Intentional Purchasing https://www.listennotes.com/playlists/intentional-purchasing-6jNXTMaOUEA/episodes/ These episodes will help you stop the stuff stream by being intentional about your purchases, thereby reducing your clutter. You can find all the episodes at: https://momsovercomingoverwhelm.podbean.com/. Listen Notes (https://www.listennotes.com/listen-later/) en-us Copyright 2026 Emily McDermott / Listen Notes Thu, 09 Jul 2026 12:13:10 -0700 hello+6jNXTMaOUEA@listennotes.com (Emily McDermott / Listen Notes) hello+6jNXTMaOUEA@listennotes.com (Emily McDermott / Listen Notes) yes 60 Intentional Purchasing https://production.listennotes.com/podcast-playlists/intentional-purchasing-H0b5kKSgfw8-6jNXTMaOUEA.1400x1400.JPEG https://www.listennotes.com/playlists/intentional-purchasing-6jNXTMaOUEA/episodes/ hello+6jNXTMaOUEA@listennotes.com Emily McDermott / Listen Notes Emily McDermott / Listen Notes no Listen Notes, listen later, Intentional Purchasing, Emily McDermott / Listen Notes These episodes will help you stop the stuff stream by being intentional about your purchases, thereby reducing your clutter. You can find all the episodes at: https://momsovercomingoverwhelm.podbean.com/. 246 // How to Stop Overspending at Target - My Interview on Financial Coaching for Women https://www.listennotes.com/e/117e07afcf2e48e7932e83ab8d40cb99 Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 246 // How to Stop Overspending at Target - My Interview on Financial Coaching for Women
Pub date: 2026-07-09

Notes from Intentional Purchasing:

If you've ever entered Target with the intention of getting one or two things, only to leave with armfuls of shopping bags, this episode is for you. In my conversation with the Budget Besties Shana and Vanessa, we chat about: - Why Target feels so hard to resist for so many women - The connection between clutter, emotional overwhelm, and identity shifts - How the “experience” of shopping can lead to overspending - What to do instead of buying bins and baskets first ...and much more!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



If you've ever entered Target with the intention of getting one or two things, only to leave with armfuls of shopping bags, this episode is for you. 

In my conversation with the Budget Besties Shana and Vanessa, we chat about:

- Why Target feels so hard to resist for so many women

- The connection between clutter, emotional overwhelm, and identity shifts

- How the “experience” of shopping can lead to overspending

- What to do instead of buying bins and baskets first

...and much more! 

Resources Mentioned:

Listen to the Budget Besties on Financial Coaching for Women

Join the free Facebook group for decluttering support!

Related Episodes:

Episode 237: Overcome Financial Overwhelm and be “Bougie on a Budget” with the Budget Besties Shana and Vanessa

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 160: Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2)

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://momsovercomingoverwhelm.podbean.com/

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme






The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 246 // How to Stop Overspending at Target - My Interview on Financial Coaching for Women
Pub date: 2026-07-09

Notes from Intentional Purchasing:

If you've ever entered Target with the intention of getting one or two things, only to leave with armfuls of shopping bags, this episode is for you. In my conversation with the Budget Besties Shana and Vanessa, we chat about: - Why Target feels so hard to resist for so many women - The connection between clutter, emotional overwhelm, and identity shifts - How the “experience” of shopping can lead to overspending - What to do instead of buying bins and baskets first ...and much more!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



If you've ever entered Target with the intention of getting one or two things, only to leave with armfuls of shopping bags, this episode is for you. 

In my conversation with the Budget Besties Shana and Vanessa, we chat about:

- Why Target feels so hard to resist for so many women

- The connection between clutter, emotional overwhelm, and identity shifts

- How the “experience” of shopping can lead to overspending

- What to do instead of buying bins and baskets first

...and much more! 

Resources Mentioned:

Listen to the Budget Besties on Financial Coaching for Women

Join the free Facebook group for decluttering support!

Related Episodes:

Episode 237: Overcome Financial Overwhelm and be “Bougie on a Budget” with the Budget Besties Shana and Vanessa

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 160: Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2)

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://momsovercomingoverwhelm.podbean.com/

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with virtual OR in-person decluttering and organization coaching (in-person coming soon- Pittsburgh, PA)! https://www.simplebyemmy.com/workwithme






The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Thu, 09 Jul 2026 12:13:10 -0700 https://audio.listennotes.com/e/p/117e07afcf2e48e7932e83ab8d40cb99/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:31:28 Emily McDermott | I Help Moms Declutter and Get Organized Full 237 // Overcome Financial Overwhelm and be “Bougie on a Budget” with the Budget Besties Shana and Vanessa https://www.listennotes.com/e/2c8a8c2eb132492db254bc7c5e49c37e Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 237 // Overcome Financial Overwhelm and be “Bougie on a Budget” with the Budget Besties Shana and Vanessa
Pub date: 2026-04-30

Notes from Intentional Purchasing:

In this episode, we dive into the “B word” that most people avoid - budgets! Shana and Vanessa, otherwise known as the Budget Besties, share their three step process for simplifying budgeting so that you can stop the financial overwhelm and stress and enjoy living “bougie on a budget”. 

We unpack:

- how budgets can be a tool for freedom rather than unpleasant restriction
- how their five column system simplifies your finances WITHOUT tracking
- why overspending is a byproduct of having one account i.e. the “black hole of transactions” and what to do instead

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



In this episode, we dive into the “B word” that most people avoid - budgets! Shana and Vanessa, otherwise known as the Budget Besties, share their three step process for simplifying budgeting so that you can stop the financial overwhelm and stress and enjoy living “bougie on a budget”.

We unpack:

- how budgets can be a tool for freedom rather than unpleasant restriction
- how their five column system simplifies your finances WITHOUT tracking
- why overspending is a byproduct of having one account i.e. the “black hole of transactions” and what to do instead


Shana & Vanessa are best friends, business partners and master financial coaches who love talking about the *B* word. They help women who make good money but have nothing to show for it set up an automatic budget system that fits their real life and their big dreams so they can be bougie on a budget.

Resources Mentioned:

Connect with Shana and Vanessa on their podcast Financial Coaching for Women, Instagram, Facebook, and TikTok

Check out their FREE Budget System masterclass

Related Episodes:

Episode 92: How to Budget Intentionally (and Actually Stick With It) with Alli Williams from FinanciALLI Focused

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 160: Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2)

My conversation on Shana and Vanessa’s podcast: Episode 539: How to Stop Overspending at Target: Decluttering + Boundaries That Actually Work

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://momsovercomingoverwhelm.podbean.com/

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 237 // Overcome Financial Overwhelm and be “Bougie on a Budget” with the Budget Besties Shana and Vanessa
Pub date: 2026-04-30

Notes from Intentional Purchasing:

In this episode, we dive into the “B word” that most people avoid - budgets! Shana and Vanessa, otherwise known as the Budget Besties, share their three step process for simplifying budgeting so that you can stop the financial overwhelm and stress and enjoy living “bougie on a budget”. 

We unpack:

- how budgets can be a tool for freedom rather than unpleasant restriction
- how their five column system simplifies your finances WITHOUT tracking
- why overspending is a byproduct of having one account i.e. the “black hole of transactions” and what to do instead

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



In this episode, we dive into the “B word” that most people avoid - budgets! Shana and Vanessa, otherwise known as the Budget Besties, share their three step process for simplifying budgeting so that you can stop the financial overwhelm and stress and enjoy living “bougie on a budget”.

We unpack:

- how budgets can be a tool for freedom rather than unpleasant restriction
- how their five column system simplifies your finances WITHOUT tracking
- why overspending is a byproduct of having one account i.e. the “black hole of transactions” and what to do instead


Shana & Vanessa are best friends, business partners and master financial coaches who love talking about the *B* word. They help women who make good money but have nothing to show for it set up an automatic budget system that fits their real life and their big dreams so they can be bougie on a budget.

Resources Mentioned:

Connect with Shana and Vanessa on their podcast Financial Coaching for Women, Instagram, Facebook, and TikTok

Check out their FREE Budget System masterclass

Related Episodes:

Episode 92: How to Budget Intentionally (and Actually Stick With It) with Alli Williams from FinanciALLI Focused

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 160: Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2)

My conversation on Shana and Vanessa’s podcast: Episode 539: How to Stop Overspending at Target: Decluttering + Boundaries That Actually Work

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://momsovercomingoverwhelm.podbean.com/

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/
Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Thu, 30 Apr 2026 13:26:53 -0700 https://audio.listennotes.com/e/p/2c8a8c2eb132492db254bc7c5e49c37e/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:34:05 Emily McDermott | I Help Moms Declutter and Get Organized Full 68 // 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson https://www.listennotes.com/e/8868a53609054a96af7de50686c0f957 Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 68 // 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson
Pub date: 2023-10-26

Notes from Intentional Purchasing:

Decluttering is hard work, but is made even harder if you keep bringing stuff into your home. Mary Simpson worked 50-80 hours a week and used shopping as a reward until a health scare in early 2020 changed her mindset about stuff and using shopping as entertainment. She realized that we only get one shot at this life, and it’s not the stuff that matters. She and her family downsized and got rid of almost 75% of their belongings as they sought a simpler, more intentional life. On today’s episode Mary is sharing her amazing story, as well as a four-step process to stop the shopping habit so that you can live more intentionally and prevent clutter before it starts!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Decluttering is hard work, but is made even harder if you keep bringing stuff into your home. Mary Simpson worked 50-80 hours a week and used shopping as a reward until a health scare in early 2020 changed her mindset about stuff and using shopping as entertainment. She realized that we only get one shot at this life, and it’s not the stuff that matters. She and her family downsized and got rid of almost 75% of their belongings as they sought a simpler, more intentional life.

On today’s episode Mary is sharing her amazing story, as well as a four-step process to stop the shopping habit so that you can live more intentionally and prevent clutter before it starts!

You can connect with Mary on Instagram where she shares inspirational tips and advice to those seeking a more minimal-ish life.

Resources Mentioned:

Connect with Mary on Instagram

Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!

Related Episodes:

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

Episode 64: Jumpstart Your Decluttering in 4 Simple Steps with Amy Slenker-Smith from Simply Enough

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 68 // 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson
Pub date: 2023-10-26

Notes from Intentional Purchasing:

Decluttering is hard work, but is made even harder if you keep bringing stuff into your home. Mary Simpson worked 50-80 hours a week and used shopping as a reward until a health scare in early 2020 changed her mindset about stuff and using shopping as entertainment. She realized that we only get one shot at this life, and it’s not the stuff that matters. She and her family downsized and got rid of almost 75% of their belongings as they sought a simpler, more intentional life. On today’s episode Mary is sharing her amazing story, as well as a four-step process to stop the shopping habit so that you can live more intentionally and prevent clutter before it starts!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Decluttering is hard work, but is made even harder if you keep bringing stuff into your home. Mary Simpson worked 50-80 hours a week and used shopping as a reward until a health scare in early 2020 changed her mindset about stuff and using shopping as entertainment. She realized that we only get one shot at this life, and it’s not the stuff that matters. She and her family downsized and got rid of almost 75% of their belongings as they sought a simpler, more intentional life.

On today’s episode Mary is sharing her amazing story, as well as a four-step process to stop the shopping habit so that you can live more intentionally and prevent clutter before it starts!

You can connect with Mary on Instagram where she shares inspirational tips and advice to those seeking a more minimal-ish life.

Resources Mentioned:

Connect with Mary on Instagram

Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me a voice message here. Scroll to the bottom and look for the microphone and the bottom that says START RECORDING. Who knows, your question may be answered on an upcoming episode!

Related Episodes:

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

Episode 64: Jumpstart Your Decluttering in 4 Simple Steps with Amy Slenker-Smith from Simply Enough

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Fri, 05 Sep 2025 11:12:06 -0700 https://audio.listennotes.com/e/p/8868a53609054a96af7de50686c0f957/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:28:48 Emily McDermott | I Help Moms Declutter and Get Organized Full 160 // Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2) https://www.listennotes.com/e/07b5e2a3c4b940999e4e91b5b0234503 Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 160 // Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2)
Pub date: 2024-10-03

Notes from Intentional Purchasing:

Today I have the pleasure of speaking to Natalie Cook as we talk about how to be more intentional with purchases, especially when you love clothes and shop often with friends as entertainment. I hope you love this conversation and it can help you identify your own shopping triggers so you can purchase with purpose!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Today I have the pleasure of speaking to Natalie Cook as we talk about how to be more intentional with purchases, especially when you love clothes and shop often with friends as entertainment. I hope you love this conversation and it can help you identify your own shopping triggers so you can purchase with purpose!

Resources Mentioned:

Scarcity Brain by Michael Easter

Interested in coaching with me and having results like Natalie? Let’s work together!

Related Episodes:

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

Episode 159: Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them)

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 160 // Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2)
Pub date: 2024-10-03

Notes from Intentional Purchasing:

Today I have the pleasure of speaking to Natalie Cook as we talk about how to be more intentional with purchases, especially when you love clothes and shop often with friends as entertainment. I hope you love this conversation and it can help you identify your own shopping triggers so you can purchase with purpose!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Today I have the pleasure of speaking to Natalie Cook as we talk about how to be more intentional with purchases, especially when you love clothes and shop often with friends as entertainment. I hope you love this conversation and it can help you identify your own shopping triggers so you can purchase with purpose!

Resources Mentioned:

Scarcity Brain by Michael Easter

Interested in coaching with me and having results like Natalie? Let’s work together!

Related Episodes:

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

Episode 159: Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them)

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Thu, 19 Jun 2025 15:57:48 -0700 https://audio.listennotes.com/e/p/07b5e2a3c4b940999e4e91b5b0234503/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:24:37 Emily McDermott | I Help Moms Declutter and Get Organized Full 190 // Are “Good Deals” Costing Me Money? How to Deal with Hand-Me-Downs, “Just in Case” Thinking and More - with Brittany Flammer https://www.listennotes.com/e/94612f533e54430cbbef35ba4c76f0ff Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 190 // Are “Good Deals” Costing Me Money? How to Deal with Hand-Me-Downs, “Just in Case” Thinking and More - with Brittany Flammer
Pub date: 2025-05-01

Notes from Intentional Purchasing:

Do you have a hard time saying no to free stuff and hand-me-downs? Do you keep things because of how much you paid for them or “just in case” you need them “someday”? Did you grow up with financial hardship and feel like you have to overcompensate by giving your kids everything they want? My guest today is Brittany Flammer, a financial coach, mom of 5 ages 6 to 15, and an avid budgeter. After years of living near the poverty line with 5 kids, Brittany figured out how to budget and win with money. With an average income of $37k/year her net worth is now over $800k. She enjoyed sharing what she learned so much that she became a certified financial coach. She now helps clients start their budgeting journey and stick with it.  Brittany and I talk about how she deals with hand-me-downs, letting go of a scarcity mindset to embrace one of abundance, and much more!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Do you have a hard time saying no to free stuff and hand-me-downs?

Do you keep things because of how much you paid for them or “just in case” you need them “someday”?

Did you grow up with financial hardship and feel like you have to overcompensate by giving your kids everything they want?

My guest today is Brittany Flammer, a financial coach, mom of 5 ages 6 to 15, and an avid budgeter.

After years of living near the poverty line with 5 kids, Brittany figured out how to budget and win with money. With an average income of $37k/year her net worth is now over $800k.

She enjoyed sharing what she learned so much that she became a certified financial coach. She now helps clients start their budgeting journey and stick with it. 

Brittany and I talk about how she deals with hand-me-downs, letting go of a scarcity mindset to embrace one of abundance, and much more!

Resources Mentioned:

Connect with Brittany on her website or YouTube channel. You can learn more about how to work with Brittany here. You can also check out her free webinar Biggest Budgeting Mistakes (and how to fix them) and snag her free Budgeting App Cheat Sheet. 

Related Episodes:

Episode 176: Feel Like You’re Tidying Up ALL THE TIME? 3 Steps to Get Off the Tidy Up Hamster Wheel

Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them)

Episode 15: These 3 Words are Sabatoging Your Decluttering Efforts

Episode 9: Stop Holding Onto Stuff Because of What You Paid for It! 3 Tips to Overcome This Common Decluttering Roadblock

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 190 // Are “Good Deals” Costing Me Money? How to Deal with Hand-Me-Downs, “Just in Case” Thinking and More - with Brittany Flammer
Pub date: 2025-05-01

Notes from Intentional Purchasing:

Do you have a hard time saying no to free stuff and hand-me-downs? Do you keep things because of how much you paid for them or “just in case” you need them “someday”? Did you grow up with financial hardship and feel like you have to overcompensate by giving your kids everything they want? My guest today is Brittany Flammer, a financial coach, mom of 5 ages 6 to 15, and an avid budgeter. After years of living near the poverty line with 5 kids, Brittany figured out how to budget and win with money. With an average income of $37k/year her net worth is now over $800k. She enjoyed sharing what she learned so much that she became a certified financial coach. She now helps clients start their budgeting journey and stick with it.  Brittany and I talk about how she deals with hand-me-downs, letting go of a scarcity mindset to embrace one of abundance, and much more!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Do you have a hard time saying no to free stuff and hand-me-downs?

Do you keep things because of how much you paid for them or “just in case” you need them “someday”?

Did you grow up with financial hardship and feel like you have to overcompensate by giving your kids everything they want?

My guest today is Brittany Flammer, a financial coach, mom of 5 ages 6 to 15, and an avid budgeter.

After years of living near the poverty line with 5 kids, Brittany figured out how to budget and win with money. With an average income of $37k/year her net worth is now over $800k.

She enjoyed sharing what she learned so much that she became a certified financial coach. She now helps clients start their budgeting journey and stick with it. 

Brittany and I talk about how she deals with hand-me-downs, letting go of a scarcity mindset to embrace one of abundance, and much more!

Resources Mentioned:

Connect with Brittany on her website or YouTube channel. You can learn more about how to work with Brittany here. You can also check out her free webinar Biggest Budgeting Mistakes (and how to fix them) and snag her free Budgeting App Cheat Sheet. 

Related Episodes:

Episode 176: Feel Like You’re Tidying Up ALL THE TIME? 3 Steps to Get Off the Tidy Up Hamster Wheel

Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them)

Episode 15: These 3 Words are Sabatoging Your Decluttering Efforts

Episode 9: Stop Holding Onto Stuff Because of What You Paid for It! 3 Tips to Overcome This Common Decluttering Roadblock

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Thu, 01 May 2025 08:56:50 -0700 https://audio.listennotes.com/e/p/94612f533e54430cbbef35ba4c76f0ff/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:36:09 Emily McDermott | I Help Moms Declutter and Get Organized Full 89 // Stop the Stuff S.T.R.E.A.M. in 6 Simple Steps https://www.listennotes.com/e/56de65001fd8473fb2e8cb10f74b55ad Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 89 // Stop the Stuff S.T.R.E.A.M. in 6 Simple Steps
Pub date: 2024-01-09

Notes from Intentional Purchasing:

I always say you need a system around your stuff…especially the stuff coming into your home. Today I’m sharing my 6-step plan to stop the S.T.R.E.A.M. so you have can calm the chaos and spend less time decluttering!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



I always say you need a system around your stuff…especially the stuff coming into your home. Today I’m sharing my 6-step plan to stop the S.T.R.E.A.M. so you have can calm the chaos and spend less time decluttering!

Resources Mentioned:

50 Questions Minimalists Ask

Related Episodes:

Episode 64: Jumpstart Your Decluttering in 4 Simple Steps with Amy Slenker-Smith from Simply Enough

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 6: The EASIEST Way to Declutter Any Space in Your Home!

Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question

Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go

Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 89 // Stop the Stuff S.T.R.E.A.M. in 6 Simple Steps
Pub date: 2024-01-09

Notes from Intentional Purchasing:

I always say you need a system around your stuff…especially the stuff coming into your home. Today I’m sharing my 6-step plan to stop the S.T.R.E.A.M. so you have can calm the chaos and spend less time decluttering!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



I always say you need a system around your stuff…especially the stuff coming into your home. Today I’m sharing my 6-step plan to stop the S.T.R.E.A.M. so you have can calm the chaos and spend less time decluttering!

Resources Mentioned:

50 Questions Minimalists Ask

Related Episodes:

Episode 64: Jumpstart Your Decluttering in 4 Simple Steps with Amy Slenker-Smith from Simply Enough

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 6: The EASIEST Way to Declutter Any Space in Your Home!

Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question

Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go

Episode 7: Stop Wasting Time Looking for Stuff in Your Home! Follow This Simple Rule Instead

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Tue, 28 Jan 2025 16:46:14 -0800 https://audio.listennotes.com/e/p/56de65001fd8473fb2e8cb10f74b55ad/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:14:39 Emily McDermott | I Help Moms Declutter and Get Organized Full 92 // How to Budget Intentionally (and Actually Stick With It) with Alli Williams from FinanciALLI Focused https://www.listennotes.com/e/3bd9665bd69746618c8f71d1f9e341f5 Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 92 // How to Budget Intentionally (and Actually Stick With It) with Alli Williams from FinanciALLI Focused
Pub date: 2024-01-18

Notes from Intentional Purchasing:

Does the word “budget” make you cringe? Do you desire to spend money more intentionally, pay down debt, and also have the flexibility to buy that Starbucks latte? Alli Williams is here to help! Debt-free at 25, Alli married into $154,000 worth of debt and quickly developed a flexible financial plan to help her and her husband pay off debt and reach their goals.

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Does the word “budget” make you cringe? Do you desire to spend money more intentionally, pay down debt, and also have the flexibility to buy that Starbucks latte?

Alli Williams is here to help! Debt-free at 25, Alli married into $154,000 worth of debt and quickly developed a flexible financial plan to help her and her husband pay off debt and reach their goals.

Alli is the mom of 2 boys and is the founder and CEO of FinanciALLI Focused, a financial literacy company helping people create a flexible financial plan they can actually stick to (no deprivation here). She has helped hundreds of people pay off debt, build savings, spend on what they value, invest, and feel confident with their finances. She lives in South Carolina with her family.

On today’s episode we dive into the connection between budgeting and decluttering, how awareness of emotional and spending triggers to help you stick to the budget you’ve set, how frequently to adjust your budget, and several other tactical tips to help you spend and save monetary intentionally.

I know you’re going to love this conversation and learn so much from Alli!

REMINDER: I’m having a 100K Giveaway to celebrate 100K+ downloads on the podcast! If you love the show and want the chance to win a $100 Amazon Gift Card, here’s what you need to do!

Starting Tuesday January 16 and ending Sunday, January 28! Leave a podcast review in Apple Podcasts if you haven’t done so already OR if you have left a review or have an Android, show me a screen shot of you sharing the show! You MUST e-mail me the screen shot to info@simplebyemmy.com to be entered into the drawing. The winner will be announced on the podcast episode airing Tuesday, January 30.

I am a part of some amazing summits coming up in January! Find out more here:

Moms Who Do It All runs from January 19-16, 2024

The Simple Change Summit runs from January 27-28, 2024

Chaos to Calm Summit runs from January 29 - February 2, 2024

Note: Affiliate links may be included. That means that I receive a small commission if you purchase something using my link. Thank you for supporting the podcast!

Resources Mentioned:

Connect with Alli on her website and Instagram

Alli has a free course you can take or you can learn more here about her Flourish FinanciALLI Coaching Program

Related Episodes:

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

 

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 92 // How to Budget Intentionally (and Actually Stick With It) with Alli Williams from FinanciALLI Focused
Pub date: 2024-01-18

Notes from Intentional Purchasing:

Does the word “budget” make you cringe? Do you desire to spend money more intentionally, pay down debt, and also have the flexibility to buy that Starbucks latte? Alli Williams is here to help! Debt-free at 25, Alli married into $154,000 worth of debt and quickly developed a flexible financial plan to help her and her husband pay off debt and reach their goals.

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Does the word “budget” make you cringe? Do you desire to spend money more intentionally, pay down debt, and also have the flexibility to buy that Starbucks latte?

Alli Williams is here to help! Debt-free at 25, Alli married into $154,000 worth of debt and quickly developed a flexible financial plan to help her and her husband pay off debt and reach their goals.

Alli is the mom of 2 boys and is the founder and CEO of FinanciALLI Focused, a financial literacy company helping people create a flexible financial plan they can actually stick to (no deprivation here). She has helped hundreds of people pay off debt, build savings, spend on what they value, invest, and feel confident with their finances. She lives in South Carolina with her family.

On today’s episode we dive into the connection between budgeting and decluttering, how awareness of emotional and spending triggers to help you stick to the budget you’ve set, how frequently to adjust your budget, and several other tactical tips to help you spend and save monetary intentionally.

I know you’re going to love this conversation and learn so much from Alli!

REMINDER: I’m having a 100K Giveaway to celebrate 100K+ downloads on the podcast! If you love the show and want the chance to win a $100 Amazon Gift Card, here’s what you need to do!

Starting Tuesday January 16 and ending Sunday, January 28! Leave a podcast review in Apple Podcasts if you haven’t done so already OR if you have left a review or have an Android, show me a screen shot of you sharing the show! You MUST e-mail me the screen shot to info@simplebyemmy.com to be entered into the drawing. The winner will be announced on the podcast episode airing Tuesday, January 30.

I am a part of some amazing summits coming up in January! Find out more here:

Moms Who Do It All runs from January 19-16, 2024

The Simple Change Summit runs from January 27-28, 2024

Chaos to Calm Summit runs from January 29 - February 2, 2024

Note: Affiliate links may be included. That means that I receive a small commission if you purchase something using my link. Thank you for supporting the podcast!

Resources Mentioned:

Connect with Alli on her website and Instagram

Alli has a free course you can take or you can learn more here about her Flourish FinanciALLI Coaching Program

Related Episodes:

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

 

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Mon, 30 Dec 2024 12:29:50 -0800 https://audio.listennotes.com/e/p/3bd9665bd69746618c8f71d1f9e341f5/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:35:14 Emily McDermott | I Help Moms Declutter and Get Organized Full 86 // Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary https://www.listennotes.com/e/042476c179884157bf5a80f54885072a Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 86 // Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary
Pub date: 2023-12-28

Notes from Intentional Purchasing:

Right now you are likely experiencing the post-holiday glow…or the post-holiday spending hangover. And even if you didn’t blow your budget in 2023, you may struggle with impulse purchases. The average American spent, $151 per month on impulse purchases in 2023, or over $1800 in a year. If spending money more intentionally in 2024 is one of your goals, today’s episode with Meghan Dwyer is for you.

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Right now you are likely experiencing the post-holiday glow…or the post-holiday spending hangover. And even if you didn’t blow your budget in 2023, you may struggle with impulse purchases. The average American spent $151 per month on impulse purchases in 2023, or over $1800 in a year. If spending money more intentionally in 2024 is one of your goals, today’s episode with Meghan Dwyer is for you.

Meghan is a Certified Financial Planner and host of the Money Isn’t Scary podcast. After spending 15 years watching women take a passive role in the management of their money, she’s on a mission to help them stop playing small. By challenging the societal norms around women and money, Meghan aims to empower women to make money decisions out of a sense of abundance and confidence, rather than scarcity and fear. When Meghan isn’t working, she loves running, writing, and being mom to her two young boys.

On today’s episode, Meghan shares her best tips on developing a values-based spending strategy so you can go into 2024 with confidence - rather than with a bunch of stuff you wish you hadn’t bought from Amazon!

REMINDER: Last days of my GIVEAWAY! If you leave a written review in Apple Podcasts between December 12, 2023 and December 31, 2023 AND send a screenshot of the review (info@simplebyemmy.com or direct message me on Facebook or Instagram), you’ll be in the running for a free autographed copy of my children’s book Little One. Great as a gift for the little ones in your life!

Resources Mentioned:

Connect with Meghan on her website, her Money Isn’t Scary podcast, on Instagram and Facebook

Meghan’s free workshop for moms - 5 Things All Moms Need to Know About Money

My interview on Meghan’s podcast

 

Related Episodes:

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 86 // Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary
Pub date: 2023-12-28

Notes from Intentional Purchasing:

Right now you are likely experiencing the post-holiday glow…or the post-holiday spending hangover. And even if you didn’t blow your budget in 2023, you may struggle with impulse purchases. The average American spent, $151 per month on impulse purchases in 2023, or over $1800 in a year. If spending money more intentionally in 2024 is one of your goals, today’s episode with Meghan Dwyer is for you.

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



Right now you are likely experiencing the post-holiday glow…or the post-holiday spending hangover. And even if you didn’t blow your budget in 2023, you may struggle with impulse purchases. The average American spent $151 per month on impulse purchases in 2023, or over $1800 in a year. If spending money more intentionally in 2024 is one of your goals, today’s episode with Meghan Dwyer is for you.

Meghan is a Certified Financial Planner and host of the Money Isn’t Scary podcast. After spending 15 years watching women take a passive role in the management of their money, she’s on a mission to help them stop playing small. By challenging the societal norms around women and money, Meghan aims to empower women to make money decisions out of a sense of abundance and confidence, rather than scarcity and fear. When Meghan isn’t working, she loves running, writing, and being mom to her two young boys.

On today’s episode, Meghan shares her best tips on developing a values-based spending strategy so you can go into 2024 with confidence - rather than with a bunch of stuff you wish you hadn’t bought from Amazon!

REMINDER: Last days of my GIVEAWAY! If you leave a written review in Apple Podcasts between December 12, 2023 and December 31, 2023 AND send a screenshot of the review (info@simplebyemmy.com or direct message me on Facebook or Instagram), you’ll be in the running for a free autographed copy of my children’s book Little One. Great as a gift for the little ones in your life!

Resources Mentioned:

Connect with Meghan on her website, her Money Isn’t Scary podcast, on Instagram and Facebook

Meghan’s free workshop for moms - 5 Things All Moms Need to Know About Money

My interview on Meghan’s podcast

 

Related Episodes:

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Mon, 30 Dec 2024 12:28:58 -0800 https://audio.listennotes.com/e/p/042476c179884157bf5a80f54885072a/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:30:34 Emily McDermott | I Help Moms Declutter and Get Organized Full 23 // Drowning in Clutter? Stop Doing These 3 Things https://www.listennotes.com/e/d42096f53a1748369794e8047996e3b2 Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 23 // Drowning in Clutter? Stop Doing These 3 Things
Pub date: 2023-02-09

Notes from Intentional Purchasing:

The hard truth is that if you want to stop constantly decluttering, you have to be more intentional and, dare I say ruthless, with what you are bringing into your home. You have to be mindful of the still small voice that is questioning your purchases in the moment. In today’s episode, I share the three things you need to STOP doing in order to get out from under your clutter.

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



If you search for decluttering tips in Pinterest, you will find hundreds of ideas, decluttering challenges, and the like. But what you won’t find as much as is how to prevent excess stuff that becomes clutter from coming into your house in the first place. Recommending that people buy less is not supported by our consumerist culture.

The hard truth is that if you want to stop constantly decluttering, you have to be more intentional and, dare I say ruthless, with what you are bringing into your home. You have to be mindful of the still small voice that is questioning your purchases in the moment. 

In today’s episode, I share the three things you need to STOP doing in order to get out from under your clutter. 

 

Resources Mentioned:

Toy Survey

Unroll.me

Buy Nothing Groups

Freecycle

Episodes Mentioned: 

Episode 4: THIS is Why You Don’t Have the Time to Declutter

Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question

Episode 6: The EASIEST Way to Declutter Any Space in Your Home!

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 23 // Drowning in Clutter? Stop Doing These 3 Things
Pub date: 2023-02-09

Notes from Intentional Purchasing:

The hard truth is that if you want to stop constantly decluttering, you have to be more intentional and, dare I say ruthless, with what you are bringing into your home. You have to be mindful of the still small voice that is questioning your purchases in the moment. In today’s episode, I share the three things you need to STOP doing in order to get out from under your clutter.

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



If you search for decluttering tips in Pinterest, you will find hundreds of ideas, decluttering challenges, and the like. But what you won’t find as much as is how to prevent excess stuff that becomes clutter from coming into your house in the first place. Recommending that people buy less is not supported by our consumerist culture.

The hard truth is that if you want to stop constantly decluttering, you have to be more intentional and, dare I say ruthless, with what you are bringing into your home. You have to be mindful of the still small voice that is questioning your purchases in the moment. 

In today’s episode, I share the three things you need to STOP doing in order to get out from under your clutter. 

 

Resources Mentioned:

Toy Survey

Unroll.me

Buy Nothing Groups

Freecycle

Episodes Mentioned: 

Episode 4: THIS is Why You Don’t Have the Time to Declutter

Episode 19: Exhausted and Burnt Out with NO Energy to Declutter as a Busy Mom? You Probably Aren’t Asking Yourself This Simple Question

Episode 6: The EASIEST Way to Declutter Any Space in Your Home!

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Sat, 28 Dec 2024 17:28:44 -0800 https://audio.listennotes.com/e/p/d42096f53a1748369794e8047996e3b2/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:13:00 Emily McDermott | I Help Moms Declutter and Get Organized Full 153 // STOP Buying Stuff You Don't Need by Answering This ONE Question https://www.listennotes.com/e/9962adb1486c4717bc4946e14f8b11aa Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 153 // STOP Buying Stuff You Don't Need by Answering This ONE Question
Pub date: 2024-09-10

Notes from Intentional Purchasing:

❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax? ❓ Do you love to find a "good deal" and bring things home that you later regret? ❓ Do you have a hard time saying no to free stuff? Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we are always bringing more and more into our homes. Today I'm sharing ONE question you can ask that will help you stop the "stuff stream" and also help you in letting go of what you no longer need!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax?

❓ Do you love to find a "good deal" and bring things home that you later regret?

❓ Do you have a hard time saying no to free stuff? 

Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we are always bringing more and more into our homes. 

Today I'm sharing ONE question you can ask that will help you stop the "stuff stream" and also help you in letting go of what you no longer need!

Resources Mentioned:

Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms.

This is your last chance to snag my virtual decluttering coaching sessions for $47 USD - the price will go up October 1. Go to simplebyemmy.com/coaching to learn more!

Related Episodes:

Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go

Episode 15: These 3 Words are Sabatoging Your Decluttering Efforts

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

 

 



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 153 // STOP Buying Stuff You Don't Need by Answering This ONE Question
Pub date: 2024-09-10

Notes from Intentional Purchasing:

❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax? ❓ Do you love to find a "good deal" and bring things home that you later regret? ❓ Do you have a hard time saying no to free stuff? Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we are always bringing more and more into our homes. Today I'm sharing ONE question you can ask that will help you stop the "stuff stream" and also help you in letting go of what you no longer need!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax?

❓ Do you love to find a "good deal" and bring things home that you later regret?

❓ Do you have a hard time saying no to free stuff? 

Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we are always bringing more and more into our homes. 

Today I'm sharing ONE question you can ask that will help you stop the "stuff stream" and also help you in letting go of what you no longer need!

Resources Mentioned:

Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms.

This is your last chance to snag my virtual decluttering coaching sessions for $47 USD - the price will go up October 1. Go to simplebyemmy.com/coaching to learn more!

Related Episodes:

Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go

Episode 15: These 3 Words are Sabatoging Your Decluttering Efforts

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

 

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

 

 



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Sat, 30 Nov 2024 13:32:29 -0800 https://audio.listennotes.com/e/p/9962adb1486c4717bc4946e14f8b11aa/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:10:37 Emily McDermott | I Help Moms Declutter and Get Organized Full 159 // Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them) https://www.listennotes.com/e/57526864c3ec4f21985ffa39f7cfa4a7 Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 159 // Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them)
Pub date: 2024-10-01

Notes from Intentional Purchasing:

In a season where we are surrounded by people encouraging “fall hauls”, how can we buy more intentionally? 

If we can understand these six cognitive biases that marketers leverage to cause us to buy what we don’t need, we can purchase with a purpose!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



In a season where we are surrounded by people encouraging “fall hauls”, how can we buy more intentionally?

If we can understand these six cognitive biases that marketers leverage to cause us to buy what we don’t need, we can purchase with a purpose!

Resources Mentioned (affiliate links may be included):

Scarcity Brain by Michael Easter

An excellent article in Becoming Minimalist about the Diderot Effect

Related Episodes:

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them)

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Podcast: Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization (LS 48 · TOP 1% what is this?)
Episode: 159 // Say NO to Fall Hauls! 6 Cognitive Biases That Cause You to Buy (and What to Do About Them)
Pub date: 2024-10-01

Notes from Intentional Purchasing:

In a season where we are surrounded by people encouraging “fall hauls”, how can we buy more intentionally? 

If we can understand these six cognitive biases that marketers leverage to cause us to buy what we don’t need, we can purchase with a purpose!

Get Podcast Transcript →
powered by Listen411 - fast audio-to-text and summarization



In a season where we are surrounded by people encouraging “fall hauls”, how can we buy more intentionally?

If we can understand these six cognitive biases that marketers leverage to cause us to buy what we don’t need, we can purchase with a purpose!

Resources Mentioned (affiliate links may be included):

Scarcity Brain by Michael Easter

An excellent article in Becoming Minimalist about the Diderot Effect

Related Episodes:

Episode 86: Struggle with Impulse Purchases? Intentional Purchasing and Values-Based Spending Strategies with Meghan Dwyer from Money Isn’t Scary

Episode 23: Drowning in Clutter? Stop Doing These 3 Things

Episode 68: 4 Steps to STOP the Shopping Habit from Former Shopaholic and Workaholic Turned Minimal-ish Mom Mary Simpson

Episode 157: 7 Cognitive Biases That Cause Clutter (and What Do Do About Them)

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ https://www.simplebyemmy.com/podcast

Learn -＞ https://www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

 

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching



The podcast and artwork embedded on this page are from Emily McDermott | I Help Moms Declutter and Get Organized, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
]]> Sat, 30 Nov 2024 13:31:56 -0800 https://audio.listennotes.com/e/p/57526864c3ec4f21985ffa39f7cfa4a7/ Emily McDermott | I Help Moms Declutter and Get Organized Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization no 00:16:50 Emily McDermott | I Help Moms Declutter and Get Organized Full