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            <title>I&#x27;d Trade My Bonus to Get My Life Back: Burnout Regrets</title>
            
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            <description><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/real-wellness-sheri-traxler-A5geHnSMTLQ/">Real Wellness</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/11874aaa3578497c94e6e2875778d578/">I'd Trade My Bonus to Get My Life Back: Burnout Regrets</a><br><strong>Pub date</strong>: 2025-06-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/11874aaa3578497c94e6e2875778d578/&notes=I'd Trade My Bonus to Get My Life Back: Burnout Regrets">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/real-wellness-x2vJd-CqhB9-A5geHnSMTLQ.300x300.jpg" width="150" height="150"></img><br><br><p>An executive shared, “I’d trade my bonus to get my life back.”</p><br /><p>Burnout is real—and it’s costing more than you think.</p><br /><p>In this powerful episode, Dr. Lani Jones shares the hidden drivers of burnout, what leaders get wrong, and small shifts that boost morale (without costing a dime).</p><p>You’ll learn:</p><ul><li>The 1 question every leader should ask their team</li><li>Why recognition beats raises</li><li>How to spot burnout before it spreads</li><li>Where to start when your own energy is drained</li></ul><p><br /></p><p>(The swimmer I mentioned in the episode is Florence Chadwick. She was less than a half mile from the coast when she asked to be pulled out of the water and fog, saying "If I could have seen the land, I would have made it.")</p><br /><p>Press play and reclaim your energy—without losing your edge.</p><br /><p>This podcast is for you: the busy professional who wants to beat burnout and increase your energy - so you can succeed in every area of your life.</p><p><br /></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Sheri Traxler, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></description>
            <content:encoded><![CDATA[ <strong>Podcast</strong>: <a href="https://www.listennotes.com/podcasts/real-wellness-sheri-traxler-A5geHnSMTLQ/">Real Wellness</a> (LS 29 &middot; TOP 10% <a href="https://www.listennotes.com/listen-score/"><small>what is this?</small></a>)<br><strong>Episode</strong>: <a href="https://www.listennotes.com/e/11874aaa3578497c94e6e2875778d578/">I'd Trade My Bonus to Get My Life Back: Burnout Regrets</a><br><strong>Pub date</strong>: 2025-06-20<br><br><a href="https://www.listen411.com/?audio_url=https://audio.listennotes.com/e/p/11874aaa3578497c94e6e2875778d578/&notes=I'd Trade My Bonus to Get My Life Back: Burnout Regrets">Get Podcast Transcript &#8594;</a><br><em>powered by <a href="https://www.listen411.com/">Listen411</a> - fast audio-to-text and summarization</em><br><br><img src="https://cdn-images-3.listennotes.com/podcasts/real-wellness-x2vJd-CqhB9-A5geHnSMTLQ.300x300.jpg" width="150" height="150"></img><br><br><p>An executive shared, “I’d trade my bonus to get my life back.”</p><br /><p>Burnout is real—and it’s costing more than you think.</p><br /><p>In this powerful episode, Dr. Lani Jones shares the hidden drivers of burnout, what leaders get wrong, and small shifts that boost morale (without costing a dime).</p><p>You’ll learn:</p><ul><li>The 1 question every leader should ask their team</li><li>Why recognition beats raises</li><li>How to spot burnout before it spreads</li><li>Where to start when your own energy is drained</li></ul><p><br /></p><p>(The swimmer I mentioned in the episode is Florence Chadwick. She was less than a half mile from the coast when she asked to be pulled out of the water and fog, saying "If I could have seen the land, I would have made it.")</p><br /><p>Press play and reclaim your energy—without losing your edge.</p><br /><p>This podcast is for you: the busy professional who wants to beat burnout and increase your energy - so you can succeed in every area of your life.</p><p><br /></p><hr /><p style="color: grey; font-size: 0.75em;"> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color: grey;" target="_blank">acast.com/privacy</a> for more information.</p><br><br><small>The podcast and artwork embedded on this page are from Sheri Traxler, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.</small><br> ]]></content:encoded>
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Podcast: Real Wellness
Episode: I'd Trade My Bonus to Get My Life Back: Burnout Regrets
Pub date: 2025-06-20

Details: https://www.listennotes.com/e/11874aaa3578497c94e6e2875778d578/

The podcast and artwork embedded on this page are from Sheri Traxler, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

                ]]>
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