Today on the podcast we have childcare specialist, Lyndsey Farmer, sharing how we can support children with their mental well-being during this challenging time. We talk about emotional regulation, the value of outdoor play for both children and adults, how parents can manage their stress at this time and she shares a ton of great ideas to keep kids busy while at home. 

For full show notes go to http://girltrieslife.com/podcast-155

To sign up for the free building resilience webinar go to: https://www.eventbrite.ca/e/building-resilience-during-covid-19-tickets-102712172874

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.

Today Avery and Lena try foods from Great Britain. Crisps, spotted dick, mint candy and more. 

This weeks's podcast shout out is going to CALGARY CULTURE: THE PERSPECTIVES YYC PODCAST. David Youn of Perspectives YYC interviews artists and creative people in Calgary. Find out more at www.perspectivesyyc.com/podcast

Park Power is a small local business, and like many of you, it has been closely monitoring the news on COVID-19 and the world’s rapidly changing circumstances. 

Converting to a remote office format means the way Park Power does business may change for a while, but their commitment to exceptional customer service will remain. 

Find out more about Park Power's response to the COVID-19 outbreak at parkpower.ca

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.

Today Avery and Lena try pop, soda, soft drinks, carbonated beverages, and ginger beer. What's the difference? Listen to find out.  Then we mix our favourites for floats and a mixed drink. 

This weeks podcast shout out is going to Healthy Lifestyle Design. It takes only a single step to make a positive change in your life: body, mind, and soul. Join Pamella and her mom Janet, as they talk about all the ways in which they have tried to design a healthy lifestyle. Two different generations with lessons and insights to better relate to you! Find out more by going to healthylifestyledesign.transistor.fm

With Pod Power, ATB is making it possible for us to amplify the voices of Albertans and Alberta podcasters. This episode, we’re giving a Pod Power shout out to:

Book Women is a podcast about editing, publishing, and writing Indigenous stories. 

Hosts Tanya Ball, Sheila Laroque, and Kayla Lar-Son are three Métis librarians representing nations from across the homeland. Now, they have banded together to chat books, culture, and anything else that comes up. 

Book Women was recently been added to Cowboy and Indian’s Podcast Incubator Program for emerging voices that contribute positively to the Indigenous podcasting space. 

You can listen and find out more at bookwomenpodcast.ca

The current health crisis and subsequent social isolation has placed additional stress upon family and friends who are supporting and/or caring for persons living with dementia at home in their chosen community. Our guest is Teri Kennedy-Flynn, who shares creative ways to engage in an at-home setting; technology solutions that can help caregivers; or how to catch up on a much needed moment of respite by accessing online programs.

Life with Dementia podcast is a proud member of The Alberta Podcast Network, powered by ATB.