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            Episodes about self-improvement or learning something new on the Alberta Podcast Network
            
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        <itunes:summary>Episodes about self-improvement or learning something new on the Alberta Podcast Network</itunes:summary>
        
            
                
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            <title>Grill Girl Robyn Lindars</title>
            
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            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-eat-more-barbecue-podcast-lqnKm9rRFUx/">The Eat More Barbecue Podcast</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/954e46470bd84c98a1072fb86e064db0/">Grill Girl Robyn Lindars</a><br><strong>Pub date</strong>: 2019-10-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/954e46470bd84c98a1072fb86e064db0/&notes=Grill Girl Robyn Lindars">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-eat-more-barbecue-podcast-epgHXkifw9U-lqnKm9rRFUx.300x300.jpg" width="150" height="150"></img><br><br>Welcome to Episode 64 of the podcast!  

Original Air Date: October 2, 2019

The Eat More Barbecue Podcast is a proud part of the Alberta Podcast Network, powered by ATB. 

Be sure to visit www.seatgiant.ca for tickets to all the hottest sporting events, concerts and theatre.  Use the code ‘APN’ at checkout and save 5% off your purchase while helping out the Alberta Podcast Network.

Visit the Canadian BBQ Society website at www.cbbqs.ca for a full calendar of events, team info and results from past competitions.

I’m excited to be acting as emcee for the 2 And Out CFL Podcast live event coming up in Calgary during Grey Cup week.  The event is happening Thursday, November 21st at 2:30pm at Booker’s BBQ Grill & Crabshack.  Tickets are $15 and include your first drink and a donation to CFL Fans Fight Cancer which is supporting Wellspring Calgary this year.  Click here for tickets: https://www.eventbrite.ca/e/2-and-out-live-the-sequel-tickets-73592602455

I’m joined on the show this week by Grill Girl, Robyn Lindars.  Visit Robyn online at www.grillgirl.com where you will find a ton of recipes, grilling tips and reviews.  Robyn’s social media links are:
Twitter & Instagram: @GrillGirlRobyn
Facebook: Grill Girl
Pinterest: grillgirlrobyn
YouTube: “GrillGirl” Robyn Lindars

Thanks to www.podcastguests.com for putting me in contact with Robyn.

Our show sponsors this week are:

ATB Financial. Are you tired of paying bank fees when you can’t remember the last time you went into a branch? You spoke. ATB listened. And they’ve created a no monthly fee digital account with a line of credit that makes banking work for you.  Want digital banking that works for you? Sign up for an ATB No-Fee All-In account. By doing most of your banking digitally, you’ll avoid paper fees, monthly fees, and get unlimited digital transactions. It’s 24/7 banking at it’s finest.  Visit www.atb.com for details.
And

Alberta Forest Products Association


Check out the Alberta BBQ Trail at www.eatmorebarbecue.ca/alberta-bbq-trail and follow on Twitter @bbq_trail or Instagram at albertabbqtrail.  Visit the website for a region by region listing of Alberta BBQ restaurants, and use the hashtag #albertabbqtrail on your social media posts.

All music on The Eat More Barbecue podcast has been graciously provided by Alan Horabin.

Eat More Barbecue can be found at www.eatmorebarbecue.ca, on Facebook & Instagram at eat_more_barbecue and on Twitter @eatmorebarbecue.  My email is eatmorebarbecue@gmail.com

Thanks for listening.  Please subscribe, rate and review.  

This podcast is a www.EatMoreBarbecue.ca production.<br><br><small>The podcast and artwork embedded on this page are from www.eatmorebarbecue.ca, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/the-eat-more-barbecue-podcast-lqnKm9rRFUx/">The Eat More Barbecue Podcast</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/954e46470bd84c98a1072fb86e064db0/">Grill Girl Robyn Lindars</a><br><strong>Pub date</strong>: 2019-10-09<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/954e46470bd84c98a1072fb86e064db0/&notes=Grill Girl Robyn Lindars">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/the-eat-more-barbecue-podcast-epgHXkifw9U-lqnKm9rRFUx.300x300.jpg" width="150" height="150"></img><br><br>Welcome to Episode 64 of the podcast!  

Original Air Date: October 2, 2019

The Eat More Barbecue Podcast is a proud part of the Alberta Podcast Network, powered by ATB. 

Be sure to visit www.seatgiant.ca for tickets to all the hottest sporting events, concerts and theatre.  Use the code ‘APN’ at checkout and save 5% off your purchase while helping out the Alberta Podcast Network.

Visit the Canadian BBQ Society website at www.cbbqs.ca for a full calendar of events, team info and results from past competitions.

I’m excited to be acting as emcee for the 2 And Out CFL Podcast live event coming up in Calgary during Grey Cup week.  The event is happening Thursday, November 21st at 2:30pm at Booker’s BBQ Grill & Crabshack.  Tickets are $15 and include your first drink and a donation to CFL Fans Fight Cancer which is supporting Wellspring Calgary this year.  Click here for tickets: https://www.eventbrite.ca/e/2-and-out-live-the-sequel-tickets-73592602455

I’m joined on the show this week by Grill Girl, Robyn Lindars.  Visit Robyn online at www.grillgirl.com where you will find a ton of recipes, grilling tips and reviews.  Robyn’s social media links are:
Twitter & Instagram: @GrillGirlRobyn
Facebook: Grill Girl
Pinterest: grillgirlrobyn
YouTube: “GrillGirl” Robyn Lindars

Thanks to www.podcastguests.com for putting me in contact with Robyn.

Our show sponsors this week are:

ATB Financial. Are you tired of paying bank fees when you can’t remember the last time you went into a branch? You spoke. ATB listened. And they’ve created a no monthly fee digital account with a line of credit that makes banking work for you.  Want digital banking that works for you? Sign up for an ATB No-Fee All-In account. By doing most of your banking digitally, you’ll avoid paper fees, monthly fees, and get unlimited digital transactions. It’s 24/7 banking at it’s finest.  Visit www.atb.com for details.
And

Alberta Forest Products Association


Check out the Alberta BBQ Trail at www.eatmorebarbecue.ca/alberta-bbq-trail and follow on Twitter @bbq_trail or Instagram at albertabbqtrail.  Visit the website for a region by region listing of Alberta BBQ restaurants, and use the hashtag #albertabbqtrail on your social media posts.

All music on The Eat More Barbecue podcast has been graciously provided by Alan Horabin.

Eat More Barbecue can be found at www.eatmorebarbecue.ca, on Facebook & Instagram at eat_more_barbecue and on Twitter @eatmorebarbecue.  My email is eatmorebarbecue@gmail.com

Thanks for listening.  Please subscribe, rate and review.  

This podcast is a www.EatMoreBarbecue.ca production.<br><br><small>The podcast and artwork embedded on this page are from www.eatmorebarbecue.ca, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: The Eat More Barbecue Podcast
Episode: Grill Girl Robyn Lindars
Pub date: 2019-10-09

Details: https://www.listennotes.com/e/954e46470bd84c98a1072fb86e064db0/

The podcast and artwork embedded on this page are from www.eatmorebarbecue.ca, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 10 Oct 2019 19:08:43 -0700</pubDate>
            
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            <author>www.eatmorebarbecue.ca</author>



            
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            <itunes:subtitle>The Eat More Barbecue Podcast</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:46:50</itunes:duration>
            <itunes:author>www.eatmorebarbecue.ca</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
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            <title>Episode Thirty Four - The Little Things in Life</title>
            
            <link>https://www.listennotes.com/e/86f3e5c94e2d4aacb5acdc5dffbb5ce7</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/this-is-adulting-this-is-adulting-eMlPjXWBms_/">This is Adulting</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/86f3e5c94e2d4aacb5acdc5dffbb5ce7/">Episode Thirty Four - The Little Things in Life</a><br><strong>Pub date</strong>: 2019-10-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/86f3e5c94e2d4aacb5acdc5dffbb5ce7/&notes=Episode Thirty Four - The Little Things in Life">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/this-is-adulting-this-is-adulting-RpzJYgqvEMf-eMlPjXWBms_.300x300.jpg" width="150" height="150"></img><br><br><p>It's all about the little things in life! This week, Jack, Dani and Lindsay discuss all of the little things that bring them joy. Follow This is Adulting on Facebook, Instagram and Twitter.</p>
<p>This is Adulting is a member of the Alberta Podcast Network, powered by ATB Financial. &nbsp;Find our podcast and other great podcasts like The 4th Line Podcast at <a href="https://anchor.fm/dashboard/episode/e5duhq/metadata/www.albertapodcastnetwork.com">www.albertapodcastnetwork.com</a></p>
<p>This is Adulting is Sponsored by LitFest, Alberta's Non-Fiction Literature Festival. Find out more about LitFest at <a href="https://anchor.fm/dashboard/episode/e5duhq/metadata/litfestalberta.org">litfestalberta.org</a></p><br><br><small>The podcast and artwork embedded on this page are from This is Adulting, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/this-is-adulting-this-is-adulting-eMlPjXWBms_/">This is Adulting</a> (LS 28 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/86f3e5c94e2d4aacb5acdc5dffbb5ce7/">Episode Thirty Four - The Little Things in Life</a><br><strong>Pub date</strong>: 2019-10-06<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/86f3e5c94e2d4aacb5acdc5dffbb5ce7/&notes=Episode Thirty Four - The Little Things in Life">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/this-is-adulting-this-is-adulting-RpzJYgqvEMf-eMlPjXWBms_.300x300.jpg" width="150" height="150"></img><br><br><p>It's all about the little things in life! This week, Jack, Dani and Lindsay discuss all of the little things that bring them joy. Follow This is Adulting on Facebook, Instagram and Twitter.</p>
<p>This is Adulting is a member of the Alberta Podcast Network, powered by ATB Financial. &nbsp;Find our podcast and other great podcasts like The 4th Line Podcast at <a href="https://anchor.fm/dashboard/episode/e5duhq/metadata/www.albertapodcastnetwork.com">www.albertapodcastnetwork.com</a></p>
<p>This is Adulting is Sponsored by LitFest, Alberta's Non-Fiction Literature Festival. Find out more about LitFest at <a href="https://anchor.fm/dashboard/episode/e5duhq/metadata/litfestalberta.org">litfestalberta.org</a></p><br><br><small>The podcast and artwork embedded on this page are from This is Adulting, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: This is Adulting
Episode: Episode Thirty Four - The Little Things in Life
Pub date: 2019-10-06

Details: https://www.listennotes.com/e/86f3e5c94e2d4aacb5acdc5dffbb5ce7/

The podcast and artwork embedded on this page are from This is Adulting, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 10 Oct 2019 18:57:33 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/86f3e5c94e2d4aacb5acdc5dffbb5ce7/</guid>
            
            <author>This is Adulting</author>



            
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            <itunes:subtitle>This is Adulting</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>01:06:20</itunes:duration>
            <itunes:author>This is Adulting</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/this-is-adulting-this-is-adulting-tXsry54Lzji-eMlPjXWBms_.1400x1400.jpg" />
        </item>
            
        
            
        <item>
            <title>Dementia: The Invisible Disease</title>
            
            <link>https://www.listennotes.com/e/23b773a82ce141ddb7ecf946314fc4d0</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/life-with-dementia-johnna-lowther-KfCt3F-EkdL/">Life With Dementia</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/23b773a82ce141ddb7ecf946314fc4d0/">Dementia: The Invisible Disease</a><br><strong>Pub date</strong>: 2019-10-08<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/23b773a82ce141ddb7ecf946314fc4d0/&notes=Dementia: The Invisible Disease">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/life-with-dementia-johnna-lowther-l7T-yAJVIkR-KfCt3F-EkdL.300x300.jpg" width="150" height="150"></img><br><br><p><em>"Dementia is not a physical disease, but a cognitive one."</em> These are the clear words of Jim Mann, living with dementia and desperately trying to shatter the stereotypes that surround it. If we really want to help someone living with dementia, we have to understand that having a good quality of life is quite possible. A little bit of encouragement goes a long way toward building the confidence of someone just diagnosed and Jim's mission is just that: educate and advocate for not shying away from life with this diagnosis, but to step out and live. </p> <p><a href="https://lifewithdementia.libsyn.com/">Life With Dementia</a> is the solution-driven podcast sharing relevant research, personal stories, and practical tips for living well with dementia. Life with Dementia podcast is a proud member of The <a href="https://www.albertapodcastnetwork.com/">Alberta Podcast Network</a>, powered by <a href="https://www.albertapodcastnetwork.com/">ATB</a>. Want to know more about Jim Mann? Follow him on <a href="https://twitter.com/JimMann83105425">Twitter</a> or <a href="https://www.linkedin.com/in/jim-mann-b843a21b/">LinkedIn</a>. To find out more about any resources mentioned today, please visit our <a href="https://www.thedementiapodcast.org/blog/">blog</a>. </p><br><br><small>The podcast and artwork embedded on this page are from Johnna Lowther, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/life-with-dementia-johnna-lowther-KfCt3F-EkdL/">Life With Dementia</a> (LS 31 &middot; TOP 5% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/23b773a82ce141ddb7ecf946314fc4d0/">Dementia: The Invisible Disease</a><br><strong>Pub date</strong>: 2019-10-08<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/23b773a82ce141ddb7ecf946314fc4d0/&notes=Dementia: The Invisible Disease">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/life-with-dementia-johnna-lowther-l7T-yAJVIkR-KfCt3F-EkdL.300x300.jpg" width="150" height="150"></img><br><br><p><em>"Dementia is not a physical disease, but a cognitive one."</em> These are the clear words of Jim Mann, living with dementia and desperately trying to shatter the stereotypes that surround it. If we really want to help someone living with dementia, we have to understand that having a good quality of life is quite possible. A little bit of encouragement goes a long way toward building the confidence of someone just diagnosed and Jim's mission is just that: educate and advocate for not shying away from life with this diagnosis, but to step out and live. </p> <p><a href="https://lifewithdementia.libsyn.com/">Life With Dementia</a> is the solution-driven podcast sharing relevant research, personal stories, and practical tips for living well with dementia. Life with Dementia podcast is a proud member of The <a href="https://www.albertapodcastnetwork.com/">Alberta Podcast Network</a>, powered by <a href="https://www.albertapodcastnetwork.com/">ATB</a>. Want to know more about Jim Mann? Follow him on <a href="https://twitter.com/JimMann83105425">Twitter</a> or <a href="https://www.linkedin.com/in/jim-mann-b843a21b/">LinkedIn</a>. To find out more about any resources mentioned today, please visit our <a href="https://www.thedementiapodcast.org/blog/">blog</a>. </p><br><br><small>The podcast and artwork embedded on this page are from Johnna Lowther, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Life With Dementia
Episode: Dementia: The Invisible Disease
Pub date: 2019-10-08

Details: https://www.listennotes.com/e/23b773a82ce141ddb7ecf946314fc4d0/

The podcast and artwork embedded on this page are from Johnna Lowther, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 10 Oct 2019 18:57:21 -0700</pubDate>
            
            <guid>https://audio.listennotes.com/e/p/23b773a82ce141ddb7ecf946314fc4d0/</guid>
            
            <author>Johnna Lowther</author>



            
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            <itunes:subtitle>Life With Dementia</itunes:subtitle>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>00:43:57</itunes:duration>
            <itunes:author>Johnna Lowther</itunes:author>
            <itunes:episodeType>Full</itunes:episodeType>
            <itunes:image href="https://cdn-images-3.listennotes.com/podcasts/life-with-dementia-johnna-lowther-PmpcEgiaMFe-KfCt3F-EkdL.1400x1400.jpg" />
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            <title>The Common Cold</title>
            
            <link>https://www.listennotes.com/e/c9d6d44aa39c4b24be86faa9c20df0be</link>
            
            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/healthy-lifestyle-design-pamella-janet-heikel-CdQ7DybfvWh/">Healthy Lifestyle Design</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/c9d6d44aa39c4b24be86faa9c20df0be/">The Common Cold</a><br><strong>Pub date</strong>: 2019-10-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/c9d6d44aa39c4b24be86faa9c20df0be/&notes=The Common Cold">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/healthy-lifestyle-design-pamella-janet-heikel-kCcX8EurtYg-CdQ7DybfvWh.300x300.jpg" width="150" height="150"></img><br><br><p>Healthy Lifestyle Design is a member of the Alberta Podcast Network, powered by ATB. Visit:www.albertapodcastnetwork.com/; www.atb.com</p><p>Connect with us:</p><p>Email us at ph@pamellaheikel.com<br />Visit us on FB at https://www.facebook.com/PamellaHeikel/<br />Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janeteva<br />Sign up for our newsletter: pamellaheikel.com/join</p><p>Sign up for The Salon: http://pamellaheikel.com/workshops</p><p>Free Single Step Coaching Session: https://pamella.acuityscheduling.com/schedule.php?appointmentType=1905988</p><p>We would love to hear from you!</p><p>With love, always</p><p>Janet &amp; Pamella</p><br><br><small>The podcast and artwork embedded on this page are from Pamella & Janet Heikel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/healthy-lifestyle-design-pamella-janet-heikel-CdQ7DybfvWh/">Healthy Lifestyle Design</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/c9d6d44aa39c4b24be86faa9c20df0be/">The Common Cold</a><br><strong>Pub date</strong>: 2019-10-10<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/c9d6d44aa39c4b24be86faa9c20df0be/&notes=The Common Cold">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/healthy-lifestyle-design-pamella-janet-heikel-kCcX8EurtYg-CdQ7DybfvWh.300x300.jpg" width="150" height="150"></img><br><br><p>Healthy Lifestyle Design is a member of the Alberta Podcast Network, powered by ATB. Visit:www.albertapodcastnetwork.com/; www.atb.com</p><p>Connect with us:</p><p>Email us at ph@pamellaheikel.com<br />Visit us on FB at https://www.facebook.com/PamellaHeikel/<br />Instagram at: www.instagram.com/pamellaheikel and www.instagram.com/janeteva<br />Sign up for our newsletter: pamellaheikel.com/join</p><p>Sign up for The Salon: http://pamellaheikel.com/workshops</p><p>Free Single Step Coaching Session: https://pamella.acuityscheduling.com/schedule.php?appointmentType=1905988</p><p>We would love to hear from you!</p><p>With love, always</p><p>Janet &amp; Pamella</p><br><br><small>The podcast and artwork embedded on this page are from Pamella & Janet Heikel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
            <itunes:summary>
                <![CDATA[
Podcast: Healthy Lifestyle Design
Episode: The Common Cold
Pub date: 2019-10-10

Details: https://www.listennotes.com/e/c9d6d44aa39c4b24be86faa9c20df0be/

The podcast and artwork embedded on this page are from Pamella & Janet Heikel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
            </itunes:summary>
            <pubDate>Thu, 10 Oct 2019 18:56:41 -0700</pubDate>
            
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            <author>Pamella &amp; Janet Heikel</author>



            
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