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        <title>Learning on APN - March 21-27</title>
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            Recent episodes that will teach you something from the Alberta Podcast Network
            
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            <title>Learning on APN - March 21-27</title>
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        <itunes:summary>Recent episodes that will teach you something from the Alberta Podcast Network</itunes:summary>
        
            
                
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            <title>Blue Haze Barbecue</title>
            
            <link>https://www.listennotes.com/e/3eee3a00a76940249c9dc5d3a9f04bce</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-eat-more-barbecue-podcast-lqnKm9rRFUx/">The Eat More Barbecue Podcast</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3eee3a00a76940249c9dc5d3a9f04bce/">Blue Haze Barbecue</a><br><strong>Pub date</strong>: 2020-03-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3eee3a00a76940249c9dc5d3a9f04bce/&notes=Blue Haze Barbecue">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-eat-more-barbecue-podcast-epgHXkifw9U-lqnKm9rRFUx.300x300.jpg" width="150" height="150"></img><br><br>Welcome to Episode 88 of the podcast!
 
Original Air Date: March 25, 2020

The Eat More Barbecue Podcast is a proud part of the Alberta Podcast Network, powered by ATB. This week’s network shoutout goes out to A Branded World.  In today’s social media world, building your brand is key for businesses and individuals alike.  Host Luiza Campos gives you step by step guides and easy to implement advice on how to build meaningful brands to captivate your audience. Visit www.albertapodcastnetwork.com for links to this show and all the other great shows on the network.

Be sure to visit www.seatgiant.ca for tickets to all the hottest sporting events, concerts and theatre.  Use the code ‘APN’ at checkout and save 5% off your purchase while helping out the Alberta Podcast Network.

This episode of the Eat More Barbecue podcast is brought to you by Snow and Tell — The Winter City Podcast.  You can’t change the weather, but you can change how you feel about it.  This podcast explores how the right attitudes can uncover the opportunities and potential in winter cities. Find Snow and Tell on Apple Podcasts, Spotify, or wherever you listen to podcasts.  You can also find it online at wintercityedmonton.ca/podcast.
 
Visit the Canadian BBQ Society website at www.cbbqs.ca for a full calendar of events, team info and results from past competitions.

Jason Dornbush from Blue Haze Barbecue in Beausejour, MB joins me on the show this week.  You can find them at 318 4th Street North in Beausejour and on social media.
Facebook: Blue Haze Barbecue
Instagram: @bluehazebbq

All music on The Eat More Barbecue podcast has been graciously provided by Alan Horabin.

Eat More Barbecue can be found at www.eatmorebarbecue.ca, on Facebook & Instagram at eat_more_barbecue and on Twitter @eatmorebarbecue.  My email is eatmorebarbecue@gmail.com

Thanks for listening.  Please subscribe, rate and review.  

This podcast is a www.EatMoreBarbecue.ca production.<br><br><small>The podcast and artwork embedded on this page are from www.eatmorebarbecue.ca, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-eat-more-barbecue-podcast-lqnKm9rRFUx/">The Eat More Barbecue Podcast</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/3eee3a00a76940249c9dc5d3a9f04bce/">Blue Haze Barbecue</a><br><strong>Pub date</strong>: 2020-03-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/3eee3a00a76940249c9dc5d3a9f04bce/&notes=Blue Haze Barbecue">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-eat-more-barbecue-podcast-epgHXkifw9U-lqnKm9rRFUx.300x300.jpg" width="150" height="150"></img><br><br>Welcome to Episode 88 of the podcast!
 
Original Air Date: March 25, 2020

The Eat More Barbecue Podcast is a proud part of the Alberta Podcast Network, powered by ATB. This week’s network shoutout goes out to A Branded World.  In today’s social media world, building your brand is key for businesses and individuals alike.  Host Luiza Campos gives you step by step guides and easy to implement advice on how to build meaningful brands to captivate your audience. Visit www.albertapodcastnetwork.com for links to this show and all the other great shows on the network.

Be sure to visit www.seatgiant.ca for tickets to all the hottest sporting events, concerts and theatre.  Use the code ‘APN’ at checkout and save 5% off your purchase while helping out the Alberta Podcast Network.

This episode of the Eat More Barbecue podcast is brought to you by Snow and Tell — The Winter City Podcast.  You can’t change the weather, but you can change how you feel about it.  This podcast explores how the right attitudes can uncover the opportunities and potential in winter cities. Find Snow and Tell on Apple Podcasts, Spotify, or wherever you listen to podcasts.  You can also find it online at wintercityedmonton.ca/podcast.
 
Visit the Canadian BBQ Society website at www.cbbqs.ca for a full calendar of events, team info and results from past competitions.

Jason Dornbush from Blue Haze Barbecue in Beausejour, MB joins me on the show this week.  You can find them at 318 4th Street North in Beausejour and on social media.
Facebook: Blue Haze Barbecue
Instagram: @bluehazebbq

All music on The Eat More Barbecue podcast has been graciously provided by Alan Horabin.

Eat More Barbecue can be found at www.eatmorebarbecue.ca, on Facebook & Instagram at eat_more_barbecue and on Twitter @eatmorebarbecue.  My email is eatmorebarbecue@gmail.com

Thanks for listening.  Please subscribe, rate and review.  

This podcast is a www.EatMoreBarbecue.ca production.<br><br><small>The podcast and artwork embedded on this page are from www.eatmorebarbecue.ca, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Eat More Barbecue Podcast
Episode: Blue Haze Barbecue
Pub date: 2020-03-25

Details: https://www.listennotes.com/e/3eee3a00a76940249c9dc5d3a9f04bce/

The podcast and artwork embedded on this page are from www.eatmorebarbecue.ca, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 26 Mar 2020 17:56:54 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/3eee3a00a76940249c9dc5d3a9f04bce/</guid>
            
            <author>www.eatmorebarbecue.ca</author>



            
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            <itunes:subtitle>The Eat More Barbecue Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:25:09</itunes:duration>
            <itunes:author>www.eatmorebarbecue.ca</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
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            <title>109 Crunchy Asian Snacks</title>
            
            <link>https://www.listennotes.com/e/168fbd289ff2448c86d35af15ea08fa7</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/mess-hall-podcast-avery-cochrane-KWfeyjSv6tR/">Mess Hall Podcast</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/168fbd289ff2448c86d35af15ea08fa7/">109 Crunchy Asian Snacks</a><br><strong>Pub date</strong>: 2020-03-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/168fbd289ff2448c86d35af15ea08fa7/&notes=109 Crunchy Asian Snacks">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/mess-hall-podcast-avery-cochrane-yQTNktwvcPW-KWfeyjSv6tR.300x300.jpg" width="150" height="150"></img><br><br><p>Welcome to the Mess Hall Podcast, part of the <a href="https://twitter.com/albertapodnet">@albertapodnet</a> powered by <a href="https://twitter.com/atbfinancial">@atbfinancial</a>.</p>
<p>Today Avery and Lena try crunchy snacks from Asia.  Are Honey Butter Chips craze-worthy? Is seafood flavour good? Listen to find out the answers as well as how good Asian treats can be.  </p>


<p>This weeks podcast shoutout is going to THE 4TH LINE HOCKEY PODCAST. No finesse, just grinding out opinions on hockey and hockey-related news. Hosted by Carl Landra, Joel Schnell and Nick Seguin. <a href="https://the4thlinepodcast.com">the4thlinepodcast.com</a></p>
<p>This episode of The Mess Hall Podcast is brought to you by Snow and Tell — The Winter City Podcast.</p>
<p>You can’t change the weather, but you can change how you feel about it. </p>
<p>This podcast explores how the right attitudes can uncover the opportunities and potential in winter cities.</p>
<p>Find Snow and Tell on Apple Podcasts, Spotify, or wherever you listen to podcasts.</p>
<p>You can also find it online at <a href="https://www.wintercityedmonton.ca/podcast/">wintercityedmonton.ca/podcast</a>. </p>
<p><br />
<br />
</p><br><br><small>The podcast and artwork embedded on this page are from Avery Cochrane, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/mess-hall-podcast-avery-cochrane-KWfeyjSv6tR/">Mess Hall Podcast</a> (LS 30 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/168fbd289ff2448c86d35af15ea08fa7/">109 Crunchy Asian Snacks</a><br><strong>Pub date</strong>: 2020-03-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/168fbd289ff2448c86d35af15ea08fa7/&notes=109 Crunchy Asian Snacks">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/mess-hall-podcast-avery-cochrane-yQTNktwvcPW-KWfeyjSv6tR.300x300.jpg" width="150" height="150"></img><br><br><p>Welcome to the Mess Hall Podcast, part of the <a href="https://twitter.com/albertapodnet">@albertapodnet</a> powered by <a href="https://twitter.com/atbfinancial">@atbfinancial</a>.</p>
<p>Today Avery and Lena try crunchy snacks from Asia.  Are Honey Butter Chips craze-worthy? Is seafood flavour good? Listen to find out the answers as well as how good Asian treats can be.  </p>


<p>This weeks podcast shoutout is going to THE 4TH LINE HOCKEY PODCAST. No finesse, just grinding out opinions on hockey and hockey-related news. Hosted by Carl Landra, Joel Schnell and Nick Seguin. <a href="https://the4thlinepodcast.com">the4thlinepodcast.com</a></p>
<p>This episode of The Mess Hall Podcast is brought to you by Snow and Tell — The Winter City Podcast.</p>
<p>You can’t change the weather, but you can change how you feel about it. </p>
<p>This podcast explores how the right attitudes can uncover the opportunities and potential in winter cities.</p>
<p>Find Snow and Tell on Apple Podcasts, Spotify, or wherever you listen to podcasts.</p>
<p>You can also find it online at <a href="https://www.wintercityedmonton.ca/podcast/">wintercityedmonton.ca/podcast</a>. </p>
<p><br />
<br />
</p><br><br><small>The podcast and artwork embedded on this page are from Avery Cochrane, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Mess Hall Podcast
Episode: 109 Crunchy Asian Snacks
Pub date: 2020-03-25

Details: https://www.listennotes.com/e/168fbd289ff2448c86d35af15ea08fa7/

The podcast and artwork embedded on this page are from Avery Cochrane, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 26 Mar 2020 17:55:41 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/168fbd289ff2448c86d35af15ea08fa7/</guid>
            
            <author>Avery Cochrane</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/168fbd289ff2448c86d35af15ea08fa7.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Mess Hall Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:36:25</itunes:duration>
            <itunes:author>Avery Cochrane</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/mess-hall-podcast-avery-cochrane-Hme2KivlZuV-KWfeyjSv6tR.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>213 - THE GOLD ANNIVERSARY! Our 50th Episode!</title>
            
            <link>https://www.listennotes.com/e/20662fde9484410084a69aca0ca831a6</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/its-a-conspiracy-andrew-scott-Mh3HtU2Nkq_/">It's a Conspiracy!</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/20662fde9484410084a69aca0ca831a6/">213 - THE GOLD ANNIVERSARY! Our 50th Episode!</a><br><strong>Pub date</strong>: 2020-03-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/20662fde9484410084a69aca0ca831a6/&notes=213 - THE GOLD ANNIVERSARY! Our 50th Episode!">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/its-a-conspiracy-andrew-scott-zY8QcaVGbPv-Mh3HtU2Nkq_.300x300.jpg" width="150" height="150"></img><br><br><p>It's A Conspiracy!</p> <p class="p1">It's our 50th Episode(!), and since the 50th anniversary is the golden one everything Andrew, Charlie, & Greg talk about is gold themed! </p> <p class="p1">Stay golden Foilheads.</p> <p class="p1">It's a Conspiracy! is proud to be a part of the Albert Podcast Network: <a class="c-link" href="http://albertapodcastnetwork.com/" rel="noopener noreferrer" target="_blank">AlbertaPodcastNetwork.com</a></p> <p class="p1">Did Gold Come From Space?</p> <p class="p1">The Golden Shower (<a href="https://www.bbc.com/news/magazine-22904141">AKA the late Veneer Hypothesis</a>)</p> <p class="p1">The Bre-X Scandal</p> <p class="p1">John Felderhof, geologist who <a href="https://business.financialpost.com/commodities/mining/john-felderhof-geologist-who-played-central-role-in-bre-x-scandal-dead-at-79"> played central role in Bre-X gold mining scandal, dead at 79</a></p> <p class="p1">Bre-X <a href="https://en.wikipedia.org/wiki/Bre-X">Wikipedia page</a>.</p> <p class="p1">Fun facts about gold</p> <p class="p1">Gold <a href="https://memory-alpha.fandom.com/wiki/Gold">Fandom Page.</a></p> <p class="p1">10 Interesting <a href="https://www.thoughtco.com/interesting-gold-facts-607641">Facts About Gold</a>.</p> <p class="p1">38 <a href="https://www.factslides.com/s-Gold">Facts about Gold</a>.</p> <p class="p1">Solid Country Gold</p> <p class="p1">1983 Classic <a href="https://www.discogs.com/Various-Solid-Country-Gold/release/7850459"> Vinyl on Discogs</a>.</p> <p class="p1">What Are We Drinking?</p> <p class="p1">This episode we enjoyed the delightful Light Pilsner from <a href="http://goatlockerbeer.com/#new-page-section">Goat Locker Brewing Company</a>.</p> <p class="p1"> ---</p>   <p><a href="https://www.patreon.com/Itsaconspiracy">Patreon</a> / <a href="https://www.instagram.com/itsaconspiracypodcast/">Instagram</a> / <a href="https://twitter.com/isitaconspiracy">Twitter</a> / <a href="https://www.facebook.com/groups/2102968076635623/">Facebook</a></p> <p>Questions, comments, or feedback?</p> <p>Email the show at <a href="mailto:itsaconspiracy@protonmail.com">itsaconspiracy@protonmail.com</a></p><br><br><small>The podcast and artwork embedded on this page are from Andrew Scott, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/its-a-conspiracy-andrew-scott-Mh3HtU2Nkq_/">It's a Conspiracy!</a> (LS 33 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/20662fde9484410084a69aca0ca831a6/">213 - THE GOLD ANNIVERSARY! Our 50th Episode!</a><br><strong>Pub date</strong>: 2020-03-25<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/20662fde9484410084a69aca0ca831a6/&notes=213 - THE GOLD ANNIVERSARY! Our 50th Episode!">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/its-a-conspiracy-andrew-scott-zY8QcaVGbPv-Mh3HtU2Nkq_.300x300.jpg" width="150" height="150"></img><br><br><p>It's A Conspiracy!</p> <p class="p1">It's our 50th Episode(!), and since the 50th anniversary is the golden one everything Andrew, Charlie, & Greg talk about is gold themed! </p> <p class="p1">Stay golden Foilheads.</p> <p class="p1">It's a Conspiracy! is proud to be a part of the Albert Podcast Network: <a class="c-link" href="http://albertapodcastnetwork.com/" rel="noopener noreferrer" target="_blank">AlbertaPodcastNetwork.com</a></p> <p class="p1">Did Gold Come From Space?</p> <p class="p1">The Golden Shower (<a href="https://www.bbc.com/news/magazine-22904141">AKA the late Veneer Hypothesis</a>)</p> <p class="p1">The Bre-X Scandal</p> <p class="p1">John Felderhof, geologist who <a href="https://business.financialpost.com/commodities/mining/john-felderhof-geologist-who-played-central-role-in-bre-x-scandal-dead-at-79"> played central role in Bre-X gold mining scandal, dead at 79</a></p> <p class="p1">Bre-X <a href="https://en.wikipedia.org/wiki/Bre-X">Wikipedia page</a>.</p> <p class="p1">Fun facts about gold</p> <p class="p1">Gold <a href="https://memory-alpha.fandom.com/wiki/Gold">Fandom Page.</a></p> <p class="p1">10 Interesting <a href="https://www.thoughtco.com/interesting-gold-facts-607641">Facts About Gold</a>.</p> <p class="p1">38 <a href="https://www.factslides.com/s-Gold">Facts about Gold</a>.</p> <p class="p1">Solid Country Gold</p> <p class="p1">1983 Classic <a href="https://www.discogs.com/Various-Solid-Country-Gold/release/7850459"> Vinyl on Discogs</a>.</p> <p class="p1">What Are We Drinking?</p> <p class="p1">This episode we enjoyed the delightful Light Pilsner from <a href="http://goatlockerbeer.com/#new-page-section">Goat Locker Brewing Company</a>.</p> <p class="p1"> ---</p>   <p><a href="https://www.patreon.com/Itsaconspiracy">Patreon</a> / <a href="https://www.instagram.com/itsaconspiracypodcast/">Instagram</a> / <a href="https://twitter.com/isitaconspiracy">Twitter</a> / <a href="https://www.facebook.com/groups/2102968076635623/">Facebook</a></p> <p>Questions, comments, or feedback?</p> <p>Email the show at <a href="mailto:itsaconspiracy@protonmail.com">itsaconspiracy@protonmail.com</a></p><br><br><small>The podcast and artwork embedded on this page are from Andrew Scott, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: It's a Conspiracy!
Episode: 213 - THE GOLD ANNIVERSARY! Our 50th Episode!
Pub date: 2020-03-25

Details: https://www.listennotes.com/e/20662fde9484410084a69aca0ca831a6/

The podcast and artwork embedded on this page are from Andrew Scott, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 26 Mar 2020 17:53:31 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/20662fde9484410084a69aca0ca831a6/</guid>
            
            <author>Andrew Scott</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/20662fde9484410084a69aca0ca831a6.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>It&#x27;s a Conspiracy!</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:41:02</itunes:duration>
            <itunes:author>Andrew Scott</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/its-a-conspiracy-andrew-scott-8kQ3eyTBgjD-Mh3HtU2Nkq_.1080x1080.jpg" />
        </item>
            
        
            
        <item>
            <title>Collective Obligation</title>
            
            <link>https://www.listennotes.com/e/39751afd2f48406e92b82d0a459faafb</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/healthy-lifestyle-design-pamella-janet-heikel-CdQ7DybfvWh/">Healthy Lifestyle Design</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/39751afd2f48406e92b82d0a459faafb/">Collective Obligation</a><br><strong>Pub date</strong>: 2020-03-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/39751afd2f48406e92b82d0a459faafb/&notes=Collective Obligation">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/healthy-lifestyle-design-pamella-janet-heikel-kCcX8EurtYg-CdQ7DybfvWh.300x300.jpg" width="150" height="150"></img><br><br><p>Healthy Lifestyle Design is a member of the Alberta Podcast Network, powered by ATB. Visit:www.albertapodcastnetwork.com/; www.atb.com</p><p>Connect with us:</p><p>Email us at ph@pamellaheikel.com<br />Visit us on FB at https://www.facebook.com/PamellaHeikel/<br />Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janeteva<br />Sign up for our newsletter: pamellaheikel.com/join</p><p>Free Single Step Coaching Session: https://pamella.acuityscheduling.com/schedule.php?appointmentType=1905988</p><p>We would love to hear from you!</p><p>With love, always</p><p>Janet &amp; Pamella</p><br><br><small>The podcast and artwork embedded on this page are from Pamella & Janet Heikel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/healthy-lifestyle-design-pamella-janet-heikel-CdQ7DybfvWh/">Healthy Lifestyle Design</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/39751afd2f48406e92b82d0a459faafb/">Collective Obligation</a><br><strong>Pub date</strong>: 2020-03-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/39751afd2f48406e92b82d0a459faafb/&notes=Collective Obligation">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/healthy-lifestyle-design-pamella-janet-heikel-kCcX8EurtYg-CdQ7DybfvWh.300x300.jpg" width="150" height="150"></img><br><br><p>Healthy Lifestyle Design is a member of the Alberta Podcast Network, powered by ATB. Visit:www.albertapodcastnetwork.com/; www.atb.com</p><p>Connect with us:</p><p>Email us at ph@pamellaheikel.com<br />Visit us on FB at https://www.facebook.com/PamellaHeikel/<br />Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janeteva<br />Sign up for our newsletter: pamellaheikel.com/join</p><p>Free Single Step Coaching Session: https://pamella.acuityscheduling.com/schedule.php?appointmentType=1905988</p><p>We would love to hear from you!</p><p>With love, always</p><p>Janet &amp; Pamella</p><br><br><small>The podcast and artwork embedded on this page are from Pamella & Janet Heikel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Healthy Lifestyle Design
Episode: Collective Obligation
Pub date: 2020-03-26

Details: https://www.listennotes.com/e/39751afd2f48406e92b82d0a459faafb/

The podcast and artwork embedded on this page are from Pamella & Janet Heikel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 26 Mar 2020 17:52:12 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/39751afd2f48406e92b82d0a459faafb/</guid>
            
            <author>Pamella &amp; Janet Heikel</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/39751afd2f48406e92b82d0a459faafb.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Healthy Lifestyle Design</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:44:15</itunes:duration>
            <itunes:author>Pamella &amp; Janet Heikel</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/healthy-lifestyle-design-pamella-janet-heikel-jBWzlt0Spm_-CdQ7DybfvWh.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Q&amp;A - Stress and COVID-19</title>
            
            <link>https://www.listennotes.com/e/7685a78bcbd24345b7f28e49c427e9ad</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/stop-stressing-me-out-victoria-smith-Vrjb7wYaidl/">Stop Stressing Me Out</a> (LS 38 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7685a78bcbd24345b7f28e49c427e9ad/">Q&A - Stress and COVID-19</a><br><strong>Pub date</strong>: 2020-03-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7685a78bcbd24345b7f28e49c427e9ad/&notes=Q&A - Stress and COVID-19">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/stop-stressing-me-out-victoria-smith-sjHvbTOoCph-Vrjb7wYaidl.300x300.jpg" width="150" height="150"></img><br><br><p>Today I'm answering the questions you sent via IG and email about specific areas of stress and COVID-19 and how to manage them. We talk financial fear, how to talk to kids about what's going on, overwhelm, how to forget about the chaos for a minute and much more. </p>
<p>Show notes can be found at <a href="http://girltrieslife.com/podcast-152">http://girltrieslife.com/podcast-152</a></p>
<p>If you want to register for today's webinar, go to <a href="https://www.eventbrite.com/e/keeping-calm-throughout-the-storm-tickets-100447679714">https://www.eventbrite.com/e/keeping-calm-throughout-the-storm-tickets-100447679714</a></p>
<p> </p>
<p> </p><br><br><small>The podcast and artwork embedded on this page are from Victoria Smith, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/stop-stressing-me-out-victoria-smith-Vrjb7wYaidl/">Stop Stressing Me Out</a> (LS 38 &middot; TOP 2% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/7685a78bcbd24345b7f28e49c427e9ad/">Q&A - Stress and COVID-19</a><br><strong>Pub date</strong>: 2020-03-26<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/7685a78bcbd24345b7f28e49c427e9ad/&notes=Q&A - Stress and COVID-19">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/stop-stressing-me-out-victoria-smith-sjHvbTOoCph-Vrjb7wYaidl.300x300.jpg" width="150" height="150"></img><br><br><p>Today I'm answering the questions you sent via IG and email about specific areas of stress and COVID-19 and how to manage them. We talk financial fear, how to talk to kids about what's going on, overwhelm, how to forget about the chaos for a minute and much more. </p>
<p>Show notes can be found at <a href="http://girltrieslife.com/podcast-152">http://girltrieslife.com/podcast-152</a></p>
<p>If you want to register for today's webinar, go to <a href="https://www.eventbrite.com/e/keeping-calm-throughout-the-storm-tickets-100447679714">https://www.eventbrite.com/e/keeping-calm-throughout-the-storm-tickets-100447679714</a></p>
<p> </p>
<p> </p><br><br><small>The podcast and artwork embedded on this page are from Victoria Smith, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Stop Stressing Me Out
Episode: Q&A - Stress and COVID-19
Pub date: 2020-03-26

Details: https://www.listennotes.com/e/7685a78bcbd24345b7f28e49c427e9ad/

The podcast and artwork embedded on this page are from Victoria Smith, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 26 Mar 2020 17:50:29 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/7685a78bcbd24345b7f28e49c427e9ad/</guid>
            
            <author>Victoria Smith</author>



            
            <enclosure url='https://audio.listennotes.com/e/p/7685a78bcbd24345b7f28e49c427e9ad.mp3' type='audio/mpeg' />
            

            <itunes:subtitle>Stop Stressing Me Out</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:37:25</itunes:duration>
            <itunes:author>Victoria Smith</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/stop-stressing-me-out-victoria-smith-9J4bIkwhg2r-Vrjb7wYaidl.1400x1400.jpg" />
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