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            <title>S1E21 A Mother’s Crusade: Navigating Betrayal, and Mending Wounds, with Brigette Gildemaster</title>
            
            <link>https://www.listennotes.com/e/3d76ad51e8764ee68095e95ed93fcd45</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/real-talk-real-women-breaking-the-silence-ifEa930CxF6/">Real Talk Real Women Breaking The Silence Around Abuse</a> (LS 24 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3d76ad51e8764ee68095e95ed93fcd45/">S1E21 A Mother’s Crusade: Navigating Betrayal, and Mending Wounds, with Brigette Gildemaster</a><br><strong>Pub date</strong>: 2022-08-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3d76ad51e8764ee68095e95ed93fcd45/&notes=S1E21 A Mother’s Crusade: Navigating Betrayal, and Mending Wounds, with Brigette Gildemaster">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/real-talk-real-women-breaking-the-silence-08sQgFhDfrI-ifEa930CxF6.300x300.jpg" width="150" height="150"></img><br><br>A Mother’s Crusade: Navigating Betrayal, and Mending Wounds, with Brigette Gildemaster<br /><p>We were truly humbled to have Brigette Gildemaster join us and share her heart-wrenching journey as a mother who had to leave the pedophile father of her children. Growing up in a religious home and marrying a man from the church, she never anticipated the dark turn her life would take. Through it all, she bravely recounts her struggles with pornography in her marriage, the horrifying realization of her husband's sexual desires toward their daughter, and the crucial importance of recognizing that not everyone in the church may have good intentions.</p><br /><p>Throughout this conversation, Brigette Gildemaster opens up about her path to healing and rebuilding self-confidence. She discusses the transformative power of understanding and expressing emotions, as well as the role the Enneagram played in her healing process. We also delve into the disturbing reality of how toxic people target strong, independent, intuitive women and how this can be a turning point in our journey toward self-trust and empowerment. This honest and inspiring episode will leave you with valuable insights and a newfound sense of strength.</p><br /><br /><a href="https://a.co/d/8xvNs7H">Co-author of the RISING AFTER ABUSE anthology, Brigette's story is found in chapter #5</a><br /><p><a href="https://a.co/d/8xvNs7H"></a></p><br /><br />Brigette’s bio<br /><p>Brigette is an international inspirational speaker, 2x best-selling author, podcaster and blogger on top of being a single mom of 3 children, including one who needs special medical attention.</p><br /><p></p><br /><p>Brigette has overcome incredible challenges and emerged stronger, more resilient, and with a deep faith in God. She has been through the depths of despair, dealing with the trauma of discovering her first husband was a pedophile and having to leave him with her children while pregnant with another.</p><br /><p> </p><br /><p>Through her struggles, she has learned the importance of trust, both in others and in herself. She has experienced feelings of failure and inadequacy, but has persevered, striving each day to make it to the next and finding a new sense of inner peace.</p><br /><p> </p><br /><p>Her journey has taught her that life is messy, but that there is purpose beyond the pursuit of a picture-perfect existence. She believes that her experiences have been given to her by God to help other women facing their own unique struggles and situations.</p><br /><p> </p><br /><p>She is passionate about empowering women to find comfort in their identity, truth, and value, even in the midst of brokenness and uncertainty.</p><br /><p></p><br /><p>Brigette help women TRUST themselves through the uncertainty of sudden LIFE CHANGES. She provides healing tools for stress &amp; anxiety, to overcome SHAME, and to find PEACE</p><br /><p> </p><br />Brigette Gildemaster's message<br /><p>Hey there, I’m Brigette Gildemaster!</p><br /><p>I haven't always been happily married to a good man, feeling safe, and trusting him to be the best dad he can be or even caring for me with unconditional love and respect for my emotions and needs.</p><br /><p>My life was completely turned upside down when I began having marital problems with my first husband which quickly spiraled into finding out he was a pedophile. I had to leave at the drop of a hat with a medically dependent son, and a 1-year-old daughter, while also 4 months pregnant with another daughter.</p><br /><p>I have had to learn not only how to trust others but to trust myself again. I have dealt with feelings of loss, of being a failure, of being told I wasn't enough, of striving each day just to make it to the next day with no hope anything would change or even get better.</p><br /><p>While dealing with new life roles, depression, extreme physical anxiety attacks, levels of paranoia, and more, I learned that no matter how messy your life story gets, God has the greatest purpose beyond living a picture-perfect life. I learned how to find my grounding, work through the past, and create inner peace like nothing I had ever experienced before.</p><br /><p>I truly believe God has given me these stories and life lessons to empower and help other women grow in their own unique stories and situations. I have a beautiful messy story and there is so much out there to offer a struggling person that I can't be quiet.</p><br /><br /><p>I WANT ALL WOMEN TO BE COMFORTABLE IN THEIR IDENTITY AND VALUE WHO THEY ARE EVEN WHEN THEY FEEL BROKEN AND LOST IN THEIR LIFE SITUATIONS.</p><br /><br /><p> </p><br />Connect with Brigette Gildemaster<br /><p>FACEBOOK: <a href="https://www.facebook.com/brigettemay.gildemaster/">https://www.facebook.com/brigettemay.gildemaster/</a></p><br /><p>INSTAGRAM: <a href="https://www.instagram.com/brigette_gildemaster/?hl=en">https://www.instagram.com/brigette_gildemaster/?hl=en</a></p><br /><p>LINKEDIN: <a href="https://www.linkedin.com/in/brigette-gildemaster-325660184/">https://www.linkedin.com/in/brigette-gildemaster-325660184/ </a></p><br /><p>YOUTUBE: <a href="https://www.youtube.com/channel/UCQyVDtNxDNwWMCFfLeJWFUg">https://www.youtube.com/channel/UCQyVDtNxDNwWMCFfLeJWFUg </a></p><br /><p>PINTEREST: <a href="https://pin.it/3ulDcNo">https://pin.it/3ulDcNo</a> </p><br /><p>BLOG: <a href="https://brigettegildemaster.com/features-1">https://brigettegildemaster.com/features</a></p><br /><p>PODCAST: <a href="https://brigettegildemaster.com/podcast">https://brigettegildemaster.com/podcast</a></p><br /><p></p><br /><p>Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse <a href="https://gemmaserenity.com/">https://gemmaserenity.com</a> </p><br /><p>Do you care about getting featured on this podcast?</p><br /><p>Apply here: <a href="https://apply.realtalk-realwomen.com/">https://apply.realtalk-realwomen.com</a> </p><br /><p>Support the podcast and its mission; become a sponsor or a supporter.</p><br /><p>Learn more here: <a href="https://sponsors.realtalk-realwomen.com/">https://sponsors.realtalk-realwomen.com</a></p><br /><p>Source webpage with picture, format, and more links:</p><br /><p><a href="https://www.realtalk-realwomen.com/e/betrayal-mending-wounds-brigette-gildemaster/">https://www.realtalk-realwomen.com/e/betrayal-mending-wounds-brigette-gildemaster/</a></p><br /><p> </p><br /><p> </p> <br /><br />Get full access to Gemma’s Gem at <a href="https://gemmasgem.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">gemmasgem.substack.com/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships., which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/real-talk-real-women-breaking-the-silence-ifEa930CxF6/">Real Talk Real Women Breaking The Silence Around Abuse</a> (LS 24 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3d76ad51e8764ee68095e95ed93fcd45/">S1E21 A Mother’s Crusade: Navigating Betrayal, and Mending Wounds, with Brigette Gildemaster</a><br><strong>Pub date</strong>: 2022-08-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3d76ad51e8764ee68095e95ed93fcd45/&notes=S1E21 A Mother’s Crusade: Navigating Betrayal, and Mending Wounds, with Brigette Gildemaster">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/real-talk-real-women-breaking-the-silence-08sQgFhDfrI-ifEa930CxF6.300x300.jpg" width="150" height="150"></img><br><br>A Mother’s Crusade: Navigating Betrayal, and Mending Wounds, with Brigette Gildemaster<br /><p>We were truly humbled to have Brigette Gildemaster join us and share her heart-wrenching journey as a mother who had to leave the pedophile father of her children. Growing up in a religious home and marrying a man from the church, she never anticipated the dark turn her life would take. Through it all, she bravely recounts her struggles with pornography in her marriage, the horrifying realization of her husband's sexual desires toward their daughter, and the crucial importance of recognizing that not everyone in the church may have good intentions.</p><br /><p>Throughout this conversation, Brigette Gildemaster opens up about her path to healing and rebuilding self-confidence. She discusses the transformative power of understanding and expressing emotions, as well as the role the Enneagram played in her healing process. We also delve into the disturbing reality of how toxic people target strong, independent, intuitive women and how this can be a turning point in our journey toward self-trust and empowerment. This honest and inspiring episode will leave you with valuable insights and a newfound sense of strength.</p><br /><br /><a href="https://a.co/d/8xvNs7H">Co-author of the RISING AFTER ABUSE anthology, Brigette's story is found in chapter #5</a><br /><p><a href="https://a.co/d/8xvNs7H"></a></p><br /><br />Brigette’s bio<br /><p>Brigette is an international inspirational speaker, 2x best-selling author, podcaster and blogger on top of being a single mom of 3 children, including one who needs special medical attention.</p><br /><p></p><br /><p>Brigette has overcome incredible challenges and emerged stronger, more resilient, and with a deep faith in God. She has been through the depths of despair, dealing with the trauma of discovering her first husband was a pedophile and having to leave him with her children while pregnant with another.</p><br /><p> </p><br /><p>Through her struggles, she has learned the importance of trust, both in others and in herself. She has experienced feelings of failure and inadequacy, but has persevered, striving each day to make it to the next and finding a new sense of inner peace.</p><br /><p> </p><br /><p>Her journey has taught her that life is messy, but that there is purpose beyond the pursuit of a picture-perfect existence. She believes that her experiences have been given to her by God to help other women facing their own unique struggles and situations.</p><br /><p> </p><br /><p>She is passionate about empowering women to find comfort in their identity, truth, and value, even in the midst of brokenness and uncertainty.</p><br /><p></p><br /><p>Brigette help women TRUST themselves through the uncertainty of sudden LIFE CHANGES. She provides healing tools for stress &amp; anxiety, to overcome SHAME, and to find PEACE</p><br /><p> </p><br />Brigette Gildemaster's message<br /><p>Hey there, I’m Brigette Gildemaster!</p><br /><p>I haven't always been happily married to a good man, feeling safe, and trusting him to be the best dad he can be or even caring for me with unconditional love and respect for my emotions and needs.</p><br /><p>My life was completely turned upside down when I began having marital problems with my first husband which quickly spiraled into finding out he was a pedophile. I had to leave at the drop of a hat with a medically dependent son, and a 1-year-old daughter, while also 4 months pregnant with another daughter.</p><br /><p>I have had to learn not only how to trust others but to trust myself again. I have dealt with feelings of loss, of being a failure, of being told I wasn't enough, of striving each day just to make it to the next day with no hope anything would change or even get better.</p><br /><p>While dealing with new life roles, depression, extreme physical anxiety attacks, levels of paranoia, and more, I learned that no matter how messy your life story gets, God has the greatest purpose beyond living a picture-perfect life. I learned how to find my grounding, work through the past, and create inner peace like nothing I had ever experienced before.</p><br /><p>I truly believe God has given me these stories and life lessons to empower and help other women grow in their own unique stories and situations. I have a beautiful messy story and there is so much out there to offer a struggling person that I can't be quiet.</p><br /><br /><p>I WANT ALL WOMEN TO BE COMFORTABLE IN THEIR IDENTITY AND VALUE WHO THEY ARE EVEN WHEN THEY FEEL BROKEN AND LOST IN THEIR LIFE SITUATIONS.</p><br /><br /><p> </p><br />Connect with Brigette Gildemaster<br /><p>FACEBOOK: <a href="https://www.facebook.com/brigettemay.gildemaster/">https://www.facebook.com/brigettemay.gildemaster/</a></p><br /><p>INSTAGRAM: <a href="https://www.instagram.com/brigette_gildemaster/?hl=en">https://www.instagram.com/brigette_gildemaster/?hl=en</a></p><br /><p>LINKEDIN: <a href="https://www.linkedin.com/in/brigette-gildemaster-325660184/">https://www.linkedin.com/in/brigette-gildemaster-325660184/ </a></p><br /><p>YOUTUBE: <a href="https://www.youtube.com/channel/UCQyVDtNxDNwWMCFfLeJWFUg">https://www.youtube.com/channel/UCQyVDtNxDNwWMCFfLeJWFUg </a></p><br /><p>PINTEREST: <a href="https://pin.it/3ulDcNo">https://pin.it/3ulDcNo</a> </p><br /><p>BLOG: <a href="https://brigettegildemaster.com/features-1">https://brigettegildemaster.com/features</a></p><br /><p>PODCAST: <a href="https://brigettegildemaster.com/podcast">https://brigettegildemaster.com/podcast</a></p><br /><p></p><br /><p>Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse <a href="https://gemmaserenity.com/">https://gemmaserenity.com</a> </p><br /><p>Do you care about getting featured on this podcast?</p><br /><p>Apply here: <a href="https://apply.realtalk-realwomen.com/">https://apply.realtalk-realwomen.com</a> </p><br /><p>Support the podcast and its mission; become a sponsor or a supporter.</p><br /><p>Learn more here: <a href="https://sponsors.realtalk-realwomen.com/">https://sponsors.realtalk-realwomen.com</a></p><br /><p>Source webpage with picture, format, and more links:</p><br /><p><a href="https://www.realtalk-realwomen.com/e/betrayal-mending-wounds-brigette-gildemaster/">https://www.realtalk-realwomen.com/e/betrayal-mending-wounds-brigette-gildemaster/</a></p><br /><p> </p><br /><p> </p> <br /><br />Get full access to Gemma’s Gem at <a href="https://gemmasgem.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">gemmasgem.substack.com/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships., which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Real Talk Real Women Breaking The Silence Around Abuse
Episode: S1E21 A Mother’s Crusade: Navigating Betrayal, and Mending Wounds, with Brigette Gildemaster
Pub date: 2022-08-10

Details: https://www.listennotes.com/e/3d76ad51e8764ee68095e95ed93fcd45/

The podcast and artwork embedded on this page are from Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships., which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
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            <author>Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships.</author>



            
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            <title>S2E30 3 Steps to Transition Out of Toxic Love with Illa Lynn</title>
            
            <link>https://www.listennotes.com/e/b82d8024b2334ba489618c989800f3d1</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/real-talk-real-women-breaking-the-silence-ifEa930CxF6/">Real Talk Real Women Breaking The Silence Around Abuse</a> (LS 24 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b82d8024b2334ba489618c989800f3d1/">S2E30 3 Steps to Transition Out of Toxic Love with Illa Lynn</a><br><strong>Pub date</strong>: 2022-09-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b82d8024b2334ba489618c989800f3d1/&notes=S2E30 3 Steps to Transition Out of Toxic Love with Illa Lynn">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/real-talk-real-women-breaking-the-silence-08sQgFhDfrI-ifEa930CxF6.300x300.jpg" width="150" height="150"></img><br><br>3 Steps to Transition Out of Toxic Love with Illa Lynn<br /><p>In this illuminating episode, join Illa Lynn and me as we delve into a transformative journey encompassing three vital steps for transitioning out of toxic love.</p><br /><p>Embarking on a path towards genuine love and empowerment requires navigating the complexities of relationships. While love has the potential to be beautiful, it can sometimes manifest as toxicity.</p><br /><p>Within this episode, we unveil a comprehensive roadmap consisting of three essential steps that serve as a beacon of hope:</p><br /><ol><li><br /><p>Unveiling the Trauma Bond: Our first step involves recognizing and dismantling the intricate web of the trauma bond. By understanding its dynamics, we lay the foundation for breaking free from its grasp.</p><br /></li><br /><li><br /><p>Forging Your Support Network: The significance of a robust support system cannot be overstated. We explore the pivotal role it plays in your journey towards liberation and self-discovery.</p><br /></li><br /><li><br /><p>Executing Your Exit Strategy: The final step entails crafting and executing a well-defined exit plan. This strategic move empowers you to sever ties with toxicity and embrace the path to genuine love.</p><br /></li><br /></ol><p>As you embark on this transformative journey, these steps become your guiding light, leading you away from the confines of toxic relationships and propelling you toward the authentic love you truly deserve. Tune in to uncover the blueprint for your liberation and the realization of enduring, meaningful connections.</p><br /><p> </p><br /><a href="https://a.co/d/8xvNs7H">Co-author of the RISING AFTER ABUSE anthology, Illa Lynn's story is found in chapter #13</a><br /><p><a href="https://a.co/d/8xvNs7H"></a></p><br /><p>Buy the anthology in Kindle, Paperback, or Hardcover formats directly on Amazon: <a href="https://a.co/d/8xvNs7H">https://a.co/d/8xvNs7H</a> </p><br /><p> </p><br />Illa's Introduction<br /><p>Illa Lynn is a resilient individual who has triumphed over a decade-long struggle with people-pleasing tendencies and the harrowing effects of narcissistic abuse. Today, as a Certified Relationship Coach and Dating Guide, she is dedicated to supporting and empowering corporate women aged 30 and above. Illa's mission is to guide them towards embracing their true authenticity with pride and confidence.</p><br /><p></p><br /><p>Specializing in fostering genuine and lasting connections, Illa assists her clients in attracting loving partners who are committed to long-term relationships. Her approach is centered around building romantic bonds based on the pillars of trust, honesty, and integrity. Through her expertise, Illa Lynn illuminates the path to healthy and enriching relationships, empowering her clients to embark on this transformative journey.</p><br /><p> </p><br />Connect with Illa<br /><p> </p><br /><p>Here is Illa’s link tree: <a href="https://linktr.ee/Illalynn">https://linktr.ee/Illalynn</a></p><br /><p>Illa’s website: <a href="https://illalynnlifecoaching.wixsite.com/mysite">https://illalynnlifecoaching.wixsite.com/mysite </a></p><br /><p>You can email her at <a href="mailto:illa.lynn@inspireblissfuljoy.net">illa.lynn@inspireblissfuljoy.net</a></p><br /><p>and also text her at <a href="https://wa.me/19492430553">+1 949-243-0553</a></p><br /><p>She lives in Orange County, near Los Angeles, in California</p><br /><p><a href="https://www.dropbox.com/s/xv3bumsp0z6t73j/one_pager_Illa_Lynn.pdf?dl=0">Download here Illa Lynn’s 1-page media kit</a></p><br /><p> </p><br /><p></p><br /><p> </p><br /><p>Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse <a href="https://gemmaserenity.com/">https://gemmaserenity.com</a> </p><br /><p> </p><br /><p>Do you care about getting featured on this podcast?</p><br /><p>Apply here: <a href="https://apply.realtalk-realwomen.com/">https://apply.realtalk-realwomen.com</a> </p><br /><p> </p><br /><p>Support the podcast and its mission; become a sponsor or a supporter.</p><br /><p>Learn more here: <a href="https://sponsors.realtalk-realwomen.com/">https://sponsors.realtalk-realwomen.com</a></p><br /><p> </p><br /><p>Source webpage with picture, format, and more links:</p><br /><p><a href="https://www.realtalk-realwomen.com/e/3-steps-to-transition-out-of-toxic-love-illa-lynn/">https://www.realtalk-realwomen.com/e/3-steps-to-transition-out-of-toxic-love-illa-lynn/</a></p> <br /><br />Get full access to Gemma’s Gem at <a href="https://gemmasgem.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">gemmasgem.substack.com/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships., which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/real-talk-real-women-breaking-the-silence-ifEa930CxF6/">Real Talk Real Women Breaking The Silence Around Abuse</a> (LS 24 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/b82d8024b2334ba489618c989800f3d1/">S2E30 3 Steps to Transition Out of Toxic Love with Illa Lynn</a><br><strong>Pub date</strong>: 2022-09-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/b82d8024b2334ba489618c989800f3d1/&notes=S2E30 3 Steps to Transition Out of Toxic Love with Illa Lynn">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/real-talk-real-women-breaking-the-silence-08sQgFhDfrI-ifEa930CxF6.300x300.jpg" width="150" height="150"></img><br><br>3 Steps to Transition Out of Toxic Love with Illa Lynn<br /><p>In this illuminating episode, join Illa Lynn and me as we delve into a transformative journey encompassing three vital steps for transitioning out of toxic love.</p><br /><p>Embarking on a path towards genuine love and empowerment requires navigating the complexities of relationships. While love has the potential to be beautiful, it can sometimes manifest as toxicity.</p><br /><p>Within this episode, we unveil a comprehensive roadmap consisting of three essential steps that serve as a beacon of hope:</p><br /><ol><li><br /><p>Unveiling the Trauma Bond: Our first step involves recognizing and dismantling the intricate web of the trauma bond. By understanding its dynamics, we lay the foundation for breaking free from its grasp.</p><br /></li><br /><li><br /><p>Forging Your Support Network: The significance of a robust support system cannot be overstated. We explore the pivotal role it plays in your journey towards liberation and self-discovery.</p><br /></li><br /><li><br /><p>Executing Your Exit Strategy: The final step entails crafting and executing a well-defined exit plan. This strategic move empowers you to sever ties with toxicity and embrace the path to genuine love.</p><br /></li><br /></ol><p>As you embark on this transformative journey, these steps become your guiding light, leading you away from the confines of toxic relationships and propelling you toward the authentic love you truly deserve. Tune in to uncover the blueprint for your liberation and the realization of enduring, meaningful connections.</p><br /><p> </p><br /><a href="https://a.co/d/8xvNs7H">Co-author of the RISING AFTER ABUSE anthology, Illa Lynn's story is found in chapter #13</a><br /><p><a href="https://a.co/d/8xvNs7H"></a></p><br /><p>Buy the anthology in Kindle, Paperback, or Hardcover formats directly on Amazon: <a href="https://a.co/d/8xvNs7H">https://a.co/d/8xvNs7H</a> </p><br /><p> </p><br />Illa's Introduction<br /><p>Illa Lynn is a resilient individual who has triumphed over a decade-long struggle with people-pleasing tendencies and the harrowing effects of narcissistic abuse. Today, as a Certified Relationship Coach and Dating Guide, she is dedicated to supporting and empowering corporate women aged 30 and above. Illa's mission is to guide them towards embracing their true authenticity with pride and confidence.</p><br /><p></p><br /><p>Specializing in fostering genuine and lasting connections, Illa assists her clients in attracting loving partners who are committed to long-term relationships. Her approach is centered around building romantic bonds based on the pillars of trust, honesty, and integrity. Through her expertise, Illa Lynn illuminates the path to healthy and enriching relationships, empowering her clients to embark on this transformative journey.</p><br /><p> </p><br />Connect with Illa<br /><p> </p><br /><p>Here is Illa’s link tree: <a href="https://linktr.ee/Illalynn">https://linktr.ee/Illalynn</a></p><br /><p>Illa’s website: <a href="https://illalynnlifecoaching.wixsite.com/mysite">https://illalynnlifecoaching.wixsite.com/mysite </a></p><br /><p>You can email her at <a href="mailto:illa.lynn@inspireblissfuljoy.net">illa.lynn@inspireblissfuljoy.net</a></p><br /><p>and also text her at <a href="https://wa.me/19492430553">+1 949-243-0553</a></p><br /><p>She lives in Orange County, near Los Angeles, in California</p><br /><p><a href="https://www.dropbox.com/s/xv3bumsp0z6t73j/one_pager_Illa_Lynn.pdf?dl=0">Download here Illa Lynn’s 1-page media kit</a></p><br /><p> </p><br /><p></p><br /><p> </p><br /><p>Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse <a href="https://gemmaserenity.com/">https://gemmaserenity.com</a> </p><br /><p> </p><br /><p>Do you care about getting featured on this podcast?</p><br /><p>Apply here: <a href="https://apply.realtalk-realwomen.com/">https://apply.realtalk-realwomen.com</a> </p><br /><p> </p><br /><p>Support the podcast and its mission; become a sponsor or a supporter.</p><br /><p>Learn more here: <a href="https://sponsors.realtalk-realwomen.com/">https://sponsors.realtalk-realwomen.com</a></p><br /><p> </p><br /><p>Source webpage with picture, format, and more links:</p><br /><p><a href="https://www.realtalk-realwomen.com/e/3-steps-to-transition-out-of-toxic-love-illa-lynn/">https://www.realtalk-realwomen.com/e/3-steps-to-transition-out-of-toxic-love-illa-lynn/</a></p> <br /><br />Get full access to Gemma’s Gem at <a href="https://gemmasgem.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">gemmasgem.substack.com/subscribe</a><br><br><small>The podcast and artwork embedded on this page are from Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships., which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
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                <![CDATA[
Podcast: Real Talk Real Women Breaking The Silence Around Abuse
Episode: S2E30 3 Steps to Transition Out of Toxic Love with Illa Lynn
Pub date: 2022-09-10

Details: https://www.listennotes.com/e/b82d8024b2334ba489618c989800f3d1/

The podcast and artwork embedded on this page are from Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships., which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
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            <pubDate>Tue, 01 Nov 2022 11:15:00 -0700</pubDate>
            
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            <author>Gemma Serenity Gorokhoff. Inspiring victims hiding in plain sight to break free from domestic violence, domestic abuse, as well as abusive, narcissistic and toxic relationships.</author>



            
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