Organifi Quah! iTunes & Facebook Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their opinion on P90x and Beachbody programs, the importance of exercise order in MAPS programs, the truth about designer steroids and prohormones and how much they think the human psyche affects weight loss.

• Being a good father and going deep about suicide. (5:54)
• The lessons you learn by teaching rather than just learning. (8:35)
• Shout out to “Dynamic” Danny Matranga. (12:00)
• The value of being an effective communicator. (14:25)
• Sal testing his ever raging testosterone levels using Everly Well & the importance of getting your levels checked. (17:35)
• Organifi updates. (28:35)
• Adam the professional faller & the shit that guys do. (29:45)
• The Mysterious Fall of Shredz and Joey Swoll’s new partnership with Conor McGregor. (36:44)
• The grueling, yet satisfying nature of manual labor. (42:34)
• Sugar Shock: Do you know how much sugar your children are consuming? (44:47)
• The recipe for disaster and social pressures of behaviors learned from childhood. (46:58)
• #Quah question #1 – What is your opinion on P90x and Beachbody programs? (57:35)
• #Quah question #2 - How important is the exercise order in MAPS programs? (1:15:33)
• #Quah question #3 – Can you talk about designer steroids and prohormones? (1:23:53)
• #Quah question #4 - How much does the human psyche affect weight loss? (1:33:54)

• Larry Hagner (@thedadedge)  Instagram
• Daniel Matranga | CSCS | BSc. (@dynamic.danny)  Instagram
• Stan "Rhino" Efferding (@stanefferding)  Instagram
• Dr. Stephen Cabral (@stephencabral)  Instagram
• Joey Swoll (@joeyswoll)  Instagram
• Conor McGregor Official (@thenotoriousmma)  Instagram
• Mike Matthews (@muscleforlifefitness)  Instagram
• Ben Pakulski ® | Official (@bpakfitness)  Instagram
• Dr. Jordan Shallow D.C (@the_muscle_doc)  Instagram

• Everly Well
  • **Code “mindpump” for 15% off any test**
• Organifi
  • **Code “mindpump” for 20% off**
• Leave a Review and win a FREE T-SHIRT!
• October Promotion: MAPS Aesthetic ½ off!!
  • **Code “BLACK50” at checkout**
• The Good Dad Project: When a Father Commits Suicide
• Mind Pump Episode 865: Stan Efferding: The World's Strongest Bodybuilder
• Mind Pump Episode 875: Stephen Cabral
• The Notorious Conor McGregor joins Ryse Supplements
• Sugar Shock
• Vertical Meals
• PRx Performance
  • **Code “mindpump” 5% off plus free MAPS Prime on orders of $500 or more**
• Joovv
• MAPS Fitness Products
• Mind Pump Free Resources
• Mike Matthews: Muscle for Life Coaching
• Ben Pakulski Programs
• Jordan Shallow Online Coaching

Today I sit down with Bellator heavyweight and humanitarian, Justin Wren. We talk about how he got into MMA, drugs/alcohol, bullying, volunteering in the Congo, his charity organization, and much more! 

Go to www.fightfortheforgotten.org to donate today!

We added 2nd shows on select dates for my "Body Shots" world tour. Use promo code "Shots" for pre sale tickets at www.bertbertbert.com 

This episode is brought to you by Blue Apron. Get your first 3 meals free at www.blueapron.com/bertcast 

This episode is also brought to you by The Bonfire. Subscribe now to ‘The Bonfire with Big Jay Oakerson and Dan Soder’ on your favorite podcast app!

For all TOUR DATE & MERCH click HERE: http://www.bertbertbert.com To Follow me on.. Twitter: https://twitter.com/bertkreischer Facebook: https://www.facebook.com/BertKreischer Instagram: https://www.instagram.com/bertkreischer/?hl=en Youtube: https://www.youtube.com/user/Akreischer

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