a <a href="https://thoughtbot.com/sponsorship" rel="nofollow noopener">Sponsor</a> of The Bike Shed</p><p>Sponsored By:</p><ul><li><a href="https://scoutapm.com/bikeshed" rel="nofollow">Scout</a>: <a href="https://scoutapm.com/bikeshed" rel="nofollow">Give Scout a try for free today and Scout will donate $5 to the open source project of your choice when you deploy.
</a></li></ul><p><a href="https://github.com/sponsors/thoughtbot" rel="payment">Support The Bike Shed</a></p><br><br><small>The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Bike Shed
Episode: 287: Turn it up to Eleven
Pub date: 2021-03-30

Details: https://www.listennotes.com/e/9070541adb934d4db0eafba38a401ddd/

The podcast and artwork embedded on this page are from thoughtbot, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:45:35 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/9070541adb934d4db0eafba38a401ddd/</guid>
            
            <author>thoughtbot</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/9070541adb934d4db0eafba38a401ddd.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>The Bike Shed</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:37:30</itunes:duration>
            <itunes:author>thoughtbot</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/the-bike-shed-thoughtbot-xm9a_RC7t6f-z0LDqRUIHVt.1400x1400.jpg" />
        </item>
            
        
            
        
            
        <item>
            <title>#303: Using JavaScript Packages / ES Modules on CodePen</title>
            
            <link>https://www.listennotes.com/e/149bea778455497fa0e4c92d15070d58</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/codepen-radio-codepen-blog-pjLdyQWZA9f/">CodePen Radio</a> (LS 44 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/149bea778455497fa0e4c92d15070d58/">#303: Using JavaScript Packages / ES Modules on CodePen</a><br><strong>Pub date</strong>: 2021-02-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/149bea778455497fa0e4c92d15070d58/&notes=#303: Using JavaScript Packages / ES Modules on CodePen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/codepen-radio-codepen-blog-7NQVrbSBIc8-pjLdyQWZA9f.300x300.jpg" width="150" height="150"></img><br><br><p>Stephen and I dig into just about every way that <a href="https://developer.mozilla.org/en-US/docs/Web/JavaScript/Guide/Modules">ES Modules</a> are relevant on CodePen. They are <em>extremely wonderful</em>. The fact that browsers support native import/export for JavaScript, and the existence of amazing projects like <a href="https://www.skypack.dev/">Skypack</a> which bring the npm ecosystem to ES Modules, opens up all sorts of doors on CodePen.  We look at how to use ES Modules in the Pen Editor, Project Editor, and Vue Editor.</p>



<h3 class="wp-block-heading" id="h-sponsor-jetpack">Sponsor: <a href="https://jetpack.com/?aff=8638">Jetpack</a></h3>



<p>Jetpack is a plugin for WordPress, and we use it right here on this very site. It powers our realtime backups, helps secure the site, allows us to use Markdown, speeds up the site with a CDN, and provides a powerful site search experience.</p><br><br><small>The podcast and artwork embedded on this page are from CodePen Blog, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/codepen-radio-codepen-blog-pjLdyQWZA9f/">CodePen Radio</a> (LS 44 &middot; TOP 1% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/149bea778455497fa0e4c92d15070d58/">#303: Using JavaScript Packages / ES Modules on CodePen</a><br><strong>Pub date</strong>: 2021-02-17<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/149bea778455497fa0e4c92d15070d58/&notes=#303: Using JavaScript Packages / ES Modules on CodePen">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/codepen-radio-codepen-blog-7NQVrbSBIc8-pjLdyQWZA9f.300x300.jpg" width="150" height="150"></img><br><br><p>Stephen and I dig into just about every way that <a href="https://developer.mozilla.org/en-US/docs/Web/JavaScript/Guide/Modules">ES Modules</a> are relevant on CodePen. They are <em>extremely wonderful</em>. The fact that browsers support native import/export for JavaScript, and the existence of amazing projects like <a href="https://www.skypack.dev/">Skypack</a> which bring the npm ecosystem to ES Modules, opens up all sorts of doors on CodePen.  We look at how to use ES Modules in the Pen Editor, Project Editor, and Vue Editor.</p>



<h3 class="wp-block-heading" id="h-sponsor-jetpack">Sponsor: <a href="https://jetpack.com/?aff=8638">Jetpack</a></h3>



<p>Jetpack is a plugin for WordPress, and we use it right here on this very site. It powers our realtime backups, helps secure the site, allows us to use Markdown, speeds up the site with a CDN, and provides a powerful site search experience.</p><br><br><small>The podcast and artwork embedded on this page are from CodePen Blog, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: CodePen Radio
Episode: #303: Using JavaScript Packages / ES Modules on CodePen
Pub date: 2021-02-17

Details: https://www.listennotes.com/e/149bea778455497fa0e4c92d15070d58/

The podcast and artwork embedded on this page are from CodePen Blog, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:44:13 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/149bea778455497fa0e4c92d15070d58/</guid>
            
            <author>CodePen Blog</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/149bea778455497fa0e4c92d15070d58.mp4' type='audio/mpeg' />
            

            <itunes:subtitle>CodePen Radio</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:28:26</itunes:duration>
            <itunes:author>CodePen Blog</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/codepen-radio-codepen-blog-DnGBl_vcZrU-pjLdyQWZA9f.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Episode 446 | Taylor Perkins - Hard Things Thoughtfully Done</title>
            
            <link>https://www.listennotes.com/e/881202831d974935ad3c70bca0737962</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD/">Developer On Fire</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/881202831d974935ad3c70bca0737962/">Episode 446 | Taylor Perkins - Hard Things Thoughtfully Done</a><br><strong>Pub date</strong>: 2019-10-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/881202831d974935ad3c70bca0737962/&notes=Episode 446 | Taylor Perkins - Hard Things Thoughtfully Done">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD.300x306.jpg" width="150" height="150"></img><br><br><p>
    <div>Guest:</div>
    <div>
        
        
            
                <div>
                
                <div><a target="_blank" href="https://www.linkedin.com/in/taylorperkins-dev/">Taylor Perkins</a></div>
                <div><a target="_blank" href="http://twitter.com/">@</a></div>
                
                </div>
            
        
    </div>
</p>
<p>
    
    
    
    
        <span>Full show notes are at <a href="https://developeronfire.com/podcast/episode-446-taylor-perkins-hard-things-thoughtfully-done">https://developeronfire.com/podcast/episode-446-taylor-perkins-hard-things-thoughtfully-done</a></span>
    
</p><br><br><small>The podcast and artwork embedded on this page are from Dave Rael, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD/">Developer On Fire</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/881202831d974935ad3c70bca0737962/">Episode 446 | Taylor Perkins - Hard Things Thoughtfully Done</a><br><strong>Pub date</strong>: 2019-10-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/881202831d974935ad3c70bca0737962/&notes=Episode 446 | Taylor Perkins - Hard Things Thoughtfully Done">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD.300x306.jpg" width="150" height="150"></img><br><br><p>
    <div>Guest:</div>
    <div>
        
        
            
                <div>
                
                <div><a target="_blank" href="https://www.linkedin.com/in/taylorperkins-dev/">Taylor Perkins</a></div>
                <div><a target="_blank" href="http://twitter.com/">@</a></div>
                
                </div>
            
        
    </div>
</p>
<p>
    
    
    
    
        <span>Full show notes are at <a href="https://developeronfire.com/podcast/episode-446-taylor-perkins-hard-things-thoughtfully-done">https://developeronfire.com/podcast/episode-446-taylor-perkins-hard-things-thoughtfully-done</a></span>
    
</p><br><br><small>The podcast and artwork embedded on this page are from Dave Rael, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Developer On Fire
Episode: Episode 446 | Taylor Perkins - Hard Things Thoughtfully Done
Pub date: 2019-10-21

Details: https://www.listennotes.com/e/881202831d974935ad3c70bca0737962/

The podcast and artwork embedded on this page are from Dave Rael, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:41:40 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/881202831d974935ad3c70bca0737962/</guid>
            
            <author>Dave Rael</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/881202831d974935ad3c70bca0737962.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Developer On Fire</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:37:34</itunes:duration>
            <itunes:author>Dave Rael</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD.1400x1430.jpg" />
        </item>
            
        
            
        <item>
            <title>Episode 448 | Nicholas Chase - Expanding What People Think They Can Do</title>
            
            <link>https://www.listennotes.com/e/e0566a4aaddb4f0fa4a1624184b3ea64</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD/">Developer On Fire</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e0566a4aaddb4f0fa4a1624184b3ea64/">Episode 448 | Nicholas Chase - Expanding What People Think They Can Do</a><br><strong>Pub date</strong>: 2019-11-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e0566a4aaddb4f0fa4a1624184b3ea64/&notes=Episode 448 | Nicholas Chase - Expanding What People Think They Can Do">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD.300x306.jpg" width="150" height="150"></img><br><br><p>
    <div>Guest:</div>
    <div>
        
        
            
                <div>
                
                <div><a target="_blank" href="http://www.nicholaschase.com/">Nicholas Chase</a></div>
                <div><a target="_blank" href="http://twitter.com/nickchase">@nickchase</a></div>
                
                </div>
            
        
    </div>
</p>
<p>
    
    
    
    
        <div class="podcast-episode">
	<div class="subtitle">
		Nick Chase talks with Dave Rael about reading, writing, learning, machine learning, tackling huge tasks, and sharing knowledge
	</div>
	<div class="podcast-summary">
		<p>Nick Chase is a developer, author, and professional Explainer-of-Things. He is the author of Machine Learning for Mere Mortals, as well as other technical books and a few hundred tutorials. He is also Head of Technical Content for the cloud computing company Mirantis, and has participated in multiple open source projects, including Kubernetes and OpenStack. A former technical and pop culture journalist and publisher, he and his wife, who is also his partner, work out of a chicken, goat, and koi farm in the wilds of Ohio.</p>
	</div>
	<div class="podcast-chapters">
		<h6>Chapters:</h6>
		<ul>
			<li><a href="#!"><time class="chapter-timestamp">1:17</time> - Dave introduces the show and Nicholas Chase</a></li><li><a href="#!"><time class="chapter-timestamp">3:51</time> - Nick's position at Mirantis</a></li><li><a href="#!"><time class="chapter-timestamp">7:34</time> - Nick's relationship with writing</a></li><li><a href="#!"><time class="chapter-timestamp">10:16</time> - Having interest and ability in both technical matters and communication</a></li><li><a href="#!"><time class="chapter-timestamp">15:34</time> - Comparisons of creating stories and creating software</a></li><li><a href="#!"><time class="chapter-timestamp">18:42</time> - Nick on machine learning</a></li><li><a href="#!"><time class="chapter-timestamp">25:46</time> - How Nick and Manning have delivered Machine Learning for Mere Mortals</a></li><li><a href="#!"><time class="chapter-timestamp">27:36</time> - Taking on Herculean tasks</a></li><li><a href="#!"><time class="chapter-timestamp">30:20</time> - Nick's story of failure - pushing the team to implement something that shouldn't have been done</a></li><li><a href="#!"><time class="chapter-timestamp">35:34</time> - The possibilities and perils of machine learning</a></li><li><a href="#!"><time class="chapter-timestamp">39:55</time> - Nick's book recommendations</a></li><li><a href="#!"><time class="chapter-timestamp">45:48</time> - Nick's top 3 tips for delivering more value</a></li><li><a href="#!"><time class="chapter-timestamp">48:30</time> - Keeping up with Nick</a></li>
		</ul>
	</div>
	<div class="podcast-resources">
		<h6>Resources:</h6>
		<ul>
			<li><a href="https://www.manning.com/livevideo/machine-learning-for-mere-mortals" target="_blank">Machine Learning for Mere Mortals</a></li>
<li><a href="https://www.facebook.com/events/2191908984441585/" target="_blank">Nick's Live Q&A with the author of Machine Learning for Mere Mortals</a></li>
<li><a href="http://techformeremortals.com/" target="_blank">Tech For Mere Mortals</a></li>
<li><a href="https://www.mirantis.com" target="_blank">Mirantis</a></li>
<li><a href="https://www.mirantis.com/blog/" target="_blank">The Mirantis Blog</a></li>
<li><a href="https://www.facebook.com/SciFi.Imaginarium" target="_blank">Scifi Imaginarium</a></li>
<li><a href="https://www.youtube.com/watch?v=HqPe7pE_5uQ" target="_blank">Applevision - (1978) - Apple II - DEMO HD</a></li>
<li><a href="https://www.biblegateway.com/passage/?search=Genesis+1&version=NIV" target="_blank">Genesis 1</a></li>
<li><a href="https://en.wikipedia.org/wiki/Second_Life" target="_blank">Second Life</a></li>
<li><a href="https://developeronfire.com/podcast/episode-252-felienne-it-doesn-t-have-to-be-painful" target="_blank">Felienne on Developer On Fire</a></li>
<li><a href="https://en.wikipedia.org/wiki/Linear_regression" target="_blank">Linear Regression</a></li>
<li><a href="https://www.amazon.com/dp/0789722615/?tag=devonfir-20" target="_blank">Active Server Pages 3.0 From Scratch - Nicholas Chase</a></li>
<li><a href="https://www.amazon.com/dp/1092357041/?tag=devonfir-20" target="_blank">Python for Mere Mortals (Technology for Mere Mortals) - Nick Chase</a></li>
<li><a href="https://www.amazon.com/dp/B007UH4D3G/?tag=devonfir-20" target="_blank">Jurassic Park: A Novel - Michael Crichton</a></li>
		</ul>
	</div>
	<div class="podcast-book-recommendation">
		<h6>Nicholas's book recommendation:</h6>
		<ul>
			<li><a href="https://www.amazon.com/dp/0321601912/?tag=devonfir-20" target="_blank">Continuous Delivery: Reliable Software Releases through Build, Test, and Deployment Automation (Addison-Wesley Signature Series (Fowler)) - Jez Humble</a></li>
<li><a href="https://www.amazon.com/dp/0062730665/?tag=devonfir-20" target="_blank">How to Write a Movie in 21 Days: The Inner Movie Method - Viki King</a></li>
<li><a href="https://www.amazon.com/dp/0441569595/?tag=devonfir-20" target="_blank">Neuromancer - William Gibson</a></li>
<li><a href="https://www.amazon.com/dp/B002SXIEZA/?tag=devonfir-20" target="_blank">Earth: A Novel - David Brin</a></li>
		</ul>
	</div>
	<div class="podcast-tips">
		<h6>Nicholas's top 3 tips for delivering more value:</h6>
        <ol>
		    <li>Do not be afraid to admit you don't understand something</li>
<li>Figure out what works for you</li>
<li>At least once per year, do something that scares you</li>
        </ol>
	</div>
</div>

    
</p><br><br><small>The podcast and artwork embedded on this page are from Dave Rael, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD/">Developer On Fire</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e0566a4aaddb4f0fa4a1624184b3ea64/">Episode 448 | Nicholas Chase - Expanding What People Think They Can Do</a><br><strong>Pub date</strong>: 2019-11-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e0566a4aaddb4f0fa4a1624184b3ea64/&notes=Episode 448 | Nicholas Chase - Expanding What People Think They Can Do">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD.300x306.jpg" width="150" height="150"></img><br><br><p>
    <div>Guest:</div>
    <div>
        
        
            
                <div>
                
                <div><a target="_blank" href="http://www.nicholaschase.com/">Nicholas Chase</a></div>
                <div><a target="_blank" href="http://twitter.com/nickchase">@nickchase</a></div>
                
                </div>
            
        
    </div>
</p>
<p>
    
    
    
    
        <div class="podcast-episode">
	<div class="subtitle">
		Nick Chase talks with Dave Rael about reading, writing, learning, machine learning, tackling huge tasks, and sharing knowledge
	</div>
	<div class="podcast-summary">
		<p>Nick Chase is a developer, author, and professional Explainer-of-Things. He is the author of Machine Learning for Mere Mortals, as well as other technical books and a few hundred tutorials. He is also Head of Technical Content for the cloud computing company Mirantis, and has participated in multiple open source projects, including Kubernetes and OpenStack. A former technical and pop culture journalist and publisher, he and his wife, who is also his partner, work out of a chicken, goat, and koi farm in the wilds of Ohio.</p>
	</div>
	<div class="podcast-chapters">
		<h6>Chapters:</h6>
		<ul>
			<li><a href="#!"><time class="chapter-timestamp">1:17</time> - Dave introduces the show and Nicholas Chase</a></li><li><a href="#!"><time class="chapter-timestamp">3:51</time> - Nick's position at Mirantis</a></li><li><a href="#!"><time class="chapter-timestamp">7:34</time> - Nick's relationship with writing</a></li><li><a href="#!"><time class="chapter-timestamp">10:16</time> - Having interest and ability in both technical matters and communication</a></li><li><a href="#!"><time class="chapter-timestamp">15:34</time> - Comparisons of creating stories and creating software</a></li><li><a href="#!"><time class="chapter-timestamp">18:42</time> - Nick on machine learning</a></li><li><a href="#!"><time class="chapter-timestamp">25:46</time> - How Nick and Manning have delivered Machine Learning for Mere Mortals</a></li><li><a href="#!"><time class="chapter-timestamp">27:36</time> - Taking on Herculean tasks</a></li><li><a href="#!"><time class="chapter-timestamp">30:20</time> - Nick's story of failure - pushing the team to implement something that shouldn't have been done</a></li><li><a href="#!"><time class="chapter-timestamp">35:34</time> - The possibilities and perils of machine learning</a></li><li><a href="#!"><time class="chapter-timestamp">39:55</time> - Nick's book recommendations</a></li><li><a href="#!"><time class="chapter-timestamp">45:48</time> - Nick's top 3 tips for delivering more value</a></li><li><a href="#!"><time class="chapter-timestamp">48:30</time> - Keeping up with Nick</a></li>
		</ul>
	</div>
	<div class="podcast-resources">
		<h6>Resources:</h6>
		<ul>
			<li><a href="https://www.manning.com/livevideo/machine-learning-for-mere-mortals" target="_blank">Machine Learning for Mere Mortals</a></li>
<li><a href="https://www.facebook.com/events/2191908984441585/" target="_blank">Nick's Live Q&A with the author of Machine Learning for Mere Mortals</a></li>
<li><a href="http://techformeremortals.com/" target="_blank">Tech For Mere Mortals</a></li>
<li><a href="https://www.mirantis.com" target="_blank">Mirantis</a></li>
<li><a href="https://www.mirantis.com/blog/" target="_blank">The Mirantis Blog</a></li>
<li><a href="https://www.facebook.com/SciFi.Imaginarium" target="_blank">Scifi Imaginarium</a></li>
<li><a href="https://www.youtube.com/watch?v=HqPe7pE_5uQ" target="_blank">Applevision - (1978) - Apple II - DEMO HD</a></li>
<li><a href="https://www.biblegateway.com/passage/?search=Genesis+1&version=NIV" target="_blank">Genesis 1</a></li>
<li><a href="https://en.wikipedia.org/wiki/Second_Life" target="_blank">Second Life</a></li>
<li><a href="https://developeronfire.com/podcast/episode-252-felienne-it-doesn-t-have-to-be-painful" target="_blank">Felienne on Developer On Fire</a></li>
<li><a href="https://en.wikipedia.org/wiki/Linear_regression" target="_blank">Linear Regression</a></li>
<li><a href="https://www.amazon.com/dp/0789722615/?tag=devonfir-20" target="_blank">Active Server Pages 3.0 From Scratch - Nicholas Chase</a></li>
<li><a href="https://www.amazon.com/dp/1092357041/?tag=devonfir-20" target="_blank">Python for Mere Mortals (Technology for Mere Mortals) - Nick Chase</a></li>
<li><a href="https://www.amazon.com/dp/B007UH4D3G/?tag=devonfir-20" target="_blank">Jurassic Park: A Novel - Michael Crichton</a></li>
		</ul>
	</div>
	<div class="podcast-book-recommendation">
		<h6>Nicholas's book recommendation:</h6>
		<ul>
			<li><a href="https://www.amazon.com/dp/0321601912/?tag=devonfir-20" target="_blank">Continuous Delivery: Reliable Software Releases through Build, Test, and Deployment Automation (Addison-Wesley Signature Series (Fowler)) - Jez Humble</a></li>
<li><a href="https://www.amazon.com/dp/0062730665/?tag=devonfir-20" target="_blank">How to Write a Movie in 21 Days: The Inner Movie Method - Viki King</a></li>
<li><a href="https://www.amazon.com/dp/0441569595/?tag=devonfir-20" target="_blank">Neuromancer - William Gibson</a></li>
<li><a href="https://www.amazon.com/dp/B002SXIEZA/?tag=devonfir-20" target="_blank">Earth: A Novel - David Brin</a></li>
		</ul>
	</div>
	<div class="podcast-tips">
		<h6>Nicholas's top 3 tips for delivering more value:</h6>
        <ol>
		    <li>Do not be afraid to admit you don't understand something</li>
<li>Figure out what works for you</li>
<li>At least once per year, do something that scares you</li>
        </ol>
	</div>
</div>

    
</p><br><br><small>The podcast and artwork embedded on this page are from Dave Rael, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Developer On Fire
Episode: Episode 448 | Nicholas Chase - Expanding What People Think They Can Do
Pub date: 2019-11-04

Details: https://www.listennotes.com/e/e0566a4aaddb4f0fa4a1624184b3ea64/

The podcast and artwork embedded on this page are from Dave Rael, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:41:12 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/e0566a4aaddb4f0fa4a1624184b3ea64/</guid>
            
            <author>Dave Rael</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/e0566a4aaddb4f0fa4a1624184b3ea64.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Developer On Fire</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:51:16</itunes:duration>
            <itunes:author>Dave Rael</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/developer-on-fire-dave-rael-1GQ2t5VZwpD.1400x1430.jpg" />
        </item>
            
        
            
        <item>
            <title>Typescript</title>
            
            <link>https://www.listennotes.com/e/e2db1666f7884d73acdfaebf3bb17648</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e2db1666f7884d73acdfaebf3bb17648/">Typescript</a><br><strong>Pub date</strong>: 2019-03-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e2db1666f7884d73acdfaebf3bb17648/&notes=Typescript">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>While the web is one of the easiest platforms for deploying software, it can also be one of the trickiest to debug. People have many different browsers, and some have plugins or settings that restrict functionality. It may be extremely difficult to reproduce errors on your development machine. As a result, we want to discover as many errors as possible before we launch a new site. With node.js and people running javascript on the server, static checks become even more important. Enter typescript! Typescript is a language that transpiles to javascript, but along the way it adds type checking and advanced javascript features. After checking the types, typescript produces javascript that can run in almost any browser. Show notes: https://www.programmingthrowdown.com/episodes/87-typescript</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/e2db1666f7884d73acdfaebf3bb17648/">Typescript</a><br><strong>Pub date</strong>: 2019-03-04<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/e2db1666f7884d73acdfaebf3bb17648/&notes=Typescript">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>While the web is one of the easiest platforms for deploying software, it can also be one of the trickiest to debug. People have many different browsers, and some have plugins or settings that restrict functionality. It may be extremely difficult to reproduce errors on your development machine. As a result, we want to discover as many errors as possible before we launch a new site. With node.js and people running javascript on the server, static checks become even more important. Enter typescript! Typescript is a language that transpiles to javascript, but along the way it adds type checking and advanced javascript features. After checking the types, typescript produces javascript that can run in almost any browser. Show notes: https://www.programmingthrowdown.com/episodes/87-typescript</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Programming Throwdown
Episode: Typescript
Pub date: 2019-03-04

Details: https://www.listennotes.com/e/e2db1666f7884d73acdfaebf3bb17648/

The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:39:51 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/e2db1666f7884d73acdfaebf3bb17648/</guid>
            
            <author>Patrick Wheeler and Jason Gauci</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/e2db1666f7884d73acdfaebf3bb17648.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Programming Throwdown</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:09:32</itunes:duration>
            <itunes:author>Patrick Wheeler and Jason Gauci</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-9z6lCkg5n-2-CUzYlx0561N.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Functional Programming</title>
            
            <link>https://www.listennotes.com/e/08806d41f84544f8b32fe7a7584fe8b6</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/08806d41f84544f8b32fe7a7584fe8b6/">Functional Programming</a><br><strong>Pub date</strong>: 2019-06-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/08806d41f84544f8b32fe7a7584fe8b6/&notes=Functional Programming">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Hey all! Since episode 82, we received a ton of email asking for more info on functional programming (FP). To cover FP in great detail we are thrilled to chat with Adam Bell. Adam is the host of the Corecursive podcast and an engineer with many years of experience in FP. In this episode, we dive into what FP is all about, when it's useful, static/dynamic typing (our favorite topic), and other areas of FP. Thanks again for all of your emails and support. It is a treasure to hear your inspirational stories and we are so greatful to be creating content for over eight years. Happy hacking! Show notes: https://www.programmingthrowdown.com/episodes/91-functional-programming-with</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/08806d41f84544f8b32fe7a7584fe8b6/">Functional Programming</a><br><strong>Pub date</strong>: 2019-06-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/08806d41f84544f8b32fe7a7584fe8b6/&notes=Functional Programming">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Hey all! Since episode 82, we received a ton of email asking for more info on functional programming (FP). To cover FP in great detail we are thrilled to chat with Adam Bell. Adam is the host of the Corecursive podcast and an engineer with many years of experience in FP. In this episode, we dive into what FP is all about, when it's useful, static/dynamic typing (our favorite topic), and other areas of FP. Thanks again for all of your emails and support. It is a treasure to hear your inspirational stories and we are so greatful to be creating content for over eight years. Happy hacking! Show notes: https://www.programmingthrowdown.com/episodes/91-functional-programming-with</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Programming Throwdown
Episode: Functional Programming
Pub date: 2019-06-19

Details: https://www.listennotes.com/e/08806d41f84544f8b32fe7a7584fe8b6/

The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:39:44 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/08806d41f84544f8b32fe7a7584fe8b6/</guid>
            
            <author>Patrick Wheeler and Jason Gauci</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/08806d41f84544f8b32fe7a7584fe8b6.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Programming Throwdown</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:06:34</itunes:duration>
            <itunes:author>Patrick Wheeler and Jason Gauci</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-9z6lCkg5n-2-CUzYlx0561N.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Terminal and Shells</title>
            
            <link>https://www.listennotes.com/e/8c359867993f4ffca7a61889c4a7131c</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8c359867993f4ffca7a61889c4a7131c/">Terminal and Shells</a><br><strong>Pub date</strong>: 2019-05-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8c359867993f4ffca7a61889c4a7131c/&notes=Terminal and Shells">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Hey all!! Ask and ye shall receive! Someone in the Programming Throwdown discord suggested that we cover terminals and shells, so here we are! Despite sounding simple on the surface, there's decades of complexity around terminal emulators and system shells. Patrick and I unpack this and more in today's episode! Thanks so much for all of your emails and support on Patreon! It's your enthusiasm and financial support that enable us to teach so many people, and we are eternally grateful for your support! Show notes: https://www.programmingthrowdown.com/episodes/90-terminals-and-shells</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/8c359867993f4ffca7a61889c4a7131c/">Terminal and Shells</a><br><strong>Pub date</strong>: 2019-05-21<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/8c359867993f4ffca7a61889c4a7131c/&notes=Terminal and Shells">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Hey all!! Ask and ye shall receive! Someone in the Programming Throwdown discord suggested that we cover terminals and shells, so here we are! Despite sounding simple on the surface, there's decades of complexity around terminal emulators and system shells. Patrick and I unpack this and more in today's episode! Thanks so much for all of your emails and support on Patreon! It's your enthusiasm and financial support that enable us to teach so many people, and we are eternally grateful for your support! Show notes: https://www.programmingthrowdown.com/episodes/90-terminals-and-shells</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Programming Throwdown
Episode: Terminal and Shells
Pub date: 2019-05-21

Details: https://www.listennotes.com/e/8c359867993f4ffca7a61889c4a7131c/

The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:39:39 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/8c359867993f4ffca7a61889c4a7131c/</guid>
            
            <author>Patrick Wheeler and Jason Gauci</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/8c359867993f4ffca7a61889c4a7131c.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Programming Throwdown</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:15:16</itunes:duration>
            <itunes:author>Patrick Wheeler and Jason Gauci</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-9z6lCkg5n-2-CUzYlx0561N.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Basics of UI Design for Engineers</title>
            
            <link>https://www.listennotes.com/e/ee88b0bcfb7848f6a4e93ce4cab0dd44</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ee88b0bcfb7848f6a4e93ce4cab0dd44/">Basics of UI Design for Engineers</a><br><strong>Pub date</strong>: 2019-07-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ee88b0bcfb7848f6a4e93ce4cab0dd44/&notes=Basics of UI Design for Engineers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Surprise! Weekend episode :-D Every piece of code you write is either going to be for computer-to-computer interaction, or for human-machine interaction. For the latter, how do you make your interface easy to understand and use? Erik Kennedy, independent UX/UI designer, dives into user interface (UI) design. We cover the best tools for making quick prototypes, common design mistakes, and his journey from software engineer to freelance designer. This episode is a great way to get excited about design and has plenty of resources for first-time designers. Check out the show notes for details! Show notes: https://www.programmingthrowdown.com/episodes/92-basics-of-ui-design-for</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/ee88b0bcfb7848f6a4e93ce4cab0dd44/">Basics of UI Design for Engineers</a><br><strong>Pub date</strong>: 2019-07-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/ee88b0bcfb7848f6a4e93ce4cab0dd44/&notes=Basics of UI Design for Engineers">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Surprise! Weekend episode :-D Every piece of code you write is either going to be for computer-to-computer interaction, or for human-machine interaction. For the latter, how do you make your interface easy to understand and use? Erik Kennedy, independent UX/UI designer, dives into user interface (UI) design. We cover the best tools for making quick prototypes, common design mistakes, and his journey from software engineer to freelance designer. This episode is a great way to get excited about design and has plenty of resources for first-time designers. Check out the show notes for details! Show notes: https://www.programmingthrowdown.com/episodes/92-basics-of-ui-design-for</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Programming Throwdown
Episode: Basics of UI Design for Engineers
Pub date: 2019-07-13

Details: https://www.listennotes.com/e/ee88b0bcfb7848f6a4e93ce4cab0dd44/

The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:39:30 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/ee88b0bcfb7848f6a4e93ce4cab0dd44/</guid>
            
            <author>Patrick Wheeler and Jason Gauci</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/ee88b0bcfb7848f6a4e93ce4cab0dd44.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Programming Throwdown</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:06:27</itunes:duration>
            <itunes:author>Patrick Wheeler and Jason Gauci</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-9z6lCkg5n-2-CUzYlx0561N.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>A Journey to Programming Mastery</title>
            
            <link>https://www.listennotes.com/e/4ec800205076475b8050a4848febdbe2</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4ec800205076475b8050a4848febdbe2/">A Journey to Programming Mastery</a><br><strong>Pub date</strong>: 2019-09-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4ec800205076475b8050a4848febdbe2/&notes=A Journey to Programming Mastery">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Every interview we do is such an exciting and unique experience. Patrick and I had great pleasure in hosting Andy and Dave, authors of "The Pragmatic Programmer". We pick their brains on a variety of topics including rapid prototyping, the 10x engineer, tech leadership, and how to get your first coding job. Their new book, "The Pragmatic Programmer: 20th Anniversary Edition" comes out today! I hope that this interview inspires you all to grab their new book; it will definitely be a book-of-the-show for me. Show notes: https://www.programmingthrowdown.com/episodes/93-journey-to-programming</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/4ec800205076475b8050a4848febdbe2/">A Journey to Programming Mastery</a><br><strong>Pub date</strong>: 2019-09-14<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/4ec800205076475b8050a4848febdbe2/&notes=A Journey to Programming Mastery">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Every interview we do is such an exciting and unique experience. Patrick and I had great pleasure in hosting Andy and Dave, authors of "The Pragmatic Programmer". We pick their brains on a variety of topics including rapid prototyping, the 10x engineer, tech leadership, and how to get your first coding job. Their new book, "The Pragmatic Programmer: 20th Anniversary Edition" comes out today! I hope that this interview inspires you all to grab their new book; it will definitely be a book-of-the-show for me. Show notes: https://www.programmingthrowdown.com/episodes/93-journey-to-programming</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Programming Throwdown
Episode: A Journey to Programming Mastery
Pub date: 2019-09-14

Details: https://www.listennotes.com/e/4ec800205076475b8050a4848febdbe2/

The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:39:25 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/4ec800205076475b8050a4848febdbe2/</guid>
            
            <author>Patrick Wheeler and Jason Gauci</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/4ec800205076475b8050a4848febdbe2.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Programming Throwdown</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:11:17</itunes:duration>
            <itunes:author>Patrick Wheeler and Jason Gauci</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-9z6lCkg5n-2-CUzYlx0561N.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Continuous Integration</title>
            
            <link>https://www.listennotes.com/e/710bf3db7bb744ebac49c508817f81fe</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/710bf3db7bb744ebac49c508817f81fe/">Continuous Integration</a><br><strong>Pub date</strong>: 2019-11-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/710bf3db7bb744ebac49c508817f81fe/&notes=Continuous Integration">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Most developers that I know use CircleCI every single day. It's both an honor and an amazing experience to learn about continuous integration and continuous deployment from Rob Zuber, CTO of CircleCI. We also cover a range of topics from staying motivated to working remotely. If you ever plan on writing software with a team of folks, you need to give this episode a listen! Also, I'm super excited to announce our partnership with Educative! Educative is an interactive way to learn how to code. Check out educative.io/ProgrammingThrowdown to get a 20% discount! Show notes: https://www.programmingthrowdown.com/episodes/96-continuous-integration-with</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/710bf3db7bb744ebac49c508817f81fe/">Continuous Integration</a><br><strong>Pub date</strong>: 2019-11-13<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/710bf3db7bb744ebac49c508817f81fe/&notes=Continuous Integration">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Most developers that I know use CircleCI every single day. It's both an honor and an amazing experience to learn about continuous integration and continuous deployment from Rob Zuber, CTO of CircleCI. We also cover a range of topics from staying motivated to working remotely. If you ever plan on writing software with a team of folks, you need to give this episode a listen! Also, I'm super excited to announce our partnership with Educative! Educative is an interactive way to learn how to code. Check out educative.io/ProgrammingThrowdown to get a 20% discount! Show notes: https://www.programmingthrowdown.com/episodes/96-continuous-integration-with</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Programming Throwdown
Episode: Continuous Integration
Pub date: 2019-11-13

Details: https://www.listennotes.com/e/710bf3db7bb744ebac49c508817f81fe/

The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:39:16 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/710bf3db7bb744ebac49c508817f81fe/</guid>
            
            <author>Patrick Wheeler and Jason Gauci</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/710bf3db7bb744ebac49c508817f81fe.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Programming Throwdown</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:53:27</itunes:duration>
            <itunes:author>Patrick Wheeler and Jason Gauci</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-9z6lCkg5n-2-CUzYlx0561N.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>ReactJS</title>
            
            <link>https://www.listennotes.com/e/891c9b90335742d8b4dd2d229ecc682f</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/891c9b90335742d8b4dd2d229ecc682f/">ReactJS</a><br><strong>Pub date</strong>: 2020-05-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/891c9b90335742d8b4dd2d229ecc682f/&notes=ReactJS">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Hey all! In this episode we chat with Guillermo Rauch, co-founder of Next.js, about ReactJS. ReactJS is an amazing framework for web development that I've been a huge fan of for years. We dive deep into how ReactJS works and why it can lead to clean, structured development. We Introduce Next.js, a ReactJS framework that supercharges web development at scale. I recently built a site using Next.js and loved the developer experience! Check out the show notes for links to learn more about Vercel and Next.js. Show notes: https://www.programmingthrowdown.com/episodes/101-reactjs-with-guillermo-rauch</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-CUzYlx0561N/">Programming Throwdown</a> (LS 54 &middot; TOP 0.5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/891c9b90335742d8b4dd2d229ecc682f/">ReactJS</a><br><strong>Pub date</strong>: 2020-05-22<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/891c9b90335742d8b4dd2d229ecc682f/&notes=ReactJS">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-nkjXd6OSuYQ-CUzYlx0561N.300x300.jpg" width="150" height="150"></img><br><br><p>Hey all! In this episode we chat with Guillermo Rauch, co-founder of Next.js, about ReactJS. ReactJS is an amazing framework for web development that I've been a huge fan of for years. We dive deep into how ReactJS works and why it can lead to clean, structured development. We Introduce Next.js, a ReactJS framework that supercharges web development at scale. I recently built a site using Next.js and loved the developer experience! Check out the show notes for links to learn more about Vercel and Next.js. Show notes: https://www.programmingthrowdown.com/episodes/101-reactjs-with-guillermo-rauch</p>
<strong>
  <a href="https://www.patreon.com/programmingthrowdown" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a>
</strong><br><br><small>The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Programming Throwdown
Episode: ReactJS
Pub date: 2020-05-22

Details: https://www.listennotes.com/e/891c9b90335742d8b4dd2d229ecc682f/

The podcast and artwork embedded on this page are from Patrick Wheeler and Jason Gauci, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:39:02 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/891c9b90335742d8b4dd2d229ecc682f/</guid>
            
            <author>Patrick Wheeler and Jason Gauci</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/891c9b90335742d8b4dd2d229ecc682f.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Programming Throwdown</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:18:52</itunes:duration>
            <itunes:author>Patrick Wheeler and Jason Gauci</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/programming-throwdown-patrick-wheeler-and-9z6lCkg5n-2-CUzYlx0561N.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Episode 40 - Ryan Kitchens - Netflix</title>
            
            <link>https://www.listennotes.com/e/2d6dc929a2aa45bfa74ce691ccbbec98</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-V8M6Rhd9-HL/">On-Call Nightmares Podcast</a> (LS 27 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2d6dc929a2aa45bfa74ce691ccbbec98/">Episode 40 - Ryan Kitchens - Netflix</a><br><strong>Pub date</strong>: 2019-10-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2d6dc929a2aa45bfa74ce691ccbbec98/&notes=Episode 40 - Ryan Kitchens - Netflix">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-_8vjShRIYd2-V8M6Rhd9-HL.300x300.jpg" width="150" height="150"></img><br><br><img alt="itunes pic" src="https://assets.podomatic.net/ts/7e/ff/df/jaydestro73507/3000x3000_14379980.jpg" /><br />A big milestone, episode 40!  This week I speak with Netflix SRE Ryan Kitchen about birds, DR and movies!  <br /><br />Ryan Kitchens has been in a variety of positions in software over the past ten years allowing him to experience the good and the bad, the amazing and the bizarre. As an SRE with a film degree, he currently works at Netflix on the CORE team, focused on ensuring availability. The background of the team spans incident management and analysis, resilience engineering, and human factors &amp; systems safety.<br /><br />https://twitter.com/this_hits_home<br><br><small>The podcast and artwork embedded on this page are from Jay Gordon, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-V8M6Rhd9-HL/">On-Call Nightmares Podcast</a> (LS 27 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/2d6dc929a2aa45bfa74ce691ccbbec98/">Episode 40 - Ryan Kitchens - Netflix</a><br><strong>Pub date</strong>: 2019-10-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/2d6dc929a2aa45bfa74ce691ccbbec98/&notes=Episode 40 - Ryan Kitchens - Netflix">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-_8vjShRIYd2-V8M6Rhd9-HL.300x300.jpg" width="150" height="150"></img><br><br><img alt="itunes pic" src="https://assets.podomatic.net/ts/7e/ff/df/jaydestro73507/3000x3000_14379980.jpg" /><br />A big milestone, episode 40!  This week I speak with Netflix SRE Ryan Kitchen about birds, DR and movies!  <br /><br />Ryan Kitchens has been in a variety of positions in software over the past ten years allowing him to experience the good and the bad, the amazing and the bizarre. As an SRE with a film degree, he currently works at Netflix on the CORE team, focused on ensuring availability. The background of the team spans incident management and analysis, resilience engineering, and human factors &amp; systems safety.<br /><br />https://twitter.com/this_hits_home<br><br><small>The podcast and artwork embedded on this page are from Jay Gordon, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: On-Call Nightmares Podcast
Episode: Episode 40 - Ryan Kitchens - Netflix
Pub date: 2019-10-10

Details: https://www.listennotes.com/e/2d6dc929a2aa45bfa74ce691ccbbec98/

The podcast and artwork embedded on this page are from Jay Gordon, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:38:01 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/2d6dc929a2aa45bfa74ce691ccbbec98/</guid>
            
            <author>Jay Gordon</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/2d6dc929a2aa45bfa74ce691ccbbec98.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>On-Call Nightmares Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:33:47</itunes:duration>
            <itunes:author>Jay Gordon</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-rzZpEJ9SysN-V8M6Rhd9-HL.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Episode 45 - Kelsey Hightower - Google</title>
            
            <link>https://www.listennotes.com/e/33074c3f138246f7aaac2816101a93fd</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-V8M6Rhd9-HL/">On-Call Nightmares Podcast</a> (LS 27 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/33074c3f138246f7aaac2816101a93fd/">Episode 45 - Kelsey Hightower - Google</a><br><strong>Pub date</strong>: 2019-12-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/33074c3f138246f7aaac2816101a93fd/&notes=Episode 45 - Kelsey Hightower - Google">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-_8vjShRIYd2-V8M6Rhd9-HL.300x300.jpg" width="150" height="150"></img><br><br><img alt="itunes pic" src="https://assets.podomatic.net/ts/7e/ff/df/jaydestro73507/3000x3000_14510400.jpg" /><br />It's the One Year Anniversary of On-Call Nightmares.  When I set out to start this podcast, there were a few people on a list that i just felt I needed to speak to.  I finally checked off the first name I had on the list.  Episode 45 is a conversation with Google Principal Developer Advocate, Kelsey Hightower.<br /><br />Kelsey Hightower is a Technologist working at Google while learning in public.<br /><br />https://twitter.com/kelseyhightower<br />https://github.com/kelseyhightower/kubernetes-the-hard-way<br><br><small>The podcast and artwork embedded on this page are from Jay Gordon, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-V8M6Rhd9-HL/">On-Call Nightmares Podcast</a> (LS 27 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/33074c3f138246f7aaac2816101a93fd/">Episode 45 - Kelsey Hightower - Google</a><br><strong>Pub date</strong>: 2019-12-19<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/33074c3f138246f7aaac2816101a93fd/&notes=Episode 45 - Kelsey Hightower - Google">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-_8vjShRIYd2-V8M6Rhd9-HL.300x300.jpg" width="150" height="150"></img><br><br><img alt="itunes pic" src="https://assets.podomatic.net/ts/7e/ff/df/jaydestro73507/3000x3000_14510400.jpg" /><br />It's the One Year Anniversary of On-Call Nightmares.  When I set out to start this podcast, there were a few people on a list that i just felt I needed to speak to.  I finally checked off the first name I had on the list.  Episode 45 is a conversation with Google Principal Developer Advocate, Kelsey Hightower.<br /><br />Kelsey Hightower is a Technologist working at Google while learning in public.<br /><br />https://twitter.com/kelseyhightower<br />https://github.com/kelseyhightower/kubernetes-the-hard-way<br><br><small>The podcast and artwork embedded on this page are from Jay Gordon, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: On-Call Nightmares Podcast
Episode: Episode 45 - Kelsey Hightower - Google
Pub date: 2019-12-19

Details: https://www.listennotes.com/e/33074c3f138246f7aaac2816101a93fd/

The podcast and artwork embedded on this page are from Jay Gordon, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Sat, 08 May 2021 13:37:42 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/33074c3f138246f7aaac2816101a93fd/</guid>
            
            <author>Jay Gordon</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/33074c3f138246f7aaac2816101a93fd.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>On-Call Nightmares Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:34:05</itunes:duration>
            <itunes:author>Jay Gordon</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/on-call-nightmares-podcast-jay-gordon-rzZpEJ9SysN-V8M6Rhd9-HL.1400x1400.jpg" />
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